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    Osteoarthritis

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    Osteoarthritis is a chronic, degenerative disorder ofmultiple etiology, characterized by loss of articularcartilage and periarticular bone remodeling.

    Causes

    ` Previous knee injury` Repetitive strain on the knee` Fractures, ligament tear, and meniscal injury -affect

    alignment; promote wear and tear.

    ` Genetics` Obesity

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    ` Pain: worsen following activity,` Stiffness at rest- quickly goes away with activity

    ` Limited range of motion in the knee

    ` Localized swelling

    ` X-rays: joint space narrowing, bony enlargements andosteophyte formation.

    ` Joint tenderness

    ` Crepitus- (crackling, grinding noise with movement)

    ` Local inflammation` OA progresses- Pain continuous even when not weight-

    bearing

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    ` Oral medications: Acetaminophen, Opioid

    analgesics , NSAIDS ( ibuprofen, naproxen,

    dicofenac, meloxicam)

    ` Corticosteroid injections` Topical creams and gels

    Conservative

    ` Education

    ` Physical therapy ROM exercise, musclestrengthening, aerobic conditioning.

    ` Weight loss

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    ` The program should be individualised after considering:` Severity of pain` Joint stability

    ` The program should include:` Warm-up 5 minutes. Range-of-movement exercises.

    ` Flexibility exercises daily stretching and range-of-movementexercises.` Strengthening exercises (a) Isometric exercises (static muscle

    contraction that does not move a joint or alter muscle length) up totwice daily during acute inflammatory periods; and (b) Isotonicexercises (resistance training exercises, often with weights), maximumtwo days per week.

    ` Endurance/fitness exercises such as walking, swimming, dancing,aquarobics, cycling, 34 times per week.

    ` The intensity, duration, and frequency of exercise should be specifiedand graded to allow for progression.

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    A 64 year old Indian female presents to the Physio

    outpatients complaining of left knee pain

    Cues

    64 year oldIndian female

    Left knee-weight bearing joint

    Pain

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    ` Fracture

    ` OA

    ` Rheumatoid arthritis

    ` Ligament injury ( ACL, PCL, LCL, MCL)` Meniscal injury

    ` Referred pain

    ` Tendinitis

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    Name: Mrs. X Age: 64yrs Race: I Gender: F

    MP: Throbbing pain on the medial and lateral sideof the left knee joint.

    HPC: Pain started in September last year with noclear onset. She was been seen by a privatedoctor for her knee and was taking antinflammatory drugs. Upon her diabetes checkup atCWM the doctor referred her to Physio

    outpatients.PrMHx: Diabetes Mellitis, HTN, Chronic Renal

    Failure stage II since past 2 years.

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    ` PMHX: Eye surgery last year Nov for cataracts

    ` Aggravating factors- walking, sitting for long withlegs hanging.

    ` Easing factors- Rest

    ` 24 hr behavior: Pain doesnt change with time

    ` Severity: 8/10 pain

    ` SHX: Retired nurse, living with her husband.

    `

    FHX:` SQ: Poor eyesight, no previous injuries to her left

    knee. Hobbies: Sewing and gardening

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    ` Investigations: X-ray showed narrow joint space.

    ` Medications:

    T Gleprgide 5mg

    T ASA 150 mgT Enalpril 5mg

    T Simrotatin

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    ` Surface heat to the superficial regions of the body.