questionire stress
TRANSCRIPT
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9 (nder Gra)e 6 ? Gra)e 7 @ Gra)e * Gra)e 8 D Gra)e 9 9 Gra)e 2
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QUESTIONNAIRE 0ART 2
About the Teacher Well-Being Ready Reckoner
This questionnaire may be used by DAR-E-ARQAM school representatives orsafety representatives who are assisting DAR-E-ARQAM memberse periencing stress! or who wish to survey members in their school toascertain the e tent of wor"place stress being suffered# $t may elicit datawhich could prompt a full stress ris" assessment% or it may simply serve as
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Teacher Well-Being Ready Reckoner
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a rough guide for individual members who wish to gauge the e tent towhich they may be enduring stress-related symptoms#
&igher scores are suggestive of greater levels of well-being amongstsub'ects of the questionnaire! whilst lower totals tend to indicate elevated
degrees of stress(poor mental health# )lease note that a score of *++ ormore does not necessarily indicate the absence of a problem# $t isimportant to see" DAR-E-ARQAM advice wherever evidence of stressemerges , the earlier it is tac"led! the easier it is to put right#
Instructions: For each of the following questions, enter the number matching the description which most closely represents how you feel.
1 = Not at all 2 = Not much 3 = Sometimes = !ostly " = #ery much so
* Do you feel able to concentrate on what you are doing at school. *# /#/ Do you feel that you are playing a useful part in school life. 0# 1#
0 Do you feel capable of ma"ing decisions at school. 2# 3#
1 Do you feel generally rela ed in your school life. 4# 5#
2 Do you feel that most problems you encounter at school can besurmounted.
6# *+#
3 Do you generally manage to "eep your sense of humour. **# */#
4 Do you feel happy at wor"! all things considered. *0# *1#
5 Are you sleeping well. *2# *3#
6 Are you eating well. *4# *5#
*+ Do you cope well with changes to your 'ob. *6# /+#
** Do you usually "eep things in proportion. /*# //#
*/ Do you have a reasonable amount of energy. /0# /1#
*0 Do you feel in control of your 'ob. /2# /3#
*1 Do you feel you are coping well in the classroom. /4# /5#
*2 Do you receive appropriate support when you need it. /6# 0+#
*3 Do you get on well with your pupils. 0*# 0/#
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*4 Do you get on well with your colleagues. 00# 01#
9? Do you get on well with your principles(directors(managers. 02# 03#
*6 Do you feel free from the threat of bullying(harassment atschool.
04# 05#
/+ Do you en'oy a reasonable degree of autonomy! unaffected bye cessive monitoring regimes.
06# 1+#
/* Do you manage to leave wor" 7on time8 fairly regularly. 1*# 1/#
// Do you find your 'ob satisfying and fulfilling. 10# 11#
/0 Do you have a life outside wor". 12# 13#
/1 Do you intend to remain in teaching for the foreseeable future. 14# 15#
/2 Do you loo" forward to returning to school after a wee"end orholiday.
16# 2+#
9ow add up your score#
QUESTIONIRE PART- 2: The Teacher Stress Survey
$nstructions: Ran" the following statements from * to 2 :
*;
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" My total wor"ing hours are acceptable
# There are too many after school meetings
$ >nreasonable deadlines and time pressures are often imposed on me
% =fsted(Estyn inspections cause me e cessive pressure
& The balance between wor" and home life is about right
' The school values the time we put in at home
( $ am able to ta"e a proper brea" during the school day
1) ?esson planning requirements are over-burdensome
*+NTR+, * / 0 1 211 $ have opportunities to e press my ideas and points of
view
1! $ have to neglect some tas"s because $ have too much to do#
1" There is too much classroom observation#
1# $ am encouraged to use my s"ills and initiative to do my wor"#
S ..+RT * / 0 1 2
1$ $ receive appropriate training
1% $ do not have enough support in dealing with bureaucratic paperwor"
1& My managers are supportive
1' $ regularly receive positive feedbac" on my wor"
1( There are too few support staff in the school
!) The school benefits from effective leadership
RE,AT/+NS0/.S * / 0 1 2
!1 $ have a good relationship with my line manager (principal#
!! $ get on well with colleagues
!" Management promotes positive behaviours at wor" to avoid conflict and ensure fairness in the wor"place
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