running in the modern world
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Running In the Modern WorldSenior Project Presented by: Derek Taylor
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Why Running?General Fitness
Personal Challenge
New Skills
Career Opportunities
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ResearchModern Running
Proper Form
Technological advances
Application of Research
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Learning StretchPrevious Experience
Training Schedule
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Training Project Facilitator
Training runs
Yoga
Schedule Tweaks
Practice Race
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DietNormal Day
Day leading up to race
Race day
During Race
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The RacePublix Georgia Marathon and
Half-Marathon
Course
Challenges
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Obstacles Determination
Shin Splints
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ResultsTime 1:55:23
1876/8745
Accomplished Goals
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What I learnedStick With it
Time Management
Organization
Keep Positive
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Long Term BenefitsCollege
After College
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Questions?Thank You