pork humba
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pork humbaTRANSCRIPT
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Pork Humba
How to Boil and SimmerCooking Tools Needed:
Wooden Spoon Chef's Knife Casserole Chopping Board Measuring Cups Measuring Spoons
Ingredients
2 tbsp Brown Sugar
1 kg Pork Kasim (cut into chunks)
3 tbsp Cooking Oil
2 tbsp Tausi (without brine)
4 cloves Garlic (crushed)
2 tbsp + 2 tsp Soy Sauce
1 pc Laurel
½ tsp Peppercorn
3 pc Star Anise
½ liter Water
¼ cupDel MonteRed Cane Vinegar
3 pouches (115 grams each)
Del MontePineapple Tidbits
1 pouch (115 grams)
Del MonteOriginal Style Tomato Sauce
Cooking Procedure:1. In a casserole, cook sugar and pork in oil until sugar has caramelized. Add tausi and
garlic and cook for few minutes or until meat is slightly brown.2. Add vinegar, soy sauce, laurel, peppercorn star anise, and Del Monte Tomato
Sauce. Do not stir until it simmers.3. Add water and pineapple syrup. Cover and simmer for 1 hour or until meat is
tender. Add DEL MONTE Pineapple Tidbits. Simmer for 2 minutes.Makes 8 servingsLusog Notes: This flavorful dish contains niacin, an essential nutrient in keeping your family healthy.
Piña Kangkong - Pinoy Dish
Cooking Skills Needed:
Sauteing
Frying
Slicing
SimmeringCooking Tools Needed:
Knife
Chopping board
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Measuring spoons
Measuring cups
Wooden Spatula Pan
Ingredients1 tbsp Cooking Oil (for sauteing)
1 tbsp Garlic (crushed)
2 tbsps Onion (sliced)
1/2 tbsp Bagoong Alamang
Pineapple Syrup
Black Pepper (to taste)
1 1/2 bunches Kangkong (leaves and tender stalks only)
1/2 tsp Sesame Seeds (toasted)
1 pouch (115 grams)Del MontePineapple Tidbits
(drained, reserve syrup)
Cooking Procedure:1. Saute half of garlic until brown. Set aside.2. Saute garlic, onion and alamang. Add pineapple syrup, pepper and kangkong. Simmer, uncovered until
almost cooked. Add DEL MONTE Pineapple Tidbits. Simmer for 5 minutes then top with sesame seeds & fried garlic.Makes 4 servings.Lusog Notes: Excellent source of Vitamin C- helps fight common infections.
TUNA PINYA STEAKcooking Skills Needed:
How to Boil and Simmer
How to Sauté
How to Pan GrillCooking Tools Needed:
Pan Fryer
Pan Griller
Knife
Tong
Wooden Spoon
Chopping Board
Measuring Spoons
Ingredients
4 slices (300 grams) Fresh Tuna Steaks
12 cloves Garlic (crushed)
1 pc (medium) White Onion (cut into rings)
2 tbsp Calamansi Juice
2 tbsp Soy Sauce
1 pouch (115 grams)Del MontePineapple Tidbits
Cooking Procedure:1. Rub fish with half of garlic then sprinkle with ¼ tsp iodized fine salt and ⅛ tsp
pepper. Sprinkle with half of calamansi juice. Pan- grill with little oil until cooked. Set aside.
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2. Sauté remaining garlic until brown. Set aside some for topping. To the same pan, add onion, soy sauce remaining calamansi juice and DEL MONTE Pineapple Tidbits with syrup. Allow to simmer.
3. Add fish. Heat for 2 minutes. Serve topped with fried garlic.Makes 4 servingsLusog Notes: Excellent source of Vitamin C- helps fight common infections.
TORTANG MONGGO
Cooking Skills Needed: Chopping Frying Simmering Beating
Cooking Tools Needed: Pot Bowls Knife Chopping board Measuring spoons Measuring cups Wooden Spatula Pan
Ingredients
1/3 cupDried Green Monggo
1 cup Water
1 cup Fresh Alamang
1 cupMalunggay leaves
1/2 cupAll-Purpose Flour
(or cornstarch, sifted)
1/4 cup Onion (chopped)
3 pcs Eggs (beaten)
1 3/4 tsp Salt
1/2 tsp Pepper
1 cup Cooking Oil (for frying)
1 pouch (115 grams)
Del MonteOriginal Style Tomato Sauce
Cooking Procedure:1. Bring to boil then simmer monggo in water for 30 minutes or until monggo is
cooked. Combine monggo with remaining ingredients, except oil. Mix thoroughly.2. Fry every 2 tablespoons of mixture in hot oil. Cook until golden brown. Serve with
DEL MONTE Chili Sauce or DEL MONTE Red Cane Vinegar.Makes 7 servingsLusog Notes: Excellent source of Calcium- for strong bones and teeth.
Egg SarciadOoking Skills Needed:
Chopping Sauteing
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Slicing Simmering
Cooking Tools Needed: Spatula Sauce Pan Bowls Knife Chopping board Measuring spoons Measuring cups Saute Pan Tong
Ingredients
5 pcs Eggs (hard boiled)
2 tbsps Cooking Oil
1 tbsp Garlic (crushed)
1/4 cup Onion (chopped)
1/2 pcChicken Bouillon Cube
1 1/3 cups Water
1/2 cup Potatoes (sliced)
1/3 cup Carrot (sliced)
1/4 Salt
1/8 Pepper
1 pc Egg (beaten)
1 tsp Cornstarch (dissolved in tsp water)
1 tbsp Green Onion (sliced, optional)
1 pouch (90 grams each)
Del MonteFilipino Style Tomato Sauce
Cooking Procedure:1. Cut each egg lengthwise into two. Set aside.2. Saute garlic, onion and chicken cube. Add DEL MONTE Filipino Style Tomato Sauce,
water, potatoes and carrot. Season with salt and pepper. Simmer for 10 minutes.3. Add beaten egg and dissolved cornstarch. Simmer while stirring for 2 minutes, or
until cooked. Add boiled eggs. Top with green onion if desired.Makes 5 servingsChef's Tip: Make sure to add the cornstarch when the sauce is boiling then stir continuously until thick. Cooked cornstarch turns the sauce shiny.
SINIGANG NA BABOY RECIPE
INGREDIENTS
1 liter purified water
500 grams pork spare ribs
1 pc red onion, sliced thinly
2 pcs medium sized tomato, sliced thinly
1 pc talong, 8 pcs sitaw
1 bundle kangkong stalks, kangkong leaves (from the stalks)
2 pcs siling pangsigang,
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1 pack Knorr Sinigang sa Sampalok Original 20 g
METHOD
1. Boil all pork meat in one pot with tap water leveling with meat (water not included in ingredients list). Do not cover.
2. Allow scums to form. Turn off flame. Discard the broth and wash the meat pieces
3. Boil meat in 1 Liter purified water.
4. Add onions and tomatoes. Cover pan. Cook pork meat till tender. Make up to volume.
5. Drop vegetables sitaw and cook until color turns to dark green, approximately 1 minute.
6. Kangkong stalks, sili and talong – boil for 1 minute.
7. Kangkong leaves – simmer for 1 minute.
8. Pour one (1) pouch of Knorr Sinigang sa Sampalok Mix. Stir to dissolve. Boil for 1 minute.
9. Remove from heat and serve.
10. *Tenderizing is about 30-45 minutes. ** Vegetables are half cooked prior to addition of souring ingredient (home style to
preserve green color of vegetables).
PAKSIW ISDA
GREDIENTS
½ kg. any type of fish, cleaned
1 pc. Knorr Fish Cube
1 2-inch pc. ginger, sliced
1 pc. red onion, sliced
2 pcs. bay leaves
4 cloves garlic, crushed
2 pcs. finger chili
1 tsp black peppercorns, crushed
1 cup vinegar
1 ¼ cups water
METHOD
1. Combine all ingredients in a pot.
2. Simmer over low-medium heat, covered, until fish thoroughly cooked.
PORK PAKSIW
NGREDIENTS
½ kg. lean pork, cut into serving pcs.
2 cups liver sauce
¼ cup vinegar
½ cup brown sugar
3-4 tbsp Knorr Liquid Seasoning
1 1/2 cups water
1 pc. Knorr Pork Cube
1 tsp whole black peppercorns
3 pcs. bay leaves
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METHOD
1. Combine all ingredients in a pot.
2. 2. Bring to the boil and reduce heat to simmer until pork is tender and sauce is syrupy.
3. 3. Adjust seasonings according to taste and serve.
PORK AND CHICKEN ADOBO
2 tbsps. vegetable oil
3 tbsps. garlic, crushed
1/2 kg chicken, cut into serving pieces
1 1/2 cups pork ribs, cut into 3 inch cubes
3 tbsps. soy sauce
1 tbsp. Knorr Liquid Seasoning
1/2 cup water
1 1/2 tbsp. vinegar
1 pc. laurel leaf
5 tsp. brown sugar
4 pcs. onion, minced
1 tsp. whole black pepper
METHOD
1. Sauté garlic and onions in oil.
2. Add pork ribs and chicken then sear. Pour soy sauce and Knorr Liquid Seasoning, water, vinegar, bay leaves, sugar and
pepper.
3. Bring to boil and simmer for 20 minutes.
4. Drain the meat and fry. Bring back the fried meat in the sauce then simmer for another 6 minutes or until sauce has
reached a syrup like consistency.
ADOBONG PUSIT
INGREDIENTS
2 tbsp oil
4 cloves garlic, sliced
1 pack Knorr Complete Recipe Mix Adobo, dissolved in 1 1⁄2 cups water
1⁄2 kg small squid, whole, cleaned
black pepper, to taste
METHOD
1. Saute garlic in oil until toasted.
2. Add dissolved Knorr Complete Recipe Mix Adobo, bring this to boil, and reduce heat to simmer until thick-- roughly 20
minutes.
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3. Add squid and let the sauce simmer until cooked. Season with pepper and serve.
PANCIT CANTON/BIHON
NGREDIENTS
3 tbsps vegetable cooking oil
1 med size onions, chopped
5 cloves garlic, minced
250 grams pork liempo, boiled until tender and sliced
2 tbsps kinchay
2 sachets Knorr Real Sarap 7 grams
1/2 cup cabbage, cut into strips
1/2 cup carrots, strips
3 cups water
2 tbsps Knorr Liquid Seasoning
400 grams canton or bihon
1 1/2 tsps sibuyas dahon
5 pcs sliced calamansi
METHOD
1. Heat oil in pan and sauté garlic and onions.
2. Add and stir fry the pork until brown in color then add kinchay, Knorr Real sarap, cabbage and carrots.
3. Mix well until veggies are half cooked.
4. Pour water and Knorr Liquid seasoning then bring to boil for 5 minutes.
5. Add noodles and mix well until the broth has been absorbed. Simmer for few minutes until noodles are cooked.
6. Top with sibuyas dahon and serve with calamansi.