product work log
TRANSCRIPT
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Product Work Log
Name Eric Degen__________________________________________________ Product ___Kase Gibbs __________________________________________
Date/Time:10/12/20118-8:15 am
10/12/20113:45-5:45
10/13/20113:45-5:45
10/15/20113:45-5:45
10/26/20114:00-5:15
11/1/20113:45-5:45
Activity: Measure Body Fat Index in Mr. Peacock rooms
Commentary: He’s over weight and has room for improvement
Activity: Working out at home with Kase and SaxonCommentary: Success. Good workout
Activity: Working out with Kase and Saxon at my houseCommentary: So sore and tired
Activity: Worked out with Kase at my house. Commentary: Work still to be done
Activity: Going to Wal-Mart to buy resistance bandsCommentary: More expensive than I thought
Activity: Worked out. Now in Mr. Peacocks roomCommentary: Good workout in a while
Comment/Suggestions:Lot of work to do
Good first day
Need to hydrate more
Invest in resistance bands
Had to be done
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11/3/20113:45- 5:45
11/8/20113:45-5:45
11/12/20113:45-5:45
11/13/2011345:-5:45
1/12/20123:45-5:45
1/27/20123:45-5:45
Activity: Worked out to P90X in Mr. Peacocks roomCommentary: Long hard workout Activity: Worked out to P90x in Mr. Peacocks roomCommentary: I don’t like yoga
Activity: Did some Kempo Karate Commentary: I like Karate
Activity: Measured Kases body fat and then did some P90xCommentary: He’s actually losing weight!
Activity: Checked body fat after Christmas break then worked outCommentary: Gained a little weight but not bad
Activity: Last work out before baseball and golf seasons start.Commentary: It’s been a long and fun journey. Helping other people feels good
I can start to see results
Not very flexible
Fun work out
Glad to see results
Work to do
Time to work on putting it all together