I S S U E

M O N T H Y E A R

00

Center Information

385-468-3140

TTY Users dial 711

237 South 1000 East

SLC, Utah 84102 www.slco.org/tentheast

Hours o f Operation

Monday-Friday 8:00 a.m. - 5 :00 p.m.

Transportation

Monday-Friday

Suggested Donation

$1 .00 each way

Lunch

Monday-Friday

11 :30 a.m.-12:15 p.m.

Suggested Donation

$3.00

Manager: Cheryl Leach

Center Program Coord. :

Brenda Li la Oberg

Office Special is t :

Kacie Pfei l

Center Custodian:

Cameron Smith

Kitchen:Mariano Canapi

Van Driver :

Jessica Myerson

Tenth East Senior Center

JULY 2018 Promoting independence through advocacy, engagement and access to resources.

_ Haircuts by Alyssa Tuesday, July 10th 10:00 a.m.-12:00 p.m. $8.00 suggested donation. Please wash hair before.

S.A.G.E. 2nd Tuesday of the Month (July 10th) 1:00-3:00 p.m. Monthly social support group. Get to know other LGBTQ

older adults. Receive the support you need and deserve.

AARP Driving Class The AARP Driving class is held the 1st Friday of each month, 10:00 a.m.-3:30 p.m. (July 6th) with a half hour lunch. The cost is $15 for those with an AARP Membership and $20.00 for those without. Bring your driver’s license and please be on time. Lunch can be reserved at the front desk.

Ted Talks TED is a nonpartisan nonprofit devoted to spreading ideas, usually in the form of short, powerful talks. TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today offers almost all topics — from science to business to global issues in more than 110 languages. Join us as we explore several topics of Ted Talks followed by short discussions. July 2nd: 1:45 p.m. *The Puzzle of Motivation *How Societies Can grow Old Better *Less Stuff, More Happiness July 16th: 1:45 p.m. *Are You A Giver or a Taker? *A Parkland & Teachers Homework For Us All *What if We Replaced Politicians with Randomly Selected People. July 30th: 1:45 p.m. *The World’s Oldest Living Things. *Why You Should Make Useless Things *What I Have Learned About Parenting As A Stay-At-Home Dad Refreshments will be provided.

Presented by Arts De Mexico En Utah How Mexican History Shaped Utah Friday July 13th & 27th, 10:30 a.m.-12:00 p.m. July 13th : The Incredible Shrinking Spanish Empire July 27th: The Incredible Expanding U.S. Coming in August: The Great Civilizations of Mexico- Then and Now

Tenth East Trail Blazers Hiking Club July 6th: Bells Canyon July 20th: Donut Falls Meet at designated trail at 9:30 a.m. If you need directions please ask at the front desk. Be sure to wear proper shoes, bring water and a snack. All levels of hikers welcome. You set your own pace.

Vital Aging Letting Go of Clutter Do you find yourself holding on to items that you don’t need but which you think you might use “someday”? Learn what you can do to promote a more comfortable and uncluttered living environment, as well as find ways to increase your well-being and reduce your stress level. Join Vital Aging Project on Thursday, July 26th at 11:00 a.m. for this informative discussion.

University of Utah Sports Science Students Tuesday & Thursday, 12-1:30 p.m. It’s not too late to take advantage of the University of Utah Sports Science students personalized exercise opportunities. Meet in the weight room. They will work with you one-on-one to reach your goals. This is a great learning opportunity for them.

Zumba Class Thursdays, 3:45-4:45 p.m. The design of this class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and leave empowered and feeling strong.

Live Music & Dancing With The Imperial Rhythm Boys Tuesday, July 31st. 2:00-4:00 p.m. They Play Rockabilly, Jump Blues, Jazz Standards & Pop. Refreshments Provided. Donations welcome.

Advisory Committee Activities July 12th: Chili’s Festival Meet at Chili’s (668 E. 400 S.) at 5:00 p.m. Enjoy a delicious dinner and have a portion of your bill donated back to Tenth East. July 27th: Bingo Bash Friday, July 27th 1:30-3:30 p.m. Come play Bingo and win some great prizes. The Advisory Committee has been busy out in the community gathering prizes from various businesses. It is Free to play. There will be a 4 card maximum. Computer Help By Appointment

Thursday 9:00-11:00 a.m. Dave Crotchett will be offering one half hour computer help sessions on Thursdays. To take advantage of this opportunity, you must sign up at the front desk to reserve a spot.

Murray Park Lunch Concert Tuesday, July 17th Sign up to join us for a lunch concert in Murray Park. The entertainment will be Bluegrass music with the Red Desert Ramblers. The concert lasts for one hour. There are only 12 seats available on the bus so don’t wait to sign-up. We will leave the center at 11:15 a.m. and return around 1;30 p.m. You are welcome to drive yourself and bring your own lunch. If you would like to ride the bus or reserve a sack lunch you will need to sign up at the front desk no later than Tuesday, July 10th. The cost is $4.00.

Integrative Hands On Healing Tuesday , July 3,10, and 17 11:15 a.m. Hands-on-Healing is a gentle, non-evasive touch therapy that works with the body’s subtle energy field-stimulating it’s inherent ability to heal itself. By using advanced techniques in a heart-centered and intentional way, energetic blocks can be cleared and balance restored. You will need to sign up for this service and there is a suggested donation of $15.00.

Astrology Friday 1:30 p.m. Just bring your birthdate and birth time. Richard Daly will show you how to map out your personality profile.

Volunteer Recognition A Hit! Special Thanks To…. The volunteer recognition party was well attended and enjoyed by all. We would like to take this time to give a special thanks to local restaurants and businesses that made generous donations to our event. They are as follows: Rodizzio Grill, Jimmy Johns, Litza’s Piz-za, Papa Murphy’s Paradise Bakery, Banbury Cross, The Sizzler, The DoDo, PF Changs, Oasis Café, B & G’s The Olive Garden, The Cookie Tree, Taffy Town, Wal-Mart, R&R BBQ, Blake’s Gourmet, Sweets, Chuck-A-Rama, Swig & Sweets, Cold Stone Creamery, Sprouts, Starbucks, PeiWei, McDonalds, FANZZ, Utah Jazz, and The Nut Garden. Everyone in attendance walked away stuffed to the gills and they all won a door prize. Keep these businesses in mind and if you visit any of them in the near future be sure to thank them for donating to our event. We also want to thank the staff. They worked hard to make sure the party went off without a hitch.

The center will be closed July 4th and July 24th for America’s Birthday and Pioneer Day.

Summer Buffet Wednesday, July 18th 11:30 a.m. Join us for our Summer Buffet in celebration of Tenth East’s 56th year in serving those 60 and older. The menu is as follows: BBQ Chicken Leg & Thigh, Baked Beans, Potato Salad, Coleslaw, Roll, Strawberry Shortcake, Watermelon and Milk. Please sign up at the front desk by Tuesday, July 10th. There is a suggested donation of $3.00 for those 60 and older and it is $7.00

Father’s were treated to a Belly Dancer!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

2 Advisory Committee Yard Sale 9:00 Yoga with Mitch 9:30 Line Dancing with Bonnie 11:30 Lunch 12:30 EnhanceFitness 1:45 Ted Talks with Refreshments 2:30 Pickleball

3 Advisory Committee Yard Sale 9:00 Hatha Yoga with David 9:00 Tennis with Don/ All Levels Welcome 9:00 Computer Help/Dave 10:00 Grey Matters 10:15 Tai Chi For Arthritis 11:15 Hands On Healing 12:00 Personal Fitness w/ U of U Students 12:00 Bridge 1:00 Learn To Crochet w/ Connielynn 2:00 Digital Photography 2:30 Pickleball 4:00 Guitar Lessons

4 CENTER CLOSED

4TH OF JULY HAPPY BIRTHDAY

AMERICA!

5 9:00 Yoga with Kathy 9:00 Massage Therapy 9:00 Computer Help by Appointment 10:00 Comp. Genealogy 10:15 Tai Chi For Arthritis 11:30 Lunch 12:00 Open Art 12:00 Personal Fitness with U of U Students 2:00 Mixed Media Collage 3:45 Zumba with Anya

6 9:00 Yoga with Diane 9:00 Thrift Store Open 9:30 Hike/Bells Canyon 10:00 AARP 55+ Smart Drivers Class 10:00 Live Music & Dancing with Fred Edwards Quartet 11:30 Lunch 12:30 EnhanceFitness 1:30 Astrology/ Personality Profile 2:30 Pickleball

9 9:00 Yoga with Mitch 9:30 Line Dancing with Bonnie 11:30 Lunch 12:30 EnhanceFitness 2:30 Pickleball

10 9:00 Hatha Yoga with David 9:00 Tennis with Don/ All Levels Welcome 9:00 Computer Help/Dave 10:00 Grey Matters 10:15 Tai Chi For Arthritis 11:15 Hands On Healing 12:00 Personal Fitness w/ U of U Students 12:00 Bridge 1:00 Learn To Crochet w/ Connielynn 1:00 S.A.G.E. 2:00 Digital Photography 2:30 Pickleball 4:00 Guitar Lessons

11 9:00 Yoga with Amanda 9:00 Thrift Store Open 10:00 Live Music & Dancing /Sax or Glow’s Band 10:00 Chess w/Richard 10:00 Stitch N’ Visit 11:30 Lunch 12:30 EnhanceFitness 2:30 Pickleball

12 9:00 Yoga with Kathy 9:00 Massage Therapy 9:00 Computer Help by Appointment 10:00 Comp. Genealogy 10:15 Tai Chi For Arthritis 11:30 Lunch 12:00 Open Art 12:00 Personal Fitness with U of U Students 2:00 Mixed Media Collage 3:45 Zumba with Anya

13 9:00 Yoga with Diane 9:00 Thrift Store Open 10:00 AARP 55+ Smart Drivers Class 10:00 Live Music & Dancing with Fred Edwards Quartet 10:30 Arts De Mexico En Utah 12:30 EnhanceFitness 1:30 Astrology/ Personality Profile 2:30 Pickleball

16 9:00 Yoga with Mitch 9:30 Line Dancing with Bonnie 11:30 Lunch 12:30 EnhanceFitness 1:45 Ted Talks with Refreshments 2:30 Pickleball

17 Field Trip 9:00 Hatha Yoga with David 9:00 Tennis with Don 9:00 Computer Help/Dave 10:00 Grey Matters 10:15 Tai Chi For Arthritis 10:45 Trip To Murray Park Lunch Concert 11:15 Hands On Healing 12:00 Personal Fitness w/ U of U Students 12:00 Bridge 1:00 Learn To Crochet w/ Connielynn 2:00 Digital Photography 2:30 Pickleball 4:00 Guitar Lessons

18 9:00 Yoga with Amanda 9:00 Thrift Store Open 10:00 Live Music & Dancing /Sax or Glow’s Band 10:00 Chess w/Richard 10:00 Stitch N’ Visit 11:30 Summer Buffet 12:30 EnhanceFitness 2:30 Pickleball

19 9:00 Yoga with Kathy 9:00 Massage Therapy 9:00 Computer Help by Appointment 10:00 Comp. Genealogy 10:15 Tai Chi For Arthritis 11:00 Free Legal Assistance By Appointment 11:30 Lunch 12:00 Open Art 12:00 Personal Fitness with U of U Students 2:00 Mixed Media Collage 3:45 Zumba with Anya

20 9:00 Yoga with Diane 9:00 Thrift Store Open 9:30 Hike/Donut Falls 10:00 AARP 55+ Smart Drivers Class 10:00 Live Music & Dancing with Fred Edwards Quartet 11:30 Lunch 12:30 EnhanceFitness 1:30 Astrology/ Personality Profile 2:30 Pickleball

23 9:00 Yoga with Mitch 9:30 Line Dancing with Bonnie 11:30 Lunch 12:30 EnhanceFitness 2:30 Pickleball

24

Center Closed Pioneer Day

25 9:00 Yoga with Amanda 9:00 Thrift Store Open 10:00 Live Music & Dancing /Sax or Glow’s Band 10:00 Chess w/Richard 10:00 Stitch N’ Visit 11:30 Lunch 12:30 EnhanceFitness 2:30 Pickleball

26 9:00 Yoga with Kathy 9:00 Massage Therapy 9:00 Computer Help by Appointment 10:00 Comp. Genealogy 10:00 Blood Pressure, Glucose & O2 Check 10:15 Tai Chi For Arthritis 11:00 Vital Aging/ Letting Go of Clutter 12:00 Open Art 12:00 Personal Fitness with U of U Students 2:00 Mixed Media Collage 3:45 Zumba with Anya

27 9:00 Yoga with Diane 9:00 Thrift Store Open 10:00 AARP 55+ Smart Drivers Class 10:00 Live Music & Dancing with Fred Edwards Quartet 10:30 Arts De Mexico En Utah 11:30 Lunch 12:30 EnhanceFitness 1:30 Astrology/ Personality Profile 2:30 Pickleball

30 9:00 Yoga with Mitch 9:30 Line Dancing with Bonnie 11:30 Lunch 12:30 EnhanceFitness 1:45 Ted Talks with Refreshments 2:30 Pickleball

31 9:00 Hatha Yoga with David 9:00 Tennis with Don/ All Levels Welcome 9:00 Computer Help/Dave 10:00 Grey Matters 10:15 Tai Chi For Arthritis 12:00 Personal Fitness w/ U of U Students 12:00 Bridge 1:00 Learn To Crochet w/ Connielynn 2:00 Live Music & Dancing w/Imperial Rhythm Boys 2:00 Digital Photography 2:30 Pickleball

Salt Lake County Aging & Adult Services

Active Aging Program

JULY 2017

TENTH EAST CENTER 237 South 10th East

Salt Lake City, Utah 84102

Telephone 385-468-3140

Fax:385-468-3140