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Page 1: Physical Education for Lifelong Fitness
Page 2: Physical Education for Lifelong Fitness
Page 3: Physical Education for Lifelong Fitness
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ASPECTS OF FITNESS. ASPECTS of FITNESS PHYSICAL FITNESS PHYSICAL FITNESS CARDIORESPIRATORY ENDURANCE CARDIORESPIRATORY ENDURANCE STRENGTH STRENGTH MUSCLAR

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CHILDREN AND YOUTH MINISTRYd80d26316c2cf13b22ca-1ab24a511f3bd97965bf88849e5e53b0.r28.… · Call Lois Forrest at 772-563-9103 to sign up. LIFELONG FITNESS CLASSES: Lifelong Fitness

What is Physical Fitness?missgraydonpe.weebly.com/.../health_and_skill_fitness_.pdf6 What is Physical Fitness? Physical fitness is made up of two components: Skill-related fitness

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PHYSICAL FITNESS MODULE - WCUwcu.edu.et/FirstYearModule/PHYSICAL FITNESS module.pdfphysical fitness and skill related physical fitness (see Unit Four). Clarke and Clarke (1989) found

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