reducing injuries through flexibility and stability… rapid escalation in health care and injury...
TRANSCRIPT
Reducing Injuries throughFlexibility and Stability…
• Rapid escalation in health care and injury costs• Decline of managed care (high deductibles)• Shifting responsibility of health back to
employee
Proactivity Begins With Knowledge
• Health care expenditures reached $1.6 trillion in 2003
• In 2000, 17 million people with diabetes lost more than 8 days per year from work, accounting for more than 14 million disability days
• Cardiovascular diseases cost the U.S. more than $300 billion each year
• Approx. 129 million US adults are overweight or obese, which costs the nation anywhere from $69-$117 billion per year.
Reducing Injuries throughFlexibility and Stability…
What Are Employee’s Seeing?
• Average annual increase of 20%• Pharmaceutical cost at even higher rates• Plan design changes with the idea of cost
shifting– Pharmacy benefits manager carve outs
– Increased co-pays, etc– Increased deductible– Health retirement accounts
Reducing Injuries throughFlexibility and Stability…
What Are Employer’s Seeing?
• Significant increases is workers’ compensation costs
• Employees’ remaining off of work for unnecessary time periods
• Over-treatment due to lack of objective data• Poor communication with the treating facilities
Reducing Injuries throughFlexibility and Stability…
• A study in the American Journal of Industrial Medicine reported a pre-existing compromise of the median nerve through the carpal tunnel in greater than 17% of over 1,000 applicants to industrial jobs.
• A study in the medical journal "Muscle and Nerve" reports job applicants with a pre-existing compromise of the median nerve are 4x as likely to develop carpal tunnel symptoms.
Reducing Injuries throughFlexibility and Stability…
Cervical Spine
Reducing Injuries throughFlexibility and Stability…
(Sources: BLS [2003a,b]; Booth-Jones et al. [2003b].)
Reducing Injuries throughFlexibility and Stability…
AVERAGE TOTAL INCURRED COSTS PER CLAIM BY CAUSE OF INJURY, 2001–2002 National Safety Council Injury Facts 2004
Reducing Injuries throughFlexibility and Stability…
Reducing Injuries throughFlexibility and Stability…
What is the Framework for Success?
• Employers/management who want to see change• An integrated “system” from hire to fire or retire• Proactive health care• Risk reduction• Ongoing health & safety education and training• Wellness / health promotion• Disease management
Reducing Injuries throughFlexibility and Stability…
Lifestyle
Prevention
Measures
Previous Injuries
What Do We Do?
Reducing Injuries throughFlexibility and Stability…
Reducing Injuries throughFlexibility and Stability…
Case Studies
Siemens AG:Investment in Health
• Multi-national company with nearly 500,000 employees in 190 countries
• Spends $200 million a year on health promotion and occupational health
• Makes the investment primarily because they believe investments in employees always pay
dividends.
Reducing Injuries throughFlexibility and Stability…
Siemens AG - Outcomes
• Achieved financial savings by reducing absenteeism rates from 4.4% to 3.3% in just two years
• The company believes that measurement of increased motivation, commitment, and performance are other benefits difficult to measure in dollars and cents
Reducing Injuries throughFlexibility and Stability…
• Since 1980 there have been over 50 studies regarding worksite wellness programs reported in medical journals
• Every study indicated positive health outcomes
• Of the 50 studies, 30 were analyzed for cost outcomes; 29 studies proved to be cost effective
ROI Examples:
Reducing Injuries throughFlexibility and Stability…
• Motorola’s wellness programs which saves the company $3.93 for every $1 invested.
• Northeast Utilities WellAware Program which in its first 24 months reduced lifestyle and behavioral claims by $1,400,000.
• Caterpillar’s Healthy Balance program which is projected to result in long term savings of $700 million by 2015.
• Johnson & Johnson’s Health and Wellness Program which has produced average annual health care savings of $224.66 per employee
More ROI Examples
Health Project website: healthproject.stanford.edu/koop. Information presented in the report on notable employee wellness programs was obtained primarily from this website.
Reducing Injuries throughFlexibility and Stability…
• Motivate
• Evaluate
• Congratulate
Reducing Injuries throughFlexibility and Stability…
Flexibility Program
“Growing Young: The First One Hundred Years”
A motivational presentation taking the employee through the realization that we are outliving our bodies, and that we each have the power to “grow younger” by practicing basic health habits and living a healthier life.
Motivational Presentation…
Reducing Injuries throughFlexibility and Stability…
Flexibility Assessment
Trained professionals in physical medicine, exercise physiology, and athletic training, work together to conduct a personalized flexibility assessment on each participant. (This uncovers old injuries and potential factors for predicting future injuries.)
Personalized Assessment…
Reducing Injuries throughFlexibility and Stability…
Each employee learns the do’s and don'ts of stretching as well as their own personal flexibility program while learning to perform their individual exercises correctly.
Personalized Flexibility Prescriptionand One-on-One Coaching Session
One on One Coaching…
Reducing Injuries throughFlexibility and Stability…
Employees are recognized for their efforts based on the following:
Acknowledgement and Accountability
• Percent Improvement• Daily participation• Presidential Fitness for age/gender
Certificates…
Reducing Injuries throughFlexibility and Stability…
Benefits of Stretching
Improve Posture Increase Flexibility Improve Circulation Enhance Coordination Relieve Stress Prevent Injury
Reducing Injuries throughFlexibility and Stability…
The Do’s & Don’ts of Stretching:
Don’t stretch cold muscles-this leads to injuries.
Don't bounce. Bouncing can cause small muscle tears, which turn into scar tissue and eventually cause increased muscle tightness and pain.
Don’t push past the resistance point. If it hurts, you have stretched too far.
Do hold each stretch for at least 15 seconds and perform each stretch twice.
Do breathe deeply. When you breathe, you allow oxygen to flow to your muscles and increase the effectiveness of the stretch.
Don’t…Don’t… Do…Do…
Reducing Injuries throughFlexibility and Stability…
Upper Crossed Syndrome
1.) impingement
2.) tendonitis
3.) bursitis
4.) rotator cuff injury.
Predictable Pattern for shoulder injuries:
Reducing Injuries throughFlexibility and Stability…
Reducing Injuries throughFlexibility and Stability…
Lower Crossed Syndrome
ERECTOR SPINAE
GLUTEUS MIN & MAX
HAMSTRINGS
ABDOMINALS
ILIOSOAS
QUADRICEPS
Tying it All together…
It’s a Chain Reaction…
Reducing Injuries throughFlexibility and Stability…
Preventing ankle, knee, and spine, and shoulder injuries…
Arch FailureAnkle/Knee
Problems
Hip/BalanceProblems
Spinal Problems
•Traction Spurs
•Uneven Vertebrae
•Disc Herniations
•Sciatica
Reducing Injuries throughFlexibility and Stability…
Nerve Entrapments:sciaticacarpal tunnelsprain/strains
On-site Training Room
On-Call Physician
Whether a minor ache or debilitating injury, our Primary Care Physicians are available via phone, e-mail, or emergency onsite visit.
Network of Physicians includes both Sports Physicians and Work Injury Independent Medical Examiners
Weekly Onsite Training Room
Licensed Athletic Trainers and Exercise Specialists are available for preventive exercise counseling and onsite therapy.
Chiropractic & Physical Therapy when indicated.
Most insurances accepted.
Reducing Injuries throughFlexibility and Stability…
Effects of Plastic Deformation
Prevent disabling foot injuries…
Over time, continued collapse of an already Weak arch, furthers the break down of the Supportive soft tissue. The body’s response is to replace the soft tissues with painful scar tissue.
Reducing Injuries throughFlexibility and Stability…
Causes of Pronation
Reducing Injuries throughFlexibility and Stability…
“Our division won the national safety award for 2006 (and 2007), and year-to-date, we have no related injuries reported. Flex For Health, is a major reason for our success!”
– Rich Galloway, Regional Operations Manager
Reducing Injuries throughFlexibility and Stability…
“The injury prevention program has been a tremendous asset to our athletes. ”
– Denny Throneburg, Athletic Director
Lakeland College
Reducing Injuries throughFlexibility and Stability…
“Our company has had no work injuries for over 3 years at the time of this letter. I don’t know why anyone in business today wouldn’t use these preventative strategies to stop the financial bleeding cause by work injuries.”
– Mark Blank, Owner
Culligan Water Conditioning
Reducing Injuries throughFlexibility and Stability…
Wellness Classes…
•The Truth about Your Weight •Beating Diabetes•Living in an Inflammation Nation•Beating Heart Disease Naturally•The Pharmaceutical Myth
Reducing Injuries throughFlexibility and Stability…