rru recreation centre - royal roads · pdf filerru recreation centre call today to learn more...
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RRU RECREATION CENTRE
✆ Call today to learn more or book a tour! 250-391-2700
FALL 2017 ScheduleLocated a quick drive from any Westshore home, through some breathtaking parklands, is a welcoming fitness community. Sporting an airy, sun-filled gym and wide
range of weight and exercise equipment are supportive advisors and members like you. It’s open early and closed late 364 days a year to help you live a healthy life.
Passes (taxes included) Drop-In 10 Punch 25 Punch 1 Month 3 Month 6 Month Annual
Adults $5.50 $49.07 $112 $48 $117.33 $224 $362.67
Seniors, Gov, &Youth $4.25 $38.40 $90.68 $41.60 $101.34 $191.46 $309.33
• Free Weight Room (Atlantis Equipment)
• Free classes (see reverse for full list)
• 30+ Pieces of Cardio Machines
• Free parking for members
• Free orientation with memberships
• Personal training services available
•.
Mon-Fri ................................... 5:30am-10:00pmSat & Sun ..................................8:00am-6:00pmHolidays ......................... ..........8:00am-4:00pmClosed ......................................Christmas Day
Facebook: RRU Recreation Centre Email: [email protected] Web: royalroads.ca/recreation | 2005 Sooke Road
Private Studio & Court Rentals Available
30% Discount for Alumni
DROP-IN SCHEDULE$5.50 (FREE for members)
REGISTERED CLASSES
COURT SPORTSBASKETBALL Tues 8:00pm-10pm | Fri 8:30pm-10pm | Sun 2pm-4pm
PING PONG When Studio is Available
SQUASH You may book a court by phone or in person.
BADMINTON & PICKLEBALLEquipment available upon request.
GYM COURT & STUDIO USEWhen no activities are scheduled, patrons are welcome to use the court. Please visit our website for a schedule of court and studio room availability.
FULL BODY CONDITIONINGA class working everything from neck to knees!
Mon & Wed 12:10pm - 1:00pmFriday 12:10pm - 1:00pm *Begins Sept 22nd
YOGA
Tuesday 12:10pm - 1:00pm Thursday 7:00 - 8:00am Friday 12:10pm - 1:10pm
PERSONAL TRAINING Personal training gets results! Personal training and fitness plan development will help you achieve your goals. Have a chronic condition or injury? Our Certified Exercise Physiologist can work with you!Always begins with a free consultation. KompactFitness.com
ROYAL ROADS RUNNING GROUPRun Leader: Steve Cook. Come for a run or a walk. All levels welcome. Monday & Wednesday: 5:30-7pm Meet us in front of the Rec Centre, rain or shine.
ENJOY YOUR VISIT!Fees and times are subject to change
CLASSES(Free for Members & RRU Students)
SPIN BIKE CLASS
Monday & Wednesday 5:30pm - 6:30pm
THE BEAT DANCE STUDIORecreational classes in Hip Hop, Jazz, and Contemporary for all ages and levels.thebeatdancestudio.com
BOOTCAMP *Begins Sept 12thTuesday & Thursday5:30pm - 6:30pm