quiz click to go to introduction introduction this quiz is for people who wants to lose weight or...
TRANSCRIPT
QUIZ
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DO EXERCISE
Eat healthy
INTRODUCTIONThis quiz is for people who wants to lose weight or are
below weight and want to have an healthy body, a body with abs and muscle. Also it helps you to know how much
calories you need for your age.
Being healthy means to be functioning well, enjoying good health and also to be physical and mentally sound. Without
doing the rights you cannot be healhty.
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1. What is ‘GET UP GET MOVING’?
A.Is it when you are playing football that you get up and star moving.
B.Is it when you are trying to lose weight
C. Is it when you start aiming for something you want in life
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1. What is ‘GET UP GET MOVING’?
A. Is it when you are playing football that you get up and star moving.
B.Is it when you are trying to lose weight
C. Is it when you start aiming for something you want in life
CORRECT
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2. What Is BMI?
A. Body Max Index
B. Body mass index
C. Body mass incorporation
2. What Is BMI?
A. Body Max Index
B. Body mass index
C. Body mass incorporation
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3. What is the formula for calculating your weight?
A. BMI= weight (kg)/height2 (m)
B. BMI= mass/height (m)
C. BMI= mass/inches1 Use
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3. What is the formula for calculating your weight?
A. BMI= weight (kg)/height2 (m)
B. BMI= mass/height (m)
C. BMI= mass/inches1
CORRECT
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4. What is a calories?
A. The amount of food you eat.
B. Calorie is a pre-SI metric unit of energy.
C. The amount of carbohydrates in your food.
4. What is a calories?
A. The amount of food you eat.
B. Calorie is a pre-SI metric unit of energy.
C. The amount of carbohydrates in your food.
CORRECT
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5. How much calories do burn when playing basketball?
A.460 calories
B.400 calories
C.500 calories
5. How much calories do burn when playing basketball?
A. 460 calories
B. 400 calories
C. 500 calories
CORRECT
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6. What does bmi mean?
A. The individual's body weight divided by the square of his or her height.
B. A conspiracy by the weight loss industry, and the BMI serves no useful purpose.
C. Does it mean you are obese.
6. What does bmi mean?
A. The individual's body weight divided by the square of his or her height.
B. A conspiracy by the weight loss industry, and the BMI serves no useful purpose.
C. Does it mean you are obese.
CORRECT
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7. Which of this activity burn the most calories?
A. footballB. ice hock
eyC. skating
7. Which of this activity burn the most calories?
A. footballB. ice hock
eyC. skating
CORRECT
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8. why is it good to exercise?
A. So as to get girls.
B. Fitness improvements in strength and endurance.
C. To live long.
8. why is it good to exercise?
A. So as to get girls.
B. Fitness improvements in strength and endurance.
C. To live long.
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9. Omar is 17 how much calories does he need a day?
A. 1000 to 1500 calories per day
B. 1500 to 2500 calories per day
C. 2,500 to 2,800 calories per day.
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9. Omar is 17 how much calories does he need a day?
A. 1000 to 1500 calories per day
B. 1500 to 2500 calories per day
C. 2,500 to 2,800 calories per day.
CORRECT
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This is the end of the quizI hope you enjoyed it and learnt something's about
calories and Bmi.