RED LIGHT THERAPY DOSE GUIDE

HOW TO GET THE MOST OUT OF RED LIGHT THERAPY

By Mark Sloan Creator of EndAllDisease.com

© 2020 EndAllDisease ALL RIGHTS RESERVED

Maximize Your Healing with Red Light

When it comes to red light therapy treatment, more isn’t necessarily better. So before you go out and buy the brightest light you can find and shine it on yourself 24-hours a day, for three weeks straight, let’s talk about what you need to know about red light therapy treatment, based on scientific and clinical evidence, as well as my own experience coaching hundreds of people. Now seems like a good time to introduce myself. My name is Mark Sloan. I’m the bestselling author of numerous books, including Red Light Therapy: Miracle Medicine, Bath Bombs and Balneotherapy, and many more. Let me be your guide on how to use red light therapy to get the absolute best possible results for yourself.

I want to help you heal your body from injuries that your doctor told you could not be healed. I want you, and everyone you know, to be shocked at how well red light therapy has worked for you. I want you to be bursting with energy as you shift your metabolic rate into high gear. And then, I want to see you use that energy to discover your true purpose in life, and begin living that purpose every single day. One of the most remarkable testimonials I’ve ever heard came from a woman named Dianne, who lives in Peterborough, Ontario, Canada. After using one of our EndAllDisease handheld red lights, she emailed us the following…

So far a cut finger, in 20 minutes closed up. I could not believe my eyes. I held it for 20

minutes in a tissue, the bleeding continued, then I remembered my Red light therapy lamp and viola... right before my eyes it was healed! The deep cut from a very sharp knife sealed almost instantly and it was gone! Also, my

lower back feels great. The varicose veins on my right leg have almost disappeared! It fascinates me to witness these miracles!!

Ever read a testimonial like that from someone who took pharmaceutical drugs prescribed by their doctor? Me neither.

So, what do you need to do to achieve similar success for

yourself using red light therapy? The answer will be in the following sections, of course. Here’s what you’re going to learn.

First, I’m going to teach you about some technical concepts related to red light therapy treatment, such as power density, and how to calculate doses based on the distance you position the light to your body. Following this, you’re going to learn the exact doses found to be effective for various diseases and conditions in scientific and clinical studies – and the distance, and length of time that you need to apply the light to achieve those doses.

The Technical Stuff - Power Density -

Power density is a measurement of light concentration, specifically how many photons are passing through a specific area of space at a given time. It is measured using the unit mW/cm2 (milliwatts per centimeter squared) and varies from one device to the next. Power density also varies, depending on the distance the light is from your body during treatment. Power density can be measured using a solar power meter.

By measuring the power density for any given light therapy device, the optimal treatment time, and the distance from your body the red light device should be positioned, can be established. I’ve gone ahead and calculated these for all EndAllDisease red light therapy devices, which can save you a lot of money and time.

- Light Distance –

Effective power densities for red light therapy tend to range between 20 – 200mW/cm2. In Table 1 below, I’ve calculated the light distances and power densities of the Endalldisease Handheld, Bodylight Mini and Ultimate Bodylight at those distances.

You’ll notice that the power density drops off quite quickly with increasing distance of the light from your body. Table 1. Effective Application Distances

Device @ 0 inches @ 6 Inches

Handheld Light

73

mW/cm2

11.5

mW/cm2

Bodylight Mini

200

mW/cm2

114

mW/cm2

Ultimate Bodylight

200

mW/cm2

85

mW/cm2

One key takeaway from Table 1, is that holding the device directly against your body will administer a significantly greater dose to the exposed cells, than holding it 6 inches away.

However, the farther your red light is positioned away from your body, the more cells will be receiving the light simultaneously during your treatment, which has its own set of advantages.

- Light Dose -

The dose you administer to your cells, is dependent on the length of time you apply the light at a given distance/power density. Dose is measured in J/cm2 (Joules per centimeter squared). The greater the power density, the less time it will take for your cells to receive the desired dose.

Dose = Power Density x Time

If you position your red light directly against your body, your session could be done in just a few minutes. If you position your red light farther away from your body, it will take a bit longer to administer the same dose. As previously mentioned, increasing distance between your body and the light will apply the dose to more cells of your body simultaneously, which can be advantageous. In the table below, are the distances and time it will take to administer a 1 Joule per centimeter squared dose of light using any of our EndAllDisease red light therapy devices. If you’re ready to try one of our lights, just click on the image in the table and it will take you to the store page.

Table 2. Distances and Time for a 1 Joule/cm2 Dose

Device Distance Time

0 inches 14s 6 inches 87s

0 inches 5s 6 inches 9s

0 inches 5s

6 inches 12s

- Doses for Health Conditions A to Z -

In most research studies, doses used range from 1 Joule/cm2 to many hundreds of Joules/cm2. Now that you understand how to apply a 1 Joule/cm2 dose, it’s time to show you the exact doses, which are proven effective for treating a variety of diseases and conditions.

In tables 3, 4 and 5, I’ve calculated the treatment times you’ll need to achieve the required doses using each of our EndAllDisease red light therapy devices.

I hope you find this information helpful and that it allows you begin your red light therapy treatment sessions with confidence.

Table 3. Handheld Light Doses and Treatment Times

Treatment Times

Conditions

Dose range (J/cm2)

Handheld Light

0in 6in

Acne 5 - 96[1] 1m - 22m 7m – 2.3h

Back Pain 40 - 120[2] 9m - 28m 58m – 2.9h

Brain Health 60[5] 14m 87m

Cellulitis 60[6] 14m 87m

Depression 60[5] 14m 87m

Dermatitis 60[6-7] 14m 87m

Hair Loss 67[8-9] 15.5m 97m

Joint Pain 40 - 120[2] 9m - 28m 58m – 2.9h

Muscle Performance 80[10] 18.5m 1.9h

Oral Candida 5 - 20[11] 1m – 4.5m 7m – 29m

Rosacea 60[6-7] 14m 1.5h

Scars 27[7] 6m 39m

Skin 1 - 50[7] 15s – 12m 87s – 1h13m

Thyroid 38 - 707[12-13] 9m – 2.75h 55 – 17h

Wound Healing 60[14] 14m 1h27m

Table 4. Bodylight Mini Doses and Treatment Times

Treatment Times

Conditions

Effective Dose

(J/cm2)

Bodylight Mini

0in 6in

Acne 5 - 96[1] 25s – 8m 45s – 14.5m

Back Pain 40 - 120[2] 3m – 10m 6m – 18m

Brain Health 60[5] 5m 9m

Cellulitis 60[6] 5m 9m

Depression 60[5] 5m 9m

Dermatitis 60[6-7] 5m 9m

Hair Loss 67[8-9] 5.5m 10m

Joint Pain 40 - 120[2] 3m – 10m 6m – 18m

Muscle Performance 80[10] 7m 12m

Oral Candida 5 - 20[11] 25s – 1m40s 25s – 3m

Rosacea 60[6-7] 5m 9m

Scars 27[7] 2m15s 4m

Skin 1 - 50[7] 5s – 4m 9s – 7.5m

Thyroid 38 - 707[12-13] 3m – 59m 5.7m – 1h46m

Wound Healing 60[14] 5m 9m

Table 5. Ultimate Bodylight Doses and Treatment Times

Treatment Times

Conditions

Effective Dose

(J/cm2)

Ultimate Bodylight

0in 6in

Acne 5 - 96[1] 25s – 8m 1m – 19m

Back Pain 40 - 120[2] 3m – 10m 8m – 24m

Brain Health 60[5] 5m 12m

Cellulitis 60[6] 5m 12m

Depression 60[5] 5m 12m

Dermatitis 60[6-7] 5m 12m

Hair Loss 67[8-9] 5.5m 13.5m

Joint Pain 40 - 120[2] 3m – 10m 8m – 24m

Muscle Performance 80[10] 7m 16m

Oral Candida 5 - 20[11] 25s – 1m40s 1m – 4m

Rosacea 60[6-7] 5m 12m

Scars 27[7] 2m15s 5.5m

Skin 1 - 50[7] 5s – 4m 12s – 10m

Thyroid 38 - 707[12-13] 3m – 59m 7m30s – 2h21m

Wound Healing 60[14] 5m 12m

How many Treatments per week?

The ideal number of treatment sessions will vary depending on the ailment being treated, but generally, one treatment per day in the morning works well for most people. For accelerated results, or for serious conditions, perform two sessions per day – once, first thing in the morning and again, right before bed. Morning and night are the two best times to administer light therapy.

Summary

To get the most out of red light therapy, applying the correct dose is important. The best way to determine the correct dose is to find the doses that have been proven effective for particular conditions in red light therapy studies. I’ve gone ahead and completed this for you in Tables 3, 4, and 5.

In those same tables, I’ve also calculated the specific treatment times you’ll need to treat various conditions using any Endalldisease red light therapy device.

Bonus: Keeping Treatment Simple

Feeling overwhelmed or discouraged by all of the technical information we’ve covered so far? Don’t worry, I’ll make things simple for you now.

If you want a simple protocol that works well for most people, treat yourself for 12 minutes, once or twice per day, with your light positioned 0-6 inches away from the part of your body you wish to treat.

And remember, red light therapy is literally one of the safest and most effective treatments ever discovered, so don’t be afraid to experiment on yourself with various treatment times and distances. Be sure to assess how you feel afterwards. Nobody knows your body better than you do.

I want to thank you for reading this Red Light Therapy Dose Guide. I hope you’ve enjoyed reading it, and that it helps you find the healing you’ve been searching for.

In health, Mark Sloan P.S. – If you have any questions, feel free to contact me anytime at mark@endalldisease.com.

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