plan for a recovering from athletic injury program
DESCRIPTION
Plan for a recovering from athletic injury program. By: George Meyers . Goal:. The goal is to get athletes that suffer from sports injuries healthy and back on the field as quickly and efficiently as possible. Benefits of a good recovery program. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/1.jpg)
PLAN FOR A RECOVERING FROM ATHLETIC INJURY
PROGRAM
By: George Meyers
![Page 2: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/2.jpg)
Goal: The goal is to get athletes that suffer
from sports injuries healthy and back on the field as quickly and efficiently as possible.
![Page 3: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/3.jpg)
Benefits of a good recovery program
Athletes will have a shorter wait time between injury and returning to the field.
Improve overall strength and athletic ability.
Decrease chance of reoccurring injury.
![Page 4: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/4.jpg)
Electronic Muscle Stimulator• LG-7500
Electronic Muscle Stimulator
• Electric Stim machine with four pads
• Purpose: way of treating muscular injuries, muscle atrophy, and rehabilitation.
![Page 5: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/5.jpg)
Electronic Muscle Stimulator Use: Easy way for treating injury can be
used in room or portable. Cost: $59.99 Source:
http://www.lgmedsupply.com/tenz500.html?gclid=COHeyO_phLoCFcud4AodbUkAig
![Page 6: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/6.jpg)
Treadmill Gold’s Gym Trainer
410 Treadmill Includes an 18" x 50"
treadbelt runs smoother and quieter than the average treadbelt so you enjoy a more comfortable workout
Purpose: Aids in rehabilitation of lower body injuries.
![Page 7: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/7.jpg)
Treadmill Use: Helps to get athletes back in athletic
form by improving lower body strength and cardio.
Cost: $359.00 Source:http
://www.getgoldsgym.com/webapp/wcs/stores/servlet/Product_-1_15051_18852_63501_193919?utm_source=PLA's&utm_medium=cpc
![Page 8: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/8.jpg)
Therabands Thera Band
Resistance Band Loops.
Four Therabands in different colors to differentiate resistance.
Purpose: To provide both positive and negative forces on the muscles, improving strength, and range of motion.
![Page 9: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/9.jpg)
Therabands Use: easy way to increase range of
motion and improve strength. Aids in recovery of upper body and shoulder injuries.
Cost: $6.98 a piece Total for four bands: 27:92 Source:
http://www.yogadirect.com/thera-band-resistance-band-loops.html
![Page 10: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/10.jpg)
Trainers Table Double Leg Lift
Table with Backrest
Heavy duty table with 2 leg lifts. Includes storage space underneath. 400 lbs load capacity.
Purpose: To access athletes for injury.
![Page 11: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/11.jpg)
Trainers Table Use: Used to aid in trainers
stretching and improving range of motion of athletes. Helps to prevent injury from non injured athletes and to aid in recovery process of injured athletes
Cost: $1,186 Source:
http://www.a3bs.com/Double-Leg-Lift-Table-with-Backrest-W65002,p_863_960_964_16795.html?utm_source=google&utm_medium=shop&utm_campaign=feed&gclid=CI7i-MXyhLoCFY-Z4AodhAUABg
![Page 12: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/12.jpg)
Dumbbell rack set Fitness Strength
Free Weights - W18061 - Complete Dumbbell Rack Set.
Storage rack plus 38 pairs of vinyl weights in the most popular sizes.
Purpose: Improve upper body and shoulder strength.
![Page 13: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/13.jpg)
Dumbbell rack set Use: Improve and maintain upper
body strength to decrease chance of injury and improve recovery time.
Price: $1,057.27 Source:
http://www.mansionathletics.com/complete-dumbbell-rack-set-w18061-fitness-strength-free-weights.html?channelid=GoogleAdwords&gclid=CJyYpI_2hLoCFQ-g4AoduzIAVA
![Page 14: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/14.jpg)
Complete Total Total for 5 items: $2,690.18
![Page 15: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/15.jpg)
In conclusion These items can extremely aid in the
improving an athletic injury program. These items are among the best prices
available. These items are essential for injury
prevention and recovery program
![Page 16: Plan for a recovering from athletic injury program](https://reader036.vdocument.in/reader036/viewer/2022062310/568161cd550346895dd1bb50/html5/thumbnails/16.jpg)
The End