SP

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THE GAME PLAYBOOK

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This eBook is authored by Amish

Verma whose sole purpose in life

is to spread the light around this

undeniably important axiom –

“Prevention is better than cure”.

After spending two decades in the

wellness and wellbeing verticals

he decided to take a plunge into

entrepreneurial waters and live

his dream.

The personal life experiences and

the fascination towards nutrition

drove him to launch unique

initiatives like the one presented

here. The purpose is to help

individuals adopt a preventative

approach towards their wellness

and wellbeing.

The mission to make individuals

love & take care of themselves is

always prime on his mind. The

design and formats of the

initiatives are unique yet

simplistic in their approach to

support maximum participation.

To profess self care, FUN is the

driving force behind his venture

and doesn’t tread the beaten

path.

He hopes to make the right

connect with the consumer’s need

to emerge successful in his

entrepreneurial journey.

Come let’s experience the

difference!!

I firmly believe that as dietary fibre is

important for good health, the social fabric

made with “fibre of self awareness” is

equally important for one’s physical &

mental health.

This event supports like hearted community

to evolve and make a positive difference, in

its truest sense.

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A COMPLEMENTARY OFFER is waiting to

greet you on one of the pages.

But first, be honest to read the contents of

this eBook for your own good, before you

claim your prize.

...STAY WELL...

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Everyone out there

is asking you to watch your weight

We are asking you to

shine your self-esteem

We are not saying that your life will come crumbling

down if you carry extra weight

But then you stay clear of lifestyle

disorders that might hit you hard,

unexpectedly, if you do

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What we are

saying is don’t be overweight

Because what matters is feeling good about that

lighter-self. Derive your inner energy

from that for the good night’s sleep.

Find a role model.

Be inspired

Dr. usually asks himself what his

father would do when he faces some

issues. You must find inspiration in the world to motivate yourself. Pick up your motivator & make the journey

easy.

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Addressing the “Weighty” issue should not

be a chore

You have to do something FUN if you

want to get rid of the pain that comes

with it.

That’s why we created a

FUN SPORT to help you

reclaim yourself.

Discover more in this eBook

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TABLE OF CONTENTS

Premise Page 10

• Your Costume-designer, your measurements: A Paradigm Shift

• Fun awaits you

Tune your mind because only you can Page 11

• Time to introspect

3 Aces to be pampered to make the scale budge Page 12

Experience the Unique Page 14

• Let Common sense prevail

• The Spoilers

• Unique solution to neutralize the spoilers

First recreational sport of its kind Page 15

• How this event is different

• Meet Weight Loss Marathon

Make Food your savior Page 17

• The Enrolment Attraction: Why Organic Mix hamper?

Who can participate Page 19-20

• Enrolment process for Individuals

• Enrolment process for Corporate

Our Support for you – Experience the unexpected Page 21

Goodies Hamper: Serving health Page 23-24

Contact details Page 24

THINK ABOUT IT Page 25

COMPLEMENTARY OFFER IS WAITING TO EMBRACE YOU ON ONE OF THE PAGES. DISCOVER YOURSELF

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Your Costume-designer, your measurements

A Paradigm shift

In today’s era of readymade garments, we at times deprive ourselves

wearing the best-fit dress and bargain a compromise instead.

Bite this. If we decide to maintain our age-old habits of getting our

garments stitched by the neighbourhood “Costume-Designer” we will

not feel offended, even once, if he tells us “Bhenji / Bhaisaheb aapne

thoda weight put-on kiya hai” Or if he says “Waist size badh gayi hai.”

It’s because in him you saw a true friend who just voiced his concern,

about YOU and alerted the subconscious. He is the one who first used

the tool, an inch-tape, to measure your waist, arms, and thighs. Rings

the bell? Just see if you can bring back the “Costume-Designer” in

your life, yet again.

In the absence of such a scenario, consider this. Your favourite

branded wear doesn’t fit you so well compared to the time when you

bought that. This one simple measure in the absence of a “Costume-

Designer” must trigger your brain to think “Buddy, your body needs

your attention”.

PREMISE

This unprecedented time has yet

again highlighted the fact that

none of the measures can beat

the prudence of preventive

health.

In this direction the one reason

why losing weight becomes

important, so that you don’t live

in the state of compromised

health that can adversely impact

your immune system. You must

aim to live as long as possible

without making use of the

mediclaim policy you own. One

must be able to spend time with

grandchildren and enjoy

retirement and revere in the

goodness of healthy living. This

should be happening without

burdening your loved ones with

nursing chores to take care of

you, during sunset days. This

applies to all age groups, all

genders, today, tomorrow and

forever. No shortcuts here

please.

It’s indeed a scientific fact that

less the fat one carries the more

likely they are able to live a

longer healthier life.

To aim weight loss one must

listen to the signals of the body,

keep things simple but balanced.

FUN AWAITS YOU

What unfolds in the next few

pages is a fun driven tool that

doesn’t become bossy on your

routine yet leaves ample room

for tuning in a healthy lifestyle.

So who will bell the cat in your mind, about these bodily changes, no one

but YOU & just you?

Agree?

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Tune your mind, because only you can

It’s time you tune your mind to step out of the comfort zone and stop

telling yourself that it’s ok to be chubby. Don’t let this excuse overpower

your strength.

Do you consider weight gain as a big achievement that makes you shun

the need of losing it, shoving it under the blanket, calling it a sign of

prosperity? True that? Please stay clear of such thoughts for your own

sake.

Ignoring these signals at an appropriate time will make you lose life’s

precious time & will give a chance to the so-called lifestyle disorders

disrupt your normal life in the not so distant future. Crush your ego there

and then and charge yourself to stay healthy by tuning your mind to

prepare for the challenge, now.

Do you mix up weight loss with fat loss? Don’t ever do that. This event

will empower you with the differentiators to keep objectives and actions

aligned so that you can reclaim yourself, sooner.

Time to Introspect

It’s not your fault that you

have gained some weight.

You never invited it to sit

around your waist, by choice;

instead multiple factors

related to the modern lifestyle

appeared to play casual roles

in letting that happen.

You maintaining a sedentary

life isn’t by choice but by

design which compounds the

problem of weight gain.

Not allowing the body to lose

muscles while you are aiming

to lose weight can be termed,

a balanced approach.

This event makes you

experience many such

simplistic approaches in a

practical manner, never to

forget.

If you truly want your weighing

scale to budge after your

genuine efforts keep a tab on

stress, sleep and hydration.

Read more.

Always remember

God helps those who help themselves

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HYDRATION

When you are thirsty you

are already dehydrated

and will be unable to

perform at your best.

How many times you have

misled yourself in believing

that consuming 4 cups of

green tea, coffee et al you

have addressed your

body’s hydration needs.

If you drink water 30 mins

before meals it will fill you

up for zero calories making

you eat less.

A daily water intake plan is

what the body needs to

ramp up your metabolism.

Do you know that

sometimes when you get

hungry you might just be

dehydrated?

Come experience hydration

in a new avatar because

drinking enough water

might be the missing link in

the weight loss puzzle that

might be baffling you.

SLEEP

How many times you boast

of your ability of sleeping

for just 4-5 Hrs? If you keep

feeling proud about it, not

only will you be greeted by

terrible under-eye dark

circles – but will be hugged

by love handles on either

side. It rings the bell? Still

not, embrace this – Weight

gain as a result.

Are you aware of deep

sleep and light sleep

stages? Each has a bearing

on your health, your

dreams, overall brain

function that repairs your

body for the next day.

Occasional bad night is not

a cause for concern but

accumulated sleep-

deprivation is definitely not

a shapely waist’s best

friend.

Come experience ways to

ensure your body burns

calories by maintaining a

balance between deep

sleep and light sleep.

Embrace the new way to

lose weight.

STRESS

Do you know there is a

clear connection between

stress and weight gain.

Stress feeds the fat cells so

chuck the stress out of

your lives.

Prime de-stresser: Physical

activity. Respect it. Don’t

always give an excuse that

you do not have time for a

physical activity.

Forgetting stairs in every

building you enter – be

home or office? Just make

it a habit to go up and

down a flight of stairs that

can prop up your mood

and take you away from a

sedentary zone.

Fag, drinks et al is not

always the measure one

must look up to in order to

de-stress.

The other mechanisms you

can explore is being in the

company of like-hearted

individuals, listen to music

cook or read. Pick the one

that sets the mood upbeat.

Come destress in new light.

3 ACES TO BE PAMPERED TO MAKE THE SCALE BUDGE

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Let common sense prevail

Why in the first place do

you wait to put on weight

before beginning half-

hearted attempts trying

to knock it off?

It’s not that complicated,

neither we will be getting

into a mode of making

you fully understand

technicalities around,

hormonal disturbances,

rash diets, weak

metabolism, etc instead

will keep it simple and

fun-based to first help

connect YOU, with

yourself.

We believe it’s pure

common sense that must

prevail no matter how

much the technological

advancements consume you. Come experience this new way of

making you stay well, naturally.

LEAVE ALL YOUR WORRIES TO US &

EMBRACE THE GOOD

Unique Solution to neutralize spoilers

Presenting “WEIGHT LOSS AS A SPORT” that allows you to build a

community of like-hearted individuals for that motivational push and

bring in a sporty feel to address your ill eating habits.

It’s designed to help you stay disciplined to reclaim yourself by taking

a cue from the ancient wisdom that still is the best guide to stay well.

You will experience your kitchen transforming as a health guard, for

helping you stay fit, happy, and thin too.

EXPERIENCE

THE UNIQUE

We are here to let you fall in

love with a path that will make

you a little creative, somewhat

quirky and totally experimental.

It takes pressure off to help you

adopt a weight management

approach thus preparing you to

look beyond weight loss.

The time has come to make your

body a better place to live in

because that’s what matters the

most. By now, surely you might

have realised that?

Haven’t you experienced times

when you banked on your gut

(feeling) to take a step in life so

why not for your body? We did

listen then, what stops you in

doing so today?

THE SPOILERS

Brace yourself with this reality. Two important things preventing

you from staying on path to regain/retain your health, to make

you adapt lifestyle changes & to keep lifestyle orders at bay are

LACK OF MOTIVATION

UNHEALTHY FOOD INTAKE

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First recreational sport of its kind

It’s an attempt to connect you with ancient times when there was no

SMART TV or SMART Gadgets to keep you entertained. What you would

have done to get the best out of life before this digital invasion gripped

you? The best choice would have been to indulge in recreational

activities.

This became the premise of presenting innovative lifestyle events as

recreational sports, where the primary purpose of an activity is

participation. Here the related goals of improving physical & mental

fitness need to be accomplished in a fun-filled format, powered by you.

USP: This will be the first lifestyle event to have its digital platform,

mapping individuals on lifestyle compatibility to make them monitor

their progress with ease. The launch of the app will be announced soon.

We will onboard you on this app by default if you choose to enrol in

Weight Loss Marathon now. Until then the community building will be

done on the event’s social handles.

How this event is different?

1. It allows you to choose your fitness regime.

2. The focus here would be on Stress, Sleep, and Hydration

3. To engage, there will be curated events around focus areas,

driven by the participants in a fun-filled format on designated

weekends.

4. You compete with your-self, unlike any other marathon where

you compete with others.

5. Ancient Wisdom inspired “Tips and Trivia” to ensure that

everyone wins.

6. This event is designed to bring in discipline and charge you with

motivation to be supported by a community of like-hearted

individuals.

Meet

That’s NOT about running.

It’s an EVENT but

definitely NOT a

weight loss program.

It gives you an edge over

others to take control of your

wellbeing that suits your

timelines with assigned goals

to be accomplished within the

event timelines.

Are you game?

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MAKE FOOD - YOUR SAVIOUR

Food, like your money, should be working for you. Is it that difficult to connect here? Think again

The objective of this event is to make you believe in the not so distant, ancient diktats like why it is

good, to drink water first thing in the

morning, serving green chilly both at lunch

and dinner is good or ghee (clarified

butter) is healthier than refined oil.

When you enrol you will be greeted by

organic mix hamper comprising of

handpicked organic all-natural food

products and more. Please note that the

nutrients your body needs can be

delivered by the unadulterated food and

this hamper make them reach you.

Every product we have chosen here is from the companies who thrive to make a mark in the field of

quality and have a story to tell. Their founders share the same ideologies as ours to help you stay well,

naturally. An exclusive section in this eBook is dedicated to the advantages of the products given in your

goodies hamper.

The enrolment attraction – Why Organic Mix Hamper?.

Please note that the nutrients your body needs can be delivered by the

food you eat. Meet these organic food products in our hamper that add

value to your dietary requirements, naturally

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.

Step 1: Find eligibility for WeightLossMarathon.com.

Step 2: If Eligible, enrol on www.Stellabrity.com/wlmnow by paying INR 1999/-.

The Organic Mix Goodies Hamper upon successful enrolment will be dispatched to your

registered address. See Rules of the Game on WeightLossMarathon.com

Step 3: Make your Fitness plan to win the marathon because you will be competing with

yourself and NOT with others. No external pressures. A community of Like-hearted

individuals can be joined upon enrolment for that motivational push. They will be active

on our Social Handle.

Step 4: After registration is confirmed please send “Your selfie on the scale with your weight

count” to admin@Stellabrity.com. The day we receive selfie, your 30 days start.

• Weight loss targets are predefined to ensure that everyone wins in 30 Days:

• FOR HALF MARATHON WIN – LOSE 1.5 Kg

• FOR FULL MARATHON WIN – LOSE 3.0 Kg

Our support to you during the marathon period is outlined in this eBook

Step 5: On completion of 30 Days submit “Your Selfie on the scale with your weight count” to

admin@Stellabrity.com

Step 6: Winner Declaration; Winners Attractions:

• Hair & Skin Makeover with the Annual Membership of

a premium Salon chain.

• Your Photo-feature on the event’s official social

handles

• Participation Certificates

• Auto-enrolment in our Lifestyle Networking app for 1

Year (TBA)

[WHO CAN PARITICPATE?

INDIVIDULS & CORPORATE]

ENROLMENT PROCESS

INDIVIDUALS

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The essence of the event is to bring like-hearted EMPLOYEES on one single platform and make them

act as motivators to each other in their endeavour to stay fit.

Needless to say, this activity will build a bond in times when social distancing is here to stay for a

while. We are encouraging inter-department and Inter-company contest.

Format : Inter-corporate Team Event

Team Size : Minimum 5 Participants / Team

Coverage : PAN India, 20+ Industry Verticals

Eligibility Confirmed after Eligibility Test

Participation Fee: Rs 7,900 / Team

Your organization can enrol more than 1 team from various departments. The only difference in

the enrolment process as compared to an individual is that you will have to submit the TEAM

NAME when you register. Our helpdesk will take over from there.

For Winners

Companies : Winners Trophy

Participants : Hair & Skin Makeover + Medal + Certificate

Participant Goodies

Gift Hamper: Organic and Natural Products

Gift Voucher: Hair & Skin Services

Annual Membership: Premium Digital Lifestyle Platform

Felicitation Ceremony

To be conducted in the presence of HR and corporate personalities from various

industries, fitness enthusiasts, and experts.

ENROLMENT PROCESS

CORPORATE

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SUPPORTED BY WEBINARS

FOR THAT MOTIVATIONAL PUSH

EXPERIENCE THE UNEXPECTED

Help you relax and make the journey

fun filled. Experience off-beat

engagement tools to help you stay

motivated and disciplined

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LUNN DESERT SALT

A lot has been

researched and said

about the salt and we

definitely can’t shun the

importance of its role in

our life. Hence we

picked up healthy Lunn

Desert Salt for you.

Lunn means Salt in many desi languages like

Rajasthani, Punjabi, Sindhi, and Utranchali.

Lunn salt is harvested from pristine land of

Rajasthan, unpolluted, and toxins free source of

mineral-rich salt.

Mineral-rich groundwater is pumped into salt

pans and evaporated in two seasons. The first

salt brand which is served in two Harvests –

Summer and Winter Harvest. More can be read

on www.Stellabrity.com/Lunn

100 % ORGANIC FOOD PRODUCTS

Food is our saviour. So

why not add nutrition in

our food with the help

of handpicked food

items from Mera Kisan which forms part of the

hamper.

Mahindra & Mahindra has invested in this

company hence quality reigns supreme in its

products. While you can read more on

www.Stellabrity.com/MeraKisan here is the

summary of the goodness each one brings to

the table.

1. Mera Kisan Beaten Rice /Poha

Poha is considered a good meal for

diabetics. This may come as a surprise to

many, but poha is good probiotic food too.

A Good Source of Healthy Carbohydrates is

Easily Digestible. Rich in iron & low in

calories

2. Mera Kisan Jaggery Boosts immunity. Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. Jaggery also helps increase the total count of hemoglobin in the blood.

3. Mera Kisan Pearl Millets Millets are also known as Bajra in Hindi. A cereal used a lot in rural India, it has high fiber content. The most common millet is pearl millet i.e bajra, which is an important crop in India. India is the largest producer of pearl millet. Very famous in Rajasthan, it is the most famous type of millet. Bajre ki roti with sarsoon da saag is one of India's signature dishes from the farms. Bajra is high in proteins, iron, calcium, folic acid,

and prevents anemia. It is higher in calorie

count than wheat. It also promotes a healthy

nervous system. Many claim bajra is the key to

a slim waist since it aids in burning fat. It helps

to overcome acidity due to its alkaline nature.

4. Mera Kisan Quinoa Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E, and various beneficial antioxidants.

Goodies Hamper: Serving health Goodies Hamper: Serving health

IMAGES COURTESY: PEXELS.COM TM’S LUNN, BEELICIOUS, MERA KISAN, KLEENOWIPE, TEA CULTURE OF THE WORLD OWNED BY RESPECTIVE COMPANIES

BEELICIOUS HONEY

Why Beelicious? Because

purity is all that matters. The

Beelicious honey range is

one of India's most premium, authentic, high-

quality honey. It is responsibly sourced,

traceable to source & contributes tremendously

to our farmers and our ecosystem.

www.Stellabrity.com/Beelicious

Honey’s antioxidant and antibacterial

properties help improve the digestive system

and boost immunity. It is also a powerhouse

of antioxidants, which are very effective for the

removal of free radicals from the body. Start

your day by adding a spoonful of honey and

lemon juice (from half a lemon) to a cup of

warm water. This is your cleansing tonic before

breakfast to make a healthy start to the day.

CHAMOMILE TEA

It brings in an oasis of calm and

tranquillity.

Promotes sleep and is having an

immunity-boosting property.

KLEENOWIPE ACTIVATED CHARCOAL

DETOX FACIAL WIPES

You will fall in love

with this one-shot

detox routine for your skin fortified with the

power of activated charcoal.

It is your go-to-buddy for post-workout, post-

outdoors, post-commute days that will help

clear off pollutants from your skin and free up

congested pores. Charcoal powder helps absorb

dirt and excess oil from your pores, making

them less visible and leaving it smooth.

Use KleenOWipe Activated Charcoal Detox

Facial Wipes at night and see the power of

Salicylic Acid as it removes surface dirt,

pollutants, and impurities from your face, neck,

and hands. It’s an overnight healing agent that

restores clarity to oily and combination skin and

frees congested pores.

BONUS: Salicylic Acid is a superpower anti-acne

and anti-inflammatory agent that absorbs

excess oil from the skin and prevents blemishes

before they appear. KleenOWipe Activated

Charcoal Detox Facial Wipes is your on-the-go

skincare detox ritual

INVITES YOU TO EXPERIENCE THE CHANGE

With a fun based event like Weight Loss Marathon, experience a unique way of staying healthy. It will prepare you to ring in a motivating yet disciplined approach to not only lose weight but keep it off too.

GET.SET.LOSE

Goodies Hamper: Serving health

WHATSAPP: +91-8850474537 | ADMIN@STELLABRITY.COM

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TH

INK

AB

OU

T I

T

Do you want to stay in the rut of only

diet plans, supplements et al with no

effort of yours?

Think again

Do you want to just focus on

measurements of your waist and

weight, ignoring the importance of

those of neck, chest, thighs and

arms?

You are playing with your health.

No change is instant.

Participate and we will help you

tread the path effectively and

gradually – Daily, Weekly and on

monthly basis

Come experience the change

You are playing with your health.

Do you want to know the power of your

kitchen cabinet – an abundant source

of natural wellness?

Tips and Trivia to boost your efforts to win.

Experience comfort foods versus fast food

Come join to boost your efforts to stay fit.

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READING IS FOOD FOR

MIND AND SOUL.

AS A SPECIAL GESTURE

WE ARE OFFERING FREE

ACCESS OF MAGZTER

GOLD TO THE READERS

OF THIS EBOOK

STEPS TO REDEEM

GO TO WWW.MAGZTER.COM/COUPON/REDEEM

USE COUPON CODE: STELLABRITYCARES

Offer valid till 31 July 2020

From the date of redemption you will get 30 days to enjoy unlimited access to

5000 + Magazines, Newspapers, Premium Articles

Page | 27

STAY FIT. EMBRACE LIFE

STELLA TRADEX OPC PRIVATE LIMITED