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ŌURA TeamsBeta

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ŌURA Teams

• Team view to the data that the ŌURA ring collects• Sleep, readiness (recovery), activity• Shows e.g. resting heart rate, HRV, respiration rate, body temperature

deviation, sleep stages (deep, REM, light)

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Team view 1/2

• Check the whole team status at a glance

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Team view 2/2

• Sort players-by sleep / readiness / activity status

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Single player, dashboard

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• Check single player status• Dig deeper into details

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Single player, trends

• Check trends in sleep, readiness (recovery) and activity data• Effects of e.g. illnesses, training camps

• Examples:• Respiration Rate and Temperature Deviation• Readiness Score and Average HRV

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Fever

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Single player, weekly reports

• Key values at a glance

• Weekly averages- Weekdays- Weekends

• See how player is recovered after intense training• Compare training and recovery

days

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Import data files

• Raw data files for coach analysis-sleep.csv-activity.csv-readiness.csv

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Thank you!

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