relaxing yoga-1-20 · 2011. 8. 25. · title: relaxing yoga-1-20 created date: 7/21/2009 10:03:32...

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www.RelaxingYoga.com www.BecomingPeace.net b eco m in g p e a c e 40 min 1. The Lotus 2. The Yoga Pose (front and side view) 3. The Cat Pose 4. The Kidney Pinch 5. The Wind Release 6. The Relaxation 7. The Belly Breath 8. The Bridge Pose 9. The Forward bend

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www.RelaxingYoga.com www.BecomingPeace.net

becoming peace 40min

1. The Lotus2. The Yoga Pose (front and side view)

3. The Cat Pose 4. The Kidney Pinch

5. The Wind Release 6. The Relaxation

7. The Belly Breath

8. The Bridge Pose

9. The Forward bend

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