orientation packet

THE UNIVERSIT Y OF VERMONT

Recreation

WWW.UVM.EDU/RECREATION

RecreationWELCOME! Campus Recreation at the University of Vermont would like to welcome you to the Athletic Campus. Looking for some activity? We’re ready for you.

Campus Recreation at the University of Vermont is committed to making student participation in

recreational activities an essential component of the

UVM experience. By providing outstanding programming, leadership and facilities, we meet the recreational interests of the

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Our Mission.

IndexIndex

Facilities

Intramural Sports

Fitness Programs

PEAC & Aquatics

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diverse student body. Our efforts are focused on activities that create positive social interaction, opportunities for education and development, and promotion of healthy lifestyles among

students, faculty/staff and community.

Facility Maps

5K Loop Map

RecreationFACILITIES

Patrick-Forbush-Gutterson (PFG) ComplexPatrick Gymnasium Forbush Natatorium Gutterson Ice Arena

The Campus Recreation Front Desk (in main lobby under the Fitness Center) has equipment for check-out on a daily basis. A valid UVM ID is required to check out equipment. Replacement costs will be billed for any equipment damaged or not returned. Groups wishing to take out equipment overnight should reserve in advance with the Campus Recreation Office. The Front desk number is 802.656.4483.

The PFG Complex spans over 303,000 square feet and generates a buzz of activity throughout the entire day. Whatever your interest, the spaces within this complex hold unlimited possibilities to explore your recreational needs!

6 basketball/volleyball courts

6 tennis court/tur f facil ity

7 racquetball courts

2 squash courts

4 lane indoor running track

3 lane suspended running track

6 lane, 25 yard pool

26’9” high climbing wall

150+ cardiovascular machines

Men, women, & gender

neutral locker rooms

Tennis racquets

Outdoor & indoor soccer balls

Softball equipment

Frisbees

Indoor and outdoor volleyballs and nets

Wallyball

Badminton

Basketballs - Men and Women’s

Footballs

Tug-of-War rope

Squash rackets

Whiffleball

Facility Highlights Hours of Operation(subject to change)

Equipment Checkout

Fitness Center

Building

Family Hours

Vertical Climbing Wall

Bouldering Hallway

Swimming Pool

Racquetball Courts

Patrick Gym courts / indoor tracks / squash & tennis courts

August 29th - March 12th

March 13th - May 12th

M - ThFSaSu

M - ThFSaSu

M - ThFSaSu

FSaSu

Su - ThF - Sa

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6:00am - 11pm 6:00am - 10pm10:00am - 8:00pm10:00am - 10:00pm

6:00am - 11pm 6:00am - 10pm10:00am - 8:00pm10:00am - 10:00pm

7:00am-8:00am / 12:00pm-1:30pm / 7:30pm-9:30pm7:00am-8:00am / 11:30am-1:30pm / 7:30pm-9:30pm7:00am-8:00am / 12:00pm-1:30pm / 7:30pm-9:30pm7:00am-8:00am / 11:30am-1:30pm / 7:30pm-9:30pm7:00am-8:00am / 11:30am-1:30pm / 7:30pm-9:30pm2:00pm-6:00pm2:00pm-6:00pm

7:00am-8:00am / 12:00pm-1:30pm / 5:00pm-8:00pm7:00am-8:00am / 11:30am-1:30pm / 5:00pm-8:00pm7:00am-8:00am / 12:00pm-1:30pm / 5:00pm-8:00pm7:00am-8:00am / 11:30am-1:30pm / 5:00pm-8:00pm7:00am-8:00am / 11:30am-1:30pm / 5:00pm-8:00pm2:00pm-6:00pm2:00pm-6:00pm

6:00am-8:30am / 11:30am-2:00pm / 3:00pm-11:00pm6:00am-1:00pm / 3:30pm-11:00pm6:00am-8:30am / 11:30am-2:00pm / 3:00pm-11:00pm6:00am-1:00pm / 3:30pm-11:00pm6:00am-10:00pm10:00am-8:00pm10:00am-10pm

6:00am - 11pm6:00am - 10pm10:00am - 8:00pm10:00am - 10:00pm

5:00pm - 10:00pm10:00am - 8:00pm10:00am - 10:00pm

5:00pm - 10:00pm10:00am - 8:00pm

RecreationFACILITIES

Alcohol Policy

The University of Vermont Campus Recreation Program is committed to providing the campus community with opportunities to recreate in a positive and safe environment. In accordance with the UVM Alcohol Policy and to ensure the safety of all individuals, Campus Recreation prohibits patrons from attending or engaging in UVM Campus Recreation related and/or sponsored activities while under the influence and/or in possession of drugs and/or alcohol as evidenced through the diminished capacity of motor skills, smell of alcohol, language confirming or suggesting alcohol consumption, demonstration of belligerence, or any other behavior that is deemed harmful or unsafe by Campus Recreation Staff.

Individuals suspected to be in violation of the UVM Alcohol Policy are subject to the following:

All policy violations will be reported to the Center for Student Ethics & Standards for Judicial Review.

Immediate removal from facility. Failure to comply and cooperate with Campus Recreation Staff will result in UVM Police Services being called.

Pending review and investigation of the incident by Campus Recreation Staff, offending individuals may be subject to temporary or permanent loss of Campus Recreation privileges.

Retail ItemsThe Campus Recreation front desk has items for purchase. Cash, check, Mastercard, Visa, and Cat-Scratch are all accepted.

Yoga matsYoga bagsRacquet ballsRacquetball goggles

Squash ballsSwim gogglesSwim capsMouth pieces

Hair tiesEarbudsTennis balls

Our racquetball, tennis, and squash courts may be scheduled with the online court reservation system on a first-come, first-serve basis. Reservations may be made up to 14 days in advance. NO same-day requests will be accepted. One racquetball court is designated a challenge court only and will be unavailable to reserve at any time.

Court Reservation

RecreationINTRAMURAL SPORTS Our Intramural Sports Program offers a variety of

Receational team and individual sports. The goal of the Intramural Sports Program is to provide opportunities for the UVM campus community to recreate in a sport-based setting with a focus on positive social interaction and the promotion of healthy lifestyles. Divisions: Intramural activities are offered in Men’s, Women’s, Co-Rec, and open divisions. Some leagues are divided by competitive level. (i.e., A = Competetive, B = Recreational)

Eligibility: All current students and benefited faculty and staff are eligible to participate in intramural sport programs. All participants must present a current UVM ID prior to participating in any intramural activity.

Sportsmanship: Participation in an intramural program is a privilege. All participants and fans are subject to the UVM Code of Conduct, which will be adhered to by the Intramural Sports office. Conduct judged to be detrimental to the participants, program, or staff will result in appropriate sanctions against offending players and/or teams.

M = Men’sW = WomensC = Co-Rec

To Register

All registration information is subject to change. Please see the website for the most up-to-date information: www.uvm.edu/recreation/intramuralsQuestions? Email [email protected] or call 802.656.7706

All registration for Intramural Sports is done online by logging into the Campus Recreation registration page using your UVM ID number and last name. In order to register, you must have the following information:

Team manager ’s name & contact infoAsst. manager ’s name & contact info

Team nameLeague choice, & available play times for your team

Sport (Divisions)

Flag Football (M-A, M-B, C)

Outdoor Soccer (M-A, M-B, W, C-A, C-B, C)

Indoor Soccer (M-A, M-B, W, C-A, C-B, C)

Broomball (M-A, M-B, W, C-A, C-B)

Outdoor 3-on-3 Basketball Tournament (Open)

Racquetball Tournament - Doubles (Open)

Badminton Tournament - Singles (Open)

3-on-3 Basketball (M-A, M-B, W, C)

Volleyball (M, W, C-A, C-B)

Volleyball Tournament (C)

Dodgeball League (Open)

Kickball (C)

5-on-5 Basketball (M-A, M-B, W, C)

SportsSubject to change due to semester and facility/participant needs

RecreationFITNESS PROGRAMS

Looking for something to do between classes?Our Fitness Programs would like to offer up an entire world of options for you to customize your own personal fitness routine!

All registration information is subject to change. Please see the website for the most up-to-date information: www.uvm.edu/recreation/fitnessQuestions? Email [email protected] or call 802.656.8058

Iron Cats - Personal Training & Fitness Testing

Our drop-in group classes run year round. Class times vary throughout the day to accommodate participant needs. For unlimited access to classes, participants may purchase a semester pass online only. Participants also have the option to pay $10/class without purchasing a full semester pass.

For complete drop-in class schedules and information, visit our Fitness Programs webpage:www.uvm.edu/recreation/fitness

Fall Semester: 60+ classes per weekWinter Break: 10+ classes per weekSpring Semester: 65+ classes per weekSummer Session: 10+ classes per week

Classes are subject to change according to demand and availability, some examples of classes include:

We have three locations for our fitness classes: Dance Studio, Gutterson Multipurpose Room and Patrick Multipurpose 217. All necessary equipment is provided!

Group Fitness Classes

Abs AttackBootcampCycleKickboxing

PilatesYogaZumbaAnd more!

All of our Iron Cat Personal Trainers hold national certifications and have the expertise to keep you safe while pushing you to meet your goals. Personal trainers will provide you with the instruction, guidance, and support to meet your needs and goals in the following ways:

Our trainers are dedicated to designing S.M.A.R.T. goals, and individualized programs that build a strong fuoundation in mobility and stability before resistance training. We offer full and partial fitness assessments as well as single and multiple personal training sessions. Begin working with a trainer today with an Iron Cat’s starter package, which consists of a full fitness assessment and one training session.

Assess your fitness levels and develop attainable goals

Develop individualized and balanced programs

Education on proper techniques and execution of exercises

Evaluate progress and adjustment of program as needed to avoid

training plateaus.

RecreationPEAC & AQUATICS

Aquatics

Physical Education (PEAC)The Physical Education Program offers physical education activity and instructional classes to students in aquatics, fitness, dance, martial arts, and lifetime sports. Instruction is sequential and planned to develop and improve performance skills, to impart knowledge and concepts relevant to the activity, to introduce information concerning the fitness and health benefits of regular exercise, and to help students develop and maintain physical fitness. These courses also provide opportunities for multi-cultural learning and socialization. Beginner through advanced level classes are provided in many activities.

Most classes are one credit and meet two times/week for one hour during a standard academic year. A majority of a student’s grade for a PEAC class will be based on class participation and attendence, but there is also an emphasis on skill development and knowledge growth.

6 Lanes - 25 yards longDepth - 4 feet to 12 feet1-meter diving board available for use

The Forbush Natatorium

The Aquatic Facility is used for open recreation swim hours, Learn-to-Swim lessons, summer camps, Club Sports, and Physical Education (PEAC) classes. Family Swim begins at 5:00pm Fridays and all day Saturday & Sunday. Please check schedule online for open recreation times.

The Natatorium is also home to Vermont Women’s Swimming & Diving Team - Go Cats Go! Campus Recreation is always looking for qualified lifeguards and Learn-to-Swim instructors. Please check out our job opportunities webpage for more details!

Questions? Email [email protected] or 802.656.7675

For a complete list of classes offered please visit our website and click on PEAC link w w w . u v m . e d u / r e c r e a t i o nQuestions? Email [email protected] or call 802-656-3070

Learn-to-Swim: Swim Lessons - youth ages 4-11, toddlers and adults.

Fall & Spring courses availablePrivate and/or group lessons available

Questions? Email [email protected] or 802.656.7703

Gutterson Rink

Athletic coach o�ces

Bostwick room

Athletic Medicine

Athletic Admin o�ces

Ticket o�ce

Stairwell to Patrick 217

Classrooms 117 and 118

Multipurpose Tennis / turf

Athletic Strength & Conditioning

Kinsler o�ces

Patrick Gym lobby

Patrick Gym

Intramural/Fitness Admn o�ces

Dance studio

Map of the Patrick-Forbush-Gutterson Athletic Complex

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Indoor track and courts

Rink locker rooms

Racquetball courts (2 locations)

Gutterson Multipurpose entrance

Women’s main locker room

Pool

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Squash courts

Varsity equipment room

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Bouldering hall

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[email protected]

orientation packet

Documents

campus recreation office

athletic campus

recreational activities

university of vermont

track6 lane

recreational needs

pfg complex spans

recreational interests