office ergonomics: simple solutions for comfort and safety ... · office ergonomics: simple...

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1 CN Spring 2010 Spring 2010 CN 1 Office ergonomics: Simple solutions for comfort and safety Neutral Posture Head balanced over shoulders, looking forward Lower back supported Thighs parallel to floor or angled slightly down Feet supported on floor or footrest Forearms parallel to floor or angled slightly down Wrists straight S916 2.15 Watch the video and learn more at saif.com/ergo Top third at eye level Headset for extended calls and typing

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Page 1: Office ergonomics: Simple solutions for comfort and safety ... · Office ergonomics: Simple solutions for comfort and safety. Neutral Posture. Head balanced . over shoulders, looking

1 CN Spring 2010

Spring 2010 CN 1

Office ergonomics: Simple solutions for comfort and safety

Neutral PostureHead balanced over shoulders, looking forward

Lower backsupported

Thighs parallel to floor or angledslightly down

Feet supportedon floor or footrest

Forearms parallel to floor or angled slightly down

Wrists straight

S916 2.15

Watch the video and learn more at saif.com/ergo

Top third at eye level

Headset for extended calls and typing

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