pre-exercise glycerol hydration improves cycling endurance time

Montner, P., D. Stark, G. Muratas, Robert Roberg, and M. Riedesel. 1993 Abstract. Pre-exercise glycerol hydration combined with standard intraexercise oral replacement solution improves endurance performance. Med. Sci. Sports. Exerc.25: 53 1995 Vo1. 25, No. 5 p 53 a / ttt-trtrctrt crtcaro! trolrttc clt llrED Ft?ll ttArDrtD rrt trtrA-trErct3r orr! lntlc&rrn toutrtot trorovrr ' trDur^nct ttrtsrrq.rct - - i. tr..t;; r r-ign,- i. rtr t ltr |t. llederrl'. 9. t*ur at r" lobr rt loblrga. tAcl,l. ll.tha" t.cblcl. tlErtll' lvArlc, ' llbq!.r$r. tr ttloa La b.'l rotortaa th.t F.qrr.rclr l|tdntloi rtth gltc.rol lcl cagasad vlti .q!al ?ol- ot ntrr. irtrrlta 1! l*E...ta tlrld rat-atlon .nd D(ol6lad.trdul.a€a tLr (atl arslttg coo.t.at-lo.d '3tcltng .( Ld. tcl tFrl. 3r.t aa(tu9gltr lt{ot lttll. r. lripothrrlrr{ ttral PflF.r.sc[.. C vbn c-Dla.€ ,lti .tatrd.ra lii'.-rr.rc lr c.rDohtdsrt.- f lultt rugglrrllrtl€o F€ ld L.gr?t iadurrncr Frtofr.nca. taran tral..'{ ctcllata {t r.la, 2 (.r.1., -tara t.rt.a tn aosbla lllod readaf,rtd clcrrcrrs ctcllaq 3s1al.. irr(orrro .t t3 - 'fot srr la l&orrtory coidttlon. ol 2at c rtd iff rtl. t (o.a .r.rctr., tuDl.sta ltqr.taa 3.t1.-6. cl .lth.r C ll., Frbg gltc.tol la 23 rl/ll v.t.3 .clrtlo.ri os Pl.c.bo (tl -a2a.l/rl ot t.D.rt.ra tl.r.r.d rlt.s|. Orlslng.t.tcl.. .ubrtst. igrt.(' lrl/fg cl a 3t d.rtaor. aolutt6 a?.rt 20 .la. Ht 'vrlqtrt. B8ltra outFtt. l€tt dt.P.rl srtlDg, 3ttr.a f.tlag. i..rc Lrt- 1;t1. raclll trro.aatur. aad Dt dlla rtro sollact.d. l1 taa l?t.|l I l?.g.ln Ytttl O cao.serl to tt.t t 10.? .ln rlth t 19.O.Otl. 1a y1. tsrrr tirorrglF.t lr.act.. tt t-alrla-l?.O.0fl iith C rnd ri ttr rna ot .r.tr13. l'h. 6ttt.3.'rc. u.. t.! t l.: bF (FO.Otl. ttret. r-ra no ditt.s.ac.. la Ellic. ralt ontFIt. ..a.clrf l..F3.trsar lotg .lf.Fra sltlng 03 tlrlst! 3.tlt19 D.tffii i,ha tro rr{rxar. tt .co6clutronr lx.{ratctta O. vtr.6 caDira rl,th .3arrd.ra .rarcl.. lr'(tt.tloa. s.luttarl la tadrc.d .r."clta xl tad bproo* atrdsratca Fstonanca. thr loer Hlr allo 1o$aal 16 611 gr-trour rd.udy. ruggrrta lncsaaaad crsclac ttroL tollta aad rrpr-ndrd glrn -rolu.. aa ti. aachanlar. Sila atrdt al.o d.ionatrata. a ptrsllG.l ttglrn lct gre"**rrl3a .-1ai.tta!oa ot c.

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Investigation of the use of glycerol as a hyperhydrating agent to increase endurance in a controlled cycling performance test in a group of healthy adults.

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Page 1: Pre-Exercise Glycerol Hydration Improves Cycling Endurance Time

1995Vo1. 25, No. 5 p 53

a / ttt-trtrctrt crtcaro! trolrttc clt llrED Ft?ll ttArDrtDrrt trtrA-trErct3r orr! lntlc&rrn toutrtot trorovrr' trDur^nct ttrtsrrq.rct- - i. tr..t;; r r-ign,- i. rtr t ltr |t. llederrl'. 9. t*ur at r" lobr rtloblrga. tAcl,l. ll.tha" t.cblcl. tlErtll' lvArlc, 'llbq!.r$r. tr ttloa

La b.'l rotortaa th.t F.qrr.rclr l|tdntloi rtth gltc.rol lclcagasad vlti .q!al ?ol- ot ntrr. irtrrlta 1! l*E...ta tlrldrat-atlon .nd D(ol6lad.trdul.a€a tLr (atl arslttg coo.t.at-lo.d'3tcltng .( Ld. tcl tFrl. 3r.t aa(tu9gltr lt{ot lttll. r.lripothrrlrr{ ttral PflF.r.sc[.. C vbn c-Dla.€ ,lti .tatrd.ralii'.-rr.rc lr c.rDohtdsrt.- f lultt rugglrrllrtl€o F€ ld L.gr?tiadurrncr Frtofr.nca. taran tral..'{ ctcllata {t r.la, 2 (.r.1.,-tara t.rt.a tn aosbla lllod readaf,rtd clcrrcrrs ctcllaq 3s1al..irr(orrro .t t3 - 'fot srr la l&orrtory coidttlon. ol 2at c rtdiff rtl. t (o.a .r.rctr., tuDl.sta ltqr.taa 3.t1.-6. cl .lth.r C

ll., Frbg gltc.tol la 23 rl/ll v.t.3 .clrtlo.ri os Pl.c.bo (tl-a2a.l/rl ot t.D.rt.ra tl.r.r.d rlt.s|. Orlslng.t.tcl.. .ubrtst.igrt.(' lrl/fg cl a 3t d.rtaor. aolutt6 a?.rt 20 .la. Ht'vrlqtrt. B8ltra outFtt. l€tt dt.P.rl srtlDg, 3ttr.a f.tlag. i..rcLrt- 1;t1. raclll trro.aatur. aad Dt dlla rtro sollact.d. l1 taal?t.|l I l?.g.ln Ytttl O cao.serl to tt.t t 10.? .ln rlth t19.O.Otl. 1a y1. tsrrr tirorrglF.t lr.act.. tt t-alrla-l?.O.0fliith C rnd ri ttr rna ot .r.tr13. l'h. 6ttt.3.'rc. u.. t.! t l.:bF (FO.Otl. ttret. r-ra no ditt.s.ac.. la Ellic. ralt ontFIt...a.clrf l..F3.trsar lotg .lf.Fra sltlng 03 tlrlst! 3.tlt19 D.tffiii,ha tro rr{rxar. tt .co6clutronr lx.{ratctta O. vtr.6 caDirarl,th .3arrd.ra .rarcl.. lr'(tt.tloa. s.luttarl la tadrc.d .r."clta xltad bproo* atrdsratca Fstonanca. thr loer Hlr allo 1o$aal 16611 gr-trour rd.udy. ruggrrta lncsaaaad crsclac ttroL tollta aad

rrpr-ndrd glrn -rolu.. aa ti. aachanlar. Sila atrdt al.od.ionatrata. a ptrsllG.l ttglrn lct gre"**rrl3a .-1ai.tta!oaot c.

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