ohr esther/ymjc fall 2014 guide

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    OHR ESTHERYOUNG MASHADI JEWISH CENTER

    Programs @ Ohr EstherFall 2014 5775

    Registration Day: Sunday, August 17thTime: 2:00 p.m - 5:00 p.mLocation: 130 Steamboat Road

    Where we serve thereligious, educational,

    cultural and social needsof the Mashadi Jewish

    Community.

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    UMJCA reserves the right to cancel any program due to

    insufficient registration. All programs are subject to minimum

    and maximum enrollment.

    In such cases, you will receive notification and a full refund.

    If you withdraw from a program PRIOR to the first session, a

    refund may be made.

    All payments must be made on Registration Day.

    All programming open to Mashadi Community members only.

    Absolutely no refunds will be made after the 2nd week.

    Welcome to the Community Program Guide for the Fall 2014 Semester. Our

    Program Guide offers a wide variety of classes and programs for community

    members of all ages. We encourage everyone to take a good look and register

    for all of the classes they like.

    All classes are limited in space and are available on a first come - first serve

    basis.

    We hope to see all of the community members on Registration Day and we

    look forward to a very successful semester.

    On behalf of UMJCA, thank you.

    Avital Rahmanan Raynor

    Program Director

    REGISTRATION INFORMATION

    ABOUT OUR PROGRAMS

    2 Visit our website at: mashadi.org/programs

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    EARLY CHILDHOOD AND YOUTH PROGRAMS

    ADULT PROGRAMS ............................................................................

    JEWISH EDUCATION PROGRAMS .....................................................

    EARLY CHILDHOOD, YOUTH, CALENDAR .........................................

    ADULT CALENDAR .............................................................................

    JEWISH EDUCATION CALENDAR ......................................................

    EVENTS CALENDAR ............................................................................

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    13

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    C O N T E N T S

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    EARLY CHILDHOOD AND YOUTH PROGRAMS

    MOMMY AND MEAGE: 8-17 MONTHS

    Sessions: 15 sessions / $2Instructor: Candie Z

    CLASS DAY FIRST DAY TIME

    Mommy and Me Mondays September 15th 9:45 a.m - 11:00 aMommy and Me Wednesdays September 17th 11:45 a.m - 1:00 p

    BALLETSessions: 15 sessions / $2

    Instructor: Katia Surren

    GRADE DAY FIRST DAY TIMENursery Mondays September 15th 3:00 p.m - 4:00 p.

    Pre-K Fridays September 12th 1:00 p.m - 2:00 p.

    Kindergarten Sundays September 14th 3:30 p.m - 4:30 p.

    1st & 2nd Grade Sundays September 14th 4:30 p.m - 5:30 p.

    MARTIAL ARTS Sessions: 15 sessions / $2Instructor: Stephen LaSpi

    **Course fee does not include unifo

    GRADE DAY FIRST DAY TIMEPre-K Boys Thursdays September 18th 3:00 p.m - 4:00 p.

    1st & 2nd Grade Boys Thursdays September 18th 4:00 p.m - 5:00 p.

    Kindergarten Boys Thursdays September 18th 5:00 p.m - 6:00 p.

    Stephen LaSpina will teach your child Martial Artstechniques including dojo etiquette, stretching,calisthenics and rolling.

    4 Visit our website at: mashadi.org/programs

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    TINY CHEFS

    SPORTS AND FUN

    SPORTS AND GAMES

    Sessions: 15 sessions / $2Instructor: Candie Z

    Pre-K BoysSessions: 15 sessions / $225

    Instructors: Limor Heskia & Eva NamdarDay: FridaysFirst Day: September 12thTime: 1:00 p.m - 2:00 p.m

    Nursery & Pre-KSessions: 15 sessions / $225Instructors: Ruth Kashanian & Special GuestsDay: ThursdaysFirst Day: September 18thTime: 3:00 p.m - 4:00 p.m

    GRADE DAY FIRST DAY TIMEToddler Girls Mondays September 15th 2:00 p.m - 2:4

    Toddler Boys Tuesdays September 16th 2:00 p.m - 2:4

    Nursery Girls (Sports / Zumba) Tuesdays September 16th 3:00 p.m - 4:0

    Pre-K Girls (Sports / Zumba) Mondays September 15th 3:00 p.m - 4:0

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    SOCCER BOYS

    SOCCER GIRLS

    Sessions: 15 sessions / $225Instructor: Premier Soccer Academy

    Sessions: 15 sessions / $225Instructors: Karine Bassal & Talia Levian

    GRADE DAY FIRST DAY TIME

    Nursery Thursdays September 18th 3:00 p.m - 4:00 p.mPre-K Mondays September 15th 3:00 p.m - 4:00 p.m

    Kindergarten Thursdays September 18th 4:00 p.m - 5:00 p.m

    1st Grade Mondays September 15th 4:00 p.m - 5:00 p.m

    GRADE DAY FIRST DAY TIMEPre-K Tuesdays September 16th 3:00 p.m - 4:00 p.m

    1st & 2nd Grade Tuesdays September 16th 4:00 p.m - 5:00 p.m

    Kindergarten Tuesdays September 16th 5:00 p.m - 6:00 p.m

    CRAFTY CREATIONSSessions: 15 sessions / $225

    Instructor: Shauna Tavazo

    GRADE DAY FIRST DAY TIMENursery Fridays September 12th 1:00 p.m - 2:00 p.m

    6 Visit our website at: mashadi.org/programs

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    DYNAMIC DUO DANCE Sessions: 15 sessions / $22Instructors: Celia Bassalely and Melanie Namd

    GRADE DAY FIRST DAY TIMEKindergarten Girls Tuesdays September 16th 4:00 p.m - 5:00

    1st Grade Girls Mondays September 15th 4:15 p.m - 5:15

    2nd Grade Girls Mondays September 15th 5:15 p.m - 6:15

    3rd Grade Girls Mondays September 15th 6:15 p.m - 7:15

    4th Grade Girls Tuesdays September 16th 5:00 p.m - 6:00

    5th & 6th Grade Girls Tuesdays September 16th 6:00 p.m - 7:00

    YOGA Sessions: 15 sessions / $2Instructor: Elana Banile

    GRADE DAY FIRST DAY TIME4th & 5th Grade Girls Mondays September 15th 5:00 p.m - 6:00

    6th, 7th & 8th Grade Girls Mondays September 15th 6:00 p.m - 7:00

    Elana Banilivy is a certified Yoga instructor. Through the journey of practicing yoga, ballet, and

    meditations she has guided many in becoming more vigorous and balanced in the mind body ansoul. Train the mind to be calm and content. Assist the body to detox, and have constant energyflow.

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    GYMNASTICSSessions: 15 sessions / $225

    Instructor: Kelly Chan

    GRADE DAY FIRST DAY TIME2nd & 3rd Grade Girls Tuesdays September 16th 5:15 p.m - 6:15 p

    Kindergarten & 1st Grade Girls Tuesdays September 16th 6:15 p.m - 7:15 p

    DO IT YOURSELF CLUB (DIY)

    Science and art come together to create a DIY class that will have

    your kids excited for more. In this class your kids will learn how tomake their own silly putty using a basic science experiment, create alava bottle while learning about oil and water, as well as many otherfun and exciting activities. If your kids love projects and hands-onlearning this class will not disappoint.

    Sessions: 15 sessions / $225Instructor: Nissania Hazghia

    GRADE DAY FIRST DAY TIME1st & 2nd Grade Boys Thursdays September 18th 4:15 p.m - 5:15 p.m

    3rd & 4th Grade Boys Thursdays September 18th 5:15 p.m - 6:15 p.m

    FITNESS FUNSessions: 12 sessions / $18

    Instructor: Sepi Kore

    GRADE DAY FIRST DAY TIME

    Nursery & Pre-K Boys Tuesdays October 21st 3:00 p.m - 4:00 p

    8 Visit our website at: mashadi.org/programs

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    INTRO TO DRAMA WORKSHOPSessions: 4 sessions / $

    Instructor: Jamie Karme

    This class will allow children to explore their creativity through acting and singing with JamieKarmely. Students will gain skills in the areas of communication, self confidence, and teamwork in supportive, positive and fun environment! These are the most crucial years childhood developmenso it is important to give them the right amount of confidence. Children willbe exposed to a wide variety of artistic tools and techniques that will helpthem explore their own unique and creative visions. Each week, Jamie willintroduce new exercises and projects that help build and develop skills andself esteem. Studying singing and acting can give confidence to children,

    regardless of their ability, in all areas of their lives. While learning the toolsto sing, act, and show self expression, children will build essential life skillsand most importantly have fun!

    GRADE DAY FIRST DAY TIME1st, 2nd & 3rd Grade Sundays September 10th 2:00 p.m - 3:30 p

    INTRO TO PHOTOGRAPHY

    Each session will be a tutorial and students will have the opportunity to photograph subjectsincluding a model, food photography, abstract objects and more. Tricia Messeroux will cover thefollowing:

    Composition - how to frame your subject matter in the most interesting and eye-catching way No More Auto - take the camera off of auto and learn the fundamentals of

    taking an indoor photo. Students will learn how light is captured into thelense and how to manipulate the lighting, color and quality

    Lights!!! What is a pocket wizard and what does it do to the lights?Students will learn how to adjust the modeling lights.

    How to upload onto your computer and how to make a video slideshow

    Sessions: 10 sessions / $1Instructors: Tricia Messeroux, Toddlewoo

    GRADE DAY FIRST DAY TIME6th, 7th & 8th Grade Thursdays September 18th 5:00 p.m - 6:00 p

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    INDOOR PLAYGROUND

    Join us on Sundays beginning on December 7th in the Social Hall at Ohr Esther forfun and playtime while its cold outside. Pizza is available for $3 per slice. TVs in theback will be tuned to the sports channels so dads can check the scores!

    1 - 6 YearsSessions: 15 sessions / No chargeDates & Times: Sundays, December 7th - March 22nd from 2:00 p.m - 5:00 p.mParental Supervision required

    HOMEWORK HELPSessions: $15/class hour

    $100 punchcard good for 10 hours of claInstructor: Shirin Rahma

    Mrs. Shirin Rahmani (MA in Education), will run the Homework Help program for 1st, 2nd and 3rdgraders. Your child will receive help in reading, writing and math while learning to become self-sufficient when doing homework. Homework Help will be offered on Mondays and Thursdays4:00-5:00 p.m and/or 5:00-6:00 p.m. The 5:00-6:00 p.m will also include help with Hebrew homew

    GRADE DAY FIRST DAY TIME1st, 2nd & 3rd Grade Mondays & Thursdays October 20th 4:00 p.m - 6:00

    10 Visit our website at: mashadi.org/programs

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    WINTER CAMP

    Give your child a great camp experience during the winter

    school break! Our four day fun-filled program featuressoccer, dance, dodge-ball, arts & crafts, gymnastics andmuch more! Lunch is included in the program. For furtherinformation, please email Avital at [email protected].

    Nursery - 2nd GradeSessions: 4 sessions / $250 or $70 per dayDates & Times: Friday, December 26th 9:30 a.m - 2:00 p.mMonday, December 29th, Tuesday, December 30th &Wednesday, December 31st: 9:30 a.m - 3:00 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    MJC BASKETBALL/SPORTSGym @ 54 Steambaot Road

    REGISTRATION INFORMATION

    - In person on Sunday August 17th@ Ohr Esther (130 Steamboat Road), 2 PM to 5 PM-The minimum donation for the each class is $ 300/child/class for members for the whole yearor $ 500 for non member (if spots available)-All classes start on Sunday, September 14

    th2014 and end in June (detailed calendar will be

    available at registration)

    -No spots will be reserved without payment-All classes are held in the gym @ 54 Steamboat Road-No refunds after the second class, no refunds for sick days and/or for regrets

    DAY HOURS AGE SPORTS CONTACT

    Sunday 10:45am-11:45am Nursery Boys Basketball/Sports Blanche Nassim

    Sunday 12:00pm-1:00pm 1st

    + 2nd

    Boys Basketball Sherly Nassimi

    Sunday 1:15pm-2:15pm Pre-k Boys Basketball Ava Nassimiha

    Sunday 2:15pm-3:15pm AVAILABLE Basketball

    Sunday 3:15pm-4:15pm 4th

    + 5th

    Boys Basketball Tzippy RoubenSunday 4:15pm-6:15pm RESERVED LEAGUE

    Monday 4:00pm-5:00pm K Grade Boys Basketball Blanche Nassim

    Monday 5:00pm-6:00pm 2nd

    Grade Boys Basketball Sandy Mardkha

    Monday 6:00pm-7:00pm 4th

    Grade Boys Basketball Harriet Bassale

    Monday 7:00pm-8:00pm 6th

    Grade Boys Basketball Monika Hakimia

    Tuesday 4:00pm-5:00pm 1stGrade Boys Basketball Odelia Namdar

    Tuesday 5:00pm-6:00pm 3rd

    Grade Boys Basketball Marina Hakim

    Tuesday 6:00pm-7:00pm 5th

    Grade Boys Basketball Shirin Rahman

    Tuesday 7:00pm-8:30pm RESERVED LEAGUE

    Thursday 4:00pm-5:00pm 1stand 2

    ndGrade Girls Basketball/Sports Jessica Hakimi

    Thursday 5:00pm-6:00pm 3rd

    and 4th

    Grade Girls Basketball/Sports Leila Simchayo

    Thursday 6:00pm-7:00pm 5th

    and 6th

    Grade Girls Basketball/Sports Dana Bassali

    Thursday 7:00pm-8:30pm RESERVED LEAGUE

    FOR QUESTIONS REGARDING BASKETBALL/SPORTS SCHEDULE ANDREGISTRATION PLEASE CONTACT US @ [email protected]

    or call Nasi Gorjian @ (516) 238-7700

    12 Visit our website at: mashadi.org/programs

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    ADULT PROGRAMSCOMPUTER EDUCATION

    College and Up1 session / $20

    Instructor: Bonnie GrahamDay: MondayDate: September 8thTime: 8:30 p.m - 10:30 p.m

    College and Up1 session / $20Instructor: Bonnie GrahamDay: MondayDate: September 15thTime: 8:30 p.m - 10:30 p.m

    INTRODUCTION TO SOCIAL NETWORKING

    (FACEBOOK AND TWITTER) INTRODUCTION TO BLOGGING

    Why are millions of people around the world usingFacebook and Twitter social mediasites? More important, should you participate in thiscommunications wave for personal and/or businessreasons? If youre undecided or youre a new user withquestions about social media, this class is for you. Aftera brief overview by the instructor, you will spend therest of the session getting started or increasing yourfamiliarity with these sites.

    Requisites: Interest in learning how to use Facebook for social

    networking Comfortable with posting your information and

    thoughts online Familiar with basic computer skills, Internet navigation

    (Explorer, Safari or other browser), photo upload Web-based email account (i.e., to access your email

    on the web) - bring your password Bring your laptop - PC or Mac IF youre a member of Facebook and/or Twitter,

    bring your IDs and passwords Maximum 6 students

    Blogging began in the 1990s as an online jourfor self-expression, by people who wanted

    to share their opinions, expertise, thoughts,experiences and more with the world. By 201there were 31 million bloggers in the U.S.; 42million blogs; 500,000 new posts a day; 400,00comments a day. Is blogging for you?No- if you cant write frequently or youre wowhat people may say about your writing oropinions.Yes- if you like to write, have a point of view, are not shy about writing for an online audiencThis class will cover the Dos and Donts ofblogging, how to name and your blog and sel

    a visual theme, and an introduction to usingwordpress.com for your free personalized blogsite.

    Requisites: Interest in writing with a strong point of vie

    at least one topic Comfortable with posting your thoughts o

    in a public-facing blog site Familiar with basic computer skills, Int

    navigation Web-based email account (i.e., to access

    email on the web) - bring your password

    INTRODUCTION TO COMPUTERS -

    LEVEL 2This is a continuation of level one, beginners computerclasses. Students will further sharpen their skills on usingthe internet, will learn to send emails, attachments and

    use of Facebook. Please bring your personal laptopcomputer to class.

    All ages welcome!Prerequisite: Level 15 sessions / $150Instructor: Gina AharonoffDay: TuesdaysDates: November 4th, November 11th, November 18th,November 25th & December 2ndTime: 8:30 p.m - 10:00 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    HEALTH & FITNESS

    CPR WORKSHOP

    This course covers CPR for the adult, child andinfant. Rescue breathing using a barrier device

    and Bag-Valve Mask (BVM), Use of an AED,and relief of foreign body airway obstructions(choking).

    College and Up1 session / $65Instructor: Dr. Justin HakimianDay: SundayDate: October 19thTime: 5:00 p.m - 8:00 p.m

    GENETICS, GENOMICS AND THE AGOF PERSONALIZED MEDICINEJoin Dr. Gidon Akler (Aghlar) as he discussthe current state of genetic medical technoloand how it applies to disease prevention aour health.All proceeds will go to Ohr Esther

    College and Up1 session / $10Instructor: Dr. Gidon Akler, Genetics & Geno

    SciencesDay: MondayDate: November 3rdTime: 8:30 p.m - 10:00 p.m

    FIRST AID

    HEALTHY HEART HEALTHY LIFE

    This course is for anyone with limited or nomedical training who needs a course completioncard in first aid to meet job, regulatory or otherrequirements. This course offers training onhow to approach basic medical, environmental,and injury-related emergencies.

    Did you know that not all heart attacks asudden and intense? Most start slowly w

    mild chest or upper body discomfort.Do you know what risk factors you hafor heart disease? By understanding yorisks, you can identify ways for living healthier life, free of cardiovascular diseas

    Learn about the symptoms of heart disease asigns that can lead to a heart attack.Whether youve had a heart attack or simplooking to improve your health, your positilifestyle choices can make a big difference.

    All proceeds will go to Ohr Esther

    College and Up

    1 session / $65Instructor: Dr. Justin HakimianDay: SundayDate: October 26thTime: 5:00 p.m - 8:00 p.m

    College and Up1 session / $10Instructor: Dr. Robert RahmaniCardiovascular Disease and NuclearCardiology Vascular UltrasoundDay: MondayDate: October 6thTime: 8:30 p.m - 10:00 p.m

    14 Visit our website at: mashadi.org/programs

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    HEALTH & FITNESS

    TOUGH MUDDER TRAINING

    FOR WOMEN

    College and Up

    5 sessions / $125Instructor: Kim HajioffDay: SundaysDates: September 7th, September 14th,September 21st, September 28th & OctoberTime: 4:00 p.m - 5:00 p.m

    Looking to get or stay in shape? Join OhrEsthers Team Tough Mudder: TrainingBootcamp for Women! Tough Mudder is anintense 10-12 mile obstacle course, designedto test ones all around strength. Using avariety of interval training, plyometrics, andcalisthenics, these classes not only promotefat loss, camaraderie, and team effort, but ardesigned to push people further than theywould normally in a gym setting alone. Getprepared for the upcoming Tough Mudder oSunday, October 12th with certified PersonaTrainer Kim Hajioff!

    Highlights of this unique and fun programinclude: Playground workouts Strength training coaching Kettlebells TRX Suspension Hill and endurance runs High intensity circuit training

    ASK THE DOCTORHow do you know if youre dehydrated?How do you know if your child needsstitches? If you have questions like thesefor the doctor, please email them [email protected] Dr. Idelson will answerthem on December 8th.All proceeds go to Ohr Esther

    College and Up1 session / $10Instructor: Dr. Idelson, ER PhysicianDay: MondayDate: December 8th

    Time: 8:30 p.m - 10:00 p.m

    PING PONG LEAGUEJoin us for five Sunday evenings for fun-filledping pong tournaments!

    College and Up5 sessions / No chargeOrganizer: Herzel HakimiDay: TuesdaysDates: November 2nd, November 9th,November 16th, November 23rd &

    December 7thTime: 6:00 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    HEALTH & FITNESS

    LAUGHTER YOGA

    Find out what everyone is laughing about! LetsUnearth our mirth and reduce our stress

    with Laughter Yoga Coach, Francine Shore.We women are always juggling our family,businesses and social calendars!

    Laughter Yoga (performed standing up) is thelatest cardio-vascular wellness trend found inagencies, hospitals, schools and corporations.The health benefits include addressing themind, body and spirit.It is based on yogic principles that involvelaughter exercises, deep breathing, stretching,

    movement and seated laughter meditation.(NO YOGA MATS or lying on the floor).

    Laughter Yoga has lots of health perks itstrengthens the immune system, decreasesdepression and anxiety, alleviates stress,releases endorphins and decreases stresshormones, enhances creativity and productivity,cardio-vascular (burns 300 calories per hour,)boosts team morale, lowers blood pressure,alleviates asthma and arthritis (as it is a natural

    pain analgesic), oxygenates all the cells in yourbody, and offers playful social connectivity withothers.

    College and Up5 sessions / $100Instructor: Francine Shore/The Laughter Yoga Salon NYCDay: MondaysDates: November 3rd, November 10th,November 17th, November 24th &

    December 1stTime: 8:00 p.m - 9:00 p.m

    DANCE FOR WOMEN

    If you havent taken a dance class in years, taa class regularly, or have never even dancedstep, this is the class for you! Celia will help yget rhythem and fun back into your lives wexciting routines.

    Women College and Up5 sessions / $75Instructor: Celia BassalelyDay: TuesdaysDates: November 18th, November 25th,December 2nd, December 9th &December 12thTime: 8:30 p.m - 9:30 p.m

    16 Visit our website at: mashadi.org/programs

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    COOKING CLASSES

    LATIN AMERICAN & SPANISH CUISIN

    The Real Latin American & Spanish Cuisine:Youre seeing Latin-inspired cuisine emerge athe new, cool trend in the restaurant scenetapas bars, ceviche restaurants and gourmettaco trucks. Why is that? Because Latin cuisinabsolutely, downright delicious. And theres much more to it than quesadillas and margarEvery country in Latin America has its uniquecuisine, and within each country flavors are vdiverse.

    This class will infuse Latin American cuisine wSpanish language, picking up food and cook

    terminology from recipes. Starting with Peruone of the most diverse and gastronomicallyinnovative countries in the world, well moveover Latin America and learn about the uniquculture behind the food along the way.Class #1 Desayuno espaol - pan con tomatortilla espaola y pimientos del padrn (Spabreakfast - tomato bread, Spanish omelet, &blistered green peppers with sea salt)

    Class #2 Sopa de tortilla y tacos de pescadmexicanos (Mexican tortilla soup and fish tac

    Class #3 Empanadas argentinas (Argentineempanadasspicy meat stuffed pastry)Class #4 Ceviche peruana (Peruvian fishceviche)

    Class #5Po de queijo brasileo con salsa(Brazilian cheese bread with salsa)

    College and Up5 sessions / $75Instructor: Elana HazghiaDay: SundaysDates: October 26th, November 2rd,November 9th, November 16th &November 23rdTime: 5:00 p.m - 6:00 p.m

    PERSIAN DELIGHTS PLUS

    Persian Delights is a demo class which will betaught by some of the most experienced chefsin our community. Every week, a differentcommunity member will teach the classher favorite specialty dish. After 4 sessions,students will leave the class with the skills tocreate many new and delicious Persian andnon-Persian recipes!

    Save the Date!College and Up4 sessions / $75Instructors: Community ChefsDay: Tuesdays

    Dates: October 28th, November 4th,November 11th & November 18thTime: 8:30 p.m - 10:00 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    FEEL GOOD LOOK GOOD

    CHESED FAIR AT OHR ESTHER

    LIVE YOUR BEST LIFE EVENT SERIES

    WITH DORINA KALATY

    Save the Date!Day: SundayDate: September 28thTime: 2:00 p.m - 5:00 p.mFor further information, please [email protected]

    Save the Date!Instructor: Dorina KalatyDay: MondaysDates: October 20th, November 17th &December 15th

    Time: 8:30 p.m

    Get ready to learn, have some fun, and beinspired to Live Your Best Life! The Live Your

    Best Life Event Series is a completely unique andinnovative approach to personal developmentand living a harmonious and balanced life.Each event in the series will be hosted by LifeCoach Dorina Kalaty along with a special guestexpert in fields as varied as nutrition, fitness,holistic health, spirituality and interior design.To give you a better idea....if the highlight ofthe event is nutrition, then Dorina will invite aguest expert in nutrition and the event will offerlive DEMOS of healthy recipes, helpful tips and

    the deeper connection between your emotionsand eating. The main purpose behind theseevents will be to learn and be inspired to takepositive steps in your life while HAVING FUN!Because lets face it, if its not fun, we wontwant to do it!!!

    PARENTING WORKSHOPS WITH

    RENA GOMBOOCTOBER 28TH:Avoiding Homework Hassland Bedtime Battles: Developing Effecti

    Routines for Children.The manner in which parents handle daroutines is often the difference betwea smooth day and one that is fraught wdifficulties. In this workshop, parents will leahow to set up appropriate routines and findbalance of firmness and fairness in schedulintheir children.NOVEMBER 25TH: Effective Descipline: Rulfor Parents

    Children cannot be expected to know how behave unless expectations are clearly madRules are designed to keep children safe amore in control. Having defined rules at homhelps a child function better in school and life. In this workshop, parents will learn how make rules that are fair and respectful.DECEMBER 16TH:Siblings without RivalryThe problem of sibling rivalry is widespreand deeply felt. Some conflict between siblin

    is good, as it is practice for interaction in theworld. In this workshop, parents will leaappropriate interventions when siblings afighting as well as when to stay out.

    All are welcomeNo chargeInstructor: Rena Gombo, MSEdDay: TuesdaysDates: October 28th, November 25th &December 16th

    Time: 8:00 p.m - 9:30 p.m

    18 Visit our website at: mashadi.org/programs

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    FEEL GOOD LOOK GOOD

    SEWING 101

    College and Up6 sessions / $130

    Instructors: Natalie Cohen & Nissania HazghiaDay: MondaysDates: October 20th, October 27th,November 3rd, November 10th,November 17th & November 24thTime: 8:30 p.m - 10:00 p.m

    If you are a Pinterest-aholic and love a goodDIY, then this Sewing 101 class is for you! In

    6 classes, you will learn the basic sewing skillsneeded to create simple projects of your own.This class will focus on basic skills and technique,carrying over to various projects includingclothing construction and home decor. At theconclusion of this course, participants will havevarious finished projects to use and wear, aswell as the skill-set to construct projects of theirown.

    LIVE. LOVE. MAKEUPEnhance your features by learning how to appmakeup professionally!This three hour course will provide educatioand training on important aspects of skin caand applying makeup. Key concepts will inclucontouring and highlighting techniqueessential makeup application techniques, avarious tips and tricks.

    LESSON 1 - Basic Makeup/ Bring your owMakeupBring your own makeup and skin care basicLearn how to apply foundation, tinted moisturizand concealer. Learn what works best for yoand your skin type. Overview of Skin CarLESSON 2- Natural/ Everyday MakeupBasic concepts of contouring and highlightinEasy and different looks for day, work or playLESSON 3- Formal/ Evening MakeupSimple but stunning looks for fun and formnights.

    College and Up3 sessions / $45Instructor: Claudia Moradi Ghadamian

    Day: TuesdaysDates: December 2nd, December 9th &December 16thTime: 8:30 p.m - 9:30 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    EDUCATION & BUSINESS

    HOW TO PAY FOR COLLEGE WITHOUT GOING BROKEThis workshop will offer parents and high school students the latest information about college tuitidiscounts, scholarships, grants and financial aid. Discover the top ten strengths your student will neto gain admission to a competitive college and learn how to select the college with the best fitFind out how selecting the right college can reward you with the most in merit scholarships and nebased aid. This workshop is a must for parents and high school students.

    This workshop will include the following topics:

    Why Taking Charge Is Important Knowing The Written and Unwritten Rules Common Myths and Misconceptions College Admissions Understanding the PSAT, SAT and ACT Exams Fundamentals of Financial Aid Finding Scholarships Major Money Sources How Much Will I Have To Pay? How Much Will College Cost? Building The Financial Aid Package The Award Letter Negotiating With Schools Advanced Moves in Financial Aid

    All are welcome1 session / No chargeInstructors: Jan and Tony Esposito,Lerner & Esposito College Consultants, Inc.Day: TuesdayDate: October 21stTime: 7:45 p.m - 9:30 p.m

    RESUME WRITING WORKSHOPThis resume writing workshop will demonstrate how to give off the right impression with onesresume. Examples of resumes from different industries will be analyzed, so as to show how toreduce clutter, highlight relevant themes, and properly format each section. Time will also bededicatedfor attendees to ask questions about resume writing and the job search process.

    College and Up1 session / No chargeInstructor: Steven Dilamani, Steven D. ConsultingDay: TuesdayDate: September 9thTime: 8:30 p.m

    20 Visit our website at: mashadi.org/programs

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    JEWISH EDUCATION PROGRAMS

    TEEN TUESDAYS GIRLS NIGHT OUT

    Calling all boys in 6th & 7th Grade - Comejoin us every Tuesday night at Ohr Esther from

    7:00 p.m to 8:20 p.m for Parasha of the Week.Games, Pizza, Raffles, Prizes, Ping Pong andmuch more.For further information, please contactAyzik Kohan at [email protected]

    Calling all girls in 6th & 7th Grade - Come jous every Monday night at Ohr Esther from 7:

    p.m to 8:20 p.m for Parasha of the Week. PizzGames, Raffles, Prizes and much more.For further information, please contactAyzik Kohan at [email protected]

    The PIT is specifically designed for high schosenior boys who participated in the MYC tripto Israel. Class offered by the MYC.

    6th and 7th Grade BoysNo chargeDay: TuesdaysTime: 7:00 p.m - 8:20 p.m

    6th and 7th Grade GirlsNo chargeDay: MondaysTime: 7:00 p.m - 8:20 p.m

    MNL, TNL and ThNL is a year-long Jewish Ed program for 8th -12th grade students. The classeswill cover a variety of Jewish topics such as: honoring parents and family issues, brachot, Kanissaservices on Shabbat, what we know about G-d, and the Torah.

    MNL (MONDAY NIGHT LEARNING)

    11th & 12th Grade$150/semester or $250/yearDay: MondaysTime: Co-ed Dinner 7:00 p.mLearning: 7:30 p.m - 8:30 p.m

    TNL (TUESDAY NIGHT LEARNING)

    8th & 9th Grade$150/semester or $250/yearDay: TuesdaysTime: Co-ed Dinner 7:00 p.mLearning: 7:30 p.m - 8:30 p.m

    ThNL (THURSDAY NIGHT LEARNING)

    THE POST ISRAEL TRIP (THE PIT)

    10th Grade$150/semester or $250/yearDay: ThursdaysTime: Co-ed Dinner 7:00 p.mLearning: 7:30 p.m - 8:30 p.m

    12th GradeNo chargeInstructor: Ariel DilamaniDay: ThursdaysTime: 8:15 p.m

    For more information about MNL, TNL andThNL please contact: Miriam Hajibay at:[email protected]

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    IVREAD NACH SHIUR

    IVREAD is a program meant to provide Hebrew

    reading skills to the youth of our community.We will cater to different levels of reading, fromthose who need help with their Aleph-Bet tothose who want to understand whats goingon in Kanissa. Ivread is an intensive eight weekcourse taught by trained members of our owncommunity. We invite you to join us in thisendeavor!

    The Nach (Neviim and Ketuvim) Shiur has be

    engaged in the study of the prophetic scripturfor the last five years. We have used traditionand non-traditional methods in our studiequoted from Abarbanel to Aristotle and froRadak to Raiders of the Lost Ark. The groupunited by the one goal of understanding tdepths of the prophets, sensitizing ourselvto the nuances of scripture and embracing tmajesty of the Jewish Tradition.For more information, contact Ayzik Kohan [email protected]. This class will taught by

    Oren Bezalely and Besalel BenHaim.

    College and Up8 sessions: Current students / $25New students / $30Instructor: Community TeachersDay: MondaysStart Date: TBATime: 8:30 p.m - 9:30 p.m

    College and Up8 Sessions / No chargeInstructors: Oren Bezalely & Besalel BenHaimDay: MondaysTime: 9:30 p.m - 11:00 p.m

    KASHRUT BASICS

    Learn the basics of Kashrut and how to keepa kosher kitchen. Gabby Aziz will answer yourkashrut questions!

    College and Up2 Sessions / No chargeInstructor: Gabby AzizDay: MondaysDates: September 15th & September 22ndTime: 8:30 p.m - 9:30 p.m

    SUNDAY MORNING PARASHA

    CLASS WITH RABBI ADAMSABZEVARI (& BREAKFAST)!

    Every Sunday morning, Rabbi Adam Sabzevdiscusses the weekly Parasha in a relataband interesting way. We have a dynamic ainteractive atmosphere to encourage everyoneinvolvement. Breakfast will be served at 9:a.m. The class will be held from 10 a.m - 11 aat 54 Steamboat Road. This class is open to

    men of all ages.For more information, contact Ben Nabavian [email protected]

    College and UpNo chargeInstructor: Rabbi Adam SabzevariDay: SundaysTime: 9:45 a.m - 11:00 a.m

    22 Visit our website at: mashadi.org/programs

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    CHATTAN CLASSES

    THURSDAY MORNING LADIES

    PARASHA CLASS WITH RABBANIT

    COTY BITTON

    RABBI YOSEF BITTONS MARRIAG

    WORKSHOP FOR ENGAGED AND

    NEWLY MARRIED COUPLES

    HOME IMPROVEMENT CLASSES

    WITH RABBANIT COTY BITON

    KALLAH CLASSES

    There will be 4-5 interactive one-on-on

    sessions that will provide an understanding anappreciation of Jewish married life. Topics winclude intimacy, relationships, Shalom Bayand more.For more informattion and to schedusessions, please con tact Rabbi Mosheh Aziz Moshe Enayatian at [email protected] [email protected].

    Join us on Thursday mornings at 9:45 a.m for afun, interactive, and insightful class about theweekly parasha.

    This group class will cover marriage, th

    dynamic of the couple, differences betweemen and women, communication, and variotopics that will help couples have a happy litogether.All engaged couples will be contacted widetailed date and time.

    Rabbnait Coty Bittons Home Improvemeclasses for women will cover parenting, ShaloBayit, and Rosh Hashannah topics.To receive information about these classeplease follow the Ohr Esther Facebook page subscribe to the Just For Women email list http://www.kanissanews.com/j4w

    All engaged women are encouraged to

    take Kallah classes with Rabbanit CotyBitton. These classes primarily cover taharathamishpacha (family purity), ceremonialaspects of the wedding, as well as basicguidelines for shalom bayit (a peaceful home),and many more topics of interest.

    You may set up a private appointment directlywith Rabbanit Bitton. She is available onTuesday or Thursday mornings, 10 a.m-1 p.m.To schedule an appointment and if you have

    any questions, please contact Rabbanit Bittonvia e-mail: [email protected] or call/texther at: (516) 382-4398.For further information, you may also contactDana Bassali at: [email protected].

    Recommended for all engaged menNo chargeInstructor: Moshe Enayatian, Rabbi Mosheh A

    Day: WednesdaysTime: 8:30 p.m - 10:00 p.m

    Women all agesNo chargeInstructor: Rabbanit Coty BittonDay: ThursdaysTime: 9:45 a.m

    Recommended for all engaged womenNo chargeInstructor: Rabbanit Coty Bitton

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    Did you know that ...Rosh Hashanah was originally celebrated in April?

    That the Shalosh Regalim are actually six Holidays, not three?What man has more Jewish Holidays attributed to him and he wasnt Jewish?If you want the answers to these questions and to EVERY Jewish Holidays origins kindly attend tfour week series taught by Reuben Ebrahimoff a/k/a The Haftorahman.

    Reuben Ebrahimoff is affectionately known as the Haftorahman. Underthe tutelage of Rabbi Shimon Kessin of Brooklyn, NY, Reuben was inspiredto learn about the Biblical Prophets. In turn, he noticed that many peopleknew little or nothing about the Haftorahs. He began to speak about themat his Synagogue, Shaare Tova in Kew Gardens, Queens. The audiencesenjoyed Reubens enthusiasm, humor and insight into the topic of theHaftorahs. At that time Reuben set a goal to speak in over 100 Synagoguesin order to inspire peoples interest in the topic. To date he has spoken inover 100 different congregations worldwide.

    THE BIBLICAL ORIGINS OF THE JEWISH HOLIDAYS - WHY DO WE CELEBRATE?

    College and Up4 Sessions / No chargeInstructor: Reuben EbrahimoffDates: September 8th, September 15th, September 22nd & October 13thDay: MondaysTime: 8:30 p.m - 9:30 p.m

    LECTURE SERIES WITH REUBEN EBRAHIMOFF

    24 Visit our website at: mashadi.org/programs

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    Did you know that Tehillim-Psalms had ten different authors? Learn the ten introductory phrases to the 150 chapters of Tehillim What did the 25 musical Instruments look like, that were played in the Levitical orchestra? How did the music sound in the Beit HaMikdash - Holy Temple? How to use Tehillim to get what you want in life Where in the Siddur did the Tehillim go? People, Places and Things in the Book of Tehillim Obscure phrases explainedKindly bring your Tehillim and a notebook.

    In four short classes, you will become an expert on the Haftorahs. You will experience how God spo

    to the prophets, revealing our nations destiny. By utilizing the Haftorahmans seven point system analyze every Shabbats and Yom Tovs Haftarah, you will gain perfect understanding of each aevery one. How did Haftorahs get started? Who started them? When did the Haftorah get startand why?

    What is the connection between the Parsha and the Haftarah? Biography - Who wrote the Haftarah? Timeline When did the Haftarah happen? Map Where did happen? Famous Phrases in the Haftarah The storyline of the Haftarah The Lesson to be learned from each Haftarah

    FROM YOUR LIPS TO GODS EARSYour Spiritual Guide To The Book of Tehillim - Psalms

    This 4-week course Multi Media course will shorten the distance between you & God.

    THE WORLD OF THE PROPHETS

    College and Up

    4 Sessions / No chargeInstructor: Reuben EbrahimoffDates: October 20th, October 27th, November 10th & November 17thDay: MondaysTime: 8:30 p.m - 9:30 p.m

    College and Up4 Sessions / No chargeInstructor: Reuben EbrahimoffDates: November 24th, December 1st, December 15th & December 22ndDay: MondaysTime: 8:30 p.m - 9:30 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    MARRIAGE WORKSHOP -SHALOM TASK FORCE

    The highly acclaimed S.H.A.L.O.M. Workshop isan innovative program designed for all engagedand newly married couples, teaching easilylearnable skills for successful communicationand effective problem solving. It is mostworthwhile for any couples who desire harmony,happiness and fulfillment in their relationships.

    The S.H.A.L.O.M. Workshop teaches the artof effective communication and gives couplestools to enhance their relationship. The ability

    to recognize, understand and meet eachothers emotional needs helps build a strongfoundation for a happy and healthy marriage.For further information, please contactKaren Koren at [email protected].

    Married CouplesNo chargeInstructor: Shalom Task ForceDay: Thursday at Ohr EstherStart Date: September 11thTime: 8:30 p.m

    SEPHARDIC BET MIDRASH

    The Sephardic Bet Midrash is now open. Th

    building is available for classes, lectures, anchevrutas (one on one learning). Please cheKanissa News to view the class scheduleFor further information, please contact JoLevian at 516-423-9355 or Nathan Zaboulani 516-244-3623.

    College and UpNo chargeInstructors: Rabbi Joshua Maroof &Community RabbisDays: Monday - Thursday at Shaare RahamimTime: 8:00 p.m - 10:00 p.m

    26 Visit our website at: mashadi.org/programs

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    ADULT CLASS TABLE OF CONTENTS

    HEALTH & FITNESSCPR Workshop ................................................................................ 14First Aid ........................................................................................... 14Healthy Heart Healthy Life ............................................................. 14Genetics, Genomics and The Age ofPersonalized Medicine ................................................................... 14Ask The Doctor ............................................................................... 15

    Ping Pong League ........................................................................... 15Tough Mudder Training for Women................................................15Laughter Yoga ................................................................................. 16Dance for Women ........................................................................... 16

    COOKING CLASSESPersian Delights Plus ....................................................................... 17Latin American & Spanish Cuisine .................................................. 17

    FEEL GOOD LOOK GOODLive Your Best Life Event Series ..................................................... 18Chesed Fair at Ohr Esther .............................................................. 18Parenting Workshops with Rena Gombo ....................................... 18Sewing 101 ...................................................................................... 19Live. Love. Makeup ......................................................................... 19

    EDUCATION & BUSINESSResume Writing Workshop ............................................................. 20How to Pay for College Without Going Broke ............................... 20

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    EARLY CHILDHOOD AND YOUTH CALENDAR

    Sunday Monday Tuesday Wednesday Friday

    Intro to Drama Workshop1st, 2nd & 3rd Grade2:00 p.m - 3:30 p.m

    Mommy & MeAge: 8-17 months

    9:45 a.m - 11:00 a.m

    Sports and FunToddler Boys

    2:00 p.m - 2:40 p.m

    Mommy & MeAge: 8-17 months

    11:45 a.m - 1:00 p.m

    Crafty CreationsNursery

    1:00 p.m - 2:00 p.

    Indoor Playground(Starts December)

    Age: 1-6 Years2:00 p.m - 5:00 p.m

    Sports and FunToddler Girls

    2:00 p.m - 2:40 p.m

    Sports / ZumbaNursery Girls

    3:00 p.m - 4:00 p.m

    BalletPre-K

    1:00 p.m - 2:00 p.

    BalletKindergarten

    3:30 p.m - 4:30 p.m

    BalletNursery

    3:00 p.m - 4:00 p.m

    Soccer GirlsPre-K

    3:00 p.m - 4:00 p.m ThursdaySports and Game

    Pre-K Boys1:00 p.m - 2:00 p.

    Ballet1st & 2nd Grade

    4:30 p.m - 5:30 p.m

    Sports / ZumbaPre-K Girls

    3:00 p.m - 4:00 p.m

    Fitness FunNursery & Pre-K Boys3:00 p.m - 4:00 p.m

    Soccer BoysNursery

    3:00 p.m - 4:00 p.m

    Soccer BoysPre-K

    3:00 p.m - 4:00 p.m

    Soccer Girls1st & 2nd Grade

    4:00 p.m - 5:00 p.m

    Tiny ChefsNursery & Pre-K

    3:00 p.m - 4:00 p.m

    Homework Help1st, 2nd & 3rd Grade4:00 p.m - 6:00 p.m

    Dynamic Duo DanceKindergarten Girls

    4:00 p.m - 5:00 p.m

    Martial ArtsPre-K Boys

    3:00 p.m - 4:00 p.m

    Dynamic Duo Dance1st Grade Girls

    4:15 p.m - 5:15 p.m

    Soccer GirlsKindergarten

    5:00 p.m - 6:00 p.m

    Martial Arts1st & 2nd Grade Boys4:00 p.m - 5:00 p.m

    Soccer Boys1st Grade

    4:00 p.m - 5:00 p.m

    Dynamic Duo Dance4th Grade Girls

    5:00 p.m - 6:00 p.m

    Soccer BoysKindergarten

    4:00 p.m - 5:00 p.m

    Yoga4th & 5th Grade Girls

    5:00 p.m - 6:00 p.m

    Gymnastics2nd & 3rd Grade Girls

    5:15 p.m - 6:15 p.m

    Homework Help1st, 2nd & 3rd Grade

    4:00 p.m - 6:00 p.mDynamic Duo Dance

    2nd Grade Girls5:15 p.m - 6:15 p.m

    Dynamic Duo Dance5th & 6th Grade Girls6:00 p.m - 7:00 p.m

    Do It Yourself (DIY)1st & 2nd Grade

    4:15 p.m - 5:15 p.m

    Yoga6th, 7th & 8th Grade Girls

    6:00 p.m - 7:00 p.m

    GymnasticsKindergarten &1st Grade Girls

    6:15 p.m - 7:15 p.m

    Intro to Photography6th, 7th & 8th Grade5:00 p.m - 6:00 p.m

    Dynamic Duo Dance3rd Grade Girls

    6:15 p.m - 7:15 p.m

    Martial ArtsKindergarten Boys5:00 p.m - 6:00 p.m

    Do It Yourself (DIY)

    3rd & 4th Grade5:15 p.m - 6:15 p.m

    28 Visit our website at: mashadi.org/programs

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    ADULT CALENDAR

    Sunday Monday Tuesday

    Tough Mudder Training for Women4:00 p.m - 5:00 p.m

    Laughter Yoga8:00 p.m - 9:00 p.m

    Persian Delights Plus8:30 p.m - 10:00 p.m

    Latin American & Spanish Cuisine5:00 p.m - 6:00 p.m

    Introduction to Computers - Level 28:30 p.m - 10:00 p.m

    Dance for Women8:30 p.m - 9:30 p.m

    Ping Pong League6:00 p.m

    Sewing 1018:30 p.m - 10:00 p.m

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    JEWISH EDUCATION CALENDAR

    Sunday Monday Tuesday Wednesday Thursday

    Parasha Class

    9:45 a.m - 11:00 a.m

    Girls Night Out

    7:00 p.m - 8:20 p.m

    Teen Tuesdays

    7:00 p.m - 8:20 p.m

    Sephardic BetMidrash

    8:00 p.m - 10:00 p.m

    Ladies Parasha C

    9:45 a.m

    MNLCo-ed Dinner:

    7.00 p.m7:30 p.m - 8:30 p.m

    TNLCo-ed Dinner:

    7.00 p.m7:30 p.m - 8:30 p.m

    Chattan Classes8:30 p.m - 10:00 p.m

    ThNLCo-ed Dinner

    7.00 p.m7:30 p.m - 8:30 p

    Sephardic BetMidrash

    8:00 p.m - 10:00 p.m

    Sephardic BetMidrash

    8:00 p.m - 10:00 p.m

    Sephardic BetMidrash

    8:00 p.m - 10:00

    Ivread8:30 p.m - 9:30 p.m

    PIT8:15 p.m

    Kashrut Basics8:30 p.m - 9:30 p.m

    The Biblical Originsof The Jewish

    Holidays8:30 p.m - 9:30 p.m

    From Your Lips toGods Ears

    8:30 p.m - 9:30 p.m

    The World of theProphets

    8:30 p.m - 9:30 p.m

    Nach Shiur9:30 p.m - 11:00 p.m

    30 Visit our website at: mashadi.org/programs

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    EVENTS CALENDAR

    Sunday Monday Tuesday Wednesday Thursday Friday

    Chesed Fair at

    Ohr EstherSeptember 28th

    Intro to Social

    NetworkingSeptember 8th

    Resume WritingSeptember 9th Winter CampDecember 31st

    MarriageWorkshop

    ShalomTask Force

    September 11th

    Winter CaDecember

    CPR WorkshopOctober 19th

    Intro to BloggingSeptember 15th

    ParentingWorkshops

    October 28th,November 25th, &

    December 16th

    First AidOctober 26th

    Healthy HeartHealthy Life

    October 6th

    Live. Love. Make-up

    December 2nd,

    December 9th, &December 16th

    Genetics, Ge-nomics and the

    Age ofPersonlizedMedicine

    November 3rd

    Winter CampDecember 30th

    Live Your BestLife Event SeriesOctober 20th,

    November 17th,

    & December15th

    Winter CampDecember 29th

    Suggestions? Comments? Ideas?Email us at [email protected] or call us at 516-708-9999

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    LIKE our FACEBOOK PAGE at:facebook.com/ymjc130

    FOLLOW us on Instagramby searching for theusername: ymjc130

    For further information about our programs

    Please check out our website at: mashadi.org/programs

    If not now, when?Pirkei Avot (1:14)