resilience: overcome adversity and thrive
TRANSCRIPT
RESILIENCE:HOW TO OVERCOME ANY ADVERSITY IN YOUR LIFE
by TED RYCE
Who Is Ted Ryce?
Who Is Ted Ryce?
I’m an ordinary guy…THE TRUTH IS
THE END OF MY LIFE
I WAS BROKEN…EMOTIONALLY,
PHYSICALLY & FINANCIALLY.
IF NOT NOW, WHEN?
MY RECOVERY JOURNEY
HOW FITNESS
SAVED MY LIFE
PHYSIOLOGYTHE POWER OF…
Finally…On TOP Of The World
THE END OF MY LIFE 2
Precious moments that you will never get back
ReminderMy
Jimmy Ryce - Brother
3,285 Days
Martha Ryce
Sister - 12,410 Days
Reba Ryce - Mother
13,505 Days
What’s your reminder?
Life isn't about finding yourself. Life is about creating yourself.“
”GEORGE BERNARD SHAW
HEALTH MASTER YOUR
1
When you learn to MASTER your HEALTH, you will learn how to MASTER YOURSELF.“
”TED RYCE
You might be thinking…
• I don’t know how to fit a healthy lifestyle into my busy life.
• I don’t know to start.
MINDSETMASTER YOUR
2
VS GROWTH MINDSET
FIXED MINDSET
2
You might be thinking…
• I want to achieve more, but I’m always procrastinating.
• I always plan and never take action. This has been the story of my life.
YOUR PURPOSE
ALIGN WITH
3
When we work hard on something we believe in, it's called passion. When we work hard on something we don't believe in, it's called stress.
“” SIMON SINEK
Neuroplasticity, also called brain plasticity, is the process in which your brain's neural synapses and pathways are altered as an effect of environmental, behavioral, and neural changes.
DEFINITION:
EVERYTHING in your life is either a “HELL YES!” or a “HELL NO!”
• I don’t know my WHY.• I don’t care much about finding my
passion in life.
You might be thinking…
SMART RISKS
4
TAKE
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
“
” MIHALY CSIKSZENTMIHALYI
You might be thinking…
• I’m too afraid to take risks and fail.• I failed in the past and I don’t want to
try again. I’m ok where I am now.
OF STRENGTH
5
CIRCLE
You're the average of the five people you spend the most time with.“
” JIM ROHN
His work shows how phenomena as diverse as obesity, smoking, emotions, ideas, germs, and altruism can spread through our social ties, and how genes can partially underlie our creation of social ties to begin with.
You might be thinking…
• I don’t have a lot of people that support me.• My family and friends thinks I’m crazy for
wanting more in life.
OF YOUR OWN
6
BE THE HERO
LIFE
A hero is someone who has given his or her life to something bigger than oneself.
“”JOSEPH CAMPBELL
JOURNEYTHE HERO'S
The best and only thing that one artist can do for another is to serve as an example and an inspiration.“
”STEVEN PRESSFIELD
Richard Branson
Branson was a pretty bad student.
Instead of giving up, he used the power of his personality to drive him to success.
Today, Branson is the fourth richest person in the UK.
RICHARD
Successful People Who Overcame Adversity & Succeed In Life
Albert Einstein
Einstein didn’t have the best childhood or grades.
But he kept thinking and, well, he eventually developed the theory of relativity, which many of us still can’t wrap our heads around.
Successful People Who Overcame Adversity And Succeed In LifeE
INSTEIN
Ted Ryce
Ted Ryce had a life full of tragedies.
But he kept moving forward every day, and he eventually created a successful business and had Richard Branson, Robert Downey Jr. and, Ricky Martin as his clients.
TED
Successful People Who Overcame Adversity And Succeed In Life
YOU
Your story here…
Successful People Who Overcame Adversity And Succeed In Life
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