power of laughter
DESCRIPTION
The Power of Laughter Allowing Humor to Transform Your Life In this dynamic, content-rich keynote, Michelle Neujahr inspires attendees to look at the funny side of life. Having experienced trauma and drama for most of her life, Michelle knew how do serious. What surprised her along life's journey was that being serious didn't move her forward - laughter did. Michelle has first hand experience with the Power of Laughter - it's power to heal, transform and connect her to others Attendees will be challenged to look at their trauma and drama differently, will learn new tools to embracing laughter and will be challenged to let humor in. Through stories and humor, Michelle will leave attendees with new tools they can implement immediately to allow more laughter into their lives.TRANSCRIPT
Allowing Humor to Transform Your Life
LET LAUGHTER IN
THE POWER OF LAUGHTER
BENEFITS OF LAUGHTER
WHY SO SERIOUS
MORE * BIGGER * FASTERPerfectionismWorkaholismFear and InsecuritiesLies we believeNever learned to have funOverly focused on successNegativity
It may lower productivityWe will send the wrong messageIt will go to farIF we have too much fun we won’t be
professionalFear of losing controlHumor is trivialWe will be distractedIt is uncomfortable
AFRAID TO USE HUMOR AT WORK
BENEFITS OF LAUGHTER
DistractionPhysical releaseInternal workoutLower blood
pressurePerspective changeReduces stress
Increases memory Improves alertness
Increase creativity
MORE LAUGHER BENEFITS
THE FUNNY SIDE OF LIFE
How important is it?What can you
change?What can you
control?
WHAT’S YOUR STRESS
laugh more
THE AVERAGE 4 YEAR OLD LAUGHS 300 TIMES
A DAY, THE AVERAGE 40 YEAR
OLD ONLY 4 TIMES A DAY
Mindset is a choice
Uncover the liesReset your mind
with the truth
WHAT IS THE TRUTH?
Decide to laughFake itGroup laughterSeek outside
stimuliBe creativePlay like a childPractice happinessRaise your laugh
quota
ARE YOU READY TO LET HUMOR IN?
Manage and transform negative emotions
Supercharges learning
Leads to laughterBuilds
connections
POWER OF PLAY
Think of funnySmile TimingMatch your vowelsTime your vocalsFeel it in your
bellyTaper your laughJust do it
HOW TO LAUGH
Laugh at yourselfLaugh-in
Laughter yogaSet a laugh quota
Wear a signGame nightEntertain moreRent a kid
LAUGH MORE
LAUGH MORE
Share silly storiesPlay silly team
gamesFind the humor in
something seriousGo watch live
comedyBe on the lookout
for funny
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MICHELLE NEUJAHRWWW.MICHELLENEUJAHR.COM