Special Omlette of the Day $8With a choice of toast or homefries.

Challah French Toast $8Made with our own Challah bread and served with maple syrup or fruit sauce.

Eastern Omlette $8Openfaced with onion, peppers, and Vermont cheddar on whole wheat toast with homefries.

Corn Tortilla Scramble $8Baby spinach and Vermont cheddar. Served with garden salsa, black beans, and homefries.

Breakfast Burrito $7Eggs, beans, and Vermont cheddar with sour cream, gardensalsa, and homefries.

Two Eggs Any Style $6With whole wheat toast and homefries.

Side Orders Smoked Salmon $5

Vegetarian Sausage Patties $4

Homefries $3

Fresh Seasonal Fruit $3

Fresh-Squeezed Orange Juice $3

Mimosa $6

We bake all our own breads, muffins, and granola.

Soup of the Day (cup) $2.50

Fish Chowder (cup) $2.50

Scoop Egg Salad $2.50

Sliced Cheddar Cheese $2.00

French Fries $2.50

Brown Rice $1.50

Raw Vegetables $1.50

Peanut Butter & Jelly $2.50Served on sliced whole wheat bread.

Noodles in Broth $4.00

Steamed Tofu $2.00

Pasta with Butter $5.00

Grilled Cheese Sandwich $4.00

children’s menu

A NATURAL FOODS RESTAURANTSpecializing in Fresh Fish and Tempura

150 Main Street Northampton, MA 01060 413 584-4832

Open 7 Days for Lunch and Dinner and Sunday BrunchOpen: 11:30am to 9:15pm Sunday – Thursday

11:30 to 9:45pm Friday and Saturday11:00am Sunday Brunch

www.paulandelizabeths.com

San Pelligrino 500 ml $2.50 750 ml $4.25

Apple Cider (seasonal) $2.00

Natural Fruit Juice Papaya or Cranberry $2.25

GUS (Grown Up Soda) $2.50

House Tea Organic Bancha $1.50

Herb Tea by the Pot $1.75Please ask waitperson for selections.

Pot of Earl Grey $1.75

Pot of English Breakfast $1.75

Fair-Trade Coffee Refill complimentary with meal. $1.50

Fair-Trade Decaf Coffee Refill complimentary with meal.$1.50

Milk $1.50

beverages

Bring a 16 ounce container home with you.

Sesame Tahini Dressing $5.00

Mustard Vinaigrette Dressing $5.00

Creamy Garlic Dressing $5.00

Gorgonzola Ceasar Dressing $5.00

Honey Miso Dressing $5.00

Hummus $5.00

Sesame Ginger Sauce $7.00

P&E dressings & sauces

BEFORE PLACING YOUR ORDER, PLEASE INFORM YOUR SERVER IF A PERSON IN YOUR PARTY HAS A FOOD ALLERGY.

Quick Lunch $7.50Soup du jour, whole wheat roll, salad, and house tea.

Fish Lunch $8.95Fresh scrod broiled with tamari, lemon, and oil. Served with salad, rice, and house tea.Substitute steamed broccoli or mixed vegetables for rice $1.00

Fresh Atlantic Salmon $9.25Broiled with creamy dill butter. Served with salad, rice, and house tea.Substitute steamed broccoli or mixed vegetables for rice $1.00

Tempura Lunch $7.95Vegetable tempura and soup du jour.

Fish and Chips $8.95A New England favorite — fresh scrod tempura and fresh-cutfrench fries. Served with tartar sauce and a salad. To substitute onion rings or sweet potato fries add $1.25.

Tofu, Rice, and Noodle Dishes are available anytime. Please ask to see our dinner menu.

classic P&E lunches

Our soups are prepared daily using only fresh ingredients.

Vegetable or Bean Soups du jourBowl $3.95 Cup $2.95

Fish Chowder Bowl $3.95 Cup $2.95

soups

Baked fresh daily using only natural sweeteners andwhole grain flour.

Whole Wheat Rolls $1.00 eachConsidered a favorite by many of our patrons for its balance oftexture, flavor, and size — a meal in itself.

Herb Focaccia $1.00 eachItalian-style flat bread made rich with olive oil.

breadsBaked Brown Rice $2.25

Steamed Broccoli $3.75

Steamed Mixed Vegetables $3.75

Sautéed Greens $4.25

Sea Vegetables $3.00

Raw Vegetables $2.50

Coleslaw $2.00

Hummus $4.00

French Fries $3.00

Onion Rings $3.50

Sweet Potato Fries $3.50

Deep-Fried Tofu $3.50

Steamed Tofu $3.50

Marinated Tofu $3.50

Feta Cheese $2.00

side orders

salads

Garden Salad $4.50Tossed mixed field greens, carrots, red and green cabbage, and chick peas.

Double Garden Salad $8.50Paul & Elizabeth’s Garden Salad, tossed with red peppers,cucumber, and red onion.

Hummus Salad $9.00A meal-sized platter of salad, hummus, and a whole wheat roll.

Chop Chop Salad $9.00Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, tomatoes with a red wine vinaigrette.

Watercress and Sea Vegetable Salad $9.00Seasoned arame sea vegetable and marinated tofu tossed withwatercress, field greens, cucumbers, carrots, and sesame seedswith our honey miso vinaigrette.

Greek Salad $9.00Fresh spinach tossed with your choice of dressing and toppedwith feta cheese, black olives, roasted red peppers, tomato,cucumber, and red onion.

Spinach Salad $9.00Tossed with your choice of dressing and garnished with feta cheese, fresh sliced mushrooms, grilled red onions, roasted red peppers, carrots, and tomatoes.

Egg Salad $7.00A meal-size plate of egg salad, garden salad, and a whole wheat roll.

Served with a whole wheat roll and house tea.

Broccoli and Mushroom with Cheddar $7.50

Spinach and Tomato with Feta Cheese $7.50

Plain Omelette with Cheddar $6.50

Omelette of the DayPlease ask waitperson for specials.

omelettes

sandwichesAll sandwiches are served with your choice of fresh cole slaw,french fries, or onion rings. Sweet potato fries $1.25 extra.

P&E’s Fish Sandwich $8.00Deep fried fish with lettuce, tomato, and fresh tartar sauce on whole wheat bread.

Egg Salad Sandwich $7.00Served with lettuce and tomato on whole wheat bread.

P&E’s Vegetable and Lentil Burger $7.25Served with field greens, tomato, and horseradish mayonnaisewith melted Vermont cheddar on herb focaccia.Add grilled red onion $1.00Add grilled portobello mushroom $1.00

wrap specialsWraps are served with fresh cole slaw and kosher dill pickle.

Smoked Salmon Wrap $9.00Served with field greens, cucumber, red onion, tomato, and Vermont goat cheese caper spread in a tortilla wrap.

Hummus Wrap $7.25Served with lettuce, tomato, cucumber, grated carrots, havarti-dill cheese, and sprouts in a tortilla wrap.

Roasted Portabella & Brie Wrap $7.25Served with spinach, tomato, grilled red onion, and Dijon mayonnaise in a tortilla wrap.

Fresh Mozzarella & Watercress Wrap $7.25Fresh Mozzarella, watercress, grated carrots, roasted red pepper,grilled red onion and balsamic vinaigrette on a tortilla wrap.

To substitute French fries, onion rings, or sweet potato fries for cole slaw add $1.25.

Add grilled salmon or shrimp $7.00

Served with your choice of our house dressings: Sesame Tahini,Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caesar, and Honey Miso. All prepared in our own kitchen.

A NATURAL FOODS RESTAURANTSpecializing in Fresh Fish and Tempura

150 Main Street Northampton, MA 01060 413 584-4832

Open 7 Days for Lunch and Dinner and Sunday BrunchOpen: 11:30am to 9:15pm Sunday – Thursday

11:30 to 9:45pm Friday and Saturday11:00am Sunday Brunch

San Pelligrino 500 ml $ 2.50 750 ml $4.25

Natural Fruit Juice Papaya or Cranberry $2.25

GUS (Grown Up Soda) $2.50

Ginger Beer $2.25

House Tea Organic Bancha. $1.50

Herb Tea by the Pot $1.75Please ask waitperson for selections.

Pot of Earl Grey $1.75

Pot of English Breakfast $1.75

Fair-Trade Coffee Refill complimentary with dinner. $1.50

Fair-Trade Decaf Coffee Refill complimentary with dinner.$1.50

Milk $1.50

beverages

BEFORE PLACING YOUR ORDER, PLEASE INFORM YOUR SERVER IF A PERSON IN YOUR PARTY HAS A FOOD ALLERGY.

noodle dishesWe use organic wheat udon noodles.

Pan Fried Noodles and Vegetables $11.25Stir-fry vegetables sautéed together with noodles in garlic-ginger oil and tamari. Scallion garnish.

add Tofu $13.25

add Shrimp $15.95

Noodles in Broth with Vegetables $9.95These noodle dishes are served in a ginger-garlic tamari broth with mixed vegetables. Scallion garnish.

with Fried Tofu $11.25

with Vegetable Tempura $13.25

with Shrimp and Vegetable Tempura $15.95

www.paulandelizabeths.com

tempuraFresh vegetables or fish lightly batter-fried and servedwith your choice of tamari or orange-ginger dippingsauce and a salad.

Vegetable Tempura $13.00

Shrimp Tempura $15.00Served with tempura vegetables.

Deluxe Tempura $16.00Shrimp, scallop, scrod, and vegetable tempura.

Fish and Chips $14.00A New England favorite — fresh scrod tempura andfresh-cut french fries. Served with tartar sauce. To substitute onion rings or sweet potato fries add $1.25.

Antipasto SpecialA medley of seasonal offerings. Please ask waitperson about specific ingredients.

Vegetable and Herb Risotto Cakes $8.00With lemon aioli. Ask waitperson for special risotto of the day.

Pan-Fried “Vermont Fresh” Ravioli $7.00With onions and tomatoes in garlic herb butter.Ask waitperson for special ravioli of the day.

Tempura-style Jumbo Shrimp $8.25With orange-ginger sauce.

Hummus Appetizer $7.00An original blend of chickpeas, tahini, lemon, garlic, and spices served with sliced whole wheat roll & crudite.

Organic Fried Tofu & Mushrooms $7.00With sesame-ginger sauce.

appetizers

Our soups are prepared daily using only fresh ingredients.

Vegetable or Bean Soups du jourBowl $3.95 Cup $2.95

Fish Chowder Bowl $3.95 Cup $2.95

soups

Baked fresh daily using only natural sweeteners and whole grain flour.

Whole Wheat Rolls $1.00 eachConsidered a favorite by many of our patrons for its balance of texture, flavor, and size—a meal in itself.

Herb Focaccia $1.00 eachItalian-style flat bread made rich with olive oil.

breadsServed with your choice of our house dressings: Sesame Tahini,Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caesar, and

Honey Miso. All prepared in our own kitchen.

salads

Garden Salad $4.50Tossed mixed field greens, carrots, red and green cabbage, and chick peas.

Double Garden Salad $8.50Paul & Elizabeth’s Garden Salad, tossed with red peppers,cucumber, and red onion.

Hummus Salad $9.00A meal-sized platter of salad, hummus, and a whole wheat roll.

Chop Chop Salad $9.00Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, and tomatoes with a red wine vinaigrette.

Watercress and Sea Vegetable Salad $9.00Seasoned arame sea vegetable and marinated tofu tossed withwatercress, field greens, cucumbers, carrots, and sesame seedswith our honey miso vinaigrette.

Greek Salad $9.00Fresh spinach tossed with your choice of dressing and toppedwith feta cheese, black olives, roasted red peppers, tomato, cucumber, and red onion.

Spinach Salad $9.00Tossed with your choice of dressing and garnished with fetacheese, fresh sliced mushrooms, grilled red onions, roasted red peppers, carrots, and tomatoes.

rice dishesVegetable Fried Rice $8.95

Pan-fried brown rice with sautéed vegetables.

Vegetable Fried Rice with Organic Tofu $10.50Pan-fried brown rice with sautéed vegetables and tofu.

seafood

Pan-Fried Filets of Sole $15.95A tasty white fish, breaded and pan-fried with a lemon, caper,and herb butter.

Guatemalan-Style Shrimp Sauté $15.95Sautéed with a mix of local and seasonal vegetables in a cilantro and red pepper pesto.

Cajun Sampler $15.95Shrimp, scallops, and scrod with spicy étoufée sauce on a bed of rice.

Fresh Sea Scallops Teriyaki-Style $17.95Scallops broiled in a sweet honey-ginger marinade in the traditional Japanese style

Fresh Atlantic Salmon $16.95With roasted garlic and herb olive oil.

Market Cod Scampi-Style or Tamari, Lemon & OilA New England favorite. $15.95

Fresh fish served with baked brown rice and garden salad.Substitute steamed broccoli or mixed vegetables for rice $1.00

Broccoli Sauté $9.75With roasted garlic and ginger sauce served with rice.Add fried tofu $10.95 Add seitan $11.25

Grilled Tofu Kebabs $13.00Marinated and broiled tofu and vegetables on a skewer, served on a bed of brown rice with a garden salad.

Thai-Style Seitan and UdonNoodle Sauté $13.00Our homemade seitan with udon noodles and snow peas, onions, carrots, and cilantro with a crushed peanut garnish.

New England Steamed Dinner $13.00A variety of fresh vegetables, tofu, and noodles steamed intamari broth and served with a sesame-ginger dip sauce. Cooked in a cast iron skillet with Japanese flavors.

Fried Organic Tofu and Vegetable Stir Fry $10.95Made with garlic-ginger oil and tamari, garnished withscallions. Served with rice.

vegetarian house specialities

Add grilled salmon or shrimp to any salad $7.00

Dairy-Free Chocolate Mousse Cake $6.00Served with fresh raspberry sauce and maple glazed almonds.

Cream Pie du jour $5.00With our maple walnut honey granola crust.

Indian Pudding $5.00A warm cornmeal pudding sweetened with maple syrup and molasses and topped with fresh whipped cream.

Apple Pie à la mode $5.00Fresh apples sweetened with honey and succanat. Baked in a butter-flake crust.

Mocha Custard $5.00A classic egg custard flavored with maple syrup and grain coffee served with fresh whipped cream.

Warm Pear Crunch $5.00Fresh pear in a cider and honey sauce. Topped with our maple walnut honey granola.

Ask about our seasonal dessert specials.

Accompaniments Vanilla Ice Cream $4.00 Sorbet $4.00 Fresh Fruit Sauce $2.75

desserts• fresh, wholesome creations from our kitchen •

Wine ListBeer Selections

Bottled Beer& Hard Cider

Smuttynose Brown Dog 5 – Ale (New Hampshire)

Peak Organic Seasonal (Maine) 5 –

Sam Adams 5 – Seasonal (Massachusetts)

Allagash White Ale (Maine) 5 –

Wolavers Organic Seasonal (Vermont) 5 –

Offshore Brewing Co. 5 – India Pale Ale (Martha's Vineyard)

Berkshire Brewing Co. 22oz 7 – Steel Rail (Deerfield, Massachusetts)

Samuel Smith 18.7oz 8 – Oatmeal Stout

Buckler (non alcoholic) 5 –

Original Sin Hard Cider 5 -(New York)

SakeSho Chiku Bai Nama 180ml 8 –

Nama means fresh, and this Sake was bottled immediately after processing to give it the bestpossible crispness.

Honjozo 300ml 16 – Brewed with rice that is polished to 70% or less of theoriginal size, it is the first level of the premium sakedesignation. Great for everyday enjoyment, it tendsto be clean and smooth.

White Wines Red Wines

Honoro Vera Monastrell 6 - 22 –Jumilla, Spain. Organically grown with bright ruby-redhues and pleasantly intense and complex aromas ofsubtle black cherry fruit.

Our Daily Red 6 - 22 –An organic blend of Cabernet and Merlot that makesthis wine fruity and flavorful.

Sierra Cantabria Tinto 7 – 26 –Fresh, silky and well-balanced, this classic Spanishwine is full-bodied with matured tannins.Compliments appetizers, vegetable dishes, and pasta.

Parducci Pinot Noir 7 – 26 –Mendocino, California. This sustainably-farmedPinot Noir offers aromas of juicy ripe raspberries andstrawberries. Its berry flavors are full and rich on thepalate, picking up a hint of cedar in the finish.

Brunet Pinot Noir 7 – 26 –A medium-bodied wine from Southern France withnotes of dark cherry and sweet oak.

Castello Monaci Piluna Primitivo 7 – 26 –Puglia, Italy. This 100% Primitivo has broad, ripeblack fruit and spice aromas, with notes of pepper,toasty vanilla and a robust, concentrated character, afirm structure, and small black fruit and licorice noteson the finish.

Punto Final Malbec Reserva 35 –Mendoza, Argentina. Deep red in color with intenseviolet shades. On the nose, a combination of red fruitsand toasty notes given by the French oak are evident.In the mouth the wine is complex and structured with along aftertaste.

Textbook Cabernet Sauvignon 35 –Napa Valley. Textbook Vineyards crafts small lots ofdeeply-colored, richly aromatic and impeccablybalanced Cabernet Sauvignon in Napa Valley's muchheralded Oakville District.

RoséValle Reale “Cerasuolo Rosato” 6 – 22 –

Italy. Intense salmon-pink in color, with generousaromas of strawberry jam and wild herbs. Medium-bodied and fresh, with layers of fruit flavors and alingering finish. Cerasuolo, means 'cherry red' inItalian.

glass bottle glass bottle

Stella Pinot Grigio 6 – 22 –Smooth, light, and refreshing, this popular Italian whitewine is an elegant companion to salad and seafood.

Bonterra Chardonnay 7 – 26 –Produced from organically grown grapes, this well-rounded, complex wine is highlighted by citrus, apple,and pear notes.

Snoqualmie "Naked" Riesling 7 - 26 -Columbia Valley, Washington. This organic Rieslingoffers bright aromas of apricot and spice, with a hint ofmineral carried through on the palate. The off-dryfinish is clean and soft and the pure elegance of thevarietal is fully captured.

Pomelo Sauvignon Blanc 7 - 26 -Lake County, California. Wonderfully fragrant, floraland grapefruit nose with fig and peach aromas.

L’Aumonier Sauvignon Blanc 7 - 26 -Touraine, France. This organic Loire Valley winebursts with aromas of lime and citrus, while on thepalate flavors include elderflower, rhubarb and citrus.

High Hook Pinot Blanc 7 - 26 - Willamatte, Oregon. Locally owned by Mark Seymourfrom Leverett. Lively, yet sophisticated, this dry whitewine exhibits aromas of green apples and lemon zestwith hints of barrel spice.

Quivira Sauvignon Blanc 35 –Produced by a self-sustaining winery from the DryCreek region of Northern California. Spicy notes addcomplexity unique to this wine’s characteristic barrel-aging process.

Willamette Valley Pinot Gris 35 –Oregon. Bright, fruity, refreshing style with aromas ofpear layered over a light citrus backbone and comple-mented by honeydew and green apple.

House WinesJean Bousquet winery is committed to producing these

organically farmed, world-class quality wines. They haveestablished their wines in the exceptional terroir of

Tupangato region, in Mendoza, Argentina, which offersideal weather conditions and allows them to produce

high quality wines from organic grapes.

ChardonnayMalbec

Cabernet SauvignonMerlot

glass 6 – bottle 22–