princess wellness by marie meeks, youngstown state university
TRANSCRIPT
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Princess Wellness
By Marie Meeks,
Youngstown State University
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Princess Dining• Princesses know
that good eating habits are key to staying healthy.
• Princesses love to eat fruits and vegetables. They also drink plenty of water.
• Breakfast is essential to every princess’s morning.
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Princess Dieting• Princesses talk to
their doctor before starting a diet plan.
• Princesses know that overeating is bad for your body, but so is eating too little.
• A healthy lifestyle, not dieting, is how princesses keep their figures.
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Princess Fitness• All princesses, even
those who are naturally thin, exercise 3-4 times a week.
• Princesses sometimes bring friends to help motivate them.
• They may also take advantage of free classes at the rec center.
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Princess Parties• Princesses only go
to the ball when they know they will be safe, and they never leave their drinks unattended.
• Princesses never drink and drive.
• Drinking too much may lead to unprincess-like behavior, such as promiscuity and public urination.
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Princess Beauty Sleep
• To maintain maximum grace and poise, princesses need 8 hours of sleep a night.
• Princesses try to go to sleep and wake up at the same time every day.
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Princess Romance• While princesses
know how to have fun, they also know that the best romances are monogamous.
• Princesses get help from someone they can trust if they find themselves dating a villain.
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Princess Romance• Princesses are
responsible when it comes to things like birth control and protection.
• Princesses can call the YSU clinic to schedule an appointment for a birth control prescription or pap test.
• Princesses know that all women 18 and over should get a pap test annually.
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Princess Cleanliness• Princesses know it
is important to clean up their messes.
• Some princesses share chores like washing towels, doing dishes, and vacuuming.
• Try designating a day once a week to clean up around your room
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Princess Cleanliness• Princesses often
have long hair. They always make sure they clean up any stray hair after they wash it.
• Princesses always dispose of their feminine products properly and discreetly.
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Princess Friendships• Even the nicest
princesses get in arguments sometimes.
• They try to take a day or two sorting out their thoughts, and then talk to their friend .
• Princesses talk to their RA if they need help with their roommate.