PALEO GRANOLA - FEEL FREE TO EAT IT

By Reachard Jhonson

PALEO GRANOLA - FEEL FREE TO EAT IT

BY REACHARD JHONSON

Snacking is often considered as unhealthy, but it is a kind of a tiny meal that can control the

hunger pangs at the oddest times of the day. Most of us like to eat snacks when hungry.

Certainly, it makes a person feel better. There are several reasons for the people to be a part of

the unhealthy snacking phenomenon. The main reasons are:

• Most of the packaged snacks are ready to eat and can be consumed as soon as a person feels

hungry.

• Undoubtedly, these tiny little meals taste awesome.

• Easy availability of the snacks in the market makes it a tempting thing to store at home.

• Snacking is considered as one of the best pastimes.

• It's easy to store packaged snack in bags to carry for outdoor activities like picnic, camping or

trekking.

• Indulging in a tea time snack is a long-lived tradition.

• It keeps a person satisfied in between the meals.

The Paleo diet is gaining popularity worldwide, as it promotes a nutritious diet that is rich in nuts,

fruits, eggs, berries, vegetables, seeds, meat, sea foods and eliminates grains, dairy products,

legumes, processed foods, sugar, oil and spices that are strong and hard to digest. It even

excludes preservatives, additives, gluten and other hazardous chemicals from its dictionary of

diet.

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The concept of the Paleo diet is to avoid unhealthy food and encourage people to indulge

themselves into tastier and healthier meal. The world of Paleo snacks encourages people to

enjoy a healthy luncheon in between the meals. We are so used to eating chips, candies, jellies,

baked food, bars, grained products, burgers, pizzas and granolas for snacks that we hardly

realize the kind of unhealthy nibble we are offering our body. If you love eating snacks, feel free

to opt for a Paleo snack that ensures good health and is free from any sort of additives and

preservatives.

Granola is a popular American snack and most of the people either eat it for their breakfast or

eat it as a midday refreshment. Traditionally, people use to cook it at home, but it is not difficult to

find it in the market these days. People love to eat it with yoghurt, honey or milk. As there is a lot

of competition in the food industry these days, opting for a granola bar that is made of natural

food should be the aim of every person concerned about its health.

Snacking is a Universal phenomenon and there is nothing wrong about it, until and unless you

stick to a healthy morsel. Especially when granola is your favorite bite to eat, you can easily find

a packaged one that follows the norms of the Paleo diet. Just feel free to eat it and enjoy its taste

in different flavors available in the market.

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Whether you are fond of a delectable chocolate flavor, pineapple flavor, apple pie, pumpkin pie

or maple pancake, you will find every flavor in the market that your tongue is fond of. So, why to

resist your favorite flavor, when granola manufacturers are offering you a healthier snacking

alternative.

Paleonola is a grain free granola that is free from preservatives and is a healthy example of

Paleo snacks. It is free from cheap fillers and preservatives and is designed to promote healthier

lifestyle in people.

Article Source: http://EzineArticles.com/?expert=Reachard_Jhonson

For paleo snack recipes and more…

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Hope you’ve enjoyed this sample from

The Paleo Diet Guide.

Get your free copy of the full guide

here:

http://bit.ly/paleonewslist

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Other Paleo Resources you might enjoy…..

Paleo Recipe Guide- 370 delicious

taste-tested paleo recipes

Practical Paleo: A Customized

Approach to Health and a Whole-

Foods Lifestyle

1000 Paleo Recipes

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STILL HAVE QUESTIONS ABOUT THE PALEO DIET?

“YOUR GUIDE TO PALEO”HAS THE ANSWERS!

Click Here!

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