orange appeal may/june 2016

100 Fabulous FloralsThey are a sight to behold in any season, but in late spring and early summer it seems there is always something sweet to celebrate with an artfully arranged bouquet of blooms. Floral designers from around town share some creations and their inspirations.

108 Caring & Taking Care of Our Generations

We attend many nonprofit and charitable fundraising events throughout the year and the ones that elicit the tears and cheers are typically those that raise funds and awareness for children and children’s issues, or causes highlighting those in the prime of life. Very rarely do we applaud those serving the elderly. This cause was brought to the forefront at the recent Seniors First High Tea & Hats fundraiser.

We chatted with Seniors First President/CEO Marsha Lorenz to ask her about the issues, and followed up with three of the attendees, Lauren Rowe, Penny Jones and Amy Pennock, for their thoughts on motherhood and support for senior services.

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on the cover: The simple, yet beautiful, arrangement of roses by Lee S. Forrest, Lee Forrest Designs, photographed by Christi Ashby. Story on page 100.

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10 THE LISTPeople, places and things: Lilly Pulitzer prints punch up the season; Sizzling summer sandals in a variety of colors and styles; Local jewelers share their picks for timeless pieces; Hats are on parade this time of year with Kentucky Derby parties and more; Runway to Hope’s Spring Fashion Soirée continues to grow through the hard work of its impressive committee; Unique and creative themes from the City of Winter Park’s Dinner on the Avenue; Women to Watch: A re-cap of the 2016 Orlando Women’s Conference from a first-time attendee; Local Panera Bread stores will raise awareness and funds during Foster Care Awareness Month.

44 BEAUTY, BODY & SPIRITEarth-friendly and spiritual finds; A round-up of luxurious spa treatments to give as a gift or indulge in yourself; Dermatologists Dr. Dimitry Palsceski and Dr. Michael Steppie weigh in on the importance of sun safety and skin cancer screenings; Dr. Deborah Harding explains why women need more sleep than men.

58 TASTES & EXPERIENCESColorful, decadent and tasty: macarons; With ever-growing popularity, we gathered a list of neighborhood and resort brunch spots.

68 HOME & DESIGNA look inside a Parade of Homes entry that partnered three design and lifestyle experts; Add pizazz to the powder room with designer ideas from faucets and fixtures to wallpaper and mirrors.

74 AGENDACommunity and charity events: 2016 Orlando Women’s Conference welcomes nearly 500 women leaders; Shepherd’s Hope 2016 Call to Hope breakfast; Mennello Museum of American Art’s An Evening with Fabulous Friends annual gala; The Preview Party for the Council 101’s Antiques Vintage & Garden show; Central Florida Women’s League presented the Taste of Windermere; Easter Seals’ A Pair to Remember; The inaugural gala for the Orlando Opera; The Heart of Florida United Way Women’s Leadership Luncheon; and more.

112 GIVING BACKIsa Andrews shares how one man's selfless act of donating his kidney saved her husband's life and how all involved have become advocates for the organ and tissue donor registry.

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may | june 2016

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Follow us on and @OrangeAppeal.

We are supposed to live in the moment, focus on the future and not dwell on the past. But are we

missing out? I have thought about this a lot, particularly as this year marked the 25th anniversary of my mother’s passing. And it reminded me of all the things I will never know.

She was a young, active 60 (cancer sucks!) who received her death sentence at 58, just three months after my Kate was born. Although we had some time to prepare for the inevitable, I did not use that time wisely. Fully immersed in motherhood and career, I not only did not grieve, but I did not take the precious moments to ask questions.

She was guarded and held things in. I do not remember her crying often. I also do not recall many hugs or “I love you,” but I know she loved me. She was a true steel magnolia. What was underneath will never be known. Because she was an only child she thought the best way to raise three girls was to treat them identically. We all had to take piano lessons, even though I yearned to dance and could never read the sheet music well.

We did develop our own relationship through fashion, art and home décor. She could sew, knit, upholster and paint. When special occasions were coming up, we would go to the fabric store and I could pick out the material and pattern for a custom dress or outfit. This became our routine. But one day, it was truly my moment when she took me to the nicest

shoe store in town and plunked down $18 to buy me the most beautiful silver san-dals. Obviously I have never forgotten.

Unfortunately, my kids never really knew their Honey. Although I tried to share some tales with them, they clearly missed a lot. And I never hid my faults and flaws, talents and self-reflections with them. I most likely overshared so they would not have questions if something happened to me. I have told them “I love you” millions of times — many of them to eyeroll responses. But I have no regrets.

What my mother did disclose was a sense of history. I often say I come from a micro family — an anomaly of the era. My mother was an only child and my father had only one sister. I grew up with a single — although there were five — set of first cousins. The extended family included her three eccentric great aunts who each

Passings

Passing It On

bequeathed her precious treasures. One side of her family — including her father — were railroad men working for the Illi-nois Central line. One great grandfather even road with railroad maverick Casey Jones.

When I was in junior high she told us that we were eligible to join the D.A.R. (daughters of the American Revolution). We had no interest because in those years we wanted to be from recent immigrant families – it was more exotic and interest-ing than being from an old American fam-ily. I constantly asked about our heritage but was only told we were from English, German and possibly Scottish descent.

About 20 years ago I received a copy of a family tree from a second cousin. It began in 1790 in South Carolina and was very useful when the kids had to submit reports on their family. It also revealed — to our horror — that two first cousins had married. But it included no details, just names and dates. For example, I know the family moved from South Carolina to Mis-sissippi in the early 1800s. What I don’t know is why.

Now with all the online genealogy pro-grams, I could probably find out some of those details. As I have gotten older I cer-tainly have more of an appreciation for family storytelling and will try to pass on what I can to my grandchildren before all the stories are lost.

&

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EDITOR & PUBLISHER

Christi [email protected]

ASSISTANT PUBLISHER

Kate [email protected]

EDITORIAL & PUBLISHING ASSISTANT

Christina Lynch [email protected]

ORLANDO WOMEN’S CONFERENCE

COORDINATOR

Brittany [email protected]

MARKETING ASSOCIATE

Wendy [email protected]

CIRCULATION CONSULTANT

Mollie O’Shea

BUSINESS MANAGER

Robert Ashby

CONTRIBUTORS

Brittani AcuffIsa AndrewsDeborah Harding, MDVictor Harding, MD

PRODUCTION DIRECTOR

Rita Tyrrell

FOR ADVERTISING:[email protected]

FOR SUBSCRIPTIONS:[email protected]

orangeappeal.comCopyright 2016. No materials may be reproduced without permission. Please do not send unsolicited articles or photographs. Publisher not responsible for individual opinions contained herein.

Orange Appeal (Permit #201) is published bi-monthly by Appeal Media & Events Group, 1111 Charming St., Maitland, FL 32751. Printed in USA. Standard postage paid at Harrisburg, PA and additional mailing offices. POSTMASTER: Send address changes to Orange Appeal, 1111 Charming St., Maitland, FL 32751

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Rita AdlerAndrea BatchelorLisa BlackwelderCynthia BlackwellBarb BowdenJill BussAnne ChinodaTricia EarlAnnette FordAnne KelleyGabriele GannawayShannon GravitteMichelle GreeneLaura GuitarLanette JarvisDr. Deborah HardingStephanie HenleyJuli JohnsonSusan JohnsonMary KennyEva KrzewinskiWendy KurtzHarriett LakeDeb LindenBeverly Marshall-LuneyMeredith McWatersAnna MobleyShelly MorganMegan MorrisLucille O’NealPamela J. PenrodSibille PritchardLeah ShepherdMarla SillimanPam SmithKimberlee StrongMargie SuppleeMelinda TinsleyWendy TramellCarla WarlowCarol WickAnnetta Wilson

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thelist

Whimsical, sunny and happy, Lilly Pulitzer designs are always in season in Central Florida. But in late spring and summer they are

absolutely divine for every occasion. Cocktails on the veranda? Check. Sunning by the pool? Check. Romping around the resort?

Check. Wedding in the garden? Check. In seasonal spirited prints, with names like In A Pinch, Southern Charm, Coconut Jungle, Sea

Ruffles and Hibiscus Stroll, in vibrant shades of pink, turquoise, green, orange and blue, these flirty fashions have quite the following.

Lilly Pulitzer stores are located on Park Avenue in Winter Park (shown here), The Mall at Millenia, and coming soon to Disney Springs.

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thelist

sizzling summersandals

It’s sandal season! From metallics, neutrals, corals and reds to wedge, gladiator, flat and lace-up styles, the options are endless.

Clockwise, from top:

Stuart Weitzman Romanflat suede gladiator sandal, $445, Neiman Marcus, The Mall at Millenia

Yves Saint Laurent Otterproof studded gladiator sandal, $995, Neiman Marcus, The Mall at Millenia

Dolce Vita Karma gladiator sandal, $92, Zou Zou Boutique, Via Dellagio, Sand Lake Road, and Summerlin Avenue, Thornton Park

Sam Edelman Griffen leather gladiator sandal, $130, Tuni, Park Avenue, Winter Park

Prada flat suede thong gladiator sandal, $650, Neiman Marcus, The Mall at Millenia

L*Space Gili wrap sandal, $149, Zou Zou Boutique, Via Dellagio, Sand Lake Road, and Summerlin Avenue, Thornton Park

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thelistClockwise, from top:

Rebecca Minkoff Christy leather sandal, $195, Neiman Marcus, The Mall at Millenia

Jack Rogers Georgica jelly sandal, $49, Walk On Water, Colonial Towne Park, Lake Mary, and Winter Park Village

Donald J Pliner Siesta fabric platform sandal, $198, Donald J Pliner, The Mall at Millenia

Rebecca Minkoff Emily studded espadrille, $175, Tuni, Park Avenue, Winter Park

Donald J Pliner white patent stone wedge, $198, Donald J Pliner, The Mall at Millenia

Etienne Aigner Zelia chunky sandal, $345, Tuni, Park Avenue, Winter Park


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Aquazzura Wild Thing fringe city sandal, $785, Neiman Marcus, The Mall at Millenia

Lindsay Phillips Ashley sandal, $53, Walk On Water, Colonial Towne Park, Lake Mary, and Winter Park Village

Donald J Pliner metallic Mini Croco wedge, $218, Donald J Pliner, The Mall at Millenia

Donald J Pliner blush suede and soft snake sandal, $228, Donald J Pliner, The Mall at Millenia

Jack Rogers Nantucket gold sandal, $110, Walk On Water, Colonial Towne Park, Lake Mary, and Winter Park Village

André Assous Cassie suede espadrille, $228, Tuni, Park Avenue, Winter Park


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René Caovilla crystal butterfly T-strap sandal, $1,095, Neiman Marcus, The Mall at Millenia

Balenciaga studded leather thong sandal, $535, Neiman Marcus, The Mall at Millenia

Yellow Box Sophia platform wedge, $60, Walk On Water, Colonial Towne Park, Lake Mary, and Winter Park Village

Valentino Rockstud Harlequin-print gladiator sandal, $1,095, Neiman Marcus, The Mall at Millenia

Tory Burch Mignon braided flat sandal, $275, Neiman Marcus, The Mall at Millenia

Yellow Box Noella thong sandal, $54, Walk On Water, Colonial Towne Park, Lake Mary, and Winter Park Village

Giuseppe Zanotti Design metallic crystal toe-ring sandal, $495, Neiman Marcus, The Mall at Millenia


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jewelers’ picksThese enduring pieces commemorate life’s celebrations and special occasions.

CAREFULLY CRAFTED TREASURES

TIMELESS TIMEPIECES

STACKABLE CLASSICS“Here are two sets we love. Stackable pieces

you can add to for different occasions or milestones,” says Almut Belote,

Okidanokh Goldcraft.

Liquid Bracelets in 18kt yellow gold, $1,650, 14kt rose gold, $1,080, palladium, $858, and

fine silver, $250. The stack rings are all in 14k rose gold: Morganite Vesuvius ring, $2,100,

pink sapphire Florette ring, $1,100, and diamond braid ring, $1,450. Available at Okidanokh Goldcraft, Ivanhoe Village,

Orlando, okidanokh.com.

Be On Park’s newest designer collection, Jude Frances, features stackable white sapphire, moonstone and diamond bangles. This designer incorporates traditional motifs with modern finishes that are meant to be treasured every day but can also be worn for special occasions.

Jude Frances bangle bracelets, $440-$750. Available at Be On Park, Park Avenue, Winter Park, beonpark.com.

Let Mom know how special she is with an extraordinary piece of jewelry from Elizabeth Locke. Nature inspires her collection of hand-hammered 19k gold and colorful Venetian Glass Intaglios. Celebrate the “queen bee” in your life with a signature motif.

Extraordinary dads deserve the traditional craftsmanship, modern technology, innovative materials and 300 hours of dedicated focus of a Montblanc timepiece. These watches also make great gifts for grads as they embark on a new journey.

The Montblanc Tradition Date Automatic shows both a distinctive Montblanc design expression as well as classic watchmaking codes. The Montblanc Star Date combines the brand’s unmistakable aesthetic with the traditional Swiss art of watchmaking. Price point: $1,500-$2,000. Available at Bay Hill Jewelers, Sand Lake Road, Orlando, and Bay Hill Jewelers on Park, Park Avenue, Winter Park, bayhilljewelers.com.

Elizabeth Locke Queen Bee gold and diamond ring, $4,975; Elizabeth Locke pink Venetian Glass Intaglio Butterfly earrings with faceted spinel, $3,650. Available at Be On Park, Park Avenue, Winter Park, beonpark.com.

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thelist

HAT ParadeYou may not be attending Royal Ascot or sitting in a

box at Churchill Downs, but there are plenty of events

and places to don an uber-wide-brimmed stunner or

utterly fascinating fascinator.

Some defy logic and gravity — others are just beautiful with a bounty of embellishments. We have the Brits to thank for much of the influence as

anything royal practically requires some type of hat. Luckily there is a style and size to fit just about every lady. And when wearing a headpiece only one thing mat-ters — attitude and lots of it.

In Central Florida there are several spring teas and Kentucky Derby parties that call for something chic, creative, diminutive or over-the-top. The recent Seniors First High Tea & Hats event awarded tea-worthy prizes for prim and proper, most fascinating fascinator, most

creative, Mr. Tea (for the gentlemen in the room), best tea set (a group or duo) and best in show.

Most creative winner, Marcia Miller put together a fairy garden hat complete with a moving butterfly. Best in show and prim and proper winners, Ginni Christopher and Jeannette Dunstan started at the top and matched their entire outfits, right down to their shoes. Mother-daughter duo, Pamela and Rebekah Bouch continued their themed hats with matching fascina-tors (last year they wore Mrs. Potts and Chip ones).

For Kentucky Derby parties, the elegant gala presented by the Central Florida Women’s League is something to see. The

Clockwise, from top: Chenenne Gonzalez and Caitlin Lavrusky; Ginni Christopher and Jeannette Dunstan; Kitty Mark and Jeanne Fortier; Marcia Miller; Christi Ashby, Dyan Goodman and Dana Berry.

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thelistorganization’s 5th annual celebration of the running of the roses will be at The Alfond Inn, beginning at 4pm, with special spirited cocktails provided by Winter Park Distilling Company. Festivities continue beyond the race with an after party (for tickets visit cfwl.org). All proceeds benefit local nonprofits and scholarship recipients.

The members and their guests show up to win the hat contest while the men compete

for best socks or bowties. Each year the hats get more elaborate — and creative. Matching your headpiece to your ensemble is always in fashion, although it requires a bit more planning. Many ladies craft their own hats, adding frills and flourishes, while others find the perfect one that needs nothing but a steady head.

And hat wearers beware — getting too close can result in tangling tulle and any-thing less than perfect posture can cause a headdress malfunction.

Clockwise, from top center: Melissa D’Orazio and Pam Lively; Vikki Altobelli and Tricia Stein; Pamela and Rebekah Bouch; Tori Spradlin and Dena Pichardo

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thelist

STARS ALIGN FOR RUNWAY TO HOPE’S SPRING FASHION SOIRÉE

Year after year, the Runway to Hope Spring Fashion Soirée welcomes more than a thousand guests to raise thousands of dollars for pediatric cancer causes. As the attendee number

and funds raised (more than $4 million since the organization’s inception) continue to grow, sadly so does the number of pedi-atric cancer patients who participate in the celebrity fashion show.

More than 120 boys and girls will rock the runway at this year’s event, being held Saturday, May 21, at Rosen Shingle Creek Resort. The elegant evening consists of a celebrity meet and greet for VIP guests, silent and live auctions, chef-driven plated dinner and libations, and the always-inspiring runway show featuring children who are either battling pediatric cancer or have survived pediatric cancer. They will be escorted by local celebrities and intro-duced by some very special national and

Y

COMMITTEE MEMBERS PHOTOGRAPHEDFront row: Conor McKeever (Runway to Hope Auction Event Coordinator); John Nielsen (The Nielsens Photography); Sarah Dodson (Runway to Hope Operations Director); Scott Roeder; Laila Maali; Tracey Currey (Pony Tail Bows); Second row: Tammara Kohler (Fused Fashion); Jill Emiling (Emiling Financial Planning Group); Leslie Hudson Russell (WOFL-TV); Nisha Pandya; Maria Blanchard (Olde Town Brokers); Shelby Norwich (Olde Town Brokers); Third row: Nicoletta Granstaff (CBS Radio); Debra Shea Robertson (Atmospheres Floral and Décor); Brenda Lounsberry (The Mall at Millenia); Raye Parra (Raye Parra Design); Fourth row: Dana Berry (Four Seasons Resort Orlando); Rebecca Adams (Runway to Hope Grant Writer); Leslie Menichini (Rosen Hotels & Resorts); Allie NeJame (JD Power); Shastidy Ellerbusch (SeaWorld Orlando).

NOT PHOTOGRAPHED:Beth Aires (NeJame Law); Christi Ashby (Orange Appeal); Cathy Bacot; Ashly Balding (ALHI); Melissa Baldwin (author); Andrea Batchelor; Ben Benkiran (NeJame Law); Angie Berkibile; Paige Carlos (NeJame Law); Rebecca Cox (SunTrust); Michele Diglo-Benkiran (NeJame Law); Haley English (The Mall at Millenia); Julie Foster (EA Sports); Keisha Francis; Shannon Gunn (Top Gunn, Stitch & Arrow); Hasan Halilavic (Louis Vuitton); Carminita Immelman; Maggie Kennedy; Ericka Lankford; Holly Middleton (SunTrust); Jeannie Moorjani; Kassidy Morgan (Morgan & Morgan); Megan Morris; Julie Nassal; Sonja Nicholson; Cristy Nielsen (The Nielsens Photography); Reshma Ohri; Michelle Palmer; Stacey Papp; Peggy Parish; Christina Pinto; Natasha Plotkin; Diane Porter; Joetta Raylots; Blanca Salins; Avita Samaroo (NeJame Law); Frank Santos (Rosen Hotels & Resorts); Christina Schildroth; Beverly Shine; Noelle Siegel; Kate Slentz (Orange Appeal); Laura Sutphin; Mary Verardi (Verardi Dental); Allie Walker (NeJame Law); Brea Weiss.

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international celebrities. Renowned entrepreneur and Shark

Tank personality Robert Herjavec, two-time Dancing with the Stars U.S. Champion Kym Johnson, and Orlando homegrown and former member of *NSYNC Joey Fatone will be the guest co-hosts for the 2016 Spring Fashion Soirée. (Kym danced with both of her co-hosts on Dancing with the Stars and is newly engaged to Robert Herjavec).

An evening this detailed and elaborate takes a year of planning with a very large, dedicated committee. “One of the biggest reasons that Runway to Hope has been continuously recognized as one of the best charity events in Central Florida is because of the ongoing commitment and dedication from our wonderful committee members. They wish to make the night special for so many kids and they want to share this with all of their friends and business associates. They have come to recognize how much this one night means to every child,” shares Runway to Hope Co-Founder Josie NeJame.

Guests can mingle, dine and be enter-tained in high style thanks to the committee’s thoughtful planning and implementation of such an impactful event. Proceeds ben-efit the pediatric oncology programs at each of the three children’s hospitals in Central Florida — Arnold Palmer Hospital for Children, Florida Hospital for Children and Nemours Children’s Hospital. For more information or to purchase tickets, visit runwaytohope.org.

Harris Rosen and 2015 emcee Bill Rancic

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thelist

Decked Out

DiningROMAN GLADIATORS, A GIANT PINK FLAMINGO AND FAMOUS WORKS OF ART were all on display at the City of Winter Park’s 15th Annual Dinner on the Avenue. Here’s the recipe for an unforgettable evening: Fill Park Avenue with tables — three deep — from Morse Boulevard to New England Avenue. Add in a mix of themes from wacky and whimsical to elegant and stately. Season with table-hopping guests and let dine for three hours.

Creativity is definitely encouraged and each group is challenged to develop its own unique look and individual décor. Awards are presented to winners in various categories including most colorful, most elegant, most original, best TV/movie-theme and honorable mentions. New awards this year recognized Earth Month, Earth Day and Winter Park’s sustainability initiatives. Keep Winter Park Beautiful and Winter Park Blooms sponsored an award category for greenest décor.

It all starts with a mad rush to get in line when tables — set only with white linens and chairs — go on sale. They typically sell out in minutes. Then the race is on to choose a theme and add the characters. For the actual meal, some are casual potlucks and others are catered. This year’s over-the-top dinner parties included nods and homages to Lilly Pulitzer, Provence, Alice in Wonderland and Wal-Mart. One of the standouts was a blast from the past.

“Oh, we love Dinner on the Avenue. We have as much fun at parties planning Dinner on the Avenue as we have at the event,” says regular attendee Pam Brandon. “This year’s ‘1961 Dickels Pickles Company Picnic’ just made us all laugh as it morphed over many glasses of champagne — the goal is always just to have fun. From Sumner and Bitsy Dickels and their daughter DeeDee, to Eugene in accounting, Patsy the secretary and Gerald the Charles Chips’ delivery man, we all created a character. Vintage Tom Collins glasses, Jell-O molds, fried chicken — what’s not to love about that carefree era of cigarettes and white gloves? And this year it was two genera-tions, as our kids, now married, joined the fun.”

The City has not yet announced the date for next year’s event, but you can be sure it will be another memorable dinner party — emphasis on party.

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M

thelist WOMEN TO WATCHWOMEN TO WATCH

An Insider’s Take on the 2016

OrlandoWOMEN’SCONFERENCE

by Brittani Acuff

Much like the theme of strength from Rachel Plat-ten’s Fight Song anthem, the ballroom at Rosen Shingle Creek Resort ignited as par-ticipants shared, inspired and empowered each other at the 6th Annual Orlando’s Women Conference. About 500 women from all over Central Florida gathered to celebrate each other’s accom-plishments and learn from their experiences.

As the minutes passed the room grew louder and a feeling of excitement buzzed. Women from young adults to experienced CEOs embraced each other; while new friendships were formed and old ones were reignited. The exhibit marketplace was full of color and abundance as the women networked and learned from each vendor. Some women even walked away with a few goodies to indulge in later.

Just before 9am, Conference Founder Christi Ashby welcomed the large group of women to the sixth annual Conference

executives and business owners Kimberly Maki, Diane Meiller, Wendy Kurtz, Eva Krzewinski and Diana LaRue, five well-respected women in the Orlando com-munity.

“Respect yourself, leave your bags at the door, make the choices that are right for you” stated Eva, who shared her journey of empowerment through acts of community

service, weight loss, and helping other women find their passion. “I choose happy,” ended Eva and the microphone was passed on.

Each woman continued to tell her story of finding their passion and becoming who they are. Leaving the group with the final thought of: “The meaning of life is to find your gift and the purpose of life is to give it away.”

The second sessions featured Thriving In Life’s Phases and Stages: At The Top of Your Game, Digital Leadership: Leverage Technology and Make It Easy and Accessible

Editor’s note: We asked Brittani to cover the Orlando Women’s Conference as a first-time attendee. She popped in and out of sessions to check in and report on the mood and messages of the day.

and the first breakout sessions began. Each breakout consisted of three panels that the women could attend. The first ses-sions featured Thriving In Life’s Phases and Stages: Navigate The Opportunities and Challenges, Renegades and Rebels: How Women Innovate and Your Worth & Value: Respect Yourself — No Apologies.

“Stop apologizing!” rang out across the Respect Yourself — No Apologies panel. The second this panel started you could feel the mood in the room shift from docile to empowered. This panel featured corporate

Conference leaders Christi Ashby, Brittany Bogeajis, Kate Slentz and Wendy Tramell

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and Your Worth & Value: Sharpen your Negotiating Skills.

The At The Top of Your Game, with for-mer Orange County Mayor Linda Chapin as moderator, featured hotel vice presi-dent Pat Engfer, bank president Sandy Hostetter and Orange County Comptroller Martha Haynie. Sitting in the audience at this panel and listening to these accom-plished women gave me a sense of inspira-tion because these are the women many of us strive to be like.

The conversation started with how each of them got started in a male-dominated world and how they used their skills as women to conquer their given industries and trail blaze for the next generation of female leaders.

“Women are smarter than men because they listen,” was a final thought of the panel. Each woman spoke with a grace and elegance that engaged the audience with a resonating message.

The last sessions included Thriving In Life’s Phases and Stages: Planning for the Next Chapter, Entrepreneurs Are Not Super-heroes: 4 Myths Debunked! and Your Worth

& Value: Leadership That Ignites People. The last sessions involved how women

could do it all and get their employees and supporters excited. Walking into each panel you got to experience a different message. You had received advice for all stages of your career and how to keep on going even if you had reached your peak.

The day continued on to a beautiful

Kimberly Maki, Wendy Kurtz, Diana LaRue, Eva Krzewinski and Diane Meiller Susan Packard

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Bernadette Spong

luncheon with highlighted speakers Susan Packard, author and HGTV co-founder, and CFO of Orlando Health Bernadette Spong. Bernadette started the luncheon off with a laugh saying she had no idea what to talk about so she asked her col-leagues, who told her to talk about being a CFO. She began to go into detail about climbing the ranks and learning about all

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aspects of her business before settling into her role as CFO.

Susan Packard, author of New Rules of the Game: 10 Strategies for Women in the Workplace, shared her inspirational tale of co-founding HGTV and how “there is no longer a ladder to the CEO suite, it’s a jun-gle gym.” She went on to speak about how her experiences led to her making her own path and new rules in a male-domi-nated corporate world. Drawing on the sports-based rules that men follow, she explained how women can adapt them.

Amy Pennock and Melanie Pace

Leslie Hielema and Shea Glenny

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Jill Schwartz, Laura Kelley, Pat Engfer, Christi Ashby, Carolyn Fennell and Diana Bolivar

She also touched on the need to be pre-pared, leave your emotions at home, culti-vate a fan club and always be a team player. In a powerful point she addressed the fact that girls, when they become adolescents, lose their confidence and start doubting themselves and their abilities.

Following Susan’s address, The Mall at Millenia lightened up the luncheon with a fashion presentation inspired by a chapter in Susan’s book, Suit Up! Dressing for the Game, with stylist Melanie Pace. Melanie shared tips and tricks for dressing the part. Four models, representing the 20s, 30s, 40s and 50s, showcased work appro-priate looks within their different indus-tries. Some were more corporate while others were more creative. Melanie wrapped the segment by answering Tweeted questions from the audience.

After a refreshment break, attendees came back to together one more time for a Power Panel moderated by Carolyn Fen-nell, senior director, public affairs at Greater Orlando Aviation Authority As the “bring it all home” conclusion to the day she was joined by attorney Jill S. Schwartz, Central Florida Expressway Authority Executive Director Laura Kelley, Hispanic Chamber of Commerce of Metro Orlando President Diana Bolivar and

Shea Glenny and Jessica Korthuis

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Hyatt Area Vice President and General Manager Pat Engfer.

The women candidly discussed every-thing from challenges they faced and over-came, to what gets them going in the morning and how they find “me” time. Carolyn reiterated the main points and kept the conversation going strong.

As the day came to a close the cocktail reception in the exhibit marketplace was filled with smiles, hugs and very lively chats. You could tell that everyone got something from the experience and many were asking about next year’s date.

To keep up with the 2017 Orlando Women’s Conference, follow the Orlando Women’s Conference Facebook page or visit orlandowomensconference.com.

Sarah Elbardi, Dawn Pici and Karen Millsap

Pat Engfer, Sandy Hostetter and Martha Haynie

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thelist

PANERA BREAD SUPPORTS FOSTER YOUTH “KNEADING” HOPE

The month of May signifies a lot of things to a lot of people —

Mother’s Day, graduations, anniversaries, vacations, etc. But it

also is an important month for bringing awareness to a portion

of the population that is not often thought about: foster youth.

MAY IS FOSTER CARE AWARENESS MONTH and Panera Bread is helping to bring more awareness to the cause while raising thousands of dollars for its Kneading Hope Fund, which benefits the Foundation for Foster Children, a local organization that sup-ports and advocates for children in foster care in Seminole, Orange and Osceola counties.

From May 12 – 26, Panera Bread will be selling a fun flip-flop cookie in which 100 per-cent of the profits from the sale of the cookies will be donated to the Foundation for Foster Children. The Foundation will use the funds to provide enrichment activities, such as ath-letics, music, art, dance, class pictures, uniforms, summer camps, prom tickets and senior packages, to foster youth through its Fostering Success Program.

“Allowing kids in foster care to participate in what most take for granted allows chil-dren to have the opportunity to discover hidden talents, boost their self-esteem, achieve academic success and uncover their individual potential. These are not just nice things to do. They are essential to the development of our youth and our community,” says Betsey Bell, executive director, Foundation for Foster Children.

Panera Bread franchisees, Annette and Gavin Ford, have been ardent supporters of the Foundation for Foster Children since its inception in 2008. To honor their legacy of giving, the Foundation recently renamed its Blue Ribbon Award to the Covelli Award of Courage in memory of Annette’s father, Albert Covelli. The Covelli Award of Courage recognizes an older foster youth who is on a path to success despite the obstacles they have faced. This year the $2,500 scholarship went to a young lady who is a doctoral candidate in her third year of pharmacy school.

“The long-standing partnership with Panera goes well beyond financial support,” Betsey explains. “The Fords and the compassionate team at Panera are always looking for

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opportunities to improve the lives of chil-dren in foster care — from jobs to mentor-ing to assisting in our efforts to raise awareness. They are a valuable partner that sees the importance of supporting the community in very real and tangible ways.”

Additionally, local Panera Bread cafés designate Operation Dough-Nation Boxes to the Foundation for Foster Children in certain months throughout the year. The change that gets collected in these boxes, located at the registers, is tallied at the end of the month and matched, and then given to kids “kneading” hope. The money raised from these boxes as well as the prof-its from the flip-flop cookie sale in May

makes a huge impact on the number of foster youth the Foundation for Foster Children is able to serve.

“I love working with the Foundation for Foster Children because they are so pas-sionate about their mission,” Annette says. “I have a special place in my heart for chil-dren who, through no fault of their own, ended up in foster care. All children should have access to the same opportunities and the Foundation really focuses on helping these kids become successful adults.”

For more information visit foundationforfosterchildren.org.

Annette & Gavin Ford

may | june 2016 41

Earth-friendly and spiritual finds: Zara Terez — founded by two childhood best friends on the basis of love, freedom of expression, female empowerment, inclusivity and positivity — Sea Urchin capri, $61; Denise Cronwall — a company guided by a feminine aesthetic and a love of elegant curves, textures and accentuating details — Deco racerback top, $85, and full-print skort, $85; Little Words Project bracelets — wear for as long as you need it, then pass it on to someone who needs it more — track its movement by registering it at littlewordsproject.com, $24 each, from SassyPants Activewear Boutique. Bam Jam all natural speaker — no wires, no batteries and completely sustainable — created in a bamboo cooperative that supports a local community in Haiti, $18; We Dream in Colour — hand-made jewelry using repurposed materials and earth-friendly processes — necklace, $36 and bracelet, $76; Simply Perfect Sunday No. 8 bubble bath with sweet bergamot, mandarin, soft white floras, sandalwood, oud and patchouli, $31.50, and No. 10 hand lotion with fresh verbena, $17.50, from Magnolias & Vine. Both stores are located on Edgewater Drive in College Park.

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oooooh, ahhhhh, SPA! Moms, dads, grads, grooms and brides alike will enjoy

these relaxing and rejuvenating spa treatments.

La Floridian Body Treatment 80 minutes, $245

Send Mom to The Spa at Four Seasons Resort Orlando for an 80-minute treatment, such as a La Floridian body treatment, which begins with a fine cane-sugar body polish, then a whipped shea butter and pink grapefruit crème is smoothed onto your satiny skin before a steamy wrap helps to infuse this deeply hydrating good-ness. While wrapped, enjoy a signature jasmine hot oil hair and scalp treatment.

And after her pampering she can spend the day enjoying the blissful serenity of the Oasis Pool. Non-resort guests who take advantage of an 80-minute treatment are extended exclusive access to the resort’s lakeside infinity-edge adult pool, plus the lazy river and family pool. For 80-minute spa appointments over Moth-er’s Day weekend, The Spa will also host mom’s cocktail of choice to enjoy poolside.

To schedule an 80-minute treatment, call 407-313-7777.

Honey Calendula Body Buff & Wrap 80 minutes, now $180* ($225 value)

For thousands of years, aesthetically in-clined societies have sought the powerful antioxidants and antibacterial properties of raw honey to promote anti-aging and a beautiful complexion. At the Waldorf Astoria Spa, Orlando, the moisturizing wonders of locally crafted honey are infused into unique skin treatments, prod-ucts and therapies. The decadent Honey Calendula Body Buff & Wrap organically brightens and hydrates skin with an appli-cation of sweet honey scrub followed by Tupelo honey body mask, finished with an application of moisturizing honey shea butter cream.

For reservations, please call 407-597-5360.

*Waldorf Astoria Orlando guests receive 20 percent savings on this treatment through June 30. And Florida residents receive 20 percent savings Monday through Thursday.

Maternity Caress Massage 50 minutes, $170

For the mom-to-be who is past the first trimester, The Spa at Four Seasons Resort Orlando offers a Maternity Caress Massage. The massage can be enjoyed by the expect-ing mom or in a couple’s suite as a couple’s treatment. When enjoying a Maternity Caress Massage over Mother’s Day week-end, The Spa will provide a complimentary scalp treatment enhancement to ensure profound relaxation.

For more information or to book, call 407-313-7777.

Chocolate Manicure and Pedicure$29 and $50

Chocolate lovers rejoice! Amber Skin Day Spa & Salon combines two favorites: choc-olate and pampering. Enjoy a manicure and pedicure with a chocolate sugar exfoliation, chocolate mask for the hands and feet, paraffin dip, and chocolate moisturizing massage. Finish with a fresh coat of polish.

To learn more about services or to schedule your chocolate pedi, call 407-628-8558.

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Prenatal Organic Facial or New Moms Facial 60 minutes, $90

Serrao Rejuvenation Center has the expect-ant mother covered with several specially designed pregnancy treatments, includ-ing the Prenatal Organic Facial using “baby-friendly” organic skincare products and designed to calm, hydrate and balance the skin due to hormonal fluctuations while keeping comfort in mind.

Or rejuvenate with the New Moms Facial. This postnatal facial is designed to restore skin’s balance and glow while giv-ing you time to relax and renew. Organic enzymes are used to cleanse and precious essential oils are used to massage away stress. Enzymatic exfoliation brings lus-ter to your complexion and a healing masque brings your skin back into radiant balance.

Call 407-896-3772 to schedule an appointment.

Beyond Bliss Pedicure80 minutes, $75

Be transformed at The Spa at Rosen Centre. This luxurious pedicure begins the pam-pering process with a ritual coconut milk soak and cleansing. A centuries-old blend of essential oils mixed with Fijian cane sugar is applied to remove dry skin. This is followed by a rich masque of exotic oils that provides a powerful dose of vitamins and deep hydration. A relaxing, lower leg, warm stone massage completes this pedi-cure. Your choice of polish color is applied to the nails or buff-shined to perfection — great for men or women.

Call 407-996-1248 to schedule.

Gentlemen’s Comprehensive Facial 75 minutes, $100

Shaving, outside exposure and other con-ditions can cause men’s skin to become dry and irritated. Euro Day Spa’s men’s facials address these concerns with specially formulated products. The Gentlemen’s Comprehensive Facial includes a deep cleanse, steaming and extraction. A sooth-ing masque is then applied to help prevent future breakouts and refine skin’s texture. Adding to the tranquility of the experi-ence, a relaxing massage of the face, neck and hands is performed. Euro Day Spa also offers a Gentlemen’s Express Facial (45 minutes, $80) for those who don’t have a lot of time.

For more treatment options or to schedule, call 407-740-0444.

Gentlemen’s Body Buff 50 minutes, $130

This hydrating and exfoliating treatment, performed at The Spa at Rosen Centre, designed specifically for the special needs of men will tone and bring a buff clean look to the skin. A gentle exfoliation with coconut milk and Mana’ia body buff will remove dry skin, then warm Mana’ia oil is

applied with long massage strokes for complete relaxation. A rich moisturizing body butter is massaged on hands and feet to complete this soothing treatment.

To book, call 407-996-1248.

Facial Ultimate Radiance and Renewal 80 minutes, $290

The Ritz-Carlton Spa, Orlando, Grande Lakes, is excited to announce the launch of its new menu designed exclusively for The Ritz-Carlton Spas. Services begin with a face and/or body analysis, signature opening and closing rituals, enhance-ments to local treatments, and the highest quality products using the most active natural ingredients sourced from either marine, plant or aromatherapy active or a combination of all three.

Restore skin’s vitality and reveal a bright, smooth and radiantly youthful-looking complexion with the May Spa Special: Facial Ultimate Radiance and Renewal. This must-have treatment that provides immediate results includes a brush cleanse, skin radiance mask, age-defying crystal massage, lifting mask and scalp massage.

For more information or to reserve a spa treatment, please call 407-393-4200.

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THE IMPORTANCE OF SKIN CANCER SCREENINGS

by Dimitry Palceski, MD, Reflections Dermatology & Center for Skin Care

Did you know that the skin is the largest organ of your body? It covers an average surface area of 18 square feet and covers 45 miles of nerves, 11 miles of blood

vessels and more than 3 million sweat glands.

It acts as a suit of armor, protecting your body’s tissues and organs from injuries, bacteria and disease. It is also responsible for regulating body temperature.

That’s why it is so important to protect our skin, especially from skin cancer, with an annual skin cancer screening with a dermatologist.

IT SAVES LIVES: F Melanoma is the sixth most common

cancer in the U.S.F Melanoma causes 75 percent of deaths

from skin cancer.

EARLY DETECTION IS ESSENTIAL: F Many skin cancers are 95 percent

curable with early detection and treatment.

F The longer the cancer grows, the greater the risk of death from the disease.

IT’S EASY: F Ninety percent of melanomas can be

spotted without magnification.F Examine your own skin between visits

with your dermatologist.

MAY IS SKIN CANCER AWARENESS MONTH

SKIN CANCER PREVENTION TIPS:Wear sunscreen – Use sunscreen daily with at least SPF 15 and both UVA and UVB protection

Stay in the shade – Avoid the sun when its strongest, usually between 10am and 4pm

Get annual exams – Examine yourself for changes and visit your dermatologist regularly for a thorough exam.

Dr. Palceski is a board certified dermatologist

and dermatologic surgeon at Reflections

Dermatology & Center for Skin Care.

He specializes in medical, surgical, pediatric

and cosmetic dermatology. For more

information visit reflectionsdermatology.com.

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Understanding THE TYPES of SKIN CANCER

Skin cancer rates are skyrocketing in both the U.S., where more than 3.5 million skin cancers are diagnosed annually, and around the world.

by Michael Steppie, MD, Associates in Dermatology

In fact, one in five Americans is diag-nosed with skin cancer at some point in their lives. It is the most common form of cancer in the U.S. with more new cases than the combined incidence

of breast, prostate, lung and colon cancers.

Skin cancer is a malignant condition that begins with the uncontrolled growth of abnormal cells. Recent studies show it can result as an accumulative effect from sun damage (90 percent in the case of nonmel-anoma skin cancers). Florida’s near year-round high temperatures means we are all at a higher risk.

Since 1975, the skin cancer death rate among Florida residents over age 50 has doubled. In the past two decades alone, melanoma incidence among Hispanic Americans has risen nearly 20 percent — a disconcerting statistic particularly con-sidering that melanoma is the deadliest form of skin cancer. Research shows that an erroneous perception that those with darker skin are at a lesser risk than others for skin cancer may be to blame.

Early detection of skin cancer is key!

F Melanoma is the most deadly of all skin cancers. One American dies of melanoma almost every hour.

F Basal Cell Carcinoma (BCC) is the most frequently occurring skin cancer. Though they are generally easily treated, BCCs tend to keep growing if untreated, and in rare cases can start to spread.

F Squamous Cell Carcinoma (SCC) is the second most frequently occurring skin cancer. An estimated 65 percent of them arise in lesions previously diagnosed as AKs. Most are easily treated, but if not removed, some can metastasize and spread to distant tissues and organs, becoming life threatening.

F Actinic Keratoses (AKs) are pre-cancers that can turn into SCC if left untreated. They are often an early stage in the development of skin cancer.

WHAT ARE THE DIFFERENT TYPES OF SKIN CANCER?

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bb&sUNDERSTANDING THE UV INDEX The UV (ultraviolet) Index is an international standard measurement of the strength of the UV radiation from the sun at a particular place on a particular day. It’s used in weather forecasts to help people protect themselves from the dangers of UV light. Here is a break-down of recommendations according to the UV Index:

GREEN (0-2): LOW RISK Though low, people should still wear sunscreen* of SPF 15 or higher if they are light-skinned.

YELLOW (3-5): MODERATE People should wear sunscreen, cover up when outside and remain in a shady spot during the midday hours when the sun’s rays are strongest.

GOLD (6-7): HIGH People should wear sunscreen of SPF 30 or higher, sunglasses, protective clothing and a wide-brim hat. Skincare professionals also recommend reducing your time in the sun. They should avoid the sun from 9am – 3pm.

ORANGE (8-10): VERY HIGH People should limit their time in the sun, especially when the sun is directly overhead, plus wear a shirt, hat, sunglasses and an SPF 30+ sunscreen.

RED (11+): EXTREME People should take all previously listed precautions, and should ideally avoid the sun from 9am – 3pm... If not, wear a long-sleeved shirt, long pants and a broad hat as well as sunglasses.

* Make sure you apply your sunscreen at least 30 minutes prior to exposure and re-apply every two hours or immediately after swimming or excessive perspiration.

So, as you make your spring and summer-time plans, particularly in light of our on-and-off sunny days we’ve had here in Central Florida since early spring, keep in mind that soaking in the sun carries serious risk. And keep in mind that UV radiation is present every day, even when it is cloudy. So, don’t let clouds tempt you to skimp on preventative measures!

*Facts provided by the Skin Cancer Foundation and American Academy of Dermatology.

Dr. Steppie is a board-certified physician

who has completed residencies in internal

medicine, dermatology and dermatologic

surgery and is a highly qualified MOHS

micrographic skin cancer surgeon. He is

the president and medical director of

Associates in Dermatology, which has

12 Central Florida locations. For more

information visit dermorlando.com.

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Sleep, Energy FatigueDO WOMEN NEED MORE SLEEP THAN MEN?

Sleep specialists have long understood the critical role sleep plays in the maintenance of our health and well-being. In the last two decades much work has been done to show the detrimental physical and emotional effects of inadequate sleep. Now researchers have documented an important new finding

— women need substantially more sleep than men.

by Deborah F. Harding, MD and Victor H. Harding, MD

Rejuvenation of our bodies takes place during sleep. Critical hormones (includ-ing estrogen, testosterone, growth hormone, cortisol

and thyroid) are secreted during various sleep stages. Proper hormone levels result in improved body composition, fertility, sexual drive and body function. Good sleep can significantly lower your stress level, which is the root cause of many health issues. Recent studies have indicated the immune system is recharged and enhanced with good sleep. This results in lower levels of inflammation in the blood. Also, weight loss and cholesterol lev-els improve with good sleep, potentially lessening cardiovascular problems and heart attacks.

Your mind and emotions are also enhanced by good sleep. Your mind goes through a recovery phase that strengthens your memory and cognition. There is con-solidation of memory and improved cre-ativity, which helps you structure things in your life. Sleep also strengthens the emotional components of your memory. As a result, sound sleep lifts your mood, spirit and performance.

Conversely, too little or poor sleep quality can shorten your lifespan. Disruption in

sound sleep can adversely affect most phys-ical and psychological health parameters. Poor sleep has been linked to arthritis, diabetes, premature aging, cancer, heart disease and strokes. Sleep disorders cause irritability and moodiness that may be

replaced by slowed speech, flattened emotional responses, lack of motivation, poor energy levels, decreased sex drive, weight gain, impaired memory, depres-sion and other health-related problems. Sleep deprivation lowers your creativity and ability to multi-task and can contrib-ute to altered emotions, depression and other psychological problems. You may develop daytime sleepiness, often with microsleep episodes lasting a few seconds that cause inattentiveness, accidents, or even hallucinations.

Unfortunately more than 20,000 U.S. automobile deaths occur per year because of excessive sleepiness while driving. Studies show not sleeping for 24 hours is compa-rable to being legally drunk. Especially

dangerous is driving while sleepy after having had one or more alcoholic drinks and/or sedating antihistamines. Most people have no idea how potentially lethal these com-binations can be, especially when driving.

Women are at increased risk for inade-quate sleep. Lifestyle, psycho-logical stress, hormonal changes, pregnancy, menstruation, meno-pause and sleep environment are factors affecting women’s sleep quality. Frequently women not only serve as mothers, but also must cope with the pres-sure to excel as breadwinners.

Many women reduce sleeping hours to manage their work and family, falling way short of the recommended eight hours per night. Additionally, bed partners may further reduce their sleep quality because of snoring or sleep movements. In one study 18 percent of women claimed dis-turbed sleep at least five days a week.

As women age, their sleep disorders may become worse. During menopause, low estrogen levels may cause hot flashes and night sweats adversely affecting sleep quality. After menopause, women are more likely to suffer from obstructive sleep apnea. Psychological issues like worries, grief, and pain or medical conditions such as sleep-disordered breathing, restless leg syndrome, insomnia and narcolepsy can

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worsen the quality of sleep in these women. Professor Jim Horne at Loughborough

University found women’s brains are wired differently and more complex than men’s. Consequently, women need almost 20 minutes more sleep a night than men due to increased needs for sleep-related recovery of brain cortex, which is respon-sible for memory and cognition. Mothers are particularly sensitive to the sounds of their kids, and once they wake up, it can be difficult to get back to sleep. According to the American Academy of Sleep Medicine, women’s sleep usually is lighter and more easily disturbed than men.

So what if getting enough sleep is not feasible? Seek out the advice of a sleep specialist who focuses on treating sleep disorders. Try to recover lost sleep as soon as possible. If up most of the night, try to at least get an hour of sleep so that you can get some restorative dream sleep. Take naps when possible and sleep longer if you get the chance, such as on days off from work or when the kids are away. Be efficient and don’t waste valuable sleep time on not-so-valuable activities such as watching TV. If possible, consider hiring people to help you. If your bed partner is disturbing you, wear earplugs or sleep separately occa-sionally. Avoid lights and noise while sleeping, exercise several hours before bedtime, and take a warm shower just before sleeping. Avoid alcohol or caffeine late at night which can disrupt sleep several hours later. Last, but not least, sex before bed is good for sound sleep.

So raise a good night’s sleep to the top of your to-do list and enjoy living better and longer.

Dr. Deborah Harding is board certified in

internal, sleep disorder and anti-aging

medicine. The Harding Medical Institute is

located in MetroWest. Learn more at

hardingmedicalinstitute.com.

may | june 2016 57

You can't beat a pretty little and light treat. Beautiful to look at and delightful to taste, the French macaron is the meringue confection made with egg whites, sugar and almond powder or ground almond. They are filled with ganache, jam or buttercream and can be found in a variety of flavors with matching colors. Slightly chewy, they melt in your mouth and are gluten-free. These sweet treats are from Le Macaron in Winter Park, with locations in Altamonte Springs and Celebration as well.

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t&e

A BUNCH of BRUNCHES

MAITLAND / WINTER PARK

TR Firegrill Menu Highlights: Indulge in chicken and waffles, French toast stuffed with cream cheese rolled in cornflakes with blueberry compote, steak and eggs, Morning Meatloaf, and Sunday Morning Burger at TR Firegrill during their weekend brunch. Wash it all down with their house-made Bloody Mary or mimosa sampler made with three different juices.

1035 N. Orlando Ave., Suite 101 Winter Park 32789407-708-3600 | trfiregrill.com Reservations recommended Sat. and Sun., 11am – 2pm; holidays, 10am – 2pm

Boca Winter ParkMenu Highlights: Brunch specials include Boca Buttermilk Pancakes with farm fresh berries, Chantilly cream and maple syrup; the OMG Prime Burger topped with bibb lettuce, aged white cheddar, pickled onions, tomato and sweet relish aioli; the My Sharona flatbread with scrambled eggs, sweet sausage, roasted red peppers, sautéed onions and Hollandaise; and the Staff Meal… just order it, Chef says you’ll love it!

358 N. Park Ave. Winter Park 32789407-636-7022 | bocawinterpark.net Reservations not requiredSat. and Sun., 11am – 4pm

Paris Bistro Menu Highlights: Enjoy Paris Bistro’s two-course brunch and choose between an entrée and dessert or soup, salad and an entrée for $13.95. Menu features include Nutella s’mores French toast, Belgian waffles, a chicken sandwich on a croissant, and a hamburger topped with an egg on a brioche bun. Bottomless mimosas are also available for $15.

216 N. Park Ave. Winter Park 32789407-671-4424 | parisbistroparkave.com Reservations not required Sat. and Sun., 9:30am – 4pm

Cocina 214Menu Highlights: While all the Tex-Mex favorites on its regular menu are available, Cocina 214 offers a couple of specialty brunch items including a breakfast burrito with Lake Meadows eggs, potatoes, onion, peppers, tomatoes, queso, pico de gallo and chorizo or chicken; and Huevos Rancheros, fried Lake Meadows eggs on corn toritillas with black beans and Mexican rice. Enjoy $3 brunch mimosas with the purchase of an entrée.

151 Welbourne Ave. Winter Park 32789407-790-7997 | cocina214.com Reservations not required Sat. and Sun., 11:30am – 3pm

A ROUND-UP OF

SOME PLACES

AROUND TOWN

THAT SERVE

THE POPULAR

PASTIME KNOWN

AS BRUNCH.

Compiled by Christina Lynch

LAKE MARY / HEATHROW

The Vineyard Wine CompanyMenu Highlights: The Vineyard Wine Company features many brunch items, including fried chicken and fluffy Belgian waffles, eggs benedict with Applewood smoked bacon, and au gratin potatoes and eggs. Listen to a great jazz guitarist from noon until 3pm as you enjoy “the best Bloody Mary in town” or bottomless mimosas. Their extensive lunch menu is also offered along with the brunch menu.

1140 Town Park Ave., Suite 1260Lake Mary 32746 407-833-9463thevineyardwinecompany.com Reservations taken but not necessarySun., 10:30am – 3pm

Boca

Paris Bistro

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Hamilton’s Kitchen at The Alfond InnMenu Highlights: Hamilton’s Kitchen’s menu is based on Southern-style cuisine with a modern twist. The most popular brunch items are the Hamilton’s Farmers Breakfast, Shrimp & Grits and the Open Face Salmon. While you’re there, check out the build-your-own Bloody Mary bar and bottomless mimosa bar while enjoying live entertainment. There’s also a private dining room perfect for parties up to 25 people and a nice patio, covered and uncovered, area that is perfect for those looking to enjoy the wonderful Florida weather.

300 E. New England Ave. Winter Park 32789407-998-8090 | thealfondinn.com Reservations required Sat. and Sun., 11am – 2pm

boiled egg on a house bagel. If you’re looking for a smaller portion, they recommend the Bakeshop on a Board which features smaller selections of shortcake, beignet and babka.

565 W. Fairbanks Ave. Winter Park 32789321-280-4200 | caskandlarder.com Reservations recommended Sat. and Sun., 10:30am – 3pm

The Porch Winter Park Menu Highlights: On Saturday, enjoy The Porch’s regular breakfast menu with specials such as Hawaiian Roll French Toast with fruit compote and a macadamia nut granola topping, along with a Bloody Mary bar. On Sunday, indulge in a mimosa bar along with their breakfast bar, including selections such as prime rib, seafood items, shrimp cocktail trio and a pancake, waffle or biscuit station with toppings.

643 N. Orange Ave., Winter Park 32789407-571-9101 | theporchwinterpark.com Reservations for 10 or more onlySat. and Sun., 11:30am – 3pm

DOWNTOWN / IVANHOE / COLLEGE PARK

The Taproom at Dubsdread Menu Highlights: Brunch specials offered by The Taproom at Dubsdread include Grilled Salmon or Steak Tenderloin Benedict with homemade hollandaise, Croissant Berry French Toast, and a Brunch Tap Room burger topped with a fried egg. And to top it all off, Happy Hour starts at 11am and runs all day until 7pm.

549 W. Par St. Orlando 32804407-650-0100taproomatdubsdread.com Reservations strongly suggestedSun., 11am – 2:30pm

Santiago’s Bodega Menu Highlights: The brunch specials at Santiago’s Bodega include bottomless mimosas and sangria along with an impressive spread of food including a buffet line, carving station, salad station,

dessert table and pastas, as well as omelets, pancakes and croissant French toast made to order.

802 Virginia Dr. Orlando 32803407-412-6979 | santiagosbodega.com Reservations recommendedSat. and Sun., 10am – 2:30pm

White Wolf CaféMenu Highlights: Jam to the music of the 1970s and ’80s while indulging in White Wolf Café’s weekend brunch. Along with the entire breakfast menu, the café features house-made quiches and chicken salad croissants as well as daily specials created by the chef. If orange juice won’t cut it, try their $3 mimosas and Bloody Marys.

1829 N. Orange Ave. Orlando 32804407-895-9911 | whitewolfcafe.comReservations not acceptedSat. and Sun., 8am – 3pm

NOVA New American Restaurant Menu Highlights: Gaze out at Lake Ivanhoe as you enjoy bottomless mimosas and Bloody Marys at NOVA New American Restaurant. Their specials include the Short Rib Burrito, filled with braised short rib and scrambled eggs, and topped with pico de gallo and queso; Crab Cake Benedict, Nova’s specialty crab cake on a homemade biscuit and topped with a traditional hollandaise sauce; and the Spoleto Omelet, filled with prosciutto

Cask & LarderMenu Highlights: The most popular brunch item offered at Cask & Larder is their signature chicken & waffles, Nashville hot chicken served with a cornbread waffle, sweet relish, dill crème fraiche and smoked honey. Other selections include the Tamale, pulled pork, salsa verde, buttermilk curd, pickled onion, orange crema and a fried egg; or the avocado bagel, avocado, marinated tomato, arugula and soft

The Taproom at Dubsdread

Hamilton’s Kitchen at The Alfond Inn

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t&eham, mozzarella cheese and a variety of vegetables. If the traditional mimosa or Bloody Mary isn’t your thing, try one of their craft cocktails in a 32-ounce Mason jar. Flavors include Brunch Punch, Jalapeño Margherita and Orange Crush.

1409 N. Orange Ave., Orlando 32804407-745-4080Reservations recommended on SundaySat. and Sun., 10am – 3pm

Maxine’s On ShineMenu Highlights: Maxine’s On Shine serves up sangria, mimosas and Bloody Marys in your choice of regular size, grande size or muy grande size, and comfort food classics with a twist, such as the Brisket Burger, choice grade brisket burger topped with bacon, fried egg, smoked cheddar and a side of seasoned fries. But what they’re really known for is their line-up of live enter-tainment and chill neighborhood vibe.

337 N. Shine Ave. Orlando 32803407-674-6841 | maxinesonshine.com Reservations recommendedSat., 10am – 3pm; Sun., 10am – 5pm

The BohemeMenu Highlights: Listen to a three-piece band as you dine at The Boheme’s award-winning Sunday Jazz Brunch. Brunch selections include the crab cake, omelet, prime rib or French crepe action stations where chefs cook in front of you; regular breakfast menu; a seafood display complete with oysters, shrimp and crab legs; charcuterie and an a la carte menu of fresh items that changes weekly. Add unlimited mimosas or champagne. The Boheme will also be hosting a Grand Mother’s Day Family Brunch on Sunday, May 8.

325 S. Orange Ave. Orlando 32801407-581-4700 | grandbohemianhotel.comReservations highly recommendedSun., 10am – 3pm

SOCOMenu Highlights: Enjoy the outdoor patio at SOCO while dining on Southern contemporary menu items. Brunch favorites include Quail & Waffles, Lobster Eggs Benedict and homemade mini Poptart pastries. Drink specials include $10 bottomless mimosas, French press coffee from Lineage Coffee, and Southern Lemonade and Bubbles made with citrus infused vodka, lillet, lemon and sparkling wine.

629 E. Central Blvd. Orlando 32801407-849-1800socothorntonpark.com Reservations recommendedSun., 11am – 3pm

BALDWIN PARK

The Osprey Tavern Menu Highlights: One of The Osprey Tavern’s popular brunch items is the Pastry Trolley, filled by Chef Kristy Carlucci who makes an assortment of pastries every weekend, and bottomless mimosas. If you want something more than pastries, enjoy the Dutch Baby, blueberries, lemon and maple syrup, or the Tavern Sausage Burger, beef sausage, English muffin (which is made in house), avocado, fried egg and roasties.

4899 New Broad St., Orlando 32814407-960-7700 | ospreytavern.com Reservations encouragedSat. and Sun., 10:30am – 2:30pm

The Smiling Bison Restaurant & BarMenu Highlights: Known for creative twists on classics, unique menu items include the Brunch Corn Dog, breakfast sausage, pancake batter, maple syrup and home fries or grits; and the “Croissomelet,” Jack cheese, bacon and mushroom omelet with grilled onions, croissant, garlic aioli and home fries or

The Osprey Tavern

The Osprey Tavern

Maxine’s on Shine

SOCO

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t&egrits. Brunch cocktails include Japanese Aviation, soju, Rotham & Winter crème de violette, Rothman & Winter orchid cherry liqueur, fresh lemon juice and Jack Rudy tonic, and the Sparkling Pumpkin Spice, house pumpkin shrub, coffee bitters and champagne.

745 Bennett Road Orlando 32803407-898-8580 | thesmilingbison.com Reservations recommendedSun., 11am – 3pm

Urbain 40Menu Highlights: The American brasserie and lounge will roll out its brunch on Mother’s Day from 10:30am – 2pm

8000 Via Dellagio Way Orlando 32819407-872-2640 | urbain40.comReservations recommendedSun., 10:30am – 2pm

RESORTS AND CONVENTION AREA

Plancha, Four Seasons Resort Orlando Menu Highlights: A three-course brunch and an a la carte menu is available, full of Cuban American flavor at Plancha, located in the Four Seasons Resort Orlando’s Tranquilo Golf Clubhouse. The three-course brunch comes with buffet appetizers, choice of one entrée, and a dessert buffet, plus soft drinks/juices and bottomless mimosas and Bloody Marys. The buffet includes assorted salads, fruits, smoked salmon, bagels, artisan meats and cheeses, black bean hummus and vegetables, assorted breakfast pastries, and more. Ravello will also offer a decadent buffet menu from 11am – 6pm on Mother’s Day, May 8.

10100 Dream Tree Blvd.Golden Oak 32836407-313-7777 | fourseasons.com Reservations encouragedSun., 10am – 3pm

Oscar’s Brasserie at Waldorf Astoria OrlandoMenu Highlights: Oscar’s Brasserie at Waldorf Astoria Orlando offers a wide selection and variety of traditional items such as eggs made to order, bacon and roasted potatoes. The restaurant also boasts an impressive charcuterie and cheese selection, as well as a freshly squeezed juice bar. The most popular item from Oscar’s Brasserie’s a la carte menu is the iconic Eggs Benedict, which was created at the Waldorf Astoria New York many years ago.

14200 Bonnet Creek Resort LaneOrlando 32821407-597-5500waldorfastoriaorlando.com Reservations encouraged on the weekendDaily, 7am – 11:30am

LAKE NONA

CanvasMenu Highlights: Canvas Restaurant & Market is now serving Sunday brunch. Driven by Executive Chef Bryan Thoman, the brunch menu mirrors the Canvas dinner cuisine by pulling from Florida’s Southern and Latin American roots. Highlights from the menu include sweet potato kimchi pancakes, cheddar grits with hickory-smoked country bacon and chilaquiles, and the restaurant’s own Canvas Benedict made with an einkorn biscuit and jalapeño hollandaise.

13615 Sachs Ave. Orlando 32827407-313-7800 | canvaslakenona.com Reservations encouragedSun., 11am – 3pm

SAND LAKE / DR. PHILLIPS

SlateMenu Highlights: If you enjoy Slate’s wood grilled cuisine and open air dining at lunch and dinner, then you’re sure to also love their brunch. Indulge in Mushroom Toast, grilled chive-potato bread, wild mushrooms and soft scrambled eggs; Pork Spoonbread, peach barbeque, slow smoked pulled pork, spoonbread, two eggs sunny-side up; Lemon Cornmeal Pancakes, blueberry compote, lemon curd whipped cream; and specialty cocktail La Fleur de Bulle with Martin Miller’s Gin, Tempus Fugit L-Aero, orange bitters, Tempus Fugit Violette and bubbles.

8323 W. Sand Lake Road Orlando 32819407-500-7528 | slateorlando.com Reservations recommendedSat. and Sun., 10:30am – 3pm

Slate

Slate

Plancha, Four Seasons Resort

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t&eMULTIPLE LOCATIONS

Dexter’sMenu Highlights: Dexter’s will fulfill all of your brunch desires. Their menu includes: Omelet Construction Center; Bananas Foster Bread Pudding, fresh baked bread pudding with brown sugar and vanilla, sweet bananas foster topping, fresh berries and whipped cream with a choice of bacon or sausage patties; Dexter’s Tzatziki Lamb Burger, an eight ounce patty of fresh ground lamb seasoned with lemon, garlic, rosemary and oregano, grilled and topped with feta cheese and tzatziki sauce on a toasted onion roll with lettuce, tomato and red onion, served with a side of fresh Greek Hot House Cucumber and Tomato salad. Wash it all down with bottomless mimosas for $12.95.

950 Market Promenade Ave.Lake Mary 32746407-805-3090

558 W. New England Ave. Winter Park 32789407-629-1150

808 E. Washington St. Orlando 32801407-648-2777

4757 The Grove Dr. Windermere 34786407-258-7028

dexwine.com Reservations recommended for all locationsSun., 10:30am – 3pm

310 RestaurantsMenu Highlights: Popular brunch selec-tions at 310 Park South include French toast; Tenderloin Benedict, fresh cut sautéed tenderloin on a split English muffin topped with poached eggs and a Béarnaise sauce with a side of small-cut wedge potatoes; and California Scramble breakfast burrito, a large flower tortilla with scrambled eggs, diced ham, peppers, onions and cheddar cheese topped with avocado whip, sour cream, black olives and chunky tomato salsa. Try their Bloody Mary or a peach, raspberry,

mango, strawberry, pineapple or cran-berry mimosa. The mimosas are served in large glasses and if you’re feeling adventurous, you can mix two flavors together.

310 S. Park Ave. Winter Park 32789407-647-7277 | 310parksouth.net

301 E. Pine St. Orlando 32801407-373-0310 | 310lakeside.net

10775 Narcoossee Road Orlando 32832407-203-1120 | 310parksouth.net

Reservations recommended for all locationsSat. and Sun., 10am – 2pm

SPECIAL OCCASION

Rosen Hotels & Resorts Menu Highlights: Café Osceola at Rosen Shingle Creek will serve a special Mother’s Day brunch for $65.95, including unlimited champagne and mimosas, and complimentary valet. Brunch selections include pasta, seafood, carving, omelet and waffle stations; assorted muffins, bagels, pies, cakes, and a chocolate fountain. A variety of entrées are available, including pan-seared Mahi with lemon basil sauce, summer zucchini risotto with zucchini flowers and pesto; rotisserie chicken topped with agrodolce sauce; and modenese pork medallions with lemon wine sauce. Rosen Centre

Hotel will also feature a Mother’s Day brunch for $46.95 per adult.

Rosen Shingle Creek9939 Universal Blvd. Orlando 32819Reservations — 407-996-6338rosenshinglecreek.com May 8, 11:30am-7pm

Rosen Centre Hotel9840 International Dr. Orlando 32819Reservations — 407-801-6856Rosencentre.com May 8, 11am-5pm

Loews Hotels & ResortsMenu Highlights: Loews Royal Pacific Resort at Universal Orlando will offer a Mother’s Day brunch on May 8. Highlights include jumbo shrimp, King Crab legs, and local Florida oysters with mango-cucumber salsa, grilled Atlantic swordfish, smoked tomato broth and fresh corn relish, herbed cauliflower, candied tri-color carrots and grilled asparagus; and wild mushroom risotto stuffed chicken with rosemary veloute. There will also be the following food stations: sushi, Asian charcuterie, omelet and waffle. Sister property Portofino Bay Hotel will also be hosting a Mother’s Day brunch.

6300 Hollywood Way Orlando 32819407-503-3000 | loewshotels.com Reservations requiredMay 8., 11am-3pm

Rosen Hotels & Resorts

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It was a triple treat for visitors of this a gem of a home featured in the Greater Orlando Builders Association’s Spring Parade of Homes. The Z Properties project was filled with statement-making décor by The Grove, a Winter Park boutique, and Society Social’s entertainment-worthy furnishings. This sweet over-garage suite was comfortable and colorful.

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Posh Powder RoomsPosh PowderIf there is one place in your home to go all out it’s in one of the smaller spaces that’s used by most of your guests. Here are some ways to add pizazz to the powder room.

WALLPAPERSince this space does not get the daily shower steam, wall coverings are ideal for adding some color, pattern, texture and drama. And since the coverage area is smaller, you can splurge on more luxuri-ous layers. Metallics and geometrics are particularly hot now. Do not be afraid of dark, deep hues either.

If you want a natural look, go for simu-lated marble, wood, stone and brick with texture and depth. The geometric patterns range from bold retro to subtle, sophisti-cated styles. And metallic papers really shine in not-so-basic stripes, damasks, florals and feathers, in addition to wild themes like zebra prints.

FAUCETSMuch like your little black dress, the right accessories can really amp up the interest. For faucets the finishes are practically end-less, from chrome (polished and brushed), brushed and oil rubbed bronze, and nickel (polished and brushed) to polished and brushed golds. And brass is back too, with less shine this time.

Ted Maines, Ted Maines Interiors, created this dazzling powder bath for client Ryan Rudd. It features a Schonbek Lighting chandelier dripping with Swarovski crystals, a Tom Dixon mirror, Phillip Jeffries wallpaper and Kohler sink and faucet.

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EEK

PH

OTO

GRA

PHY

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For shapes, subtle curves to architec-tural angles in a variety of heights provide possibilities for every scheme. Companies like Kohler have been inspired by nature. Symbol is a one-piece design that delivers a fluid stream of water that minimizes splashing, and Finial Avian is a graceful, two-handled tap that depicts birds with their beaks nestled inward. Touchless mod-els are still trending as well.

SINKSNo longer considered a fad, vessel sinks — essentially a free-standing sink that sits directly on the countertop or furniture — are popular because there are so many options. Sinks can be made of everything from cast iron, glass, natural stone such as marble, to decorated, vitreous china. These sinks can be positioned on a piece of furniture or even wall mounted.

Trending items from the 2016 National Kitchen and Bath Show included: floating vanities and countertops, under-mount sinks, under-lit onyx countertops, whites and grays for fixtures and cabinets, and walls covered in natural stone. Overall transitional styles were the most popular among designers.

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h&dFor smaller or narrower spaces, a minimal pedestal sink can

be the perfect solution. Sleek and sculptural, there are models with extended sides that can act as a countertop.

LIGHTINGHere is an item to splurge on whether you choose pendants, chandeliers or sconces. Say goodbye to the Hollywood or boring bar lighting and change it up with embellished beauties. A chandelier or sconce dripping with cascading crystals conveys high-end glamour. Dark antique or industrial-themed fixtures add weight and may balance a darker cabinet.

A cluster of pendants with blown glass globes can be arranged asymmetrically for a contemporary flair with a sense of playful-

Grant Gribble, Gribble Interior Group, designed this large powder bath to follow the home’s influences from Arts and Crafts, Art Nouveau and contemporary styles. A William Morris-inspired wall covering sets the tone. The honed Jerusalem limestone floor is covered with a hooked rug that was from the original home. An antique-looking vanity was custom designed using Honduras ribbon mahogany with a Labradorite granite top. Extra details include the custom stained glass panels in both the window and the vanity doors.

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ness. Hanging lanterns lend an exotic feeling. Sconces can be traditional like brass candlesticks and shaded lamps or modern with streamlined tubes or Euro-style wire wrapping.

Layered lighting — with multiple fixtures — often work best if there are no windows as the lights can be strategically placed for function.

MIRRORS & ACCESSORIESSince this is the room for powdering noses, make sure there is

an impressive mirror. Interesting shapes and frames can act as art pieces with high impact. Make sure the mirror is large, func-tional and hung at the right height.

A small side or occasional table — even a ceramic garden stool — provides a spot for a handbag or toiletries, especially if there is no countertop. If there is no space, consider a small shelf. Add some personality with art pieces and luxe linens.

Francia Fusik, All In One Decorating Solutions, designed this eclectic powder bath with nature — bringing the outside in — as her inspiration. The custom-made cabinet has a glass vessel sink with waterfall faucet on a travertine countertop. The white stacked-stone wall is enhanced with a custom mirror and silver leaf cork wallpaper. The crystal chandelier adds a touch of elegance.

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THEY ARE A SIGHT TO BEHOLD

IN ANY SEASON, BUT IN

LATE SPRING AND EARLY

SUMMER IT SEEMS THERE IS ALWAYS

SOMETHING SWEET TO CELEBRATE WITH

AN ARTFULLY ARRANGED BOUQUET OF BLOOMS.

HERE ARE SOME CREATIONS FROM FLORAL

DESIGNERS AROUND TOWN.

photos by CHRISTI ASHBY

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inspired by the traditions of the Dutch masters and the colors and textures of spring, velvet&twine’s modern interpretation of a

lush spring arrangement is composed of: coral charm peony, romantic Antike garden rose, Caramel Antike

garden rose, apricot parrot tulip, antique hydrangea, white cherry blossom, plum branch,

elm branch and spirea.

MOLLY MCMAHON, LISA BYWATER and BARBIE DELLECKER velvet&twine | velvetandtwine.com

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this arrangement is a unique, edgy take on floral design by emphasizing the dramatic impact of one or two types of flowers (the peach roses and hot pink spray roses)—and the unlikely textural quality of the willow

curled inside the vase (which is normally only filled with boring stems). The design is appropriate for Mother's Day because you can't get any more traditional than roses, but it is also appropriate for a graduation because the design is presented in a smart, sleek and modern way with vivid colors.

LEE S. FORREST Lee Forrest Design, LLC | leeforrestdesign.com


the inspiration for this arrangement comes from one of my favorite memories of my mother. I remember her wearing this beautiful flair yellow dress and just looking so lovely in it. I chose the white vase because it reminds me of

the flair of the skirt. All the flowers in this arrangement — yellow Florida snapdragons, yellow California ranunculus, creamy yellow California stock flower, California Orlaya white Queen Anne’s lace — are from Florida and California, which when I can, I prefer to use for freshness and less chemical additives.

BRIAN JOYCE Designer, Flourish Floral Productions flourishproductions.com

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in a chic, contemporary silver container, this arrangement is for the modern mom with purple sweet pea, Scabiosa, Boronia, mini calla lilies, ranunculus, kale, mini green hydrangea and blue hydrangea. And what’s

great is the silver container can be incorporated into home décor after the arrangement loses its luster.

JOANNE BRAZELL Owner, Winter Park Florist | winterparkflorist.com


the inspiration for this lush arrangement was vibrant jewel tones from a Mother's Day

garden. Incorporating garden roses, spray roses, hydrangea, calla lilies, pincushion protea and veronica, this overflowing floral basket makes a bold and beautiful statement.

BOBBY BELANGER Flower No. 5 | flowerno5.com

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aHappy Mother’s Day or Happy Any Day bouquet. A base of chartreuse green hydrangea blooms with beautiful red blooming Dogwood floral, and gorgeous lavender bush lilac throughout.

Soft pink Sophie roses accented with both white and purple Phalaenopsis orchids with pops of green Cymbidium blooms.

Both seeded and baby blue eucalyptus finish out this lovely floral.

LEE JAMES Lee James Floral Designs, Inc. | leejamesfloral.com


ERIN STOLZ In Bloom Florist | inbloomflorist.com

inspired by Women’s Day, we created this statement piece as a token of appreciation to all the inspiring women in the world. Finding time to balance the norms of being a woman in the world of business can be difficult. We love knowing lady leaders who embody the dichotomy of softness

and strength. Featuring garden roses, ranunculus, lisianthus, tulips and roses, The Olivia is part of the Grit & Grace Collection.

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We attend many nonprofit and charitable fundraising events throughout the year and the ones that elicit the tears and cheers are typically those that raise funds and awareness for children and children’s

issues, or causes highlighting those in the prime of life. Very rarely do we applaud those serving the elderly. They are often the forgotten members of our society — especially with the unending emphasis on youthfulness.

Sixty may be the new 40 and that is considered a good thing. But with life expectancy rates inching higher, what happens in those “twilight” years is more and more of a concern. This was brought to the forefront at the recent Seniors First High Tea & Hats fun-draiser.

Seniors First is celebrating its 50th anniversary this month so we contacted organization president/CEO Marsha Lorenz to ask her about the issues, and followed up with three of the attendees, Penny Jones, Amy Pennock and Lauren Rowe for their thoughts on motherhood and support for senior services.

This is family season — Mother’s Day, Father’s Day, graduations,

weddings, vacations, summer reunions and holiday celebrations

fill the calendar. Yet even in our own families we

sometimes overlook the elder members.

This cause is really special to me because my mom was 43 and my dad was

50 when I was born — my siblings and cousins were all in high school. My parents

are now great grandparents. They are active, healthy and thriving. I believe they

are this way because my sister and I do everything in our power to keep them

active, engaged, thinking and moving. But not every senior has a support system.

That’s why Seniors First is so important. – Nancy Alvarez

“

”

Marsha Lorenz, Nancy Alvarez and Wendy Jackson


OUR CONVERSATION WITH MARSHA LORENZ:

Generally there does not seem to be a lot of support for senior services versus other services for children and families. Are the elderly a little forgotten?You generally hear more about the needs of children and families versus the elderly in the community. People do not want to hear about growing old as it is something we will all face if not afflicted by illness before then. Many of our community’s seniors, having outlived their support systems and resources, do not want to ask for help. These vulnerable seniors find themselves in positions they never expected — isolated, having to choose between buying food or medication, and physically unable to care for themselves or their living environments. They are our neighbors, grandpar-ents, and at one-time teachers, protectors and caregivers. No senior deserves to be forgotten, hungry or left behind.

What is the biggest misconception about the needs of our senior community?Thanks to advances in medical technology, Americans are now living longer. In fact, the fastest growing population segment is people age 85 and older. By 2030, seniors in the U.S. are expected to number 70 million, double the current total. Many people seem to think that existing governmental programs adequately deal with this problem, but this is not the case. As an example, available programs such as food stamps and Meals on Wheels (MOW) alleviate, but do not solve the problem of senior hunger in our community. The demand far outstrips the resources for these and other services.

How has the need for services changed over the years?Called the silver tsunami, baby boomers are the largest growing population, with an estimated 12,000 turning 60 every day. With the number of older adults increasing exponentially over the next few decades, we need to change the way we assist seniors and plan for this growth.

Is the need greater in Central Florida than in other areas?Although other areas of Florida certainly face the same challenges we do, our expertise is focused on Central Florida. We have 16,000 senior citizens in Orange County who face uncertainties about where their next meal is coming from, and some 5,000 who suffer from hunger. With statistics like 1 in 6 seniors may not know where their next meal will come from, education and aware-ness of senior hunger is essential on all levels. We currently have a waiting list of nearly 200 high-risk MOW clients and more waiting for in-home care services.

Penny with Timothy, Talia and Icesis

PENNY JONESExecutive director, community relations, Florida Hospital, and founder, The Penny Project

You last appeared in the MAY/JUNE 2015 issue… any updates about you since then?

We are still incredibly active. Each child is performing well in school and daycare. We are looking forward to summer camp and giving gymnastics, tennis and cheerleading a try. We are planning a short trip to Tennessee for a cousin’s wedding and will spend a couple of days in Gatlinburg on the way back. For some reason, all Icesis is concerned about is if she can eat in Georgia. I am very excited to introduce the Jones’ to my very large family in Nashville. We are hoping the trial taking place in May will be something we can put behind us. (Penny adopted the three siblings after the tragic death of their sister, Tariji, in 2014. Tariji’s mother, Rachel Fryer, is on trial for her murder).

What is the most rewarding thing about being a mom?

When my older sons, Ryan and Will, are over and the laughter and silliness fills my house. I love that every morning my children wake up happy and ready for a new adventure. I still can’t believe they are my children. I am in awe of their bravery and empathy for others. Every day gets easier than the previous one.

Any thoughts on senior issues and Seniors First?

A year ago, I did not even entertain the thought of taking my children, especially Timothy, to High Tea & Hats. This year we had a great time. Seniors First is important to our family because of my father. I am his court-appointed guardian. He has dementia after hitting his head at the gym in 2013. I am blessed to have an amazing live-in caretaker and can keep him in his own home. I don’t know how other seniors survive without family or resources.

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How do your services have an impact on daily lives?The immediate mission-driven goals of Seniors First are to alle-viate hunger, combat isolation and enable independent living with enhanced quality of life for vulnerable adults, 60 years and older, by offering a vital support system to those who are unable to access or afford it. Our typical client is a 77-year-old widow liv-ing on a limited income, is isolated or has little family support, and suffers from more than one illness and/or disability. These homebound seniors are unable to conduct daily living activities such as cooking meals, maintaining personal hygiene without assistance, or keeping their homes clean and safe. Without access to services, more seniors will experience physical and emotional decline impacting their ability to remain living inde-pendently. The relief on their faces is evidence of the immediate impact that providing meals and in-home support services can have on their daily lives.

What are your critical services within the community?Aging deteriorates and isolates. It strips away our abilities and can leave even the heartiest among us alone, vulnerable and insecure. Without the right support it can erode our indepen-dence, fade our sense of purpose and strip away hope. We offer meal programs through Meals on Wheels in-home delivery and Neighborhood Lunch with Transportation where hot lunches are provided at community sites.

How can people help?Volunteer… Often just spending time listening to and talking with our elderly clients helps to enrich their lives. Volunteers are a vital part of the care we provide, and they are always needed.

Give… Your thoughtful gift will help our community’s most vul-nerable seniors avoid or delay the three biggest threats of aging: hunger, isolation and loss of independence.

Advocate… Advocating for increased support of community-based care versus institutionalization is imperative. There is a need to help functionally impaired seniors meet their basic daily living needs safely at home, instead of receiving care in a more costly, Medicaid-funded nursing home. Programs like Meals on Wheels, vital to alleviating the problem of food insecurity, also cuts the growth of healthcare expenditures on older Americans. Every dollar invested in MOW can save up to $50 in Medicaid spending. In 2014, the average cost for Medicaid-funded nursing home care was $82,000 annually while the cost of the In-home Care Program (Community Care for the Elderly-CCE) was $4,680 annually. The savings are staggering.

AMY PENNOCKVice president of finance, Shepherd’s Hope

You last appeared in the JULY/AUG 2015 issue with your running group... any updates about you since then?

We are still running and have our eyes on some destination races over the next year, including the Ragnar Road Relay that goes from Miami to Key West. I’ve worked hard over the past year on me, and have lost 30 pounds, giving me more energy and focus.


People say you only live once, but I’m going to challenge that and say that I get the opportunity to live three more times through the lives of my daughters. I get to enjoy each and every experience they go through and watch the joy in their eyes and hearts. While I think I am teaching them, they are teaching me unconditional love, forgiveness, and to simply be present and enjoy life. After all of the messes are cleaned up, dirty laundry (and there is a LOT of that with three girls) is put away, what is the best are the cuddles, kisses and hugs that I get from each of them every night.

Any thoughts on senior issues or Seniors First?

We really loved this event. As a parent, I want to teach my daughters to be giving and think of others, and very few fundraisers in the area have the opportunity to include children. We have always had tea parties in our house and this was such a great experience for my girls to go out and have a fancy tea party with a purpose.

Amy with Savannah (black and white hat), Delaney (red hat) and Madison (hat with red flowers)


SENIORS FIRST SERVICESMEAL PROGRAMSSeniors First offers two meal options to help older adults get the nutrition they need. These programs provide seniors with nour-ished lives and a connection within their own neighborhood.

MEALS ON WHEELS — Nutritious, daily meals are provided to homebound seniors throughout Orange County. Primarily through the use of volunteers and back-up staff, more than 200,000 meals are delivered annually, Monday through Friday. For many, this is an invaluable opportunity to check on their well-being.

NEIGHBORHOOD LUNCH WITH TRANSPORTATION — More than 90,000 hot lunches are provided annually, Monday through Friday, for older adults at neighborhood sites across Orange County. Vans provide enrolled seniors with round-trip transportation to lunch and outings to the grocery store, etc. Seniors enjoy sharing a hot meal and socializing, helping them feel more connected in their community.

IN-HOME CARE PROGRAMLow-income, homebound seniors in Orange, Seminole and Polk counties are assisted with daily living activities that have become difficult due to declining mobility and health.

CARE MANAGEMENT — Individuals receive a custom care plan, coordinated by a care manager who monitors their needs on a regular basis.

PERSONAL CARE ASSISTANCE — Homebound clients receive general hygiene services, such as bathing, shaving, dressing, etc.

HOMEMAKER SERVICE — The homemaking team provides light housekeeping and home management services.

COMPANIONSHIP — This service offers assistance with errands such as taking clients to doctors’ appointments, grocery shopping and other tasks.

RESPITE CARE — A trained companion for your loved one is available to relieve caregivers for a few hours.

ADDITIONAL PROGRAMSAdditional programs and services are geared toward promoting the health and independent living of our community’s vulnerable seniors.

STEPPING STONE MEDICAL EQUIPMENT BANK — The program collects, repairs and sanitizes durable medical equipment that has been donated in order to give it a second life. It is distributed at very affordable costs or free of charge in Orange, Osceola and Seminole counties.

GUARDIANSHIP PROGRAM — As the Public Guardian for Orange and Seminole counties, Seniors First acts as guardian of incapacitated adults with limited financial means who are not adequately able to care for themselves and make their own decisions. Seniors First offers 8-hour guardianship classes that are court mandated for individuals seeking guardianship of a friend or family member.

For more information visit seniorsfirstinc.org.

Lauren with Leah and Livia

LAUREN ROWEPresident, Rowe Communications

You last appeared in the MAY/JUNE 2014 issue in our Anchor Moms feature… any updates about you since then?

The past two years have been incredible. I was able to take a step back and spend more time and energy on the things most important to me: my family and my community. I have started my own business, Rowe Communications. I help people navigate the world of media with strategy and coaching. I am also more heavily involved in my passion of helping homeless women and children through the Heart to Heart Community Care Homes organization.


My favorite thing about being a mom? Experiencing new things with our girls! Traveling to new places and picking up new hobbies. Leah (the 9-year-old) and I are into birdwatching, and Livia (the 7-year-old) and I are raising Monarch butterflies. We want to teach them to take care of our planet and each other.

Any thoughts on senior issues or Seniors First?

Seniors First is so important. The girls’ grandmothers are a huge part of their lives. Mother’s Day is as much about them as it is about me. I know the girls have learned that respecting and taking care of their elders is their responsibility. It’s up to all of us. To that we say, “Happy GRANDmothers day!”

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givingback

The Ultimate Sacrifice, The Ultimate Gift

by Isa Andrews

January 27, 2016, will be a date I will always remember and forever cherish. It’s the day Patrick Chapin saved my husband’s life by donating one of his kidneys. The act itself is extremely selfless and courageous,

but doesn’t begin to touch the enormity of Patrick’s heart.

MANY PEOPLE GIVE BACK by volunteering, donating money or their time, but how many peo-ple volunteer by giving an organ? Patrick not only gave me hope, he gave me back the love of my life.

My husband, Dave Andrews, has always lived his life with no reserve, no retreat and no regret. His childhood was very challeng-ing, and at 18 he enlisted in the United States Marine Corp — a move that defined who he is today. He will be the first to tell you that one of his proudest moments was serving our country — defending our freedom meant a lot to him. However, unbeknownst to him, Dave acquired hepatitis C when he received military-required, air-injected inocula-tions. He never lost his faith or resolve to live or to give, even with the prospect of an uncertain future.

Because of the hepatitis C, Dave required a liver transplant in 2013. Unfor-tunately, his kidneys were compromised in the process. By the end of July 2015, Dave suffered kidney failure and needed a transplant. I immediately went to social media for help. Thankfully, that’s when Patrick raised his hand.

Patrick, president and CEO of the Winter Park Chamber of Commerce, and I had participated in a leadership program together and were acquaintances and

colleagues, but Patrick and Dave had only met on one or two occasions. That’s what makes this story so remarkable.

Patrick recently said, “Dave served our country as a Marine, and I feel fortunate and privileged to be able to have helped him and his family.” He went on to say that he “sincerely believes that the heroes in this story are our wives for all their love and support.” That’s the kind of man Patrick is.

According to the National Kidney Foundation, the average wait time for a kidney transplant is 3.6 years. More than 100,000 people are waiting for an organ transplant in the United States, and a new name is added to the list every 12 minutes. These are discouraging statistics for some-one needing a transplant.

The transplant surgery took several, tense hours. I prayed and waited, surrounded

by my daughters, Christina and Audra, my parents, Cesar and Caridad Figueredo, immediate family and close friends, while holding the hands of Patrick’s wife, Michelle, and his mother, Linda Chapin. Two very remark-able women!

As Patrick likes to say, “It was a piece of cake.” Within 48 hours he was released from the hospital. Patrick, Michelle and their 8-year-old daughter, Sarah, returned the following Sunday to see Dave and his new (formerly Patrick’s) kid-

ney check out of the hospital.When asked about his donation, Patrick

quickly changes the story to how everyone can make a difference by registering as an organ donor. His mission is to educate people, not necessarily about being a living donor, but about how to sign up as an organ and tissue donor in the state’s donor registry or through the Department of Motor Vehicles.

Patrick’s depth of heart and actions are powerful, uplifting and inspiring. He says it is “not a big deal,” and I believe he truly feels that way. But what he did for me and my family will never be forgotten. Dave and I will always love Patrick and his family for each of the extra days we have together because of him.

To learn more about becoming an organ and tissue donor visit donatelifeflorida.org.

Michelle Chapin, Dave Andrews, Patrick Chapin and Isa Andrews


orange appeal may/june 2016

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