PEACE IS THE NEW POWER

Julie Aiello • Jane Austin • Seane Corn • Jason Crandell • Alexandria Crow • Tiffany Cruikshank Lesley Desaulniers • Maty Ezraty • Eoin Finn • Bo Forbes • Amy Ippoliti • Rina Jakubowicz

Gary Kraftsow • Tias Little • Giselle Mari • Marcia Miller • Richard Miller • Dharma Mittra • Aadil Palkhivala DJ Taz Rashid • Shiva Rea • Satya Scainetti • Janet Stone • David Swenson • Colleen Saidman Yee • Rodney Yee

+Friday LIVE with JP Sears +Saturday Sound Off & Silent Disco

PRESENTING PARTNERSPRESENTING PARTNERS

SAN FRANCISCO | January 13-16 | Hyatt Regency

YogaJournal.com/Events Download the Yoga Journal LIVE app for your schedule and class changes!

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WELCOME!

WE LOVE YOUR PHOTOS!

Use #YJLIVE #YOGAJOURNAL

when posting and tagging.

@Yoga Journal Events

@yoga_journal

#YJLIVE

www.youtube.com/

yogajournalconf

@yogajournalevents

#YJLIVE #YOGAJOURNAL

Welcome to Yoga Journal LIVE San Francisco!

We are grateful you’re joining us to start the new year with a transformative weekend of forward thinking and backward bending. Thanks for being an important member of the yoga community.

Get ready for world-class yoga, workshops, and special events for everyone, both on and off the mat. Stop by the Yoga Market, home to our community Sangha Space, where you can enjoy free happy hours, demos, and special events designed to enhance your YJLIVE experience. Plus, we love to see this event through your lens! Share your most inspirational moments on Facebook, Twitter, and Instagram with #YJLIVE.

Namaste, Yoga Journal Events Team

PLEASE BE MINDFUL OF YOUR BELONGINGSTheft has occurred at previous events. Yoga Journal and The Hyatt Regency are not responsible for lost or stolen items.

YOGA JOURNAL T-SHIRTSCommemorative 2017 Yoga Journal LIVE Tour T-shirts will be available for purchase near the Registration Desk for $30. If you preordered your shirt, you can pick it up during registration open hours. All shirts must be picked up by Monday at 1:00pm.

CONTINUING EDUCATION CREDITSYoga Journal is recognized by the American Council on Exercise (ACE) as a continuing education specialist. Stop by the Registration Desk for information on CECs provided by ACE. For Yoga Alliance credits, print downloadable PDF of your final schedule from your sched profile. Separate certificates are not needed. If you need a certificate of completion for another purpose, you must request and pick it up at the Registration Desk. Please allow 24 hours for processing. Any certificate not picked up at the event will be mailed on request for a $5 fee.

ONLINE SURVEYWe value your opinion! Please complete the online evaluation that will be sent to you via email after this event for a chance to win a pass to a future Yoga Journal LIVE event.

CLASS CHANGES / EVENT APPOnce you check in at Registration and receive your wristband, you will able to change classes on the go with your mobile device. Take a moment to download our Yoga Journal Live! app. After downloading the app you will be able to change classes and receive up to the minute announcements. Please do not remove your wristbands, as they are your passage into the event. You will be checked in at the door of each class. Please feel free to stop by the registration desk with any questions!

HOTELCheck-in at the Hyatt Regency is at 3:00pm. Checkout is at noon.

DININGMeals are not included with event registration. However, there is no shortage of great restaurants for all budgets in San Francisco, especially in the downtown area. The Ferry Plaza Farmers Market is just a short walk from the Hyatt Regency and is open on Thursdays (10:00am–2:00pm) and Saturdays (8:00am-2:00pm). The Eclipse Café, on the Atrium Level of the hotel, will be open daily for breakfast and lunch from 6:00am–2:00pm, happy hour 3:00pm–5:30pm, and food will be served until 10:00pm.

MASSAGE AND BODYWORKHealing Hands is the official massage provider for the event. Visit their booth in the Yoga Market to make an appointment for massage or acupuncture during the event.

RELEASE OF LIABILITY AND INDEMNITY By registering and/or voluntarily participating in a yoga event and related activities produced by Cruz Bay Publishing, Active Interest Media, Inc. and Yoga Journal Events (collectively referred to as YJE), attendees do so with full knowledge of the inherent risks associated with yoga practice and any related activity, and accept the risks of injury, death and other damages arising from participation. Attendees and their assignees, heirs, guardians, and legal representatives will not assert any claim, demand, complaint or sue YJE, or any of their agents, employees, officers, presenters, sponsors, suppliers, vendors or affiliates (Released Parties) for any injury, death, or other damages resulting from any negligence, recklessness or willful actions by any of the Released Parties occurring in the course of attendance at an event and any related activity. Attendees will release the Released Parties from all actions, claims, demands and complaints that they have or may hereafter have for injury, death or other damages resulting from attendance and use of the facilities provided by YJE. Further, attendees will defend, indemnify and hold harmless the Released Parties and each of them from any loss, liability, damage or expense that any of them may incur as a result of participation in the activities and use of the facilities provided by YJE.

PHOTOGRAPHY/VIDEOGRAPHY RELEASE By registering and/or voluntarily participating in an event and related activities produced by YJE, attendees consent to the use of their image in YJE editorial and promotional materials in any manner and any media throughout the world in perpetuity, and all resulting intellectual property shall be the sole property of YJE. Attendees will permit that their image from participation in an event to be edited at the sole discretion of YJE and will expressly release the Released Parties and any of their licensees and assignees from and against any claims, demands and actions that attendees may have or may hereafter have for invasion of privacy, defamation, or any other cause of action whatsoever arising out of the production, distribution, broadcast, exhibition or other forms of communication by YJE.

GENERAL INFO

COVER PHOTO: TONY FELGUEIRAS

Out of respect for your teachers and fellow practitioners, we ask that you please turn off your cell phones, arrive on time for class, and, unless absolutely necessary, do not leave class until Savasana has ended.

YOGA JOURNAL EVENTS TEAM

Senior Event ManagerRENÉE LAROSE

Event ManagerALDEN CONANT

MarketingDANIELLE GORDONDEANNA MICHALOPOULOS

Event Coordinator KYLE MARES

Registration CoordinatorAPRIL WELCH

AV Technicians JOSHUA COOPER TAJ YELTON ALAN ZUCKER

On-Site RegistrationKATHLEEN KEEGAN

Work Exchange CoordinatorJAN ERICSON

Yoga Market ManagerTRACY PHELPS

Studio PartnershipsHALEY BROCKMEIER

Event Staff AssistantsCINDY ADAMSMARTHA BONDSUE EMLENKATHY HERGERTCYNTHIA MUSKINSUSANNE TRENT

Coordinator AssistantDAN ERICSON

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EVENT AT A GLANCE See special events descriptions on pages 20–23.

SATURDAY, JANUARY 14 continued page

2:00pm–5:30pm Half-Day Workshop: Corn, Cruikshank 15

3:00pm–4:00pm Free Love Saves the Day with Jasmine Tarkeshi 22

3:00pm–5:00pm 120-Minute Classes: Crandell, Palkhivala, Swenson, Yees 15

4:15pm–5:15pm Free Awake & Alive: A Flow for Vibrancy with Anne Marie Kramer

22

5:30pm–6:30pm Free Happy Hour in the Yoga Market 6–7

5:30pm–7:00pm 90-Minute Class: Desaulniers, Finn, Miller 16

8:00pm–10:00pm Sound Off Yoga & Silent Disco 22

SUNDAY, JANUARY 15 page

7:30am–8:30am 60-Minute Class: Rea 17

7:00am–6:30pm Registration Desk Open 12

9:00am–11:00am 120-Minute Classes: Corn, Kraftsow, Little, Rashid, Rea 17

9:00am–12:30pm Half-Day Workshop: Saidman Yee 17

9:00am–4:30pm Full-Day Workshops: Ippoliti, Palkhivala 17

9:00am–5:00pm Foundations of UZIT 8

9:00am–5:00pm SuperYogi’s Schoolhouse with Rina Jakubowicz 8

10:00am–6:00pm Free YOGA MARKET OPEN 6–7

10:05am–11:05am Free Light It Up with Meredith Cameron 23

11:15am–12:15pm Free In-Depth Focus on Hips with Deb Burkman 23

11:30pm–1:30pm 120-Minute Classes: Corn, Mari, Mittra, Rea, Scainetti, Stone

17

12:30pm-1:30pm Free Commitment to Compassion: Vinyasa Flow with Erin Gilmore

23

1:45pm–2:45pm Free It’s Yoga, Family, and Meditation with Michelle Wing 23

2:00pm–3:00pm 60-Minute Special Class: Swenson 18

2:00pm–5:30pm Half-Day Workshop: Forbes 18

3:00pm–4:00pm Free Turn Stress into Bliss: Awareness and Choice with Michael Lee

23

3:30pm–5:30pm 120-Minute Classes: Crandell, Cruikshank, Ezraty, Kraftsow 18

4:15pm–5:15pm Free Urban Zen with Ed Dailey 23

MONDAY, JANUARY 16 page

8:00am–1:00pm Registration Desk Open 12

8:00am–5:00pm Reiki Level 1 Training: Miller 19

9:00am–12:30pm Half-Day Workshop: Ippoliti 19

9:00am–4:30pm Full-Day Workshop: Crandell, Ezraty, Miller, Yees 19

2:00pm–5:30pm Half-Day Workshop: Stone 19

THURSDAY, JANUARY 12 page

4:00pm–7:00pm Registration Desk Open 12

FRIDAY, JANUARY 13 page

7:30am–7:30pm Registration Desk Open 12

8:00am–8:30am Free Morning Meditation with Ashley Sharp 20

9:00am–12:30pm Half-Day Workshop: Palkhivala 10

9:00am–4:30pm Full Day Workshops: Austin, Crow & Mari, Cruikshank, Forbes, Little, Mittra, Swenson

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9:00am–5:00pm SuperYogi’s Schoolhouse with Rina Jakubowicz 8

12:00pm–7:30pm Free YOGA MARKET OPEN 6–7

12:15pm–1:15pm Free Let Go and Flow with Julie Locke 20

2:00pm–5:30pm Half-Day Workshop: Kraftsow 10

1:00pm–5:00pm Foundations of UZIT 8

1:30pm–2:30pm Free Yoga for Strength: A Guide to Improving Athletic Training with Stephanie Ring

20

2:45pm–3:45pm Free Catching a Glimpse with Anna Hughes 20

4:00pm–4:45pm Free Cleaning The Slate with Jason Bowman 20

5:00pm–6:00pm Free Happy Hour in the Yoga Market 6–7

5:30pm–7:00pm Evening Classes: Desaulniers, Scainetti, Stone 116:15pm–7:15pm Free Dive into Your Destiny with Seth Kaufmann 21

7:30pm–9:00pm LIVE with JP Sears 21

SATURDAY, JANUARY 14 page

6:30am–7:00pm Registration Desk Open 12

7:00am–7:30am Free Morning Meditation with Sankari Chaitanya 21

8:00am–10:00am 120-Minute Classes: Ezraty, Forbes, Ippoliti, Mittra 14

9:00am–12:30pm Half-Day Workshops: Crandell, Little 14

9:00am–4:30pm Full-Day Workshops: Kraftsow, Rea 14

9:00am–5:00pm Foundations of UZIT 8

9:00am–5:00pm SuperYogi’s Schoolhouse with Rina Jakubowicz 8

10:00am–7:00pm Free YOGA MARKET OPEN 6–7

10:05am–11:00am Free Lunge into the Weekend with Cassandra Yasko 21

10:30am–12:00pm 90-Minute Class: Cruikshank, Ezraty, Finn, Ippoliti 14

11:15am–12:15pm Free CorePower Yoga–Mindful Movement with Jen DeKok 21

12:30pm–1:30pm Free Movement, Mantra & Malas with Silver & Sage 21

12:30pm–2:30pm 120-Minute Classes: Crow, Forbes, Mittra, Palkhivala, Swenson

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1:45pm–2:45pm Free Baptiste-Inspired Power Flow with Christian Allaire 22

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THE YOGA MARKETProducts and services for healthy, balanced living. Free and open to the public! Located in Grand Ballroom B and C.

Yoga Outlet, the official store of Yoga Journal, will be providing you a safe place to stow your gear between classes and while you shop the market.

YOGA MARKET HOURS

Friday, January 13 12:00pm–7:30pm

Saturday, January 14 10:00am–7:00pm

Sunday, January 15 10:00am–6:00pm

Yoga Journal is grateful for the generous support of our presenting partners.

HEALTHY LIVING & NUTRITION

LarabarPure and simple as nature intended

Natura WinesInspired by nature. Defined by purity. Crafted with quality

Cloud Nine Supplements specifically tailored for yogis and dancers

Emergen-CEmerge restored, replenished, and fortified

Health Ade KombuchaThe best-tasting highest-quality kombucha you can buy

The Refreshinq Co.Nutrient-enriching patch or personalized pack

NATURAL HEALTH & BEAUTY

BellabeatThe evolution of well-being

LUMIONskin All-natural post-yoga glow

Urban Zen + Young LivingYoga, aromatherapy, Reiki, breath awareness.

YOGA ACCESSORIES

Zebra AthleticsExclusive flooring partner of YJLIVE

JadeYogaBuy and borrow Jade yoga mats

KulaePurchase Kulae mats at the registration desk

Omie YogaOmie mat and towel set

simplysittingCreator of fine meditation seats

Yoga OutletYoga Journal’s official store

APPAREL

Autumn Teneyl DesignsEco chic bohemian woman’s fashion made in CO

Haven CollectiveClothing that is graceful and intelligent

KiraGrace Yoga ClothesGorgeous yoga clothes, luxurious fabrics

TeekiFashion created from recycled bottles

JEWELRY

Satya JewelryDesigned for the journey

Silver & SageYoga inspired jewelry for life

HighChi Energy JewelryJewelry designed to protect you

Inspired by KatHandmade yoga inspired jewelry

Open Heart WarriorArtisan jewelry with intention

Rana Nader Yoga JewerlyYoga and meditation inspired jewelry

Susan BalabanJewelry with a story

SERVICES

Healing HandsQuality massage and bodywork

Red House Home InteriorsInterior Design for yoga studios

Roots to Stars Henna, psychic and palm, chakra balancing

Tammy AdamsIntuitive life coach and spiritual healer

YMedicaRewind Gold – successful aging

YOGA MEDIA

MindBody OnlineLove Your Business

YOGA STUDIOS & RETREATS

1440 MultiversityLearning for better living

Spirit Rock Meditation CenterAn insight meditation center

Yoga Adventures WorldwideWonderful retreat adventures

EasyposeMeet certified yoga teachers near you

Granlibakken TahoeTahoe wellness yoga retreats

Integrative Yoga TherapyBringing the ancient insights of yoga into the mainstream wellness programs

International Association of Yoga TherapistsProfessional organization for yoga teachers and therapists

Loyola Marymount University Yoga studies

Mount Madonna CenterA conference, retreat, and yoga center

Sycamore Mineral Springs Resort & SpaDiscover the magic of mineral springs

Vedkia GlobalCourses in Ayurveda and Vedanta

Waldorf Astoria La Quinta Resort and SpaThe original hideaway, restored

Yoga AllianceLargest nonprofit association of yoga teachers and schools in the world

The Yoga PassNationwide elite studio pass

SANGHA SPACE FREE EVENTSThe Sangha Space is a place for community to gather and connect within the Yoga Market. It will feature demos and events throughout the weekend in the Market Street Foyer. SEE PAGES 20 THROUGH 23

YOGA MARKET HAPPY HOURSFRIDAY: 5:00pm–6:00pm | SATURDAY: 5:30pm–6:30pmEnjoy light snacks and Natura wine as you shop.

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ON-SITE TRAININGS

Yoga Business Bootcamp with Karen Mozes and Justin Michael Williams

WEDNESDAY | 12:00pm–6:00pm GOLDEN GATE ROOM

THURSDAY | 8:00am–7:00pmGOLDEN GATE ROOM

FRIDAY | 8:00am–6:00pmGOLDEN GATE ROOM

Ultimate Restorative and Self-Care Techniques with Rodney and Colleen Saidman Yee: Foundations of UZIT

FRIDAY | 1:00pm–5:00pmREGENCY ROOM

SATURDAY | 9:00am–5:00pmREGENCY ROOM

SUNDAY | 9:00am–5:00pmREGENCY ROOM

SuperYogi’s Schoolhouse Teacher Training with Rina Jakubowicz

FRIDAY | 9:00am–5:00pmSEACLIFF D

SATURDAY | 9:00am–5:00pmSEACLIFF D

SUNDAY | 9:00am–5:00pmSEACLIFF D

The Art of Teaching: Skills Development Program with Alexandria Crow and Giselle Mari

FRIDAY | 9:00am–4:30pm

Full-Day Workshop: Infinite Practices, Few Basic Principles: How Seasoned Teachers Build Meaningful Yoga Classes That Hook Their StudentsGARDEN ROOM

SATURDAY

8:00am–10:00am OR 10:30am–12:00pmSelect Your Own Class

12:30pm–2:30pm Injury Prevention and Recovery with Alex CrowMARINA ROOM

3:00pm–6:00pm

Exclusive Mentoring Breakout Sessions MARINA ROOM

SUNDAY

9:00am–11:00am Select Your Own Class

11:30am–1:30pm

Master Hands-On Assists with Giselle Mari SEACLIFF A

2:30pm–5:30pm Exclusive Mentoring Breakout SessionsSEACLIFF A

● Arden Hot Yoga

College of San Mateo

CorePower Yoga

Dragonfly Yoga + Wellness

Got Kundalini Wellness Center

Grace Yoga

Hot Spot Yoga Oakland

● I AM YOGAWellness Studio

It’s Yoga, Kids

● Lake Tahoe Yoga

Laughing Lotus Yoga Center

● The Mindful Body

Moksha Life Center

MYNULIFSTUDIO

Namaste Yoga + Wellness

● Pilates Studio Tiburon

Prajna Yoga & Healing Center

Red Dragon Yoga

● Sivananda Yoga Vedanta Center

SunLight Chair Yoga

Thriveability Yoga

● The Yoga & Movement Center

Yoga @ Cindy’s

Yoga Flow SF

Yoga Tree

● Yoga Village

Yoga Works

● Zuda Yoga

Visit our studio partners: www.yogajournal.com/events/sf/info/studio-partners

FREE LOCAL CLASSES: ● Bring this ad and your wristband to any studio with this icon next to its name and your first class is free (first visits only).

Thanks for partnering with us! The following yoga studios and wellness organizations

were instrumental to the success of this event:

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WORKSHOPS AND CLASSES

FRIDAY | 9:00am–12:30pm Half-Day Workshop

AADIL PALKHIVALA

Secrets from the MastersBAYVIEW AYoga & Philosophy / Inner Peace

FRIDAY | 2:00pm–5:30pm Half-Day Workshop

GARY KRAFTSOW

The Inner Dimensions of PracticeBAYVIEW AYoga & Meditation / Inner Peace

FRIDAY | 9:00am–4:30pm Full-Day Workshops

JANE AUSTIN

Yoga for Pregnancy and BeyondMARINA ROOMFor Teachers

ALEXANDRIA CROW & GISELLE MARI

Infinite Practices, Few Basic Principles: How Seasoned Teachers Build Meaningful Yoga Classes That Hook Their StudentsGARDEN ROOMFor Teachers

TIFFANY CRUIKSHANK

Chinese Medicine Principles: A Teacher’s IntensiveGRAND BALLROOM AFor Teachers / Chinese Medicine, Therapeutic

BO FORBES

Cultivating Resilience: Inner Peace in the Mind, Brain, and BodySEACLIFF BYoga & Meditation / Inner Peace

TIAS LITTLE

Be Like Buddha: Yoga Postures and Metta Practice to Inspire PeaceSEACLIFF AYoga & Meditation / Inner Peace

DHARMA MITTRA

Essence of Dharma YogaBAYVIEW BYoga

DAVID SWENSON

Tools, Talents, and Techniques for Teachers Presenting Yoga to the Individual for Health, Healing, and HappinessSEACLIFF CFor Teachers / Alignment & Anatomy

FRIDAY | 5:30pm–7:00pm Evening Classes

LESLEY DESAULNIERS

Yoga For Inner Awakening: A Live Music Vinyasa JourneyBAYVIEW BYoga / Peace

SATYA SCAINETTI

Creating Malas and Miracles with SatyaSEACLIFF B

JANET STONE & DJ TAZ RASHID WITH GUEST KEVIN PARIS

Forgiveness FlowGARDEN ROOMYoga / Flow

Sponsored by

LIVE with JP Sears

FRIDAY, JAN. 13 7:30pm–9:00pm

Tickets: $25 Pass holders

$30 Guests

Grand Ballroom A

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SATURDAY | 12:30pm–2:30pm 120-Minute Classes

ALEXANDRIA CROW

Injury Prevention and RecoveryMARINA ROOMFor Teachers / Alignment & Anatomy

BO FORBES

Body Maps: The Road to Healthy Aging, Pain Modulation, and Emotional BalanceBAYVIEW BYoga / Therapeutic

DHARMA MITTRA

Self-Knowledge and Psychic SleepSEACLIFF CMeditation / Restorative

AADIL PALKHIVALA

Power and Humility: Balancing Your Practice for Inner PeaceSEACLIFF BYoga & Philosophy / Inner Peace, Alignment & Anatomy

DAVID SWENSON

Flying, Floating, and Flowing Freely: a Fun-Filled Exploration of VinyasaSEACLIFF AYoga / Flow

SATURDAY | 2:00pm–5:30pm Half-Day Workshop

SEANE CORN

Cultivating Inner PeaceGRAND BALLROOM AYoga / Inner Peace

TIFFANY CRUIKSHANK

SI Joint Dysfunction: A Teacher’s IntensiveBAYVIEW AFor Teachers / Alignment & Anatomy

SATURDAY | 3:00pm-5:00pm 120-Minute Classes

JASON CRANDELL

Leverage and Power: The Anatomy of Arm Balances and InversionsBAYVIEW BYoga / Alignment & Anatomy

AADIL PALKHIVALA

Principles of Twists: The Ultimate Twist SequenceSEACLIFF BYoga / Alignment & Anatomy

DAVID SWENSON

Breath, Bandhas, and Pranayama: An Exploration of the Mystical Realms of Internal PracticeSEACLIFF AYoga & Pranayama

RODNEY YEE & COLLEEN SAIDMAN YEE

Shanti Sweat for BackbendsSEACLIFF CYoga & Flow

WORKSHOPS AND CLASSES

SATURDAY | 8:00am–10:00am 120-Minute Classes

MATY EZRATY

Turn Up the Heat: Rejuvenate Your Sun Salutations GRAND BALLROOM A

BO FORBES

Listening to the Body: Yoga, Mindfulness, and Self-CompassionBAYVIEW BYoga & Meditation / Inner Peace

AMY IPPOLITI

Yoga for a Great Attitude: Inversions and Heart OpeningMARINA ROOMYoga / Inner Peace, Therapeutic

DHARMA MITTRA

Dharma Yoga Charging PracticeSEACLIFF AYoga & Meditation

SATURDAY | 9:00am–12:30pm Half-Day Workshop

JASON CRANDELL

Strong + Stable + Safe ShouldersBAYVIEW AYoga / Alignment & Anatomy

TIAS LITTLE

Healing Through Yoga: The Cranial-Sacral ConnectionSEACLIFF CYoga / Therapeutic, Alignment & Anatomy

SATURDAY | 9:00am–4:30pm Full-Day Workshops

GARY KRAFTSOW

Tantra: Strategies for Creating Inner PeaceSEACLIFF DYoga / Inner Peace

SHIVA REA

Relaxation in Flow: Soma Prana Vinyasa and the Practical Art of Being at Peace in a Stressful WorldGARDEN ROOMYoga & Meditation / Flow

SATURDAY | 10:30am–12:00pm 90-Minute Classes

TIFFANY CRUIKSHANK

Breath Rx: An Invigorating and Healing PracticeSEACLIFF AYoga & Pranayama / Therapeutic, Alignment & Anatomy

MATY EZRATY

Hip-Opening: Slow and DeepGRAND BALLROOM A

EOIN FINN

Sthira and Sukha: The Art of Core IntegrationBAYVIEW BYoga / Alignment & Anatomy

AMY IPPOLITI & DJ TAZ RASHID

Zest for Life: A New Year FlowMARINA ROOMYoga / Inner Peace, Flow, Music

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SUNDAY | 7:30am–8:30am 60-Minute Special Class

SHIVA REA

Breathing Peace: Morning Movement MeditationGRAND BALLROOM AMeditation / Inner Peace

SUNDAY | 9:00am–11:00am 120-Minute Classes

SEANE CORN

Detox and RenewGARDEN ROOMYoga / Flow

GARY KRAFTSOW

Pranayama: Strategies for Creating Inner PeaceSEACLIFF AYoga & Pranayama / Inner Peace

TIAS LITTLE

Fluid and Free: The Sacrum and HipsBAYVIEW BYoga / Alignment & Anatomy

DJ TAZ RASHID

My Best Playlist: Yoga Music WorkshopSEACLIFF DMusic

SHIVA REA

Surya Vinyasa: Morning Movement MeditationGRAND BALLROOM AYoga & Meditation / Flow

SUNDAY | 9:00am–12:30pm Half-Day Workshop

COLLEEN SAIDMAN YEE

Yoga for Inner PeaceBAYVIEW AYoga / Inner Peace

SUNDAY | 9:00am–4:30pm Full-Day Workshops

AMY IPPOLITI

Yoga for Humans: How to Teach Students with Tight Bodies and InjuriesSEACLIFF BFor Teachers / Alignment & Anatomy

AADIL PALKHIVALA

Understanding Your Energy Flow in Asana and LifeSEACLIFF CYoga / Therapeutic

SUNDAY | 11:30am–1:30pm 120-Minute Classes

SEANE CORN

Anahata Flow: The Mystery of the Heart ChakraGARDEN ROOMYoga / Flow

GISELLE MARI

Master Hands-On Assists SEACLIFF AFor Teachers / Alignment & Anatomy

DHARMA MITTRA

Teaching PranayamaBAYVIEW BYoga & Pranayama

SHIVA REA

Shakti Prana Vinyasa: Activating Women’s Vitality and Creative PowerGRAND BALLROOM AYoga / Flow

SATYA SCAINETTI

Creating Malas and Miracles with SatyaSEACLIFF D

JANET STONE

Chanting 101 MARINA ROOMChanting / Inner Peace

WORKSHOPS AND CLASSES

SATURDAY | 5:30pm–7:00pm 90-Minute Classes

LESLEY DESAULNIERS

Vinyasa from the Inside OutSEACLIFF AYoga / Inner Peace

EOIN FINN & DJ TAZ RASHID

The Skill of ChillSEACLIFF CYoga / Inner Peace

RICHARD MILLER

Explorations in Stillness: The Mindful Nondual Practices of Asana, Pranayama & MeditationBAYVIEW BYoga & Meditation / Inner Peace

Sound Off Yoga & Silent Disco

with Julie Aiello and live DJ Kaeli Renae

FRIDAY, JANUARY 13 8:00pm-10:00pm Grand Ballroom A

Tickets:$35

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WORKSHOPS AND CLASSES

SUNDAY | 2:00pm–3:00pm 60-Minute Special Class

DAVID SWENSONInner PeaceGRAND BALLROOM AInner Peace

SUNDAY | 2:00pm–5:30pm Half-Day Workshop

BO FORBESPrana in the Belly: Revitalizing our Enteric Nervous SystemBAYVIEW BYoga / Therapeutic

MONDAY | 8:00am–5:00pm Reiki Level 1 Training

MARCIA MILLERReiki Level 1 Training: Learn to Heal with TouchBAYVIEW A

MONDAY | 9:00am–12:30pm Half-Day Workshop

AMY IPPOLITIHands-On Assists for Yoga TeachersSEACLIFF CFor Teachers / Alignment & Anatomy

MONDAY | 9:00am–4:30pm Full-Day Workshops

JASON CRANDELL

The Power of Precision: A Technique Bootcamp for Practitioners + TeachersSEACLIFF BYoga / Alignment & Anatomy

MATY EZRATY

Unwind, Strengthen, and Protect the Lower BackSEACLIFF AFor Teachers / Therapeutic

RICHARD MILLER

The Art and Science of iRest Yoga Nidra Meditation: For Health, Healing, Resiliency, and Well-BeingGARDEN ROOMMeditation / Inner Peace

RODNEY YEE & COLLEEN SAIDMAN YEE

Sequencing Principles for Yoga TeachersGRAND BALLROOM AFor Teachers

MONDAY | 2:00pm–5:30pm Half-Day Workshop

JANET STONE

Energetic Alignment: Align from the Inside OutSEACLIFF CYoga & Philosophy / Flow / Alignment & Anatomy

SUNDAY | 3:30pm–5:30pm 120-Minute Classes

JASON CRANDELLFlow Stronger + Sit Longer: Balancing Vinyasa Yoga and Seated MeditationBAYVIEW AYoga & Meditation / Flow

TIFFANY CRUIKSHANKHip Opening and Meditation for Inner PeaceGRAND BALLROOM AYoga & Meditation / Inner Peace / Alignment & Anatomy

MATY EZRATYThe Shoulder Girdle Mantra: Unlocking the Power of the Upper BodyGARDEN ROOMFor Teachers / Mixed levels

GARY KRAFTSOWMeditation: Strategies for Creating Inner PeaceMARINA ROOMYoga & Meditation / Inner Peace

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SPECIAL EVENTSAll special events are free and open to the public unless otherwise noted. Full event descriptions are available online at YogaJournal.com/Events.

8:00am–8:30amWaking Up! Mindfulness Meditation with Ashley SharpBefore rushing into a day of intense yoga activity, let’s ground ourselves with mindfulness meditation. Our time on the cushion will prepare us for bringing a curious, discerning attention to what’s happening moment-to-moment throughout the day and cultivating a friendly, caring attitude toward ourselves and our fellow yogis.GRAND BALLROOM A

12:15pm–1:15pm

Let Go and Flow with Julie LockeThe new year is here! Time to release stagnant energy and let go of patterns that no longer serve you. In this detoxifying vinyasa flow, we will clear space, dive deep, sing, move, and sweat. You’ll leave feeling connected, inspired, and more free.SANGHA SPACE

1:30pm–2:30pm

Yoga for Strength: A Guide to Improving Athletic Training with Stephanie RingThis hour long class guides you through a functional and strong yoga practice to help you recognize and correct your movement patterns as they relate to sports performance. Whether you run, lift weights or everything between, through this class you’ll learn how to use the yoga practice to strengthen your performance from top to bottom.SANGHA SPACE

Sponsored by

2:45pm–3:45pm Catching a Glimpse with Anna HughesInside all of us is the divine, authentic, whole self just waiting to be seen, known and understood. Join Anna in exploring how the practice of yoga offers us a glimpse and helps us to connect with this part of ourselves.SANGHA SPACE

4:00pm–4:45pm

Cleaning The Slate with Jason BowmanAsana practice teaches us very obviously how to be in the body. As it does, it tricks us into taking residence in the mind with a corresponding grace. Everything we learn in the body about strength, flexibility and balance seeps its way into the internal world. Where the two meet is a clean slate—the place where we create a life of connection and freedom.SANGHA SPACE

5:00pm–6:00pm

Happy Hour in the Yoga Market!Enjoy light snacks and wine provided by Natura while you shop!YOGA MARKET

6:15pm–7:15pm

Dive into Your Destiny with Seth KaufmannJoin Seth for an inspiring flow sequence that will stretch and strengthen the body. More importantly, this mindful practice will help create the space needed to set an intention in the present, and clear the path toward your brightest future.SANGHA SPACE

Sponsored by

11:15am–12:15pm CorePower Yoga–Mindful Movement with Jen DeKokBased on the foundation of CorePower Yoga, this class will strengthen, and balance your body and mind with challenging postures and connected breath. Discover how to be mindful through a physically challenging practice that will leave you feeling an inner zen.SANGHA SPACE

12:30pm–1:30pm

Movement, Mantra & Malas with Silver & SageEngage in an expressive flow yoga class to discover clarity and creativity from within. You will harness that energy to set intentions for yourself or a loved one. After your asana practice, learn how japa malas made from natural gemstones can be used to focus your attention both on and off of the mat.SANGHA SPACE

Sponsored by

7:00am–7:30amMorning Meditation with Sankari ChaitanyaBe guided into a practice of classical Raja Yoga meditation. Regulate the breath and, consequently, the flow of prana. Withdraw the senses, gather the rays of the mind, concentrate. Concentration opens the inner chambers of love and, as it leads to meditation, is the sole key to the realm of Eternity.GRAND BALLROOM A

10:05am–11:00am

Lunge into the Weekend with Cassandra YaskoCome join Cassandra Yasko in a morning flow! We’ll focus primarily on a series of lunge variations to stretch our hips, quads and psoas muscles. In conjunction with releasing tension in the lower body, we’ll discover freedom in our shoulders, neck and pectoral region. One participant of the class will win a special Immune Support package from Cloud Nine Supplements.SANGHA SPACE

Special Engagement: LIVE with JP Sears FRIDAY | 7:30pm–9:00pm

Come with a playful state of mind and have your third eye opened wide as Ultra Spiritual JP steps out from the video screen onto the live stage to force-feed enlightenment to you. His Enlightenedness will shine the comedic light of Ultra Spiritual wisdom onto the most perplexing spiritual questions and life riddles so that you can achieve higher states of spiritual superiority like never before!

Following the enlightened amusement, the man behind the Ultra Spiritual character, JP Sears (the regular version of him), will share his heartfelt perspectives on how to live from a place of fierce authenticity.

Tickets: $25 Pass holders / $30 Guests | GRAND BALLROOM A

SATURDAY, JANUARY 14

FRIDAY, JANUARY 13 FRIDAY, JANUARY 13

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SPECIAL EVENTSAll special events are free and open to the public unless otherwise noted. Full event descriptions are available online at YogaJournal.com/Events.

1:45pm–2:45pm Baptiste-Inspired Power Flow with Christian AllaireHatha-based power vinyasa flow with an entry point of the physical with the intention to inspire a great reach into human potential. The Baptiste Methodology is centered on a principle of leaders causing leaders who cause leaders. As I always point out to my students, yoga is a personal development system on steroids.

SANGHA SPACE

3:00pm–4:00pm

Love Saves the Day with Jasmine TarkeshiJoin Jasmine Tarkeshi, co-founder of the dance, devotion, and discipline of Lotus Flow Vinyasa Yoga. This celebratory practice will be dedicated to exploring how we can use our practice and lives to be of service to others. During this time of great political change, uncertainty, and fear, we will explore and dance into action yoga’s timeless teachings of being of benefit to the world. Through, movement, music, mantra, mudra and meditation we will liberate the power of Love within us that connects us to the whole, to live in service of the whole!SANGHA SPACE

4:15pm–5:15pm

Awake and Alive: A Flow for Vibrancy with Anne Marie KramerThough active movement—flowing, twisting and jumping—we’ll get out of our heads and into our bodies. So many of us share the feeling of being run down, tired, or in a rut. We’ll use yoga to turn all this around and create more energy in our lives, so we feel vibrant, awake and alive. And of course, part of feeling vibrant is finding balance. We’ll combine vinyasa with some time for yin and meditation to create an experience that leaves you feeling grounded yet ready to take on your day!SANGHA SPACE

Sponsored by

10:05am–11:05amLight It Up with Meredith CameronA practice of familiar yoga poses, this class will help us kick old habits and rewire our lives by finding stability, capacity, and vision, which lights up newer ways of thinking. Light yourself up and take this stable practice back into the flow.SANGHA SPACE

11:15am–12:15pm

In-Depth Focus on Hips with Deb BurkmanFree your body by freeing your hips. We’ll move through a series of gentle hip openers on our back and work our way to standing for some Sun Salutations and some standing postures. We will move our hips in all directions. Come learn how targeted hip openers can free your back from compression and greatly help with your range of motion, strength, and stability.SANGHA SPACE

12:30pm–1:30pm

Commitment to Compassion: Vinyasa Flow with Erin GilmoreStimulate the mental, emotional, and physical bodies in a flow that’s energizing and entertaining. This class will challenge you to not only move in different ways but to also think differently about how you move and what that means in your body. The pace of the flow is always matched to your breath, with beat driven sequencing.SANGHA SPACE

1:45pm–2:45pmIt’s Yoga, Family and Meditation with Michelle WingStrengthen healthy, bonded families through flowing movement, mindfulness exercises, and playful stretching for parents and for kids ages 6 to 12 years.SANGHA SPACE

3:00pm–4:00pm

Turn Stress into Bliss: Awareness and Choice with Michael LeeHow can embodied mindful movement transform your stress into bliss? So often we run from our uncomfortable sensations and feelings without allowing them to teach us. Yet if we engage them, they can take us into deeper levels of awareness. In his yoga therapy practice, Michael Lee has devised a successful protocol for incorporating movement, asana, breath, inner inquiry, and sharing how body wisdom can be tapped to support deeper awareness and better life choices.SANGHA SPACE

4:15pm–5:15pm

Urban Zen with Ed DaileyIn a world of constant overwork and overstimulus, it is imperative to find a sanctuary. This groundbreaking class is open to anyone who needs a little TLC! It offers premier restorative yoga sequences plus aromatherapy, Reiki, breath awareness, and meditation. No yoga experience is necessary. Please come in comfortable clothing and we’ll take care of the rest.SANGHA SPACE

Sponsored by

Sponsored by

Sound Off Yoga & Silent Disco

8:00pm–10:00pm | GRAND BALLROOM A

Join us for a one-of-a-kind Saturday night yoga and silent disco event with Julie Aiello and live DJ Kaeli Renae. Julie and Kaeli work together to create unique classes that include meditation, all levels of yoga, and sweet beats—chill / love-filled / ambient / fun—that draw you in through Sound Off wireless headphones. The wireless LED headsets give you full range of movement while allowing you to hear the music and instructor at the volume that’s best for you. Join us for an immersive experience of connectedness, then cap it off with a silent disco dance party with your new yogi friends.

Tickets: $35

SATURDAY, JANUARY 14 SUNDAY, JANUARY 15

5:30pm–6:30pmHAPPY HOUR in the Yoga MarketEnjoy light snacks and wine provided by Natura while you shop!YOGA MARKET

NEW YORK | April 21–24 New York Hilton Midtown

HEY YOGIS, LET’S DO IT AGAIN! Continue on this learning path with us in New York.

COME PRACTICE WITH TOP TEACHERS: Elena Brower • Coral Brown • Kathryn Budig • Seane Corn Jason Crandell • Maty Ezraty • Alan Finger • Sarah Finger Bo Forbes • Richard Freeman • Amy Ippoliti • Giselle Mari

Dharma Mittra • Aadil Palkhivala • Shiva Rea Rod Stryker • Colleen Saidman Yee • Rodney Yee

SEE THE LIGHT IN YOU | YogaJournal.com/Events

PHOTO: NEIL GHANDI