omega 3-vs-vitamin-d-150423095929-conversion-gate02
TRANSCRIPT
OMEGA 3VITAMIN D
WHICH IS BETTER FOR YOUR BODY?
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BENEFITS OFOMEGA 3
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Helps withcognitive function
BENEFITS OFOMEGA 3
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BENEFITS OFOMEGA 3
Helps withcognitive function
Contributesto healthy eyes
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BENEFITS OFVITAMIN D
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BENEFITS OFVITAMIN D
Supportsbrain function
Balances immune support
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BENEFITS OFVITAMIN D
Supportsbrain function
BENEFITS OFOMEGA 3
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Positive contributorto heart health
BENEFITS OFOMEGA 3
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BENEFITS OFVITAMIN D
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BENEFITS OFVITAMIN D
Has positive e�ectson respiratory system
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BENEFITS OFVITAMIN D
Has positive e�ectson respiratory system
Helps regulate blood sugar metabolism
BENEFITS OFOMEGA 3
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BENEFITS OFOMEGA 3
Aids thekidneys
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BENEFITS OFOMEGA 3
Aids thekidneys
Provides support for joints
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BENEFITS OFVITAMIN D
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BENEFITS OFVITAMIN D
Aids in calcium absorptionto build strong bones
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GOOD FOOD SOURCES
OMEGA 3
Flax Seeds Walnuts Sardines
Beef Soybeans Shrimp Cauliflower
Salmon
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GOOD FOOD SOURCES
VITAMIN D
Salmon
Sunlight
Mushrooms
Fortified Cereal
Fortified Milk
Cod Liver Oil
Tuna Fish
Eggs
https://www.omega3innovations.com/why-vitamin-dhttp://www.todaysdietitian.com/newarchives/082409p26.shtmlhttp://health.howstu�works.com/wellness/food-nutrition/facts/5-best-foods-for-brain-health.htm#page=1http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#en59http://www.livestrong.com/article/415003-is-there-vitamin-d-in-omega-3http://www.webmd.com/food-recipes/vitamin-d-vital-role-in-your-healthhttp://singularityhub.com/2009/06/29/vitamin-d-and-fish-oil-time-to-put-up-or-shut-up
VISIT THE SOURCE
For more information on caring for your body, check out Nu Skin’s blog, The Source.