phone before you go...english country dancing 6pm-8pm seated aerobics 9am-9.45am craft &...

www.nt.gov.au/community/seniors www.cotant.org.au

Also available online at www.cotant.org.au/

territory-seniors-calendar

Phone Before You GoWe highly recommend phoning the organiser before you go to any event, as details may be subject to change.

Sun Mon Tue Wed Thur Fri Sat1

2 3 4Cool Seniors 12.30pm-2.30pm Movies at the Library1pm-3pmTai Chi6pm-7pmEnglish Country Dancing6pm-8pm

Seated Aerobics 9am-9.45amCraft & Quilting9.30am-1.30pm

5Seated Aerobics 9.30am-10.15amBotanic Gardens Tour10am-11amWalking Netball10am-12pmDon’t Wait for a Crisis10.30am-12.30pm Seniors Aqua Aerobics12pm-12.45pm

6Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amSilver Solder a Stone Ring 9.30am-3.30pmBotanic Gardens Tour10am-11amFamily History 10am-3pmLove Thy Body 11am-1.30pmCool Seniors 1pm-2pm Therapeutic Batik with Jo2pm-3pmScottish Country Dancing6pm-7pm

Walking Netball10am-11.30am

7Healthy Ageing9am-12pmAre You Prepared?9.30am-12.30pm Free Line Dancing10am-11.30amLOUD @ the Library12pm-1pmMovies at the Library1pm-3pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

Seniors Lunch in Batchelor 10am-2pm

8Craft & Quilting1.30pm-4.30pm

9Come and Try Powerlifting11am-12.30pm

Come and Try Powerlifting11am-12.30pm

10Healthy Ageing 9am-12pmPilates for 50+ 9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pmYogalaties12pm-12.45pm

Walking Basketball10am-11.30am

11Woodwork Activities 9am-2pmSeniors Monthly Invitation AmbrosePlay commences at 9.30am (registration 8.30am)Tech Zone for Seniors10am-12pm

Cool Seniors 12.30pm-2.30pm English Country Dancing6pm-8pm

Seated Aerobics 9am-9.45amCraft & Quilting9.30am-1.30pmBerry Springs Seniors 3rd Birthday Lunch 11.45am

12CBD Art Tour 9am-10am Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmPain Management Course (Part 1 of 2)10am-12.30pm

Seniors Aqua Aerobics12pm-12.45pm

13Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amSilver Solder a Stone Ring 9.30am to 3.30pm

Be Connected 10am-12pmFamily History 10am-3pmLove Thy Body 11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm

C&T Video Conferencing/Gaming 10am-12pmDigital Literacy Games 1pm-3pm

14Don’t Wait for a Crisis9.30am-11.30am Free Line Dancing10am -11.30amLOUD @ the Library12pm-1pm

Billeroy House Seniors BBQs & Training Sessions5.30pm-8pm

15

16 17Pilates for 50+9.30am-10.15amWatercolour Painting Workshop (2 Day Course)11am-1.30pmSeniors Aqua Aerobics12pm-12.45pmBees Wax Wraps with Jade2pm-3pm

18Cool Seniors 12.30pm-2.30pm Digital Literacy Games – Tiwi 1pm-3pmTai Chi6pm-7pmEnglish Country Dancing6pm-8pm


19Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmPain Management Course (Part 2 of 2)10am-12.30pmWatercolour Painting Workshop (2 Day Course)11am-1.30pmSeniors Aqua Aerobics12pm-12.45pmDon’t Wait for a Crisis6pm-7pm

20Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amWoodwork Activities 9am-2pm LIIT 9.30am-10.15amFamily History 10am-3pm Love Thy Body 11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm Movies at the Library6pm-8pm

21Healthy Ageing 9am-12pmWoodwork Activities 9am-2pm Seniors at Karama9.30am-12.30pmTaking Photographs That Tell a StorySession 1 10am-11am; Session 2 11.30am-12.30pmFree Line Dancing10am -11.30amLOUD @ the Library12pm-1pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

Mystery Bus Tour 9am-4pm


23Seniors Celebration11.30am

24Healthy Ageing9am-12pmPilates for 50+9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pmYogalaties12pm-12.45pm

Strong Movers Gentle Exercise10am-11.30am

25Cool Seniors 12.30pm-2.30pm Bees Wax Wraps with Jade2pm-3pmEnglish Country Dancing6pm-8pm


26Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmDon’t Wait for a Crisis10.30am-12.30pm Seniors Aqua Aerobics12pm-12.45pm

27Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amFamily History 10am-3pm Love Thy Body11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm Movies at the Library6pm-8pm

28Zumba Gold at the Oscars9.30am-10.30amUpcycled Sculptures 9.30am-12.30pmFree Line Dancing10am -11.30amCOTA NT Zoom Forum 10.30am-11.30am LOUD @ the Library12pm-1pm2020 ALL ABILITIES Expo12pm-6pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

2917th Annual Seniors Poetry Lunch11.30am

30Seniors of Excellence NT Awards Program 3pm-5pm

31Pilates for 50+9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pm

Darwin Palmerston / Rural Events are organised in chronological order and organised by region.Full details are available online at www.cotant.org.au/territory-seniors-calendar

Phone before you book an activity, talk to the event organiser about how they are meeting current guidelines for the ‘new normal’. Do your part to follow current government guidelines for attending events.

This may include:• following COVID-19 hygiene protocols

and practices• minimising handling of shared items

(BYO water bottle, pen, etc)

We strongly advise downloading the Department of Health’s COVIDSafe app, which speeds up contacting people exposed to coronavirus (COVID-19). The COVIDSafe app is part of the Department of Health’s work to slow the spread of COVID-19.

• using hand sanitiser or hand washing facilities • not attending an event or activity if you are unwell

with cough or fever (or other respiratory systems), or if you have not followed current isolation guidelines following overseas/interstate travel.

PUBLIC

HOLIDAY

Phone Before You Go

We highly recommend phoning the organiser before you go to any event,

as details may be subject to

change.

Sun Mon Tue Wed Thur Fri Sat1

2 3 4Cool Seniors 12.30pm-2.30pm Movies at the Library1pm-3pmTai Chi6pm-7pmEnglish Country Dancing6pm-8pm


5Seated Aerobics 9.30am-10.15amBotanic Gardens Tour10am-11amWalking Netball10am-12pmDon’t Wait for a Crisis10.30am-12.30pm Seniors Aqua Aerobics12pm-12.45pm

6Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amSilver Solder a Stone Ring 9.30am-3.30pmBotanic Gardens Tour10am-11amFamily History 10am-3pmLove Thy Body 11am-1.30pmCool Seniors 1pm-2pm Therapeutic Batik with Jo2pm-3pmScottish Country Dancing6pm-7pm

Walking Netball10am-11.30am

7Healthy Ageing9am-12pmAre You Prepared?9.30am-12.30pm Free Line Dancing10am-11.30amLOUD @ the Library12pm-1pmMovies at the Library1pm-3pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

Seniors Lunch in Batchelor 10am-2pm


9Come and Try Powerlifting11am-12.30pm

Come and Try Powerlifting11am-12.30pm

10Healthy Ageing 9am-12pmPilates for 50+ 9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pmYogalaties12pm-12.45pm

Walking Basketball10am-11.30am

11Woodwork Activities 9am-2pmSeniors Monthly Invitation AmbrosePlay commences at 9.30am (registration 8.30am)Tech Zone for Seniors10am-12pm

Cool Seniors 12.30pm-2.30pm English Country Dancing6pm-8pm

Seated Aerobics 9am-9.45amCraft & Quilting9.30am-1.30pmBerry Springs Seniors 3rd Birthday Lunch 11.45am

12CBD Art Tour 9am-10am Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmPain Management Course (Part 1 of 2)10am-12.30pm

Seniors Aqua Aerobics12pm-12.45pm

13Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amSilver Solder a Stone Ring 9.30am to 3.30pm

Be Connected 10am-12pmFamily History 10am-3pmLove Thy Body 11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm

C&T Video Conferencing/Gaming 10am-12pmDigital Literacy Games 1pm-3pm

14Don’t Wait for a Crisis9.30am-11.30am Free Line Dancing10am -11.30amLOUD @ the Library12pm-1pm

Billeroy House Seniors BBQs & Training Sessions5.30pm-8pm

15

16 17Pilates for 50+9.30am-10.15amWatercolour Painting Workshop (2 Day Course)11am-1.30pmSeniors Aqua Aerobics12pm-12.45pmBees Wax Wraps with Jade2pm-3pm

18Cool Seniors 12.30pm-2.30pm Digital Literacy Games – Tiwi 1pm-3pmTai Chi6pm-7pmEnglish Country Dancing6pm-8pm


19Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmPain Management Course (Part 2 of 2)10am-12.30pmWatercolour Painting Workshop (2 Day Course)11am-1.30pmSeniors Aqua Aerobics12pm-12.45pmDon’t Wait for a Crisis6pm-7pm

20Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amWoodwork Activities 9am-2pm LIIT 9.30am-10.15amFamily History 10am-3pm Love Thy Body 11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm Movies at the Library6pm-8pm

21Healthy Ageing 9am-12pmWoodwork Activities 9am-2pm Seniors at Karama9.30am-12.30pmTaking Photographs That Tell a StorySession 1 10am-11am; Session 2 11.30am-12.30pmFree Line Dancing10am -11.30amLOUD @ the Library12pm-1pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

Mystery Bus Tour 9am-4pm


23Seniors Celebration11.30am

24Healthy Ageing9am-12pmPilates for 50+9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pmYogalaties12pm-12.45pm

Strong Movers Gentle Exercise10am-11.30am

25Cool Seniors 12.30pm-2.30pm Bees Wax Wraps with Jade2pm-3pmEnglish Country Dancing6pm-8pm


26Seated Aerobics 9.30am-10.15amWalking Netball10am-12pmDon’t Wait for a Crisis10.30am-12.30pm Seniors Aqua Aerobics12pm-12.45pm

27Scenic Flights 8am-9amTable Tennis for Seniors9am-11amCome and Try Lawn Bowls9am-11amLIIT 9.30am-10.15amFamily History 10am-3pm Love Thy Body11am-1.30pmCool Seniors 1pm-2pm Scottish Country Dancing6pm-7pm Movies at the Library6pm-8pm

28Zumba Gold at the Oscars9.30am-10.30amUpcycled Sculptures 9.30am-12.30pmFree Line Dancing10am -11.30amCOTA NT Zoom Forum 10.30am-11.30am LOUD @ the Library12pm-1pm2020 ALL ABILITIES Expo12pm-6pmBilleroy House Seniors BBQs & Training Sessions5.30pm-8pm

2917th Annual Seniors Poetry Lunch11.30am

30Seniors of Excellence NT Awards Program 3pm-5pm

31Pilates for 50+9.30am-10.15amSeniors Aqua Aerobics12pm-12.45pm

For the online and most recently updated Seniors Month Calendar, visit www.cotant.org.au/territory-seniors-calendar

We advise early booking to avoid disappointment as some activities book out quickly and spaces may be restricted.

Phone Before You Go

We highly recommend phoning the organiser before you go to any event,

as details may be subject to

change.

DARWINCool Seniors – WETS and Grey Medallion 4, 11, 18 and 25 ( Tuesdays) 12.30pm - 2.30pm; 6, 13, 20 and 27 Aug (Thursdays) 1pm - 2pm Fully supervised aquatic activities in a heated pool.Venue: NT Swim School, 12 Caryota Court, Coconut GroveBookings required: Essential Cost: FreeContact: Cieram New – for bookings contact Royal Life Saving, phone 8981 5036 or email [email protected]: Royal Life Saving Society (Australia) NT Branch Inc

Movies at the Library – ‘JoJo Rabbit’4 Aug, 1pm - 3pmComedy-drama film based on Christine Leunens’s 2008 book Caging Skies.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Tai Chi4 and 18 Aug, 6pm - 7pmFor fans of Tai Chi who want to relax and gain inner peace.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: Essential Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with CDU Taoteching Club & AHPA

English Country Dancing4, 11, 18 and 25 Aug (Tuesdays) 6pm - 8pmEnglish country dancing sessions.Venue: Masonic Hall, Stokes Street, ParapBookings required: NoCost: Free for AugContact: Anna Harris 8981 6400 (leave message)

Seated Aerobics 5, 12, 19 and 26 Aug (Wednesdays) 9.30am - 10.15amChair/seated aerobics.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-membersContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

George Brown Darwin Botanic Gardens Tour5 and 6 Aug, 10am - 11amGuided tour of the new visitor centre and surrounds.Venue: George Brown Darwin Botanic Gardens, Gilruth Avenue & Gardens Road, The GardensBookings required: YesCost: FreeContact: Elizabeth 8930 0409www.codseniors.eventbrite.comOrganiser: City of Darwin

Walking Netball5, 12, 19 and 26 Aug (Wednesdays) 10am - 12pmWalking netball for everyone.Venue: CDU Stadium, 235 Abala Road, MarraraBookings required: Registrations preferredCost: FreeContact: Gayle Nairn 0429 617 059Organiser: Netball NT with COTA NT

Don’t Wait for a Crisis5 Aug 10.30am - 12.30pm, 14 Aug 9.30am - 11.30am, 19 Aug 6pm - 7pm, 26 Aug 10.30am - 12.30pmFind out about navigating the aged care system and get support early.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: Essential

Cost: FreeContact: Fran Smith or Janet Brown – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

Seniors Aqua AerobicsWednesdays and Mondays, 12pm - 12.45pmLighter workout in friendly environment and heated pool.Venue: NT Swim School, 12 Caryota Court, Coconut GroveBookings required: YesCost: First session is free, thereafter $6 per lesson or 10 lessons for $50Contact: 0498 100 050Organiser: NT Swim School

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Darwin General AviationBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Organiser: Chartair Pty Ltd

Table Tennis for Seniors6, 13, 20 and 27 Aug (Thursdays) 9am - 11amSocial table tennis with morning tea.Venue: Marrara Sports Centre, Abala Rd, MarraraBookings required: No Cost: FreeContact: Christine Marshall 0429 171 326Organiser: Darwin Table Tennis Association Inc

Come and Try Lawn Bowls6, 13, 20 and 27 Aug (Thursdays) 9am - 11amA fun way to improve your fitness and make new friends.Venue: Darwin Bowls Club, 8 Conacher Street, Fannie BayBookings required: Essential Cost: FreeContact: Jen Sullivan 0417 821 337 Organiser: Darwin Bowls and Social Club Inc

Low Intensity Interval Training (LIIT)6, 13, 20 and 27 Aug (Thursdays) 9.30am - 10.15amLow intensity strength and cardio.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-members

Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

Silver Solder a Stone Set Ring 6 and 13 Aug, 9.30am to 3.30pmLearn how to make a gemstone ring. Lunch provided.Venue: Tactile Arts Studio, 10 Conacher Street, Fannie BayBookings required: YesCost: Gold coin donation Contact: Frances Ricketts 0448 904 461

Come and Try Day – Family History 6, 13, 20 and 27 Aug (Thursdays) 10am - 3pm Tour of family library and learning how to research family history.Venue: Family History Library, 84 Smith Street, DarwinBookings required: Yes Cost: Free, photocopying costs are extraContact: June 0412 018 015Organiser: Genealogical Society of the NT Inc.

Love Thy Body6, 13, 20 and 27 Aug (Thursdays) 11am - 1.30pmSimple exercises and nutritional advice from professional practitioners. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: Healthy Living NT with COTA NT

Therapeutic Batik with Jo – NT Art Storms6 Aug, 2pm - 3pmJoin in with ink and cloth art in action.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: YesCost: FreeContact: Elizabeth 8930 0409, www.codseniors.eventbrite.comOrganiser: City of Darwin

Scottish Country Dancing6, 13, 20 and 27 Aug (Thursdays) 6pm - 7pmScottish country dancing.Venue: Masonic Hall, Stokes Street, ParapBookings required: No Cost: Free

Contact: Mara Dobrini 0438 842 138Organiser: Arafura Scottish Dancers

Healthy Ageing7 and 21 (Fridays), 10 and 24 (Mondays) Aug, 9am - 12pmAdvice on healthy ageing plus morning tea.Venue: Building 4, Charles Darwin University, Lakeside DriveBookings required: YesCost: FreeContact: Daniel Gahreman 0422 117 101 eventbrite.com.au/o/college-of-health- and-human-sciences-cdu-30513602444Organiser: Exercise and Sport Science, CDU

Are You Prepared?7 Aug, 9.30am - 12.30pmLearn how to make your advanced personal care plan and will.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: Free (light lunch provided)Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

Phone Before You Go

We advise early booking to avoid disappointment as

some activities book out quickly and spaces may be restricted.

For the online and most recently updated Seniors Month Calendar, visit

www.cotant.org.au/territory-seniors-calendar

DARWINCool Seniors – WETS and Grey Medallion 4, 11, 18 and 25 ( Tuesdays) 12.30pm - 2.30pm; 6, 13, 20 and 27 Aug (Thursdays) 1pm - 2pm Fully supervised aquatic activities in a heated pool.Venue: NT Swim School, 12 Caryota Court, Coconut GroveBookings required: Essential Cost: FreeContact: Cieram New – for bookings contact Royal Life Saving, phone 8981 5036 or email [email protected]: Royal Life Saving Society (Australia) NT Branch Inc

Movies at the Library – ‘JoJo Rabbit’4 Aug, 1pm - 3pmComedy-drama film based on Christine Leunens’s 2008 book Caging Skies.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Tai Chi4 and 18 Aug, 6pm - 7pmFor fans of Tai Chi who want to relax and gain inner peace.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: Essential Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with CDU Taoteching Club & AHPA

English Country Dancing4, 11, 18 and 25 Aug (Tuesdays) 6pm - 8pmEnglish country dancing sessions.Venue: Masonic Hall, Stokes Street, ParapBookings required: NoCost: Free for AugContact: Anna Harris 8981 6400 (leave message)

Seated Aerobics 5, 12, 19 and 26 Aug (Wednesdays) 9.30am - 10.15amChair/seated aerobics.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-membersContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

George Brown Darwin Botanic Gardens Tour5 and 6 Aug, 10am - 11amGuided tour of the new visitor centre and surrounds.Venue: George Brown Darwin Botanic Gardens, Gilruth Avenue & Gardens Road, The GardensBookings required: YesCost: FreeContact: Elizabeth 8930 0409www.codseniors.eventbrite.comOrganiser: City of Darwin

Walking Netball5, 12, 19 and 26 Aug (Wednesdays) 10am - 12pmWalking netball for everyone.Venue: CDU Stadium, 235 Abala Road, MarraraBookings required: Registrations preferredCost: FreeContact: Gayle Nairn 0429 617 059Organiser: Netball NT with COTA NT

Don’t Wait for a Crisis5 Aug 10.30am - 12.30pm, 14 Aug 9.30am - 11.30am, 19 Aug 6pm - 7pm, 26 Aug 10.30am - 12.30pmFind out about navigating the aged care system and get support early.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: Essential

Cost: FreeContact: Fran Smith or Janet Brown – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

Seniors Aqua AerobicsWednesdays and Mondays, 12pm - 12.45pmLighter workout in friendly environment and heated pool.Venue: NT Swim School, 12 Caryota Court, Coconut GroveBookings required: YesCost: First session is free, thereafter $6 per lesson or 10 lessons for $50Contact: 0498 100 050Organiser: NT Swim School

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Darwin General AviationBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Organiser: Chartair Pty Ltd

Table Tennis for Seniors6, 13, 20 and 27 Aug (Thursdays) 9am - 11amSocial table tennis with morning tea.Venue: Marrara Sports Centre, Abala Rd, MarraraBookings required: No Cost: FreeContact: Christine Marshall 0429 171 326Organiser: Darwin Table Tennis Association Inc

Come and Try Lawn Bowls6, 13, 20 and 27 Aug (Thursdays) 9am - 11amA fun way to improve your fitness and make new friends.Venue: Darwin Bowls Club, 8 Conacher Street, Fannie BayBookings required: Essential Cost: FreeContact: Jen Sullivan 0417 821 337 Organiser: Darwin Bowls and Social Club Inc

Low Intensity Interval Training (LIIT)6, 13, 20 and 27 Aug (Thursdays) 9.30am - 10.15amLow intensity strength and cardio.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-members

Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

Silver Solder a Stone Set Ring 6 and 13 Aug, 9.30am to 3.30pmLearn how to make a gemstone ring. Lunch provided.Venue: Tactile Arts Studio, 10 Conacher Street, Fannie BayBookings required: YesCost: Gold coin donation Contact: Frances Ricketts 0448 904 461

Come and Try Day – Family History 6, 13, 20 and 27 Aug (Thursdays) 10am - 3pm Tour of family library and learning how to research family history.Venue: Family History Library, 84 Smith Street, DarwinBookings required: Yes Cost: Free, photocopying costs are extraContact: June 0412 018 015Organiser: Genealogical Society of the NT Inc.

Love Thy Body6, 13, 20 and 27 Aug (Thursdays) 11am - 1.30pmSimple exercises and nutritional advice from professional practitioners. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: Healthy Living NT with COTA NT

Therapeutic Batik with Jo – NT Art Storms6 Aug, 2pm - 3pmJoin in with ink and cloth art in action.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: YesCost: FreeContact: Elizabeth 8930 0409, www.codseniors.eventbrite.comOrganiser: City of Darwin

Scottish Country Dancing6, 13, 20 and 27 Aug (Thursdays) 6pm - 7pmScottish country dancing.Venue: Masonic Hall, Stokes Street, ParapBookings required: No Cost: Free

Contact: Mara Dobrini 0438 842 138Organiser: Arafura Scottish Dancers

Healthy Ageing7 and 21 (Fridays), 10 and 24 (Mondays) Aug, 9am - 12pmAdvice on healthy ageing plus morning tea.Venue: Building 4, Charles Darwin University, Lakeside DriveBookings required: YesCost: FreeContact: Daniel Gahreman 0422 117 101 eventbrite.com.au/o/college-of-health- and-human-sciences-cdu-30513602444Organiser: Exercise and Sport Science, CDU

Are You Prepared?7 Aug, 9.30am - 12.30pmLearn how to make your advanced personal care plan and will.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: Free (light lunch provided)Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

Free Line Dancing7, 14, 21 and 28 Aug (Fridays) 10am -11.30amFree line dancing classes. Venue: Seniors Hall, Musgrave Crescent, Coconut GroveBookings required: Yes Cost: FreeContact: Julie 0438 852 998Organiser: Top End Mustangs Inc

LOUD @ the Library7, 14, 21 and 28 Aug (Fridays) 12pm - 1pmLive music from local musicians at the libraries.Venue: City Library, Civic Centre, Harry Chan Avenue, Darwin and Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: No Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Movies at the Library – ‘A Beautiful Day in the Neighbourhood’7 Aug, 1pm - 3pmA timely story of kindness triumphing over cynicism starring Tom Hanks.Venue: Nightcliff Library, Pavonia Place, NightcliffBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Billeroy House Seniors BBQs & Training Sessions7, 14, 21 and 28 Aug (Fridays) 5.30pm - 8pmVeterans and seniors gardening, BBQ and curry nights.Venue: Billeroy House, Altamara Cres, RAAF Base DarwinBookings required: At least 4 days before for catering purposesCost: FreeContact: 8941 5848Organiser: Returned Services League of Australia (SA Branch) Darwin Sub Branch

Come and Try Powerlifting9 Aug, 11am - 12.30pmCome and learn more about the sport of powerlifting.Venue: Next Level Gym, 35 Granites Drive, RoseberyBookings required: Yes Cost: FreeContact: 0421 314 515Organiser: Darwin Powersports Incorporated

Pilates for 50+10, 17, 24 and 31 Aug (Mondays) 9.30am - 10.15amVenue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-membersContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

Yogalaties10 and 24 Aug, 12pm - 12.45pmEnjoy a mix of Yoga and Pilates.Venue: Cenotaph Area, Bicentennial Park, Esplanade, DarwinBookings required: Yes Cost: FreeContact: Elizabeth 89300409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Open Day: Introduction to Woodwork Activities 11 Aug, 9am - 2pmIntroduction to woodwork project. Must wear covered shoes. Morning tea and lunch provided.Venue: Unit 2/ 48 Albatross Street, WinnellieBookings required: Not necessary, but preferredCost: FreeContact: Ashley (08) 8947 7098 or 0412 471 782Organiser: Pensioners Workshop Association Incorporated

Seniors Monthly Invitation Ambrose – Aug 202011 Aug, play commences at 9.30am (registration 8.30am)Fun golfing event including lesson, equipment hire and lunch.Venue: Darwin Golf Club, Links Road, Marrara

Bookings required: Participants are requested to register their intent to play and attend the Darwin Golf Club, Links Road, Marrara at 8.30-8.45am.Cost: $10Contact: Judith Herring 0411 200 140Organiser: Northern Territory Senior Women Golfers’ Association

Tech Zone for Seniors11 Aug, 10am - 12pmTry the latest tech gadgets and gizmos.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: No Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

CBD Art Tour12 Aug, 9am - 10amGuided tours of the CBD’s most beautiful art works. Venue: Aboriginal Bush Traders, Knuckey Street, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Pain Management Course (2 Part Course)12 and 19 Aug, 10am - 12.30pmManage your pain two-part course.Venue: Hibiscus Electoral Office, Hibiscus Shopping Town, LeanyerBookings required: Yes Cost: $5Contact: Deidre 8948 5232Organiser: Arthritis & Osteoporosis Northern Territory (AONT)

Be Connected – Connecting to Others13 Aug, 10am - 12pmGet set up with video calling. BYO device if possible.Venue: Nightcliff Library, Pavonia Place, NightcliffBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Watercolour Painting Workshop (2 Day Course)17 and 19 Aug, 11am - 1.30pmIntroduction to painting with watercolours.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: $25 per person (participant keeps materials)

Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Pam Watson Watercolours

Bees Wax Wraps with Jade17 Aug, 2pm - 3pmBYO cotton and make bees wax wraps.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Digital Literacy Games – Tiwi 18 Aug, 1pm - 3pmDigital literacy games.Venue: Tiwi Gardens Retirement Village, Mews Community Centre, 55 Tiwi Gardens, Tiwi Bookings required: EssentialCost: FreeContact: Sam Moynihan – RSVP by 1st Aug by calling 1300 669 755 or e-mailing [email protected]: Greenfields Living

Seniors Body Flexibility and Breathing Program To be confirmedMat and chair yoga. Adaptive poses provided. Wear appropriate yoga clothing.Venue: Malak Harmony Hall, 44 Paterson Road, MalakBookings required: YesCost: To be advisedContact: Ramya Mohan 0433 540 089Organiser: Siva Yoga Centre

Project Days: Introduction to Woodwork Activities 20 and 21 Aug, 9am - 2pmIntroduction to woodwork projects and activities. Must wear covered shoes.Venue: Unit 2/48 Albatross Street, WinnellieBookings required: YesCost: FreeContact: Ashley (08) 8947 7098 or 0412 471 782Organiser: Pensioners Workshop Association Incorporated

Movies at the Library – ‘Top End Wedding’20 Aug, 6pm - 8pmCouple in search of AWOL mother for Top End wedding plans.Venue: Karama Library, Kalymnos Drive, KaramaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,

www.codseniors.eventbrite.comOrganiser: City of Darwin

Seniors at Karama21 Aug, 9.30am - 12.30pmSculpting with upcycled materials.Venue: Karama Library, Kalymnos Drive, KaramaBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Taking Photographs That Tell a Story with Gayle Raymond21 Aug, Session 1: 10am - 11am; Session 2: 11.30am - 12.30pmIntroduction to digital photography. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: Up Here Photography with COTA NT

Phone Before You Go



Free Line Dancing7, 14, 21 and 28 Aug (Fridays) 10am -11.30amFree line dancing classes. Venue: Seniors Hall, Musgrave Crescent, Coconut GroveBookings required: Yes Cost: FreeContact: Julie 0438 852 998Organiser: Top End Mustangs Inc

LOUD @ the Library7, 14, 21 and 28 Aug (Fridays) 12pm - 1pmLive music from local musicians at the libraries.Venue: City Library, Civic Centre, Harry Chan Avenue, Darwin and Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: No Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Movies at the Library – ‘A Beautiful Day in the Neighbourhood’7 Aug, 1pm - 3pmA timely story of kindness triumphing over cynicism starring Tom Hanks.Venue: Nightcliff Library, Pavonia Place, NightcliffBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Billeroy House Seniors BBQs & Training Sessions7, 14, 21 and 28 Aug (Fridays) 5.30pm - 8pmVeterans and seniors gardening, BBQ and curry nights.Venue: Billeroy House, Altamara Cres, RAAF Base DarwinBookings required: At least 4 days before for catering purposesCost: FreeContact: 8941 5848Organiser: Returned Services League of Australia (SA Branch) Darwin Sub Branch

Come and Try Powerlifting9 Aug, 11am - 12.30pmCome and learn more about the sport of powerlifting.Venue: Next Level Gym, 35 Granites Drive, RoseberyBookings required: Yes Cost: FreeContact: 0421 314 515Organiser: Darwin Powersports Incorporated

Pilates for 50+10, 17, 24 and 31 Aug (Mondays) 9.30am - 10.15amVenue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: First session is free, thereafter $5 for members, $7 for non-membersContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly

Yogalaties10 and 24 Aug, 12pm - 12.45pmEnjoy a mix of Yoga and Pilates.Venue: Cenotaph Area, Bicentennial Park, Esplanade, DarwinBookings required: Yes Cost: FreeContact: Elizabeth 89300409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Open Day: Introduction to Woodwork Activities 11 Aug, 9am - 2pmIntroduction to woodwork project. Must wear covered shoes. Morning tea and lunch provided.Venue: Unit 2/ 48 Albatross Street, WinnellieBookings required: Not necessary, but preferredCost: FreeContact: Ashley (08) 8947 7098 or 0412 471 782Organiser: Pensioners Workshop Association Incorporated

Seniors Monthly Invitation Ambrose – Aug 202011 Aug, play commences at 9.30am (registration 8.30am)Fun golfing event including lesson, equipment hire and lunch.Venue: Darwin Golf Club, Links Road, Marrara

Bookings required: Participants are requested to register their intent to play and attend the Darwin Golf Club, Links Road, Marrara at 8.30-8.45am.Cost: $10Contact: Judith Herring 0411 200 140Organiser: Northern Territory Senior Women Golfers’ Association

Tech Zone for Seniors11 Aug, 10am - 12pmTry the latest tech gadgets and gizmos.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: No Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

CBD Art Tour12 Aug, 9am - 10amGuided tours of the CBD’s most beautiful art works. Venue: Aboriginal Bush Traders, Knuckey Street, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Pain Management Course (2 Part Course)12 and 19 Aug, 10am - 12.30pmManage your pain two-part course.Venue: Hibiscus Electoral Office, Hibiscus Shopping Town, LeanyerBookings required: Yes Cost: $5Contact: Deidre 8948 5232Organiser: Arthritis & Osteoporosis Northern Territory (AONT)

Be Connected – Connecting to Others13 Aug, 10am - 12pmGet set up with video calling. BYO device if possible.Venue: Nightcliff Library, Pavonia Place, NightcliffBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Watercolour Painting Workshop (2 Day Course)17 and 19 Aug, 11am - 1.30pmIntroduction to painting with watercolours.Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: $25 per person (participant keeps materials)

Contact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Pam Watson Watercolours

Bees Wax Wraps with Jade17 Aug, 2pm - 3pmBYO cotton and make bees wax wraps.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Digital Literacy Games – Tiwi 18 Aug, 1pm - 3pmDigital literacy games.Venue: Tiwi Gardens Retirement Village, Mews Community Centre, 55 Tiwi Gardens, Tiwi Bookings required: EssentialCost: FreeContact: Sam Moynihan – RSVP by 1st Aug by calling 1300 669 755 or e-mailing [email protected]: Greenfields Living

Seniors Body Flexibility and Breathing Program To be confirmedMat and chair yoga. Adaptive poses provided. Wear appropriate yoga clothing.Venue: Malak Harmony Hall, 44 Paterson Road, MalakBookings required: YesCost: To be advisedContact: Ramya Mohan 0433 540 089Organiser: Siva Yoga Centre

Project Days: Introduction to Woodwork Activities 20 and 21 Aug, 9am - 2pmIntroduction to woodwork projects and activities. Must wear covered shoes.Venue: Unit 2/48 Albatross Street, WinnellieBookings required: YesCost: FreeContact: Ashley (08) 8947 7098 or 0412 471 782Organiser: Pensioners Workshop Association Incorporated

Movies at the Library – ‘Top End Wedding’20 Aug, 6pm - 8pmCouple in search of AWOL mother for Top End wedding plans.Venue: Karama Library, Kalymnos Drive, KaramaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,

www.codseniors.eventbrite.comOrganiser: City of Darwin

Seniors at Karama21 Aug, 9.30am - 12.30pmSculpting with upcycled materials.Venue: Karama Library, Kalymnos Drive, KaramaBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Taking Photographs That Tell a Story with Gayle Raymond21 Aug, Session 1: 10am - 11am; Session 2: 11.30am - 12.30pmIntroduction to digital photography. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: Up Here Photography with COTA NT

Seniors Celebration23 Aug, 11.30amSharing secrets of healthy living with yoga, dance and cultural food.Venue: Harmony Hall, 44 Paterson Rd, MalakBookings required: Yes, for catering purposesCost: No charge – donations welcomeContact: Chandran 0433 100 834Organiser: The Tamil Society of the Northern Territory Inc

Bees Wax Wraps with Jade25 Aug, 2pm - 3pmBYO cotton and make bees wax wraps.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409, www.codseniors.eventbrite.comOrganiser: City of Darwin

Movies at the Library – ‘Knives Out’27 Aug, 6pm - 8pmDaniel Craig starts in this who dunnit mystery.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Zumba Gold at the Oscars28 Aug, 9.30am - 10.30amZumba Gold is a modified Zumba class for older participants. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Ann McNamara

Upcycled Sculptures with Janie Andrews28 Aug, 9.30am - 12.30pmSculpting with upcycled materials.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

COTA NT Zoom Forum and Discussion28 Aug, 10.30am - 11.30amOnline discussion forum discussing current events, issues and news. BYO cup of tea.Venue: Via Zoom (at a location of your choosing with Internet access)Bookings required: You must pre-register via Eventbrite to attend the meeting. A Zoom link and password will be emailed to those registered prior to the meeting starting. Only registered guests will be able to attend.Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

2020 ALL ABILITIES Expo28 Aug, 12pm - 6pmConnecting those with a disability to community and service providers.

Venue: CDU Stadium, 235 Abala Road, Marrarra, DarwinBookings required: No Cost: FreeContact: 8948 5400Organiser: Integrated Disability Action

Seniors of Excellence NT Awards Program 30 Aug, 3pm - 5pm A celebration of ordinary people doing extra-ordinary things.Venue: Darwin Trailer Boat Club, 8 Atkins Drive, Fannie Bay, DarwinBookings required: No – outdoor space.Cost: Free (afternoon tea is provided)Contact: Mike Foley 0438 279 244Organiser: Seniors of Excellence Northern Territory Incorporated

PALMERSTON & RURALSeated Aerobics 4, 11, 18 and 25 Aug (Tuesdays) 9am - 9.45amVenue: Greenfields Living, Durack GardensBookings required: Essential Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly and Greenfields Living

Craft & Quilting Down the Track4, 11, 18 and 25 Aug (Tuesdays) 9.30am - 1.30pm, 8 and 22 Aug 1.30pm - 4.30pmMeet to sew, knit, crochet and embroider.Venue: The Beehive, Fred’s Pass ReserveBookings required: YesCost: First meeting free, $4 thereafterContact: Myra Taylor 8988 1311Organiser: Craft and Quilting Down the Track

Walking Netball6 Aug, 10am - 11.30amWalking netball for everyone.Venue: Batchelor Area SchoolBookings required: No Cost: FreeContact: Andrew 8976 0058 – bus departs Adelaide River 9.30amOrganiser: Community Recreation

Seniors Lunch in Batchelor 7 Aug, 10am - 2pmSeniors lunch with dance, fitness, bush skittles and more. Bus available from Darwin.Venue: Litchfield Motel, Rum Jungle Road, BatchelorBookings required: EssentialCost: Lunch at Litchfield Motel $6, bus $10 per personContact: Jan Jewell 8976 0255Organiser: COTA NT – Coomalie Branch

Come and Try Powerlifting9 Aug, 11am - 12.30pmCome and learn more about the sport of powerlifting.Venue: Next Level Gym, 35 Granites Drive, RoseberyBookings required: YesCost: FreeContact: 0421 314 515Organiser: Darwin Powersports Incorporated

Walking Basketball10 Aug, 10am - 11.30amBasketball for everyone.Venue: Batchelor Area SchoolBookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Adelaide River 9.30amOrganiser: Coomalie Community Government Council

Berry Springs Seniors 3rd Birthday Lunch11 Aug, 11.45am Celebrate our day with lunch, fun and prizes.Venue: Berry Springs Tavern, Cox Peninsula Road, Berry SpringsBookings required: Essential Cost: $15Contact: Ida Anderson 0438 886 232Organiser: COTA NT – Berry Springs

C&T Video Conferencing/Gaming13 Aug, 10am - 12pmHave fun on computers.Venue: Adelaide River LibraryBookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Batchelor 9.30amOrganiser: Coomalie Community Government Council

Digital Literacy Games – Durack13 Aug, 1pm - 3pmDigital literacy games.Venue: Durack Gardens Retirement Village, in the Community Centre, 91 Packard Avenue, DurackBookings required: EssentialCost: FreeContact: Sam Moynihan – RSVP by 1 Aug by calling 1300 669 755

or e-mailing [email protected]: Greenfields Living

Mystery Bus Tour21 Aug, 9am - 4pmHave an adventure.Venue: VariousBookings required: YesCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Adelaide River 9am, departs Batchelor 9.30am. Arrives Batchelor 3.30pm, arrives Adelaide River 4pm.Organiser: Coomalie Community Government Council

Strong Movers Gentle Exercise24 Aug, 10am - 11.30amEnjoy exercising.Venue: Adelaide River Access Shed Bookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Batchelor 9.30amOrganiser: Coomalie Community Government Council

17th Annual Seniors Poetry Lunch29 Aug, 11.30amWriting and reciting poetry in happy, social community event.Venue: Taminmin Community Library, Challoner Cct Humpty DooBookings required: No Cost: FreeContact: Sandra Parker – details from the library. Call Sandra on 0427 451 949 or email [email protected] Organiser: Friends of the Taminmin Library

Phone Before You Go



Seniors Celebration23 Aug, 11.30amSharing secrets of healthy living with yoga, dance and cultural food.Venue: Harmony Hall, 44 Paterson Rd, MalakBookings required: Yes, for catering purposesCost: No charge – donations welcomeContact: Chandran 0433 100 834Organiser: The Tamil Society of the Northern Territory Inc

Bees Wax Wraps with Jade25 Aug, 2pm - 3pmBYO cotton and make bees wax wraps.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409, www.codseniors.eventbrite.comOrganiser: City of Darwin

Movies at the Library – ‘Knives Out’27 Aug, 6pm - 8pmDaniel Craig starts in this who dunnit mystery.Venue: City Library, Civic Centre, Harry Chan Avenue, DarwinBookings required: YesCost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

Zumba Gold at the Oscars28 Aug, 9.30am - 10.30amZumba Gold is a modified Zumba class for older participants. Venue: Spillett House, 65 Smith Street, Darwin Bookings required: EssentialCost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Ann McNamara

Upcycled Sculptures with Janie Andrews28 Aug, 9.30am - 12.30pmSculpting with upcycled materials.Venue: Casuarina Library, Bradshaw Terrace, CasuarinaBookings required: Yes Cost: FreeContact: Elizabeth 8930 0409,www.codseniors.eventbrite.comOrganiser: City of Darwin

COTA NT Zoom Forum and Discussion28 Aug, 10.30am - 11.30amOnline discussion forum discussing current events, issues and news. BYO cup of tea.Venue: Via Zoom (at a location of your choosing with Internet access)Bookings required: You must pre-register via Eventbrite to attend the meeting. A Zoom link and password will be emailed to those registered prior to the meeting starting. Only registered guests will be able to attend.Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT

2020 ALL ABILITIES Expo28 Aug, 12pm - 6pmConnecting those with a disability to community and service providers.

Venue: CDU Stadium, 235 Abala Road, Marrarra, DarwinBookings required: No Cost: FreeContact: 8948 5400Organiser: Integrated Disability Action

Seniors of Excellence NT Awards Program 30 Aug, 3pm - 5pm A celebration of ordinary people doing extra-ordinary things.Venue: Darwin Trailer Boat Club, 8 Atkins Drive, Fannie Bay, DarwinBookings required: No – outdoor space.Cost: Free (afternoon tea is provided)Contact: Mike Foley 0438 279 244Organiser: Seniors of Excellence Northern Territory Incorporated

PALMERSTON & RURALSeated Aerobics 4, 11, 18 and 25 Aug (Tuesdays) 9am - 9.45amVenue: Greenfields Living, Durack GardensBookings required: Essential Cost: FreeContact: Fran Smith – Eventbrite, cotant.eventbrite.com or phone 8941 1004Organiser: COTA NT with Sharon Kelly and Greenfields Living

Craft & Quilting Down the Track4, 11, 18 and 25 Aug (Tuesdays) 9.30am - 1.30pm, 8 and 22 Aug 1.30pm - 4.30pmMeet to sew, knit, crochet and embroider.Venue: The Beehive, Fred’s Pass ReserveBookings required: YesCost: First meeting free, $4 thereafterContact: Myra Taylor 8988 1311Organiser: Craft and Quilting Down the Track

Walking Netball6 Aug, 10am - 11.30amWalking netball for everyone.Venue: Batchelor Area SchoolBookings required: No Cost: FreeContact: Andrew 8976 0058 – bus departs Adelaide River 9.30amOrganiser: Community Recreation

Seniors Lunch in Batchelor 7 Aug, 10am - 2pmSeniors lunch with dance, fitness, bush skittles and more. Bus available from Darwin.Venue: Litchfield Motel, Rum Jungle Road, BatchelorBookings required: EssentialCost: Lunch at Litchfield Motel $6, bus $10 per personContact: Jan Jewell 8976 0255Organiser: COTA NT – Coomalie Branch

Come and Try Powerlifting9 Aug, 11am - 12.30pmCome and learn more about the sport of powerlifting.Venue: Next Level Gym, 35 Granites Drive, RoseberyBookings required: YesCost: FreeContact: 0421 314 515Organiser: Darwin Powersports Incorporated

Walking Basketball10 Aug, 10am - 11.30amBasketball for everyone.Venue: Batchelor Area SchoolBookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Adelaide River 9.30amOrganiser: Coomalie Community Government Council

Berry Springs Seniors 3rd Birthday Lunch11 Aug, 11.45am Celebrate our day with lunch, fun and prizes.Venue: Berry Springs Tavern, Cox Peninsula Road, Berry SpringsBookings required: Essential Cost: $15Contact: Ida Anderson 0438 886 232Organiser: COTA NT – Berry Springs

C&T Video Conferencing/Gaming13 Aug, 10am - 12pmHave fun on computers.Venue: Adelaide River LibraryBookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Batchelor 9.30amOrganiser: Coomalie Community Government Council

Digital Literacy Games – Durack13 Aug, 1pm - 3pmDigital literacy games.Venue: Durack Gardens Retirement Village, in the Community Centre, 91 Packard Avenue, DurackBookings required: EssentialCost: FreeContact: Sam Moynihan – RSVP by 1 Aug by calling 1300 669 755

or e-mailing [email protected]: Greenfields Living

Mystery Bus Tour21 Aug, 9am - 4pmHave an adventure.Venue: VariousBookings required: YesCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Adelaide River 9am, departs Batchelor 9.30am. Arrives Batchelor 3.30pm, arrives Adelaide River 4pm.Organiser: Coomalie Community Government Council

Strong Movers Gentle Exercise24 Aug, 10am - 11.30amEnjoy exercising.Venue: Adelaide River Access Shed Bookings required: NoCost: FreeContact: Andrew Roberts 8976 0058 – bus departs Batchelor 9.30amOrganiser: Coomalie Community Government Council

17th Annual Seniors Poetry Lunch29 Aug, 11.30amWriting and reciting poetry in happy, social community event.Venue: Taminmin Community Library, Challoner Cct Humpty DooBookings required: No Cost: FreeContact: Sandra Parker – details from the library. Call Sandra on 0427 451 949 or email [email protected] Organiser: Friends of the Taminmin Library

Sun Mon Tue Wed Thur Fri Sat1Fusion Yoga Stretching10:15am Lift 4 Life11.15am

2Fusion Yoga Stretching11:30am

3Fusion Yoga Stretching10amSocial Bingo11.30am-1.30pm

4Lift 4 Life9.30am, 10.15am, 6.15pmYoga for Seniors2.30pm-4pm

5Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pmCards and Games 1pm-4pm Come Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Annual Morning Tea10am-12pm

6Scenic Flights8am-9am Lift 4 Life9.30am, 10.15am, 6.15pm Woodwork10am-1pmMusic Appreciation2pm-3.30pm

Scenic Flights for Seniors Month 8am-9am

7History 10am-11amMayoral Morning Tea10.30am-12pmSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm

Make Your Own Cleaning Products10am

8Fusion Yoga Stretching10:15am Lift 4 Life11.15am

Scrapbooking10am


10Chair Based Exercise9am-10amDance and Movement for Older People9.30am-11amAqua for Seniors10amFusion Yoga Stretching10am, 6.30pmSocial Bingo11.30am-1.30pmLift 4 Life5.15pm

11Desert Park Visit 9amLift 4 Life9.30am, 10.15am, 6.15pm Yoga for Seniors2.30pm-4pm

12Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pmCards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Quiz Morning 10am

Lunch 12pm-2pm

13Scenic Flights 8am-9am Lift 4 Life9.30am, 10.15am, 6.15pm Woodwork10am-1pm


14History 10am-11amSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm

Jewellery Making10am

15Fusion Yoga Stretching10:15am Lift 4 Life 11.15am Celebrating Seniors Month at the Alice Springs Public Library: Library High Tea Bingo1pm-3.30pm

Yarns, Poems and More1pm-4pm

Photoshop 10am




19Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball10am-12pmWoodwork 10am-1pmText Analysis10.30am-12pmSnooker 11am-2pm Cards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Community Gardens Visit10am

COTA NT Info Session 10amMovie Day 10am

20Scenic Flights 8am-9am Lift 4 Life9.30am, 10.15am, 6.15pm Walk, Morning Tea with Guest Speaker and AED Demonstration9.30am walk, 10.30am morning teaWoodwork 10am-1pmMusic Appreciation2pm-3.30pm


21History 10am-11amHealth and Wellness Day 10am-1pm Celebrating Seniors Month at the Alice Springs Public Library: Tall Tales10.30am-12pmSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm





26Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pm Still Got Talent 11am-2pm Cards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Picnic at Low Level Park 10am

Health Lecture 10am



28History 10am-11amSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life 6pm

Chair Exercises with Helen Marsh10am

29Fusion Yoga Stretching10:15amLift 4 Life11.15am

Card Making10am


31Chair Based Exercise9am-10am Dance and Movement for Older People9.30am-11amAqua for Seniors 10am Fusion Yoga Stretching10am, 6.30pmSocial Bingo11.30am-1.30pm Lift 4 Life 5.15pm

Essential Oils 10am

Alice Springs Katherine Tennant Creek OtherEvents are organised in chronological order and organised by region.Full details are available online at www.cotant.org.au/territory-seniors-calendar

Phone before you book an activity, talk to the event organiser about how they are meeting current guidelines for the ‘new normal’. Do your part to follow current government guidelines for attending events.

This may include:• following COVID-19 hygiene protocols

and practices• minimising handling of shared items

(BYO water bottle, pen, etc)

We strongly advise downloading the Department of Health’s COVIDSafe app, which speeds up contacting people exposed to coronavirus (COVID-19). The COVIDSafe app is part of the Department of Health’s work to slow the spread of COVID-19.

• using hand sanitiser or hand washing facilities • not attending an event or activity if you are unwell

with cough or fever (or other respiratory systems), or if you have not followed current isolation guidelines following overseas/interstate travel.

PUBLIC

HOLIDAY

Sun Mon Tue Wed Thur Fri Sat1Fusion Yoga Stretching10:15am Lift 4 Life11.15am


3Fusion Yoga Stretching10amSocial Bingo11.30am-1.30pm


5Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pmCards and Games 1pm-4pm Come Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Annual Morning Tea10am-12pm

6Scenic Flights8am-9am Lift 4 Life9.30am, 10.15am, 6.15pm Woodwork10am-1pmMusic Appreciation2pm-3.30pm


7History 10am-11amMayoral Morning Tea10.30am-12pmSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm

Make Your Own Cleaning Products10am


Scrapbooking10am



11Desert Park Visit 9amLift 4 Life9.30am, 10.15am, 6.15pm Yoga for Seniors2.30pm-4pm

12Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pmCards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Quiz Morning 10am

Lunch 12pm-2pm



14History 10am-11amSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm

Jewellery Making10am

15Fusion Yoga Stretching10:15am Lift 4 Life 11.15am Celebrating Seniors Month at the Alice Springs Public Library: Library High Tea Bingo1pm-3.30pm

Yarns, Poems and More1pm-4pm

Photoshop 10am




19Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball10am-12pmWoodwork 10am-1pmText Analysis10.30am-12pmSnooker 11am-2pm Cards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Community Gardens Visit10am

COTA NT Info Session 10amMovie Day 10am

20Scenic Flights 8am-9am Lift 4 Life9.30am, 10.15am, 6.15pm Walk, Morning Tea with Guest Speaker and AED Demonstration9.30am walk, 10.30am morning teaWoodwork 10am-1pmMusic Appreciation2pm-3.30pm


21History 10am-11amHealth and Wellness Day 10am-1pm Celebrating Seniors Month at the Alice Springs Public Library: Tall Tales10.30am-12pmSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life6pm





26Water Exercises 9am-11am Fusion Yoga Stretching 9.30am, 6.30pm Aqua for Seniors 10amWalking Netball 10am-12pmWoodwork 10am-1pmText Analysis 10.30am-12pmSnooker 11am-2pm Still Got Talent 11am-2pm Cards and Games 1pm-4pmCome Fly With Me 2pm-4pm (approx)Lift 4 Life 5.15pm

Picnic at Low Level Park 10am

Health Lecture 10am



28History 10am-11amSocial Bingo11.30am-1.30pmCards and Games2pm-5pmLift 4 Life 6pm

Chair Exercises with Helen Marsh10am

29Fusion Yoga Stretching10:15amLift 4 Life11.15am

Card Making10am


31Chair Based Exercise9am-10am Dance and Movement for Older People9.30am-11amAqua for Seniors 10am Fusion Yoga Stretching10am, 6.30pmSocial Bingo11.30am-1.30pm Lift 4 Life 5.15pm

Essential Oils 10am

Phone Before You Go



We highly recommend phoning the organiser before you go to any event, as details may be subject to change.

ALICE SPRINGSFusion Yoga Stretching ClassMon 10am, 6.30pm; Wed 9.30am, 6.30pm, Sat 10:15am; Sun 11:30am (Hockey Fields)Fusion Yoga stretching classes.Venue: Get Physical / Sunday – outdoors at the hockey fieldsBookings required: Yes (for new participants)Cost: First class is freeContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Lift 4 LifeMon 5.15pm; Tue 9.30am, 10.15am, 6.15pm; Wed 5.15pm; Thu 9.30am, 10.15am, 6.15pm; Fri 6pm; Sat 11.15amLife 4 Life strength training program.Venue: Get PhysicalBookings required: Yes (for new participants)Cost: First class is freeContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Social Bingo3, 10, 17, 24 and 31 (Mondays); 7, 14, 21 and 28 Aug (Fridays) 11.30am - 1.30pmSocial bingo with light lunch.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: $5 for a book of 20Contact: Kerry 0467 892 490

Yoga for Seniors4, 11, 18 and 25 Aug (Tuesdays) 2.30pm - 4pmYoga for seniors.Venue: 2 Crispe StBookings required: NoCost: $14Contact: Pat Beattie 0408 527 172Organiser: U3A

Water Exercises5, 12, 19 and 26 Aug (Wednesdays) 9am - 11amWater exercises in warm water.Venue: Aquatic CentreBookings required: NoCost: Free during AugustContact: Wendy Collits 8953 2862Organiser: U3A

Aqua for SeniorsWednesdays, Mondays, 10amVenue: Alice Springs Aquatic CentreBookings required: NoCost: $9Contact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Walking Netball5, 12, 19 and 26 Aug (Wednesdays) 10am - 12pmWalking netball for everyone.Venue: Pat Gallagher Netball CentreBookings required: Yes, call Netball NTCost: FreeContact: Hayley Ross 0428 779 700 Organiser: Netball NT

WoodworkWednesdays, Thursdays, 10am - 1pmVenue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Paul Barreau 0474 724 810

Text Analysis5, 12, 19 and 26 Aug (Wednesdays) 10.30am - 12.30pmText analysis and appreciation.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Pat Beattie 8952 7172Organiser: U3A

Snooker5, 12, 19 and 26 Aug (Wednesdays) 11am - 2pmVenue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Paul Barreau 0474 724 810

Cards and Games5, 12, 19, and 26 (Wednesdays) 1pm - 4pm; 7, 14, 21 and 28 Aug (Fridays) 2pm - 5pm Cards and games.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Joyce Scott 0419 831 211Organiser: U3A

Come Fly With Me 5, 12, 19 and 26 Aug (Wednesdays) 2pm - 4pm (approx)Guided tour including flight simulator, with afternoon tea.Venue: Central Australian Aviation Museum, Bellman Hanger, Araluen Cultural Precinct, 6 Memorial AvenueBookings required: No, only if large groupCost: $2Contact: Heather Robinson 8953 8554Organiser: Central Australian Aviation Museum Inc

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Chartair Office General Aviation, Alice Springs AirportBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Organiser: Chartair Pty Ltd

Music Appreciation6 and 20 Aug, 2pm - 3.30pmShort lectures on development of Western music.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Ian Mann 0439 328 261Organiser: U3A

History7, 14 , 21 and 28 Aug (Fridays) 10am - 11amSharing fresh perspectives on historic events by sharing research and memories.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Anne South 8952 4903Organiser: U3A

Mayoral Morning Tea7 Aug, 10.30am - 12pmMayor Damien Ryan invites Alice Springs seniors to join him for celebratory morning tea.Venue: Alice Springs Town Council, Civic Centre Function Room, 93 Todd StreetBookings required: YesCost: FreeContact: 8950 0500Organiser: Alice Springs Town Council

Chair Based Exercise10, 17, 24 and 31 Aug (Mondays) 9am - 10amChair based exercises adapted to individual needs.Venue: Alice Springs Baptist ChurchBookings required: No Cost: Free during AugustContact: Veryl Mellors 8952 3908Organiser: U3A

Dance and Movement for Older People10, 17, 24 and 31 Aug (Mondays) 9.30am - 11amA gentle dance and movement class for seniors, followed by time for refreshments! Explore different dance styles, get creative and make connections in this relaxed session. Listen to music, get your body gently moving and have some fun! These sessions are a great opportunity to try something new, while staying active and positive.Venue: GUTS Dance Studio, Araluen / outsideBookings required: YesCost: Gold coin donationContact: Lauren Jones 0477 471 107Organiser: GUTS Dance Studio, Araluen

Desert Park Visit 11 Aug, start 9am to be at Birds of Prey display by 9.30amVisit to Desert Park and a ranger talk.Venue: Desert Park, Lasseter HighwayBookings required: YesCost: $5 plus lunchContact: Kathy Fritz 0407 529791Organiser: National Seniors Australia Ltd

Celebrating Seniors Month at the Alice Springs Public Library: Library High Tea Bingo15 Aug, 1pm - 3.30pmBingo with afternoon tea in social environment.Venue: Alice Springs Public Library, Gregory Terrace & Leichhardt TerraceBookings required: Yes (call library)Cost: FreeContact: Mikaela Revell 8950 0555Organiser: Alice Springs Public Library

Walk, Morning Tea with Guest Speaker and AED demonstration20 Aug, 9.30am walk, 10.30am morning teaSocial morning with walk, talk and tea. Venue: 50+ Centre, Wills TerraceBookings required: No Cost: FreeContact: Mr Pat Black, President U3A 0419 836 845Organiser: U3A Inc with COTA NT

Health and Wellness Day 21 Aug, 10am - 1pmHealth and wellness ‘mini’ expo for seniors.Venue: Yeperenye Shopping Centre, 36-38 Hartley StBookings required: No Cost: FreeContact: Fran Kilgariff 0438 635 354Organiser: COTA NT & Yeperenye Shopping Centre

Celebrating Seniors Month at Alice Springs Public Library: Tall Tales21 Aug, 10.30am - 12pmReadings by famous Centralians and discussions.Venue: Alice Springs Public Library, Gregory Terrace & Leichhardt TerraceBookings required: Yes (call library) Cost: FreeContact: Mikaela Revell 8950 0555Organiser: Alice Springs Public Library

Still Got Talent – 9th Edition 26 Aug, 11am - 2pmTalent quest for seniors 50+ with light lunch. Venue: Alice Springs Convention Centre, Barrett DriveBookings required: Essential Cost: FreeContact: To enter the competition, or RSVP as an audience member, phone 8950 0500Organiser: Alice Springs Town Council

Keep You MovingMonday to Friday, time advised on bookingKeep you moving sessions.Venue: Health and Wellness Centre (at the Alice Springs Aquatic Centre)Bookings required: By referral (self referral, GP or physio)Cost: $2 per sessionContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

ALICE SPRINGSFusion Yoga Stretching ClassMon 10am, 6.30pm; Wed 9.30am, 6.30pm, Sat 10:15am; Sun 11:30am (Hockey Fields)Fusion Yoga stretching classes.Venue: Get Physical / Sunday – outdoors at the hockey fieldsBookings required: Yes (for new participants)Cost: First class is freeContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Lift 4 LifeMon 5.15pm; Tue 9.30am, 10.15am, 6.15pm; Wed 5.15pm; Thu 9.30am, 10.15am, 6.15pm; Fri 6pm; Sat 11.15amLife 4 Life strength training program.Venue: Get PhysicalBookings required: Yes (for new participants)Cost: First class is freeContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Social Bingo3, 10, 17, 24 and 31 (Mondays); 7, 14, 21 and 28 Aug (Fridays) 11.30am - 1.30pmSocial bingo with light lunch.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: $5 for a book of 20Contact: Kerry 0467 892 490

Yoga for Seniors4, 11, 18 and 25 Aug (Tuesdays) 2.30pm - 4pmYoga for seniors.Venue: 2 Crispe StBookings required: NoCost: $14Contact: Pat Beattie 0408 527 172Organiser: U3A

Water Exercises5, 12, 19 and 26 Aug (Wednesdays) 9am - 11amWater exercises in warm water.Venue: Aquatic CentreBookings required: NoCost: Free during AugustContact: Wendy Collits 8953 2862Organiser: U3A

Aqua for SeniorsWednesdays, Mondays, 10amVenue: Alice Springs Aquatic CentreBookings required: NoCost: $9Contact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Walking Netball5, 12, 19 and 26 Aug (Wednesdays) 10am - 12pmWalking netball for everyone.Venue: Pat Gallagher Netball CentreBookings required: Yes, call Netball NTCost: FreeContact: Hayley Ross 0428 779 700 Organiser: Netball NT

WoodworkWednesdays, Thursdays, 10am - 1pmVenue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Paul Barreau 0474 724 810

Text Analysis5, 12, 19 and 26 Aug (Wednesdays) 10.30am - 12.30pmText analysis and appreciation.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Pat Beattie 8952 7172Organiser: U3A

Snooker5, 12, 19 and 26 Aug (Wednesdays) 11am - 2pmVenue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Paul Barreau 0474 724 810

Cards and Games5, 12, 19, and 26 (Wednesdays) 1pm - 4pm; 7, 14, 21 and 28 Aug (Fridays) 2pm - 5pm Cards and games.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Joyce Scott 0419 831 211Organiser: U3A

Come Fly With Me 5, 12, 19 and 26 Aug (Wednesdays) 2pm - 4pm (approx)Guided tour including flight simulator, with afternoon tea.Venue: Central Australian Aviation Museum, Bellman Hanger, Araluen Cultural Precinct, 6 Memorial AvenueBookings required: No, only if large groupCost: $2Contact: Heather Robinson 8953 8554Organiser: Central Australian Aviation Museum Inc

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Chartair Office General Aviation, Alice Springs AirportBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Organiser: Chartair Pty Ltd

Music Appreciation6 and 20 Aug, 2pm - 3.30pmShort lectures on development of Western music.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Ian Mann 0439 328 261Organiser: U3A

History7, 14 , 21 and 28 Aug (Fridays) 10am - 11amSharing fresh perspectives on historic events by sharing research and memories.Venue: 50+ Centre, Wills TerraceBookings required: NoCost: Free during AugustContact: Anne South 8952 4903Organiser: U3A

Mayoral Morning Tea7 Aug, 10.30am - 12pmMayor Damien Ryan invites Alice Springs seniors to join him for celebratory morning tea.Venue: Alice Springs Town Council, Civic Centre Function Room, 93 Todd StreetBookings required: YesCost: FreeContact: 8950 0500Organiser: Alice Springs Town Council

Chair Based Exercise10, 17, 24 and 31 Aug (Mondays) 9am - 10amChair based exercises adapted to individual needs.Venue: Alice Springs Baptist ChurchBookings required: No Cost: Free during AugustContact: Veryl Mellors 8952 3908Organiser: U3A

Dance and Movement for Older People10, 17, 24 and 31 Aug (Mondays) 9.30am - 11amA gentle dance and movement class for seniors, followed by time for refreshments! Explore different dance styles, get creative and make connections in this relaxed session. Listen to music, get your body gently moving and have some fun! These sessions are a great opportunity to try something new, while staying active and positive.Venue: GUTS Dance Studio, Araluen / outsideBookings required: YesCost: Gold coin donationContact: Lauren Jones 0477 471 107Organiser: GUTS Dance Studio, Araluen

Desert Park Visit 11 Aug, start 9am to be at Birds of Prey display by 9.30amVisit to Desert Park and a ranger talk.Venue: Desert Park, Lasseter HighwayBookings required: YesCost: $5 plus lunchContact: Kathy Fritz 0407 529791Organiser: National Seniors Australia Ltd

Celebrating Seniors Month at the Alice Springs Public Library: Library High Tea Bingo15 Aug, 1pm - 3.30pmBingo with afternoon tea in social environment.Venue: Alice Springs Public Library, Gregory Terrace & Leichhardt TerraceBookings required: Yes (call library)Cost: FreeContact: Mikaela Revell 8950 0555Organiser: Alice Springs Public Library

Walk, Morning Tea with Guest Speaker and AED demonstration20 Aug, 9.30am walk, 10.30am morning teaSocial morning with walk, talk and tea. Venue: 50+ Centre, Wills TerraceBookings required: No Cost: FreeContact: Mr Pat Black, President U3A 0419 836 845Organiser: U3A Inc with COTA NT

Health and Wellness Day 21 Aug, 10am - 1pmHealth and wellness ‘mini’ expo for seniors.Venue: Yeperenye Shopping Centre, 36-38 Hartley StBookings required: No Cost: FreeContact: Fran Kilgariff 0438 635 354Organiser: COTA NT & Yeperenye Shopping Centre

Celebrating Seniors Month at Alice Springs Public Library: Tall Tales21 Aug, 10.30am - 12pmReadings by famous Centralians and discussions.Venue: Alice Springs Public Library, Gregory Terrace & Leichhardt TerraceBookings required: Yes (call library) Cost: FreeContact: Mikaela Revell 8950 0555Organiser: Alice Springs Public Library

Still Got Talent – 9th Edition 26 Aug, 11am - 2pmTalent quest for seniors 50+ with light lunch. Venue: Alice Springs Convention Centre, Barrett DriveBookings required: Essential Cost: FreeContact: To enter the competition, or RSVP as an audience member, phone 8950 0500Organiser: Alice Springs Town Council

Keep You MovingMonday to Friday, time advised on bookingKeep you moving sessions.Venue: Health and Wellness Centre (at the Alice Springs Aquatic Centre)Bookings required: By referral (self referral, GP or physio)Cost: $2 per sessionContact: Maria Lennartz 0439 887 235 Organiser: Get Physical

Phone Before You Go

KATHERINEKatherine Senior Citizens Annual Morning Tea5 Aug, 10am - 12pmMorning tea to mark the beginning of Seniors Month.Venue: Chambers – Katherine Civic Centre, Stuart Highway, KatherineBookings required: YesCost: Free Contact: Jherry Matahelumual (08) 8973 5000 Organiser: Katherine Town Council

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Katherine AirportBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Chartair Pty Ltd

Quiz Morning12 Aug, 10amA quiz morning for Seniors.Venue: Community Hall, 1/16 Bernhard Street, KatherineBookings required: YesCost: $5 Contact: Gillian Haggar 8972 2201

Organiser: Katherine Senior Citizens Association Incorporated

Yarns, Poems and More15 Aug, 1pm - 4pmFun afternoon of poems, yarns and participant involvement.Venue: O’Keefe House, Riverbank Drive, KatherineBookings required: YesCost: $5Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

Community Gardens Visit at Katherine Museum with Guided Tour19 Aug, 10amExploration of community gardens with morning tea.Venue: Katherine MuseumBookings required: YesCost: $7.50 Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

Picnic at Low Level Park 26 Aug, 10amCorn beef and damper picnic lunch. Please bring own chair. Venue: Low Level Park, Katherine RiverBookings required: Yes Cost: $5Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

TENNANT CREEKMake Your Own Cleaning Products7 Aug, 10amMake your own cleaning products with Helen.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Scrapbooking8 Aug, 10amScrapbooking with Shelagh and Debbie.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Lunch12 Aug, 12pm - 2pmLunch with the Seniors.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Jewellery Making14 Aug, 10amJewellery making with Andrea.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Photoshop15 Aug, 10amComputer applications – photoshop with Lee.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

OTHERSeniors Back Roads and Bush Tracks Outings Mid week and Saturdays (dates TBA)Venue: Bus departs from Malandari StoreBookings required: YesContact: Andrew Firley (08) 7200 3337 or 0456 600 566Organiser: Mawurli and Wirriwangkuma Aboriginal Corporation

COTA NT Seniors Information Session with Morning Tea19 Aug, 10amCOTA NT Seniors Information Session with Morning Tea. Venue: TBA, Tennant CreekBookings required: YesCost: FreeContact: Fran Kilgariff 8941 1004Organiser: COTA NT

Movie Day19 Aug, 10amMovie Day.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Health Lecture26 Aug, 10amHealth Lecture with Merrin.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Chair Exercises with Helen Marsh28 Aug, 10amChair exercises with Helen Marsh.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Card Making29 Aug, 10amCardmaking.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Essential Oils31 Aug, 10amEssential oils with Sylvia.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Directory

Phone Before You Go

KATHERINEKatherine Senior Citizens Annual Morning Tea5 Aug, 10am - 12pmMorning tea to mark the beginning of Seniors Month.Venue: Chambers – Katherine Civic Centre, Stuart Highway, KatherineBookings required: YesCost: Free Contact: Jherry Matahelumual (08) 8973 5000 Organiser: Katherine Town Council

Scenic Flights for Seniors Month 6, 13, 20 and 27 Aug (Thursdays) 8am - 9amChartair scenic flights for one hour in a Cessna 201 Centurion.Venue: Katherine AirportBookings required: YesCost: $37.50 per person based on 4 passengers or $150 per flight.Contact: Mary Widdup (08) 8920 7777Chartair Pty Ltd

Quiz Morning12 Aug, 10amA quiz morning for Seniors.Venue: Community Hall, 1/16 Bernhard Street, KatherineBookings required: YesCost: $5 Contact: Gillian Haggar 8972 2201

Organiser: Katherine Senior Citizens Association Incorporated

Yarns, Poems and More15 Aug, 1pm - 4pmFun afternoon of poems, yarns and participant involvement.Venue: O’Keefe House, Riverbank Drive, KatherineBookings required: YesCost: $5Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

Community Gardens Visit at Katherine Museum with Guided Tour19 Aug, 10amExploration of community gardens with morning tea.Venue: Katherine MuseumBookings required: YesCost: $7.50 Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

Picnic at Low Level Park 26 Aug, 10amCorn beef and damper picnic lunch. Please bring own chair. Venue: Low Level Park, Katherine RiverBookings required: Yes Cost: $5Contact: Gillian Haggar 8972 2201Organiser: Katherine Senior Citizens Association Incorporated

TENNANT CREEKMake Your Own Cleaning Products7 Aug, 10amMake your own cleaning products with Helen.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Scrapbooking8 Aug, 10amScrapbooking with Shelagh and Debbie.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Lunch12 Aug, 12pm - 2pmLunch with the Seniors.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Jewellery Making14 Aug, 10amJewellery making with Andrea.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Photoshop15 Aug, 10amComputer applications – photoshop with Lee.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

OTHERSeniors Back Roads and Bush Tracks Outings Mid week and Saturdays (dates TBA)Venue: Bus departs from Malandari StoreBookings required: YesContact: Andrew Firley (08) 7200 3337 or 0456 600 566Organiser: Mawurli and Wirriwangkuma Aboriginal Corporation

COTA NT Seniors Information Session with Morning Tea19 Aug, 10amCOTA NT Seniors Information Session with Morning Tea. Venue: TBA, Tennant CreekBookings required: YesCost: FreeContact: Fran Kilgariff 8941 1004Organiser: COTA NT

Movie Day19 Aug, 10amMovie Day.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Health Lecture26 Aug, 10amHealth Lecture with Merrin.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Chair Exercises with Helen Marsh28 Aug, 10amChair exercises with Helen Marsh.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Card Making29 Aug, 10amCardmaking.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

Essential Oils31 Aug, 10amEssential oils with Sylvia.Venue: Seniors Hall, 49 Haddock StreetBookings required: Yes – essentialCost: FreeContact: Sylvia Kendall 0417 834 649, Kathy Muir 0407 398 891Organiser: Tennant Creek Senior Citizens and Pensioners Association Inc

PALMERSTON & RURALCity of PalmerstonSeniors forum, community engagementTess Riches 8935 9929

Coomalie Community Government CouncilCommunity engagementAndrew Roberts 8976 0058

Friends of Taminmin LibraryLibrary, community, educationSandra Parker 0427 451 949

Greenfields Living Retirement livingSam Moynihan 1300 669 755

Humpty Doo & Rural Area Golf ClubSports, golf Megan Coutts 8988 1118

Up Here Photography – Gayle RaymondPhotographyGayle Raymond 0405 576 243

ALICE SPRINGS50+ CentreCommunity, socialPaul Barreau 0474 724 810

Alice Springs Aquatic CentreSports, water sports, social8950 4360

Alice Springs Public LibraryLibrary, community, socialFelicity Thorne 8950 0555

Alice Springs Senior CitizensCommunity, socialVal Hoey 0421 031 206

Alice Springs Town Council Community engagementKiri Milne 8950 0500

Central Australian Aviation Museum Inc Museum, aviationHeather Robinson 8953 8554

Get Physical Health, fitnessMaria Lennartz 0439 887 235

GUTS Dance Central Australia IncorporatedDance, socialLauren Jones 0477 471 107

National Pioneers Women’s Hall of FameMuseum, women 8952 9006

National Seniors Australia LtdSeniors advocacy, activitiesKathy Fritz 0407 529 791

University of the 3rd Age Alice Springs IncorporatedEducation, socialPat Black 0419 836 845

KATHERINEKatherine Seniors Citizens Community, socialGillian Haggar 8972 2201

Katherine Town Council Community engagementJherry Matahelumual 8973 5000

TENNANT CREEKTennant Creek Senior Citizens and Pensioners AssociationCommunity, socialSylvia Kendall 0417 834 649

OTHERMawurli and Wirriwangkuma Aboriginal CorporationCommunity, socialAndrew Firley 7200 3337

The SENIORS MONTH 2020 calendar has been produced by Council on the Ageing (Northern Territory) Inc – COTA NT –

on behalf of Territory Families, Northern Territory Government.

All information is published as provided by event organisers to COTA NT and Territory Families at time of going to print. Changes to circumstances may impact on the accuracy of the information.

DARWINArafura Scottish DancersCountry dancingMara Dobrini 0438 842 138

Arthritis & Osteoporosis Northern Territory (AONT)Pain management, supportDeidre 8948 5232

Chartair Pty Ltd Scenic flightsMary Widdup 8920 7777

City of DarwinCommunity engagementElizabeth Szegedi 8930 0409

COTA NT (Northern Territory)Seniors advocacy, community, health and wellnessFran Smith 8941 1004

Craft and Quilting Down the TrackQuilting, craftsMyra Taylor 8988 1311

Darwin Bowls and Social Club IncLawn bowlsJen Sullivan 0417 821 337

Darwin High School Board IncCommunity engagement, entertainment8999 1209

Darwin Powersports IncorporatedPower lifting0421 314 515

Darwin Table Tennis Association IncTable tennisChristine Marshall 0429 171 326

English Country DancingDance, socialAnna Harris 8981 6400

Event CinemasEntertainmentwww.eventcinemas.com.au

Evergreens Seniors Club NTSocial, activitiesCarmel Sellwood 7979 0814

Exercise and Sport Science, CDUHealthy ageingDaniel Gahreman 0422 117 101

Fannie Bay History & Heritage SocietyHistory, heritageJudy Boland 8985 1983

Genealogical Society of the NT Inc.Family historyJune Tomlinson 0412 018 015

Greenfields Living Retirement livingSam Moynihan 1300 669 755

Healthy Living NT Nutrition, movementFred Nortje 8927 8488

Integrated Disability ActionAdvocacy, support8948 5400

Keep Australia BeautifulEnvironmentHeimo Schober 0407 186 461

Landshapes ArtMineralogy, jewellery makingFrances Ricketts 0448 904 461

Neighbourhood Watch NTCommunity, safety8999 0847

Netball NTWalking netballGayle Nairn 0429 617 059

Northern Territory Senior Women Golfers’ Association GolfJudith Herring 0411 200 140

NT Badminton AssociationBadmintonMonica Beadman 0439 442 043

NT Ballroom Dancing AssociationBallroom dancingEvelyn O’Brien 0401 935 758

NT Gymnastics AssociationGymnasticsJayde Martin 8927 9262

NT Swim SchoolAquaticsHollie Goodall 0421 500 286

Pam Watson WatercoloursPaintingPam Watson 0416 044 799

Pensioners Workshop Association Incorporated WoodworkingAshley Patterson 8947 7098

Results Personal Fitness and Coaching by Sharon KellyFitness, personal trainingSharon Kelly 0438 890 089

Returned Services League of Australia (SA Branch) Darwin Sub BranchVeterans and seniors social evenings8941 5848

Royal Life Saving Society (Australia) NT Branch IncSports, life-saving, socialCieram New 8981 5036

Seniors of Excellence Northern Territory IncorporatedCommunity, socialMike Foley 0438 279 244

Siva Yoga Centre YogaRamya Mohan 0433 540 089

The Tamil Society of the Northern Territory IncCommunity, cultureChandran 0433 100 834

Top End Mustangs IncLine dancingJulie Fischer 0438 852 998

Directory

www.nt.gov.au/community/seniors www.cotant.org.au

phone before you go...english country dancing 6pm-8pm seated aerobics 9am-9.45am craft &...

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