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PARKS AND RECREATION ONTARIO PHYSICAL LITERACY & INJURY PREVENTION THE USE AND KNOWLEDGE OF BY PRACTITIONERS IN CHILDREN’S RECREATION PROGRAMS JUNE 2015 RBC FIRST OFFICE FOR INJURY PREVENTION

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Page 1: PHYSICAL LITERACY & INJURY PREVENTION...practitioners’ training regardless of age, education, and type of organization. Better incorporation of PL and IP can give kids the confidence

PARKS AND RECREATION ONTARIO

PHYSICAL LITERACY & INJURY PREVENTION

THE USE AND KNOWLEDGE OF

BY PRACTITIONERS IN CHILDREN’S RECREATION PROGRAMSJUNE 2015

RBC FIRST OFFICE FOR INJURY PREVENTION

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Primary investigator:

Joanne Banfield, RN BA - RBC First Office for Injury Prevention, Sunnybrook Health Sciences Centre

Co-Investigators:

Eric Grayson, MD(c) - University of Toronto

Brandy Tanenbaum, BA, CRM, MPH(c), RBC First Office for Injury Prevention,

Sunnybrook Health Sciences Centre

LJ Bartle – Parks and Recreation Ontario, HIGH FIVE

Tia Wintre – Parks and Recreation Ontario, HIGH FIVE

Rinku Dave, MPH – Lakehead University

Correspondence to:

Joanne Banfield, RN BA – RBC First Office for Injury Prevention, Sunnybrook Health Sciences Centre

2075 Bayview Avenue, Rm H259

Toronto, ON M4N 3M5

Telephone – 416-480-5912

Fax – 416-480-6865

Email: [email protected]

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 2

Acknowledgements

This study is part of the collaborative Play Safe Initiative and the effort to reduce injury in sport and recreation activities. The study was conducted by the RBC First Office for Injury Prevention, in partnership with Parks and Recreation Ontario and its HIGH FIVE

® Standard for children’s sport and recreation.

Understanding the current baseline awareness of the concepts of physical literacy and injury prevention amongst recreation leaders is a first step to addressing gaps in education programming. This study represents the first attempt to connect these concepts and explore the level of understanding within this cohort. The results of this report will be used to further develop resources and training aimed at increasing the level of understanding that recreation providers have of Physical Literacy and Injury Prevention, specifically for children aged 6-12. The RBC First Office for Injury Prevention has a mandate to reduce injury and injury-related death through collaboration, advocacy, research and education. Parks and Recreation Ontario (PRO) is a non-profit association that advances the health, social and environmental benefits of quality recreation and parks through evidence-based practices, resources and collaborative partnerships. PRO supports the recreation sector by providing research and resources that will enhance program delivery and improve outcomes for communities. PRO supports healthy child development through positive recreation experiences with its HIGH FIVE standard for children's sport and recreation. HIGH FIVE is Canada's quality standard for children's recreation and sport, established by Parks and Recreation Ontario. HIGH FIVE provides organizations with a quality assurance framework, program design guidelines and training for program leaders founded on the Principles of healthy child development. The five Principles are based on extensive research, begun in 1995, into what constitutes a quality experience for children. HIGH FIVE is delivered across Canada in both French and English through Authorized Providers.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 3

The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners

in Children`s Recreation Programs

Abstract

Physical literacy (PL) and injury prevention (IP) are important concepts for increasing

children's safe participation in physical activity. The purpose of this study was to determine

the level of knowledge children's recreation practitioners have regarding these terms. The

primary method of data collection was a survey sent to recreation practitioners across

Canada testing participants' familiarity with PL and IP.

Results identified 47.5% of practitioners (N=181) had heard of PL. Furthermore, 34.9% of

those familiar with PL (N=86) were not able to define it with any accuracy. While 97.1% of

participants had heard of IP (N=171), only a small portion were able to give a complete

definition. The results suggest that PL and IP need to be better incorporated into children's

practitioners’ training regardless of age, education, and type of organization. Better

incorporation of PL and IP can give kids the confidence and competence they need to stay

active for longer.

Keywords: physical literacy, injury prevention, recreation

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 4

Introduction

There is a large volume of research documenting the overall benefits of physical

activity programs on children's physical, social, and cognitive development (Raitakan, et al,

1994; Warburton, 2006; Rothon, et al, 2010; Annesi, 2007; Bailey, 2006). Not only does

physical activity have positive health outcomes, but physical inactivity has been shown to

have negative health outcomes. To illustrate, Blair and Brodney (1999) demonstrated that

physical inactivity and low cardio-respiratory fitness are as important predictors of mortality

as are being overweight and obese. The reality, however, is that a significant proportion of

Canadian children are not getting enough physical activity to take advantage of its health

and social benefits (Moran, 2012).

One way to address the challenge of physical inactivity is by teaching children about

the importance of being active at a young age. Younger children rapidly develop through a

period of change in which they begin to consider the possibilities available to them and try

to understand the world around them (Eccles, 1999). We fundamentally understand the

importance of education at a young age, and despite gains in literacy and numeracy rates in

Canada, we remain largely inactive. So how can physical activity be incorporated into

children's programs in a way that will encourage them to remain active throughout their

lives? One concept that might change the paradigm is physical literacy.

The concept of physical literacy was developed to contrast between being

functionally physically educated in school and having the competence and motivation to

move for pleasure and health throughout the life course (Whitehead, 2001). In the same

way that developing reading and writing skills facilitates an increased motivation and ability

to enjoy a variety of literature, a physically literate student will be more inclined to participate

in a variety of physical activities and will do so in ways that benefits themselves and others

around them (Mandigo, Francis, Lodewyk & Lopez, 2010). Children with a physical literacy

foundation are better equipped to succeed in all forms of physical activity, and are therefore

more confident and ready to try new activities (Parks and Recreation Ontario, 2009).

It has been recognized that many children and youth who enter sport programs lack

some or all of the basic skills. This puts them at a serious disadvantage for continuing to

participate in activities that involve those skills (City of Toronto, 2011). For example, if a

child is unable to play a game in the schoolyard at the same skill level as the other children,

he might stop being asked to join. Missing out on these skills also means that the child is

unlikely to take part in sports that require proficiency in those skills, restricting their choice of

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 5

lifelong health-promoting activities. This lack of skill may also contribute to increased

injuries in sport and recreation programs which leads to the second component of this

research study.

Perhaps a more intuitive concept, injury prevention can be defined as “activities to

prevent, ameliorate, treat, and/or reduce injury-related disability and death” (Hemenway,

Aglipay, Helsing, & Raskob, 2006). Injury prevention is an emerging field of practice and is

a relatively understudied area of public health. More so, research of recreation and sport

injury prevention is scarce with little empirical evidence to support current or best practices

(McKay & Liller, 2006). The lack of research in this area is concerning for a number of

reasons, but two in particular. First, sport and recreation injures are a leading cause of

hospitalization in children and youth in Canada (Public Health Agency of Canada, 2011).

According to Canada’s leading public health agency, 40% of child and youth injuries treated

in hospitals are attributed to sport and recreation activities (Public Health Agency of

Canada, 2011). This of course does not include physician office visits, walk-in or urgent

care clinics. The second reason the lack of evidence is disconcerting is that children and

youth are being encouraged to participate in sport and recreation to combat the effects of

sedentary lifestyles without complementary evidence-based preventive strategies

(Verhagen & van Mechelen, 2010). The call for physical activity should be inclusive of

strategies to prevent acute and chronic injuries that result from participation.

Injury prevention is generally thought of in three ways: Haddon matrix and

countermeasures, passive versus active strategies, and the three E’s (education,

engineering and enforcement). Education focuses on injury prevention through individual

behaviour change, such as teaching children about the risks of diving into shallow water.

Engineering involves modifying surrounding equipment and/or the environment. This could

include installing fencing around swimming pools or putting padding over goal posts during

football games. Enforcement ensures that regulations or laws are in place to regulate

certain behaviours. For example, it is illegal to play ice hockey in children's leagues without

wearing required equipment (Hockey Canada, 2013). Existing literature has shown that

multi-faceted initiatives using at least 2 of the 3 E's have the greatest chance of reducing

the incidence of preventable injuries (B.C. Government, n.d.), however the most effective is

a combination of all 3 E’s working together. Where the strategy does not count on passive

measures, human behaviour is the point of intervention. Following, much of injury

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 6

prevention strategy relies on models of individual behaviour change as well as the

relationship of the individual within the larger societal context (Gielen & Sleet, 2003).

This study attempted to survey recreation practitioners nationwide to determine their

level of understanding of the concepts of physical literacy and injury prevention. By

identifying areas of deficiency, instructors can be trained to acquire a greater knowledge of

the skills and requirements that children need to stay active for longer.

Methodology

This study was conducted in 2013 and designed to answer the following research

question: What is the level of understanding that recreation practitioners for children aged

6-12 have regarding the concepts of physical literacy and injury prevention? To ensure

clarity, a "children's recreation practitioner" refers to any individual who instructs or

facilitates an active, leisure-time pursuit that enriches children by improving health,

developing a skill, or building self-esteem. This research question was answered using a

nationwide survey. This was felt to be a justified research design because it allowed a large

number of subjects to take part in the study, and gave them the freedom to answer

questions at a time and place that was convenient for them. One of the target populations

was frontline recreation practitioners of programs and organizations that were affiliated with

the HIGH FIVE Standard. All participants within the programs were children between 6 to

12 years of age. The survey was intended to be used as an objective measuring tool to

acquire the extent of knowledge that recreation practitioners had regarding physical literacy

and injury prevention.

Data was collected through a secure web-based survey. The survey asked

questions that tested practitioner's knowledge of physical literacy and injury prevention. It

contained a mixture of binary responses (“yes” and “no”) and short answer questions.

The final analysis included a comparison of the number of participants that had heard of

“physical literacy” and “injury prevention” to the number that had not heard of it. The

accuracy of their responses was graded by looking for keywords that matched the

definitions retrieved from existing literature. Participants who had heard of both terms were

then asked how they were related, and these answers were again scored by comparing

them to prior literature using keywords. The accuracy of participants’ responses were then

compared to each other based on age, education level, and type of organization. Chi-

square and ANOVA were the tools used to test for statistical significance.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 7

This study was created with several anticipated results in mind. It was predicted that

most practitioners would be unfamiliar with the concept of physical literacy and would be

unaware of the 3 E's approach when defining injury prevention. These findings would have

significant implications at the community and population health level. By helping children

remain active through recreation and sport, it could help bring small communities together.

From a population health perspective, lack of familiarity with physical literacy and injury

prevention would help prove that children's recreation programs require significant

modifications. And as previously mentioned better incorporation of them would enable

children to excel in a variety of programs and remain physically active for years to come.

Furthermore, increased physical activity translates to lower co-morbidity in adulthood and

decreased risk of falls and hip fractures in old age. Overall, by increasing practitioners'

awareness of these two vital concepts can lead to children's program changes that

decrease morbidity, mortality, and health care costs.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 8

Results

What do they know?

Collection and subsequent analysis of the

survey responses produced several noteworthy

findings. For clarity purposes, results of the

general study population will be discussed first,

followed by findings based age, education level,

and finally type of organization. The total number

of participants (N) was 181. Overall, only 47.5%

of all participants had heard of physical literacy.

Of these individuals, nearly 35% were unable to

define it with any accuracy. The remaining 65%

of subjects had responses that varied in

accuracy.

Overall, 97.1% of participants had heard of the term Injury Prevention.

When these individuals were asked what they thought it meant, 95.2% were able to

define injury prevention with at least some accuracy. However, responses were highly

variable. The most common rating for participants' responses was a 2/4. This corresponds

to the subjects being able to give the basic definition of injury prevention, but without any

Have you heard of

Physical Literacy?

47%

97%

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 9

mention of the 3 E's approach. Therefore, only 31.9% of participants incorporated this

approach to at least some degree within their response.

When participants were asked to describe how physical literacy and injury

prevention were related to one another, responses were again highly variable. Few

participants were able to relate the two terms with a high degree of accuracy (2.5/3 or 3/3).

Other than this, responses were relatively scattered between the ratings of 0/3 to 2/3, with

no observable trends.

When participants were divided into categories based on age, there was a significant

positive association between familiarity with physical literacy and age of the participants.

Recreation leaders under the age of 20 are much less familiar with physical literacy than

other age groups, while those in their 40's and 50's are more familiar with the term. There

also appears to be a trend such that participants in their 30's and 40's are able to more

accurately define it than other age groups; however, sample sizes were not high enough for

this to be a statistically significant result. Although it appears practitioners in their 30's most

accurately related physical literacy with injury prevention, sample sizes were not large

enough for this result to be statistically significant.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 10

When participants were divided into categories based on education level, there was

a clear positive association between familiarity with physical literacy and education level.

Although there is a significant pattern seen with physical literacy familiarity and education

level, there are few other observable trends in the data. However, one other finding of note

is that recreation practitioners who have not completed high school defined physical literacy

and injury prevention with significantly less accuracy than those in the other education

groups. Possible reasons for this will be discussed in the next section.

The third separation of participants was based on their type of organization. They

were divided into those who worked for government-run versus non-profit organizations.

The two most common contexts in which “injury prevention” was used and heard by sport

and recreation leaders were through employment training and organizational policy. This

was true for employees of both government-run and non-profit organizations. Examples of

workplace and organizational policy included established safety regulations for the program

environment and equipment. While no significant differences were apparent between

employees of both organization types, recreation leaders from non-profit programs had a

higher proportion of members indicate that maintaining physical fitness and having regular

physical activity was the common strategy to prevent injury.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 11

Type of Organization Government-Run Non-Profit

% of Participants who have

heard of Physical Literacy 44.4% 56.5%

Average Physical Literacy

Knowledge Score (out of 3) 1.27 1.03

% of Participants who have

heard of Injury Prevention 98.2% 96.6%

Average Injury Prevention

Knowledge Score (out of 4) 1.91 1.96

Average PL relation to IP Score

(out of 3) 1.15 1.29

Discussion

As the results confirmed, less than half of the practitioners in this study had heard of

physical literacy. Furthermore, even the overwhelming majority of those that had heard of

the term were not able to define with much accuracy. These are significant, yet unfortunate

findings. Organizations such as Canadian Sport for Life, PHE Canada, HIGH FIVE,

Coaches Association of Canada and others continue to promote this concept across

Canada, with the intent to increase children's participation and enjoyment in recreation and

sport. The results reaffirm that this promotion needs to continue.

As previously mentioned, existing literature supports the importance of incorporating

physical literacy into children's programs. By failing to acquire a basic foundation of

fundamental movement skills such as running, jumping, and throwing at a young age,

children are at an increased risk of discontinuing participation in physical activity. It is

therefore imperative that recreation practitioners gain a better understanding of physical

literacy. With sedentary lifestyle and childhood obesity rates continuing to grow in Canada,

giving kids the confidence and skills they need to stay physically active for longer might be

one way to help reverse this problem. However, this study indicates that we are still a long

way from accomplishing this.

With injury prevention, the majority of recreation practitioners had heard of the term.

However, considering its rather intuitive nature, this was an expected result and therefore

not an area of focus. What was more concerning is participants' lack of ability to fully define

it. Many participants were able to give the simple explanation of "efforts to reduce the risk

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 12

of injury" (0/4 – 2/4 rating), but made no mention of important terms such as education,

altering the environment, or implementing rules to participate safely (2.5/4 – 4/4 rating). If

practitioners are to properly teach children important strategies for participating safely in

sport and reducing the risk of preventable injuries, then these ideas need to be highly

familiar to them. According to previous literature, and perhaps logical intuition as well,

greater familiarity with injury prevention creates a safer environment for children and helps

teach them the skills they need to minimize the risk of injury in sport (B.C. Government,

n.d.).

In reference to the agencies collaborating on this project, the lack of familiarity with

physical literacy sends an important message that physical literacy needs to be better

incorporated into practitioners' training. This applies to all practitioners regardless of age,

education level, and type of organization. These findings also support the need for

children's programs to either be more geared towards developing strategies for safe

participation in sport, or for instructors to be better trained to properly teach injury

prevention in their programs. Again, this applies to all practitioners regardless of age,

education level, and type of organization.

Although all participants would benefit from becoming more informed, particularly

those who are teenagers and those with a lower educational background need to familiarize

themselves with these concepts. Organizations may want to bring additional attention and

focus to these demographic groups to ensure they are comfortable and proficient with the

subject matter.

This study also had several limitations worth noting. First, the sample sizes for most

of the demographic groups were too small to produce statistically significant results.

Subsequent related studies might wish to have a more inclusive study population to

accommodate this issue. Second, there were several questions asked that could have

been omitted due to lack of relevance to the research question (i.e. questions were asked

about details of the practitioners' sessions that were not used in analysis). This made the

survey lengthier than it needed to be, and might have taken away from participants'

motivation to answer the latter questions. There were also some questions that could have

been worded better to elicit more accurate responses from the participants. For example,

asking participants a separate question about the 3 E's approach might have garnered a

more detailed representation of participants' knowledge regarding injury prevention. A third

limitation in the study might have been the exclusivity of the study population.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 13

Conclusions

This study prompts several recommendations for the agencies and toward future

research. Organizations working with children should consider modifying their programs to

better incorporate physical literacy with injury prevention strategies. This would help

children build confidence in a wider range of activities, encourage them to stay active in

sport, and help them participate in a safer manner. This can be accomplished by ensuring

practitioners are competent in these areas and properly equipped with strategies for

effectively incorporating them.

Based on the results and limitations of this study, it is clear that physical literacy and

injury prevention need to be better incorporated into children's recreation practitioners’

training regardless of age, education, and type of organization. Practitioners who are

younger in age and educational background are the least familiar with physical literacy, and

are least able to define the two terms accurately. Therefore, particular attention should be

paid to these groups during their training to ensure they are comfortable and proficient in

these concepts. Otherwise children might not be able to properly learn them and therefore

not gain the full benefits of participation.

This project leaves many doors open for future research. Possible future studies

include testing the effectiveness of new program modules that are centred around physical

literacy and/or injury prevention, repeating this study using a different survey or a different

tool for data collection (i.e. phone interviews), or looking at physical literacy and/or injury

prevention knowledge of instructors in sport-specific programs. This study is simply meant

to shed light on these topics, and therefore offers many opportunities to gain more detailed

knowledge.

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 14

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B.C. Government, Ministry of Health. Unintentional injury prevention. Retrieved from http://www.health.gov.bc.ca/public-health/core-programs/disease-prevention/unintentional-injury/

Bailey, R. (2006). Physical education and sport in schools: a review of benefits and outcomes. Journal of School Health, 76 (8), 397-401.

Blair, S.N. & Brodney, S. (1999). Effects of physical inactivity and obesity on morbidity and mortality: current evidence and research issues. Med. Sci. Sports Exercise, 31 (11), S646-S662.

City of Toronto. (2011). An opportunity for every child: realizing the potential of after-school programming for children ages 6-12 in Toronto. Retrieved from http://www.toronto.ca/children/middlechildhood/consultants_report_oct2011.pdf

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Mandigo, J., Francis, N., Lodewyk, K., & Lopez, R. (2010). What is the relationship between physical education and physical literacy? Retrieved from http://www.phecanada.ca/sites/default/files/Physical_Literacy_Brochure_2010.pdf

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The Use and Knowledge of Physical Literacy and Injury Prevention by Practitioners in Children’s Recreation Programs 15

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Available Across [email protected]

1 888.222.9838

www.HIGHFIVE.orgHIGH FIVE® A quality standard for children’s sport and recreation

Founded by Parks and Recreation Ontario