You can Run

Set yourself a goal

To better the time in the next run

To run 100m without getting breathlessTo run a round of the Lodhi Gardens non-stop

To lose 5kg of weight

To have a fun outing with the family To run a specific distance the next time

So whats stopping

you ?

http://www.flickr.com/photos/cool-photos/2582998117/

Start You owe this to

yourself....

Running and Living!www.runningandliving.com