Quick Diet Review: Quick Diet Review: The Breatharian DietThe Breatharian Diet

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What is it?What is it?

➔ A breatharian diet in simple terms is a fasting process. It is based on the theory that a person can live without food or water.

➔ No one can live without water for the fact that if we were to remove all traces of water from this planet – all life and this planet would cease to exist. I can also assure you that the previous statement I made is scientifically proven.

What is it? (Con't)What is it? (Con't)

➔ Fasting with the consumption of water is used by some with the intention of losing weight. It is also sometimes “prescribed”. Regular fasting is when a person goes for an amount of time without eating food and is limited to water and other possible ingredients.

The ProsThe Pros

Temporary weight lossNo other pros known

The ConsThe Cons

➢ It can No food and water for an extended period of time will lead to death

➢ Any fasting approach will results in gaining more weight than one had prior

➢ It lack most nutrients needed for over all health

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