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    Personal Development:

    Will I Stay the Same?

    Learning for Life and Work (MLD)

    Nothing Ever Stays the Same:

    Thematic Unit

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    Writers Group

    Nora O Baoil, Fleming Fulton School, Belfast (Editor)Mura Kennedy, Fleming Fulton School, Belfast (Editor)

    Avril Fryer, Rostulla School, NewtownabbeyRuth McCreadie, Longstone School, BelfastJune Richardson, Cedar Lodge School, BelfastFionnuala Saunders, St Gerards Education Resource Centre, BelfastPauline Brady, Rathmore Guidance Centre, AntrimColm Hassan, Belmont School, LondonderryMary Connolly, Erne School, EnniskillenEileen McKeown, Erne School, EnniskillenMary McKendry, Castle Tower School (Loughan Campus), Ballymena

    Associate Teachers

    Denise Maguire, Newtownabbey Educational Guidance CentreBronac OConnell, Sunlea Educational Guidance Centre, Coleraine

    A CCEA Publication 2009

    www.nicurriculum.org.uk

    Cover Photograph: Jupiter Images

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    1 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Unit Title: Nothing Ever Stays the Same

    Sub Theme: Personal Development: Will I Stay the Same?

    Thinking Skills and Personal Capabilities: Thinking, Problem-Solving and Decision-Making

    Curriculum Objective: To develop the young person as a contributor to society

    Key Elements: Personal understanding, mutual understanding, personal health, moral character, spiritual awareness, citizenship, ethicalawareness, cultural understanding

    Attitudes and Dispositions: Personal responsibility, concern or others, openness to new ideas, curiosity, tolerance, integrity-moral courage,respect, community spirit

    Learning Experiences: Investigating and problem-solving, linked to other curriculum areas, relevant and enjoyable, oers choice, supportiveenvironment, ongoing reection, enquiry-based, challenging and engaging

    The Thematic Units connect the Learning for Life and Work subject strands o Personal Development, Local and Global Citizenship, HomeEconomics and Employability and demonstrate how they contribute to the understanding o a central theme. They provide a number o

    learning, teaching and assessment activities (and are accompanied by supporting resources) to help you address interpret and develop theNorthern Ireland Curriculums key elements and Statements o Minimum Requirement.

    Each Thematic Unit contributes to the statutory requirement or Learning for Life and Work and also links to other Areas o Learning. Inaddition, there are opportunities to develop learners Thinking Skills and Personal Capabilities, incorporateAssessment for Learning principles

    and make connections to the Cross Curricular Skills.

    The units are not intended to be prescriptive and are not the only way to approach the Northern Ireland Curriculum. You do not have to ollowthem rigidly. Instead, we encourage you to choose rom the wide range o learning, teaching and assessment activities in the units and adapt

    and extend them as appropriate or your classes.

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    2

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Personal DevelopmentRelationships

    Develop coping strategies to dealwith challenging relationshipscenarios

    Personal DevelopmentSel-awareness

    Explore personal morals,values and belies

    Personal DevelopmentSel-awarenessExplore and express a sense osel

    Personal DevelopmentSel-awarenessInvestigate the inuences on ayoung person

    Statements o Minimum Requirement

    These are the Statements o Minimum Requirement that are addressed in this unit:

    Personal DevelopmentPersonal HealthDevelop understanding about,and strategies to manage, theeects o change on body, mindand behaviour

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    3 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Communication

    communicate

    inormation, ideas

    and opinions

    Make links

    between cause

    and eect

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    What has changed? ... understand the concept ochange as an inevitable part o

    lie.

    As a class, discuss the concept o change and how change makes them eel. Use the

    ollowing questions to prompt discussion:

    How do we eel about change? Is change a good or a bad thing?

    Can you think o examples o change?

    Encourage your learners to share their experience o change with the group.

    Reassure those whose experiences may be negative that change is a normal part olie. Then, place your class into pairs and ask them to complete Resource 1 beore

    showing their answers with their partner. Remind the class that there are no wrong

    answers; this is merely an opportunity to explore how they eel about change.

    Resource 1: I Think Change Is

    Lead your learners through the Take One Step Game described in Resource 2 to

    illustrate how much they have already experienced in their lives. Next, ask your

    learners to record changes in their lives to date by answering the questions in

    Resource 3.

    Resource 2: Take One Step Game

    Resource 3: How Have I Changed?

    Resource Sheet in this booklet

    Online Activity (OA) or PowerPoint Activity (PP) available rom www.nicurriculum.org.uk

    Skills tabs printed in orange are Thinking Skills and Personal Capabilities

    Skills tabs printed in yellow are Cross Curricular Skills

    Communication

    listen to and take

    part in discussions

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    4

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Communication

    fnd, select and useinormation rom a

    range o sources

    Communication

    contribute

    comments, ask

    questions and

    respond to others

    points o view

    Examine options,

    weigh up pros and

    cons

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    In what ways can

    I change?

    ... identiy the physical, social,

    spiritual, emotional and

    cognitive changes as acets o

    the whole person.

    Present the Health And The Whole Person PowerPoint so that learners can

    appreciate the concept o the whole person and explore the fve areas o the whole

    person. Then, ask your learners to sort situations, according to which acet o the

    whole person they belong to, in Resource 4

    Resource 4: A Closer Look At Change

    PP: Health And The Whole Person

    Split the class into fve groups each representing one o the fve SPECS acets.

    Encourage each group to brainstorm changes that could occur in a lietime or their

    particular area and get them to fll the answers in on their jigsaw piece in Resource

    5 (enlarge sheet to A3). Have the groups cut out and combine their jigsaw piecesto create a poster representing how change can aect our lives. Ask each group

    to take time to examine the answers on the whole jigsaw and see i there are any

    answers to add. Ater the jigsaw exercise, your learners will see that some changes

    are easier to notice and quantiy than others.

    Resource 5: SPECS Jigsaw

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    5 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    In what ways can

    I change?

    ... identiy the physical, social,

    spiritual, emotional and

    cognitive changes as acets othe whole person.

    Explain to your class that we all change rom the day we are born, and we will all

    change a great deal beore we die. Use the Puberty PowerPoint to explore with your

    class how the changes that occur during puberty can aect the whole person. Useas a guided PowerPoint and ensure that your learners understand all the language

    used as they go through each slide. The slides are intended to act as a stimulus or

    discussion rather than just a record o acts (i pupils need more basic instruction

    and resources about coping with the physical changes in puberty, you could reer to

    sub-unit My Body in the SLD resource Knowing and Growing). Discuss the language

    used in the PowerPoint with your learners (or example impulse control, learning

    preerences and peer intentions). Then, describe examples rom real lie situations

    to ensure understanding.

    PP: Puberty

    Using what has been explored in the PowerPoint, ask your learners to complete

    Resource 6 and Resource 7.

    Resource 6: Physical Changes

    Resource 7: Puberty - How Am I Changing?

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    6

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Communication

    fnd, select and

    use inormation

    rom a range o

    sources

    Sequence,

    order, classiy

    and makecomparisons

    Communication

    read a range

    o texts or

    inormation and

    ideas

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How do I cope

    with eelings?

    ... recognise and name their

    own emotions.

    Have your learners select the words/statements rom the list in Resource 8 and

    organise them into our categories (angry, happy, excited or sad) according to how

    those words make them eel.

    Resource 8: Sorting Our Feelings

    Ask your learners to use words or pictures to identiy triggers or particular

    emotions and record these in Resource 9. You can give your learners the option to

    keep their answers confdential.

    Then ask your learners to match the emotions listed in Resource 9 with the acial

    expressions ound in Resource 10. It is important get eedback rom the class at the

    end o this exercise on which aces were difcult to identiy. Reassure your learnersthat some emotions such as tiredness, boredom and depression can be easily

    conused i we only observe acial expression.

    Resource 9: What Can Trigger Emotions?

    Resource 10: Facial Expressions

    Work through Resource 11 so that your learners can identiy and highlight the

    physical changes that take place when we are becoming angry.

    Resource 11: Coping With Anger

    Encourage your learners to recognise the physical signs in their own body that tell

    them they are becoming angry. Talk about strategies that could prevent them rom

    angry outbursts and loss o sel control (or example time out, controlled breathing,

    physical activity and talking calmly about how they eel using I statements).

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    7 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How do I cope

    with eelings?

    ... recognise and name their

    own emotions.

    Explore minor and major changes. Give our o your learners an example o a

    change rom Resource 12. Have them stick these to their head or back. Then, ask

    them to arrange themselves in a line rom major to minor changes. Next, give all

    your learners a chance to examine the line up. I they disagree, allow them to make

    a change to the line up and explain their answer. Extend this to larger groups as

    your learners get amiliar with the activity. Learners will see rom this exercise that

    people dier in their perception o what is a major or minor change.

    Resource 12: Examples O Change

    Ask your learners to consider the scenario o having a substitute teacher or a day

    is it a major change or a minor change? Use Resource 13 to play a role play game

    based on a teacher being o. Distribute a role card to 10 o your learners. For

    round one o the game, have your learners consider the role and report back to

    the class on the ollowing questions: Is Miss Clarks absence a major change or

    a minor change? how does it make you eel and why?

    Ask or 10 new learners and distribute the cards again. For round two o the game,

    tell your learners that ater hal an hour, it turns out, their character is delighted

    about Miss Clark being replaced by Mr. Rashid or the week. Can they think o a

    reason or this? Encourage each learner to try to think o a dierent reason that is

    unique to their character.

    Follow with a discussion about why the impact o the same change is dierent ordierent characters in the role play.

    Conclude the discussion by explaining that it is not necessarily the particular change

    in our lives, but our attitude towards change, that defnes whether it is signifcant or

    insignifcant, positive or negative.

    Resource 13: Change Role Play

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    8

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Generate possible

    solutions, try

    out alternativeapproaches and

    evaluate outcomes

    Communication

    contribute

    comments, ask

    questions and

    respond to others

    points o view

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How can I manage

    change?

    ... develop strategies or

    managing change.

    When aced with change, it is helpul to have a strategy that helps you to manage

    that change. Provide your learners with a ramework or managing change by

    showing the Managing Change PowerPoint.

    PP: Managing Change

    Divide the class into teams o our and give each team one o the change scenarios

    provided in Resource 14 (adapted rom CCEAs InSync Year 9 resource).

    Task each team to take their given scenario o change and apply the managing

    change ramework to answer the questions in Resource 15. Beore they begin, ask

    each team to nominate team members as ollows:

    team leader to ensure the task is completed properly; reader to read the worksheet;

    scribe to write the answers; and

    reporter to report back the answers to the rest o the class.

    reporter to report back the answers to the rest o the class.

    The team then completes the task in the allotted time and reports back to the class.

    Resource 14: Change Scenarios

    Resource 15: Managing Change

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    9 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Sequence, order,

    classiy, and make

    comparisons

    Communication

    talk about and

    plan work

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How will my

    relationshipschange?

    explore how relationships

    change over time.

    Show your class the example o a completed relationship timeline in Resource 15 to

    highlight how long some relationships last as well as how relationships can come

    to an end (or example when you move house, you change schools, you meet newriends, someone leaves the home or there is a death).

    Then, allow your learners to explore how their relationships have changed to date,

    when new relationships developed and when relationships have come to an end.

    Give each learner the blank relationship timeline in Resource 17 so that they can

    construct an individual list o relationships they have had since birth.

    When they have completed their timeline, ask each to share theirs with the group.

    Then choosing one o the relationships, predict how this relationship may change in

    the uture.

    Resource 16: Relationships Timeline (Example)

    Resource 17: My Relationships Timeline

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    10

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Justiy methods,

    opinions and

    conclusions

    Communication

    contribute

    comments, ask

    questions and

    respond to others

    points o view

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How to cope

    with changingrelationships?

    identiy challenges and

    opportunities arising rom

    changing relationships.

    Introduce the concept that although change in our relationships is inevitable,

    sometimes those changes can be difcult to cope with. Explore with your learners

    relationship changes they may fnd difcult to cope with. Together, choose onechange to discuss and identiy what challenges the change may bring and what

    opportunities may arise rom it.

    Ask your learners to complete Resource 18 on their own by putting the relationship

    changes in order o least difcult to cope with to most difcult to cope with. Then,

    ask them to share their list with a partner. I the two lists are dierent, have them try

    to explain their priority and its signifcance or them.

    Resource 18: Relationship Changes

    Remind your learners o the earlier lesson when they discovered how our attitudes

    to change can aect their impact on us. Explain to them that oten changes in our

    relationships can be easier to cope with i we consider the opportunities as well

    as the challenges these changes can bring. Next, have your learners select our

    changes rom Resource 18 and write these in the frst column o Resource 19.

    Then have them each complete Resource 19 by trying to identiy the challenges and

    opportunities that arise rom the changes. Encourage them to share their answers

    with the class, as this will oer a wider perspective on what opportunities arise

    rom change.

    Resource 19: Challenges And Opportunities

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    11 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Communication listen to and take

    part in discussions

    Communication

    communicate

    inormation,

    meaning, eelings

    and ideas in a clear

    and organised way

    Make predictions,

    examine evidence

    and distinguishact rom opinion

    Key Question Learning Intention

    Learners will haveopportunities to

    Possible Learning, Teaching and Assessment Activities Skills and

    Capabilities

    How to cope with

    loss?

    develop coping strategies or

    dealing with loss.

    Explain to your learners that one o the things that can make changes in

    relationships challenging is when the change involves a loss o some kind. Tell them

    that people can respond in dierent ways to loss depending on the intensity o theireelings about what has been lost.

    Together, work through the Stages O Loss PowerPoint to show that although we

    can all respond dierently to loss, there is a common pattern that people go through

    when they experience loss.

    Throughout this PowerPoint, learners will explore together scenarios where people

    go through stages o loss. You can work through just one scenario o loss or explore

    as many scenarios as it takes or your learners to ully understand the concept o

    stages o loss.

    PP: Stages O Loss

    Help your pupils consider how to manage a situation o loss by asking them to

    choose one o the situations rom Resource 18, or a personal example, to use with

    the guided ramework in the interactive book My Journal O Loss.

    Beore setting this task, it might be helpul to use a real or imagined loss situation

    to model how to use the journal.

    PP: My Journal O Loss

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resources

    13

    Resources

    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resources

    13

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    14

    I Think Change Is

    Use your own words or the word bank below to make three sentences that express what you think about change.

    Resource 1

    MayerJohnsonPCSSymbolsMayerJohnsonLLC(contactWidgitSoftwarewww.widgit.com)

    1. Change is ........................................................................................................................................................................................................................

    2. Change is.........................................................................................................................................................................................................................

    3. Change is.........................................................................................................................................................................................................................

    rightening exciting dicult part o lie brilliant

    necessary or growth thrilling boring awul

    hard easy unpleasant enjoyable good

    bad important horrible unsettling common

    rare huge no big deal uncomortable natural

    Now share with a partner how you eel about change and explain your answers to him or her.

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    15 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 2Take One Step Game

    Either indoors or in the playground, ask your learners to orm a line. Then read through the ollowing list:

    MayerJohnsonPCSSymbolsMayerJohnsonLLC(contactWidgitSoftwarewww.widgit.com)

    I you have ever moved house.

    I your hair colour has changed since you were born.

    I you have a younger brother or sister.

    I you have ever been inside a church.

    I your height has changed since you were born.

    I you have ever lost a tooth.

    I you have ever ought with a riend.

    I you have ever shouted at your mummy.

    I you ever wondered what God looks like.

    I you ever had a childminder or babysitter.

    I someone you know has died.

    I you have ever learned a new word.

    I you have ever tried a new ood.

    I someone new has come to live in your home.

    I you have ever joined a club.

    I you have ever made someone laugh.

    I you have ever tried to play a musical instrument.

    I you have ever played a team sport.

    I you have ever sung in a choir.

    I you have ever slept away rom home.

    I you have ever grown a plant.

    I you have ever changed schools.

    Take one step orward

    Keep this up until there has been signicant movement o all learners.

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    16

    How Have I Changed?

    Answer the ollowing questions

    Resource 3

    MayerJohnsonPCSSymbolsMayerJoh

    nsonLLC(contactWidgitSoftwarewww.widgit.com)

    SCHOOL

    when you

    were 35years old? And now?

    when you

    were 35 yearsold? And now?

    What was youravourite game/toy

    Who were yourriends

    What was youravourite sport

    Did you like music

    What was youravourite TV

    programme

    What sort o clothesdid you wear

    What was youravourite book

    Where did you go onholiday

    What was youravourite ood

    Could you ride abicycle

    What was youravourite sotdrink

    Were you allowed togo out on your own

    Did you like schoolWhat style/colour ohair did you have

    What did you doin the aternoons/evenings

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    17 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Type o health How it aects you Colour key

    Social healthFriendships,relationships and thewider community

    Physical health Fitness, diet, hygiene,illness and disease

    Emotional healthAwareness o eelingsand their eect on yourbehaviour

    Cognitive health Thinking, learning andproblem-solving

    Spiritual health Personal belies, valuesystem and aith

    Resource 4

    MayerJohnsonPCSSymbolsMayerJoh

    nsonLLC(contactWidgitSoftwarewww.widgit.com)

    I have begunswimming without

    armbands.

    I used to believe in thetooth airy.

    Im going to thecinema tonight

    with riends.

    I am getting better

    at spellings.

    I am putting on weight;

    I need to exercisemore.

    I believe that we

    evolved rom apes.

    I eel angry sometimesand shout at people.

    This week I did well inmy times tables test.

    When I get nervous,my hands shake

    and sweat.

    I have had a row

    with my mother.

    Listening to music

    makes me so happy.

    I am growing hair

    under my arms.

    I like to spend sometime praying each day.

    I am going to join alocal youth club.

    I enjoy puzzles,especially hard

    jigsaws.

    Using the colour key, read the changes below and colour them to matchwith the area o health.

    A Closer Look At Change

    Our health can be divided into fve dierent areas. The picture o the SPECS can help you remember these areas.

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    18

    Resource 5Resource 5SPECS Jigsaw (1 o 5)

    Brainstorm changes that could occur in a

    lietime or your assigned SPEC area, andwrite your groups answers in your puzzle

    piece below.

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    19 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    SPECS Jigsaw (2 o 5) Resource 5

    Brainstorm changes that could

    occur in a lietime or your assignedSPEC area, and write your groups

    answers in your puzzle piece below.

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    20

    SPECS Jigsaw (3 o 5) Resource 5

    Brainstorm changes that could

    occur in a lietime or your assigned

    SPEC area, and write your groups

    answers in your puzzle piece below.

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    21 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    SPECS Jigsaw (4 o 5) Resource 5

    Brainstorm changes that could

    occur in a lietime or your assignedSPEC area, and write your groups

    answers in your puzzle piece below.

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    22

    SPECS Jigsaw (5 o 5) Resource 5

    Brainstorm changes that could

    occur in a lietime or your assigned

    SPEC area, and write your groups

    answers in your puzzle piece below.

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    23 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 6Physical Changes

    Fill in the spaces using the words below. Remember some words will be used or both boys and girls.

    grow taller breasts develop sweating increases moods changehair grows

    under armssperm is produced

    sexual eelings beginhips become

    more roundedvoice deepens pubic hair muscles grow menstruation

    penis andtesticles grow

    spots on aceand neck

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    24

    Puberty - How Am I Changing? (1 o 2)

    Using what youve learned about puberty, answer the questions below.

    Resource 7

    What changes happen in a girls body? ..................................................................................................................

    .................................................................................................................................................................................

    What sort o a role model would a girl choose as she grows into a teenager?.....................................................

    .................................................................................................................................................................................

    How does a girl eel about her changing body? .....................................................................................................

    .................................................................................................................................................................................

    What things does a girl want to learn about as she becomes a teenager? ..........................................................

    .................................................................................................................................................................................

    What changes about how a girl likes to spend her ree time?...............................................................................

    .................................................................................................................................................................................

    Do you think everyone changes at the same rate? ................................................................................................

    .................................................................................................................................................................................

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    25 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 7Puberty - How Am I Changing? (2 o 2)

    Using what youve learned about puberty, answer the questions below.

    What changes happen in a boys body? ..................................................................................................................

    .................................................................................................................................................................................

    What sort o a role model would a boy choose as he grows into a teenager?.......................................................

    .................................................................................................................................................................................

    How does a boy eel about his changing body? ......................................................................................................

    .................................................................................................................................................................................

    What things does a boy want to learn about as he becomes a teenager? ............................................................

    .................................................................................................................................................................................

    What changes about how a boy likes to spend his ree time? ...............................................................................

    .................................................................................................................................................................................

    Do you think everyone changes at the same rate? ................................................................................................

    .................................................................................................................................................................................

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    Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    26

    Sorting Our Feelings (1 o 2)

    Sort the words and phrases below into the boxes depending on how they make you eel.

    Resource 8

    cinema birthday new clothes shopping

    computer games when a pet dies going to school alling out withriends

    cleaning my room being grounded weekends summer holidays

    circus Christmas pocket money Monday

    Friday school dinners X Factor DVDs

    brothers sisters grandparents ootball

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    27 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 8Sorting Our Feelings (2 o 2)

    Happy Sad

    Excited Angry

    MayerJohnsonPCSSymbolsMayerJohnsonLLC(contactWidgitSoftwarewww.widgit.com)

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    What Can Trigger Emotions?

    Write or draw something in each box that might cause you to eel

    Resource 9

    tired hate excited sae rustrated

    conused happy angry embarrassed disappointed

    worried content sad bored surprised

    upset depressed panic stubborn araid

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    29 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 10Facial Expressions

    Using the list o emotions rom Resource 9, write the correct emotion under each ace.

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    Coping With Anger

    When we become angry or eel under a great deal o stress, our bodies are ooded by ADRENALINE. We cannot see

    adrenaline, but we can experience the physical changes adrenaline and anger cause in our bodies.

    Highlight in red the physical signs that might let you know you are experiencing anger.

    Resource 11

    shallow, ast breathing ast pulse relaxed muscles nostrils fare thumping heartbeat

    clenched teeth shoulders drop rowning sweating

    slow pulse red ace deep, calm breathing shoulders tense

    clenched sts smiling churning stomach yawning ready to attack

    hug a sot toy have a good cry draw a picture talk things over

    walk away rom the situation listen to music take deep, slow breaths punch a pillow

    ask or helpgo somewhere quiet

    to calm downplay the drums go or a walk

    Feeling angry is something that can happen to all o us. It is important to be able to spot when we are getting angry and to

    have ways o expressing this eeling that are sae or us and or others. Finish these sentences using the suggestions below.Insert the suggestions that you think would help you control your anger.

    When I am angry I may not hurt someone else, but I may .....................................................................................................................................

    When I am angry I may not break things, but I may ................................................................................................................................................

    When I am angry I may not scream at others, but I may ........................................................................................................................................

    When I am angry I may not hurt mysel, but I may .................................................................................................................................................

    When I am angry I may not be cruel to an animal, but I may .................................................................................................................................

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    31 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 12

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    Examples Of Change

    Changes can be categorised as minor, major or somewhere in between depending on what signifcance we place on them.

    Each o you will receive a piece o paper with one o these changes written on it. Attach the paper to your orehead and

    arrange yourselves in a line so that the changes range rom minor at one end to major at the other. Each o you will get a

    chance to rearrange the line and give your reasons or changing the order.

    get a new

    toothbrush

    use public

    transport

    without parents

    go to shops

    without parentsmove house

    talk to a

    stranger

    learn to write try a new ood learn to talk break an arm grow pubic hair

    all out with best

    riendmove schools

    great-granny

    dies

    move to a

    dierent country

    spend a night

    away rom home

    get a boyriend/

    girlriend

    get in trouble

    with school

    principal

    get your hair cut get cancer get a tattoo

    learn to walklose your

    mobility

    go to a doctors

    appointment

    without parents

    learn to readget your

    hair dyed

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    Change Role Play Resource 13

    My name is Mr Rashid. I

    recently qualifed as a teacher.

    I have been asked to come

    in as a substitute teacher or

    a week because Miss Clark

    cannot be here. I have heard

    this is a very rough school.

    My name is Luke. I have

    autism and I eel comortable

    and sae in my set routines.

    I can get very upset i my

    routines change, especially i it

    happens unexpectedly.

    My name is Janice. Miss

    Clark had said she wanted to

    speak to me about picking on

    a younger pupil last week in

    the playground. I hope she will

    have orgotten about it when

    she gets back to school.

    My name is Rahoul. I enjoy

    school and I work hard. I am

    the only boy in my class with

    brown skin. I enjoy all sports

    and have won lots o medals.

    My name is Brenda. I won

    pupil o the week last week so

    I am supposed to be the class

    leader this week. I dont know

    i Mr Rashid knows about this.

    My name is Daniel. I have

    communication difculties. I

    have a special computer thattalks or me. Miss Clark sets

    the computer up or me each

    morning.

    My name is Susan. I really

    hate school. I am no good at

    Reading or Maths, but I amvery good with animals. The

    most important part o school

    or me is the home time bell

    when I can get back to helping

    my dad on the arm.

    My name is Craig. I love

    coming to school and seeing

    all my riends. Schoolwork isOK, but my avourite parts o

    the day are break-time and

    lunchtime.

    My name is Ingmar. I recognise

    Mr Rashid rom my church.

    We had a special service at theweekend to pray or my mum

    she is very sick. I worry about

    her all the time and havent

    really been able to concentrate

    on my school work since Mum

    got sick.

    My name is Belinda. My mum

    is taking me to Euro Disney

    on Wednesday or a ortnight.She says it is cheaper to book

    holidays during the school

    term. I cant wait.

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    33 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 14Change Scenarios (1 o 2)

    (adapted rom CCEAs InSync Year 9 resource)

    Jennier discovers that her riends went

    out to the cinema on Saturday withoutinviting her, AGAIN. She eels a knot in her

    stomach and is araid to ask why they didnt

    contact her. Arent they her riends? Maybe

    her phone was switched o and they couldnt

    contact her?

    She decides to casually ask why they hadnt

    contacted her to go to the cinema and

    assumes there is a logical explanation. When

    she asks them about it, Sam says, Can you

    not take a hint? They all start laughing and

    walk o in a group leaving her alone. When

    she tries to sit with them in class or at lunch,

    they move away or ignore her.

    She cries a lot at home and eels so lonely.

    Maybe i she buys them presents or is really

    nice to them they will stop acting in this way.

    Conor was devastated when his mum and

    dad sat him down to tell him that they wereno longer going to live together as a amily.

    He elt a deep, sharp pain in his stomach that

    made him physically wince. He wanted to

    close his ears, run outside and pretend those

    words had never been spoken.

    Dad interrupted his thoughts, You know we

    both love you very much Conor, but we no

    longer love each other. We make each other

    unhappy. The best thing or everyone is or

    Mum and me to separate and live apart.

    Youll stay here with your mum during the

    week and Ill see you at weekends.

    Conors mother intervened at that point, Its

    OK love. Things will be fne. Youll see Dad

    every weekend and any other time you need

    to see him, or whatever reason. Were going

    to stay here and things wont be very dierentto beore. Conor thought nothing could be

    urther rom the truth.

    Davids dad lost his job a ew weeks ago.

    He is looking or other jobs but hes fndingit difcult. Hes become quite depressed and

    doesnt have the energy to do anything with

    David anymore, like play ootball or watch

    their avourite TV shows together. He used

    to be good un, but now he just sits around

    looking miserable and losing his temper

    easily.

    David complained to his mum, but she said

    that David should leave his dad alone as he is

    going through a difcult time. She said that

    it is unlikely that his dad will fnd another

    regular job at his age and David isnt to

    expect any big presents or holidays anymore.

    She seems quite stressed and distracted too.

    David eels numb and angry. It isnt air that

    they are taking their problems out on him.

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    Change Scenarios (2 o 2)

    (adapted rom CCEAs InSync Year 9 resource)

    Resource 14

    Susans mum died seven weeks ago. I eelso lost and conused. Its like the whole world

    came crashing down. I still havent been

    able to cry yet, except at the uneral. Its not

    air. Why did she have to die? It makes me so

    angry.

    I fnd it really hard to even do the small

    things, like get out o bed, go to school or talk

    to people. Some days are better than others,

    but I eel so lonely. I need to talk to someone,

    but people seem almost araid o me anddont even mention the act that my mum

    has died. Like it can be ignored! I know they

    might eel awkward, but it would be good i

    someone would just oer to listen. I dont

    want advice or to be told that Ill be fne. Ill

    never get over this.

    Jake had always loved being active outon his bike, playing ootball, skateboarding,

    simply running around, and messing about

    with his riends.

    Then he was in a car crash. He broke his leg in

    such a way that he can walk but cant bend his

    knee ully, and he runs with a slight limp. Jake

    is devastated and depressed. Throughout his

    whole lie he had always been so active and

    now all those sports he loved are impossible

    or him. He also has a scar on his let cheekand is sick o people telling him that it isnt

    really noticeable. Its noticeable to him.

    Jakes mum said that he is lucky to be alive

    and that he can carry on with a normal lie.

    But Jake doesnt see whats normal about

    not being able to play all his avourite sports,

    run around like he used to or looking like a

    reak. His riends dont bother calling aroundor him because he cant play ootball or

    skate anymore, and hes let sitting on his

    own at break because all the people he hangs

    around with go and play outside. Jake thinks

    that no one understands how awul it is.

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    35 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    Resource 15Managing Change

    Your team is going to apply the ramework or managing change to a scenario about change and answer the questions.

    First decide who will do each job and write their name in the space provided. Then, complete the table.

    Be aware of what is going

    on in your life and the

    relationships around you.

    What is the change that

    has happened or is going to

    happen that I cannot avoid?

    Accept your feelings about

    the change.

    How am I eeling about this

    change?

    Identify your fears. What am I worried about

    and how would I like the

    situation to be dierent?

    Talk to someone you trust

    about how you feel.

    Who can I talk to about this?

    When you are ready, try to

    think positively.

    What might help me eel

    better?

    Adjust your life to make the

    most of new situations.

    Are there any good things

    that have come rom this

    change?

    Reporter ..................................

    Scribe .........................................

    Team leader ...............................

    Reader ........................................

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    Relationships Timeline (Example) Resource 16

    10th relationship

    Baby Jake (cousin)9th relationship

    Dotty (best riend)

    8th relationshipMs Truesdale (nursery teacher)

    7th relationship

    Granda B

    6th relationship

    Granny May

    5th relationship

    Ginger (goldsh)

    4th relationship

    Philip

    3rd relationshipRose (sister)

    2nd relationship

    Daddy

    1st relationship

    Mummy

    My age in years 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

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    37 Nothing Ever Stays the Same Thematic UnitPersonal Development: Will I Stay the Same?

    10th relationship

    9th relationship

    8th relationship

    7th relationship

    6th relationship

    5th relationship

    4th relationship

    3rd relationship

    2nd relationship

    1st relationship

    My age in years1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

    Resource 17My Relationships Timeline

    38

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    Relationship Changes

    Cut out the examples o change below and arrange them in the column below. Put them in order o how hard they are to cope with,

    starting with the easiest. One space has been let blank so that you can add an idea o your own.

    Resource 18

    Now compare your answers with a partner. Did you agree? Try to explain to your partner why you thought someo the changes would be more dicult to cope with than others. Have you experienced any o these changes?

    Your riends mummy and daddy aregetting separated.

    Your best riend is moving to a new country.

    Your orm teacher moves job and goesto a dierent school.

    Your mummy is having a new baby.

    Your older sister is moving out o home.

    You have a major row with a classmateand no longer talk to each other.

    Your grandmother is coming to live inyour house or a while.

    Someone new joins the class and isseated next to your best riend.

    You get a new puppy.

    Easiest to

    cope with

    Most dicultto cope with

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    Resource 19Challenges And Opportunities

    A change in our relationship can be easier to cope with i we consider the new opportunities the change can bring as well as the challenges.

    Use examples o relationship changes rom the last worksheet (or some rom your own lie) and think o the challenges and opportunities

    these changes would bring about. The frst one has been done or you.

    Relationship change Challenges this change may bring you Opportunities this change may bring you

    Your mummy is having a new baby Crying, baby getting all the attention,

    smelly nappies and Mummy too tired

    or busy to come and play

    More responsibility, more opportunities

    to be helpul, more independence while

    Mummy concentrates on meeting babys

    needs, chance to learn some parenting

    skills and having someone new to cuddle

    and play with

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