red = ˜rst mile green = second mile blue = third mile...

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NHS CC Shelter Exchange Zone 2nd runner first mile 2nd runner second mile 3rd mile reverse first mile 3rd mile reverse first mile 3rd mile reverse first mile 3rd mile reverse first mile 3rd mile reverse first mile Red = first mile Green = second mile Blue = Third mile reverse first mile 3rd mile reverse first mile

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Page 1: Red = ˜rst mile Green = second mile Blue = Third mile ...media.hometeamsonline.com/photos/htosports/MILLERSXCTF/NHS_… · 2nd runner ˜rst mile 2nd runner second mile 3rd mile reverse

NHS CC Shelter

Exchange Zone

2nd runner�rst mile

2nd runnersecond mile

3rd milereverse �rst mile

3rd milereverse �rst mile

3rd milereverse �rst mile

3rd milereverse �rst mile

3rd milereverse �rst mile

Red = �rst mile Green = second mile Blue = Third milereverse �rst mile

3rd milereverse �rst mile

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