s… · 2020-07-08 · wash your hands more frequently than usual, for 20 seconds, with soap and...

12
ps...... Pickering Surgery News Spring 2020 COVID19 Stay at home (self-isolate) if you have: a. A new continuous cough b. High temperature (37.8 degrees centigrade or higher) c. A loss of, change in, normal sense of taste or smell (anosmia) Further information and details of how to self-isolate are available on nhs.uk If you have serious symptoms or cannot manage at home, you should contact the surgery during opening hours. Outside of hours use NHS 111 online coronavirus service that can tell you if you need medical help and advise you what to do. (You should only call NHS 111 if you cannot get online) The NHS and Public Health England (PHE) are extremely well prepared for outbreaks of new infectious diseases. The NHS has put in place measures to ensure the safety of all patients and NHS staff while ensuring services are available to the public as normal. Engage Consult We are delighted to announce that we have successfully launched digital e-consultaon at Pickering Medical Pracce. We know that many of our paents are very comfortable using online resources and email and this is the natural evoluon of our service. Thank you to those of you who have already given it a go! Digital e-consultaon allows a two-way wrien conversaon between a paent and a clinician at the pracce. It allows uploading of digital photographs where needed. It also automacally links our paents to lots of relevant health advice and recommended websites. We know that for the foreseeable future we will have to connue to "triage" all face to face appointments. This is to ensure that the risk of Covid 19 spread remains as low as possible. Using digital e-consult means that the telephone lines are kept free for those that need it most, or who cannot navigate digital services as easily. Please do give it a go next me you feel you may need an appointment with a doctor or a nurse. Please use link below to access our online services to request help from the pracce, either from a clinician or the administraon team: hps://wsp.psf-live.co.uk/1464/#/portal Baby immunisaons during COVID-19 The naonal vaccinaon programme for children and babies remains an essenal service to ensure that our children and communies remain protected against preventable diseases. There has been no disrupon to this vital service and we will connue to vaccinate as planned; we will be moving our immunisaon clinic on a Tuesday morning to our branch site at Thornton-Dale surgery. It is important that you keep your appointment with us. For more info on vaccines please visit, hps://www.gov.uk/government/collecons/immunisaon For more informaon on COVID-19 please visit nhs.uk/coronavirus

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Page 1: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

pshellip

Pickering Surgery News Spring 2020

COVID19

Stay at home (self-isolate) if you have

a A new continuous cough

b High temperature (378 degrees centigrade or higher)

c A loss of change in normal sense of taste or smell (anosmia)

Further information and details of how to self-isolate are available on nhsuk

If you have serious symptoms or cannot manage at home you should contact the surgery

during opening hours Outside of hours use NHS 111 online coronavirus service that can tell

you if you need medical help and advise you what to do

(You should only call NHS 111 if you cannot get online)

The NHS and Public Health England (PHE) are extremely well prepared for outbreaks of new

infectious diseases The NHS has put in place measures to ensure the safety of all patients and

NHS staff while ensuring services are available to the public as normal

Engage Consult

We are delighted to announce that we have successfully launched digital e-consultation at Pickering

Medical Practice

We know that many of our patients are very comfortable using online resources and email and this is

the natural evolution of our service Thank you to those of you who have already given it a go

Digital e-consultation allows a two-way written conversation between a patient and a clinician at the

practice It allows uploading of digital photographs where needed It also automatically links our

patients to lots of relevant health advice and recommended websites

We know that for the foreseeable future we will have to continue to triage all face to face

appointments This is to ensure that the risk of Covid 19 spread remains as low as possible Using digital

e-consult means that the telephone lines are kept free for those that need it most or who cannot

navigate digital services as easily

Please do give it a go next time you feel you may need an appointment with a doctor or a nurse

Please use link below to access our online services to request help from the practice either from a

clinician or the administration team httpswsppsf-livecouk1464portal

Baby immunisations during COVID-19

The national vaccination programme for children and babies remains an essential service to ensure that

our children and communities remain protected against preventable diseases There has been no

disruption to this vital service and we will continue to vaccinate as planned we will be moving our

immunisation clinic on a Tuesday morning to our branch site at Thornton-Dale surgery It is important

that you keep your appointment with us

For more info on vaccines please visit httpswwwgovukgovernmentcollectionsimmunisation

For more information on COVID-19 please visit nhsukcoronavirus

What can help your mental health and wellbeing

Consider how to connect with others Help and support others Talk about your worries Look after your physical wellbeing Look after your sleep Try to manage difficult feelings Manage your media and information intake Get the facts Think about your daily routine Do things you enjoy Set goals Keep your mind active Take time to relax and focus on the present If you can once a day get outside or bring nature in For useful resources see Every Mind Matters and NHSrsquo mindfulness page

Dispensary changes

Our dispensary will no longer process paper repeat prescriptions slips This is to protect our staff Please ring us or order online on the NHS App to order your medication The dispensary telephone lines will now be open from 10am to 12pm and 2pm to 5pm each day

Dispensing patients please note if you are shielding or are over 70 we can deliver your medication please ring to ask for details Chemist patients will need to contact their local pharmacy

Changing Your Details

If you change your name phone number or address please fill out a form at the surgery

or contact reception so that we can contact you if we need to We only need to see proof

of name change if you have changed your first name

Please also remember to change your details with any other organisations that you are

receiving care from such as hospitals social services etc This is your responsibility as

these organisations do not have access to our records so it will not happen automatically

Coronavirus (COVID-19) ndash advice for smokers and vapers

The evidence on smoking and Coronavirus (COVID-19) is mixed and developing On the available

evidence we advise

If you smoke you generally have an increased risk of contracting respiratory infection and of more

severe symptoms once infected Coronavirus (COVID-19) symptoms may therefore be more severe if

you smoke

Stopping smoking will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important for both you and for our NHS at a time of

intense pressure on the health service

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree

It is currently unknown what effect vaping may have on susceptibility to severe disease if you are

infected with coronavirus (COVID-19)

For most people vaping remains significantly less harmful than smoking and it is very important that

you avoid returning to smoking

Visit Smokefree for information and advice on stopping smoking

Smoking and coronavirus (COVID-19)

Coronavirus (COVID-19) is a respiratory viral infection affecting the lungs and airways There is strong

evidence that smoking tobacco is generally associated with an increased risk of developing respiratory

viral infections

Smoking causes damage to the lungs and airways and harms the immune system reducing your ability

to fight against infection Smoking also involves repetitive hand-to-face movements which increase the

risk of viruses entering the body

This means that if you smoke you generally have an increased risk of contracting respiratory

infections like coronavirus (COVID-19) and you are more likely to have underlying smoking related

conditions which could lead to more severe disease outcomes

People who are exposed to second-hand smoke are also at generally increased risk of harm to their

lungs and hearts Children are especially at risk when exposed to second-hand smoke as they have less

well-developed airways lungs and immune systems

Stopping smoking now will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important at a time of intense pressure on the NHS

There is a lot of support available to help you to stop smoking and getting the right support can boost

your chances of success by up to three times Using nicotine replacement products reduces tobacco

withdrawal symptoms and can help you quit and stay smokefree Visit Smokefree for information and

advice on stopping smoking

Vaping and coronavirus (COVID-19)

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree The evidence

on the health risks of e-cigarettes is still developing However it is clear that vaping is far less harmful to

the respiratory system than smoking There is very little evidence on vaping and coronavirus (COVID-19)

and it is unknown whether vaping makes you more susceptible to severe disease if you become

infected If it does the risk is likely to be much less than if you smoke

Vaping remains much less harmful than smoking for most people and it is very important that you

avoid returning to smoking

Vaping involves repetitive hand-to-face movements which provide greater risk of a route of entry into

the body for viruses To reduce the risk of contact with coronavirus (COVID-19) you should

Wash your hands more frequently than usual for 20 seconds with soap and water (or use hand

sanitiser if soap is not available)

Clean your e-cigarette regularly

Public Health England strongly advises against sharing any vaping devices

Public Health Englandrsquos 2018 independent e-cigarette evidence review found that to date there have

been no identified health risks of passive vaping to bystanders There is currently no evidence that

coronavirus (COVID-19) can be caught from passive exposure to e-cigarette vapour but in the absence

of evidence we recommend that vapers avoid exhaling clouds of vapour in the presence of others

Visit Smokefree for information and advice on using e-cigarettes to help you stop smoking

Self Swabbing for COVID

The practice continues to be one of the 70 practices in England who have access to self swab kits for patients Patients with influenza-like illness (ILI) and lower respiratory tract infection (LRTI) symptoms can do the swab in their home This is convenient for patients and reduces the risk of infection for practice staff Patients send their swabs directly to Public Health England labs for testing and patients and practices are advised of the outcome This essential work is helping to efficiently identify patients with COVID-19

The PRINCIPLE Trial Potential drug treatments to treat COVID-19 amongst high risk patients in primary care

We are now actively recruiting into our first COVID-19 clinical trial led by the Oxford Primary Care Clinical Trials Unit The PRINCIPLE Trial is a large innovative clinical trial testing potential drug treatments for COVID-19 in primary care Eligible patients are randomised to a potential drug treatment arm or a no treatment arm and keep a symptom diary

Interested in research

If you are interested in taking part in research and would like to leave your details to be contacted

should a potential study become available then please leave your information with reception to pass on

to the research team Alternatively if you would like to discuss research further then please get in touch

with Louise Dale (Research Nurse)

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 2: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

What can help your mental health and wellbeing

Consider how to connect with others Help and support others Talk about your worries Look after your physical wellbeing Look after your sleep Try to manage difficult feelings Manage your media and information intake Get the facts Think about your daily routine Do things you enjoy Set goals Keep your mind active Take time to relax and focus on the present If you can once a day get outside or bring nature in For useful resources see Every Mind Matters and NHSrsquo mindfulness page

Dispensary changes

Our dispensary will no longer process paper repeat prescriptions slips This is to protect our staff Please ring us or order online on the NHS App to order your medication The dispensary telephone lines will now be open from 10am to 12pm and 2pm to 5pm each day

Dispensing patients please note if you are shielding or are over 70 we can deliver your medication please ring to ask for details Chemist patients will need to contact their local pharmacy

Changing Your Details

If you change your name phone number or address please fill out a form at the surgery

or contact reception so that we can contact you if we need to We only need to see proof

of name change if you have changed your first name

Please also remember to change your details with any other organisations that you are

receiving care from such as hospitals social services etc This is your responsibility as

these organisations do not have access to our records so it will not happen automatically

Coronavirus (COVID-19) ndash advice for smokers and vapers

The evidence on smoking and Coronavirus (COVID-19) is mixed and developing On the available

evidence we advise

If you smoke you generally have an increased risk of contracting respiratory infection and of more

severe symptoms once infected Coronavirus (COVID-19) symptoms may therefore be more severe if

you smoke

Stopping smoking will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important for both you and for our NHS at a time of

intense pressure on the health service

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree

It is currently unknown what effect vaping may have on susceptibility to severe disease if you are

infected with coronavirus (COVID-19)

For most people vaping remains significantly less harmful than smoking and it is very important that

you avoid returning to smoking

Visit Smokefree for information and advice on stopping smoking

Smoking and coronavirus (COVID-19)

Coronavirus (COVID-19) is a respiratory viral infection affecting the lungs and airways There is strong

evidence that smoking tobacco is generally associated with an increased risk of developing respiratory

viral infections

Smoking causes damage to the lungs and airways and harms the immune system reducing your ability

to fight against infection Smoking also involves repetitive hand-to-face movements which increase the

risk of viruses entering the body

This means that if you smoke you generally have an increased risk of contracting respiratory

infections like coronavirus (COVID-19) and you are more likely to have underlying smoking related

conditions which could lead to more severe disease outcomes

People who are exposed to second-hand smoke are also at generally increased risk of harm to their

lungs and hearts Children are especially at risk when exposed to second-hand smoke as they have less

well-developed airways lungs and immune systems

Stopping smoking now will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important at a time of intense pressure on the NHS

There is a lot of support available to help you to stop smoking and getting the right support can boost

your chances of success by up to three times Using nicotine replacement products reduces tobacco

withdrawal symptoms and can help you quit and stay smokefree Visit Smokefree for information and

advice on stopping smoking

Vaping and coronavirus (COVID-19)

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree The evidence

on the health risks of e-cigarettes is still developing However it is clear that vaping is far less harmful to

the respiratory system than smoking There is very little evidence on vaping and coronavirus (COVID-19)

and it is unknown whether vaping makes you more susceptible to severe disease if you become

infected If it does the risk is likely to be much less than if you smoke

Vaping remains much less harmful than smoking for most people and it is very important that you

avoid returning to smoking

Vaping involves repetitive hand-to-face movements which provide greater risk of a route of entry into

the body for viruses To reduce the risk of contact with coronavirus (COVID-19) you should

Wash your hands more frequently than usual for 20 seconds with soap and water (or use hand

sanitiser if soap is not available)

Clean your e-cigarette regularly

Public Health England strongly advises against sharing any vaping devices

Public Health Englandrsquos 2018 independent e-cigarette evidence review found that to date there have

been no identified health risks of passive vaping to bystanders There is currently no evidence that

coronavirus (COVID-19) can be caught from passive exposure to e-cigarette vapour but in the absence

of evidence we recommend that vapers avoid exhaling clouds of vapour in the presence of others

Visit Smokefree for information and advice on using e-cigarettes to help you stop smoking

Self Swabbing for COVID

The practice continues to be one of the 70 practices in England who have access to self swab kits for patients Patients with influenza-like illness (ILI) and lower respiratory tract infection (LRTI) symptoms can do the swab in their home This is convenient for patients and reduces the risk of infection for practice staff Patients send their swabs directly to Public Health England labs for testing and patients and practices are advised of the outcome This essential work is helping to efficiently identify patients with COVID-19

The PRINCIPLE Trial Potential drug treatments to treat COVID-19 amongst high risk patients in primary care

We are now actively recruiting into our first COVID-19 clinical trial led by the Oxford Primary Care Clinical Trials Unit The PRINCIPLE Trial is a large innovative clinical trial testing potential drug treatments for COVID-19 in primary care Eligible patients are randomised to a potential drug treatment arm or a no treatment arm and keep a symptom diary

Interested in research

If you are interested in taking part in research and would like to leave your details to be contacted

should a potential study become available then please leave your information with reception to pass on

to the research team Alternatively if you would like to discuss research further then please get in touch

with Louise Dale (Research Nurse)

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 3: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

Coronavirus (COVID-19) ndash advice for smokers and vapers

The evidence on smoking and Coronavirus (COVID-19) is mixed and developing On the available

evidence we advise

If you smoke you generally have an increased risk of contracting respiratory infection and of more

severe symptoms once infected Coronavirus (COVID-19) symptoms may therefore be more severe if

you smoke

Stopping smoking will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important for both you and for our NHS at a time of

intense pressure on the health service

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree

It is currently unknown what effect vaping may have on susceptibility to severe disease if you are

infected with coronavirus (COVID-19)

For most people vaping remains significantly less harmful than smoking and it is very important that

you avoid returning to smoking

Visit Smokefree for information and advice on stopping smoking

Smoking and coronavirus (COVID-19)

Coronavirus (COVID-19) is a respiratory viral infection affecting the lungs and airways There is strong

evidence that smoking tobacco is generally associated with an increased risk of developing respiratory

viral infections

Smoking causes damage to the lungs and airways and harms the immune system reducing your ability

to fight against infection Smoking also involves repetitive hand-to-face movements which increase the

risk of viruses entering the body

This means that if you smoke you generally have an increased risk of contracting respiratory

infections like coronavirus (COVID-19) and you are more likely to have underlying smoking related

conditions which could lead to more severe disease outcomes

People who are exposed to second-hand smoke are also at generally increased risk of harm to their

lungs and hearts Children are especially at risk when exposed to second-hand smoke as they have less

well-developed airways lungs and immune systems

Stopping smoking now will bring immediate benefits to your health including if you have an existing

smoking-related disease This is particularly important at a time of intense pressure on the NHS

There is a lot of support available to help you to stop smoking and getting the right support can boost

your chances of success by up to three times Using nicotine replacement products reduces tobacco

withdrawal symptoms and can help you quit and stay smokefree Visit Smokefree for information and

advice on stopping smoking

Vaping and coronavirus (COVID-19)

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree The evidence

on the health risks of e-cigarettes is still developing However it is clear that vaping is far less harmful to

the respiratory system than smoking There is very little evidence on vaping and coronavirus (COVID-19)

and it is unknown whether vaping makes you more susceptible to severe disease if you become

infected If it does the risk is likely to be much less than if you smoke

Vaping remains much less harmful than smoking for most people and it is very important that you

avoid returning to smoking

Vaping involves repetitive hand-to-face movements which provide greater risk of a route of entry into

the body for viruses To reduce the risk of contact with coronavirus (COVID-19) you should

Wash your hands more frequently than usual for 20 seconds with soap and water (or use hand

sanitiser if soap is not available)

Clean your e-cigarette regularly

Public Health England strongly advises against sharing any vaping devices

Public Health Englandrsquos 2018 independent e-cigarette evidence review found that to date there have

been no identified health risks of passive vaping to bystanders There is currently no evidence that

coronavirus (COVID-19) can be caught from passive exposure to e-cigarette vapour but in the absence

of evidence we recommend that vapers avoid exhaling clouds of vapour in the presence of others

Visit Smokefree for information and advice on using e-cigarettes to help you stop smoking

Self Swabbing for COVID

The practice continues to be one of the 70 practices in England who have access to self swab kits for patients Patients with influenza-like illness (ILI) and lower respiratory tract infection (LRTI) symptoms can do the swab in their home This is convenient for patients and reduces the risk of infection for practice staff Patients send their swabs directly to Public Health England labs for testing and patients and practices are advised of the outcome This essential work is helping to efficiently identify patients with COVID-19

The PRINCIPLE Trial Potential drug treatments to treat COVID-19 amongst high risk patients in primary care

We are now actively recruiting into our first COVID-19 clinical trial led by the Oxford Primary Care Clinical Trials Unit The PRINCIPLE Trial is a large innovative clinical trial testing potential drug treatments for COVID-19 in primary care Eligible patients are randomised to a potential drug treatment arm or a no treatment arm and keep a symptom diary

Interested in research

If you are interested in taking part in research and would like to leave your details to be contacted

should a potential study become available then please leave your information with reception to pass on

to the research team Alternatively if you would like to discuss research further then please get in touch

with Louise Dale (Research Nurse)

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 4: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

Vaping and coronavirus (COVID-19)

E-cigarettes (vapes) can be an effective aid to stopping smoking and staying smokefree The evidence

on the health risks of e-cigarettes is still developing However it is clear that vaping is far less harmful to

the respiratory system than smoking There is very little evidence on vaping and coronavirus (COVID-19)

and it is unknown whether vaping makes you more susceptible to severe disease if you become

infected If it does the risk is likely to be much less than if you smoke

Vaping remains much less harmful than smoking for most people and it is very important that you

avoid returning to smoking

Vaping involves repetitive hand-to-face movements which provide greater risk of a route of entry into

the body for viruses To reduce the risk of contact with coronavirus (COVID-19) you should

Wash your hands more frequently than usual for 20 seconds with soap and water (or use hand

sanitiser if soap is not available)

Clean your e-cigarette regularly

Public Health England strongly advises against sharing any vaping devices

Public Health Englandrsquos 2018 independent e-cigarette evidence review found that to date there have

been no identified health risks of passive vaping to bystanders There is currently no evidence that

coronavirus (COVID-19) can be caught from passive exposure to e-cigarette vapour but in the absence

of evidence we recommend that vapers avoid exhaling clouds of vapour in the presence of others

Visit Smokefree for information and advice on using e-cigarettes to help you stop smoking

Self Swabbing for COVID

The practice continues to be one of the 70 practices in England who have access to self swab kits for patients Patients with influenza-like illness (ILI) and lower respiratory tract infection (LRTI) symptoms can do the swab in their home This is convenient for patients and reduces the risk of infection for practice staff Patients send their swabs directly to Public Health England labs for testing and patients and practices are advised of the outcome This essential work is helping to efficiently identify patients with COVID-19

The PRINCIPLE Trial Potential drug treatments to treat COVID-19 amongst high risk patients in primary care

We are now actively recruiting into our first COVID-19 clinical trial led by the Oxford Primary Care Clinical Trials Unit The PRINCIPLE Trial is a large innovative clinical trial testing potential drug treatments for COVID-19 in primary care Eligible patients are randomised to a potential drug treatment arm or a no treatment arm and keep a symptom diary

Interested in research

If you are interested in taking part in research and would like to leave your details to be contacted

should a potential study become available then please leave your information with reception to pass on

to the research team Alternatively if you would like to discuss research further then please get in touch

with Louise Dale (Research Nurse)

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 5: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

Self Swabbing for COVID

The practice continues to be one of the 70 practices in England who have access to self swab kits for patients Patients with influenza-like illness (ILI) and lower respiratory tract infection (LRTI) symptoms can do the swab in their home This is convenient for patients and reduces the risk of infection for practice staff Patients send their swabs directly to Public Health England labs for testing and patients and practices are advised of the outcome This essential work is helping to efficiently identify patients with COVID-19

The PRINCIPLE Trial Potential drug treatments to treat COVID-19 amongst high risk patients in primary care

We are now actively recruiting into our first COVID-19 clinical trial led by the Oxford Primary Care Clinical Trials Unit The PRINCIPLE Trial is a large innovative clinical trial testing potential drug treatments for COVID-19 in primary care Eligible patients are randomised to a potential drug treatment arm or a no treatment arm and keep a symptom diary

Interested in research

If you are interested in taking part in research and would like to leave your details to be contacted

should a potential study become available then please leave your information with reception to pass on

to the research team Alternatively if you would like to discuss research further then please get in touch

with Louise Dale (Research Nurse)

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 6: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

Medication

Please remember to order your medication two working days in advance If you order

on a Friday please remember that two working days would be the following Tuesday

You can order in a variety of ways on the phone between 10am-12pm and 2pm-5pm

online or the NHS app On Mondays (and Tuesdays after bank holidays) the phone

lines are very busy so please ring on a different day if you can If you are going on

holiday you can order medication early to take with you but remember to tell us

Dispensary are open 9am and 630pm for collection from the Surgery Thank you

NHS App

Try the new NHS App If you are a patient at our practice you can now use the new NHS App a simple and secure way to access a range of NHS services on your smartphone or tablet

You can use the NHS App to check your symptoms and get instant advice book appointments order repeat prescriptions view your GP medical record and more

If you already use surgery Patient Access you can continue to use it You can also use the NHS App as well For more information go to wwwnhsuknhsapp

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 7: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

Website of The Month

The websites we are using for mental health resources at the moment are

httpsnorthyorkshireiaptcouk for free therapy for mental health difficulties

httpswwwgiveusashoutorg for free mental health crisis support

httpswwwrecoverycollegeonlinecouk which is a brilliant website full of online courses

and resources for mental wellbeing including a special programme on how the

coronavirus has affected mental health

What Wersquove Been Discussing

We have been following all of the national regional and local guidance to ensure that we deliver the safest care to our communities during the pandemic

We have taken the approach that whilst we need to do things differently we will endeavour to be as positive proactive and productive as we can be With that in mind we have delivered the same number of GP appointments in the last 3 months as we always do embracing telephone appointments video consultations and digital e-consultations Weve found that a huge number of medical issues can be dealt with remotely meaning that we have face to face appointments in a safer environment for those that really need it

Our wait times for all our appointments have significantly improved and we have been

really grateful for the patience and support from our patients in embracing the new

approaches were taking

What Wersquore Reading

The Wild Remedy How Nature Mends Us by Emma Mitchell as recommended by Chris

Packham on BBC Springwatch This book is a diary of the author touching on themes of

mental illness and how non-medical approaches help particularly the impact of nature

creativity and exercise A book very relevant for our times

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 8: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly

We prefer you to wear a face covering if you are entering the

building but it is not essential

Sexual Health Community Clinic Pickering Medical Centre

Due to the coronavirus pandemic This service has been suspended

STI amp HIV test and treatments Contraception

Free condoms Sexual Health Advice Your GP and Practice Nurse can also provide free contraception and sexual health advice

Page 9: s… · 2020-07-08 · Wash your hands more frequently than usual, for 20 seconds, with soap and water (or use hand sanitiser if soap is not available) lean your e-cigarette regularly