s chucks cooks summer fall 2011
TRANSCRIPT
-
7/28/2019 s Chucks Cooks Summer Fall 2011
1/32
www.schnuckscooks.com
-
7/28/2019 s Chucks Cooks Summer Fall 2011
2/32
My friends, summer is winding down, but its not over yet! Thisissue ofSchnucks Cooks shows how to make the most of the last
few weeks of summer. In addition to several grilling ideas, we haveincluded money-saving coupons to help stoke the fires of latesummer and early fall gatherings. Were especially excited to bringyou some of the recipes created and tested in our brand-newcommercial and residential test kitchens in St. Louis.The residential kitchen looks and feels a lot like home. The foodeducation team develops and tests recipes with appliances andequipment similar to what you have in your own kitchen. Thecommercial test kitchen, on the other hand, was built for our chefs
who create recipes in large batches similar to how they will beprepared in our USDA certified Central Kitchen, also located in theSt. Louis area.Our goal, as always, is to continue to bring you a variety ofoptions for your family dinners. For your convenience, you canshop from our vast menu of deliciously prepared foods or createflavorful and nutritious meals from scratch in your own kitchenwith recipes you will find on the following pages.
One of our favorites is the Rosemary-Roasted Boneless Pork Roast
on page 27. Our photographers have taken a great photo to enticeyou, but I assure you, weve put it to the test and this roast tastesas good as it looks! This economical roast is just the right sizefor two dinners, each with completely different flavors for theeveryday gourmet.On page 24 look for our salute to some of our many local growerswho raise vine-ripened tomatoes. There is nothing quite like thetaste of a tomato warm off the vine, but thanks to our partnerships,you can get awfully close at Schnucks! Throughout the year, our
company works closely with more than 50 different farmers whohelp to ensure that local produce sold in our stores has that justpicked taste.
I know how hard our food experts and chefs have worked tocreate this issue. I trust that within these pages you will find everyinspiration you need to make family meals easier as we move fromsummer into the back-to-school months. You can trust Schnucksand Logli to bring you the very best foods of this and every season.
Scott C. Schnuck
2
@
> a letter fromthe chairman
Editorial Team
Creative Director
Senior Designer
Recipe Development Team
Food Styling
Photographer
Wine Pairings
Recipe Testing
Nutritional Analysis
Prepress & Print Manager
Contributing Writers
Editorial Support
Kathy Gottsacker, Michael McGraw,Kelli Monahan, Joyce Reese,Rosanne Toroian, Karen Trombley
Jeffrey Scheiber
Amy Bem
Kathy Gottsacker, Chris Hessler, C.E.C.,Rosanne Toroian, Karen Trombley,Michael Trombley, C.E.C.
Kathleen Sheridan
Doug Schaible
Chris Wong, CSW
Deborah Chiesa, Lisa Howard, KarenHurych, Karen Trombley, Priscilla Ward,Ross Yedinak
Rebecca Trepasso, R.D.
Wes Hartman
Eric Burkett, Lisa Howard,Noelle Lothamer
Stacey Alexander, Kelly Kraemer
To view our Schnucks Cooks Virtual Magazine, visit us
on the web www.schnuckscooks.com
2011 ViMax Publishing & Marketing, Inc. and Schnuck Markets, Inc.
All rights reserved. All articles in Schnucks Cooks are written and edited
by professionals. Schnucks Cooks is a registered trademark of Schnuck
Markets, Inc. and other trademarks and service marks of Schnucks may
appear in this magazine. ViMax Publishing makes no representationas to the accuracy or effi cacy of information provided. Reproduction
in whole or part is prohibited without permission of the publisher.
Published by ViMax Publishing & Marketing, Inc. 1-800-940-4944
vimaxmedia.com
to contactschnucks:St. Louis metro area (314) 994-4400Outside St. Louis metro area (800) 264-4400E-mail to [email protected]
-
7/28/2019 s Chucks Cooks Summer Fall 2011
3/32
3
8
20
14
3029
16
4 Schnucks CooksBLT Linguine and Asiago Breadsticks.
7 5 @ 5:00Penne Bolognese, Picadillo, Pork Tamale Pie, Greek Beef Sautand Thai Noodles with Cilantro & Basil.
10 no-cook suppersSouthwest Chicken Caesar Salad, Tuscan Panzanella Salad andCurried Shrimp & Mango Salad.
13 food focus: saltSalty Caramel Sauce.
14 express laneCornflake-Crusted Fish Sticks and Flank Steakwith Cherry-Berry Barbecue Sauce.
16 labor day loungingClassic Barbecued Chicken, Fresh Corn with Compound Buttersand Summer Squash Gratin.
20 american pieApple Streusel Pie and Bumbleberry Pie.
22 pie crust 101Homemade pie crust.
24 farm-fresh tomatoesTomato-Basil Crostini.
26 double deliciousRosemary-Roasted Boneless Pork Roast and Cuban Quesadillas.
28 football fareSausage Heros, Italian Potato Salad and Fudgy ChocolateChunk Walnut Brownies.
30 meals for a stealSouthwest Breakfast Quesadillas and Baked ChickenCordon Bleu.
}table ofcontents
> summer/autumn
Schnucks Cooks> Summer/Autumn 2011
-
7/28/2019 s Chucks Cooks Summer Fall 2011
4/32
Rosanne Toroian,Food Editor and InformationSpecialist; Jeannie Eisenberg,Store Sales TeamManager; Kathy Gottsacker,Director of FoodEducation and Culinary Arts
If novelty ice creams not new to you, then youmay love Klondike bars, Eskimo Pies,Drumsticks and Popsicles. Novelties aretypically defined as pre-made hand-held, neverscooped, ice cream confections. These classicshave been around for nearly 100 years; each ofthese famous treats was created in the 1920swhen portable novelties took off.
Today, novelties have only gained in popularityand youll see a new generation of frozenindulgences. Innovation and technology have
merged to create fun and delicious creationsthat will hopefully gain followers over the next100 years. Chill out with these treats that willmake you melt:
Dove Miniatures: Rich ice cream is enrobed insilky dark or milk chocolate. Each piece contains70 calories or less no bon bon is better!
Magnum: Your dreams have come true withthis new oversized ice cream bar. Discover the
classic bar with smooth vanilla ice cream drapedin Belgian chocolate, or the double caramelwith vanilla ice cream dipped in two layers ofchocolate with caramel in between. If chocolates
your preference, choose the double chocolatebar with creamy chocolate ice cream drenched intwo layers of luxurious chocolate coating. Its allin a Magnum Bar.
Dianas Banana Babies: Bananas plucked atthe peak of ripeness produce a sweet, creamyfrozen banana that almost resembles ice cream.Dipped in decadent milk or dark chocolate, eachcontains only 130 calories and three WeightWatchers points!
Snickers Minis Ice Cream Bars: If you loveSnickers, then pick up a box of these three-bitetreats. Creamy peanut butter ice cream comestopped with chewy caramel, freshly roastedpeanuts and a rich and delicious chocolate shell;just the right size to satisfy your sweet tooth withabout 90 calories.
Klondike Choco Taco: Tacos arent just fordinner. Indulge in one of Klondikes most creativeinventions: reduced-fat vanilla ice cream with
chocolate swirls in a sugar cone taco shell andcoated with milk chocolate and peanuts. By far,its the coolest taco!
BLT Linguine
Prep: 8 minutes
Cook: 18 minutes Serves: 41 package (9 ounces) refrigerated fresh
linguine pasta
8 slices Schnucks hardwood smoked bacon,cut crosswise into -inch pieces
5 green onions, chopped(about cup), divided
1 package (10 ounces) cherry tomatoes,each cut in half
2 teaspoons refrigerated fresh garlic blend
1 container (10 ounces) refrigerated Italiancheese and herb cooking creme
salt and freshly ground blackpepper (optional)
1.Heat covered 4-quart saucepan of salted water
to boiling over high heat. Add pasta and cook as
label directs. Set aside cup pasta cooking water.
Drain pasta, then return to same saucepan. Cover
to keep warm.
2.Meanwhile, in large skillet, cook bacon overmedium heat 6 to 7 minutes or until crisp, stirring
occasionally. With slotted spoon, transfer bacon
to bowl. Reserve 2 tablespoons bacon drippings;
discard any remaining drippings in skillet.
3.Set aside 2 tablespoons green onions. Return
2 tablespoons bacon drippings to same skillet;
heat over medium heat 1 minute. Add tomatoes,
garlic and remaining green onions and cook 2minutes or until tomatoes begin to soften, stirring
occasionally. Stir in cooking creme and cup
pasta cooking water; cook 2 minutes or until
sauce is heated through, stirring occasionally.
4.Pour sauce and reserved bacon over pasta and
toss until well coated. For a thinner sauce, stir in
additional pasta cooking water. Stir in salt and
pepper to taste, if desired. Sprinkle pasta with
reserved green onions to serve.Each serving: about 440 calories, 18 g total fat (8 g saturated),
95 mg cholesterol, 790 mg sodium, 54 g carbohydrate,
3 g fiber, 18 g protein
Asiago Breadsticks
Prep: 10 minutes
Bake: 10 minutes Makes: 12 breadsticks
cup freshly grated Asiago cheese1 tablespoon white sesame seeds
teaspoon freshly ground black pepper
1 package (11 ounces) refrigeratedbreadstick dough
teaspoon kosher salt
1.Preheat oven to 375F. In small bowl, stir
cheese, sesame seeds and pepper.
2.Unroll breadstick dough onto work surface.
Sprinkle with cheese mixture, pressing lightly so
it adheres. Separate and twist dough; place each
breadstick on ungreased cookie sheet, pressing
ends firmly onto cookie sheet. Sprinkle salt overbreadsticks. Bake 10 to 12 minutes or until golden
brown. Serve warm.
Each breadstick: about 100 calories, 4 g total fat
(2 g saturated), 5 mg cholesterol, 330 mg sodium,
13 g carbohydrate, 1 g fiber, 4 g protein
Photography:MeoliStudio
FoodStyling:MarySutkus
4
-
7/28/2019 s Chucks Cooks Summer Fall 2011
5/32
Sauce It Up!Whether youre having a backyard barbecue or amily dinner,
Schnucks amily o brands ofers guaranteed quality and taste.
From bold and smoky, to tangy and sweet, our premiumSchnucks Select sauces should be slathered and savored.
Luxuriously thick, youll savor the avoron all o your grilling greats!
-
7/28/2019 s Chucks Cooks Summer Fall 2011
6/32
66
Premium Taste!
Youll f ind a passion for premium when you try Schnucks Select!
From breakfast to lunch, the Schnuck family knows you want foods
that are good for your family. Schnucks Select Breads are made to standardsthat are equal to or better than the leading premium national brands.
We use premium ingredients, plus we give you healthy choices like whole grainand multi-grain varieties. Bring home Schnucks Select today!
-
7/28/2019 s Chucks Cooks Summer Fall 2011
7/32
7Schnucks Cooks> Summer/Autumn 2011
Penne Bolognese
Prep: 15 minutes
Cook: 30 minutes Serves: 6
1 package (1 pound) penne or rigatoni pasta
8 ounces Certified Angus Beefground sirloin tip or ground round
8 ounces Pride of the Farm ground pork
1 large carrot, shredded1 large celery rib, cut lengthwise in half,
then thinly sliced (about cup)
1 medium onion, chopped
1 can (6 ounces) Schnucks tomato paste
3 cup dry red wine
1 can (28 ounces) Schnucks whole peeledtomatoes in juice
1 teaspoon salt
teaspoon ground black pepper
cup Schnucks whipping cream
1.Heat large covered saucepot of salted water
to boiling over high heat. Prepare pasta as label
directs; drain, then return pasta to saucepot.
2.Meanwhile, in large, deep saut pan, cook beef,
pork, carrot, celery and onion over medium-high
heat 8 to 10 minutes or until meat is no longer
pink and vegetables are tender, breaking up meat
with side of spoon.
3.Stir tomato paste into meat mixture and cook
over medium heat 2 minutes. Add red wine
and cook 2 minutes. Stir in tomatoes with their
juice, salt and pepper; heat to boiling, breaking
up tomatoes with side of spoon. Reduce heat
to medium-low; simmer 15 minutes, stirring
occasionally. Stir in cream; heat through. Toss
sauce into pasta to serve.
Each serving: about 564 calories, 20 g total fat
(9 g saturated), 67 mg cholesterol, 853 mg sodium,
71 g carbohydrate, 6 g fiber, 23 g protein
Picadillo
Prep: 10 minutes
Cook: 30 minutes Serves: 6
1 package (7 to 8 ounces) yellow rice
2 teaspoons Pompeian olive oil
3 garlic cloves, crushed with press
1 medium onion, chopped
1 small green bell pepper, chopped
1 tablespoon Schnucks chili powder
1 teaspoon Schnucks dried oregano leaves
1 pounds Certified Angus Beefground sirloin tip or ground round
1 can (14.5 ounces) Schnucks petite dicedtomatoes with green chiles
cup drained Schnucks Manzanilla slicedsalad olives, coarsely chopped
cup Schnucks raisins
1 tablespoon fresh lime juice orcider vinegar
1.Prepare rice as label directs. Meanwhile, in
12-inch skillet, heat oil over medium heat until hot.
Add garlic, onion, bell pepper, chili powder and
oregano and cook 10 minutes or until vegetables
are tender, stirring frequently.
2.Stir in beef and cook 8 to 10 minutes or untilmeat is no longer pink, breaking up meat with
side of spoon. Stir in tomatoes with their juice,
olives, raisins and lime juice. Cook 3 to 5 minutes
to thicken slightly. Makes about 6 cups.
3.Fluff rice with fork. Divide rice between each of
6 dinner plates; top with picadillo to serve.
Each serving: about 393 calories, 16 g total fat
(5 g saturated), 49 mg cholesterol, 874 mg sodium,
46 g carbohydrate, 3 g fiber, 18 g protein
5 @ 5:00Get a weeks worth of quick, family-friendly meal solutions with five recipes for the5:00 dinner rush. Were introducing this ongoing series with versatile and affordable
ground meat including Certified Angus Beef and our own Pride of the Farm pork.Each recipe is ready from start to finish in about 45 minutes.
At Schnucks and Logli, we always grind our fresh beef and pork in small batchesdaily in-store to guarantee the freshest, highest-quality meat every time you shop.Schnucks never grinds fresh beef or pork elsewhere to ship to stores, and wereproud that all of our fresh meats are products of the U.S. We never use additivessuch as salt, water or artificial preservatives in Schnucks brand fresh beef or pork tolengthen the shelf life and extend the appearance of freshness. Shop with peace ofmind at Schnucks and Logli.
mealtime mlange > around the world
-
7/28/2019 s Chucks Cooks Summer Fall 2011
8/32
8
-
7/28/2019 s Chucks Cooks Summer Fall 2011
9/32
mealtime mlange > around the world
Pork Tamale Pie
Prep: 10 minutes
Cook/Broil: 20 minutes Serves: 6
1 pounds Pride of the Farm ground pork teaspoon salt
1 medium jalapeo chile pepper, seededand chopped (optional)
1 medium onion, chopped (about 1 cups)
large green bell pepper, chopped(about 1 cup)
1 jar (15.5 ounces) Schnucks mediumchunky salsa
1 cup fresh corn kernels (from 2 ears) or
Schnucks frozen whole kernel corn1 can (14 to 14 ounces) chicken broth
(1 cups)
cup yellow cornmeal
1 cup Schnucks finely shredded MontereyJack cheese (4 ounces)
1.Preheat broiler with oven rack at closest
position to source of heat. Preheat 12-inch skillet
with oven-safe handle over high heat 1 minute.
Add pork and salt and cook 5 to 6 minutes oruntil meat is no longer pink, breaking up meat
with side of spoon. With slotted spoon, transfer
pork to bowl.
2.In same skillet, add jalapeo, if using, onion
and bell pepper and cook 8 to 10 minutes
or until tender, stirring occasionally. Return pork
to skillet. Stir in salsa and corn; heat to boiling
over high heat. Reduce heat to medium-low
and cook, uncovered, 5 minutes or until mixturethickens slightly.
3.Meanwhile, prepare polenta: In 2- to 3-quart
saucepan, heat broth to boiling over high heat.
Reduce heat to low; gradually whisk in cornmeal.
Cook 5 minutes or until polenta is very thick,
stirring frequently.
4.Spread polenta evenly over pork mixture;
sprinkle with cheese. Place skillet under broiler and
broil 2 to 3 minutes or until top begins to brown.
Each serving: about 377 calories, 23 g total fat
(10 g saturated), 71 mg cholesterol, 773 mg sodium,
22 g carbohydrate, 3 g fiber, 22 g protein
Greek Beef Saut
Prep: 10 minutes
Cook: 30 minutes Serves: 4
3 tablespoons Pompeian olive oil, divided1 medium onion, chopped
(about 1 cup), divided
1 cup orzo pasta
2 cups water
1 teaspoons salt, divided
teaspoon Schnucks ground cinnamon
4 large garlic cloves, divided
1 pound Certified Angus Beef groundround or ground lamb
1 can (14.5 ounces) Schnucks petitediced tomatoes
1 cup crumbled feta cheese(about 4 ounces)
2 tablespoons chopped fresh mint leavesor 1 tablespoon dried mint, crumbled
1 cup lowfat plain yogurt
1.In 2-quart saucepan, heat 1 tablespoon oil over
medium heat. Add cup chopped onion and
cook, covered, 4 minutes, stirring occasionally.Add orzo and cook 1 to 2 minutes or until golden,
stirring occasionally. Stir in water and 1 teaspoon
salt; heat to boiling over medium-high heat.
Reduce heat to low; cover and cook 15 minutes or
until water is absorbed and orzo is tender.
2.Meanwhile, in 12-inch skillet, heat 1 tablespoon
oil over medium heat. Add remaining onion
and cinnamon and cook 4 to 5 minutes or until
golden. Crush 3 garlic cloves with press into skillet.Cook 1 minute, stirring.
3.Add beef and cook 5 to 7 minutes or until
meat is no longer pink, breaking up meat with
side of spoon. Stir in tomatoes with their juice
and teaspoon salt; heat to boiling. Reduce heat
to medium-low; simmer 3 to 5 minutes or until
mixture thickens slightly. Remove skillet from heat;
stir in feta and mint.
4.In small bowl, add yogurt and remaining1 tablespoon oil, teaspoon salt and 1 garlic
clove, crushed with press; stir until well combined.
5.Fluff orzo with fork. To serve, spoon orzo onto
each of 4 dinner plates; top with ground beef
mixture and a dollop of yogurt sauce.
Each serving: about 594 calories, 34 g total fat
(13 g saturated), 96 mg cholesterol, 1605 mg sodium,
41 g carbohydrate, 3 g fiber, 29 g protein
Thai Noodles withCilantro & Basil
Prep: 10 minutes
Cook: 20 minutes Serves: 4
boiling water
(14- to 16-ounce) packagedried flat rice noodles
1 tablespoon Schnucks vegetable orcanola oil
4 garlic cloves, thinly sliced
1 medium onion, thinly sliced
1 piece (about 3-inches long) fresh ginger,peeled and cut into very thin slivers
1 pounds Certified Angus Beefground sirloin
e cup less-sodium chicken broth
cup Asian fish sauce
2 teaspoons Schnucks granulated sugar
teaspoon Schnucks crushedred pepper flakes
cup chopped fresh cilantro leaves
cup thinly sliced fresh basil leaves
1 pickling cucumber, cut lengthwise in halfand thinly sliced crosswise
cup Schnucks unsalted dry roastedpeanuts, chopped
1 lime, cut into wedges
1.In large bowl, pour boiling water over noodles
to cover; soak noodles 15 minutes or until tender.
Do not soak longer or noodles may become
too soft.
2.Meanwhile, in 12-inch skillet, heat oil overmedium heat. Add garlic, onion and ginger
and cook 7 to 9 minutes or until golden, stirring
frequently. Stir in beef; cook 5 minutes or until
meat is no longer pink, breaking up meat with
side of spoon. Stir in broth, fish sauce, sugar and
crushed red pepper. Cook, uncovered, 5 minutes
to thicken slightly.
3.Drain noodles. Add noodles, cilantro and basil
to beef mixture, stirring to heat through. Spooninto 4 bowls; top with cucumber and peanuts.
Serve with lime wedges to squeeze over noodles.
Each serving: about 578 calories, 27 g total fat (9 g saturated),
78 mg cholesterol, 869 mg sodium, 55 g carbohydrate,
2 g fiber, 27 g protein
9Schnucks Cooks> Summer/Autumn 2011
beer pairing >Sierra Nevada Pale Ale
The citrus and hoppy notes of SierraNevada Pale Ale will provide a refreshing
and cleansing partner to tamale pie. Thisclassic pale ale has enough structureto withstand the hearty dish plus thecomplexity to subtly enhance the spicycharacteristics on your palate.
-
7/28/2019 s Chucks Cooks Summer Fall 2011
10/32
1010
-
7/28/2019 s Chucks Cooks Summer Fall 2011
11/32
11Schnucks Cooks> Summer/Autumn 2011
no-cooksuppersLooking for quick and tasty meals that dont require any cooking? Thesethree delicious recipes will feed your family while taking the heat outof the kitchen. Theyre light and refreshing enough to be enjoyed in thelate-summer sun, but hearty enough to stand alone as entre salads.
Southwest ChickenCaesar Salad
Prep: 15 minutes Serves: 4
Dressing
1 lime
2 large garlic cloves, crushed with press
cup light mayonnaise cup chopped fresh cilantro leaves
2 teaspoons chipotle salsa
Salad
2 ears fresh corn, husks and silks removed
8 ounces Schnucks hot pepperJack cheese, shredded
3 packages (6 ounces each) or 2 packages(9 ounces each) grilled chicken strips
1 can (15 ounces) Schnucks black beans,rinsed and drained
2 Schnucks hearts of romaine, each cutcrosswise into -inch pieces
red bell pepper, diced (about 1 cup)
teaspoon freshly ground black pepper
1 cup tri-color tortilla strips
1.Prepare Dressing: From lime, grate 1 teaspoon
peel and squeeze 1 tablespoon juice into large
salad bowl. Add remaining dressing ingredients
and stir with whisk until well combined.
2.Prepare Salad: With sharp knife, cut kernels from
ears of corn; place uncooked corn in bowl with
dressing. Add remaining salad ingredients except
tortilla strips. Toss until well coated with dressing.
Divide salad between each of 4 dinner plates.
Sprinkle each salad with cup tortilla strips.
Each serving: about 688 calories, 33 g total fat
(13 g saturated), 139 mg cholesterol, 1716 mg so dium,47 g carbohydrate, 13 g fiber, 50 g protein
> Cooks Wisdom
For a cool touch on hot summer days, chill plates
before serving.
Tuscan Panzanella Salad
Prep: 25 minutes Serves: 4
1 package (about 1 pounds) SchnucksSmokehouse bone-in chicken breasts
2 garlic cloves, crushed with press
cup Pompeian olive oil or extra virginolive oil
cup balsamic vinegar
teaspoon salt
teaspoon freshly ground black pepper
1 pounds Roma tomatoes, cut into-inch chunks
1 package (10.5 ounces) sweet yellowtomatoes, each cut in half
1 bag (5 ounces) Fresh Express spring mixsalad greens
1 package (5 ounces) Schnucks restaurantstyle seasoned croutons
1 medium cucumber, peeled, seeded andcut into -inch chunks
3 cup loosely packed fresh basil leaves,thinly sliced
cup very thinly sliced red onion
From chicken, remove skin and bones. Cut
meat into -inch chunks. In large bowl, with
whisk, stir together garlic, oil, vinegar, salt and
pepper. Add remaining ingredients and tossuntil well combined.
Each serving: about 403 calories, 25 g total fat
(4 g saturated), 48 mg cholesterol, 1042 mg sodium,
29 g carbohydrate, 3 g fiber, 21 g protein
Curried Shrimp & Mango Salad
Prep: 15 minutes Serves: 4
2 limes
cup light mayonnaise
cup Major Greys mango chutney
1 teaspoons curry powder
1 teaspoon salt1 pound 41-50 count cooked peeled
and deveined cocktail shrimp,tail shells removed
1 Granny Smith apple, cored, cut intoquarters and thinly sliced crosswise
1 large head Boston lettuce, torn intobite-sized pieces
1 mango, peeled, pitted and thinly sliced
cup loosely packed fresh cilantroleaves, chopped
From limes, grate teaspoon peel and squeeze
2 tablespoons juice into large bowl. Stir in
mayonnaise, chutney, curry powder and salt.
Add remaining ingredients and toss until well
coated in dressing.
Each serving: about 236 calories, 4 g total fat
(1 g saturated), 227 mg cholesterol, 1122 mg sodium,
21 g carbohydrate, 4 g fiber, 25 g protein
summertime salads > keeping it cool
-
7/28/2019 s Chucks Cooks Summer Fall 2011
12/32
121212
-
7/28/2019 s Chucks Cooks Summer Fall 2011
13/32
13Schnucks Cooks> Summer/Autumn 2011
Salty Caramel SaucePrep: 5 minutes
Cook: 10 minutes Makes: about 1 cups
1 cup Schnucks granulated sugar
cup water
2 tablespoons Schnucks light corn syrup
cup Schnucks whipping cream
cup Schnucks unsalted butter (1 stick),
cut into pieces1 teaspoons fine sea salt
1 teaspoon Schnucks pure vanilla extract
1.In heavy 2-quart saucepan, combine sugar,water and corn syrup; cook over medium-high
heat 10 minutes or until caramel is amber or the
color of iced tea, gently swirling pan occasionally.
To test the color of the caramel, with spoon, drop
a small amount on a white plate.
2.Remove saucepan from heat; with whisk,
slowly and carefully pour in cream, stirring
constantly. Add butter, salt and vanilla and stir
with whisk until butter melts. If not servingright away, cool caramel to room temperature.
Transfer caramel to airtight container; cover and
refrigerate up to 2 weeks.
Each tablespoon: about 89 calories, 6 g total fat(4 g saturated), 17 mg cholesterol, 152 mg sodium,
10 g carbohydrate, 0 g fiber, 0 g protein
> Cooks Wisdom
Drizzle sauce over fruit pies, baked apples, bread
or rice pudding, sweet-filled crpes, French toast,
pound cake or ice cream; use as a dip for pretzels or
sliced fresh fruits such as apples, bananas, peaches,
mangoes, pears or plums.
super seasoning > taming taste buds
food focus: saltAsk a chef to choose the mostindispensible ingredient in the kitchen,
most would likely say salt. As important
to civilization as to chefs, salt underlies
what we do and who we are. Whether
used for preserving food, trade and
currency or simply seasoning, references
to salt are as old as recorded history.
Salt, still a hot topic, earned muchpublicity earlier this year when the USDA
updated their Dietary Guidelines. Since
excess sodium consumption can be an
issue for individuals with an increased
risk of heart disease, it now restricts
sodium intake to 1,500 mg a day for thefollowing groups of individuals:
Anyone aged 51 and older African Americans
Patients diagnosed with hypertension,
diabetes or chronic kidney disease
A teaspoon of table salt contains
590 mg of sodium. Americans typically
consume about 3,400 mg of sodiumdaily, far exceeding the government-
recommended amount of 2,300 mg
per day.
The amount of sodium and seasoning
power contained in one teaspoon of
salt depends on both the type and
grain size of the salt. A teaspoon ofkosher salt has less sodium than a
teaspoon of table salt since kosher
salt crystals are larger and less dense
than finer-grained table salt. In recipes,
table salt, kosher and both fine and
coarse grain sea salt can be substituted
equivalently up to 1 teaspoon.
VarietiesIodized tablesalt, a fine-grain refined
salt, contains the additive potassium
iodide, or iodine. Iodine was originally
added to table salt in 1924 as a
preventative for hypothyroidism. The
finer, free flowing crystals make it theideal all-purpose salt, especially for
at-the-table seasoning, marinades and
general cooking and baking.
Kosher salt, a coarse-grained variety, is
the preferred salt of restaurant chefsfor its pure flavor. Used by observant
Jews for koshering meats and poultry,
its also the salt of choice for preserving,
canning, pickling and brining. Because
the crystals take longer to dissolve,
kosher salt is the best option for meatand seafood rubs and grilling.
Sea salt, available in both fine and
coarse grain, is unrefined and
generally obtained through the
evaporation of seawater. While bothgrain sizes work well for seasoningfoods and cooking, coarse grain is best
used in rubs or as a topping for bagels,
soft pretzels and breadsticks. Fine grain
is better for baking, marinades, and
sprinkling on popcorn, fries and corn-
on-the-cob. Its flavor-enhancing
minerals make it a natural choicefor seafood recipes.
Gourmet salts can also add just the
right zing to a dish. Known as finishing
salts, just a few grains sprinkled over
any dish can transform it with unique
flavor. Available in the Deli Departmentin select stores, varieties include Salish
salt, a dark sea salt which is smoked over
Northwest Alderwood; Sel Gris Velvet,a delicate grey French salt that melts
on the tongue and Murray River pink
flake salt from central Australia.
Its peach color comes from red algae
in this mineral-rich water basin.
r, Each tablespoon: about 89 calories, 6 g total at
t
ry,
ving,
use
at
ake salt rom central Australia.
Its peach color comes rom red algaein this mineral-rich water basin.
Visitwww.schnuckscooks.com
to watch our how-to videos!
-
7/28/2019 s Chucks Cooks Summer Fall 2011
14/32
1414
-
7/28/2019 s Chucks Cooks Summer Fall 2011
15/32
express laneQuick and easy meals can be fun and tasty too! These crispyfish sticks come from the oven not a fryer protectingyour familys health while pleasing everyone at the table.
Kids will be surprised when they learn the secret sourceof the crunchiness. Offer two creamy dips alongside, andwatch the most finicky of eaters reach for seconds.
Our Cherry-Berry Barbecue Sauce is a delicious twist ontraditional barbecue sauce and is the perfect complementto grilled Certified Angus Beef flank steak. See if yourfamily can pick out the tart and sweet flavors in the sauce.
supersonic suppers > fantastic flavors
Cornflake-Crusted Fish SticksPrep: 20 minutes
Bake: 10 minutes Serves: 4
Fish Sticks
Schnucks nonstick cooking spray
1 pounds cod or tilapia fillets, thawedif necessary
3 cups cornflakes
teaspoon dry mustard
teaspoon Schnucks garlic powder
2 Schnucks large egg whites
cup whole wheat or all-purpose flour
Creamy Ketchup Dip
cup olive oil mayonnaise orSchnucks mayonnaise
cup Schnucks ketchup
2 teaspoons Schnucks Dijon mustard
Dill-Mayo Dip cup olive oil mayonnaise or
Schnucks mayonnaise
cup Schnucks sour cream
2 tablespoons Schnucks dill pickle relish
1.Prepare Fish Sticks: Preheat oven to 450F. Spray
rimmed baking pan with nonstick cooking spray.
Cut fillets into 3 x 1-inch strips.
2.In food processor with knife blade attached,
process cornflakes, dry mustard and garlic powder
1 to 2 minutes or until fine crumbs form. Transfer
cornflake crumb mixture to wide, shallow dish
or pie plate. In separate wide, shallow dish, with
whisk, beat egg whites until frothy. In third wide,
shallow dish, add flour.
3.Dip fish sticks in flour, then in egg whites,then in cornflake crumb mixture, patting lightly
so mixture adheres to both sides; place on
prepared baking pan. Lightly spray fish sticks with
nonstick cooking spray. Bake 10 minutes or until
fish sticks are lightly browned, crisp and internal
temperature reaches 145F.
4.Meanwhile, prepare Dips: In each of 2 small
bowls, with whisk, stir all ingredients. Serve
with fish sticks.Each serving with 2 tablespoons Creamy Ketchup Dip: about
266 calories, 5 g total fat (0 g saturated), 53 mg cholesterol,
528 mg sodium, 30 g carbohydrate, 2 g fiber, 25 g protein
Each serving with 2 tablespoons Dill-Mayo Dip: about
290 calories, 8 g total fat (2 g saturated), 34 mg cholesterol,
404 mg sodium, 29 g carbohydrate, 2 g fiber, 25 g protein
Flank Steak with Cherry-BerryBarbecue Sauce
Prep: 10 minutes
Cook: 15 minutes Serves: 4
teaspoon freshly ground black pepper
teaspoon Schnucks garlic powder
1 Certified Angus Beef flank steak(about 1 pounds)
2 teaspoons Schnucks canola oil
small red onion, finely chopped(about cup)
cup Schnucks Select raspberrychipotle sauce
1 tablespoon cornstarch
1 can (14.5 to 15 ounces) pitted red tartcherries in water, drained
cup packed Schnucks light brown sugar
thinly sliced green onions forgarnish (optional)
1.Prepare outdoor grill for direct grilling over
medium heat. In small bowl, combine pepper and
garlic powder. Rub steak with pepper mixture.
Place steak on hot grill rack and cook 10 to 12
minutes or until internal temperature reaches135F for medium-rare, turning once halfway
through cooking. Transfer steak to cutting board;
let stand 10 minutes. Internal temperature will rise
to 145F upon standing.
2.Meanwhile, prepare Cherry-Berry Barbecue
Sauce: In 3- to 4-quart saucepan, heat oil over
medium heat. Add onion and cook 7 to 8 minutes
or until tender, stirring occasionally. In cup, stir
chipotle sauce and cornstarch until cornstarchdissolves. Add chipotle sauce mixture, cherries and
brown sugar to saucepan; heat to boiling, stirring
frequently. Boil 1 to 2 minutes or until mixture
thickens slightly. Makes about 2 cups sauce.
3.Slice steak across the grain. Serve with sauce
and garnish with green onions, if desired.
Each serving: about 551 calories, 16 g total fat
(6 g saturated), 65 mg cholesterol, 368 mg sodium,
75 g carbohydrate, 4 g fiber, 26 g protein
15Schnucks Cooks> Summer/Autumn 2011
-
7/28/2019 s Chucks Cooks Summer Fall 2011
16/32
1616
d f bb bli
-
7/28/2019 s Chucks Cooks Summer Fall 2011
17/32
Schnucks Cooks> Summer/Autumn 2011 17
end of summer > bbq bliss
labor day loungingAs the heat of summer winds down to the cooler temperatures in earlyfall, celebrate the change of seasons with a backyard get-together. Werekeeping it classic with this barbecued chicken recipe that includes a mix offlavorful spices for the rub along with tangy barbecue sauce. Serve it withfresh corn topped with a choice of compound butters for a delicious pairingof summers favorites.
And what better complement than our gratin, which highlights the freshbounty of brightly-hued summer squash. The term gratin refers to thetraditional French preparation of topping dishes with cheese or breadcrumbsmixed with butter, then baking or broiling until a browned and crispy layer
forms on top. With the satisfying crunch of a Parmigiano-Reggiano topping,youll be scraping up every last bite of this dish.
Classic Barbecued Chicken
Prep: 10 minutes plus standing
Grill: 35 minutes Serves: 8
1 tablespoons paprika
1 tablespoon Louisiana styleCajun seasoning
1 tablespoon packed Schnucks lightbrown sugar
2 teaspoons kosher salt
teaspoon ground black pepper
teaspoon Schnucks garlic powder
1 package (about 5 pounds)Schnucks Natural pick of the chickbone-in chicken pieces
1 bottle (18 ounces) Schnucks SelectKansas City or Southern style barbecuesauce, divided
1.In small bowl, mix paprika, Cajun seasoning,
brown sugar, salt, pepper and garlic powder. Trim
excess fat from chicken. Rub all sides of chicken
with seasoning mixture. Prepare outdoor grill for
direct grilling over high heat.
2.Place chicken, skin side down, on hot grill rack.
Cover and cook 4 to 5 minutes or until outside of
chicken is seared, watching carefully for flare-ups.
If flare-ups occur, open grill and move chicken to
outside, or cooler, part of grill.
3.Reduce heat to medium. Turn chicken,skin side up. Cover and cook 30 to 35 minutes
longer, turning occasionally and watching
carefully for flare-ups. Brush skin side of chicken
liberally with cup barbecue sauce during last
10 minutes of cooking.
4.Turn off grill, cover and let stand 5 to 10
minutes. Chicken should reach an internal
temperature of 165F and juices should run
clear when chicken is pierced with a knife.Serve chicken with remaining barbecue
sauce for dipping.
Each serving: about 327 calories, 14 g total fat
(4 g saturated), 86 mg cholesterol, 1309 mg sodium,
26 g carbohydrate, 0 g fiber, 22 g protein
-
7/28/2019 s Chucks Cooks Summer Fall 2011
18/32
18
Fresh Corn withCompound Butters
Prep: 10 minutes
Microwave: 12 minutes Serves: 8
Corn8 ears fresh corn, husks and silks removed
Lemon-Caper Butter
cup Schnucks unsalted butter(1 stick), softened
2 tablespoons finely chopped freshflat-leaf parsley leaves
2 tablespoons rinsed and drained capers,finely chopped
1 teaspoon freshly grated lemon peel teaspoon freshly ground black pepper
8 teaspoon salt
Smoky Orange Butter
cup Schnucks unsalted butter(1 stick), softened
teaspoon smoked paprika
teaspoon freshly grated orange peel
teaspoon freshly ground black pepper
teaspoon salt
1.Prepare Corn: Cut off 8 sheets waxed paper,
each about 1 foot long. Wrap each ear of corn in1 sheet waxed paper; twist ends of waxed paper
to close. In 2 batches, place 4 ears of corn in
microwave oven. Cook on high 6 to 7 minutes or
until corn is tender, turning ears once halfway
through cooking.
2.Meanwhile, prepare Butters: With wooden
spoon, in medium bowl, mix desired compound
butter ingredients until well combined. Transfer to
small serving bowl. If not serving right away, coverand refrigerate up to 3 days ahead. Soften butter
at room temperature before serving.
3.Remove waxed paper from corn. Spread
compound butter over corn to serve.
1 ear of corn with 1 teaspoon Lemon-Caper Butter: about 104
calories, 4 g total fat (2 g saturated), 8 mg cholesterol,
28 mg sodium, 17 g carbohydrate, 2 g fiber, 3 g protein
1 ear of corn with 1 teaspoon Smoky Orange Butter: about 109
calories, 5 g total fat (2 g saturated), 10 mg cholesterol,35 mg sodium, 0 g carbohydrate, 0 g fiber, 0 g protein
> Cooks Wisdom
Use leftover butter to saut shrimp or vegetables,
top grilled chicken breasts, pork, fish or regular
or sweet potatoes.
Summer Squash Gratin
Prep: 25 minutes plus standingBake: 1 hour 5 minutes Serves: 8
5 tablespoons Pompeian olive oil, divided
2 medium onions (about 1 pound),thinly sliced
2 garlic cloves, minced
4 tablespoons fresh thyme leaves, divided
1 pounds zucchini and/or yellowsummer squash, cut diagonallyinto -inch-thick slices
1 pounds ripe tomatoes, cored and cut into-inch-thick slices
1 teaspoon kosher salt, divided
teaspoon freshly ground black pepper
1 cups freshly grated Parmigiano-Reggiano
cheese (about 2 ounces), divided
1.In medium skillet, heat 2 tablespoons oil over
medium heat. Add onions and cook 17 to 20
minutes or until soft and golden brown, stirring
frequently and reducing heat to medium-
low towards the end of cooking to avoid
overbrowning. Stir in garlic and cook 1 minute.
Remove skillet from heat. Stir in 2 tablespoons
thyme. Spread half of onion mixture in bottom of
13 x 9-inch glass or ceramic baking dish.
2. Preheat oven to 375F. In large bowl, toss
zucchini, tomatoes, salt, pepper and remaining
3 tablespoons oil and 2 tablespoons thyme.
3.Starting at one end of baking dish, arrange
rows crosswise to make 1 layer of zucchini and
tomato slices, overlapping slices throughout the
dish. Sprinkle half of cheese evenly on top. Spread
remaining onion mixture over vegetables. Layer
remaining zucchini and tomato slices over onions;
pour any juices in bowl over vegetables.
4.Bake 50 minutes. Sprinkle gratin with remaining
cheese. Bake 15 to 20 minutes longer or until top
is well-browned and most liquid has evaporated.
Let stand 15 minutes before serving.
Each serving: about 170 calories, 13 g total fat
(4 g saturated), 10 mg cholesterol, 382 mg sodium,
9 g carbohydrate, 2 g fiber, 7 g protein
-
7/28/2019 s Chucks Cooks Summer Fall 2011
19/32
19
-
7/28/2019 s Chucks Cooks Summer Fall 2011
20/32
2020
window-sill wonders > taste of summer
-
7/28/2019 s Chucks Cooks Summer Fall 2011
21/32
Schnucks Cooks> Summer/Autumn 2011 21
american pieUsing one recipe for a homemade pie crust (see our step-by-step directions onpage 22), weve created two fantastically tasty pies. First up is the traditional applepie, but topped with a sweet and crunchy streusel for that added special touch. Theword streusel has German roots meaning something scattered or sprinkled, andwhats better than the crunchy combination of brown sugar, walnuts and butteratop an apple filling?
Whats a bumbleberry, you might ask? You wont be able to find a package offresh bumbleberries in the Produce Department, but you can make a bumbleberry
mix of your very own. The term was coined to describe dishes that called for anycombination of berries.
Apple Streusel Pie
Prep: 45 minutes plus chilling and cooling
Bake: 1 hour Serves: 8
Pie Crust
dough for single-crust pie (page 22)
Streusel
cup Schnucks all-purpose flour
cup packed Schnucks light brown sugar
teaspoon salt
4 tablespoons cold Schnucks unsaltedbutter, cut into small pieces
1 cup chopped walnuts
Apple Filling
1 cup Schnucks granulated sugar
cup Schnucks all-purpose flour1 teaspoon Schnucks ground cinnamon
3 pounds Braeburn, Fuji or Granny Smithapples (about 8 medium)
1 tablespoon fresh lemon juice
1.Prepare Pie Crust: Prepare dough for single-crust
pie as directed through step 3. Adjust oven rack to
lowest position. Preheat oven to 375F.
2.Prepare Streusel: In medium bowl, combine
flour, brown sugar and salt. With fingertips, work in
butter until pea-sized crumbs form. Stir in walnuts.
Freeze streusel 15 minutes.
3.Meanwhile, prepare Apple Filling: In large
bowl, stir together granulated sugar, flour and
cinnamon. Peel, core and cut apples into -inch-
thick slices. You should have about 9 cups sliced
apples. Add apples and lemon juice to granulated
sugar mixture and toss to combine. Spread apple
filling into prepared pie crust; sprinkle streusel
evenly over filling.
4.Bake 30 minutes. Reduce heat to 350F and
bake 30 minutes longer or until filling bubbles andtopping is golden brown. Loosely tent pie with
aluminum foil during last 20 minutes of baking
to prevent overbrowning. Cool pie on wire rack
1 hour to serve warm, or cool completely.
Each serving: about 499 calories, 24 g total fat
(9 g saturated), 32 mg cholesterol, 141 mg sodium,
68 g carbohydrate, 4 g fiber, 7 g protein
Bumbleberry Pie
Prep: 30 minutes plus chilling and cooling
Bake: 55 minutes Serves: 8
dough for double-crust pie (page 22)
1 cup plus 2 tablespoons Schnucksgranulated sugar, divided
3 cup cornstarch
8 teaspoon salt
2 packages (4.4 to 6 ounces each) freshblueberries (about 2 cups)
1 package (8 ounces) fresh strawberries,sliced (about 2 cups)
1 package (6 ounces) fresh blackberries(about 1 cups)
1 package (6 ounces) fresh raspberries(about 1 cups)
1 tablespoon fresh lemon juice
1 Schnucks egg white
1 tablespoon water
1 teaspoon packed Schnucks lightbrown sugar
1.Prepare dough for double-crust pie as directed
through step 3. Adjust oven rack to lowestposition. Preheat oven to 375F.
2.In large bowl, stir together 1 cup granulated
sugar, cornstarch and salt. Add berries and lemon
juice and gently toss until combined.
3.Spread filling into prepared pie crust. Roll out
remaining half of dough and place over filling
as directed for double crust. In small bowl, with
whisk, beat egg white and water. With small
basting brush, brush top of pie with egg white
mixture; sprinkle brown sugar and remaining
2 tablespoons granulated sugar evenly over
top. With paring knife, cut four 2-inch vents in
top crust. Bake 55 to 65 minutes or until filling
bubbles in center and top is golden brown.
Cool pie on wire rack 1 hour to serve warm,
or cool completely.
Each serving: about 474 calories, 18 g total fat
(10 g saturated), 31 mg cholesterol, 180 mg sodium,73 g carbohydrate, 7 g fiber, 5 g protein
> Cooks Wisdom
Loosely wrap bottom of pie plate with a sheet of foil to
catch any juices that may overflow.
i t 101
-
7/28/2019 s Chucks Cooks Summer Fall 2011
22/32
22
pie crust 101
1.
Mix/Shape Pulse flour and salt in a food processor fitted with a knife blade a few times to combineingredients. Scatter butter and shortening over the dry ingredients and pulse until butter and
shortening are cut into the flour. The mixture should look like pea-sized crumbs.
Gradually sprinkle in ice water, 1 tablespoon at a time, pulsing food processor after each
addition. The dough is ready when it is just moist enough to hold together when pinched
between your fingertips.
Turn dough onto work surface. Forsingle crust, shape dough into 1 disk. Fordouble crust, shape
dough into 2 disks, 1 slightly larger than the other. Wrap each disk in plastic wrap and refrigerate at
least 30 minutes or up to 1 day before rolling.
2.Roll Out Dough Let dough stand at room temperature to soften slightly if too cold to roll. Flourwork surface, rolling pin and the top of the dough to prevent sticking. Roll 1 disk, larger disk first for
double crust, in firm, consistent strokes from center outward into a round, occasionally turning
dough a quarter turn to ensure it is not sticking and sprinkling with flour as needed. Dough should
be about8-inch-thick and 2 to 3 inches wider than pie plate.
3.Form Bottom Crust Roll dough loosely around rolling pin, thenease crust into pie plate. With fingertips, press crust firmly onto
bottom and sides of plate. With scissors or paring knife, trim the edge
of the dough, leaving a 1-inch overhang. If desired, reserve trimmingsfor decorating pie.
Forsingle crust, fold dough under itself so it rests on the lip of the
plate. For a decorative fluted edge, use the index finger of 1 hand to
press the dough between the thumb and forefinger of opposite hand;
repeat around the edge of the dough. Loosely cover with plastic
wrap, and refrigerate at least 30 minutes before filling and baking.
4.Form Top Crust Fordouble crust, once pie is filled, roll out second disk of dough. Arrange top crust
over the filling. Trim to leave a -inch overhang. Fold excess top crust under the bottom crust and
flute to form a seal. Cut vents with sharp paring knife in top of crust to allow steam to escape.
Five simple ingredients are all you need to make a tender and flaky pie crust. Its as easy
as 1-2-3 with the help of a food processor. The butter and shortening remain in pea-sized
pieces, helping to create the desired layers in the pastry. Once the ingredients have been
mixed, forming the dough into a round disk makes it easier to maintain a round shape as
the dough is rolled out. The buttery homemade shell is perfect for a variety of fillings.
Visitwww.schnuckscooks.comto watch ourvideo on pie crust, plus scroll down theindex to discover our growing library of instructional videos by our own culinary experts!
1.
2.
3.
4.
make pie crusthow
to
Dough for Single-Crust Pie
1 cup Schnucks all-purpose flour teaspoon salt
4 tablespoons cold Schnucks unsaltedbutter, cut into pieces
2 tablespoons cold Schnucksall-vegetable shortening
2-3 tablespoons ice water
Dough for Double-Crust Pie
2 cups Schnucks all-purpose flour teaspoon salt
cup cold Schnucks unsalted butter(1 stick), cut into pieces
cup cold Schnucks all-vegetableshortening, cut into 3 pieces
5-7 tablespoons ice water
-
7/28/2019 s Chucks Cooks Summer Fall 2011
23/32
23Schnucks Cooks> Summer/Autumn 2011
Sweetheart CherryCheese DanishPrep: 15 min | Cook: 30 min | Serves: 12
2 8 oz. tubes refrigerated crescent dough
sheets or crescent dinner rolls1 8 oz. package cream cheese, softened
1 cup plus 1 Tbsp. granulated sugar
1 tsp. vanilla
1 21 oz. can LUCKY LEAF Regular
or Premium Cherry Pie Filling
1 Tbsp. butter, melted
cup sliced almonds
Preheat oven to 350F. Unroll 1 package ofcrescent dough and fit into the bottom of anungreased 9x13-inch baking dish. In a bowl,mix together cream cheese, 1 cup of sugarand vanilla.
Spread mixture over dough in baking dish.Next spread a layer of LUCKY LEAF CherryPie Filling over the cream cheese mixture.Unroll remaining crescent dough and lay ontop of the pie filling.
Mix together 1 Tbsp. sugar, almonds andmelted butter. Sprinkle over the top of dough.Bake 30 minutes or until golden brown.
Nothing says I love you like a pie in the face. Send a sweet surprise and share the fun atLUCKYLEAF.COM
You Can Say I Love You. Or You Can Say It By The Bakers Dozen.
Tell your friends and family you care with Lucky Leaf. For more delicious
ways to express your affection, go to LuckyLeaf.com.
-
7/28/2019 s Chucks Cooks Summer Fall 2011
24/32
24
farm-fresh tomatoesTheres probably no fruit orvegetable more eagerly awaitedthan a juicy, ripe summer tomato.
To get the most variety, Schnuckspartners with a number of local,
family-owned farms including Pin
Oak Farms in New Haven, and Thies
Farm and Greenhouses located in
Maryland Heights and St. Louis.
Located 60 miles west of St. Louis,
Pin Oak Farms produces several
varieties of tomatoes, including
Roma and Florida 91, which is anAmerican hybrid seed. Of their
160-acre farm, eight acres are
dedicated to tomatoes, which reach
their peak harvest during the month
of July. Pin Oak Farms also supplies
other fresh summer produce to
Schnucks including sweet corn,
peppers and cucumbers.
Thies Farm and Greenhouses,
with two locations in the greater
St. Louis area, has been growing
fresh produce on 160 acres since1885. Owned and operated by the
seventh generation of the family,16 acres of tomato plants produce
an assortment of tomatoes,
including Romas, cherry and overten varieties of heirloom tomatoes.
The typical tomato harvest beginsearly July and can continue for up
to four additional harvests until the
autumn freeze arrives.
Tomato-Basil Crostini
Prep: 15 minutes plus standingBroil: 1 minute Serves: 12
1 pound Roma tomatoes, chopped(about 2 cups)
2 garlic cloves, minced
cup loosely packed fresh basilleaves, chopped, plus additionalleaves for garnish
teaspoon salt
teaspoon ground black pepper
3 tablespoons Pompeian extravirgin olive oil, divided
1 loaf (16 ounces) Schnucks largeFrench bread
cup freshly shredded Parmigiano-Reggiano cheese
1.In medium bowl, combine tomatoes,
garlic, basil, salt, pepper and 1 tablespoon
oil. Let stand at room temperature
30 minutes. Makes about 2 cups.
2.Place oven rack about 4 inches from
source of broiler heat. Preheat broiler. Cut
bread lengthwise in half; brush cut sides ofbread with remaining 2 tablespoons oil. Cut
each half crosswise into 6 equal pieces. Place
bread in single layer on rimmed baking pan.
Broil 1 minute or until lightly toasted.
3.To serve, spoon tomato mixture onto
each piece of bread. Sprinkle with cheese
and garnish with basil leaves.
Each serving: about 157 calories, 6 g total fat
(1 g saturated), 2 mg cholesterol, 379 mg sodium,22 g carbohydrate, 2 g fiber, 5 g protein
> Cooks Wisdom
Tomato mixture can be prepared and
refrigerated up to 4 hours in advance. Let stand
at room temperature 30 minutes before serving.
2424
Duane and Michelle Brune of Pin Oak Farms,
New Haven, Missouri
Dave and Darrel Thies of Thies Farm and Greenhouses
Maryland Heights, Missouri
-
7/28/2019 s Chucks Cooks Summer Fall 2011
25/32
2525
Cherry and Grape TomatoesCherry and grape varieties offer
sweet bursts of flavor in bite-sized
packages. Broil cherry tomatoesand stir in chopped basil for a quick
pasta sauce, or pack grape tomatoes
as a healthy on-the-go snack.
Romas
Oval-shaped Romas are the
tomato to select for sauces or other
cooked dishes. They are fleshier
and contain less water, resulting inthicker, richer sauces. Romas are
also a great choice for topping pizzaor bruschetta.
Tomatoes on the Vine
A great year-round option,
tomatoes harvested on the vine
tend to have a fuller flavor and a
deeper red color indicating a riperfruit. Use these small, juicy tomatoes
in salads or sandwiches.
Heirloom VarietiesHeirloom tomatoes, in hues from
bright yellow to dark purplish-
green, encompass varieties bredfrom old strains of seeds that have
not been raised for traits such
as pest resistance or sturdiness.
Because of this, these tomatoes
tend to be delicate and sell at apremium price, but their exquisite
taste can be worth the splurge.
Available in select Schnucks and
Logli stores, prepare themas simply as possible to
fully appreciate their
unique flavors.
BeefsteaksBeefsteaks are the big daddy of
the tomato kingdom; as their name
suggests, theyre the sturdiest,meatiest tomato on the block.
Choose beefsteaks if youre looking
for big, thick slices that can stand
up to your summer burger (and be
large enough to cover the bun) oreat them on their own, drizzled with
olive oil and sea salt for a divine
summer salad.
Here are some of the mouthwatering tomato varieties we offer , straight from these local farms,along with tips for choosing the best tomato for any recipe.
beefsteakcherry and grape roma on the vine heirloom
are emible o
heir
-
7/28/2019 s Chucks Cooks Summer Fall 2011
26/32
2626
1 roast > 2 meals
-
7/28/2019 s Chucks Cooks Summer Fall 2011
27/32
Schnucks Cooks> Summer/Autumn 2011
double deliciousNothing says hearty family meal more than a roast as the centerpiece of yourdinner table. This simple yet succulent pork roast is spiced with fresh rosemaryand garlic and uses a rolled Boston roast, which is a flavorful yet economicalcut from the pork shoulder.
And what to do with the leftover pork? Slice it up and use it in our CubanQuesadillas, a twist on the classic Cuban pressed sandwich. Filled with goodieslike pickles and roasted bell peppers, this quesadilla is sure to please everyonein the family.
Rosemary-RoastedBoneless Pork Roast
Prep: 10 minutes plus standing
Grill: 1 hour 15 minutes
Serves: 8
4 large garlic cloves, crushed with press(about 1 tablespoon)
3 sprigs fresh rosemary, chopped(about 4 teaspoons)
1 tablespoon Schnucks vegetable oilor olive oil
1 teaspoon salt
teaspoon ground black pepper
1 Pride of the Farm boneless rolled Bostonpork roast (about 3 pounds)
1.In small bowl, mix garlic, rosemary, oil, salt and
pepper; rub rosemary mixture all over pork. Let
stand 15 minutes at room temperature.
2.Meanwhile, prepare outdoor grill for indirectgrilling over medium heat (about 375F). Place
grill-safe meat thermometer into thickest part of
pork. Place pork on unlit section of grill. Cover grill
and cook 1 hour 15 minutes to 1 hour 30 minutes
or until internal temperature reaches 140F,
turning pork every 20 minutes.
3.Transfer pork to cutting board; let stand
15 minutes (temperature will rise to 145F).
Remove kitchen strings; slice pork to serve.
Each serving (excluding 8 ounces cooked pork for quesadillas):
about 286 calories, 21 g total fat (7 g saturated),
85 mg cholesterol, 357 mg sodium, 1 g carbohydrate,
0 g fiber, 23 g protein
Cuban Quesadillas
Prep: 10 minutesBake: 16 minutes Serves: 4
Schnucks nonstick cooking spray
4 tablespoons Schnucks spicybrown mustard
4 (9-inch) burrito-size flour tortillas
1 package (8 ounces) Schnucks sliced
Swiss cheese8-12 slices Schnucks kosher dill pickle
sandwich slices, patted dry
8 ounces thinly sliced cooked pork roast
8 ounces Deli sliced Schnucks Selecthickory smoked ham
2 roasted bell peppers, patted dry andcut into -inch strips
1.Preheat oven to 375F. Spray large rimmed
baking pan with nonstick cooking spray.2.Spread 1 tablespoon mustard on one side of
each tortilla. On half of each tortilla, over mustard,
arrange 1 slices cheese, tearing cheese to fit. Add
2 to 3 dill pickle slices and one-fourth each pork,
ham and bell pepper strips. Arrange 1 slice cheese
over bell pepper. Fold tortilla over fillings to make
half-moon shapes.
3.Place quesadillas on prepared pan; spray
quesadillas lightly with nonstick cooking spray.Bake 16 to 18 minutes or until cheese melts and
quesadillas are golden brown.
Each serving: about 561 calories, 31 g total fat
(13 g saturated), 101 mg cholesterol, 1787 mg s odium,
39 g carbohydrate, 2 g fiber, 36 g protein
wine pairing >
Mark West Pinot NoirFruit-forward Mark West Pinot Noir isa true-to-style wine thats accessibleright now. This light-bodied wine willcomplement, not overwhelm, the porkroast with its notes of red fruit and vanilla.
27
-
7/28/2019 s Chucks Cooks Summer Fall 2011
28/32
28
Sausage Heros
Prep: 20 minutes
Grill: 20 minutes Serves: 8
1 package (12 ounces) cherry tomatoes4 (10-inch) bamboo skewers
Schnucks nonstick cooking spray
2 medium yellow onions, each cut in half,then sliced
3 green and/or red bell peppers, sliced
8 Schnucks Select sweet or hotItalian sausage and/or salsiccia links(about 2 pounds)
4 garlic cloves, crushed with press
2 tablespoons balsamic vinegar1 tablespoon Schnucks Italian seasoning
teaspoon salt
teaspoon ground black pepper
8 Schnucks Select Deli buns
1 cup Schnucks finely shreddedItalian cheese blend
1.Prepare outdoor grill for direct grilling over
medium heat. Thread tomatoes onto skewers.Cut one 30 x 18-inch sheet heavy-duty aluminum
foil; spray foil with nonstick cooking spray. Spread
onions on 1 side of foil, top with peppers. Fold
foil over peppers; fold edges of foil several times
to seal well.
2.Place foil packet on one side of grill. Place
tomato skewers next to foil packet. Cook tomato
skewers 3 to 4 minutes, turning occasionally, or
just until tomatoes soften. Transfer tomatoes torimmed baking pan. Place sausages on grill next
to foil packet. Cover grill and cook vegetables
in foil packet 17 minutes; cook sausages 8 to 10
minutes or until internal temperature of sausages
reaches 155F, turning once. Transfer sausages and
foil packet to rimmed baking pan.
3.Remove tomatoes from skewers and add to
large bowl. With kitchen shears, cut an X in top offoil packet to let steam escape, then carefully pull
back foil to open. Pour onions and bell peppers
into bowl with tomatoes. In cup, mix garlic,
vinegar, Italian seasoning, salt and pepper; pour
over vegetables and gently toss to combine.
4.Place sausages in buns. Spoon vegetable
mixture over sausages; sprinkle each sandwich
with 2 tablespoons cheese blend.
Each serving: about 567 calories, 25 g total fat(9 g saturated), 92 mg cholesterol, 1475 mg sodium,
51 g carbohydrate, 4 g fiber, 41 g protein
game-time grub > hearty helpings
-
7/28/2019 s Chucks Cooks Summer Fall 2011
29/32
Schnucks Cooks> Summer/Autumn 2011 29
football fareFood is an essential part of the footballexperience, whether youre tailgating orwatching at home with your loved ones.The term tailgating has origins from the early
1900s when Yale football fans packed loadsof foods and beverages for a pre-game feastfollowing their train ride to the stadium. Whetheryoure a football fanatic or a fair-weather fan, thisspread is sure to satisfy the masses on game day.
Italian Potato Salad
Prep: 10 minutes
Bake: 45 minutes Serves: 16
2 pounds Schnucks red potatoes, unpeeledand cut into 1-inch chunks (about 8 cups)
2 small red onions, each cut into 8 wedges
5 tablespoons Pompeian extra virginolive oil, divided
teaspoon salt
teaspoon ground black pepper
1 pound fresh green beans, trimmed
3 tablespoons Pompeian red wine vinegar
1 tablespoon Schnucks Dijon orhoney mustard
1 package (e ounce) fresh basil, leavesremoved and chopped
cup drained sliced pepperoncini peppers
1.Preheat oven to 425F. In large bowl, toss
potatoes, onions, 1 tablespoons oil, salt and
pepper until vegetables are well coated. Spread
potato mixture in single layer in large rimmed
baking pan. Bake 30 minutes. Stir in green beansand bake 15 minutes longer or until vegetables
are tender.
2.In large bowl, with whisk, stir vinegar, mustard
and remaining 4 tablespoons oil. Add basil,
pepperoncini and potato mixture and toss to
coat well. Serve warm or at room temperature, or
cover and refrigerate up to 1 day ahead. Makes
about 11 cups.
Each serving: about 104 calories, 5 g total fat(1 g saturated), 0 mg cholesterol, 51 mg sodium,
14 g carbohydrate, 2 g fiber, 2 g protein
Fudgy Chocolate ChunkWalnut Brownies
Prep: 15 minutes plus cooling
Bake: 50 minutes Makes: 9 brownies
Schnucks nonstick cooking spray
1 package (11.5 ounces) 60% cacaobittersweet chocolate chips, divided
cup Schnucks unsalted butter (1 stick),cut into pieces
1 cup packed Schnucks light brown sugar
teaspoon salt
3 Schnucks large eggs
3 cup Schnucks sour cream
2 teaspoons Schnucks pure vanilla extract
cup Schnucks all-purpose flour
1 package (2.25 ounces) chopped
walnuts ( cup)1.Preheat oven to 325F. Line 8 x 8- to 9 x 9-inch
metal baking pan with foil, extending foil over
edge at 2 sides of pan. Spray foil with nonstick
cooking spray.
2.Set aside cup chocolate chips. In microwave-
safe medium bowl, heat remaining chocolate
chips and butter in microwave oven on high
1 minute, stirring once halfway through heating.
Let stand 1 minute. Stir until mixture is smooth.
Stir in sugar and salt, then eggs, 1 at a time,
blending well after each addition. Stir in sour
cream and vanilla. Stir in flour.
3.Spread batter into prepared pan; sprinkle
reserved cup chocolate chips and walnuts
evenly over batter. Bake brownie 50 to 55 minutes
or until wooden pick inserted about 2 inches from
center comes out clean. Cool brownie in pan on
wire rack. Use foil to lift brownie out of pan and
onto cutting board. Cut lengthwise into 3 strips,
then cut each strip crosswise into 3 brownies.
Each serving: about 468 calories, 28 g total fat
(15 g saturated), 102 mg cholesterol, 99 mg sodium,54 g carbohydrate, 3 g fiber, 6 g protein
-
7/28/2019 s Chucks Cooks Summer Fall 2011
30/32
303030
terrific thrift > family friendly
-
7/28/2019 s Chucks Cooks Summer Fall 2011
31/32
31Schnucks Cooks> Summer/Autumn 2011
meals for a stealQuesadillas, usually attributed to our southern neighbors in Mexico, are actually a hybrid of Spanishand Mexican cuisine. Traditionally, quesadillas are tortillas layered with cheese and cooked until thecheese melts. The name quesadilla translates to little cheesy thing, and this description holds true
for our recipe, except theres nothing little about our hearty breakfast quesadillas.
Although the name may sound authentically French, chicken cordon bleu, which translates toblue ribbon chicken, is actually an American creation dating back to the 1950s.
SouthwestBreakfast Quesadillas
Prep: 15 minutes
Cook: 15 minutes Serves: 4
4 Schnucks large eggs
cup Schnucks vitamin D whole milk
teaspoon Schnucks ground cumin
8 teaspoon salt
8 teaspoon ground black pepper
2 tablespoons Schnucksunsalted butter, divided
3 green onions, thinly sliced (about3 cup)
1 medium jalapeo chile pepper,
seeded and minced4 (8-inch) medium soft taco flour tortillas
1 cup shredded Schnucks hot pepperJack cheese, divided
cup Schnucks medium chunky salsa
cup Schnucks sour cream
1.In large bowl, with whisk, lightly beat eggs
with milk, cumin, salt and pepper. In nonstick
12-inch skillet, melt 1 tablespoon butter over
medium heat. Add onions and jalapeo andcook 3 minutes or until onions are tender, stirring
frequently. Pour egg mixture into skillet and cook
3 minutes or until eggs are cooked through,
stirring occasionally to scramble.
2.Melt remaining 1 tablespoon butter in large
griddle over medium heat. Place 2 tortillas on
griddle. Working quickly, on each tortilla, evenly
spread cup cheese, half of egg mixture and
cup cheese. Place remaining 2 tortillas over
cheese. Cook quesadillas 4 to 6 minutes or until
tortillas are golden and cheese melts, turning
quesadillas once halfway through cooking. To
serve, cut each quesadilla into wedges. Top with
salsa and sour cream.
Each serving: about 439 calories, 25 g total fat
(13 g saturated), 261 mg cholesterol, 704 mg sodium,
32 g carbohydrate, 2 g fiber, 17 g protein
> Cooks Wisdom
Quesadillas can also be cooked one at a time in a
12-inch skillet with tablespoon butter per batch.
Baked Chicken Cordon BleuPrep: 25 minutes
Bake: 50 minutes Serves: 6
Schnucks nonstick cooking spray
3 tablespoons Schnucks unsaltedbutter, divided
cup Schnucks plain dry breadcrumbs
6 slices Schnucks Swiss cheese
6 thin slices Deli ham (about3 pound)
1 (6-count) package Schnucks Naturalthin-sliced boneless, skinless chickenbreast halves (about 1 pounds)
1 package (10 ounces) Schnucks slicedwhite mushrooms
cup dry white wine or water
1 can (10 ounces) cream ofmushroom soup
cup Schnucks sour cream
teaspoon ground black pepper
1.Preheat oven to 350F. Spray glass, ceramic
or metal 13 x 9-inch baking dish with nonstick
cooking spray.
2.In microwave-safe medium bowl, heat
2 tablespoons butter in microwave oven on high45 seconds or until melted. Add breadcrumbs and
stir until well combined. Arrange 1 slice cheese,
then 1 slice ham on rough side of each chicken
breast half. Fold chicken and place, seam side
down, in prepared dish.
3.In large skillet, melt remaining 1 tablespoon
butter over medium-high heat. Add mushrooms
and cook 10 minutes or until tender and browned,
stirring occasionally. Add wine and cook 1 minute.Stir in undiluted mushroom soup, sour cream and
pepper; cook just until mixture begins to simmer.
4.Pour sauce over and around chicken in dish.
Bake 50 to 60 minutes or until chicken loses its
pink color throughout and internal temperature
reaches 165F.
Each serving: about 369 calories, 20 g total fat
(11 g saturated), 101 mg cholesterol, 511 mg sodium,
12 g carbohydrate, 1 g fiber, 32 g protein
-
7/28/2019 s Chucks Cooks Summer Fall 2011
32/32
www.pompeian.com
Grilling is always better with Pompeian Extra Virgin Olive Oil from brushing the grill tomarinating your shrimp in a flavorful blend of spices and Pompeian Red Wine Vinegar an
American favorite! The next time you grill, remember, Pompeian makes every day better!
For more Pompeian recipes, and coupons, visit us at www.pompeian.com
Grilling made better!
Skewered Shrimp with Black Bean-Lemon Rice Serves 4
Marinade/Dressing3/4 cupPompeian Extra Virgin Olive Oil1/4 cupPompeian Red Wine Vinegar3 Tbsp. lemon juice2 medium garlic cloves, minced1 1/2 tsp. salt3/4 tsp. coarsely ground black pepper
Skewers24 large raw, headless, peeled shrimp, with tails on
(about 1 pound)24 whole green onions, trimmed to 6 inches in length24 cherry tomatoes2 poblano chili peppers, seeded and cut into 24 pieces8 12-inch bamboo skewers,
soaked in water
Rice3 cups hot cooked brown rice15 oz. canned black beans, rinsed and drained1/4 cup chopped cilantro3 tsp. grated lemon zest
PreparationWhisk marinade ingredients in a small bowl.Reserve 1/2 cup of the mixture in a separate
bowl and set aside. Place shrimp in a resealable
plastic bag, pour marinade over shrimp, sealtightly and coat well. Refrigerate 30 minutes,turning frequently.
Remove shrimp from marinade (reservingmarinade). Place shrimp on skewers,alternating with the tomatoes, chilies, andonions (folded in half).
Preheat grill on high heat. Brush skewerswith reserved marinade and cook 4-5minutes on each side or until shrimp areopaque in center.
Place the remaining marinade in a smallsaucepan on the grill to heat slightly. Tossthe rice with the black beans, cilantro, andlemon zest.
To serve, top rice with skewers and spoonthe remaining marinade over skewers.