Celebrating Senior Living

DESIGNED & PRINTED BY CORWIN DESIGN & GRAPHICS CORPORATION • WWW.MYCORWINONLINE.COM • 1-877-CORWIN2

AN HRA COMMUNITY

Regency Park | 910 Regency Square, Vero Beach, FL 32967 | 772-770-1228 | June 2015 • IL

www.RegencyParkVeroBeach.com

Administration

Our Family Photo Album

Sharon Benjamin Executive Director

Dana Ryder Director of Sales

Richard Moore Director of Dining Services

Diana Cash Business Office Manager

Thomas Rockwood Director of Maintenance

Kolette Koch Director of Life Enrichment

Len Marshall ...........................562-5226Chairman, Ambassador Com

Dee Neubauer ........................299-0090Vice-Chairman, Food/Dining Com

Ruth Campbell ......................569-5945Secretary, Communications

Neva Crosby ............................778-4871Treasurer, Health/Fitness

Pam D’Andrea ........................234-5769Life Enrichment, Committee Chair

Marcia Hutton .......................770-4666Committee Chair, Campus Aesthet

Robbie Broeffle ......................231-5868Co-Chair, Ambassador Com

BirthdaysJames Fisher ....................................................................................6/2Nancy Reis.......................................................................................6/3Joseph Croot ..................................................................................6/4Joan Kay ...........................................................................................6/4Liliane Patterson ..........................................................................6/4Trudy Peterson .............................................................................6/6Jaqueline Gerk...............................................................................6/7Ruth Goldstein .............................................................................6/7Peggy Dennis ..............................................................................6/10Avery Dickson ............................................................................6/10Virginia Moulton ......................................................................6/10Ruth Campbell ......................................................................... 6/17Claire Pittman ........................................................................... 6/20Helen Adam ................................................................................6/21Joan Jandzen .............................................................................. 6/23Pauline Slane...............................................................................6/23Ann Dukes ...................................................................................6/25Miriam Coppell .........................................................................6/29

AnniversariesTerry & Gloria McGuirk ........................................................6/17

New Residents Ruth Ward ...................................................................................204ESharyll Garfield .......................................................................201WWarren & Ardelle Fish ...........................................................302EJohn & Dorothy Block ...........................................................315ERichard & Avery Dickson.................. 4116 E. Regency Crt.

Executive BoardStay Safe During Power Loss

The power can go out in your home at any time. You shouldn’t panic, but you should know what to do to keep your family and household safe until electricity returns. Keep these priorities in mind:

• Food. Keep refrigerator doors closed as much as possible. Food in the refrigerator will remain safe to eat for about four hours. In the freezer, food will be fine for 24-48 hours, depending on how full the freezer is (frozen food endures longer in a full freezer than in one that’s half filled).

• Water. A power loss can affect water purification systems. If you suspect your running water is contaminated, don’t use it to wash dishes, shower, or cook with. When boiling water to drink, bring the water to a rolling boil for one full minute to kill bacteria and parasites.

• Temperature. If the power goes out during a heat wave, do everything you can to stay cool. Drink lots of (safe) water, wear comfortable, loose-fitting clothes, and be alert to symptoms of heat stroke, which include dizziness, headache, a racing pulse, and dry, red skin with no sweat.

Keep Your Heart Healthywith the Right Food Choices

The food you eat can make a big difference to your health, especially in matters of the heart. You can keep your heart ticking to a ripe old age by adding these foods to your diet:

• Tomatoes. A good source of vitamin C, A, potassium, and fiber, tomatoes also contain lycopene, an antioxidant that may help to lower bad cholesterol, keep blood vessels open, and lower the risk of heart disease.

• Blueberries. Blueberries contain antioxidants called anthocyanins, which may reduce blood pressure by relaxing blood vessels.

• Sardines. Like many other fish, sardines are high in omega-3 fatty acids, which lower the risk of heart disease.

• Beans. A daily half-cup of beans—pinto beans, navy beans, garbanzo beans, and the like—may help to lower cholesterol.

• Nuts. Cashews, pistachios, almonds, and other nuts help to lower cholesterol and reduce heart disease risk among people who eat them two to four times a week.

Take This Quiz Before Starting To ExerciseReady to start an exercise program? Good for you! But

before you begin, answer these questions to ensure that your workout routine is healthy and safe for you:

• Has your physician ever told you that you have a heart condition, or recommended that you should avoid physical exercise without a consultation first?

• Do you experience chest pain when you perform physical activity?

• In the past 30 days, have you experienced any chest pain when you were NOT doing physical activity?

• Do you tend to grow dizzy and lose your balance (or consciousness)?

• Do you have any bone or joint problems that physical activity might make worse?

• Are you currently taking any prescribed medication for your blood pressure or heart?

If you answer any of these questions “yes,” check with your doctor before heading to the gym.

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June 2015Regency Park Activity Calendar

All Programs Are Subject To Change Due To Circumstances Beyond Our Control. Thank You For Your Understanding • Regency Park© All Rights Reserved • www.MyCorwinOnline.com • 1-877-CORWIN2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY10:00 Fit For Life-BR

10:45 Bible Study-BG

11:00 Aquacise-Pool

2:00 Bingo-HL

3:45 Machine Fitness

7:15 Buzz Word-Lobby

10:00 Fit For Life-BR

10:45 Eye Screenings-LB

10:45 Qi Gong-BR

1:00 Walk Under the Oaks

2:00 Laugh & Learn-HL

3:30 Banking Day-LB

7:15 Guesstures-LB

10:00 Fit For Life-BR11:00 Aquacise-Pool 1:00 Bridge-130W 1:30 Social Art-AS 2:00 Word Game-Lobby 3:00 Celebration of the Senses-

Lobby 7:15 Poker Social-BR

10:00 Fit For Life-BR10:45 Vero Beach Museum of Art

'Art Series'11:00 Aquacise-Pool11:00 Outlet Shopping & Lunch

at Cracker Barrel 2:00 No Peek Poker-HL 5:15 Theme Red 7:15 2 Steppin' in the Lobby

10:00 Fit For Life-BR10:45 Coffee Clutch-HL10:45 Qi Gong-BR11:30 Marsh Landing 2:00 Song Books-Lobby 4:00 Barb Troves Jewelry 4:30 2 for 1 Fridays 7:15 Smarty Pants-LB

10:00 Leisure Walk- Meetin Lobby

10:30 Aquacise-Pool

2:00 Bingo-HL

5:30 Belmont Horse RaceFestivities-HL

7:15 Saturday Nite Cabaret John Lobosco in the Lobby

8:00 Various Churches

9:45 Church Service-TH

11:30 Sunday Brunch

2:00 Social Bridge -130W

2:30 Chicken Foot Dominos-HL

4:30 Pokeno-HL

10:00 Fit For Life-BR

10:45 Bible Study-BG

11:00 Aquacise-Pool

1:00 Floral Workshop-CR

2:00 Bingo-HL

3:45 Machine Fitness

7:15 Guesstures-Lobby

10:00 Fit For Life-BR10:45 Qi Gong-BR 1:00 Walk the Beach 1:00 Healthy Joints with

Genesis-HL 2:00 Majestic Movie Matinee 3:30 Banking Day-LB 7:15 Pictionary/Charades-LB

10:00 Fit For Life-BR

11:00 Aquacise-Pool

12:00 Shopping for Fun

1:00 Bridge-130W

1:30 Social Art-AS

2:00 Black Jack-CR

7:15 Finish the Lyrics-LB

10:00 Fit For Life-BR10:45 Vero Beach Museum of Art

'Art Series'11:00 Aquacise-Pool 1:00 You Be the Judge-LB 2:00 Line Dancing-LB 4:00 Peter on the Piano 5:15 Theme Polka Dots 7:15 Name that Price-LB

10:00 Fit For Life-BR10:45 Coffee Clutch-HL10:45 Qi Gong-BR11:30 Navy Seal Museum with

Lunch at Harbor TownMarina

2:00 Name that Tune-LB 4:30 2 for 1 Fridays 7:15 Champagne Toast to Your

Legacy-TH

10:00 Leisure Walk-Meet inLobby

10:30 Aquacise-Pool

2:00 Bingo-HL

3:30 Reminisce with Renee inthe Lobby

7:15 Saturday Nite Cabaret withDonald Covert in the Lobby

8:00 Various Churches

9:45 Church Service-TH

11:30 Sunday Brunch

2:00 Social Bridge -TW

2:30 Finish the Lines-HL

4:30 Pokeno-HL

10:00 Fit For Life-BR

10:45 Bible Study-BG

11:00 Aquacise-Pool

11:30 Poolside Smoothies

2:00 Bingo-HL

3:45 Machine Fitness

7:15 Buzzword-LB

10:00 Fit For Life-BR

10:45 Qi Gong-BR

11:00 Walk the Dog

1:00 Gin Rummy-HL

2:00 Wits N Wagers-HL

3:30 Banking Day-LB

7:15 Guesstures-LB

10:00 Fit For Life-BR11:00 Aquacise-Pool11:30 Picnic Lunch Beachside 1:00 Bridge-130W 1:00 Yoga Class-BR 1:30 Social Art-AS 2:00 You Be THe Judge-LB 7:15 Smarty Pants-Lobby

10:00 Fit For Life-BR10:45 VBMA Art Series'11:00 Aquacise-Pool12:00 Dogs N' Dads Father's Day

Gourmet Hot Dog Lunch -HL

2:00 Brain Freeze & Giggles-HL 5:15 Theme Hats 7:15 Bingo Bliss-LB

10:00 Fit For Life-BR

10:45 Coffee Clutch-HL

10:45 Qi Gong-BR

11:30 Mansion in Melbourne

2:00 Word Game'-Lobby

4:30 2 for 1 Friday-HL

7:15 Name that Tune Lobby

10:00 Leisure Walk-Meet inLobby

10:30 Aquacise-Pool

2:00 Bingo-HL

3:30 Chicken Foot Dominoes-CR

7:15 Saturday Nite Cabaret withthe Jay Miller Band

8:00 Various Churches

9:45 Church Service-TH

12:00 Father's Day Dinner

2:00 Social Bridge -TW

3:00 Father's DayEntertainment-LB

4:30 Pokeno-HL

10:00 Fit For Life-BR10:45 Bible Study-BG11:00 Aquacise-Pool 2:00 Bingo-HL 3:00 Complete Technology

Computer Class-TH 3:45 Machine Fitness 7:15 Pictionary/Charades-LB

10:00 Fit For Life-BR10:45 Qi Gong-BR11:00 Dr. Wells Healthy Spine-HL12:00 Water Lilly Expo at McKee

Gardens 2:00 Laugh & Learn-CR 3:30 Banking Day-LB 7:15 Buzzword-LB

8:30 Casino Boat Outing10:00 Fit For Life-BR11:00 Aquacise-Pool 1:00 Bridge-130W 1:30 Social Art-AS 2:00 Song Books-Lobby 4:30 Money Talks with Edward

Jones-Lobby 7:15 Karaoke Sing A Long

Lobby

10:00 Fit For Life-BR

10:45 VBMA 'Art Series'

11:00 Aquacise-Pool

2:00 Tea and Dance with theJay Bird's Big Band in theBallroom

5:15 Theme-White

7:15 Show Me the $$-BR

10:00 Fit For Life-BR10:45 Coffee Clutch-HL10:45 Qi Gong-BR11:30 Ocean Grill Tribute 1:30 Social Art-AS 2:00 Yappy Hour-Crtyd 4:00 Jazz With Pizazz with

Soulfege-Lobby 4:30 2 for 1 Fridays-HL 7:30 Friday Feature Movie-TH

10:00 Leisure Walk-Meet inLobby

10:30 Aquacise-Pool 2:00 Bingo-HL 3:30 No Peek Poker-CR 7:15 Saturday Nite Cabaret

NewcomerBirthday/AnniversarySocialwith Doug Caple inthe Lobby

8:00 Various Churches

9:45 Church Service-TH

11:30 Sunday Brunch

2:00 Social Bridge -TW

2:30 No Peek Poker-HL

4:00 Book Club-TW

4:30 Pokeno-HL

10:00 Fit For Life-BR

10:45 Bible Study-TH

11:00 Aquacise-Pool

1:00 Fondu & Poetry-LB

2:00 Bingo-HL

7:15 Guesstures-LB

10:00 Fit For Life-BR

10:45 Qi Gong-BR

11:00 Yappy Hour Crtyd

1:00 Jewelry Design-CR

2:30 Ladies Golf Clinic

3:30 Banking Day-LB

7:15 Pictionary/Charades-Lobby

FR ................................ Fitness RoomAS ...................... Art Studio (322E)BR ..........................................BallroomCR ...................................Craft RoomLB ................................................ LobbyTH ............................................TheaterHL ..............Hemingway’s LoungeBG .............Bogart’s Dining Room

Green ...........................ExerciseRed .................EntertainmentBlue ...............................ActivityBrown ..........................Outings

Co l or Co d es