2101 West Perkins Ave ● Sandusky OH 44870 419-621-YMCA (9622) ● fax 419-625-6166

www.sanduskyareaymca.org www.facebook.com/SanduskyAreaYMCA

Sandusky Area

YMCA

Hours of Operation: Monday—Thursday 5AM-9PM ● Friday 5AM-8PM

Saturday 8AM-4PM ● Sunday 1PM-5PM

FOR YOUTH DEVELOPMENT ● FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY

Kalahari Night Details Pg 7!

Health Screenings Pg 10 Adult Day Trip to Cleveland Zoo! Pg 9

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Type Monthly Rate** Youth (Ages 15 and under)

11.25 plus tax

Young Adult (Ages 16-23)

24.50 plus tax

Adult (Ages 24 or older)

35.00 plus tax

Husband & Wife (Married Couples)

48.25 plus tax

*Single Parent Family (One Parent Household)

43.25 plus tax

*Family (Married Couples)

51.75 plus tax

Senior (Ages 60 or older)

31.75 plus tax

Senior Husband & Wife

44.25 plus tax

Financial Aid is Available for Memberships & Programs. Applications may take up to two weeks to process. Please see Welcome Center Staff for Details.

NEW MEMBER FEE: There is a “New Member Fee” that is charged when you sign up for a new membership. This initiation fee is a one-time only fee. Current members are exempt if the member-ship is renewed within 60 days of their expiration date.

New Member Fee for Youth and Young Adult catego-ries is $30 plus tax, all other categories are $50 plus tax.

Member privileges include:

Full facility usage Discounts on programs “Members First” one week exclusive registration period FREE fitness classes

Membership dues are non-refundable and non-transferable.

PAYMENT OPTIONS:

1. Monthly Automatic Bank Draft, which electronically de-ducts your monthly fees from your checking or savings ac-count or by your VISA, MasterCard, American Express or Discover debit or credit card accounts on a continuous monthly basis. The bank draft occurs on the 15th of the month. Activation of your monthly bank draft requires: first month and new member fee in advance, completed Bank Draft Form, and voided check from the account to be drafted.

2. Annual Full Payment (which is the monthly amount times 12 months, plus the member fee (first year only) and tax.

We accept Cash, Check, Visa, MasterCard, Discover, or Ameri-can Express. All return checks, drafts and refunds will be sub-ject to a $20 service charge. All changes on bank draft require 30 day written notice.

Guest Pass Fees $5.00 Youth: Ages 15 and Under (Youth 12 and under must have parent or guardian 21 or over in the building at all times.) $7.00 Young Adult: Ages 16-23 $9.00 Adult: Ages 24-59 $8.00 Senior Adult: Ages 60 and over $15.00 Family*: includes married couples & single parent family

* Includes children ages 18 months through the age of 23 who are full-time col-lege students. Rates are subject to change prior to expiration date of this publication. * Married Couples as recognized in the State of Ohio **Monthly Rate is when membership is paid using monthly Bank Draft or Annual Full Payment. Monthly Rate does not apply to one-month trial memberships.

Sandusky Area YMCA Membership Fees

Membership

Our Volunteers: Everyday, many people donate their time and talents as a YMCA volunteer. In doing so, they lead special programs, fund-raisers and serve as board and committee members. This spirit of involve-ment allows your Y to offer programs to many more people (especially children) who want and need them. We salute our volunteers.

Why Choose YMCA Programs?

Many organizations offer programs as an end to themselves, but the YMCA offers programs as a vehicle to deliver our unique mission of putting Christian principles into practice to build a healthy spirit, mind and body for all. The goal of YMCA programs is to help enrich lives and teach people how to grow spiritually, mentally and physically. To accomplish this, we address the following seven specific objectives… 1. Grow personally / Develop self esteem 2. Teach values / Develop character 3. Improve personal & family relationships / Sup-

port Families 4. Appreciate Diversity / Reflect community 5. Become better leaders / Promote leadership 6. Develop skills / Build life skills 7. Have Fun! / Enjoy Life!

Inclement Weather Policy The YMCA will base its decision on closing or cancellation of classes on the recommendation of the Erie County EMA advisement and weather level classifications.

Class Cancellations: If the Sandusky City Schools are closed, the Y will cancel all morning classes including any that start at NOON. If Sandusky City Schools call a two-hour delay, the Y will cancel morning classes until 10AM. The rent-ing individuals will make decisions on rentals and the coach will make the decision regarding high school swim team practice. By 2:00PM that same day, a decision will be made on the evening classes. B.A.S. Broadcasting 102.7 will be notified regarding cancelled classes.

Your Sandusky Area YMCA Board of Trustees

Officers:

John Feick, President

Brett Kinzel, Vice President

Richard Dutton, Treasurer

Members: Marilyn Douglass Roger Gundlach John Lippus Andrews Martin Dru Meredith Duffield Milkie

David Miller Dustin Ness Charles Pascoe Kiuko Sanders Steve Springer Harry Stenzel

Members at Large: Bill Criscione Andy Gundlach Dan Moncher Tom Patterson

Your YMCA Administrative Staff

Executive Director: Steve Snider ext. 17 Policies and General Administration—Overall Supervisor

Fitness Coaches, Building Monitors Business & Membership Manager: Janet Dahlgren ext. 21

Accounts Receivable, Account / Membership Processing Sports Director: Michael Seel ext. 22

Youth & Adult Sports Childcare Director: Brooke Jones ext. 23

Childcare Programs & Licensing

Aquatics Director / Rental Coordinator: Erica Hoelzer ext. 15 Aquatics Programs & Facility Rentals

Property Manager: Keith Minniefield ext. 25 Maintenance & Custodial

Health and Fitness Director: Kathleen Schoder ext. 20 Land and Water Based Aerobics, Personal Trainers

Gymnastics Coordinator: Barb Rose ext. 24

Gymnastics Classes, Team Gymnastics and Coaches

Child Care

Full Day Preschool—3 to 5 years old Our Full Day Pre-school program runs Monday through Friday 6:30AM to 5:30PM. The purpose of our program is to provide a service that will benefit both children and parents. A safe place to grow in body, mind and spirit and to develop character through respect, caring, honesty and responsibility. Our goal is to help children grow to their fullest potential and to strengthen the family unit in a safe, caring environment with a focus on education and learning through play.. The cur-riculum offers children a variety of culturally enriching and diverse activities including arts, games, cooking, swimming, gym, reading, singing, centers, field trips and special events based on the Ohio Early Learning Content Standards. Pre-registration is required, and space is limited. For more infor-mation, contact the Childcare Director at X23. Yearly Registration Fee (Non-refundable): $30

Cost per child: $115 per week Cost per additional child: $85 per week Cost per full day (over 4 hours): $27 Cost per 1/2 day (up to 4 hours): $18 1/2 Day Preschool—3 to 5 years old: The YMCA Pre-school program offers a unique and enriching experience for children. Each week the preschool will concentrate on a different theme. The theme will provide the children with a developmentally appropriate curriculum explored through art, math, science, songs, gym activities, cooking, field trips and swimming. Through success oriented activities, chil-dren will experience growth in social skills and independ-ence. Yearly Registration Fee (non-refundable): $30 Cost per child: $115 per month Days Mondays, Wednesdays & Fridays Time: 9:00-11:30AM

School-Aged Child Care—Grades K-6 School-Age Child Care is a school based, state licensed child care program for children ages 5-12. Daily activities include: snack, crafts, science, indoor / outdoor games, board games, puzzles, sports and much more. YMCA staff develop lesson plans tailored to each age group to stimulate the child’s interest, reinforce positive values and provide new experiences in a caring atmosphere. This is an environment that is more “home-like” than “school-like”. However, the children are not with their parents and therefore they have a special opportunity to cultivate relationships with other adults and children. We will operate if the school is on a delayed starting time due to inclement weather. For more information call the YMCA at 419-621-9622.

Registration fees: $30 for the first child, $20 for the second child. Note: Registration fee is non-refundable.

YMCA Before School / Sandusky & Perkins: A before school child care program housed at the Sandusky Area YMCA. Chil-dren will be transported from the Sandusky Area YMCA to area schools. Before School runs weekdays before school starting at 6:30AM. $7 per morning first child / $5 per morning each additional child (fees include transportation from the YMCA to school)

YMCA After School / Sandusky & Perkins: An after school child care program housed at the Sandusky Area YMCA. Chil-dren will be transported from area schools to the Sandusky Area YMCA. Kids’ Club runs weekdays after school until 6:00PM.

$10 per afternoon first child / $8 per afternoon each addi-tional child (fees include transportation from school to the YMCA)

Fun Days / Snow Days: The YMCA offers “fun day” activities for school-age children on school holidays and snow days. Children grades K-6 may participate in special activities at the YMCA, such as gym games, swimming, and arts & crafts. Fun Days begin at 6:30AM and all children must be picked up NO LATER THAN 6:00PM. Childcare enrollment papers must be complete BEFORE your child can attend Fun Days, and space is limited. All participants must bring a sack lunch, swim suit and towel. There may be additional fees needed for field trips. Cost:$ 27 for the first child $18 each additional child Call 419-621-9622 X 23 for registration information or to reg-ister your child. In the case of severe weather, please listen to 102.7 FM to be sure that the YMCA facility can be opened. PAGE 4

All Child Care programs are licensed through the State of Ohio

Dept. of Jobs & Family Services.

Enroll Now for Fall 2012!

Babysitting Service—Ages infant & up (04212) Monday-Friday from 9:00AM-2:00PM, Monday-Thursday from 3:30PM-7:00PM. The parent / guardian must remain in the YMCA building. Cost per child: $2.00 per hour Cost per additional child: $1.00 per hour (There is a limit of 2 hours per child, per day.) Pre-paid cards must be purchased at the Welcome Center.

Preschool Open House Thurs., Sept. 6 @ 6:30!

Preschool Gymnastics Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must par-ticipate to assist their child during this 45-minute class. The emphasis is on having fun while roll-ing, swinging, jumping and the concept of waiting for a turn while becoming comfortable in the gym-nastics setting.

Tumbleweeds—Ages 3-5 years: This class is for boys and girls. Parents or caregivers are not re-quired to participate, however, they are encour-aged to assist their younger child in socialization. This is a basic developmental skills class taught in a structured environment. Listening, following di-rections and cooperation in group situations are stressed. Creative movement, forward rolls, a kick to handstand, a beginner cartwheel, balance beam and preschool bar skills are included for motor development.

Progressive Gymnastics Level I—Ages 6 and up: This class is for boys and girls who have had little or no formal gymnastics instruction. A general introduction to the women’s events is given. The focus at this level is on for-ward rolls, backward rolls, cartwheels, and bridges. Gymnasts begin to increase their flexibil-ity and upper body strength.

Level II—Ages 6 and up and by instructor recom-mendation: This class is for more experienced gymnasts. In addition to perfecting Level I skills, the handstand, forward rolls, round-offs and bridges with a kick-over are emphasized. Gym-nasts have increased total body strength, flexibil-ity, coordination, and understanding the feel of proper form is emphasized.

Level III—Age 6 and up and by instructor recom-mendation: Gymnasts continue building on skills and movements from the previous level. Walk-overs and skills with flight, round-offs, back hand-springs, and front handsprings are all empha-sized. Increased strength and higher level of body awareness are required as well as a higher de-gree of understanding instructions and paying at-tention to details.

Class Schedules, Prices, and Registration Information on Pages 12-14

Gymnastics Tumbling—Ages 6 and up: This class will empha-size the floor event in gymnastics only. Correct body form in the round-off, front & back walkover, handsprings and tucks are the main skills empha-sized. Increased strength and higher level of body awareness are required to be in this class.

Competitive Gymnastics Levels 4—9 (Pre-team & Team): Gymnasts at this level have mastered Level III gymnastics skills in all events and is ready to put the combinations into memorized routines. Pre-team (Level 4—not competing) and Team (Levels 4—9) have pre-season practices September through November, with the competitive season following. Competition is not required for first year Level IV gymnasts, although several positive opportunities are avail-able. The YMCA Core values of Respect, Caring, Responsibility & Honesty are also emphasized along with teamwork and good sportsmanship. For more information concerning eligibility for competitive gymnasts, please contact Barb Rose, Gymnastics Coordinator and Head Coach at extension 24.

Cheerleading Cheerleading: The Sandusky Area YMCA is offer-ing cheerleading to youth interested in cheerlead-ing. Coach Carolyn Esposito will be motivating & instructing this very exciting & energetic program. Participants will learn various cheers that will in-corporate proper voice techniques, motions of the arms & legs, along with the different jumps used by many cheerleading squads. Benefits of this program include better hand/eye coordination & balance, & sense of timing & rhythm.

YMCA Kid’s Clubhouse: Looking for something fun for your child to do while you are working out? Children ages 4 and up can join our staff for games, art projects, stories, and more! This class is on Wednesday from 6:00-7:00 pm. Registration is required and cost only $25.00 per session. Parents must remain in the building. Please contact Brooke Jones for more information at 419-621-9622 x23.

Arts & Crafts

Land-Based Fitness Classes

Boot Camp—Intermediate to Advanced Levels: Boot Camp is a great workout for individuals that prefer little to no choreography. A simple but intense class that in-cludes cardiovascular drills and strength training exer-cises. Core Conditioning—All Fitness Levels: Utilize a vari-ety of equipment and your own body weight to develop a strong and toned mid-section. Easily modified for begin-ners, this class is ideal for those looking to improve strength, balance, posture and flexibility. Early Bird Fitness—All Fitness Levels: Begin your day with an invigorating fitness wake-up call! Monday-Step Circuit, Tuesday-Combo (Step, Hi/Low and Strength), Wednesday-Core Conditioning, Thursday-Combo (Step, Hi/Low and Strength), Friday-Boot Camp. Pilates—All Fitness Levels: Tone and reshape your body through mat-based Pilates. Exercises performed by participants center around the core of the body—the abdominal, back, and buttock muscles. Through flowing and controlled movements and breathing exercises, par-ticipants develop muscle strength, muscle flexibility, and muscle balance. Power Abs: Power Abs is a quick but effective class that will strengthen and tone your abdominal and back muscles.

SilverSneakers® I Muscular Strength and Range of Movement—All Fitness Levels: Have fun and move to the music through a variety of exercises designed to in-crease muscular strength, range of movement, and ac-tivity for daily living skills. Hand-held weights, elastic tubing with handles, and SilverSneakers® balls are of-fered for resistance, and a chair is used for seated and / or standing support.

SilverSneakers® YogaStretch—All Fitness Levels: YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Strength Training—All Fitness Levels: Utilizing a variety of equipment, participants will sculpt, tone, and strengthen muscles throughout the entire body. Proper form and technique will be emphasized. Total Fitness: Total Fitness is an effective, all-inclusive workout for beginners through advanced par-ticipants. Using a variety of techniques, equipment, and class formats participants will improve strength, flexibility, balance, and aerobic endurance. Turbo Kick®: A kickboxing class and so much more! Turbo Kick® combines kicks, punches, sports drills, athletic moves, and hip-hop dance to give you a fun and effective workout. Instructed using an interval for-mat, allowing all fitness levels to make the most of their workout. Y-Step—Intermediate to Advanced Fitness Levels: Steps of 4, 6 or 8 inches are used to provide partici-pants with a heart-pumping, calorie burning workout. Easily modified by performing exercises on the floor.

Zumba® - All Fitness Levels: Zumba® is a fun and effective aerobic workout that combines Latin rhythms to this calorie-burning, body energizing fitness dance party!

Health & Fitness PAGE 6

Schedule of Fitness Classes Located on Page 8

Fitness classes are FREE for YMCA Members. Community fees are $6 per class and must be purchased prior to attending exercise classes. Punch cards may be purchased in value of $6 to $120.

Purchase a full card for $120 & receive one class FREE.

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Water Based Fitness Classes

Aqua Aerobics—All Fitness Levels / Swimming Skills Recommended: A fun, low-impact exercise class. The water buoyancy reduces the amount of stress placed on the joints, allowing movement with little or no pressure on the body. Participants will get their hearts pumping, strengthen muscles and increase joint range of motion by using tools like water noodles, water bells, and kickboards. The shallow and deep ends of the pool are used for classes. Aquanastics—All Fitness Levels / No Swimming Skills Required: Aquanastics is a beginner to inter-mediate water exercise class. It includes exercises to develop cardiovascular endurance, joint flexibility, mus-cle strength and endurance, balance, and posture. This is a great class for complete body fitness! Classes are held in the shallow end of the swimming pool.

Arthritis Foundation (A.F.) Aquatic Program—Beginner to Intermediate / No Swimming Skills Re-quired: Gentle movements in a heated pool help re-lieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Founda-tion certified instructors. Deep Water Running—All Fitness Levels / Swim-ming Skills are Recommended: Deep Water Running is a great non-impact way to condition your entire body—utilizing water belts participants move through the deep end of the swimming pool increasing cardio-vascular endurance and muscle strength, endurance and flexibility. Running belts are provided. SilverSplash® - All Fitness Levels: Activate your aqua urge for variety! SilverSplash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination.

Schedule of Fitness Classes Located on Page 8

YMCA Certified Personal Trainers: ACE Certified Personal Trainer Cindra Mielke, Ash-ley Dendinger, and Joyce Niedzwiecki will work with you to establish personalized fitness goals, develop and supervise an individual ex-ercise program and motivate you to a healthier tomorrow! REGISTER AND PAY for personal training at the Welcome Center. All checks should be made out to the Sandusky Area YMCA. Avail-able to YMCA members only. Fees: $27 per 1/2 hour session $47 per 1 hour session

Kalahari Resorts Sandusky Area YMCA

Family Night

October 12th, 2012 Get A Room for Four (4) for only $139

Mention Sandusky Area YMCA Group Rate When Reserving

Open to Anyone and Everyone….psst...pass it on!

Call 877-525-2427

You can add up to 2 guest for $20 each. Rate prior to 11.5% sales tax.

FALL LAND & WATER FITNESS SCHEDULE **Schedule is effective Tuesday, September 4th, 2012 **

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

EARLY BIRD 5:30AM

EARLY BIRD 5:45AM

CORE CONDITIONING 5:30AM

EARLY BIRD 5:45AM

BOOT CAMP 5:30AM

TOTAL FITNESS 8:00AM

TOTAL FITNESS 8:00AM

YOGASTRETCH 8:00 AM

ZUMBA® 8:00AM

TOTAL FITNESS 8:30AM

FORMAT VARIES 8:30–9:30AM

*Rotating format. Refer to monthly

calendar located at the

Communication Station

AQUANASTICS 9:00AM

AQUANASTICS 9:00AM

AQUANASTICS 8:30AM

STRENGTH TRAINING

9:15AM

ZUMBA® 9:15AM

STRENGTH TRAINING

9:15AM

Y-STEP 9:15AM

AQUANASTICS 10:00 AM

AQUANASTICS 10:00 AM

AQUANASTICS 10:00 AM

ZUMBA® 9:45AM

YOGASTRETCH 10:45 AM

SILVERSPLASH® 10:30AM

SILVER SNEAKERS®

10:30AM

SILVERSPLASH® 10:30AM

SILVER SNEAKERS®

10:30AM

A.F. AQUATICS 11:00 AM

A.F. AQUATICS 11:00 AM

A.F. AQUATICS 11:00 AM

DEEP WATER RUNNING 11:30AM

DEEP WATER RUNNING 11:30AM

AQUA AEROBICS 12:00PM

AQUA AEROBICS 12:00PM

AQUA AEROBICS 12:00PM

CORE CONDITIONING 12:10 PM

PILATES 12:10PM

PILATES 12:10PM

AQUA AEROBICS 5:45PM

AQUA AEROBICS 5:45PM

ZUMBA® 5:45 PM

Y-STEP 5:45PM

CORE CONDITIONING 5:30PM

TURBO KICK® 5:45PM

BOOT CAMP 6:00 PM

ZUMBA® 7:00PM

***Subject to Change.*** ***Please refer to monthly fitness schedule available at the Communication Station.***

Sandusky Area YMCA— Fitness Class Check List

I have tried: □ A.F. Aquatics □ Core Conditioning □ Power Abs □ Strength Training □ Aqua Aerobics □ Deep Water Running □ Salsa-Hip Hop □ Turbo Kick □ Aquanastics □ Early Bird □ SilverSneakers® I □ Y-Step □ Boot Camp □ Pilates □ SilverSplash® □ YogaStretch □ Zumba

PAGE 8

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Fall Adult Coed Volleyball League: The San-dusky Area YMCA Volleyball League is open to players of all levels. The goal of the League is to have fun and share in fellowship. League begins in October. Team rosters and money are due at the captains meeting on which is TBD. League play continues to February end-ing with tournament play.

There is a limited number of teams accepted and games are scheduled at 7:30 & 8:30PM. Coed volley-ball rules apply. Registration TBD / the first 8 teams will be enrolled on a first come / first served basis. Check the Communication Station and/or Website for updates. www.sanduskyareaymca.org United States Masters Swimming —Ages 18 and up. The Sandusky Area YMCA Masters Swimming is open to individuals at any swimming level.

Anyone looking for more information about the United States Masters Swimming (USMS) at the Sandusky Area YMCA should contact email Nick Douglass at nickdouglass@gmail.com

Adult Sports

Have your Party or Function at Your YMCA:

Your group or organization may rent the YMCA facilities for meetings, birthday parties, trainings, special events, baby or wedding showers, pool parties, overnights etc. We can

provide tables and chairs if needed. Call Erica, Rental Coordinator at 621-9622 X15 to make

reservations. We must have at least a two week notice, a returned

rental contract and appropriate deposit prior to your rental date.

For groups with children, there must be one adult chaper-one (21 years and older) per 10 children

Please Note: YMCA functions will take precedent over private rental functions.

YMCA Rental Facilities: Gymnasium, 2 Swimming Pools, Multi-Purpose Room, Kitchen, Meeting rooms, Outdoor

Pavilion, Racquetball Courts, and Showers.

Facility Rentals

Tae Kwon Do—Ages 5 and up: Tae Kwon Do is a Korean martial art that teaches students to utilize vari-ous parts of the body for self-defense. The conditioning helps students develop discipline and promotes self-confidence. Class meets two times per week. Instruc-tor: Kim Dewey 419-357–5116. Participants will be re-quired to purchase a uniform (approx. cost is $30). Uni-forms can be ordered directly from the instructor. Martial Arts Sparring Training—Participants must be enrolled and eligible in the YMCA Martial Arts Programming: This class is a light contact sparring class to develop those participant who are already en-rolled in our current YMCA Martial Arts program. This class is light contact sparring. Only current eligible (gold belt and up) YMCA martial arts class participants may attend. Participants must have their own safety equipment. This equipment can be ordered through Kim Dewey, class instructor 419-357-5116

Martial Arts

Class Schedules, Prices and Registration Information on Pages 12-14

Save the Date September 26,2012

Join us in our first YMCA day trip to:

Cleveland Zoo & Rainforest

Pre-registration is required by August 24, 2012 Members and Non-Members are Welcome

Fee: $47.00 Fee Includes: Motor coach, Cleveland Zoo & Rainforest Admittance, ice cream stop on way home, and driver tip. Bring with you: SilverSneakers Card if you have one

9:00 Departure from YMCA *Lunch on your own 2:00 Depart Zoo to Ice Cream in Vermilion 3:00 Departure for Home

Pee Wee Flag Football—Ages 3—5: This program is for boys and girls ages 3 through 5 years old who are interested in learning the fundamentals and rules of flag football to prepare them for the flag football league. Children also learn teamwork, sportsmanship and fair play.

Flag Football League—Grades K-4: A member of the USA Football. This league is for boys and girls who want to develop skills into team concepts. These concepts include listening skills, proper techniques, sportsmanship as well as incorporation of (modified) NFL Flag rules. Participants will receive their own Youth League team shirts. Also ALL participants MUST wear mouthpieces during league play. Please keep in mind that we will stress in this league that everybody plays and everybody wins!

Pee Wee Basketball—Ages 3—5: This program is for boys and girls ages 3 through 5 years old who are in-terested in learning the fundamentals and rules of bas-ketball to prepare them for the YMCA Basketball League. Children also learn teamwork, sportsmanship and fair play.

Basketball Clinic—Grades K—4: The Basketball Clinic is offered for boys & girls that are interested in learning the basic fundamentals of the sport. Dribbling, ball handling, passing, shooting, coordination, and good sportsmanship will be covered.

Jr. Cavs / NBA F.I.T—Grades K—4: Boys & Girls will be separated into teams. They will learn to work to-gether, make new friends, and have a fun time while improving their skills in a game setting. Games will be held on Tuesdays and Thursdays.

Class Schedules, Prices & Registration

Information on Pages 12-14

Youth Sports

Tsunami Swim Team: Ages 5—21: This program is de-signed to introduced the sport of competitive swimming as well as challenge those who have already participated. The focus of this program is to build on fundamentals, endurance, fitness and to challenge the swimmer against their current abilities with an emphasis on setting goals and achieving those goals. Team member must be YMCA members to compete at meets. Financial Aid Available for Those Who Qualify. Organizational & Informational Meeting will be held Au-gust 26 @ 6:30 PM if you are unable to attend information can still be picked up on September 9th. Time Trials will be Thursday, September 9th, 2010 at 6:00 PM (Time trials are optional and are designed to help with lane assignments during practice. Requirements: *5-8 yr olds must be able to swim 25 meters *9-21 yr olds must be able to swim 50 meters

Must be at least 15 years old and strong swimming skills required: Prerequisites include 300 meter swim in-cluding the use of breaststroke and front crawl, swim 20 yards retrieve 10-lb object from the bottom of the 9-ft deep-end and swim back with object without using your hands. Lifeguard certification may be awarded at the completion of the class (must pass both written and water exams). This course includes Red Cross fee, book, and resuscitation mask. Certifications are valid for 2 year and include Life-guarding, First Aid, & CPR/AED for the Professional Res-cuer. Participants must attend all scheduled days and time. Watch for flyers at the YMCA Welcome center, check out www.sanduskyareaymca.org for updates or call 419-621-9622 to get your name and number added to the contact list when days and times become available.

Lifeguard Training

Fireland’s Regional Medical Center

Health Screenings at the Y!

Monday, September 10, 2012

8:00AM-11:00AM Wednesday, September 19, 2012

8:00AM-11:00AM Monday, October 1, 2012

8:00AM-11:00AM Wednesday, October 24, 2012

8:00AM-11:00AM Monday, November 5, 2012

8:00AM-11:00AM

Swim Lessons We follow American Red Cross Guidelines for Group Swim Lesson.

Instructors are certified American Red Cross: Water Safety Instructors.

PARENT AND CHILD AQUATICS Builds basic water safety skills for both parents and children, helping young children become comfortable in the water so they are willing & ready to learn to swim. These basic skills include adjusting to the water environment, showing comfort while maintaining a front or back position in the water & demonstrating breath control. Shrimps / P & C I: (6 mo-18 mo.) Intros basic skills to par-ents & kids, including safety topics. • Getting wet with toys and kicking • Enter and exit water by lifting in and walking in • Out-of-water and in-water exploration • Blowing bubbles w/ mouth & nose submerged on the surface • Underwater exploration • Front and back floats and glides • Roll from front to back and back to front • Passing from instructor to parent • Leg action on front and back • Safety Kippers / P & C II: (18 mo-3 yrs) Builds on the skills intro-duced in Bubbles, with participants improving these skills and learning more advanced skills. • Enter & exit water more independently • Exploring the pool • Opening eyes & retrieving objects below surface & submerged • Bobbing • Roll from front to back and back to front • Drafting with breathing • Alternating or simultaneous leg & arm actions on front & back • Combined arm and leg actions on front & back • Safety PRESCHOOL AQUATICS Gives young children ages 3-5 a positive, developmentally appropriate aquatic learning experience that emphasizes water safety, survival & foundational swimming concepts. Skills are age-appropriate, helping students achieve success while in a class environment w/ their peers. Pike / Preschool: Helps participants feel comfortable in the water & enjoy the water safely. • Enter and exit water using ladder, steps or side • Blowing bubbles through mouth and nose • Bobbing • Open eyes under water and retrieve submerged objects • Recover from a front and back float or glide to a vertical posi-tion • Back glide • Roll from front to back and back to front • Treading with arm and hand actions • Alternating and simultaneous leg and arm actions on front and back • Combined arm and leg actions on front and back • Safety Rays / Advance Preschool: Builds on the skills learned in Pike and give participants success with fundamental skills, such as floating and basic locomotion. • Open eyes under water and retrieve submerged objects • Front and back floats and glides • Recover from a front and back float or glide to a vertical posi-tion • Roll from front to back and back to front • Treading water using arm and leg actions

• Combined arm and leg actions on front and back • Finning arm action on back • Safety LEARN-TO-SWIM Based on a logical, six-level progression that helps swim-mers about 5-12 years old develop their water safety, sur-vival and swimming skills. It is designed to give participants a positive learning experience. After level 1 all levels build off of the previous level(s). Polliwog / Level 1: Introduction to water skills: Helps participants feel comfortable in the water. • Enter and exit water using ladder, steps or side • Blowing bubbles through mouth and nose • Bobbing • Open eyes under water and retrieve submerged objects • Front and back glides and back float • Recover to vertical from a front glide & back float/ glide • Roll from front to back and back to front • Tread water using arm and hand actions • Alternating & simultaneous leg & arm actions on front & back • Combined arm and leg actions on front and back • Safety Guppy / Level 2: Fundamental aquatics skills: Gives participants success with fundamental skills. • Enter and exit water by stepping or jumping from the side • Fully submerge and holding breath • Front, jellyfish and tuck floats • Change direction of travel while swimming on front or back • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action on back • Safety Minnow / Level 3: Stroke Development: Builds on the skills in Level 2 through additional guided practice in deeper water. • Enter water by jumping from the side • Headfirst entry from the side in sitting and kneeling positions • Bobbing while moving towards safety • Rotary breathing • Survival float • Back float • Change from vertical to horizontal position on front or back • Tread water • Push off in streamlined position w/ flutter or dolphin kicks • Front crawl & elementary backstroke • Scissors kick • Safety Fish / Level 4: Stroke Improvement Develops confi-dence in the skills learned and improves other aquatic skills. • Headfirst entry from the side in compact and stride positions • Swim under water • Feet first surface dive • Survival swimming • Front crawl and backstroke open turns • Tread water using 2 different kicks • Front/back crawl, elementary backstroke, breaststroke, side-stroke/butterfly • Push off in streamlined position w/ kick on back • Safety

2012 FALL I PROGRAM SCHEDULE Runs September 4 - October 6, 2012

Member Registration Dates: July 30—August 30, 2012 **Late fee of $5.00 as-sessed for registrations on or after 9/4/12** Participant Registration Dates: August 6—August 30, 2012

Class / Level Code Member Fee Participant Fee Days Times Pee Wee Flag Football (3-5 y.o) 03167 $16 $32 Mon. 5:00-5:45 Flag Football (K-1) 7 wks begins 8/22 03136 $30 $50 TH & 4:30-5:30

Sat 8:30-9:30 Flag Football (2-4G) 7wks begins 8/22 03137 $30 $50 TH & 5:30-6:30

Sat 9:30-10:30 Tiny Tots Gymnastics 03500 $15 $30 Wed. 3:45-4:15 Tumbleweeds Gymnastics 03520 $16 $32 Tues. 6:15-7:00 Tumbleweeds Gymnastics 03521 $16 $32 Wed. 6:30-7:15 Tumbling 03514 $22 $44 Wed. 4:15-5:15 Gymnastics Level I 03531 $22 $44 Tues. 4:15-5:15 Gymnastics Level II 03540 $22 $44 Tues. 5:15-6:15 Gymnastics Level III 03541 $22 $44 Tues. 5:15-6:15 Saltos Gymnastics Pre-Team/ Level 4 03561 $30 $45 Wed. 4:15-6:45 Saltos Gymnastics Team / Levels 5-9 03571 $90 $90 M & W 4:15-6:45

Fri. 4:15-6:15 Youth Tae Kwon Do 5-8 y.o. 03144 $28 $38 T & TH 5:00-5:30 Youth Tae Kwon Do 8-14 y.o 03145 $28 $38 T & TH 5:30-6:10 Adult Tae Kwon Do 14 and Up 03203 $28 $38 Tues. & 6:10-6:50

Thurs. 7:10-7:50 Martial Arts Sparing 03204 $28 $38 Thurs. 6:10-7:10 Cheerleading Clinic-9/22 ONLY 03391 $15 $25 Sat. 12:30-3:30 Shrimps / Parent & Child Level 1 02600 $12 $24 Tues. 5:00-5:30 Kippers / Parent & Child Level 2 02610 $12 $24 Thurs. 5:00-5:30 Pike / Preschool 02640 $12 $24 Tues. 5:30-6:00 Rays / Adv. Preschool 02670 $12 $24 Thurs. 5:30-6:00 Polliwog / Level 1 02200 $12 $24 Tues. 6:00-6:50 Guppy / Level 2 02220 $12 $24 Thurs. 6:00-6:50 Minnow / Level 3 02230 $12 $24 Tues. 6:50-7:40 Fish / Level 4 02240 $12 $24 Thurs. 6:50-7:40 Flying Fish / Level 5 02250 $12 $24 Tues. 7:40-8:30 Shark / Level 6 02260 $12 $24 Thurs. 7:40-8:30 Shrimps & Kippers / P & C I & II 02605 $12 $24 Sat. 9:00-9:30 Pike / Preschool 02641 $12 $24 Sat. 9:30-10:00 Rays / Adv. Preschool 02671 $12 $24 Sat. 10:00-10:30 Polliwog / Level 1 02201 $12 $24 Sat 10:30-11:20 Guppy / Level 2 02221 $12 $24 Sat. 11:20-12:10 Tsunami Swim Team 02300 $50 $70 M-Sat. Various Kids Clubhouse 04110 $25 $25 Wed 6:00-7:00

YMCA—Kalahari Fundraiser Night Friday, October 12th, 2012

Get A Room for Four (4) for only $139 Mention Sandusky Area YMCA Group Rate When Reserving Open to Anyone and Everyone….

psst...pass it on. Call 1-877-KALAHARI (525-2427) to make reservations

2012 FALL II PROGRAM SCHEDULE Runs October 8 - November 10, 2012

Member Registration Dates: September 24—October 7, 2011 **Late fee of $5.00 assessed for registrations on or after 10/8/12** Participant Registration Dates: October 1—October 7, 2011

Class / Level Code Member Fee Participant Fee Days Times Basketball Clinic 03164 $30 $50 Thurs. & 5:00-6:00

Sat. 9:30-10:30 Pee Wee Basketball 03136 $15 $30 Sat. 8:30-9:15 Tiny Tots Gymnastics 03500 $15 $30 Wed. 3:45-4:15 Tumbleweeds Gymnastics 03520 $16 $32 Tues. 6:15-7:00 Tumbleweeds Gymnastics 03521 $16 $32 Wed. 6:15-7:00 Tumbling 03514 $22 $44 Wed. 4:15-5:15 Gymnastics Level I 03531 $22 $44 Tues. 4:15-5:15 Gymnastics Level II 03540 $22 $44 Tues. 5:15-6:15 Gymnastics Level III 03541 $22 $44 Tues. 5:15-6:15 Saltos Gymnastics Pre-Team/ Level 4 03561 $30 $45 Wed. 4:15-6:45 Saltos Gymnastics Team / Levels 5-9 03571 $90 $90 M & W 4:15-6:45

Fri. 4:15-6:15 Youth Tae Kwon Do 5-8 y.o. 03144 $28 $38 T & TH 5:00-5:30 Youth Tae Kwon Do 8-14 y.o 03145 $28 $38 T & TH 5:30-6:10 Adult Tae Kwon Do 14 and Up 03203 $28 $38 Tues. & 6:10-6:50

Thurs. 7:10-7:50 Martial Arts Sparing 03204 $28 $38 Thurs. 6:10-7:10 Baton-Beginner 03120 $40 $45 Mon. 6:00-7:00 Baton-Intermediate 03121 $40 $45 Mon. 5:00-6:00 Cheerleading Clinic– 11/3 ONLY 03391 $15 $25 Sat. 12:30-3:30 Shrimps / Parent & Child Level 1 02600 $12 $24 Thurs. 5:00-5:30 Kippers / Parent & Child Level 2 02610 $12 $24 Tues. 5:00-5:30 Pike / Preschool 02640 $12 $24 Thurs. 5:30-6:00 Rays / Adv. Preschool 02670 $12 $24 Tues. 5:30-6:00 Polliwog / Level 1 02200 $12 $24 Thurs. 6:00-6:50 Guppy / Level 2 02220 $12 $24 Tues. 6:00-6:50 Minnow / Level 3 02230 $12 $24 Thurs. 6:50-7:40 Fish / Level 4 02240 $12 $24 Tues. 6:50-7:40 Flying Fish / Level 5 02250 $12 $24 Thurs. 7:40-8:30 Shark / Level 6 02260 $12 $24 Tues. 7:40-8:30 Shrimp & Kippers / P & C AB 02601 $12 $24 Sat. 9:00-9:30 Pike / Preschool 02641 $12 $24 Sat. 9:30-10:00 Rays / Adv. Preschool 02671 $12 $24 Sat. 10:00-10:30 Polliwog / Level 1 02201 $12 $24 Sat. 10:30-11:20 Guppy / Level 2 02221 $12 $24 Sat. 11:20-12:10 Minnow / Level 3 02231 $12 $24 Sat. 12:10-1:00 Tsunami Swim Team 02300 $50 $70 M-Sat. Various Kids Clubhouse 04110 $25 $25 Wed 6:00-7:00

If you are not going to keep this brochure please pass it on to someone that may be interested in a membership or programs at your

Sandusky Area YMCA. Thank You! PAGE 13

Page 14

2012 FALL III PROGRAM SCHEDULE Runs November 12 - December 15, 2012

Member Registration Dates: October 29—November 11, 2012 **Late fee of $5.00 as-sessed for registrations on or after 11/12/12** Participant Registration Dates: November 5—November 11, 2012

Class / Level Code Member Fee Participant Fee Days Times Pee Wee Basketball 03136 $15 $30 Sat. 8:30-9:15 NBA F.I.T. (K-1) 03160 $33 $53 Thurs. & 4:30-5:30 Sat. 9:30-10:30 NBA F.I.T. (2-4) 03161 $33 $53 Thurs. & 5:30-6:30 Sat. 10:30-11:30 Tiny Tots Gymnastics 03500 $15 $30 Wed. 3:45-4:15 Tumbleweeds Gymnastics 03521 $16 $32 Wed. 6:30-7:15 Tumbling 03514 $22 $44 Wed. 4:15-5:15 Combo Levels 1-3 03562 $22 $44 Mon. 6:30-7:30 Saltos Gymnastics Pre-Team/ Level 4 03561 $30 $45 Wed. 4:15-6:45 Saltos Gymnastics Team / Levels 5-9 03571 $90 $90 M & W 4:15-6:45

F 4:15-6:15 Youth Tae Kwon Do 5-8 y.o. 03144 $28 $38 T & TH 5:00-5:30 Youth Tae Kwon Do 8-14 y.o 03145 $28 $38 T & TH 5:30-6:10 Adult Tae Kwon Do 14 and Up 03203 $28 $38 T 6:10-6:50

TH 7:10-7:50 Martial Arts Sparing 03204 $28 $38 TH 6:10-7:10 Baton-Beginner 03120 $40 $45 Mon. 6:00-7:00 Baton-Intermediate 03123 $40 $45 Mon. 5:00-6:00 Cheerleading Clinic– 12/1 ONLY 03391 $15 $25 Sat. 12:30-3:30 Pike / Preschool 02640 $12 $24 Tues. 5:00-5:30 Rays / Adv. Preschool 02670 $12 $24 Tues. 5:30-6:00 Polliwog / Level 1 02200 $12 $24 Tues. 6:00-6:50 Guppy / Level 2 02220 $12 $24 Tues. 6:50-7:40 Minnow / Level 3 02230 $10 $20 Thurs. 5:00-5:50 Fish / Level 4 02240 $10 $20 Thurs. 5:50-6:40 Flying Fish / Shark Level 5/6 02252 $10 $20 Thurs. 6:40-7:30 Pike / Preschool 02641 $12 $24 Sat. 9:30-10:00 Rays / Adv. Preschool 02671 $12 $24 Sat. 10:00-10:30 Polliwog / Level 1 02201 $12 $24 Sat 10:30-11:20 Guppy / Level 2 02221 $12 $24 Sat. 11:20-12:10 Minnow / Level 3 02231 $12 $24 Sat. 12:10-1:00 Tsunami Swim Team 02500 $50 $70 M-F Various Adult Volleyball League Player Fee 03211 $20 $40 TH Various Team Fee 03202 $75 $75 TBA TBA Kids Clubhouse 04110 $25 $25 Wed 6:00-7:00

Holiday Schedule: November 22, 2012 Thanksgiving YMCA Closed December 24, 2012 Christmas Eve Open 8AM-1PM December 25, 2012 Christmas Day YMCA Closed December 31, 2012 New Year’s Eve Open 8AM-1PM January 1, 2013 New Year’s Day YMCA Closed

Have a Safe and Happy Holiday

Season!!

MAIL IN OR FAX REGISTRATION FORM (ONE PER PARTICIPANT ) Please Print

PARTICIPANTS NAME: ______________________________________________________DOB__________ ADDRESS/CITY/STATE/ZIP: ________________________________________________________________ HOME PHONE: _________________________________ WORK PHONE:____________________________ EMERGENCY CONTACT: _____________________________________ PHONE: _____________________ SESSION OF REGISTRATION: FALL I FALL III FALL III (CIRCLE ONE)

CLASS CODE&NAME: ______________________________ DAY: _________________TIME ___________ CLASS CODE&NAME: ______________________________ DAY: _________________TIME: ___________ CLASS CODE&NAME: ______________________________ DAY: _________________TIME: ___________

FULL PAYMENT MUST ACCOMPANY YOUR REGISTRATION REQUEST: Make checks payable to: Sandusky Area YMCA

METHOD OF PAYMENT (CIRCLE ONE): CHECK ENCLOSED VISA MC DISCOVER AMEX FAX# 419-625-6166

CARD #________________________________________________ EXPIRATION DATE: _______________ CARDHOLDER’S NAME: ___________________________ SIGNATURE: ___________________________ Waiver: Please read and check the following before submitting this form. Participant specifically assumes all risks of injury arising out of his / her presence of the Sandusky Area Young Men’s Christian Association (YMCA), my use of equipment or facilities and my participation in its activities, whether on its premises or at another location, and for myself and heirs and assigns hereby waive, release and agree to hold free from all claims for damages the YMCA and its offices, directors, members, employees, or agents. I understand the risks and dangers involved in participating in the programs and activities of the YMCA, am physically capable of participating in such programs and agree not to participate in any activity that my injure myself or others. Name: ___________________________________________________________________ Date: __________________________

METHODS OF REGISTRATION:

In Person: Registration may be completed in person at the YMCA. Payment must be received at the time of regis-tration with cash, check, Master Card, VISA, American Express or Discover Card.

Mail / FAX Registration Form: Complete the “MAIL IN REGISTRATION FORM” and mail with your check (payable to the YMCA) or credit card information. If you choose to FAX, you must provide credit card information on the Mail In or Fax Registration Form.

By Phone: Registration may be completed by calling your YMCA at 419-621-9622. Any program fees that apply must be paid for with Master Card, Visa, American Express or Discover Card.

Program Behavior Policy: The Sandusky Area YMCA intends all players and viewers of its programming to have a positive and rewarding experience. Violence, name calling, poor sportsmanship from any of the players or par-ents will not be tolerated. Any violent or verbal actions against other players, YMCA staff and volunteers, or any persons connected with said programming will result in immediate termination of the program be it a player, parent or spectator. Parents and guests to games must show a good example. By registering for YMCA programs the player and parents understand this policy. Tuition is not refunded in case of termination.