Ingredients:2 cups self raising flour cup white sugar2 cups ricotta cheese1 cups milk2 eggs, separated

Method:Sift flour into bowl. Add sugar. Make a well in the middle. In a bowl, whisk ricotta, milk and egg yolks. Add to flour mix, stir until smooth. Rest for 20 minutes. Beat egg whites until soft peaks form. Fold into mix. Heat fry pan over medium heat. Spray with cooing oil. Pour in cup of mix. Cook for 1-2 minutes. Turn and cook for 1 minute. Repeat until all mix is cooked.