saturday nation 27th april 2013(1)

KSh50/00 (TSh1,700/00 : USh2,700/00 : RFr900/00) www.nation.co.keNairobi | April 27, 2013 No. 17561

ACID TEST | Ngilu, Balala prepare to face off with vetting committee

Mrs Charity Ngilu: Nominated to head crucial Lands ministry. Critics say she should not have been appointed due to questions over her time at Health and Water ministries, but supporters cite development record

Mr Najib Balala: Pundits expected him to be omitted but he was named Mining minister. Seen as having been rewarded for standing with Jubilee duo despite Cord’s strong support in his Mombasa base.

BY JULIUS [email protected]

President Uhuru Kenyatta’s un-veiling of 16 Cabinet Secretary nominees yesterday attracted

criticism from politicians, church lead-ers and the civil society. The leaders accused the President and his deputy, Mr William Ruto. of allocating the most powerful posts to nominees from their ethnic communities.

Anglican Church of Kenya Mombasa Diocese Bishop Julius Kalu said the Coast region had been shortchanged in the Cabinet appointments and proposed that one of the remaining two slots be given to a person from

Protests over Uhuru, Ruto nominees for Cabinet posts

CONTINUED ON PAGE 5

ON OTHER PAGESWEEKEND

FROM VILLAGE LETTER WRITER TO NOVELISTA chat with Nuruddin Farah, the finest writer from the Horn of Africa, on talent, life in exile and surving two attacks on his life LITERATURE, P. 21

How to lose weight in 28 days flat!Magazine On the diet that Hollywood stars swear by

POWER CRISIS

MORE LOSSES AND PAIN FOR BUSINESSES AND FAMILIESKenya Power blames poor infrastructure for frequent blackouts as investors turn to expensive sources of energy NEWS, P. 11

Ruto asks ICC for November trialNews, P2: Deputy President tells court May 28 date not convenient

It is true we received a letter from the salaries commission allowing a grant of Sh5 million per member to buy cars”House Clerk Justin Bundi

MPs grab more cash in new salary scandal

CONTROVERSY | New deal means budget for Parliament to go up, even as government faces revenue crisis due to inflation

Each lawmaker awarded Sh5 million car grant after team setting pay for public officers caves in to pressure and also raises limit for mileage allowance as stage is set for reviewing monthly pay from Sh535,000 to Sh850,000 Page 4

INDEXNews P. 2-11, 17-20Opinion P. 12-14 Letters P.16 Weekend P. 21-27World P. 32-36 Business P. 37-39 Sports P. 43-48

∆ ∆

BY DAVE OPIYO [email protected]

Deputy President William Ruto wants the start of his trial at The Hague

postponed.Mr Ruto, whose case at the

International Criminal Court was set to commence on May 28, has requested the Trial Chamber V judges to set a new date “not earlier than November 2013”.

In a new application filed through lawyer Karim Khan, the Deputy President made the request to enable his defence team adequate time to conduct investigations necessary to properly prepare for his trial.

Said Mr Khan in the ap-plication dated April 25: “The Defence of Mr William Samoei Ruto respectfully requests the Trial Chamber vacate the scheduled May 28, 2013 com-mencement date of trial.”

Mr Khan argued that the request arose from the failure by Prosecutor Fatou Bensouda to provide timely and effective disclosure of witnesses.

He accused Ms Bensouda of failing to disclose the identity of one of her witnesses until April 17.

Ms Bensouda, added Mr Khan, further delayed until the first week of April, the disclosure of audio records of interviews of four of her wit-nesses amongst others.

“The OTP’s continued dila-tory disclosure to the Defence as well as its general approach to the prosecution of this case has rendered the May 28 date absolutely unviable if the fair trial rights of Mr Ruto are to be guaranteed,” said Mr Khan.

Mr Khan attempted to justify the rationale behind their request arguing that the chamber had on March 8 this year postponed the original trial commencement date of April 10 to May 28 “so that the defence could continue its investigations”.

The lawyer said to date, Ms Bensouda had failed to dis-close the identity of witness P-0534 to the defence despite the fact that the chamber had ordered that this be done by March 13.

“Accordingly, the Defence remains unable to review the witness’s un-redacted state-ments and then plan and

conduct investigation into the witness.”

Ms Bensouda, in another submission to the court dated April 25, admitted that she had not disclosed the identity of the witness.

Meanwhile, the Trial Cham-ber judges at The Hague have given the government 12 days to justify its cooperation with investigations into the 2007/08 post-election violence.

The decision of the Interna-tional Criminal Court came as lawyers for post-election vio-lence victims opposed a request by Deputy President Ruto to be tried via video link.

Attorney-General Githu Muigai had written to the court complaining that Ms Bensouda had repeatedly made claims that Kenya had not been cooperating with her office.

In a detailed submission to the Trial Chamber V dated April 8, the AG wanted the court to order that such com-

plaints against the government must be made “on notice” for them to have ample time to respond.

However, on Wednesday, the Trial Chamber asked the government to make its ap-plication and gave the parties to the two cases 14 days to respond to the submissions once the filing was done.

“Given the desirability of fully understanding the sta-tus of cooperation between organs of the Court and the Government of Kenya, the Chamber considers it appro-priate to grant it leave to file observations on this issue and, further, to accept the submis-sions in the application,” said the judges.

Use of video linkCommon legal representa-

tive of the victims Wilfred Nderitu said the use of video link was restricted to the pre-trial stage of proceedings.

In a submission to the court, Mr Nderitu said while the use of video link was available for a “witness or suspect” at the pre-trial phase, the rules of procedure did not contain any provisions for an “accused” person at the trial stage to waive his rights to be present and substitute this right with the use of video link.

In the submission obtained by the Saturday Nation yester-day, Mr Nderitu said: “There is no legal justification for the defence request for the use of video link.”

Move trial to November, Ruto asks Hague judgesDeputy President says this will give his defence team more time to conduct investigations

POLL CHAOS | Victims’ lawyer opposes DP’s bid to be allowed to use video link

‘‘There is no legal justification for the Defence request for the use of video link”Wilfred Nderitu, victims’ lawyer

Mr Ruto

Safaricom sues city blogger Alai for libelBY NATION CORRESPONDENT

Mobile phone service pro-vider Safaricom, yesterday obtained a court order barring a blogger from posting online articles perceived to injure the company’s reputation.

Safaricom has sued contro-versial Nairobi blogger Robert Alai for libel and now wants a court to order him to pull down two “offensive” articles he is alleged to have posted on a website.

The company, through its lawyers, got a temporary in-junction restraining Mr Alai from further publishing on the Internet the perceived libellous articles.

The contested articles which the company wants removed,

according to the claim, appear on a website www.tecmtaa.com and are titled ‘Safaricom Now Retiring and Muzzling Call Centre Staff Impaired by Cheap Handsets’ and ‘Another Chill-ing Letter From a Safaricom Call Centre Staff’. The hearing was set for May 6.

Pending casesMr Alai has other pending

court cases lodged after he posted “libellous” articles on the Internet.

He is out on a bond of Sh200,000 in a case filed by the Head of Public Service Francis Kimemia.

Former Government spokes-man Alfred Mutua also sued Mr Alai over a message he posted on the Internet linking him to a murder.

BY NATION CORRESPONDENT

Nominated Cabinet sec-retaries have undergone a rigorous briefing ahead of parliamentary vetting next week.

Among the requirements the nominees were expected to provide the parliamentary vetting committee next week with are published writings, publishers and dates of books, articles, reports, letters to the editor, editorial pieces or other published materials they have authored or edited.

The 16 nominated by Presi-dent Uhuru Kenyatta were briefed by technocrats from the Office of the President led by Head of Public Service Francis Kimemia.

During the day-long meet-ing, the nominees were taken through the Public Appoint-ments Act on how they needed to conduct themselves and what was expected of them once they were vetted and approved by Parliament.

Parliamentary approvalThe Act provides for a

questionnaire which applies to appointments where parliamentary approval is required. The questionnaire shall be used by the relevant parliamentary committee to vet a nominee appearing before it.

The Act states: “The sub-mission of false information in the questionnaire is an offence and may result in prosecution. While any form of canvassing by a nominee shall lead to dis-qualification.”

The 16 nominees were fur-ther advised on the education, employment record, honours and awards, professional as-sociation, memberships and published writings require-ments.

Article 15 of the Act states that a nominee should list, in reverse chronological order,

each university, college, or any other institution of higher education attended and indi-cate, in respect of each, the dates of attendance, academic award obtained, whether a degree was awarded, and the dates on which each such degree was awarded.

Further: “The employ-ment record should also list in reverse chronological order all government agen-cies, business or professional corporations, companies or other enterprises with which you have been affiliated as an officer, director, partner, proprietor, employee or con-sultant.”

Special recognitionOn the honours and awards,

Article 16, asks nominees to list any scholarships, fel-lowships, honorary degrees, academic or professional honours, honorary society memberships, military awards and any other special recogni-tion for outstanding service or achievement.

The nominees will also be required to give four copies of any reports, memoranda or policy statements they prepared or contributed to in the preparation of any bar association, committee, con-ference or organisation of which they were a member.

Cabinet nominees prepare for vetting

Education historyEmployment record Awards and Honours Professional AssociationMembershipPublished academic workPolicy Papers

REQUIREMENTS

What they need for House nod

A Cabinet on the weighing scalesIt’s been a hectic week for President Uhuru Kenyatta and his deputy William Ruto, weighing every option in nominating pioneer Cabinet Secretaries under the new Constitution. Going by the outcome, theirs was no mean call of duty. Sunday Nation puts the nominees on a weighing scale to see what kind of team they will make if cleared by Parliament. We also bring you the political intrigues surrounding the vetting process.

Only in the SUNDAY NATION. Don’t miss your copy

In your Tomorrow

The salaries debacle

The push and pull between elected leaders and constitutional commissions is generating more heat than light. Read the latest development on the undying issue of MPs’ salaries that is likely to preoccupy government and put more pressure on public coffers in the coming days.

How the British plotted to kill Mzee KenyattaBritish colonialists attempted to kill Mzee Jomo Kenyatta in detention at the height of the Mau Mau insurgency. They were determined to stop the detainee, who was 71 at the time, from clinching the presidency and crafted various means to try and end his life. A soldier who served in the colonial Kenya Police Reserves offers his account of the effort to kill Kenyatta before independence and recounts his experience hunting down the famous Mau Mau leader, General Mathenge.

SATURDAY NATIONApril 27, 20132 | National News

BY DANIEL [email protected]

Sylvester Ouma yesterday received a rare honour for his performance during a drama festival winners’ concert at State

House, Mombasa.The Highway Secondary School student

received a standing ovation for his narrative that enthralled the audience, which included President Uhuru Kenyatta and First Lady Margaret Kenyatta.

The concert followed the nine-day Kenya Schools and Colleges National Drama Festival at Mombasa’s Aga Khan High School, Mbaraki Primary School, Chandaria Hall and Star of the Sea Primary School.

The elated President invited Ouma to the dais and shook his hand after his captivating narrative entitled Otonglo Time, which advises the youth that jobs are not only available in urban centres.

Karima Girls High School dance Thayu, which calls for reasonable ways to resolving conflicts, also stole the show. It was produced by Catherine Irungu.

Kakamega High School winning dance Mafuta was the first on stage and revolved around the discovery of oil in Kenya.

Other primary schools which performed in-cluded Gachororo, Makutano, Nakuru Lions, Vuga. Kisii University and Bungoma High School also performed.

President Kenyatta underlined his determina-tion to unite all. “One of the immediate priorities of my government is to unite all Kenyans so that we can open a new chapter for our country in which we will all celebrate our diversity, enjoy our cultures and live out our every potential as we move forward as one nation,” he said.

Boy received a standing ovation for his narrative that enthralled the audience, which included the President and First Lady

Student steals show at State House feteWINNERS’ CONCERT | Uhuru pledges government commitment to developing creative arts

One of the immediate priorities of my government is to unite all Kenyans” President Uhuru Kenyatta

GIDEON MAUNDU | NATION

Gachoromo School pupils perform their choral verse ‘Chapati’.


Pupils from Sony Sugar Primary School perform their winning Kiswahili choral verse ‘Chaguo Letu’ .


Pupils from Makutano AIC Primary School perform a solo verse titled ‘Bamba 20’ during the winners’ concert. All the performances were at Mombasa State House

ANTONY NJAGI | NATION

President Uhuru Kenyatta congratulates Sylvester Ouma of Highway Secondary School after presenting his captivating narrative ‘Otonglo Time’ at State House, Mombasa, yesterday.


Pupils from Vuga Primary School in Kwale County perform their winning dance.

SATURDAY NATIONApril 27, 2013 National News 3

Number of MPs and Senators

416

Car loan for each MP and Senator

Sh535,00Salary for Members of Parliament as pro-posed by SRC

Sh850,000Amount claimed by MPs

OTHERS

Sh300,000Out-Patient

Sh10millionIn-Patient

Sh150,000Maternity

Sh75,000Dental and Optical

SITTING ALLOWANCES

Sh10,000House Committee chairmen (Claims must not exceed Sh160,000)

Sh5,000MPs/Senators Sh5,000 (Claims must not exceed Sh 80,000)

Sh20millionMortgage Sh20 million at 3 percent interest per year

WHAT SALARIES & REMUNERATIONS COMMISSION (SCR) PROPOSED

Sh5m Sh2.8bnTotal amount to be spent on car loans

MEDICAL COVER (Covering spouse and four children below 25 years)

BY ISAAC [email protected]

The salaries commission has caved in to MPs demands for huge salaries and benefits.

Each of the 416 Senators and Mem-bers of Parliament will now receive a Sh5 million grant to buy new luxury cars.

They will also benefit from higher mileage rates, where those driving petrol engine vehicles with capaci-ties of between 2,000cc and 3,000cc would claim Sh109.80 per kilometre, while those with capacities of between 3,001cc and 4,800cc would rake in Sh197.80 for a similar distance.

The Saturday Nation established that the grant will cost the taxpayer a whopping Sh2.08 billion.

In a letter to National Assembly Speaker Justin Muturi on April 18, Salaries and Remunerations Commis-sion chairperson Sarah Serem reversed an earlier decision converting the MPs’ car purchase grant into a loan.

According to that decision, MPs would have been allowed access to up to Sh7 million car loan refund-able within five years.

This was criticized by parliamentar-ians as unfair and punitive.

Following the latest development, Senators and MPs would each access the non-refundable cash to buy cars as soon as Parliament is ready to pay out.

Yesterday, National Assembly Clerk Justin Bundi confirmed that Parlia-ment received the letter from the SRC clearing the air over the car cash.

“It is true we received a letter from the SRC allowing a grant of Sh5 mil-lion per member to buy cars, but we have not implemented that yet because negotiations on other aspects of the package are still ongoing,” Mr Bundi said.

Further talks to raise MPs sala-ries from a monthly taxable pay of

MPs given Sh5m each to buy luxury carsProtesting lawmakers also get higher mileage rates as grant to cost taxpayer Sh2 billion

Sh532,000 to over Sh800,000 are also ongoing.

Last week, Igembe Central MP Mithika Linturi threatened to move a motion in Parliament seeking to send home Mrs Serem’s commission over the salaries row.

Said Mr Bundi: “There are so many contentious issues that must be resolved first before we can start facilitating the members.”

Lawmakers driving diesel engine vehicles rated between 2,000cc and 3,000cc would claim Sh84 per kilo-

metre, while those driving cars with capacities of between 3,000cc and 4,800cc would claim Sh112.50.

Several MPs had objected to an ear-lier proposal limiting mileage claims to a maximum of 1,800cc engine capacity cars. In the 10th Parliament, the rates were fixed at Sh55 per kilometre.

Since 2002, the Parliamentary Service Commission has been giv-ing newly-elected MPs a Sh3.3 million grant to buy cars, whose duty was paid for by the State.

Yesterday, Mrs Serem could not be

reached for comment as her phone went unanswered. She also failed to respond to our text messages.

“It is very unfair that the SRC had proposed that claims would be limited to cars of less 1,800cc, which most MPs do not use when they visit their constituencies,” said Suba MP John Mbadi.

While MPs have also complained about lack of office space, some sena-tors are also unhappy with how they have been treated.

Igamba Ng’ombe MP Onesmus Muthomi said some MPs were now operating from their cars due to lack of offices.

“We are finding it very difficult to operate because we were not lucky to get offices. The offices at Continental Building were allocated to MPs serv-ing their second term and beyond. The remaining offices were allocated by balloting, now about 160 of us are operating from the streets,” Mr Muthomi said.

He said the situation is worse for MPs from rural areas who were not residents of Nairobi as they have to operate from their hotel rooms.

Meru Senator Kiraitu Murungi said the facilitation accorded to senators was inadequate. “We have been allo-cated single-room offices with no staff and assistants. Treating senators like ordinary MPs is unfair,” Mr Murungi stated.

But responding to the matter, Mr Bundi said the Senate and the Na-tional Assembly were working round the clock to ensure that all MPs are facilitated to discharge their respon-sibilities accordingly.

He said that more office space would be ready for close to 100 MPs who missed out in the previous allocations by Tuesday and that all the 67 senators would be relocated to the Kenyatta International Conference Centre. Additional space would be created at Harambee Plaza and Jogoo House.

PARLIAMENT | They had threatened to disband salaries commission in pay protest


the area. The Cabinet Secretary nominee for Mining, Mr Najib balala, is from the Coast.

But Bishop Kalu said Mr Balala did not represent the interests of the predominant Mijikenda community.

“There are so many qualified and experienced sons of the Coast from the Mijikenda com-munity. One of them should be given the remaining two posi-tions. I hope Mrs Charity Ngilu and Mr Balala are the last of the politicians appointed to Cabinet” said the bishop.

Kituo Cha Sheria executive di-rector Gertrude Angote said the President let Kenyans down by nominating the two politicians to the Cabinet.

“The two are not suitable for the appointments as they have previously demonstrated political affiliations. Kenyans did not envisage they would be part of the new Cabinet as these positions require people with relevant expertise,” said Ms Angote.

The Gender and Equality Commission said the appoint-ments had excluded the youth and people with disability. The commission’s chair, Mrs Winnie Lichuma, said they would seek audience with the President next week to discuss the matter.

Mr Kenyatta and Mr Ruto broke with tradition in picking a team of mainly technocrats and the style of naming. But the two were still seen to keep to the beaten path in appointing their trusted allies to the high-profile ministries.

The lucrative ministry of Transport and Infrastructure, which will be in charge of air, sea, road and rail transport as well as public works, has gone to Mr Michael Kamau, the Roads permanent secretary in the Mwai Kibaki government.

Power-sharing dealMr Kamau will also be in

charge of the multi-billion-shilling Lamu Port and Lamu Southern Sudan-Ethiopia Trans-port Corridor (LAPSSET).

It is also instructive that in the power-sharing deal seen by the Saturday Nation, President Kenyatta’s TNA wing of the coalition had earlier been given Transport while Mr Ruto’s URP had been promised the Roads and Public Works portfolio.

Ms Ann Waiguru, a close ally of the President, was given the pow-erful Devolution and Planning docket. In the past administra-tions, the Local Government docket, the equivalent of new Devolution ministry, had been one of the most sought-after.

At the inception of the grand coalition government, the min-istry was held by former Sabatia MP Musalia Mudavadi, who was the second in command in former Prime Minister Raila Od-inga’s side of government. With the 47 devolved governments now in place, Ms Waiguru will

be one of the most influential secretaries responsible for bil-lions of shillings disbursed to the counties annually.

Mr James Wainaina Mach-aria, another nominee from central Kenya, has been given the Health docket. According to the Vision 2030 and Millennium Development Goals, it should be one of the most funded dockets. Mr Macharia will oversee the building of a referral hospital in each of the 47 counties.

The Education, Science and Technology ministry, which is set to consume 32 per cent of the GDP by 2018, went to Prof Jacob Kaimenyi, another nominee from Mt Kenya region.

And on Mr Ruto’s side, Mr Henry Rotich, from Elgeyo Marakwet, bagged the National Treasury docket. Mr Rotich will be the safe keeper of the coun-try’s purse with a say on what goes to the other ministries and the 47 counties.

And the former chairman of the elections board at URP, Mr Davis Chirchir, was handed the lucrative Energy and Petroleum portfolio. Previously held by Meru Senator Kiraitu Murungi,

the docket has one of the highest numbers of parastatals. With the discovery of oil in Turkana, Mr Chirchir will be one of the most influential Cabinet secretaries.

Agriculture, which Mr Ruto previously held, and which will now have the added Livestock and Fisheries departments, has gone to Mr Felix Kiptarus Ko-skei from the Deputy President’s Nandi county backyard.

It is one of the biggest min-istries and it will be in charge of more than 50 parastatals. The strategic Ministry of Tour-ism, Commerce and the East African Community, has gone to Ms Phyllis Kandie from Bar-ingo. In the last administration the three departments were all full-pledged ministries. Tourism alone has been the second high-est foreign exchange earner in the country.

Kajiado Central MP Joseph Nkaissery and his Kilgoris counterpart Gideon Konchel-lah yesterday continued with their threats to shoot down the list when the names come up in Parliament if a Maasai was not given a slot.

“We gave Jubilee nine out of the 11 parliamentary seats in Narok and Kajiado. Almost all the other elective positions were also taken by either URP or TNA. Why are we being punished?” asked Mr Konchellah.

Mr Korei Lemein of Narok South said the Maasai might reconsider their support for Ju-bilee. However, Meru Senator Kiraitu Murungi and Chepalungu MP Paul Savimbi Bii came to the defence of the President Kenyatta and Mr Ruto, saying those complaining should wait until the principal secretaries had been appointed to see if their communities will not be included.

“They should look at the bigger picture. We in URP, for instance,

Jubilee leaders on the spot for locking youth out of Cabinet

WILLIAM OERI | NATION

MPs from Turkana County after a Press conference at Parliament Build-ings in Nairobi yesterday. They complained that their county had been left out of the Cabinet nominees.

GOVERNANCE | Questions raised over credibility and tribal composition of nominees

32The percentage of GDP that will be consumed by the Education ministry by 2018

““There are so many qualified and experienced sons of the Mijikenda community. One of them should be given the remaining two positions”Bishop Julius Kalu

lobbied to have Ekwee Ethuro from Turkana get the Senate Speaker’s slot while Garissa Township MP Aden Duale got the powerful Majority Leader’s position,” Mr Bii said.

The nominee for the Ministry of Interior and Cordination of National Government, as well as that of Labour, Social Secu-rity and Services have not been named.

And the Saturday Nation has learnt that Mr Ruto yesterday morning met Narok senator Stephen ole Ntutu and a number of MPs who reportedly assured them that one of the remaining slots would go to the Maasai community.

CONTINUED FROM PAGE 1

President praised for naming women to ‘powerful’ postsBY NATION REPORTER

Women leaders have praised President Uhuru Kenyatta for nominating women to powerful Cabi-net positions.

If Prof Judy Wakhungu, Ms Anne Waiguru, Mrs Charity Ngilu, Ms Phylis Kandie, Ms Raychelle Omamo and Ms Amina Mohamed are approved by the National Assembly, it will be the first time so many women are repre-sented in Cabinet.

The 2010 Constitu-tion dictates that gender representation must be a requirement in appoint-ments to public offices and elective positions.

In the 18-member Cabi-net, Ms Mohammed has been nominated to head the Foreign Affairs docket, Ms Waiguru (Devolution and Planning), Ms Kandie (East African Affairs, Commerce and Tourism), Ms Omamo (Defence), Prof Wakhungu (Environ-ment, Water and Natural Resources) and Mrs Ngilu Lands, Housing and Urban Development.

Crucial dockets Yesterday, university

lecturer Wanjiku Kabira, Senate Majority Whip Beatrice Elachi and the Association of Media Women in Kenya praised the nomination of the six women to the Cabinet.

“It is a very good deci-sion to put women in very crucial and strong posi-tions. It is a reflection of seriousness in appointing women to positions they are qualified for,” Prof Kabira said.

Ms Elachi (above) said the President had sent a message that he had con-fidence in the leadership of women.

“We thank the President for having confidence in women and we can as-sure Kenyans that they will deliver because they are qualified for the jobs,’’ said Senator Elachi.

Right directionThe women’s media

association welcomed the nominations as a step in the right direction.

“It is an indication that the government has faith and confidence in wom-en’s ability to contribute to the development of this country. If their ap-pointments are approved, Amwik has confidence that the women will perform their duties ef-fectively,” the association said in a statement.

The association asked MPs to approve the six, saying they were women of high profes-sional accomplishment with proven records of achievement.

“The women need the support and confidence of all Kenyans to excel in leadership.”


The Gender and Equality Commission wants President Uhuru Kenyatta to include the youth and people with disabilities in the Cabinet and other government po-sitions.

The commission says it will seek audience with the President next week to dis-cuss the issue and propose the structures of accommo-dating the interests of special interest groups.

The commission met with various groups yesterday including youth and the disa-bled where it was resolved that the matter be pursued with the Head of State.

Commission chairperson Winfred Lichuma said they were concerned with lack of special interest groups falling under any particular ministry.

“We want to open it for discussion because this is a government in its infant stages and still organising itself; we might need a very strong machinery for pur-poses of coordination,” Ms Lichuma (above) said.

She stated that the Presi-dent had shown he had a vision on matters of gen-der through his 16 Cabinet nominees.

“It is encouraging that the women have been nominated to hold very key Cabinet re-sponsibilities. It is a sign

that we will see more good things coming to women,” she said.

But she raised concern that the same was not the case with disabled people, noting that it would go against the spirit of equality as espoused in the Constitution.

At the same time, the commission says it will be moving to the Supreme Court to challenge a High Court decision that allowed the electoral commission to publish names of nominees to County Assemblies.

It had accused the In-dependent Electoral and Boundaries Commission of failing to ensure the lists of party nominees reflected gender and ethnic parity for County Assembly seats.

The chairperson said the commission would seek the interpretation of Article 90 of the Constitution on party lists seats.

Nominate disabled too, Uhuru urged


JACOB OWITI | NATION

Pupils of Diakonia Compassionate Ministry School in Kisumu recite a poem to mark World Malaria Day on Thursday. The event was presided over by Kisumu Deputy Governor Ruth Odinga.

HEALTH | World Malaria Day marked Anti-terror kit perfect, says military bossBY NATION REPORTER

Security organs have allayed fears that the country’s security could have been compromised with the purchase of fake de-tectors, just two days after the businessman Jim McCormick who sold similar detectors to Kenya and other countries around the world was found guilty of fraud.

Kenya Defence Forces spokes-man Cyrus Oguna yesterday said the detectors they were using had proved to be effective, especially in Somalia.

“We know the implications of not doing things right and always put the gadgets we have to test,” said Col Oguna.

He added that the security of any country was not reliant on a single equipment.

McCormick, 57, was found guilty of selling fake gadgets and faces up to eight years in jail. He had claimed that the handheld devices could detect explosives at long range, deep underground, through lead-lined rooms and multiple buildings. However, their antennae, which purported to de-tect explosives, and in other cases narcotics, were not connected to anything. They also had no power source, and one of the devices was a golfball finder.

Police have said that some of the gadgets, which they use in detect-ing explosives and narcotic drugs, are reliable.


National Assembly Speaker Jus-tin Muturi yesterday challenged women legislators to take advan-tage of the one-third gender rule to take part in national and county governance.

Addressing an induction meeting for women MPs at the Mombasa Continental Resort, Mr Muturi

told the leaders that through the Constitution their advocacy for rep-resentation had been answered.

The issues the women MPs had struggled to highlight in the past, would now be addressed as matter of law and policy, he said.

He noted that since independence women had been sidelined in the leg-islative and political process but that changed in August 2010 when the

Constitution was promulgated. Under the new laws, all forms of

discrimination including violence against women or any customary law that perpetuated the same, had been catered for, the Speaker said.

Mr Muturi added that the in-creased women representation at the policy and judicial level would ensure that the gains made were followed through and fully implemented.

Go for stop posts, Speaker tells women MPs

BY PAUL [email protected]

Five former prison warders con-victed and jailed for the murder of six King’ong’o Prison inmates

have been released.James Mugo Karanja, John Kariuki

Njuguna, James Sise Boit, Noor Mo-hammed Kumo and Joshua Onyango Nyakundi earned their freedom yes-terday after the success of their appeal against the convictions.

The Court of Appeal held that they had merely responded to the alarm on the fateful night when the inmates were murdered at the Nyeri-based prison, hence they were not at the scene of crime. However, the

court rejected appeals by co-accused Jacob Muthee Mathiu, Joseph Lenana Rukwaro, Ceasar Mwangi Njoka and Samuel Kamau Ngugi, who were found to have been on duty on that night.

The prison warders were accused of brutally killing the six inmates on the night of September 3 and 4, 2000. They were arraigned in court to answer to six counts of murder.

The killings took place during an alleged prison-break attempt by the inmates, a theory the High Court re-jected. An assessor who had helped the court in the murder trial returned a verdict of not guilty, but Mr Justice Nicholas Ombija convicted all the accused.

“The six inmates died of extensive multiple injuries inflicted on them by a mob which consisted of the nine accused persons,” the judge said, as he condemned them to death.

The judge concluded that the prison officers, warders, members of the warders’ families and their visitors bludgeoned the inmates to death.

Dissatisfied by the verdict, the prison warders moved to the Court of Appeal.

Appellate judges Onyango Otieno, Wanjiru Karanja and David Maraga yesterday held that the inmates were ‘released into their deaths’ by Mathiu, who was with Rukwaro and Njoka.

They found that the claim that the inmates were escaping contradicted prison records presented in court that showed they had actually been discharged.

“If the victims had escaped then we do not understand on what basis they were being entered (in the record) as having been discharged,” the judges observed. An inmate who survived the killings had also testified that they had just been released before they were attacked while still within the prison premises.

High Court judge had condemned the accused to death for murder of inmates at Nyeri prison

Five convicted of King’ong’o killings set free

The claim that the inmates were escaping contradicted prison records presented in court that showed they had actually been dischargedThe inmates were ‘released into their deaths’ by three of the ac-cusedWhen a member of the disci-plined forces responds to an alarm as required by regulation it doesn’t mean that the person has taken part in a crime perpetrated before or after the alarm

DECISION

Why judges freed ex-prison warders

RULING | Appellate court rejects plea by four

In the new issue of Did you miss out on a Kenya government job? Take advantage of the exodus of CEOs into government, join the private sector

Charles Onyango-Obbo on Kenya’s new EAC groove

Lone Wolf: Inside Museveni’s high stakes battle against his Cabinet

US accuses Rwanda of fresh human-rights abuses

Tanzania blacklists 14 Somali businessmen over human-trafficking links

The long and sho≥t of Uganda’s miniski≥t debate

www.theeastafrican.co.ke April 27 - May 3, 2013

BOOKS | LIFESTYLE | TRAVEL | THE ARTS | HEALTH & SCIENCE | SPORT

musicTRIBUTE: LITTLE WOMAN WITH THE BOOMING VOICE P. III >

spo≥tsRUGBY: FOCUS SHIFTS TO BAMBURI SUPER SERIES P. XII >

MAGAZINE

The ski≥t makes the debate on mo≥ality easy, with the divide between the libe≥als and conse≥vatives d≥awn clea≥ly at the knee. Eve≥yone knows whe≥e they belong: Below the knee is decent, above the knee is whoa! w≥ites DANIEL NUWAMANYA TURN TO PAGE VI-VII

The long and sho≥t of Uganda’s miniski≥t debate

Look out for more of our incisive news and analysis of politics, culture, business and markets

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SATURDAY NATIONApril 27, 2013 7

Kisumu seeks Sh5bn to plug budget holeBY NATION CORRESPONDENT

Kisumu County expects the central government to fund a huge part of its pro-jected Sh6 billion budget as it seeks to strengthen its revenue streams.

The county treasury anticipates the national government will chip in Sh5 billion since its cur-rent revenue estimates suggest that it can only generate about Sh978 million.

Chief finance officer Cephas Odhiambo said the county would take over and streamline rev-enue sources previously managed by the local authorities.

Mr Odhiambo was speaking at a Kisumu hotel during a public forum aimed at seeking views from the public regarding the budget.

Some of the sources of revenue are property rates, single business permits, market fees, street and bus parking fees as well as trade licensing.

Governor Jack Ran-guma (right) said they would rely on the central government since they were still grappling with transition.

Mr Ranguma, a former Kenya Revenue Author-

ity commissioner, said the next budget would be Sh15 billion.

“We have a chance to create infrastructure that will enable us to generate the revenue we need,” he said and conceded that rate defaulters were the greatest impediment to revenue collection.

The governor said he would set up a revenue evaluation team to ensure all loopholes were sealed.

Kisumu county com-missioner Lorna Odero said the town’s strategic location in the Great Lakes region could be exploited to generate revenue and create jobs.

Traders urged the county government to create awareness among residents on the need to pay taxes.

“Residents need to understand that paying taxes is their responsibil-ity and not a punishment for doing business,” said Mr Odhiambo Kitoto, of the local chamber of com-merce and industry.

Court rejects ex-wildlife boss dismissal caseBY NATION CORRESPONDENT

Sacked Kenya Wildlife chief ex-ecutive Evans Mukolwe suffered a huge blow when the High Court threw out his reinstatement suit.

Mr Mukolwe had lodged a pe-tition over his sacking in which he also sought Sh135 million compensation “for wrongful ter-mination”.

But the court declared it had no jurisdiction to reverse the decision and also rejected his request to compel KWS to pay him.

Mr Mukolwe was appointed KWS boss on October 3, 2003 through a headhunt in which he was plucked from the World Meteorological Or-ganisation headquarters in Geneva, Switzerland.

On November 12, 2004, he was suspended and on January 20, 2006 arrested in an anti-corrup-tion purge.

Although he was convicted, this was set aside after he appealed and he has since maintained that since he was acquitted he should be reinstated.

He based his suit on technicali-ties that the Appeal Court relied on in setting his conviction aside.

However, KWS had rebutted his case on the grounds that the office had “not been vacant in his absence” and had been duly filled by a gazetted officer over the years the matter was in court.

BY JOHN [email protected]

Parliament and the Execu-tive will have to agree to bend the laws guiding

preparation of the Budget be-cause it is impossible now to meet the deadline, the deputy Minority Leader in the National Assembly has said.

Gem MP Jakoyo Midiwo (ODM) said given the fact that the elections were held last month, the Cabinet nominated this week and the vetting yet to begin, it was impossible for the Budget estimates to be pre-sented to the National Assembly by Tuesday.

“The leadership of the House and the Executive need to en-gage and find a way out…to bend some rules,” said Mr Midiwo. “As a leader in the House for the Mi-nority party, I will be cooperative because the end result is better than the process.”

He said it was impossible to have the Budget Policy Statement and the estimates submitted to Parliament by April 30, as required by the Consti-tution and the Public Finance Management Act.

The MP noted, it would

be impractical to expect that National Treasury Cabinet Secretary Henry Rotich, if ap-proved by Parliament, could be in office by Tuesday and present the necessary documents to the House.

Before vetting the nominated Cabinet secretaries, Parliament is expected to give the public a minimum of four and a maxi-mum of seven days to submit oral and written information on their views about the nominees.

The Committee on Appoint-ments will then consider those and other reports and then compile its own, which shall be submitted to the National Assembly in a report for debate and possible approval.

If Parliament approves the nominees, the President will appoint them and they will be sworn into office.

The problem here is that the Constitution and the Public Fi-nance Management Act require that the Budget estimates be submitted to the House, through the Budget Committee latest April 30.

This Budget Committee, which is yet to be formed, would then hold public hearings and adjust the figures before an Appropria-

tion Bill is prepared for debate and approval by the National Assembly.

Kenya also has a commitment to other East African Community countries to present her annual Budget on the same date so that any effects on the customs union can be implemented at the same time in all the five States.

Meanwhile, the Senate has ap-proved the names of members to 10 committees to oversee its operations.

Fifteen members who will jointly work with their National Assembly counterparts form the committees on National Cohesion and Equal Opportu-nity, and five Senators to the committee on Parliamentary Broadcasting and Library were also approved.

Senators Kipchumba Murkomen (Elgeyo Marakwet-URP) and Elizabeth Ongoro (ODM nominated) were picked by the House to preside over any sitting of the Senate in the ab-sence of the deputy Speaker.

With only 67 senators, most, members found themselves in more than one committee, which Majority Chief Whip Beatrice Elachi said would set the stage for House business.

Nominated Cabinet secretary for the Treasury cannot be vetted by the House to be in office by April 30 to present estimates to the Budget Committee

MP pushes for new Budget deadlineFINANCE | Deputy Minority Leader says it is impossible to present estimates by Tuesday

‘‘The leadership of the House and the Executive need to engage and find a way out...to bend some rules. As leader in the House for the Minority party, I will be cooperative.”Deputy Minority leader Jakoyo Midiwo

Western Kenya governors plot growth agendaBY NATION CORRESPONDENT

Four western Kenya governors yesterday discussed their develop-ment agenda for the region.

In a meeting chaired by Vihiga Governor Moses Akaranga, the county chiefs said they were ready to work as a team to deliver on their pledges to improve the livelihoods of residents.

“We want to come up with a strategy to address poverty and poor infrastructure in the region,” said Mr Akaranga.

Busia Governor Sospeter Oja-moong appeared briefly at the Kakamega Town Hall meeting before he left to attend to other matters.

Kakamega Governor Wycliffe Oparanya and his Bungoma coun-terpart Ken Lusaka said upgrading of the Kakamega Provincial Hospital to a referral facility and addressing issues touching on sugarcane pro-duction and poor infrastructure were key.

We want to come up with a strategy to address poverty and poor infrastructure in the region” Vihiga Governor Moses Akaranga



Tension blamed on the cattle rustling menace remained high on the border of Kenya and Tanzania yesterday.

Most shops remained closed as po-lice officers patrolled villages in Kuria East constituency, Migori County.

Following recent raids, the Migori County government has expressed concern over rising insecurity in the area.

Governor Okoth Obado (left) and his deputy Mr Mahanga Mwita said

they would no longer sit back and watch killings and cattle rustling in the region.

“We are telling the entire district security team to stop the crime or get prepared to leave. Our duty as leaders will be to protect the lives and property of people at all costs,” said Mr Obado.

The residents expressed fear that locals schools might not re-open next month unless security was restored in the region.

“The situation here is very volatile and we may not release our children to

go to school because even some teach-ers have fled from their homes,” said a father of five, Mr James Marwa.

This week, five people were killed near the border in a foiled cattle rus-tling incident.

The victims, believed to be raiders, were killed as the residents said they were tired of having sleepless nights over the violence.

The suspects were shot dead during a shoot-out with police before resi-dents stoned their lifeless bodies at Itambe-Igena centre, according to the area police boss Gladys Ogonda.

Border town residents live in fear after spate of raids

KIRINYAGA

Man fined Sh1.4mfor drug trafficking

A man was yesterday fined Sh1.4 million by a Kerugoya court for trafficking in drugs. Mr Dedan Kimathi was handed the heavy fine after the court found him guilty of trafficking 491 stones of bhang worth Sh491,000. Senior principal magistrate Teresiah Ngugi ordered the accused to serve three years in prison if he fails to pay up. Mr Kimathi had been charged that on August 14, 2010 at Gitwe village in Kirinyaga County jointly with others who were not in court, he was found trafficking the drugs in a vehicle.

BRIEFLY

Preliminary investigations indicate this accident was largely caused by human error” Mary Omari, traffic officer

BY SIMON [email protected]

Five high school students were killed and scores in-jured in a road accident

on the Nakuru-Marigat highway yesterday.

The Form Four students of Nambale Boys High in Busia County were headed to Lake Baringo for a education tour when their bus rammed a lorry the driver was trying to overtake at Kinamoi in Koibatek District.

Four students died on the spot while the fifth succumbed

to injuries moments after he was admitted to Rift Valley Provincial General Hospital in Nakuru.

The roof of the bus was ripped off on impact and seats soaked in blood. The students’ personal effects were strewn all over the scene.

The bus had 29 geography students and four teachers.

Police said preliminary investigations indicated that the 10am accident happened as the bus was attempting to overtake.

Human error“We do not want to speculate

but preliminary investigations in-dicate this accident was largely caused by human error,” said Rift Valley traffic officer Mary Omari.

The driver of the lorry, Mr Daniel Onyonyi, said he heard a loud bang from the rear and,

on checking his side mirror, saw the bus veering off the road as he struggled to control his vehicle.

He, however, failed and the lorry overturned 50 metres from where the bus had landed in a ditch.

A witness, Mr Geofrey Chelal, said he took two teachers and two students who were critically injured to Mogotio sub-district hospital before a Kenya Red Cross team arrived and took charge.

At the Rift Valley Provincial

General Hospital, doctors had a hectic time treating the stu-dents who had injuries ranging from facial cuts to fractured limbs.

The hospital’s nursing of-ficer, Mr John Ocholla, said 11 patients were admitted while six were treated and discharged.

A student, Felix Ngiema, said their driver was trying to overtake the lorry.

“He was driving at a normal speed but was confused by the lorry,” said Felix at the hospital.

Five students on school trip killed in crash 29 Form Four boys and four teachers were headed to Lake Baringo on educational tour

TRAGIC ACCIDENT | More lives lost in road carnage

SULEIMAN MBATIAH | NATION

The Nambale Boys High School bus after the accident with a lorry at Kinamoi in Koibatek District yesterday. Five students died in the accident.

NYANDARUA

Woman to be jailed for neglecting children

A woman’s three year probation sentence was turned into a custo-dial one after a probation officer complained to the court that she has failed to change her character.

Mary Munyi told the court that Mary Wanjiku Karori, 23 had been handed a non-custodial sentence by a Nyahururu court for neglect-ing her children she left with the many men she associated with.

Ms Munyi said Ms Karori was still leaving her children under the care of men with questionable character.

MERU

Families left homeless as floods wreak havoc

Dozens of families in Tigania East in Meru County have been displaced and their animals swept by floods. More than 20 families in Lailuba area were yesterday counting losses after rains destroyed their houses and crops. Area chief John Mamira said some of the displaced were staying with neighbours. On Thursday, residents blocked the Muriri-Isiolo road to protest what they termed a shoddy work by the contractor, saying poor drainage had led to flooding in the area.


NAKURU

‘Inspector’ accused of forging Nema report

A man said to have ‘inspected’ a new multi-million boarding secondary school’s buildings and ‘gave it a clean bill of health’ was yesterday charged with forgery. Mr Benard Mwangi denied the allegations and was released on a Sh25,000 bail. The court heard that Mr Mwambi forged a National Environmental Man-agement Authority assessment report intending to defraud two businessmen The case was fixed for hearing on June 12.

BRIEFLY


Kirinyaga Governor Joseph Ndathi yesterday unveiled his executive committee that will assist in the running of the county government.

Mr Ndathi announced the cteam immediately after they were approved by the County Assembly in a heated debate moved by Majority leader John Waruri.

Mr Waruri who is the County Representative for Kanyekiini Ward had presented the names for debate and approval when some of his colleagues rejected them saying they had been ambushed.

“We do not know the cri-teria used to select the nine nominees to the executive committee,” Mutithi Ward County Representative Nja-mumo Romano said.

Those opposed to the list of

vowed to shoot down the mo-tion. It was at that point when county Speaker Ann Wangechi called for order and asked the representatives to vote.

The motion passed. Those in support were 13 against seven.

While presenting the list, Mr Ndathi expressed grati-tude that his committee had been approved.

The Governor said he selected the best from an interview, to help steer the county to great economic development.

Constituency balanceMr Ndathi also noted that

he took into consideration regional and gender balance when making the appoint-ments.

There are four constituen-cies in the county namely; Mwea, Gichugu, Ndia and Kirinyaga Central.

Each of the regions pro-duced two members except Ndia which produced three members of the committee.

Ndia got the lion’s share be-cause it has few elective posts in the devolved government compared to the other three regions.

Among the nine appoint-ees, three are women who are equally qualified.

Governor picks core reform team

Mr Joseph Ndathi

County plans Sh9bn budget for projects BY NATION CORRESPONDENT

The Nakuru County government plans to raise more than Sh9 billion in the 2013/2014 financial year.

Speaking during a budget briefing in Naivasha, Gov-ernor Kinuthia Mbugua said more than Sh7 billion will come from the Na-tional government while Sh1.4 billion will be raised through an annual revenue enhancement plan.

He said the county would be expected to spend more than Sh8 billion, with a sur-plus of more than Sh550 million after factoring pro-vision of Sh900 million for the county assembly, Sh1.8 billion for local hospitals, plus an additional of Sh270 million for water projects.

“The surplus Sh550 million will form the core of the cit-izen’s project identification process as a constitutional requirement,” said Mr Mbu-gua on Thursday.

He said the law requires core poverty projects allo-cated at least 30 per cent of the total revenue, but was applauded after saying the county would set aside 40 per cent of revenue for the same.

“The personnel expendi-ture must not exceed 50 per cent of the total ex-penditure. Our personnel ration to total expenditure is 17 per cent,” said the governor.

Mr Kinuthia, however, said the county was owed more than Sh3 billion by property rate defaulters, whom he put on notice.

A mother and her baby at a temporary camp set up at Nyora Primary School in Nyatike, Mig-ori County yesterday. They were among the 1,200 people displaced from their homes by flood waters after River Kuja burst its banks this week.

TOM OTIENO | NATION

DISPLACED | Floods wreak havoc as families move into makeshift camps


Eight MPs yesterday raised the red flag over increas-ing insecurity in Turkana

County. The legislators, led by

Turkana County Women Rep-resentative Joyce Emanikor, demanded immediate govern-ment intervention.

They said residents lived in fear since gangsters had taken over most parts of the county.

Ms Emanikor said close to 40 people had been killed in the county in the past month by raiders — some from across the borders — and appealed to the government to deploy adequate security personnel to deal with the menace.

“Yesterday (Thursday), an

NGO vehicle carrying staff and other passengers was ambushed at Kasarani Plains in Lomelo, Turkana South District, its oc-cupants flushed out and some have gone missing,” said Ms Emanikor.

The MPs told journalists at Parliament Buildings that some of the raiders are said to have come from as far as Ethiopia and South Sudan.

They claimed that interna-tional boundary beacons at the border of Kenya and Ethiopia had been uprooted.

In the Thursday incident, the vehicle was set ablaze by the attackers. Five of the travellers are missing.

“Three of those who were in the torched car managed to escape and walked to Lomelo trading centre, about 35 kilo-metres away. Five other people

who were in the vehicle cannot be traced,” Ms Emanikor said.

Turkana West MP Daniel Nanok appealed to President Kenyatta to deploy more Kenya Police Reservists to the area to help boost security.

His Turkana South counter-part James Lower complained that the security in his con-stituency had worsened, adding that up to 20 people had been killed in the area over the past few weeks.

Mr Protus Akuja of Loima West claimed local security personnel were sending more officers to guard the oil fields.

Isiolo North MP Joseph Lomwa, John Lodepe (Turkana Central), Christopher Nakuleu (Turkana North), Nicholas Nikor (Turkana East) and Nicholas Ngikor (Turkana East) were at the press briefing.

MPs demand action over banditry Gangsters have taken over most parts of the county, say Turkana leaders

INSECURITY | Residents living in fear as 40 are killed by raiders in the past month

‘‘Yesterday, an NGO vehicle carrying staff and other passengers was ambushed at Kasarani Plains”Turkana Women Rep Joyce Emanikor

MERU

Woman, 42, trampled to death by elephant

A woman was on Thursday trampled to death by an elephant at Lower Imenti Forest in Meru County. Ms Mary Rajabu, 42, had gone to collect firewood deep in the forest with a friend when the tragedy struck. KWS Meru station deputy warden Jimnah Pertet said they were investigat-ing the incident. He said KWS had put in place measures to curb animal attacks.

MERU

Villagers lynch man for stealing and selling cow

A suspected cattle rustler was yesterday lynched by a mob at Karama area in Tigania East con-stituency in Meru County. The man had allegedly stolen a cow from a homestead and sold it be-fore villagers tracked him down and killed him. Area police boss Charles Kosgey described the man as a wanted criminal who had been involved in robberies, including carjackings.

NYERI

Man sent to prison for stealing gas cylinders

A man was yesterday sen-tenced to five years in prison for stealing 10 gas cylinders. Mo-hamed Ali broke into Ms Tereza Wamaitha’s shop in Ruring’u area, Nyeri, and stole the cylin-ders worth Sh156,000 on April 13, a Nyeri court heard. Ms Wa-maitha said she discovered that the cylinders were missing when she opened her shop on April 14. She then proceeded to report the matter to the Nyeri Police Sta-tion.

BUNGOMA

Woman’s hand severed in attack by gangsters

A woman’s hand was chopped off in an attack by gangsters that saw a total of 49 people injured. The gangsters are said to have descended on three villages in Bungoma district and attacked locals using crude weapons. Two children, 17 women and 20 men were injured in the raid. Victims were rushed to hospital they were treated and most discharged. Residents now want security beefed up and police transferred.


BY JOSHUA [email protected]

Local manufacturers are paying heavily for alter-native energy in the face

of persistent power failures.They are spending millions

of shillings on generators, ac-cording to a Saturday Nation survey.

The Kenya Association of Manufacturers says the situ-ation is “so bad” it is adding billions of shillings in costs and the damage caused by power surges.

The lobby could not, however, approximate how much the industry is losing, but chief executive officer Betty Maina said on phone: “Nobody likes to use generators because they are unstable and costly.”

Keroche Breweries is spend-ing Sh2.4 million a month on generators.

Increased costAccording to chief executive

Tabitha Karanja, their gen-erators run for about six hours daily. The Naivasha-based firm uses two generators and both consume about 750 litres of diesel daily.

The generators also need frequent repairs as they often break down due to heavy use.

The brewer’s head of engineer-ing, Mr Cleopatra Shanjirwa, said they serviced the genera-tors every two months at a cost of Sh460,000.

When electricity supply is normal, the generators are only serviced every six months.

According to the Dean, School of Mechanical Engineering at Jomo Kenyatta University, Prof Bernard Ikua, outdated or weak power transmission systems are at the heart of the problem

which are affected by even a little rain or a windstorm.

“This causes not only power failures, but also power surges,” Prof Ikua said.

In February, Kenya Power proposed to the Energy Regula-tory Commission that it should increase power tariffs by more than half to find money to fi-nance power supply.

The manufacturing sector,

which consumes about 60 per cent of the country’s energy, protested.

“The increases will hurt the industry and consumers will bear the brunt,” Ms Maina said.

The last time electricity en-ergy tariffs were reviewed was in 2008.

The country’s energy demand is rising rapidly with very little new power generation. There are only 1,533 megawatts in-stalled capacity, up from 828 megawatts in 2003.

A country like Argentina with almost the same popula-tion as Kenya has of 24,000 megawatts.

In his recent address to Parliament, President Uhuru

Kenyatta said one of his pri-orities would be to open up the energy industry to new sources of investment.

Mr Kenyatta also said other alternatives of energy such as solar, wind and geothermal plants would be explored.

Kenya Electricity Generating Company (KenGen) will be re-quired to spend at least Sh170 billion annually over the next 17 years to meet the country’s power demand by 2030.

The demand for power is pro-jected to hit 17,000 megawatts by 2030, when the country is ex-pected to have transformed into a middle-income economy.

KenGen would be required to spend not less than Sh3.23 tril-lion over the next 17 years.

Businesses hit hard by blackouts

FILE | NATION Kenya Power technicians repair transmission lines in Eldoret town in January. Business that depend on electricity and do not have an alternative source of power have been affected by the current power black-outs.

COUNTING COSTS | Uhuru has pledged to open up energy sector to new sources of investment

Amount Keroche Breweries says it spends a month on power generators

Sh2.4m

Traders says they are spending millions of shillings on generators due to the frequent outages

BY GRIFFINS [email protected]

Frequent power blackouts are spurring the search for alternatives to grid supplied electricity.

Soda maker Coca-Cola and a solar energy firm recently launched a gadget for lighting and charging phones.

Known as Bright Box, the gadget is aimed at kiosks and small busi-nesses.

The Bright Box can power up to four light bulbs and charge several phones.

Nairobi Bottlers’ managing direc-tor Patrick Pech said they will supply around 2,000 of the gadgets to ki-osks in the city.

This comes after a six-month pilot tests among 100 kiosks in and around Nairobi. Results showed business owners cut their energy expenses by 90 per cent and increased their earnings by 15 per cent, an equivalent of Sh2,736.

In the bigger league, giant mobile phone services provider Safaricom will buy batteries from General Elec-tric to run their installations.

The company signed a Sh98 million deal with General Electric, to supply Durathon batteries that will provide back-up power to cell towers during blackouts, in densely populated areas.

Safaricom will install 48 batteries in 25 sites in Nairobi’s Central Busi-ness District (CBD).

Thibaud Rerolle, Safaricom’s chief technology officer, said the batteries will reduce the cost of running diesel generators.

Meanwhile, in Nairobi’s Kibera slum, a group of young Kenyans have set up a workshop to make small solar cell panels which can generate enough electricity to power a radio or charge mobile phones. Each solar cell costs Sh500.

According to the Kenya National Bureau of Statistics (KNBS), an esti-mated 100,000 Kenyan homes have solar panels, most of them being the 12-14 watts type.

Although Kenya has a significant potential to produce up to 7,000 megawatts of geothermal electric power, there is a heavy reliance on hydro-electric power (HEP) genera-tion, which can only produce 1,500 megawatts.

However, Kenya Power says it will spend Sh20 billion every year for the next five years to reduce blackouts that have peaked this year.

Chief executive Officer Joseph Njoroge said they planned to build underground cables, use concrete poles instead of timber and increase

transmission stations.“We intend to spend at least Sh20

billion every year for the next five years to make our distribution system less vulnerable to weather, wind and vandalism,” said Mr Njoroge.

“It is high time the government addressed issues of energy, infra-structure and bureaucracy to ease the cost of doing business in Kenya,” said Betty Maina, chief executive of the Kenya Association of Manufac-turers (KAM).

“The current high power tariffs are already having a negative impact on the country’s manufacturing sector,” Ms Maina said.

“This is in turn hurting our com-petitiveness in the international market, as locally produced prod-ucts are priced higher than those produced by competing countries.”

Mr Jonathan Chifalu, communica-tions manager at the Kenya Export Processing Zones, said companies in the area incurred an estimated loss of Sh20 million in April 2012 due to power outages.

“The companies were forced to use stand-by generators and these are very expensive to run,” said Mr Chifalu.

Traders go for alternatives to solve problem

The current high power tariffs are having a negative impact on the manufacturing sector”

1,500The megawatts currently produced by the Hydro-Electric generators

BY JOHN [email protected]

Walking in the streets of Nairobi these days is no longer ear-friendly.

Generators are increasingly spewing smoke as proprietors of premises turn to the machines following persistent power blackouts.

Kenya, one of the most admired regional economies, is facing many blackouts and intermittent power surges that are hurting businesses and households who have grown dependent on electricity for their daily activities.

Last week, Kenya Power managing director Joseph Njuguna explained to journalists the unfortunate blackouts that have plagued the nation since the onset of long rains.

“I want to apologise to Kenyans because we have subjected them to very long outages,” he said. “The rain this time round, combined with the wind, was more hostile than we had envisaged.”

Mr Njuguna said the company was making efforts to address the power outages.

Although the State-owned power distributor has staff available for weather-triggered emergencies, Mr Njuguna said this year’s rains outwit the experts until “we were forced to

contract other firms for assistance”.Some 280,000 calls were made by

desperate Kenyans seeking help from the company after blackouts during the first two weeks of this month alone. This is much higher than the 90, 000 calls received during the same period last year.

Mr Njuguna gave cases where the rains caused havoc including an in-cident where a combination of flash floods, rain and wind uprooted 14 blue gum trees in Karen on to the overhead poles, affecting the entire regions of Lan’gata, Ngong Road, Kiserian, Dagoretti and Lavington.

Parklands, Westlands, Baba Dogo, Kariobangi, Runda, Spring Valley, Athi River, Buruburu, Ruai and South C were also affected by the power failures.

Kenya Power’s chief manager in charge of distribution Benson Muri-ithi says areas with underground cables were affected by the ongoing constructions — from low density to high density residential regions.

Ongata Rongai, Kajiado and Ngong areas suffered high transformer van-dalism and flooding cases during the period, while residents of Nyali, Kisii and lakeside areas experienced darkness because equipment were damaged by lightning strikes.

The country is still experiencing doses of blackouts despite rains and winds losing their destructive sting.

No end in sight to crisis despite power firm’s pledges

Calls to made Kenya Power over blackouts this year

280,000

The number of calls made to Kenya Power due to outages last year

90,000

POWER CRISISSATURDAY NATIONApril 27, 2013 National News 11

It’s not enough to pick the best for public jobs

President Uhuru Kenyatta and his deputy Wil-liam Ruto named a significant proportion of the Cabinet this week. Coming nearly three

weeks after their inauguration, the process took inordinately long although they argued they needed more time to consult and pick the best.

The nominees will now be vetted by Parliament before formal appointment.

After naming the Cabinet Secretaries, the next task is selecting principal secretaries who will be the administrative heads of ministries. Already, the Public Service Commission (PSC) has published a shortlist of 155 individuals to be interviewed for the positions starting on Monday.

Unlike in the past when permanent secretaries were unilaterally named by the President, under the Constitution, they have first to be interviewed by PSC.

The list of successful candidates is then sent to the President to pick nominees for parliamentary approval.

In all this, the driving motive is merit, equity, performance and service. A competitive and open appointment process gives the public a chance to interrogate the candidates and those who qualify take up the jobs with the confidence that they are up to the task and are not beholden to any individu-al other than the taxpayer.

This is good for performance.Thus far, there have been complaints that the ap-

pointment of Cabinet Secretaries failed to achieve equity in terms of region, age and physical disabil-ity. Clearly, that was not possible given the limited slots. But this can be corrected when selecting principal secretaries. A deliberate effort should be made to give preference to qualified Kenyans from areas and segments of society not represented in the Cabinet.

Further, although the Constitution provides for a Cabinet of technocrats, it does not clearly demar-cate their role with that of principal secretaries.

This must be clarified to avoid duplication of tasks or turf-wars that may paralyse government business.

Build modern rugby stadia

The Africa Cup Sevens tournament goes down this weekend at the Mombasa Sports Club.

The event will prove another crucial test for the country’s organisational ability, what with 10 nations taking part and International Rugby Board general manager-Africa Jean-luc Barthes in attend-ance.

Barthes, who is in the country to review the Ken-ya Rugby Union’s performance, has commended it for ongoing reforms. But this is not enough.

The Africa Cup Sevens is the largest sporting event to be held in Mombasa since the 2007 World Cross Country Championship. However, the gains made from athletics seem to have gone down the drain with no major follow up as the coastal region lacks facilities to host major events.

It’s encouraging that the Jubilee government promised to build five modern stadia and we expect Mombasa to be the first target. The town’s low alti-tude is suitable for competitions and training.

This would attract sports stars to train there and boost revenues from tourism.

A PUBLICATION OF THE NATION MEDIA GROUP

LINUS GITAHI: Chief Executive OfficerJOSEPH ODINDO: Editorial Director

DENIS GALAVA: Managing Editor

Published at Nation Centre, Kimathi Street and printed at Mombasa Road, Nairobi by Nation Media Group Limited

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Registered at the GPO as a newspaper

POINT BLANK | George Kegoro

The news of the week was the nomination of 16 Cabinet Sec-

retaries. The choices have drawn mixed reactions.

On the one hand, the President and his advis-ers have done a good job of searching far and wide for a set of fresh and well-qualified Kenyans. These include the falsely-maligned James Macharia, proposed for appointment as Health Secretary.

The supposed problem with Macharia is that, not being a medical doctor, he is unqualified to run the health docket. If this reasoning is to be extended to all the candidates, they may all need to be disqualified.

It is simply not correct that Cabinet Secretaries have to be subject matter experts in the area of the ministry they will run, since they are surrounded by technical advisers.

What the government needs is a set of sensible people to run its depart-ments. A good education, in any area, tends to make a person sensible.

Dr Fred Matiang’i, the proposed Secretary for Information and Communi-cation, did an outstanding job when he served as Chief of Party in a USAid-funded programme. If he takes the same competence to govern-ment, the department will be in safe hands.

Ms Raychelle Omamo, the proposed Secretary for Defence, is a former chair of the Law Society of Kenya, under whose watch the society stood up to judicial resistance against the re-forms instituted by the Narc government. For this she was made Jurist of the Year for 2002.

Although majority of the proposed secretaries are unknown to the public, the

freshness of new faces is salutary. It ensures that the country sees the back of a large number of politicians who lost at the polls and gives opportu-nity for innovation in the management of public affairs.

Possibly, some of those picked have connections in high places, over and

above the qualifications that have been presented as the reasons for their nomina-tion.

Still, the new faces sym-bolise meritocracy, and give hope that a well-qualified person can be plucked from the obscurity of private career life and given the responsibility to run the government.

There has been criticism of the fact that, contrary to the very public promise by Deputy President Wil-liam Ruto that he and the President will be the only politicians in Cabinet, they have nominated two politi-cians, Mrs Charity Ngilu and Mr Najib Balala.

In a presidential system, such as we have chosen, it is the prerogative of the Presi-dent to settle on who serves in the Cabinet.

The public may have pre-ferred to see the backs of these two but, there is no principle that prevents their appointment to Cabinet if they meet legislative ap-proval.

There should, however, be concern about various

balances in the Cabinet. Although regional balancing has been highlighted and will probably be taken up at the political level, it is disap-pointing that the President seems to have settled on the minimum number of women necessary to pass the constitutional quota of one-third.

Given how poorly women candidates fared in the elec-tions — none was elected as a senator or governor — it would have been desirable for the President to use the Cabinet appointments to increase the number of women in public life to ad-dress the gender imbalances brought about by the polls.

Given the pressure for regional balancing, it is pre-dictable that the President will, at some point in the future, increase the size of the Cabinet to nearer the maximum number allowed by the Constitution.

It is to be hoped that gender balance will also be considered if such adjust-ments ever materialise.

The challenge to the par-liamentary approval that is expected to follow is that it is more difficult for the public to take part because the nominees are relatively unknown.

What is happening before us is all new to the country, and the proposed Cabinet probably deserves the ben-efit of the doubt.

[email protected]

There’s no merit in claims that only doctors can manage health ministry

‘‘There’s case for giving women more senior positions to make up for the gaps caused by election biases

What is happening before us is all new to the country, and the proposed Cabinet probably deserves the benefit of doubt

SATURDAY NATIONApril 27, 201312 | Opinion

DIFFERENT STROKES | Gabriel Dolan

Raila Odinga and Presi-dent Kenyatta emerged from a funeral last

weekend holding hands and announced that the work of uniting Kenyans had begun. Mr Odinga had earlier stated that he accepted the Supreme Court ruling.

The six Supreme Court judges didn’t take time to read their 113-page judgment and I suspect very few Ken-yans have bothered to study it. The mood is for moving on even without a roadmap or destination. Reminds one of the French philosopher Voltaire when he said, “I don’t know where I am going but I’m on my way.”

Should anyone still raise questions about the judgment, they will be condemned as begrudgers or worse. That is because some believe the petition was a political battle between Mr Odinga and Mr Kenyatta. However, if you con-

sider that the matter was not just about the two but about Kenya, then you will devote a little more time to rigorously debate the matters that sur-faced in the petition.

In that respect, I am not so much concerned with the outcome of the process and have no desire to dispute the former, but a strong one to dissect the latter. Thankfully, that debate has begun with Wachira Maina’s very com-prehensive analysis of the

judgment in the latest issue of The EastAfrican. Many other commentators are adding to the conversation.

My greatest concern is that the Supreme Court gave a gentle slap on the wrist to the IEBC in the form of in-vestigations with a view to prosecution of the $100 mil-lion failure of the BVR kits and the accompanying technology. A braver and more measured judgment would have called for a complete independent audit of every aspect of the IEBC’s performance.

My column of March 9 called the IEBC performance a fiasco, and having read the judgment, I see no reason to alter that conclusion. The unexplained inconsistencies in the multi-ple voters’ registers that led to reductions in numbers in Cord areas and increases in Jubilee strongholds need seri-ous investigation as do the shoddy tallying system. Put

many reservations about their performance together and any serious observer will conclude that the IEBC as it is currently organised should not be en-trusted with the responsibility of conducting another election.

Regretfully, the court let the IEBC off very lightly. Perhaps the real dread was that a com-plete audit of IEBC may have exposed an incompetent outfit incapable of passing any cred-ibility test. This is not sour grapes reasoning.

The Supreme Court must also be open to critique of its judgment. It is composed of ex-perienced and competent judges and as such, we expect them to welcome a rigorous debate that will be inclusive and construc-tive. Yes, let us all move on but only honest assessment of our failures and successes will point us to a proper destination. Es-capism will lead us nowhere.

[email protected]

Court should embrace honest criticism

‘‘Not another poll fiascoA braver and more measured judgment would have called for a complete independent audit of IEBC performance.”

Every administration has a person whom everybody loves. It is usually some-

one who gets to do the pleasant stuff of government like hug-ging babies, posing for pictures with the elderly and inspiring children to a great future.

It helps if the individual can understand and quickly trans-late the President’s mutterings — which will most often be ex-

pressed in mother tongue — with dispatch.Sixteen names since President Kenyatta began

the joyful process of naming his Cabinet, it is still not clear who this political soul-mate is.

It isn’t uniquely Kenyan. President George W. Bush had Donald Rumsfeld and UK Prime Minister Tony Blair had Peter Mandelson. From the list sub-mitted for parliamentary approval, no one seems to carry the scythe of a benevolent political Svengali.

The keeper of secrets, whisperer into the Presi-dent’s ear and the most loved member of the inner circle watches over departments that are the silent listener to every conversation and unseen witness to all deals. It is this beloved of the nation who cor-rects propaganda about assassinations by banking them in the suicide column, denying fugitives from justice the label of exiles, and run-away parents the martyrdom of the disappeared. No one takes power expecting to be accused of disappearances and extra-judicial executions, but one is advised to be true to the scout’s motto to be prepared always.

After running background checks on all nomi-nees, the NSIS and the police appear not to have a designated political or policy leader. They fall under the innocuous Ministry of Interior and Coordina-tion of National Government. One can assume that interior and coordination of national government will be responsible for spying on county govern-ments and reporting directly to the President.

Here is a sector that grudgingly accepted one of its own to lead it as Inspector-General at the onset of root-and-branch reforms taking a back seat as the country transits into a new power dispensation. Should the President need to wage political battles for supremacy with county governments, it is to this beloved that he should turn.

The Interior and National Coordination docket is one of two ministries for which the President has not proposed a name, the other being Labour, Social Security and Services. National security has been separated from Defence, which the able Raychelle Omamo has been nominated to lead.

The Kenya Defence Forces will no doubt enjoy saluting the defence secretary and taking instruc-tions from her, but it is the national security people who will be Uhuru’s eyes and ears. It is an assign-ment KDF might not dislike a portion of, which explains its increased presence in the public sphere.

Pictures from President Kenyatta II’s functions have included the national flag, his standard, and another one for KDF. The KDF standard featured few times during Mwai Kibaki’s public addresses, but it was never in your face.

There is no law against it, but globally, command-ers-in-chief usually add gold or yellow trimmings to three edges of the country’s flag.

This must be a sign that the President is run-ning the security services rather than the other way round.

Running a government requires one to do many things that are borderline legal. A good lawyer is an asset. This makes the AG a critical player.

Though the new structure suggests that the AG’s office will run all departments previously managed from the Ministry of Justice, National Cohesion and Constitutional Affairs, there is loud silence over whether Prof Githu Muigai will continue to hold that office.

[email protected]

List of Cabinet incomplete until President names his soul-mate

POLITICALLY CORRECT | Kwamchetsi Makokha

LEGISLATORS’ PAY | Godwin Murunga

This week, the idiocy of vot-ing has clearly been brought down to bear. Many are

struggling to understand the waste that electioneering has become; how we easily get wastefully herded by ‘our’ against ‘their’ candidate until we vote. Then, they dump us into the drain like toilet paper.

The argument used to mobilise us to vote is that bad leaders are elected by good people who don’t vote. This is indeed compelling be-cause apathy or low voter turnout is good news for sneaky people seeking influential offices. But what if the voter turnout is 86 per cent, yet barely weeks after results, we are chorusing our displeasure at the very people we voted?

Some of us have an excuse. Un-like many Kenyans, my choice of president, senator, women repre-sentative and MP lost. Though I did not find a good candidate for governor, I settled for the better option in the field. He won.

After that, celebrations took the better part of March, accompanied by concerted admonitions from IEBC and victors instructing us to move on. Now, my peace has rudely been interrupted by the rare unity of previous foes and the media, all complaining about the same lead-ers that we mobilised around.

Lest you forget, we have more than four years to the General Election. My bet is that this round of complaints will ebb away and disappear completely when we get herded again for the next polls. It is a time-tested habit for voters to forget and office seekers know it. Our desire to unite for something is weaker than our ability to unite in complaining against someone.

Quite frankly, there is an element of stupidity here. Doesn’t repeat-ing something over and over again while expecting a different outcome sound strange? For long, we have been galvanised into voting, expect-ing a different crop of leaders. But each time, we have clowned the worst from previous occupants of these otherwise honoured and im-portant offices.

Consequently, it is now a predictable part of our national en-gagement to elect members of the National Assembly who, almost to a person, immediately reveal their unquenchable appetite to raid our national coffers and, by extension, our pockets.

What is absurd is our penchant to unite only in complaining. In the just-concluded election, we tore into each other on behalf of these candidates. So merciless were the abuses and so tribally inclined and

conceited were the jabs that no one could detect any prospects of unity in complaining against these very candidates.

It turns out that some people were driven by pursuit of personal interests while others were simply motivated by ignorant and aimless expressions of passion.

How long will it take us to rec-ognise that such drivel simply undermines our ability to unite for something more consequential and progressive?

Not only should this question re-main top on our radar but we must strive to convincingly answer it. Why are we always unable to unite first against bad leadership? Why can’t we unite to shape an agenda that will hem elected leaders in, an agenda that will ensure they have no wiggle room for habits that, elsewhere, are candidly described as daylight looting? Why is it impossi-ble to get our leaders to pursue our interests rather than their personal interests? And, why is our memory so short and our gullibility and fool-ishness so easy to ignite?

My view is that our ability to tear into each other before the vote and unite in complaining after the poll is our greatest undoing.

Our leaders know this and, behind closed doors, laugh them-selves hoarse at our idiocy. They also know that on the critical ques-tion of recalling any one of them, they can rely on us to fragment into spurious disagreements. It is a theory elected leaders have tested and confirmed many times.

Godwin Murunga is the deputy direc-tor of the African Leadership Centre, Nairobi. [email protected]

Kenyans’ ability to unite against MPs they just elected is astonishing

FILE | NATION

A section of the National Assembly.

My bet is that this round of complaints will ebb away and disappear completely when we get herded again for the next polls

SATURDAY NATIONApril 27, 2013 Opinion 13

MARK MY WORD | Philip Ochieng

I readily understood the Garissa spokesman’s mood when he fumed — as cap-

tured by TV cameras the other day — that his people were being “slaughtered in day broad-light”. That was what dismayed me. For even pent-up anger does not license us to abuse language.

What on earth is “day broad-light”? The answer, apparently, is that some lights of the 24-hour day are broader than others. Of the three broadest ones, moonlight and starlight are clearly less “broad” than sunlight — the protracted 12-hour “enlightenment” of our sky between sunrise and sunset.

Thus, when anything occurs at any time be-tween those two daily milestones of time, we may say, quite literally, that it has happened “in broad daylight”. In that way of putting it, the adjective “broad” describes the noun “daylight”. Contrari-wise, the Garissa leader used the noun “day” to describe another substantive, the noun “broadlight”. Never heard of it!

But if I said “anything”, I was wrong. For the phrase “in broad daylight” is usually used nega-tively — against actions which ought not to happen in such light, namely, in public. The auxiliary verb “ought” connotes actions implying moral or legal obligations and sense of responsibility.

But, in nature, some things just don’t happen. In its “diurnal course” — William Wordsworth’s poetic name for that celestial daily caravan — the sun never makes any stopover (not even to refuel) — except for Joshua in the fertile minds of Judah’s Baruch, Hilkiah, Jeremiah, Shapan and King Jo-siah’s other hired manufacturers of the so-called “Deuteronomistic History”.

In ethical settings, too, you just never do cer-tain things. You steal only at the risk of social opprobrium and punishment. If people steal, nev-ertheless, the point is that a “good thief” takes studious cover-up measures before he strikes. A “good” heist takes place “under cover of mystique or darkness”.

But all rules presuppose exceptions. That is why we would marvel at the shamelessness of the swashbuckler who invites television cameramen to cover him as he perpetrates the goriest murder in the middle of Nairobi’s Kenyatta Avenue. Only when a culprit appears unconcerned to cover his spoor do we say he has committed “a broad daylight robbery”.

We say so even if the robbery occurs at midnight. Thus the objective diurnal brilliance of my birth is irrelevant — though it is true that I am called Ochieng’ because I was born around midday (from chieng’, “the sun” — “O” being the prefix for mas-culine names). The Luo word odiechieng refers to noon, the mid-point of the 12 diurnal hours.

The prefix odie comes from the preposition diere (“central”), probably etymologically akin to the Latin diurnus — whence the adjective “diurnal” (describing events of the 12-hour sun-day). Diurnus entered French as journee (day) to beget the names of such daytime activities as journey, journeyman-ship and journalism.

Activities which occur during the other 12 hours are called nocturnal — from the Latin noun nox (“night”). So you don’t expect the nocturnal owl to commit any of its predatory crimes in broad day-light.

[email protected]

Pent-up anger is no reason to abuse language

“I can tell you that there will be two politicians in the government, the President and I.”

Deputy President William Ruto on Wednesday

QUOTED

When delegates at the Con-stitutional

Conference in Bomas began using delaying tactics to earn extra al-lowances, a friend of mine remarked that they had “reached the end of their intelligence.”

This phrase has stuck with me as I tried to make sense of the Su-preme Court’s judgment even after re-reading it. Wachira Maina and George Kegoro have given useful and detailed analyses of the judgment. By making IEBC almost inviolable, the judges fol-lowed the status quo path of US Justice Norman Dugdale who tried to oust the Bill of Rights in the 1980s, asserting that it could not be implemented until subsidiary legisla-tion was made.

But let’s consider the possible implications that could flow from this deci-sion. This is not about Uhuru Kenyatta or Raila Odinga. It is about the process and integrity of our electoral and judicial systems. Like after the 1992 and 1997 flawed elections, the results can’t be changed but the decisions and actions of IEBC and Supreme Court will surely have signifi-cant impact.

By granting IEBC pow-ers to declare, as Wachira

Maina puts it, the “voters register…will be what the IEBC says it is at what-ever stage of the election,” the Court has essentially given carte blanche to rigging by the electoral body. With the register as a moving target, and with IEBC allowed to use the “law and order” bogey-man to kick out agents and observers from the National Tallying Centre, the door has been opened for permanently conten-tious elections.

Second, by its ousting of Article 159 (2) (d) on supremacy of substance over procedure, the Court has made it impossible to challenge the truth-fulness and credibility of respondents in peti-tions, once they reply to the petitions. In fact, the Court declared that IEBC’s assertions were not challenged but only after it refused to allow

responses to IEBC! This will have serious conse-quences to the practice of law, especially to presi-dential election petitions for the IEBC can lie, fudge and omit necessary information.

Obviously, the great-est beneficiary of this is the incumbent and status quo. Those wielding state power can influence and manipulate election of-ficials. The third possible implication is that those declared losers will never bother to go to court given this reasoning. We were here in 2007. What will happen next time?

Fourth, because the judgment was pro-status quo, retrogressive and procedural, it is likely judges and magistrates will follow suit. Indeed, we have already seen Judge Mutava deliver a ruling that attempts to close down the Golden-

berg scandal without any accountability whatso-ever.

Fifth, by taking judicial notice that technology fails, and that many parts of Kenya do not have electricity, the Court has elevated the discredited manual systems that brought mayhem in 2007. There was no notice taken of the damage done by manual systems that led to the atrocities. By so doing, the Court im-plies it is okay to spend Sh20 billion on electronic systems without account-ing for solar energy, or generators, for the IEBC knew some places had no electricity when they pro-cured the systems!

The judges mainly focused on oral submis-sions which were less than 10 per cent of the evidence presented. It is also not clear whether there was any fact check-ing on the submissions and authorities used as Wachira Maina argues on the decisions from Philip-pines.

Nonetheless, they have made a mockery of the role of constitutional-ism, which is to ensure that those without power, the underdogs, have mechanisms to check and control those in power and authority.

[email protected]

THINK AGAIN | Maina Kiai

We must be afraid, very afraid that the door is now open for vote thieves

FILE | NATION

Voters queue to cast their ballots at Kajiado Township Pri-mary School on March 4.

Obviously, the greatest beneficiary is the incumbent and status quo. Those wielding power can influence and manipulate election officials

FAIR PLAY | Raphael Obonyo

The youth in this country have suf-fered two tragedies if the list of the 16 of the 18 Cabinet Secretaries un-

veiled this week is anything to go by. The President and his deputy have refused to create a ministry to articulate youth agenda, vaguely saying that the concerns of this critical constituent will be main-streamed in the other ministries.

The two leaders have also refused to appoint a youth among the Cabinet Secre-taries that have so far been named, which is a serious let-down. No doubt, youth ideas, creativity, vision and energies are vital for the transformation and devel-opment of our country, which the pair outlined in their manifesto.

During the election campaigns, the Jubi-lee Coalition also emphasised the need to prioritise and meaningfully engage young people in public service. Where are they?

It is no doubt that the remaining two appointments, which were left out without clear explanation, will hardly go to the youth.

Entry of Najib Balala and Charity Ngilu to the Cabinet a few hours after declaration that no position would go to a politician clearly testifies that the ap-pointments, just like in the past, were not

insulated from personal consideration. It is lamentable that the youth have been left out, despite the overwhelming support they gave the duo.

Young people were excited that a gov-ernment that had campaigned on the platform of generational change, calling itself digital, would integrate them in deci-sion-making.

To assert its commitment to address youth problems, the Jubilee manifesto eloquently stated that youth leadership, participation and empowerment in the areas of governance and development would be taken seriously when the new government is in place.

Truth be told, there are many capable young people who have impressive quali-fications to serve at the level of Cabinet Secretaries. Given that young people aged 18-34 years comprise about 30 per cent of the population in the country, the govern-ment should ensure they are effectively engaged in decision-making at all levels and that more youths are given critical roles in shaping policy and management of public affairs.

The problems facing the youth are nu-merous and inter-related. They include unemployment, poor education, health

and drug abuse. Additionally, a major-ity of the youth in Kenya live in poverty, exposing them to crime. About 80 per cent of the 2.3 million jobless Kenyans are young people between 15-34 years.

Let us not forget that it does not go wrong, if it starts wrong. The mistake prior administrations made was to ignore the youth and their potential. Similarly, the Jubilee government seems to be starting on a wrong footing as far as rep-resentation of youth is concerned.

The youth are no longer spectators, they are players. Young people must be involved in the running of government. They must be part of the Public Service.

We call on the President and Deputy President to appoint qualified and com-mitted youths in the remaining Cabinet Secretary positions.

Equally important, the government should reserve a percentage of all appoint-ments including the positions of principal secretaries and head of departments for qualified youths with the capacity and passion to serve our country.

Mr Obonyo is external adviser, United Nations Habitat’s Youth Advisory Board [email protected]

Where are the youth in Cabinet list?

SATURDAY NATIONApril 27, 201314 | Opinion

There has been plenty of debate on the promise by the Jubi-

lee government to provide solar-powered laptops for public primary school en-trants next year. But, hype aside, the new administra-tion has not told us how the introduction of these gadg-ets will positively impact on our education system.

The glaring disparity in the teacher-to-pupil ratio in public schools is already worrying. Worse still, when pupils report to Class One next year, laptop in tow, they may not find anyone to teach them how to use the gadgets because the government will not have employed ICT teachers.

In rural government schools, teachers have bloated classes of up to 80 pupils, which might roll back the gains of free pri-mary education. Currently, over 70,000 trained teach-ers are unemployed while the teacher deficit in public schools stands at 100,000.

Besides, Kenyan teach-ers form the bulk of the brain drain in East Africa with Tanzania taking the lion’s share of these teach-ers followed by Rwanda, Burundi and South Sudan. These teachers often work in extremely deplorable conditions, mostly without

work permits. Working as illegal immigrants leaves them limited leverage to demand for better pay. Yet they brave these conditions because they cannot secure employment back home.

Granted, the government has in recent times commit-ted almost 40 per cent of its national budget to educa-tion, but this by no means belies the fact that almost half a million pupils remain out of school due to various reasons that include hunger, parental negligence, destitu-tion and insecurity.

Assuming that 800,000 pupils will join Class One next year, and at a price of Sh18,000 per solar-powered laptop, the project will cost the taxpayer Sh14.4 billion.

That amount is enough to pay 66,667 teachers, each earning Sh18,000 per month, for a whole year.

Don’t forget that this will be a yearly project. That means that if we committed that amount every year to staffing alone, under-staff-ing in public schools would become a thing of the past.

Yes, the laptops project is a great idea. It is also feasi-ble. Yet, its implementation must go in tandem with other well-thought-out pol-icy and staffing procedures. For, if these salient issues are neglected, the whole project could turn into an-other white elephant that gobbles up public money with very limited gains.

MUGO WA NJERI, Loitokitok

ON THIS DATE IN 1981COMPILED BY AUGUSTINE NYAGAH

To the editorThe editor welcomes brief letters on topical issues. Write on e-mail to: [email protected] You can also mail to: The Editor, Daily Nation, POB 49010, Nairobi 00100.

TALKING POINT

The choice is between laptops and more teachers for schools

Are doctors right to oppose non-medic as Health secretary?CAROL SAMWEL: No. The health sector has been run before by health professionals before but things were not any better.LINCOLN M. KINYUA: Yes. Being a non-medic, cartels in

the medical sector could take advantage of his lack of medi-cal knowledge to fleece the government.DAN TUMBO: Yes. There is nothing wrong with airing their views in line with their

profession.JASON ASSELSTINE: No. I am yet to meet a doctor who could balance the books or understand a spreadsheet. Best just let the doctors do doctors’ work.

FILE | NATION

Pupils use a laptop in Kakamega. The Jubilee government has to choose between employing more teachers or giving pupils lap-tops. The two cost the same.

Butere play should not have featured in fete

There was a heated debate for the last two weeks about the ban-ning of Butere Girls play Shackles of Doom. I also vehemently opposed the ban, until I attended this year’s drama festivals. I think the play de-served the ban for lack of creativity. Schools presented plays on ICC, tribalism, reconciliation and elec-tions. Shackles of Doom should have made use of symbolism and let the audience unravel the mystery. The play tells of the injustices in very plain language, making it shallow and unattractive. Couldn’t the play have used fictitious names for its characters and country that would not be so closely related to Kenyan names? They should use suspense, symbolism and humour.

MERCY ETAGO ELAHUYA, Baringo

Governor should sort out traffic mess in city

The Mombasa County govern-ment should move with speed to unblock the town’s drainage sys-tem. When it rains, some roads become impassable. Starting from Likoni’s Majengo Mapya, the rough road turns into ponds and lakes. Along the Moi Avenue, part of the road near the giant old trees has a deep swamp. In parts of King’orani and Bondeni, roads turn into rivers. Along the Old Mombasa-Malindi road, motorists suffer huge pot-holes. The authorities should move fast to unblock the waterways and open up the blocked drainage sys-tem. Such blockages hinder the free movement of traffic on the roads. They make the suburban experience a nightmare. The governor should work towards eradicating the heavy traffic jams when it rains.

JUSTIN N. NKARANGA, Mombasa

Citizens and media have to put pressure on MPs

By demanding a salary incre-ment, our MPs do not seem to understand the complex nature of public finance. They should know that their lack of moral depth cor-rupts absolutely because the spirit is dead. Dead to the pain they are causing to taxpayers. Dead to the future we are striving to build. Dead to the fact that they, too, can adjust their lifestyles to suit their income in the same way Kenyans earning a dollar a day do. So who will stop them? The media? Citizens should picket Parliament and burn some more coffins.

EMMA WANJIRU GICHUHI, via e-mail

To enjoy fruits of devolution, we must protect Constitution

Ministry should check the quality of repair on this road

In the recent General Election, each of the presidential aspirants was keen to as-sure Kenyans that he/she had big plans for devolution. This was also echoed in their manifestos. Elections are now over and we have President Kenyatta. However, what has not been sorted out is the devolution issue. In the recent governors’ meeting, they raised the issue of interference from county commissioners. Devolution is the best present Kenyans have earned from the new Constitution and we should fight for it now or we will never enjoy it.

KIJILWA GEORGE, Kakamega

DEBATE QUESTION

THE CUTTING EDGEBY THE WATCHMAN

MUTUA’S SPIRIT. Of all the new governors, Dr Alfred Mutua, of Machakos County, has really hit the ground running, says a thoroughly impressed John-son Ireri. He adds: “The former Government spokes-man is blazing the trail for county leaders on the path to prosperity. He was the first to host an investors’ conference and offer free land. He has also unveiled his cabinet line-up and is holding budget preparation forums around the county. Go Dr Mutua, go!” His con-tact is [email protected].

UHURU’S NAME. Just because he is called Uhuru, some people mistakenly think that President Kenyatta was born when the country attained independence in 1963, remarks David Macharia, adding that his cor-rect date of birth is October 26, 1961. He was given the name as his father, founding President Mzee Jomo Kenyatta, had been released from detention two months earlier. There were clear signs then that the country was going to gain uhuru soon, and Kanu’s clarion call then was, ‘Kenyatta na uhuru’, hence the significance of the name given to the leader’s son. His contact is [email protected].

IN BAD TASTE. On last Sunday’s Churchill Show on NTV, Lee Barasa says it was sheer agony trying to get the joke in JB Masanduku’s theatrics. Listening to the comedian do his stuff, Lee felt that it was perhaps meant for an audience at a sewerage and sanitation workshop. And he won’t forgive the producer of the show for “airing such an item” on a show that was be-ing received in people’s living rooms at dinner time. “It was discourteous, to say the least,” he declares. His contact is [email protected].

Have a decent day, won’t you!

INCOMPLETE BYPASS. Can the Kenya Urban Roads Authority let Nairobi residents know when the construction of the Kilimani bypass to Westlands will ever be completed? urges Sadik M. Makii. The con-tractor, Sadik adds, was not able to meet last year’s deadline of September 15, and this was extended to March 15, this year. “Even this quietly lapsed, with no mention of any new date,” he notes. His contact is [email protected].

DIGITAL ERA. What Michael Mwania expects from the new government that has styled itself as ‘digital’ is to introduce smart driving licences fitted with chips to enable drivers to pay for renewals elec-tronically. “This will reduce the queues in KRA offices and also help save our trees. From now on, the people should tweet the President and the Deputy President instead of placing congratulatory messages in print and electronic media. I can’t wait to see President Kenyatta reading his speech from an iPad.” His con-tact is [email protected].

Health minister Arthur Magugu (left) with the in-coming president of the Pan-African Association of Neurological Sciences, Prof R. Ruberti and director of medical services, Dr W. Koinange, after the official opening of the Pan-African Neurological Sciences conference in Nairobi.

Kangundo Road has recently been re-carpeted. I am a frequent user of this road, which is one of the oldest tarmacked roads in Kenya, having been tarmacked in 1960s. However, potholes have started appearing while the contractor is still on site. The road edge is not straight in both sides and the finishing leaves a lot to be desired. Who will save Kangundo residents from this mess? Kangundo Road should be expanded and connected to Machakos through Kakuyuni and Kathiani and also through Syanthi to Kenol.

JOHN MASAKU, Kangundo

YESTERDAY’S QUESTION

Send your comments to [email protected]

What is your opinion on President Uhuru’s Cabinet line-up

SATURDAY NATIONApril 27, 201316 | Letters

BY JOACHIM [email protected]

For several decades until a few years ago, if you met a smart woman who spoke Kiswahili in Kampala, chances

were that she was a lady of the night. They reputedly picked and mastered the lan-guage in Mombasa where they plied their trade. Well, that was then. A smart girl who speaks Kiswahili in Kampala today is most likely a Kenyan or Tanzanian student. But surprise, surprise! she could as well be a Ugandan businesswoman who has never stepped out of the country.

Such is the power of the profit motive (what Adam Smith called the baker’s greed that guarantees us our dinner) that it has achieved what legislation and coercion could not do — making Ugandans volun-tarily learn Kiswahili.

The regional evolution of trade has had a lot to do with the silent lingual revolu-tion taking place in Kampala. A walk through the city’s bustling wholesale business hub called Kikuubo can be quite revealing. Here, Kiswahili is used by all traders, and competes with Luganda for supremacy. Actually, in Kikuubo, Kiswahilli is more than a strong added advantage, it is a necessity.

Kikuubo means ‘alley’ in Luganda and that is what it started as during the days of economic hardship when the military government crushed the economy by ex-pelling the Asian business class from the country in the 1970s. It was the improvising Ugandan traders who started congregat-ing in the alley adjacent to the main bus station and Nakivubo Stadium to buy and sell goods.

With return to normalcy and the sub-sequent modernisation of the economy, the supermarket lifestyle finally came to Kampala and has matured in the past decade or so. Now almost all consumers get their groceries from the supermarket. And the supermarket in turn gets its sup-plies direct from different manufacturers. So the Kikuubo wholesale market was bound to die.

It didn’t. Instead it transformed and evolved into a very important regional trading centre. The alley has in recent years grown to cover several streets. The growth has not only been in terms of area covered, but the shops therein have also-been qualitatively styled up. (And thanks to the increase in electricity supply since last year after the commissioning of Bujagali Dam, the din of diesel generators that used to engulf Kikuubo is no more.)

The growing stability, improved in-frastructure and revival of the East African trading bloc are helping Uganda to re-position from lamenting over its

‘landlockedness’ to capitalising on its ‘landlinkedness’, making Kikuubo East-ern Africa’s Dubai of sorts. So traders in the original Kikuubo Lane and those operating in the adjacent William Street, the nearby Kisekka, Nakivubo and Shauri Yako markets buy merchandise from dif-ferent EAC states and supply to markets in the region.

Cereals from Uganda attract buyers from the region to Nakivubo while hardware and manufactured domestic goods from Kenya are collected from Kikuubo by Rwandan, Congolese, South Sudanese and of course Ugandan dealers.

And the language that brings them all together is Kiswahili. So the thousands of Ugandans operating in Kikuubo have no option but to learn the language they previously despised.

If you enjoyed the old Tanzanian joke of Kiswahilli being born in Zanzibar, growing up in Tanganyika, dying in Kenya and being buried in Uganda with its ghost fleeing to Congo, you may soon have to revise it for Kiswahili is slowly but surely getting reborn in Uganda. Kampala could, in a decade, come be the resurrection site of Kiswahili.

In the past, Kiswahili in Uganda used to be a preserve of the armed forces. This is probably due to the fact that the Ugandan Army was born from the Kings African Rifles which was an East African colonial force, whose service language was Kiswahili. To date, it is the language of the army and some senior officers speak the language so well that even neighbours get impressed.

Many Tanzanians who hear the immedi-ate former army spokesman, Colonel Felix Kulaigye on the BBC Kiswahilli Service wonder how a Ugandan can speak Kiswahili so well. But there are many who speak it like him, and since these are well-educated officers, the stigma that ordinary Ugandans used to direct at people who speak the language has waned. In the past, an armed person spoke Kiswahili to harass you. So

every Ugandan knew the terrible command like “Fungua mlango, kaa chini, piga magoti and ominously, piga risasi”. That was where the national/public Kiswahili vocabulary stopped. For many years since the 1986 regime change, the only new addition to our Kiswahilli vocabulary was ‘chicken dropping’ (maavi ya kuku) contributed by popular soldier-minister Maj-Gen Ka-hinda Otafiire while describing an Asian business rival when their deals went sour. But today, many people in Kampala find the sympathy expression “pole sana” more cool than “sorry”.

Hearing any two people speaking Kiswa-hili in Kampala these days does not make any head turn, for the regional interaction has grown tremendously in recent years. A recent survey at the borders indicated that at least 2,000 people cross at Busia alone every day, a 1,000 moving in either direction. That is on a ‘low’ day, otherwise it is 1,500 and more in each direction on some days like when schools are closing or opening. And these numbers are only for the documented travellers who carry passports and other formal travel docu-ments.

And again, that is Busia alone, and many more cross at Malaba and Entebbe Airport, not to mention the small border posts. Three quarters of the people cross-ing at Busia are Kenyans. On the Tanzania border, Mutukula is also extremely busy and the recent construction of roads in Tanzania has made it even busier.

The ‘invisible export’ of Uganda’s education industry has also done a lot to promote the use of Kiswahili. A joke in Kampala goes that KIU (the acronym for Kampala International University) stands

for Kenyans In Uganda. The university has a big number of Kenyan students. There is also a huge number of Tanzanian kids studying at lower levels down to primary school, brought by parents who want them to have a strong English language founda-tion. In Tanzania, the “English Medium” schools are private and quite expensive, compared to Uganda where every school teaches in English.

Besides the East African students, the Kampala elite circles have a growingly sig-nificant portion of Kenyans. Every other hotel manager and marketing manager in town is from Kenya. Thus the presence of a Kiswahili speaking elite has also con-tributed to changing the bias against the language that was otherwise a preserve of functionally illiterate soldiers.

From the alleys to banksBut the people who have played the

greatest part in popularising Kiswahili beyond just being a business medium are musicians. Several popular modern Ugan-dan artistes have had a stint in Kenya. And even those who were not based in Nairobi need to market their music to Kenya and Tanzania. So they either mix Luganda with Kiswahili or make entire compositions in the language. Jose Chameleon is a case in point, and at any given time over the past 10 years he has had a Kiswahili hitsong in the Kampala market.

It is not always Kiswahili that finds Ugan-dans in Kampala. Many have also pursued the language where it comes from — in Kenya and Tanzania. In the past, Ugandans worked in Kenyan schools and hospitals. Today, many are teaching in Tanzania.

The children of these returning Ugan-dans often speak Kiswahili as a first language, and are not conscious about it. And except for a conservative few, the older Ugandans who stay in Kenya and Tanzania for a long while have also learnt to love the language. But it is the traders who are doing much more than expatriates in spreading Kiswahili.

“Every trader in around here has to learn Kiswahili if they are to survive in busi-ness,” Betty Namusoke, who sells plastic products in Kikuubo told me recently. “Traders from neighbouring countries are big players here and that is the only language they speak.”

Officials at the Ministry of East African Community Affairs in Kampala say that a few years ago awareness of regional busi-

If you enjoyed the old Tanzanian joke of Kiswahili being born in Zanzibar, growing up in Tanganyika, dying in Kenya and being buried in Uganda with its ghost fleeing to Congo, you may soon have to revise it

How Kiswahili stopped being the language of soldiers and prostitutes

POWER OF PROFIT | Businessmen/women and artists have succeeded where the law and governments failed

‘‘And so the private sector is again winning where the State has been trying for nearly a century without success”Joachim Buwebo

The average number of documented travellers crossing the Kenya/Uganda border at Busia daily

2,000

The year President Yoweri Museveni took power. The president and most senior soldiers are fluent in Kiswahili

1986


ness opportunities in Uganda was quite low compared to Kenya and to an extent Rwanda, but a number of interventions including awareness campaigns are re-dressing the situation.

These have alerted Ugandan traders to the extent that some now buy maize from as far as Kibaigwa market in central Tanzania for sale to Sudanese buyers who collect it from Kikuubo. Inevitably, they have to master Kiswahili to carry out their transactions.

And it is not just those lifting sacks of produce that must speak the language in the trading world. As more people join the regional trade, the formal business sector is also following them for a piece of the action. All the major commercial banks in Uganda, for instance, have opened branches in Kikuubo in recent years, for that is where most money in the country is. So Kiswahili there is becoming as much a ‘corporate’ language as English.

And so the private sector is again win-ning where the state has been trying for nearly a century without success. From the colonial government, through the military government that decreed that Kiswahili be-comes the national language, to the present government that used to plead with the people to learn it, none had managed to make Ugandans like Kiswahili, let alone try to learn it. But the desire by musi-cians and the business community to profit from the opportunities of regional trade has achieved what even the brutal military government could not enforce.

[email protected]

TO COMMENT ON THIS AND OTHER STORIES GO TO

nationmedia.com

JOACHIM BUWEBO | NATION

Kikuubo “free trade zone” in central Kampala, Uganda, has become a hub for regional trade and Kiswahili is the medium of trade. Be-low left: Ms Betty Namusoke, a plastics dealer who says mastery of the language is key to dealing with customers from the EAC bloc.

Soldier attacked as crime soars in cityBY NATION REPORTER

A soldier is among the latest victims of rising crime in Nairobi.

Senior Sergeant Peter Karanja Mwaura was shot and injured at the gate of his house by gangsters on Thursday night.

Mr Mwaura was confronted by two men as his wife opened the gate at Kanungu in Gachie. The attackers shot him in both legs and left on foot without taking anything.

No arrests have been made and po-lice are yet to establish the motive of the attack.

Mr Mwaura’s wife, Esther, said she opened the gate for her husband but as he was about to enter the compound two men emerged and shot him.

Nairobi deputy PPO Moses Ombati said the attackers left without uttering a word.

Mr Ombati also said police were look-ing for three gangsters, one of them a woman. The criminals are targeting taxi drivers.

Posed as customersJust two days after a taxi driver was

hired by three men in Westlands who later killed him, another taxi driver who operates in the area, is fighting for his life in hospital after he was attacked by gangsters posing as customers.

Mr Thadeus Okoth, a taxi driver with Pewin Cabs, was hired by a woman and a man who wanted him to take them to Guru Nanak Hospital. Near the hos-pital, the two were joined by another

man armed with a sharp object. They stabbed the driver in the head, threw him out of the car and took control of the vehicle. The vehicle has not been recovered.

Last Tuesday, Mr Richard Otieno Odhil was found dead in his car on Kandara Road in Kileleshwa, about 150 metres from the local police station. He had a deep stab wound on the neck. Mr Odhil had been hired by customers who wanted to be taken to Loreto Msongari on Monday night.

On Wednesday night, five motor-ists were carjacked and three vehicles stolen. Two of them were carjacked in Ngara and robbed of cash before the attackers drove them to the residence of a Mr Amos Ogutu in Thome estate.

Raid M-Pesa shopThey robbed Mr Ogutu of Sh134,000

and household goods worth Sh250,000 before driving away with their first two victims’ pick-up.

They also stole Mr Ogutu’s BMW. The gunmen abandoned Mr Lalji Mavji Rova and Mr Ramesh Kerai at Mr Ogutu’s home.

At 9.30pm, another group armed with AK-47 rifles raided an M-Pesa shop on Kangundo road and robbed the owner of Sh10,000 before shooting customer Amos Kagwe in the left leg.

In Lang’ata, a man was confronted at a parking yard by two armed men who forced him into his car and took con-trol of it. They drove up to Kileleshwa where they dumped him next to Queens Apartments and drove away.

Woman joins director in forgery caseBY NATION CORRESPONDENT

A woman was yesterday charged with forgery and at-tempted theft.

Ms Margaret Machio faces trial alongside Mr Gregory Smaragdis, a Greek, who failed to appear in court after his re-lease on bond.

The two face 12 counts of forgery, presenting falsified documents and attempted theft of more than Sh5 million from a firm.

A warrant of arrest against Mr Smaragdis of Bactlabs East Africa was lifted yesterday after a lawyer said he was not eluding justice but being treated at the Nairobi West Hospital.

Warrant of arrest liftedPolice were also ordered to

investigate the authenticity of the medical documents.

The prosecution has accused Mr Smaragdis, a director of Bactlab Limited, of forging sev-eral local purchase orders and invoices and presenting them to Moi Teaching and Referral Hospital between November 2, 2011, and March 19, 2012, for payment.

Ms Machio, who denied the charges and was released on a bond of Sh200,000, is alleged to have been an accomplice.

The two are expected to appear in court on April 30.

State ‘foiled’ bid to register MRCBY NATION CORRESPONDENT

An attempt to register the outlawed Mombasa Repub-lic Council as a society “to conduct civic education” at the Coast, was foiled by a government office in 2011, a court heard yesterday.

However, the Office of the President withheld registration documents the Registrar of Societies forwarded for vetting, Mombasa senior principal magistrate Richard Odenyo was told.

A manager in charge of records at the registrar’s of-fice, Mr Timothy Kamau, told the trial court that the documents were forwarded to the OP after he received

and verified them. They in-cluded MRC’s constitution, Sh2,000 cheque as registra-tion fee and notification of registered office needed to list the group as a society.

“The following were proposed as office bearers; Omar Khamis Mwamnwadzi (chairman), Randu Nzai Ruwa (secretary), Abdal-lah Ali Sheikh (treasurer), Omar Yasin Bakari (coordi-nator) and Salim Issa Goga (organising-secretary),” said Mr Kamau.

Sought verificationHe said the office

received a letter dated Oc-tober 15, last year, from the Coast Provincial Investiga-tions officer, Mr Ambrose Munyasia, seeking to verify whether MRC was a regis-tered society.

Six top leaders of the banned group have denied being members of an unlaw-ful society.

A legal officer at the of-fice of Registrar of Political Parties, Ms Geraldide Fer-raroh, said on October 15, last year, Mr Munyasia wrote to ask whether MRC was registered as a political party.

“We replied, saying there was no political party by the name Mombasa Republi-can Council,” she added. The case will be heard on July 26.

‘‘We sent a reply to say there is no political party by the name MRC,”Geraldide Ferraroh, legal officer at registrar of political parties

COMPETITION FOR DESIGNING THE COUNTY GOVERNMENT FLAG, COAT OF ARMS AND PUBLIC SEAL

The County Government Act 2012 Section four (4) on County Symbols requires that:

1. Every County shall enact legislation prescribing the following County symbols:a) The County Flag;b) The County Court of Arms and Logo, and;c) The County Public Seal.

2. The County Executive shall develop the symbols of the County through a consultative process for approval by the County Assembly by legislation.

3. The County legislation enacted under subsection (1) shall provide for use of the County symbols in the same manner as provided for in the National Flag, Emblems and Names Act (Cap 99).

4. A County symbol shall not be the same as, or be a likeness or similarity to a National symbol.In accordance with Section 4 of the said Act, offers are hereby invited from the members of general public and or institutions for the designing of the County Flag, the County Coat of Arms, and the County Public Seal. It should be noted that the designs shall reflect the history, social-cultural and economic aspirations of Embu County, should be unique; and capture the diversity of the County.

The competition shall be in the following categories with a token for the winner and runners up as indicated below:1. County Flag - Winner - Kshs. 30,000 - Runner up - Kshs. 15,0002. County Court of Arms and Logo - Winner - Kshs. 30,000 - Runner up - Kshs. 15,0003. County Public Seal - Winner - Kshs. 30,000 - Runner up - Kshs. 15,000

Further, please note that by submitting the designs you agree to transfer copyright of the designs to Embu County Government.

The submission of the proposed designs in full colour measuring 28 x 20 cm and in good resolution, must reach the undersigned by 1st May, 2013 through the following address:-

The Interim County SecretaryEmbu County

P.O Box 36 – 60100EMBU

or be delivered by hand to office No. 30, Embu Town Hall (Former Municipal Council of Embu)

It should be noted that the selection panel shall exercise discretion and its decision on the winner for each category and its decision shall be deemed final.

DAVID N. KANJIINTERIM COUNTY SECRETARYEMBU COUNTY

EMBU COUNTY GOVERNMENT

OFFICE OF THE GOVERNOR


Africa is on the move. After two decades of decline, for-tunes reversed by the end of

the 1990s, resulting in a decade of strong economic growth and sizeable improvements in sanitation, education and health.

Real incomes per capita in sub-Saharan Africa grew by more than 30 per cent over the last 10 years, and six countries from the continent made it on the list of the 10 fastest-growing economies in the world. Big men, although still around in some parts of the continent, have become less common; elections have become more frequent; and many civil wars have finally ended.

All this has produced a narrative of “Africa Rising” and a widespread optimism that Africa is finally on the

right track. Indeed, the 21st century may well turn out to be Africa’s century.

Or not. Ted Miguel’s keynote ad-dress at the annual conference of the Centre for the Study of African Econo-mies (CSAE) in Oxford, highlighted a potentially important concern. Apply-ing a common statistical framework to a large number of studies on the link between temperatures and human vio-lence, Miguel and his co-authors find a remarkably consistent and strong correlation between exceptionally high temperatures and manifesta-tions of violence.

Drawing on detailed data from a variety of countries and studies, they show that exceptionally high tempera-tures are correlated with significant increases in witch killings (Tanzania),

rapes (US), murders (US), aggressive behaviour of baseball players (US) and more frequent and more aggressive horn-honking.

Applying the model to civil wars, Miguel and his team find that a one standard deviation increase in temper-atures is correlated with an 11 per cent increase in civil war onsets. Average temperatures in sub-Saharan Africa are forecasted to rise by two degrees Celsius by 2050. This represents an increase of three standard deviations.

Applying the findings, this could in-crease civil war onsets by 33 per cent. The link between high temperatures and war onsets is likely to run through the impact on economic conditions, as research shows that a one degree increase in temperatures is correlated with a 1.5 percentage point decrease in GDP growth.

So there would be a double nega-tive effect: Temperature shocks would drive down economic indicators, which in turn would increase-in the well-known Collier-Hoeffler frame-work-the likelihood of conflict that would in turn have devastating im-pacts on the economy and the people. Fortunately, there are a number of caveats.

Miguel and co-authors examine the impact of temperature “shocks”, ex-

treme deviations from the average, on violence. An increase in temperature of two degrees Celsius over a 50-year period (0.05 degrees per year) is prob-ably not a “shock”. This caveat would, however, cancel out if higher average temperatures were to be correlated with more frequent and steeper temperature swings. Also, given the time-period, we would expect African countries to adapt and put policies into place to mitigate the impact of rising temperatures (although some African governments will do so better and faster than others).

What do you think will be the im-pact of global warming on Africa’s future?

Dr Bundervoet is a poverty econo-mist with the World Bank

Will rising temperatures derail Africa’s rise?ECONOMICS FOR EVERYONE | Tom Bundervoet

When scientists predict temperatures in Africa will have risen by two degrees Celsius

2050

LOOKING AHEAD | Nic Cheeseman

It has been hard to find anyone in Kenya with a good word to say about the new technology introduced to act

as check on electoral manipulation in the wake of theMarch 4 elections.

Cord leaders included the failure of the new measures as one of the main planks of their petition against the of-ficial results. International and domestic election observers noted their disap-pointment that none of the new systems functioned as intended. Journalists questioned whether the system had been tampered with: was this “conspiracy” or “cock-up”? Donors have wondered how such fragile equipment could cost so much money. Even Twitter got in on the act; following yet another delay in the counting process, one sharp-witted commentator wondered whether it was actually the IEBC’s clock that had been hacked.

These criticisms are understandable. The elections could have run much more smoothly than they did — which would have gone a long way to persuading los-ing candidates to accept the results. But the notion that Kenya is somehow not ready for electoral technology is wide off the mark because it rests on a misunder-standing about what went wrong in the election and underestimates what Kenya is capable of.

By suggesting that election technol-ogy still has much to offer Kenya I do not mean to gloss over how badly the new mechanisms for voter verification and the transmission of results actu-ally worked. The biometric verification of voters by checking their fingerprints using an electronic scanner failed as soon as it had begun. In a small number of polling stations the equipment never appeared. In many more polling streams the kits did not work — either because they lost power, or because the scanner could not be made to function.

According to ELOG, the domestic election group, the kits failed in a ma-jority of polling stations at some point during the day. As a result IEBC officials did as they had been instructed: they reverted to the same manual system used in 2007. This does not mean that rigging necessarily occurred — manual systems can work perfectly well and de-liver free and fair results — but it does mean that one of the important checks that was supposed to stop multiple vot-ing and ballot box stuffing was wholly ineffective. The transmission of provi-sional results via mobile phone fared

little better. The idea was that the results from each of the 33,000 polling streams would be texted in and automatically broadcast live at Bomas, on the Internet, and on TV. By comparing these results with the official aggregate figures for each constituency it would have been possible to check for errors, or manipu-lation, in the counting and tabulation process. But once the first flurry of results had come in the system slowly ground to a halt. Not only did results for the majority of polling streams fail to appear, but the results that were trans-mitted raised serious problems. Instead of the gap between the two candidates fluctuating over time as results from dif-ferent leaders’ strongholds came in — as the results did in 2007 — the text results seemed to give Kenyatta a constant lead over Odinga.

Even more mysterious was the case of the rejected votes. On the basis of the mobile phone transmissions it appeared that these would play a major role in the election. Not only did the rejected vote tally outperform Musalia Mudavadi, but once the chair of the IEBC had declared that rejected votes would be included in the calculation of the 50%+1 thresh-old required for a first round victory it seemed that the incredibly high number of rejected votes might deny Uhuru Ken-yatta a first round victory. In the end, of course, when the manual count started to come in it turned out that the actual number of rejected votes was much smaller. The IEBC explained this dis-crepancy away by saying that there had been a “glitch” in the technology that had multiplied all rejected votes by eight — but this raised more questions than it answered, and further undermined

the credibility of the text transmission system.

So what is the case for giving electoral technology another chance? Well for one thing, not all of the technology failed. It is important to remember that the use of biometric registration to create electoral register was actually a success. Civil society groups and Cord have un-derstandably complained about the use of multiple registers and the possibility that some people who did not register actually voted, but no one can deny that the voter register in 2013 represented a vast improvement on previous years.

Most significantly, over a million “ghost voters” were excluded, which meant that it was not possible to dramatically inflate the votes for a candi-date by adding ballot papers in the name of the dead who could not make it to the polls. More work needs to be done to generate a unified and transparent elec-toral register, but this was an important step in the right direction.

The second important thing to keep in mind is why the technology failed. The systems put in place in 2013 did not fail because they were implemented in Africa, or because Kenya is not suf-ficiently technologically savvy to make them work. They failed because they were not introduced with sufficient time to test them and to build in contingen-cies. Neither the kits to scan voters’ fingerprints nor the handsets used to text in results were distributed in time to allow for rigorous testing. This was not all the IEBC’s fault. In the fall-out from the election, many people have forgotten that following the failure of the first pro-curement process, the IEBC announced it was abandoning its plans to introduce

new technology. One reason that the commission took this decision was that they realised that the electoral timeline risked becoming impossibly tight. On this point they were right, and it was the intense time pressure, combined with the failure of a number of key players to pick up the pace, which meant that the election went ahead with technology that had not been rigorously trialed.

But this does not mean that new tech-nology cannot be made to work. The failure of these systems was not due to anything unique to Kenya — with so lit-tle preparation they would have failed anywhere in the world. And there are good reasons for thinking that Kenya is actually fairly well placed to make new electoral technology work. Mobile phone penetration is incredibly high, while Sa-faricom remains a world leader in terms of innovation. Kenyans are more likely to use their phones for services such as mobile money transfers than their American or German counterparts. If individuals in Nairobi can use the mobile network to send money home to Coast, Eastern, Nyanza, North Eastern and so on, there is no reason that a returning officer cannot text in results of an elec-tion. Of course, the lack of electricity in some areas presents a logistical chal-lenge, as does the need to distribute kits to remote areas. But the IEBC largely managed this during voter registration.

This is not to say that it is easy to in-troduce new technology. Making voter registration and results transmission processes stronger and more reliable will be costly and will require both politi-cal will and commitment of the IEBC.

Even then, it is risky to rely too heav-ily on BVR kits and mobile phones; technology is no panacea and individual systems can always fail. For this reason, it is a good idea to invest in a series of checks and balances including domestic monitors and party agents. Used in this way, new methods of identifying voters and counting ballots can increase the confidence of political leaders and the public in the electoral process — as they did before the systems started to fail last time round. So, although it is im-portant not to fetishize the digital world, the best way to improve the quality of elections in Kenya is not to abandon technology, but to make it work.

Dr Cheeseman teaches African Politics at Oxford University and is the co-editor ofwww.democracyinafrica.org

How to make electoral technology work

The failure of these systems was not due to anything unique to Kenya — with so little preparation they would have failed anywhere in the world

FILE | NATION

IEBC clerks prepare their kits during the biometric voter registration at St Teresa’s Girls Sec-ondary School in Nairobi in November last year.

SATURDAY NATIONApril 27, 201320 | News

FACE-TO-FACE | Renowned Somali writer Nuruddin Farah was in Nairobi last week where he gave a literary talk

I’ve written since I was eight

Nuruddin Farah’s career took off to a dramatic start when he became the village letter writer while still in Standard Four. One of the letters pushed a jilted husband to divorce his wife

BY JULIUS [email protected]

He sauntered into the packed auditorium and, like Mugabo Mugenge in Richard Ntiru’s

poem “Introduction”, the crowd buzzed on with their little chatter, waiting upon the author who has been referred to as the Salman Rushdie of Africa.

Sporting a casual beige jacket, and a cream shirt, with sport shoes to match, the lightly built Nuruddin Farah jogged to the podium, his balding head gleaming back at the audience that had come to listen to the literary great.

This was a man who, at the age of nine, had caused a couple to divorce and in Standard Six was kicked out of school for rewriting a novel by Ernest Hemmingway.

Such are the troubled beginnings of the exiled Somalian writer — winner

of the 1998 Neustadt International Prize for literature and the Let-tre Ulysses Award — and several times nominee for Nobel Prize in Literature.

Nuruddin Farah was in Nairobi last week to speak at an event dubbed “Conversations with Nuruddin Farah,” which was organised by Rift Valley Technical Institute in conjunc-tion with Kwani? and the Nairobi Forum at the National Museums of Kenya.

“My (writing) career started while in Class Four when I began writing letters for people at a fee,” says Farah, who is known for powerful description of scenes where thoughts walk, weeds somersault and tropics murmur.

“At some point my business was doing so well that at age nine, a certain man with an estranged wife approached me to write a letter on his behalf asking her to return or he

would go get her, beat her up, break all the bones in her body and drag her to Baidoa.”

Seeing as the threats were horrify-ing for the young Farah, who in his fiction has distinguished himself for his empathetic portrayal of strong women in male dominated socie-ties, he decided to rewrite the letter to reduce the horror. “I wrote that if she did not return in a month’s time, then she should consider herself divorced.”

After the month elapsed and the woman did not return, the livid man decided to go and find out what was amiss.

“On arrival, he found her living with another man. Devastated, he went to court, but the Kadhi ruled that they were divorced on the strength of the letter ‘he’ had writ-ten,” said Farah.

Distraught, the man went back to CONTINUED ON PAGE 22

‘‘Somalia is a mystery country and people invent stories about it in an attempt to understand it. The latest invention is that there are pirates in Somalia. There is no money in Somalia and there are no pirates there”Author Nuruddin Farah

11The number of novels by writer Nuruddin Farah, translated into 20 languages

37The number of years Farah Nuruddin has been exiled from Somalia

WeekendKINSHASA PLANS BIG FETE FOR FRANCODR Congo president leads events to honour rhumba legend in contry’s capital.PAGE 26


Baidoa and told Farah’s father: “See now what this boy has done to me.”

“My father promised to find him another wife and warned me never to write anybody a letter,” he said, peering mischievously at Binyavanga Wainaina, the founding editor of Kwani Trust, who was hosting the scholar.

With his business having been forced to close down, as he put it, Farah had no choice but to engage in oral poetry at weddings, the pro-fession of his mother. But even this could not satisfy his restless hand and he found himself amending the poems and reciting only the words he liked.

For this, he was banned, again. “There is no truth in speech as it is

in writing. There is only truth in fic-tion, and the only truth is in fiction,” intoned the author with a rebellious streak.

With all his avenues of creativity closed, he embarked on rewriting Hemmingway’s novel, which he claimed had distortions. He was then in Standard Six.

“My teacher, who was American, said: ‘how can this boy to whom Eng-lish is his fourth language, correct a great author?’.”

Farah, who speaks English, Arabic, Italian, Amharic, and of course So-mali, claims the typewriter chose for him the language of his writing.

“Amharic was out of question. With its more than 300 letters of the alphabet, there was no typewriter to accommodate all that. And if there was, my small hands could not man-age it. As for Somali, there was no orthography in the language before 1972.”

But even as he sojourned in more than 10 countries including India, South Africa, The Gambia, Sudan, Nigeria, Uganda, and the US, after his exile 37 years ago following the publication of Naked Needle, he has set all his 11 novels (translated into 20 languages) in Somalia and fights for it at every opportunity.

“Somalia is a mystery country and people invent stories about it in an attempt to understand it. The latest invention is that there are pirates in Somalia. There is no money in So-malia and there are no pirates there,” he asserted.

This is the subject he grapples with in his 2011 novel Crossbones, which casts doubt on reports of boom towns rich on piracy. “Nobody wants to talk about illegal fishing or the destruction of the environment — the marine life

and coral reefs.” “Entire communities in Puntland

have children born with deformities,” he told The Guardian in a recent in-terview.

Billed by the New York Times as a novel of pirates, zealots and the So-malia crisis, Crossbones rolled off the press against the backdrop of the rise of Al-Shabaab, the military wing of the Union of Islamic Courts, which has claimed allegiance to Al-Qaeda. “The militant leaders are hypocrites who leave their own sons and daughters in school, and recruit other people’s,” he says.

Then he weighed in on the harass-ment of Somalis in Nairobi’s Eastleigh and the mistreatment of those in North Eastern Kenya.

“The massacres have not been ac-knowledged, and Kenya has benefited a great deal from the conflict in So-malia.” Kenya moved into Somalia in October 2011 in pursuit of Al-Shabaab militants.

He traces the current Somali crisis to 1963 when it challenged the legacy of the colonial map of Africa.

He said the conflict in Somalia was not a clan one, but one of power and

economics — assertions he makes in Links, his 2004 novel, which he wrote to correct the “misunderstandings, misconceptions and missing the point” in the film Black Hawk Down, a portrayal of the US intervention in Somalia in 1993, which projected the conflict as clan warfare.

“Anyone who claims to represent a clan is a dastardly liar. You can repre-sent people who elected you. I can’t represent my own brother.”

He said the clan as a form of or-ganisation cannot be used to run a state.

“I consider myself an egalitarian and a democrat and will not coun-tenance this nonsense of saying my clan has not been given a ministerial position.”

He said he had no qualms about two brothers from the same father and mother being appointed to gov-ernment.

Farah’s stories then are clashes, not of clans, but between pastoralist nomads and urbanites; between the oppressor and the subjugated.

“What died is not the state of Soma-lia but the idea of cosmopolitanism. What no one can reconstruct is the

idea in our hearts, that of mistrust among our people.”

But he appears uncomfortable with the ongoing intervention to re-turn normalcy in the horn of Africa nation.

“Somalia has been taken over by foreign elements. You could bring 20 million Amisom (Africa Union Mission in Somalia) soldiers, but Samalia will be built by the Somalis themselves.”

He said Somalia was more cosmo-politan in the 11th century than it is now. “This is what I would challenge my fellow Somalis to do: to talk not about Siad Barre but about the regime. It is not the man, it is the system that creates the man — the two are symbiotic.”

He says it is this cure, directed at personalities and not systems, that has destroyed many of the great nationalists in Africa.

“They became authoritarian, just like the colonialists against whom they fought,” he told an interview last year.

He took a swipe at Somalis in the diaspora, who he said were writing in the blogs to push partisan politi-cal interests.

“Some used to send lots and lots of money to the warring groups and to them I would say leave Somalia alone,” said Farah whose latest teach-ing post was lecturing philosphy at the University of Minnesota at Min-neapolis.

Two attempts have been made on his life — first in Rome then in Nigeria. He was also held incommunicado by a warlord in 1996 when he returned to Somalia for the first time in 22 years.

He has in the past come under fire from bloggers who termed him a heretic for claiming that the hijab was not originally Somali, and neither was the Islamic religion.

The irony of this must have weighed down on Farah, who as a child had been dedicated to religion and the Koran and would recite it from cover to cover at an early age.

Farah, whose overriding theme of his works is individual freedom in the face of arbitrary power, fuses traditionalism and modernism.

Prof Simon Gikandi says Farah’s ar-tistic sources are “an eclectic mixture of Somali traditions, Italian culture and Anglo-Irish modernism.”

His peers also praise his tenacity and determination to write even in the face of obstacles.

Prof Bukenya said the author had lived up to Hemmingway’s demand of the writer “to be tough, survive

and write” despite the persecution, exile and the anguish of seeing his motherland degenerate almost be-yond repair.

“Nuruddin Farah fascinates us with the elegant ease with which he uses the English language. Farah’s facility and felicity with English expression — his fourth language — is indeed a challenge to those of us who claim it as our second or even near-first language,” says Prof Bukenya, the author of The People’s Bachelor, A hole in the Sky, and Oral Literature: a Senior Course.

Farah’s readability and simplicity without being simplistic is a trait he shares with the recently departed father of modern African literature, Chinua Achebe, complete with the patriarch’s slow, soft and measured voice.

But that, apparently, is as far as their similarities go.

“When I first read Things Fall Apart, I did not understand it. I was wonder-ing: what is this man saying in this story?” he said while responding to questions from the audience.

He explained that the difference between his style and that of Achebe is that while the latter wrote from the community before narrowing down to the individual, he (Farah) moves from the individual to the community.

Prof Egara Kabaji of Maisnde Mu-liro University describes Farah as the conscience of Somalia and one of the finest users of the English language Africa has produced. “In his novels everything speaks to you — animals, birds, the environment.”

Born in 1945 in Baidoa, in Italian Somaliland, Farah went to school in Ogaden (ceded by the British to Ethiopia) and Mogadishu. The son of a colonial government interpreter and an oral poet, his efforts to write in Somali, after it gained a written script in 1972, were curtailed by censorship with all his novels being banned.

He now lives in Cape Town, where his wife, an Anglo-Nigerian, teaches.

One sees the parallel in the tone of Henrik Ibsen in Farah’s works with From a Crooked Rib (1970) projecting an uncanny resemblance to A Doll’s House. This should not be surprising as Farah had read Ibsen’s plays as a student of philosophy and literature in Bangalore, India, where he married his first wife.

Some of his other works include two trilogies, Variations on the Theme of an African Dictatorship (1980) and Blood in the Sun (1986) a “pessimis-tic a work that predicts terrible days” which he says he wrote while his sec-ond marriage was foundering.

So at 67, does he plan to hang up his boots? No. He has three novels and two plays all planned for.

One already done is set to be published locally by Kwani? Trust this August.

CONTINUED FROM PAGE 21

Persecution, exile did not break Farah’s will to write

LITERARY TALK | Renowned Somali writer has three new novels and two plays in the pipeline

‘‘Study the structure of the Somali family and you will find mini-dictators imposing their will without regard to the sensitivities and sensibilities of the weaker members of the family”Farah

BILLY MUTAI | NATION

Nuruddin Farah when he gave a literary talk at the National Museums of Kenya in Nairobi on April 17. The Somali writer has been living in exile for 37 years.

PEER REVIEW

Farah excels in giving voice to tragedy in remote places of the world

“While many of us, his contemporaries, have been publishing only desultorily or fallen

silent altogether, Farah has kept steadily writing and publishing since the early 1970s” — Prof Austin Bukenya

“The unfortunate thing is that the framers of our syllabus have never found him fas-

cinating enough to offer his books as set texts. I suspect they have not done it be-cause they have not read Nuruddin.”— Prof Egara Kabaji

“ (He) takes us deep into territory he has charted and mapped and made uniquely

his own ... He excels in giving voice to tragedy in remote places of the world that speak directly and fa-miliarly to our own hearts.”— Chinua Achebe

SATURDAY NATIONApril 27, 201322 | Weekend

Readers corner

BY JANE LOISE WAMBUI

There was a time I thought that literature, like a cup of tea, could be enjoyed

by all. With time and interaction with publishers, scholars, exam-iners and curriculum developers, I can came to the conclusion that literature, like chess, is a game of intellect. It is not meant for peo-ple of average abilities. It belongs to a higher intellectual class.

Take the case of my univer-sity days. As an introduction, the literature lecturer informed the class of over 150 students that he had to size us down to 60 because literature was not for ‘everybody’.

‘Everybody’ here meant aca-demic dwarfs.

Some heeded the don’s advice while others trudged on. It was, however, made clear to us that literature was tough — by the number of Cs and Ds on our transcripts. The department re-ally made us feel that ‘literature has its owners’. But we thought literature was interesting and de-voured the mountains of course books with relish.

My heart, however, goes out to secondary school students. They may not be interested in pursuing literature as a course at university, but English is a compulsory subject. So, what is wrong with their set books being simple?

For example, in the short story genre, why is it not possible to use an anthology with at least half of the stories being Kenyan? The students would identify with the setting and even the characters.

In the current set book, When the Sun Goes Down and Other Stories from Africa and Beyond, only two out of the 16 stories are by Kenyan authors. While Brecht Bertolt’s The Caucasian Chalk Circle is a classic, an Afri-

can play could have been chosen as the compulsory text while the former was used as the optional text. It does not help matters that the play is a play within a play and it is set at a different time in history.

Are the curriculum develop-ers worried that the students would perform too well if they studied a play they could relate to? Probably those with average and below average ability could get more Bs and Cs than the usual Ds and Es they get and they would even enjoy learning literature.

Another intriguing issue is whether those who set examina-tions, especially poetry and essay questions in English Papers II and III, are secondary school teachers. Have they ever taught in district and provincial (now county) schools?

Some of the poems are wholly or largely symbolic and students interpret them in ways that really baffle the ones who mark exams.

The essay questions are riddled with vocabulary that some stu-dents encounter for first time in that exam. Do the questions have to be that complicated? I am really in praise of those who set English Paper 1. They set it in such a way that the questions on functional writing can be done by most students in the country.

I was amused by Evan Mwan-gi’s argument that students should write and act their own plays. I agree. Ideally, that is the way it should be. But, is he serious?

It is general knowledge that plays and other items are sold to schools by non-teachers. Even the directors are sometimes hired from out there. There is no room for literary amateurs. A play writ-ten by students, especially from district and county schools, will be dismissed at the zonal level with remarks like the title is obvious, the language is basic, theme is simplistic and produc-tion mediocre. If Prof Mwangi has attended the national drama festivals lately, he would have heard the bombastic titles of the plays, seen the dazzling technology in the productions, marvelled at the stilted English and wondered what the story re-ally was amidst cryptic symbols. Most day schools cannot afford such drama.

I will not ask the curriculum developers for English to give us alternatives ‘A’ and ‘B’ like in mathematics, because no one wants to be labelled weak. However, set books that favour the majority should be chosen. Simple poems should be pub-lished and used in exams. Poems from East Africa was never a book for beginners. Vocabulary in es-says should also be reduced to bare minimum. It should not be a crime to understand and pass literature. It is really meant for all.

Those who set examinations need to know this important fact

Literature, like chess, is a game meant for the intellectual class

Literary Discourse

A literature class at Jamhuri High School in Nairobi. Literature is not meant for people of average abili-ties. It belongs to a higher intel-lectual class

Not every song can be a poemBY VIVERE NANDIEMO

Mugambi Monani’s article, ‘Yes, poetry is alive and we actually recite it every day” (Saturday Nation, 13 April, 2013) raises pertinent issues that cannot be left unchallenged. The writer claims that poetry is very active now more than ever. The import of his argu-ment is that those who have been lamenting about poetic apathy in schools are misinformed.

While I agree with Monani on certain issues on poetry, I find his ideas deficient on the current reali-ties of literature in Kenya.

As a teacher of literature, I was moved to pen an article, ‘No, poetry is not such a hard nut to crack’ (Saturday Nation, March 23, 2013), which has received a cold shoulder from Monani. I was not affirming the fact that poetry is hard, rather I sought to debunk this notion.

It is my conviction that poetry has taken a back seat in our school curriculum. Scores of teachers have given this genre a wide berth, as have our universities and colleges. Apart from musicians, why are we not producing poets any more?

The situation is dire, whichever way you look at it. The fact I am seeking to drive home is that very little is being done to encourage the vibrancy of poetry in our schools and colleges. What teachers concentrate on is the analysis of set texts as they prepare their students to pass examinations, leaving out poetry. While admitting this fact, we are not saying poetry is dead, rather it is just not active!

Monani posits that “The Bible and the Quran are some of the most widely read and cited pieces of religious poetry. Our church hymns are full of great compositions of verse. We all sing them with gusto on all occasions — political rallies, weddings and funerals.” However, the Bible and Quran are never studied in literature classes.

Our students need to be taught how to appreciate poetry and know how to decode the poetic beauty that lies in Bob Marley and Ken wa Maria’s lyrics.

However, not every song passes the threshold of poetry.

Take, for instance, the modern urban music. Scores of the artists are driven by prospects of monetary gains. These artists are oblivious of the poetic devices that enhance musicality.

I agree with Monani that poetry requires the full engagement of the creative faculties of the mind as one wallows through the murky waters of the poet’s world so as to decipher the thematic, semantic and aesthetic treasures hidden therein.

How then can this be achieved if poetry is not actively taught in our schools? Can we only be con-tented with what our musicians and religious books have to offer?

Vivere Nandiemo is a teacher of literature at Ikerege Secondary School in Kuria, Migori county

In modern Kenya, the only books that make it big in the retail market are school textbooks and set-books. A reading culture, ironically, is not the reason for the successful sale of reading materials. To complete the curriculum, a child will have to read some recom-mended books by the Education ministry, whether the child likes it or not. In the case of local talent in writing creative works, our publishers have not given such talent a second look. Surprisingly, some works can fit in the international league of literature quality. To make good money from budding writers, Kenyan publishers should be patient with them. If they do, almost every child will be craving for some local liter-ary works that will not only improve their grammar, but also inspire them to become writers.

TEDDY KIMATHI, Nairobi

A little patience nurtures talent

This year’s Kenya schools and Colleges Drama Festival in Mombasa will definitely go down in the annals of history for teh new ideas staged and the much talked about play, Shackles of Doom.

But beside this, one of the key areas that needed to be addressed is why some schools and students do not take part in such events. These are mostly schools in the rural, marginalised areas.

When you analyse the history of the festivals, you will realise that most of the schools that top these events are usually familiar names. Newcomers find it hard to get to the top. I believe students from rural areas are equally talented. Maybe teachers are to blame. It is hard for a teacher in a margin-alised area to come up with a creative idea when the government has stopped paying him hardship allowance.

Listening to plays, narratives and choral verses staged in Mombasa, it was worth noting that perti-nent issues like drug abuse, nepotism, child abuse and racial discrimination were highlighted. Some way should be found to benefit authors of such work after performance at the national contest.

The Education ministry must ensure that all schools, irrespective of classification, take part in such creative competitions.

This will involve training teachers in drama and dance performances scripting, directing and pro-duction of students’ work.

Student items that do well at national competi-tions must be made useful and not forgotten after the festivals. I hope this year’s events will mark a paradigm shift.

DENNIS SINYO, via e-mail

To ensure continuity, motivate students to embrace creativity

To contribute to this page, please send your comments to [email protected] or write to The Editor, Saturday Nation, POB 49010, Nairobi 00100.

EVADING A QUESTION

There has been a big debate on whether poetry is alive or not. Literature has always been used by our forefathers to communicate. The likes of William Shakespeare and Wole Sonyinka used poetry to communicate. I concur with Mogambi Monani (Saturday Nation, April 13,2013) that some musicians use poetry in their songs, but does this young generation know that those lyrics are poetry? I recently wanted to know if students understood poetry, so I approached some and asked them about the format of writing a poem and the categories of poems that we study. To my surprise, they hesitated and promised to give an answer later. What does that depict?

Ratemo Brown, JKUA

Why the reading culture is deadBY COSMAS MARUKO

The culture of reading in Kenya is waning, perhaps dead. But what led to this? In the 1970s and 1980s, copies of Elechi Amadi’s The Concubine, Chinua Achebe’s Things Fall Apart, Ayi Kwei Amah’s The Beautiful Ones Are Not Yet Born and Francis Imbuga’s Betrayal in The City were common in primary and secondary schools.

One copy would serve all pupils as they would borrow it for a day or two. That has since changed. Today, these books are too expensive for a majority of Kenyans.

Technology is to blame for the death of readership. Our sources of entertainment used to be very few — we were restricted to reading books or attending night parties once a year — in December. Books had an edge. Very few people owned TVs and radios. Today, everyone has a TV and radio. Computers and mobile phones are easily available. All these have replaced the book as a source of entertainment. Most Kenyans spend time watching TV, surfing the web or playing computer games. Music is no longer a luxury, everyone can listen to a radio.

Alcohol is also a factor. Evenings are spent in social joints, drinking and discussing sports and politics. It is easier to get a full line up of Manchester United than to know the author of An Enemy of the People. Even reading newspapers has become a challenge. By and large, the reading culture has been killed by a multiplicity of factors.

SATURDAY NATIONApril 27, 2013 Weekend 23

BY ABUNGU TAWO AND TOM [email protected]

Recent literary discourses in the local weekend newspapers have dwelt

on the delicate issue of whether Witi Ihimaera’s The Whale Rider courts gay content or not.

In our view, it does not matter whether the book is explicitly or subtly gay-themed. The stark re-ality is that today’s youth boasts little acquaintance with books, especially literary texts.

Chances are high that they will simply skim through the pages to pass their Form Four examina-tions and dump it somewhere. They will not even notice that there are ‘queer’ characters in the text, if any.

Many teachers and lecturers know that the current genera-tion of learners is difficult to teach. They are techno-savvy

and also have an excessively short concentration span. A major problem facing any Eng-lish and literature teacher today is how to make today’s teenager enjoy reading, interpreting and analysing classics, especially Shakespeare.

Given the complexity of lan-guage that Shakespeare used over 400 years ago and the myriad literary devices that ‘The Bard’ employed, any teacher, even the most competent one, may find this insurmountable.

Even the mysterious folks who select set books at the Kenya In-stitute of Education will be hard pressed to judge the suitability of Shakespeare to Kenyan students. The last timea Shakespeare clas-sic, Romeo and Juliet, was selected for literature was nearly two dec-ades ago.

We need to understand why Kenyan students ought to be taught Shakespeare. Many peo-

ple argue that it is unnecessary to burden children with Shakespear-ean plays due to the complexity of language and “irrelevant” themes dating back 400 years.

I beg to differ.First, interactions with

Shakespeare expose students to exemplary use of language. Most of the phrases we use today, even by those who have never read a Shakespeare text, have their ori-gins in Shakespeare. Think of “A rose by any other name…”

Timeless themesMeanwhile, almost every con-

temporary issue that bedevils society today, such as conflicts, morality, temptation, murder, be-trayal and their resolutions have been covered by Shakespeare. His themes are timeless and tran-scend geographical boundaries. The young fellows can be exposed to abridged versions which they can readily comprehend.

It is estimated that the Eliza-bethan literature had an old vocabulary of about 25,000 words while an average speaker of English language may need only 600 words today.

Our thesis is that exploring Shakespeare will expose stu-dents to high-level and critical thinking skills of interpretation, evaluation and analysis. That Shakespeare’s characters repre-sent the best diversity in human psychology, depth and character-

istics is not in doubt. Although it is true that these plays were written many years ago, human character has not changed, hence teaching Shakespeare gives us an opportunity to understand human nature effectively.

Many teachers and students confess that they find Shake-speare’s plays and sonnets dull and difficult to follow. Conse-quently, such teachers regard teaching Shakespeare as a pun-ishment, while the students see it as torture.

For teachers to deliver their les-sons effectively, there are simple yet effective techniques used over the years that we wish to share with students and teachers of Literature.

As a subtle introduction, one can begin by asking students to read the King James Version of the Bible, which is written in a similar dialect.

This may stimulate the students and help them understand Shake-speare, and also give them a sneak preview of the biblical allusions in the Shakespeare’s works.

Again, stories of similar nature may be used in class to excite and prompt the students before read-ing the actual texts.

For learners to find extensive reading meaningful, teachers must strive to bring the texts to life.

This may be done through role play, dramatising short scenes in

the texts, or enacting the entire play as a school play.

Even as this is done, teachers must avoid asking the students to read the text on their own. It is crucial to read the text with the students and offer modern language interpretation.

Alao, integrate the literary ap-proach into the dramatic approach to appeal more to students.

You could either use some dissection to create interest in these texts or break students into groups to discuss the dif-ferent scenes.

To engage learners further, you could ask them to research on a number of issues on the Eliza-bethan literary period as a way of encouraging them to enjoy Shakespearean literature.

Finally, studying Shakespeare and other classics will broaden the readers’ minds and help them identify their place in society. As Sam Blumfeld’s gem for education has it: “The true purpose of edu-cation is to help an individual to see his or her place in the cosmic scheme of things.” Denying stu-dents a chance to read and study Shakespeare is to deny them a chance to fit into the world. KIE, are you reading this?

The writers are teachers of English/Literature at Pre-mier Academy, Nairobi. [email protected]. olang@ premier-sri.ac.ke

Shakespeare is dead but his works ripen every yearLITERARY DISCOURSE | The many reasons students should study these classic texts in schools and colleges

‘‘Almost every contemporary issue that bedevils society today, such as conflicts, morality, temptation, murder, betrayal and their resolutions has been covered by Shakespeare”

Studying The Bard and other classics will broaden the readers’ minds and help them identify their place in society


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The relevant authorities, that is, Insurance Regulatory Authority, The Association of Kenya Insurers and the Traffic Commandant-Kenya Police are hereby notified of the lost certificates.

CHIEF EXECUTIVE OFFICER

SUKARI CO-OPERATIVE SAVINGS AND CREDIT SOCIETY LIMITED

C/S 2185 Annual Report and Financial StatementsFor the Year Ended 31st December, 2012

STATEMENT OF COMPREHENSIVE INCOME

Notes 2012 2011 Kshs. Kshs.

Revenue:Interest income from loans and advances 3 a & b 114,854,106 111,183,437 Other interest income 3 c 255,315 60,058

Total Interest 115,109,421 111,243,495 Interest expense 4 34,555,000 29,185,014

Net Interest Income 80,554,422 82,058,481

Other operating income 5 32,758,895 43,543,832

Expenses 6

Financial expenses 6 (a) 18,263,311 37,756,889

Personnel expenses 6 (b) 29,768,569 30,540,178

Other Administration expenses 6 (c) 22,444,257 18,934,058

Marketing expenses 6 (d) 4,585,162 3,422,650

Governance expenses. 6 (e) 18,345,273 16,984,371

Depreciation/Amortisation 6 (f) 5,288,829 3,775,541

Net operating surplus/(deficit) before income tax 14,617,915 14,188,626

Income tax expense 15 2,632,701 2,076,553

Net surplus/(deficit) for the year 11,985,214 12,112,073

Total comprehensive income 11,985,214 12,112,073

STATEMENT OF FINANCIAL POSITIONNotes 2012 2011

Kshs. Kshs. AssetsCash and cash equivalents 7 79,035,174 164,994,263 Prepayments, deposits and sundry receivables 8 212,143,596 112,527,890 Inventories 9 2,392,880 3,245,940 Investment 10 22,142,580 19,918,550 Loans and advances to members 11 667,271,186 644,594,309 Property, plant and equipment 12 28,722,988 31,495,124 Intangible assets 13 7,046,919 337,315

Total Assets 1,018,755,322 977,113,391

LiabilitiesMembers deposits 14 685,611,378 621,427,190 Current income tax payable 15 491,451 876,553 Interest on members deposits payable 16 33,790,406 33,742,069 Loan insurance sinking fund 17 23,890 4,913,477 Trade and other payables 18 33,445,570 23,232,473 Interest bearing liabilities 21 153,041,175 193,249,989 Restricted funds 22 6,895,710 6,895,710

Total liabilitiies 913,299,580 884,337,461

EquityShare capital 19 17,539,909 16,845,309 Reserves 20 87,915,833 75,930,619

Total equity 105,455,742 92,775,928

Total Liabilities and equity 1,018,755,322 977,113,389

The financial statements on pages 11 to 38 were authorized for issue by the Board of Directors on the 23rd of March 2013 and were signed on its behalf by:

……………………………….Mr. Isaac Sheunda Mr. James Kidzugane Ms. Rose BusoloChairman Treasurer Board Member


MUSIC REVIEW | President Kabila takes personal charge of event to honour musical great

BY CHARLES [email protected]

So you loved Franco, the leg-endary DR Congo musician, and have been agonising over

his legacy? Or maybe you were too young to have had enough of him while he was a live?

Are you a new convert to Franco’s music and were apprehensive about the sur-vival of his great works?

Worry no more. The DR Congo government is undertak-ing every possible measure to ensure that Franco music and spirit lives on for ever.

The ceremony in honour of the great artiste, whose official name was Dieudonne Luambo Luanzo Makiadi, takes place in Kinshasa, the DR Congo capital, today.

This will be the culmination of a two-year programme initiated by the Joseph Kabila-led govern-ment to honour and celebrate the life of the country’s most powerful ambassador.

President Kabila will preside over the grand event to be held at African Union Square in Kinshasa. The square was so named to commemorate the 1967 hosting of the Organisation of the African Unity (OAU) summit by Congo, then known as Zaire.

Franco’s relatives, specifically his widow Pauline Mboyo, son Yves Luambo Emongo, his cousin Yvon Emongo and sister Marie Jean Nyanji, will be received officially by the head of state at the function.

Christened ‘Franco le Grand Maitre Immortel’ (Franco, the Grand Master immortalised), the programme entails everything to ensure Franco’s music and spirit live on in DR Congo and the rest of the world.

“In honouring and immortalising Franco, we want to send a message to the rest of the world that we, the people of Congo, can influence the rest in a positive way, through our music and football… and not the gun,” said Mr Placide Makashi, the director of Grand Maitre Franco Immortel.

A cultural super power in its own right, DR Congo musicians, a good number with links to Franco, continue to be a force to reckon with the world over. They include Papa Wemba, Koffi Olomide, JB Mpiana, Mbilia Bel and Kanda Bongoman.

Mr Makashi recalled with nostalgia how in 1974, his country became the first independent sub-Saharan African state to qualify for the Fifa World Cup. Though the overall performance was not impressive and included 9-0 wal-loping by Yugoslavia, the Congolese had left no doubt Africa’s intent to

claim its place among the world’s footballing nations.

Just last year, a DR Congo club, TP Mazembe, became the first Af-rican side to ever reach the final of the World Club Champions League football tournament in Qatar.

A Congolese, Ndaya Mutumbula, re-mains the all-time leading goal scorer of the Africa Cup of Nations.

Franco died in Belgium on October 1989, aged 51, after a successful music career spanning over three decades. His long music journey saw him traverse the width and breadth of the globe, touching the hearts of many with his various compositions.

Franco’s TP OK Jazz band members included (all now deceased) Madilu Bialu ‘System’, Pepe Ndombe Opetum and Ntesa Dalienst. The surviving members include Simaro Lutumba Masiya, Josky Kiambukutu and Blaise Mayanda (Wuta Mayi).

A book on Franco’s life was unveiled in Kinshasa on April 19 at a function

presided over by DRC Prime Minister d’Augustin Matata Ponyo.

It was the second edition of the book titled Franco le Grand Maitre, authored by Raoul Yema Die Lala and first published just a year ago.

The second edition came so soon following a request by Mr Matata to write the book’s foreword. The biog-raphy was launched at Mr Matata’s special garden overlooking the mighty River Congo, in a symbolic gesture to demonstrate the oneness of the two states — DR Congo and the Republic of Congo — straddling either side of the water mass.

To give it an intellectual touch, the Congo Republic music scholar Mfumu Saint Eudes delivered the keynote speech.

Mr Lukunku Sampu, the last DRC journalist to interview Franco while he lay on his sick bed in Brussels, Belgium, did a presentation at the launch, relating to the memorable encounter over two decades ago.

Mr Sampu, then a star television presenter, is currently serving at the DRC embassy in Lisbon, Portugal.

Franco le Grand Maitre is so far available only in French, but will soon be translated into English and other languages.

Another aspect of the immor-talisation is the building of a Franco mausoleum at Ave de la Liberation, a street next to parliament in central Kinshasa. His remains are currently lying at Gombe Cemetery, which, according to Mr Makashi, is neither easily accessible nor befitting the stature of the legendary musician.

“Franco was a big ambassador for DRC and at this time of a national cri-sis, we want to rekindle his memories in a very special way,” Mr Makashi said in an interview at the Grand Maitre Franco Immortel secretariat in Kinshasa.

A competition is currently being run in the entire DRC for the best designed Franco tomb.

Music specialists have also been enlisted to dissect Franco’s best 20 songs so that they can be reproduced by others, the Mozart style.

Further, the National Arts School in Kinshasa will incorporate Franco’s music in its curriculum.

Another aspect of the Franco im-mortalisation is a competition among the students of arts to come up with the best caricature on the musician’s life.

A photo exhibition was held January 5, 2013 on the most exclusive photos of Franco.

An annual Golden Guitar award for the best young guitarist has also been launched.

Government holds ceremony and plans to build mausoleum in memory of greatest rumba musician

FILE AND FRANCO IMORTEL SECRETARIATE, KINSHASA | NATION

Legendary Franco Luambo Luanzo Makiadi of TPOK Jazz during a past performance. Below: A recent memorial mass for the late Franco at Cathedral Notre Dame in Kinshasa.

Congo raises Franco from the deadTODAYTHE TEN CITIES CONCERTThe Ten Cities Concert and Warehouse Party is set for today at the Marshalls Service Workshop, opposite Kenindia House in Nairobi. Groups to perform include Camp Mulla, Just a Band, Batida, Octa Push, and Oren Gerlitz, among oth-ers. The show starts at 8pm. The concert features about 50 DJs, producers and musicians from various cities in Africa and Europe.

MR MOMBASA SHOWBeyonce Promotions will stage the Mr Mombasa body building competition featuring Miss Bikini show today at Club Funfan in Mtwapa. To thrill disco fans will be DJ Skills, DJ Ken and Mc Lenium. There will be special offers for best dressed couples. The show from 6pm till dawn.

HOT ROD PARTYThe melodious Hot Rod band performs this evening and every Saturday at Coco Jambo in Karen, Nairobi. Party to your favourite renditions and the bands new hits. Entry is free.

SKATE ICE FESTIVALWord Up Entertainment will present a two-day skate-ice festival today and tomorrow at The Panari Hotel in Nairobi. The show to be held between 2pm and 7pm and will be hosted by Ricardo Benon. To thrill revellers will be live bands, poetry, spoken word and disco music.

KIKOY CULTURE 2013The Carnivore Restaurant in Nairobi will today host the Kikoy Culture featuring Mat Zo. The dress code will be your best kikoy. Others to perform include Drazen, DJ K, Tom Parker, and Factory DJs among others. The show starts from 9pm to 6am.

SKYLUX SPORTS LAUNCHThe new Skylux Sports Pub and Grill at Mtwapa is set for an official launch today with live performances from bud-ding artiste Audrey. On the decks will be DJ Mista T, David Pyper and MC Gates Mgenge. There will be a speial offer on drinks and dinner dance. JAZZY SUNDAYSJazz enthusiasts in Nairobi can listen to Nairobi’s most sought after jazz band — H.R. Jazz Band — live in concert at the brand new Frankie’s Sports Bar and Grill at the Greenhouse Mall every Sunday along Ngong Rd. Entry is free.

APRIL 30INTERNATIONAL JAZZ DAYAudio Visual Concepts in conjunction with Tree House in Nairobi will on Tues-day, (Labour Day eve) host the Interna-tional Jazz Day Live Concert. Those expected to perform include Chris Bittok, Jacob Asiyo and Kavutha Mwanzia Asiyo, and Ricky na Marafiki, among others. The show will be hosted by June Gachui and Jack Ojiambo of Capital FM.

MAY 4CORPORATE SINGLES’ DAY OUTLunar Bridal Consultants will stage the Corporate Singles’ Day Out next Sat-urday at Mt Longonot National Park, Naivasha. It will be a day of hiking and picnic which seeks to bring together singles from corporate Nairobi for a day filled with fun and networking.

[email protected]

WEEK’S PICK

The sceneEntertainment, night life and society

SYSTEM RAVE GOSPEL CONCERTGospel’s System Unit presents the System Rave next Friday at Nairobi Cinema. Those to perform include Daddy Owen (pictured), Size 8, Jimmy Gait, Gloria Muliro, DK Kwenye Beat and HopeKid.


AVRIL FOR DAR SHOWSinger Avril has a date with her Tanzanian fans on Tuesday (Labour Day eve) at the Elements Club in Dar es Salaam, where she will also be launching her new collabo with Bongo Flava’s Ommy Dimpoz. The show starts from 8pm.

JAGUAR FOR GERMAN SHOWPopular singer Jaguar of ‘Kigeugeu’ will next Saturday highlight a special show in Stuttgart, Germany organised by Kenyans there. He will perform alongside DJs Osman and Joel.

BY MARGARETTA WA [email protected]

While the Kenya Schools Drama Festival has confirmed the country

has lots of talent, it is the profes-sional theatre troupes to which many young thespians will look as they consider careers in the performing arts.

Fortunately, compared to a decade or two ago, there are many more professional companies to choose from. They include The Theatre Company and the Arts Canvas, Friends Ensemble and Festival of Creative Arts, Hearts of Art and Wholesome Entertain-ment as well as Heartstrings Kenya and Phoenix Players.

This weekend, it’s Friends En-semble who will be entertaining local theatre lovers at Nairobi’s most popular theatre venue — Alliance Francaise. Directed by Friends’ founder, Ellis Otieno, Home is Where your Clothes Are is a

high-speed, light-hearted farce that has a stellar cast including Samson Psenjen (the busiest actor in town), Maggie Karanja, Joe Kinyua and Shiviske Shivisi, among others.

The other comedy that resumes next Tuesday at the Professional Centre, brought back by popular demand, is The Theatre Compa-ny’s Kiswahili version of William Shakespeare’s marvelous Merry Wives of Windsor or Wanawake wa Heri wa Winsa.

Hilariously adapted, ‘indigen-ised’ and transported from UK to Kiambu, Falstaff (played with wonderful physical comedy by Mrisho Mpoto of Tanzania) is a sugar daddy who woos two married women who discover his double-dealing and plot their revenge. What ensues is merry mayhem.

Again, TTC has assembled an outstanding cast including Ve-ronica Waceke, Mourad Sadat, Sylvia Namussassi and Andrew Muthuru, among others.

The show, which runs through Sunday, May 5 at the Professional

Centre, received rave reviews in London when they performed at the Globe Shakespeare Festival in April 2012. It has also had suc-cessful tours in India and around East Africa.

Next weekend, Hearts of Art will premier another original thought-provoking play by Walter Sitati entitled Shrinking Hearts.

Sitati consistently addresses serious, yet rarely discussed so-cial issues in his plays. This time, Shrinking Hearts is all about am-bitious Kenyans who make huge sacrifices to get ahead and achieve their dreams, but the sacrifices they make to get to the top often cause ‘collateral damage’, mainly to fami-lies, both spouses and offspring.

Sitati has been writing success-ful scripts since his student days at Kenyatta University, but he also scripted and staged award-winning shows that have made it to the Kenya Schools Drama Festivals. Indeed, a few of his former students are members of Hearts of Art.

THEATRE REVIEW | Professional companies prepare plenty of plays for the next two months in city

A season of plenty for fansFriends Ensemble lead the pack with comedy at Alliance Francaise

PHOTO | VIRGINIA RODRIGUES

A past scene from the play Wanawake wa Heri wa Winsa (The Merry Wives of Windsor) which resumes at Prefessional Centre in Nairobi from next Tuesday.

SATURDAY NATIONApril 27, 2013 Weekend 27

Sudoku with Steers

ACROSS1. A public building furnished with seats where plays, films etc. are presented7. Form of football played with an oval ball in which carrying and handling of the ball is permitted9. In the past11. Sea-weeds12. A dog or dog-like 13. To test the strength or endurance of14. A large edible sea food fish16. Fodder stored in a silo17. A beautiful woman19. To touch or pat lightly20. A bright equatorial constellation21. Strong-winged sea birds allied to the albatrossesDOWN1. Expanse or area of land2. A hard heavy black coloured wood of a tropical tree3. Fleeting, temporary4. To govern5. The oval solid laid by a fowl, etc.

6. An incidental product8. An ethnic group living in eastern Uganda10. An elastic band by which a stocking is held up on the leg14. To sponge off others or live by begging

15. Amounts due to others16. The fruit of the blackthorn17. Marsh18. One of the fleshy edges of the mouth

Each number in our Codeword grid represents a different letter of the alphabet. For example, today 15 represents W so fill in W every time the figure 15 appears. You have two letters in the control grid to start you off. Enter them in the appropriate squares in the main grid, then use your knowledge of words to work out which letters should go in the missing squares. As you get the letters, fill in other squares with the same number in the main grid and control grid. Check off the list of alphabetical letters as you identify them.

YESTERDAY’S SOLUTION

Two winners win a Free Meal with Steers daily on 4567!Fill in the 3 shaded digits and send the values ABC to 4567 for your chance to win a Free Meal with Steers. Start the SMS with the word Sudoku e.g Sudoku 1,2,3. Check your wenesday’s paper to see if you are a winner. Winners will be contacted directly by Steers within 2 weeks to receive their prize. SMS cost: 10/=

COMPLEX CROSSWORD

SIMPLE CROSSWORD

CODEWORD

SUDOKUACROSS2. Corrode 8. Dhow 9. Idea 10. Unclear 11. Amps 13. Lee 14. Fed 17. Sure 18. Situate 20. Anon 21. Alga 22. Teeters DOWN1. Ideal 2. Coupe 3. Owns 4. Rile 5. Ode 6. Dealer 7. Ear 12. Merino 14. Fuels 15. Delay 16. Punt 17. Star 18. Sat 19.Toe

ANDY CAPP

YESTERDAY’S SOLUTION

ACROSS 9 Dislike lead in play leavingstage (5)10 House is setting for the wholesmall Northern horror film (9)11 Brown as before or in oven (7)12 A doctor said go in slowmovements (7)13 Springbok? A pig? In part agiraffe-like creature (5)14 The Yorkshire philosopher’soutfit (9)16 Poor thing won’t boogie for now (2,2,5,2,4)19 Unwelcome issue needs one to check inquisitive goats (5,4)21 Estate suffers when rule isused to oust husband (5)23 Ken Livingstone supportersperhaps with stories aboutnewt (7)25 Hot sauce and beansoccasionally wrapped inpancake (7)27 Russian movies cut abroad (9)28 Greek character is backwith good degree (5)DOWN 1 Tender extract from Tess ofthe d’Urbervilles (4)2 Ann Widdecombe finally isturning brown (6)3 I’m modelling Lycra yellowtops in striking fashion (10)4 Longing for drought (6)5 Everyone together the

whole time (3,5)6 Sounds like a healthycigarette, but not for me,thanks (2,2)7 A disease so debilitatingthey named it twice? (4-4)8 Considering that suchmanias can get treated (8,2)13 Exposed where Frenchheavyweights may be initially?(3,2,1,4)15 Model busy and is in Frenchfinery (6,4)

17 Far from the most extensivecelebration of French cheese? (8)18 Computing’s miserableclaims Independent leader byall accounts (2,2,4)20 Earth, English earth, onwhich one may take root? (6)22 Accept new contract orstep down (6)24 One old-fashioned hero (4)26 Well enough a year afterbroken heart (4)

YESTERDAY’S SOLUTIONACROSS1 Syntax4 Stymie8 Drying Up10 Malady11 Mews12 Accounting13 Inarticulate16 Eleventh Hour20 Martinique21 Race22 Superb23 Evens Out24 Nested25 EnzymeDOWN1 Sergeant2 Nails3 Afghani5 Tempura6 Milk Teeth7 Ending9 Picturesque14 Roentgens15 Juncture17 Ennoble18 Therein19 Saturn21 Rusty

SATURDAY NATIONApril 27, 201328 | Leisure

CINEMA » SMS MOVIES TO 6667 TO RECEIVE MOBILE MOVIE ALERTS AT 10/- PER ALERT

YOUR STARS

To receive NATIONmobile horoscopes on your mobile, SMS the Star you want, eg LEO to 6667 at 10/- above normal rates.

AQUARIUS (JAN 21-FEB 19) You’ve had so much to deal with recently that you may not have had much of a chance to think about recent offers much less consider whether they are of any long term value to you. This is no time for dithering, however; so act quickly or the opportunities could simply vanish into this air.

PISCES (FEB 20-MAR 20) Someone seems to be trying to tell you something but you appear to be too preoccupied to listen. No matter how warm your feelings towards a business partner or loved one, it is a mistake to take everything at face value just now. The stars are blowing hot and cold and it is up to you to recognize the signals.

ARIES (MAR 21-APR 20) A certain persons promises seems to have a hollow ring and you badly need something more concrete as a basic for your hopes and plans. The planetary setup today suggests that you can expect more cooperation, but you must still decide whether to listen with your head or your heart.

TAURUS (APR 21- MAY 20) There is much to be said for setting your sights high, but there is no point in taking on more than is realistic. The stars may be throwing temptations in your path, but you still have the ability to say no. They introduce a note of diplomacy into all of your relationships, but remember that it is when you are at a loss for words that you tend to say too much.

GEMINI (MAY 21-JAN 21) Don’t underestimate the influence of parents employ-ers or authority figures today or you could lose out on a valuable source of support in the future. The stars are liable to feel unrealistically confident about a situ-ation which depends as much upon the input of other people as your own.

CANCER (JUN 22-JUL 22) Cash seems brighter, but you still need a firmer grasp of what is going on behind the scenes. More peo-ple are demanding a cut of the action and it is your responsibility to ensure that things are moving in the right direction. The planetary setup indicates that you will be well placed to weigh up the prospects of a project or a relationship.

LEO (JUL 23- AUG 22) You could be over optimistic and even slapdash where work and projects are concerned. Slow down to a snails pace because then you will see that many things and perhaps people too need a closer look and on closer inspection you will be glad that you didn’t overlook them.

VIRGO (AUG 23-SEPT 23) Timing is everything and you could not pick a better moment to approach those in positions to improve your status or finances. The starry setup today is definitely promising. Family members will be at their most demanding a little later on so it might be a good idea to steer clear of them right now.

LIBRA (SEPT 24-OCT 23) For the time being don’t begin anything new and that includes relationships. Instead, retrace your steps because when you do you will find matters or projects that need your undivided attention and once you have sorted them out you will end ,this day feeling satisfied with yourself.

SCORPIO (OCT 24-NOV 22) This is no time to be too independent. Like it or not, you need the advice, support and cooperation of other people and you will be delighted to discover they easily are persuaded into giving you the assistance you need. Friends are likely to phone you today with juicy gossip.

SAGITTARIUS (NOV 23- DEC 21) It is likely you are enthusiastic and keen to make a break from the past – then again when are you not you are able to accept a tempting offer that has been daggling under your nose. Although this may involve an unusual amount of travelling or putting down roots else where..

CAPRICORN (DEC 22-JAN 20) As much of a relief as it will be to have certain financial matters out in the open, don’t expect these to be settled quickly or calmly, standing your ground over issues may result in even more conflict but having things fully and honestly resolved will be worth all the drama.

CITIZEN TV5:00 Pambazuka7:30 WC Climate 8:00 Knowzone 69:00 Wedding Show - Omnibus 11:00 Great Debate Contest 11:30 Xtreem Request Live1:00 Live At 1 1:30 Shamba Shape Up2:00 Action Time 4:30 Generation Omnibus7:00 Citizen Nipashe7:50 Naswa 8:20 Abismo De Pasion9:00 Citizen News10:00 La Podia11:00 Afrodizzia01:00 CNN

KTN TV6:30 CNN 8:30 Club Kiboko 10:30

Majority Rules 11:00 Off Da Hook 12:30 Africa Journal 1:00 Lunch Time News 1:25 Motorworld 2:00 Sports Final 4:00 Mbiu ya KTN 4:10 Daniela Omnibus . 5:00 Just for laughs 5:05 Survivor 6:00 Survivor 6:55 KTN Leo 8:05 Curse By the Sea 9:00 KTN Weekend Prime 10:05 00 Box Office Movie 11:45 CNN K24 TV9.00 CNN. 5.00 Praize 6.30 Japan Video Topics 8.00 Kids News9.00 Cartoon Time11.00 The Loop Live1.00 K24 Newscut1.30 Tamashani2.00 Riddim Up Live4.30 Mishoni 5.00 Upishi Extra5.30 Wild Quest6.00 Baade Ache Laagte hai

7.00 K24 Wikendi8.05 T.C.W Wrestling9.00 K24 Weekend Report 9.50 Classic Boc Office Movie 11.20 Tamashani 11.20 Tamashani 12.00 Nusoul Mashup 01.00 CNN

BBC KNOWLEDGE-DSTV07:00 Undercover Boss USA10:55 Top Gear04:25 Dragons’ Den08:15 Dara O Briain’s Science Club09:15 Top Gear10:10 Embarrassing Bodies11:10 The Secret Millionaire00:00 Prison, My Family & Me00:55 The Dark Charisma Of Adolf Hitler01:50 Bang Goes The Theory02:50 Top Gear06:20 Dragons’ Den

KBC TV05.00 BBC World News 7.00 Fire Ministries 7.30 Miracle in the Villagei 8.00 Neno Litakuweka huru 8.30 Jesus is Comng 8.45 Nguvu za Miugiza 9.00 Jesus Winner 9.30 Sunrise Avenue 10.30 Flipper 11.00 Angaza Live 1.00 KBC Lunchtime News 1.30 Legends 2.00 Gameover 3.00 TPL 5.00 Art and Culture 6.00 Expressions 7.00 Taarifa 7.30 Pasua 8.00 House of Payne 8.30 Hila 9.00 KBC News 9.45 Weekend Movie 11.30 Club 1 12.30 BBC World News

TELEVISION

6:00amCNN

7:00amOne Cubed

8:00amFlying House

8:30amSupa Strikas

9.00amGeneration 3

10:00amXYZ Show

10:30amComedy Club

11:00amTeen Republik

1:00pmNTV at 1

1:30pmAll New Planet’s Funniest Animals

2:00pmCross Over Chart Show

5:00pmMedical Detectives

5:30pmShank Tank - RPT

6:30pmMalimwengu

7:00pmNTV Jioni

7:30pmMaid in Manhattan

8:30pmBreaktime Show

9:00pmNTV Weekend Edition

10:00pmMovie: Rag And Bone

12:30amMovie: Desparado

12:30amCNN

5:00am AL-Jazeera6:00am Sifa7:00am Salvation Healing Minisitries7:30am Neno8:00am Blood Of Christ 8:30am Rudicci Herbal9:00am Kamusi Ya Changamka11:00am Mwanaspoti12:00pm Toleo la Machana12:30pm Neno1:00pm Bunge La Wazalendo1:30pm Nowhere to be Found2:00pm Professional in Charge 4:00pm Vipasho4:05pm Mahewa5:05pm Gospel Medallion5:15pm Agony of Birth7.30pm Karibu Customer 8:00pm Toleo La Jioni 8:30pm I-Seme9:00pm WWE:Bottomline10:00pm Daniela11:30pm Gozomo 12:30am Gozomo -Ziki Mix01:30am Struggle Though Death

BREAKTIME 8:30PMBreak-time show goes to Kakamega this weekend. For the first time Kenyans will see the funny side of these Drama and Rugby Heroes. Join Nice and Obina in their witty element as they bring us the winning acts.

TODAY’S HIGHLIGHTMAID IN MANHATTAN 7:30PMMOVIE: RAG AND BONE 10:00PM

TREAT OF THE DAY

NAIROBIFOX CINEPLEX-SARIT CENTRESCREEN I“THE CROODS (IN 2D) (G/E) 11.30AM“GI” JOE RETALIATION” (2D) (U/16) 2PM, 4PM“OLYMPUS HAS FALLEN” (TBA) 6.30PM“EK THI DAAYAN” (TBA) 9PMSCREEN II“OBLIVION” (TBA) 11.30AM, 2.50PM, 6.30PM, 8.55PMPLANET MEDIA -WESTGATE SCREEN I“THE CROODS (IN 3D) (G/E)10.40AM, 12.30PM, 2.30PM, 4.30PM“OZ THE GREAT AND POWERFUL” (PG) 6.20PM, 8.50PMSCREEN II“TRANCE” (TBA) 11.20AM, 1.20PM, 3.20PM, 5.20PM, 7.20PM, 9.20PM

SCREEN III“CHASHME BADDOOR” (P/G) 3.25PM, 6PM, 8.40PM“OZ THE GREAT AND POWERFUL” (2D) (PG)10.40AM, 1PMSCREEN IV“OLYMPUS HAS FALLEN” (TBA) 12PM, 2.15PM, 4.30PM, 6.50PM, 9.10PMSCREEN V“THE LAST STAND” 4.50PM, 7PM, 9.10PM“IMPOSSIBLE” (16) 12.10PM, 3.20PMSCREEN VI“BEAUTIFUL CREATURES” (16)11.30AM, 1.50PM, 4.10PM“COMMANDO” 6.30PM, 9.05PMSTARFLIX CINEMAS-VILLAGE MARKETSCREEN I“OZ THE GREAT AND POWERFUL”11.15AM, 1.45PM, 4.15PM “IDENTITY THIEF”

6.45PM, 9.15PMSCREEN II“OBLIVION”11AM, 1.30PM, 4PM, 6.30PM, 9.15PM SCREEN III“GI JOE: RETALIATION” 11.30AM, 2PM, 4.30PM, 6.40PM, 8.50PMSCREEN IV“TRANCE” 12PM, 2.15PM, 4.15PM, 6.30PM, 8.30PMSTARFLIX CINEMAS-PRESTIGE SCREEN I“OZ THE GREAT AND POWERFUL” 2PM“GI JOE: RETALIATION” 11.40AM, 4.30PM“OBLIVION” 6.40PM, 9PMSCREEN II“OLYMPUS HAS FALLEN” 1.40PM, 6.35PM, 8.45PM“OBLIVION” 11.15AM, 4PMSTARFLIX CINEMAS -KISUMU SCREEN I“ARGO” 11.40AM, 2PM, 4.20PM, 6.45PM, 9PMSCREEN Ii

“THE LAST STAND” 12.15PM, 2.20PM, 4.30PM, 6.40PM, 8.45PMCENTURY CINEMA-JUNCTION SCREEN I“THE CROODS “ (2D) (G/E) 10.45AM, 12.50PM, 3PM, 5.10PM“WARM BODIES” (2D) (U16) 7.15PM “G.I JOE “ (2D) (G/E) 9.30PMSCREEN II“G.I JOE “ (3D) (G/E)11AM, 4.15PM, 7PM“OLYMPUS HAS FALLEN” (2D) (G/E)1.40PM, 9.35PMSCREEN III“OZ THE GREAT AND POWERFUL” (2D) (G/E) 10AM, 12.30PM“TRANCE” (2D) (TBA) 3PM, 5.10PM, 7.20PM, 9.30PMSCREEN IV“OBLIVION “ (2D) (G/E)11.15AM, 1.45PM, 4.15PM, 6.45PM, 9.15PM

IMAX XX CENTURY CINEMAS, 20TH CENTURY PLAZA “G.I. JOE: RETALIATION” (3D) 9:00AM, 11:10AM, 7:00PM, 9:15PM, 11:30PM“UNDER THE SEA” (3D) 1:20PM“OZ THE GREAT AND POWERFUL “(3D) 2:20PM“JACK THE GIANT SLAYER” (3D ) 4:50PM

MOMBASANYALI CINEMAX-MOMBASA “G.I. JOE: RETALIATION” (2D) 2PM“CROODS” (3D) 2PM“OZ THE GREAT AND POWERFUL “(3D) 4PM“OBLIVION” 4.15PM, 6.45PM, 9.15PM“CHASHAME BADOOR” 6.30PM“OLYMPUS HAS FALLEN” 9.30PM

SATURDAY NATIONApril 27, 2013 Leisure 29

Fill in all the blank squares in the grids below with the correct numbers following the instructions given.

1Fill in the blank squares in the grid with the numbers 1,2,3,4, so that every number appears only once in every row, every column and in

each of the 2x2 squares.

2 Fill in the blank squares in the grid with the numbers 1,2,3,4,5,6 so that every number appears only once in every row, every column

and in each of the 2x3 squares.

SOLUTIONS on facing page

SIMPLE SUDOKU

Break Time Fun and games for the young

PUZZLE

SATURDAY NATIONApril 27, 201330 | Children’s Corner

1. Which country has the highest number of UN peacekeepers?2. What do you call the hard shiny covering on teeth?3. What kind of eclipse is seen when the earth passes between the moon and the sun?4. Which is the longest river in South Africa?5. What family of animals does a snail belong to?6. Which is the currency of Saudi Arabia?7. Who was the second Kenyan vice president after independence?8. Which is the official language of Ecuador?9. Which country leads in diamond production in Africa?10. Which is the capital city of Belgium?

SPOT THE DIFFERENCE QUIZ

1. Democratic Republic of Congo 2.Enamel 3. Lunar eclipse 4. River Orange 5. Molluscs 6. Saudi Riyal 7. Joseph Murumbi 8. Spanish 9. Botswana 10. Brussels

SUDOKU SOLUTIONS

It was a cold night in Kitui and the children, who were on holiday, were gathered around the blazing fire. They were having supper and warming themselves by the fire. Their grandmother, Syombua, was busy telling them stories of long ago.

“Please tell us about Nzambani, Grandmother,” one of the older children pleaded. The old woman sipped her hot, sweet tea and thought about it for a while.

“That is a very strange place,” she said thoughtfully. “As you all know, Nzambani, which means “the place of the cock”, is on a very high hill about 30 kilometers from here on the road to Mutomo and there are many varied myths about it.”

“Have you ever been there, Grandmother?” a small boy interrupted. The old woman looked across the fire at him, then replied, “Yes, many years ago when I was quite young “ Syombua was quiet for a moment as she stared at the flickering flames of the fire and tried to remember the story about

Nzambani rock.

“What does Nzambani look like, Grandmother?” the same boy asked again. She did not answer at once and the children were anxiously quiet, waiting for her to speak.

“Nzambani is a very big rock resting on the top of a great hill which is about two kilometers around the bottom and towers up, over one hundred metres above the ground. It is a very impres sive sight.”

“Waw! That’s a huge rock!” the children gasped, open-mouthed with amazement as they tried to imagine a hill of such immensity. Then Syombua went on.

“When you look up at Nzambani, the rock at the top has the shape of a kneeling girl. At one time there were two small stones protruding from the side that looked like a woman’s breasts. But one day, it rained so heavily in Kitui that one of the stones fell off and rolled down. It can now be seen lying at the foot of the hill.”

CONTINUES ON MONDAY

BOOKS

NZAMBANI

Title: The Money Trees and Other StoriesAuthor: Valerie Cuthbert Publisher: Kenya Literature Bureau

SATURDAY NATIONApril 27, 2013 Children’s Corner 31

MAIDUGURI, Friday

An attack on Thursday in restive northern Nigeria where suspected Islam-

ists stormed a police station and stole nearly $60,000 from a bank killed 20 insurgents and five officers, the local police chief said.

“Five policemen and 20 gun-men have been confirmed dead when some Boko Haram terror-ist attacked police formations in Gashua town,” the Yobe state po-lice commissioner, Sanusi Rufai, told journalists today.

Nigeria’s military had previ-ously given a toll of seven dead in Thursday’s clash.

Boko Haram, a group that says it is fighting to create an Islamic state in the north, has carried out scores of attacks in Nigeria’s northeast.

The latest violence in Yobe came after what was likely the deadliest-ever episode in the in-

surgency when 187 people were killed last week in brutal clashes in neighbouring Borno state.

Aside from the raids on the police in Yobe, a common Boko Haram target, Rufai said the gunmen also “carted away nine million naira ($57,000) and two vehicles”.

The Boko Haram conflict is estimated to have cost more than 3,000 lives, including killings by the security forces.

At the same time, many sur-vivors of brutal clashes between soldiers and Islamist gunmen last week in a remote Nigerian town are still in hiding, an emer-gency official said today.

To return homeThe violence took place in the

town of Baga last. Rescue workers are struggling

to care for the victims of Baga, trying to encourage them to re-turn home, which was ravaged by fire.

In Baga, an area with little mo-bile phone coverage near Lake Chad, the National Emergency Management Agency (Nema) has set up 10 camps for those displaced and is trying to distrib-ute relief materials after fierce fighting last Friday that killed 187 people.

But the work has been complicated in a community

traumatised by the carnage, Nema spokesman Manzo Ezekiel said.

“The people were initially sceptical,” he said.

“They weren’t sceptical because of Nema but at first they ran away because Nema came with soldiers,” Ezekiel added. “Many people are still

in hiding.”Soldiers have been accused

of firing indiscriminately on civilians while setting fires to scores of homes and a market after gun battles with Islamists broke out.

Thousands of people were re-ported to have fled to the bush outside of Baga while trying to escape the bloodshed.

The military has fiercely de-nied any wrongdoing and has claimed that only 37 people were killed.

They said the sweeping fires, estimated to have destroyed nearly half the town, were caused by insurgent grenade and gunfire.

“Part of our work there is to build confidence,” the Nema spokesman said. “We need to show people that what we have now in Baga is assistance, not any more attacks.”

The Red Cross has also de-ployed staff to the fishing town, but said it is still assessing the scale of the devastation.

The regional governor Kashim Shettima has called the events in Baga “barbaric”.

Northeast Nigeria has been the epicentre of the Boko Haram in-surgency, which is estimated to have cost more than 3,000 lives, including killings by the security forces. (AFP)

DEADLY CLASHES | Rescue workers struggling to care for survivors

25 killed in fresh Nigeria clashes as other victims go into hiding

Five policemen and 20 gunmen have been confirmed dead when some Boko Haram terrorist attacked police formations in Gashua town” Yobe state police commissioner Sanusi Rufai

PHOTO | AFP

Residents walk past burnt houses in the remote northeast town of Baga on April 21, after two days of clashes between officers of the Joint Task Force and members of the Islamist sect Boko Haram on April 19.

The group has said it wants to create an Islamic state in northern Nigeria, where most people are Muslim.

The southern half of the country, Africa’s most popu-lous and top oil producer, is mainly Christian.

GOALS

What the group seeks to achieve

60,000Amount, in dollars, stolen from bank during raid

Incidentin Yobecomes after deadliest insurgency when 187 people were killed last weekin Bornostate

WORLD38 KILLED AS BLAZE ENGULFS RUSSIA PSYCHIATRIC HOSPITAL Victims, most of them patients, were asleep when the building caught fire. Page 36

Sudan givingKony shelter,says lobby WASHINGTON, Friday

Sudan appears to be providing shelter to Joseph Kony, one of the world’s most wanted warlords, ac-cording to a report released today by the Washington-based Resolve group.

Kony is the leader of the Lord’s Resistance Army, which is infa-mous for mutilating its victims and abducting children for use as fighters and sex slaves. It has waged an insurgency against the Ugandan government for over 25 years.

A self-proclaimed prophet who claims his rebels are fighting to establish a government based on the Biblical Ten Commandments, Kony and other LRA leaders face charges of war crimes and crimes against humanity at the Interna-tional Criminal Court.

Last sightedAccording to today’s report,

“eyewitnesses testify that ele-ments from Sudan’s military actively provided Kony and other LRA leaders with periodic safe haven in Sudanese-controlled territory from 2009 until at least February 2013.”

The report, called Hidden in Plain Sight, also included satellite images of a recently-abandoned LRA camp, where Kony was last sighted in late 2012, in Suda-nese-controlled territory along the disputed border with South Sudan.

Defectors and other sources told researchers that even while Kony was in the Sudanese-controlled territories, he “continued to direct LRA attacks against civilians in neighbouring countries”.

“As long as Kony is able to find a safe haven in Sudan, he can avoid pursuit by Ugandan forces by simply crossing the border whenever they get close,” said Michael Poffenberger, Executive Director of The Resolve LRA Crisis Initiative and one of the report’s primary authors. (AFP)

BRIEFLYJUBA

South Sudan pardons six militia leaders

South Sudan’s President Salva Kiir has pardoned six militia lead-ers and their forces. Kiir said any crimes they committed against South Sudan had been forgiven, according to a presidential de-cree broadcast on state radio yesterday. The militia leaders include Gordon Kong, David Yau Yau, Oyuok Ogot, Bapiny Monytuil Wicjang, Johnson Ul-iny and Munto Abdalla Munto. (Machel Amos, Nation Corre-spondent)

SATURDAY NATION April 27, 201332 |

Tsvangirai seeks help on reformsPOLLS | President’s party dismisses demands, saying rivals are afraid of contest

BY KITSEPILE NYATHI NATION Correspondent HARARE, Friday

Zimbabwe Prime Minis-ter Morgan Tsvangirai says he would approach

regional leaders to help press President Robert Mugabe over the implementation of outstand-ing reforms before elections are held.

Mr Tsvangirai, who has been in a power-sharing government with President Mugabe since 2009, told journalists in Harare on Thursday that elections his rival wants by June 29 cannot be held without the reforms.

“There shall be no elections until reforms are implemented in terms of Sadc (Southern African Development Community) and AU (African Union) principles,” he said. We are not going to have an election whose result will be contested.

“We want elections as soon as possible but I am saying let’s im-plement what we agreed on; until those reforms are implemented then we go for elections.”

Zimbabweans voted in favour of a new constitution in March and it will be debated in parlia-ment when the House resumes sitting on May 7.

The new constitution would be used to organise the elections

that would end the four-year-old inclusive government.

“The major stumbling block to the implementation of the agreed reforms remains a palpable defi-cit of political will to implement agreed issues, without which we are likely to reproduce electoral contestations and a disputed outcome,” Mr Tsvangirai said.

But President Mugabe’s Zanu PF immediately dismissed the

Prime Minister’s demands, saying his Movement for Demo-cratic Change (MDC) party was afraid of elections.

“It is clear that the MDC is afraid of losing elections,” said Zanu PF spokesperson Rugare Gumbo.

“The MDC has no clear poli-cies to sell to the electorate and are now clutching on straws ... a drowning man can even cling to a serpent.

“The only outstanding issues that have remained to us is that of sanctions and the pirate radio stations that continue to beam hate messages. He (Mr Tsvan-girai) should be going to his masters to call for the removal of sanctions that have caused so much suffering to our people.”

MDC wants to see media reforms completed and the reconstitution of the Zimba-bwe Electoral Commission secretariat.

ZimbabwePM wantsregionalleaders to push Mugabe in effectingoutstandingchangesahead ofelections ‘‘ We want elections as soon as

possible but I am saying let’s implement what we agreed on”Zimbabwe PM Morgan Tsvangirai

29Election date in July which Presi-dent Mugabe is pushing for

JOHANNESBURG, Friday

Nelson Mandela is feeling “good” and “recovering well” following his release from hospital early this month where he was treated for pneumonia, his daughter said today.

“He is good for a 94-year-old,” Makaziwe Mandela said. “He is re-covering well.”

The ailing anti-apartheid hero was released from hospital on April 6 after a 10-day stay. He has since been conva-lescing at his Johannesburg home.

Asked if the family was happy with her father’s current condition, Mande-la’s oldest surviving child replied “yes”.

South Africa’s first black president was rushed to hospital before midnight on March 27, suffering from a recurrence of a lung infection.

As part of the treatment, doctors drained a build-up of fluid, known as a pleural effusion or “water on the lungs”, that had developed.

Admitted to hospitalHis admission to hospital sparked

widespread concern about the in-creasingly frail health of a man who is seen as the father of modern South Africa.

It was the third time in five months that the Nobel Peace Prize winner had

been admitted to hospital.In March, he was admitted for a

day for a scheduled check-up and in December he was admitted for 18 days for a lung infection and for gallstones surgery.

That stint was his longest since he walked free from 27 years in jail in 1990.

While Mandela’s health is a topic of national conversation, many South Africans have come to accept the age-ing icon’s mortality.

Nearly 20 years after he came to power he remains the unifying symbol in a country still riven by racial ten-sions and deep inequality. (AFP)

Mandela recovering well, says daughter

PHOTO | AFP

Nelson Mandela

Botswana tokeep unionsoff politicsBY MTOKOZISI DUBENATION CorrespondentGaborone, Friday

The Botswana Government is set to meet trade union leaders on the eve of Labour Day to warn them to stay out of politics.

The Botswana Federation of Public Sector Unions has been aggressively campaigning for the defeat of the ruling Botswana Democratic Party ahead of next year’s general elections.

This follows two Court of Ap-peal decisions that confirmed the dismissal of scores of public sector employees who participated in a 2011 strike.

CampaignedThe unions openly campaigned

for the opposition Umbrella for Democratic Change in a by-elec-tion recently.

They said that they would continue to campaign for the op-position in next year’s elections if their grievances are not taken seriously.

The unions insist workers’ in-terests cannot be separated from politics.

On the other hand, the govern-ment argues that by being involved in partisan politics, trade unionists are in breach of the Public Service Act, which prohibits civil servants from doing so.

Soldiers jailedfor coup bid in Guinea-BissauBISSAU, Friday

A group of soldiers accused of an attack on an elite commando barracks which the Guinea Bis-sau government described as an attempted coup were jailed for up five years, a judicial source said today.

The 12 defendants were con-victed of crimes against the security of the state and attack-ing a military unit on October 21 last year after a dawn raid which left seven people dead, including six of the attackers.

Three were jailed for five years by the Bissau regional court while two others were handed terms of three years and a further seven got sentences of six months to a year, the source said.

Lack of evidence Another five accused were ac-

quitted because of lack of evidence by the court, presided over by an army officer assisted by military and civilian judges.

The men had originally been as-signed to a court martial but were tried in a mixed court because of a lack of legal experts in the armed forces to deal with the case.

“We are going to appeal to a higher military court because the court was unable to prove the involvement of our clients in an operation to destabilise the government of Guinea-Bissau,” defence lawyer Gabriel Lopes Pereira said. (AFP)

VIOLENCE | Six killed in Pakistan bomb attacks ahead of historic polls

RIZWAN TABASSUM | AFP

Supporters of Pakistani secular party Muttahida Qaumi Movement carry the coffins of party supporters who were killed in an overnight bomb explosion in Karachi yesterday. Bomb attacks targeting election offices in Pakistan killed six people and injured nine others, officials said, in the latest violence ahead of historic polls next month.

SATURDAY NATIONApril 27, 2013 International News 33

Bangladesh toll hits 300 as staff protest

SAVAR, Friday

Bangladeshi police bat-tled today to control huge crowds of garment

workers angrily protesting the death of more than 300 col-leagues in a collapsed building as rescue efforts stretched into a third day.

Police fired tear-gas and rubber bullets at the workers — who sew clothes for West-ern brands for as little as $37 a month — as they blockaded roads and attacked factories and buses in textile-making districts around Dhaka.

“The situation is very vola-tile. Hundreds of thousands of workers have joined the protests,” M. Asaduzzaman, an officer in the police con-trol room in manufacturing hub Gazipur, said.

The violence came as the death toll topped 300 at the scene of the accident in Savar town on the capital’s outskirts where the eight-storey Rana Plaza building imploded on Wednesday morning, trapping thousands of workers.

The accident has prompted new accusations from activists that Western clothing compa-nies place profit before safety by sourcing their products from Bangladesh, despite its shocking track record of deadly disasters.

British low-cost fashion line Primark and Spanish giant Mango have acknowledged having their products made in the collapsed block, while a host of brands including Wal-Mart and France’s Carrefour are investigating.

Last November a blaze at a factory making products for Wal-Mart and other Western labels left 111 people dead, with survivors describing how fire exits were kept locked by site managers.

The US State Department said on Thursday that the building collapse underscored “that there’s a need for the government, owners, buyers and labour to find ways of im-

proving working conditions in Bangladesh”.

National fire service chief Ahmed Ali said that the rescuers were now “racing against time” to find remaining survivors, as army spokesman Shahinul Islam said the death toll had reached 304.

More than 2,300 people have been rescued alive since Wednesday, Islam added.

The overnight rescue of 45 people provided some hope to the thousands of anguished relatives who remain huddled at the disaster site, but an in-tense stench of decomposition suggested many more bodies remain trapped in the rubble.

Working conditionsWith many of the country’s

4,500 factories already shut due to protests and fears of damage, manufacturers de-clared Saturday as a holiday and trade unions called a strike for Sunday to demand better working conditions.

“Enough is enough. It’s time the government acted. They should save garment workers, not factory owners!” Mosherafu Mishu, a leader of the Garment Workers Unity Forum, told a rally in Dhaka.

Widespread anger has been fuelled by revelations that factory bosses forced work-ers to return to the building on Wednesday despite cracks appearing in the building the day before. (AFP)

Accident prompts new accusations from activists that Western clothing companies place profit before safety

DEMOS | Workers angry over death of colleagues

Villagers chase Bangladeshi soldiers and police officers yesterday fol-lowing protests at the site where an eight-storey building col-lapsed in Savar, on the outskirts of Dhaka, result-ing in the death of more than 300 people.

PHOTO | AFP

The situation is very volatile. Hundreds of thousands of workers have joined the protests” M. Asaduzzaman, police officer

Ukraine marks Chernobyl disasterKIEV, Friday

Ukrainians today lit candles and laid flowers to remember the victims of the world’s worst nuclear disaster at Chernobyl 27 years ago, as engineers pressed on with efforts to construct a new shelter to per-manently secure the stricken reactor.

On April 26, 1986, an ex-plosion during testing sent radioactive fallout into the at-

mosphere that spread across Europe, particularly contami-nating Belarus, Ukraine and Russia.

Dozens of people laid flow-ers and set lit candles in front of portraits at the monument to the Chernobyl victims in the small town of Slavutych, some 50 kilometres from the accident site, where many of the power station’s personnel used to live.

At the same time in the

capital Kiev, officials and relatives of the victims also held a pre-dawn remem-brance ceremony in front of a memorial.

“The memory of the tragedy calls for unity and consolida-tion of the efforts of the government and society to solve the problems in imple-menting projects to create an environmentally safe system at Chernobyl,” said President Viktor Yanukovych in a state-

Reference is made to the advertisement made in the Daily Nation on 7th April 2013 in relation to recruitment of Chairperson, Secretary and Member County Public Service Board.

The following candidates have been shortlisted for the vacant position of the Chairperson of Kirinyaga County Public Service Board.

S/No NAME ID. NO. GENDER DATE OF INTERVIEW

TIME

1. ELIUD NGARI MURIITHI 10649706 MALE 29TH APRIL 2013 9.00 A.M

2. JOHN KABUI MWAI 0316634 MALE 29TH APRIL 2013 9.30 A.M

3. WILSON KINYUA 0232845 MALE 29TH APRIL 2013 10.00 A.M

The following have been shortlisted for the vacant post of the Secretary of Kirinyaga County Public Service Board

S/No NAME ID. NO. GENDER DATE OF INTERVIEW

TIME

1 NAOMI NJERI 7338479 FEMALE 29TH APRIL 2013 10.30 A.M

2 AMB. DAVID GACHOKI 0493607 MALE 29TH APRIL 2013 11.00 A.M

3 GEOFFREY GITHINJI 3380173 MALE 29TH APRIL 2013 11.30 A.M

The following candidates have been shortlisted for the vacant position of Member of Kirinyaga County public Service Board.

S/NO NAME ID. NO. GENDER DATE OF INTERVIEW

TIME

1 GITHOME WILSON WAWERU 23071004 MALE 29TH APRIL 2013 12 NOON

2 MARY W. MWANIKI 4685708 FEMALE 29TH APRIL 2013 12.30 P.M

3 ESTHER NJOKI KABIRU 7236441 FEMALE 29TH APRIL 2013 1.00 P.M

4 JACQUELINE WANJA 27013776 FEMALE 29TH APRIL 2013 1.30 P.M

5 JOEL MWANGI MUNYIRI 9873559 MALE 29TH APRIL 2013 2.00. P.M

6 GITHAKA MWANGI 7919680 MALE 29TH APRIL 2013 2.30 P.M

7 ANTHONY G. MUNGAI 23279685 MALE 29TH APRIL 2013 3.00P.M

8 MARGARET WAMBUI 2363126 FEMALE 29TH APRIL 2013 3.30 P.M

9 RUTH WANJIKU NJAGI 22705255 FEMALE 29TH APRIL 2013 4.00 P.M

10 LAWRENCE KINYUA KABIRU 1823798 MALE 29TH APRIL 2013 4.30 P.M

11 LUCY NYAWIRA KIBARA 2614451 FEMALE 29TH APRIL 2013 5.00 P.M

12 GITITI M. MUTHONI 3385481 FEMALE 29TH APRIL 2013 5.30 P.M

Interview will be held at Kerugoya Catholic Hall in Kerugoya Town . Each candidate is requested to bring along all original academic and professional certificates, national Identity card or passport and relevant testimonials. In addition candidates should bring letters of clearance from:

(i) The Kenya Revenue Authority(ii) The Ethics and Anti-corruption Commission(iii) Higher Education Loans Board (HELB)(iv) Certificate of good conduct from Criminal Investigation Department

PROF. MARION MUTUGICHAIRPERSONSELECTION PANEL, PUBLIC SERVICE BOARD KIRINYAGA COUNTY

KIRINYAGA COUNTYOFFICE OF THE GOVERNOR

PUBLIC ANNOUCEMENTSELECTION PANEL FOR THE APPOINTMENT OF CHAIRPERSON, SECRETARY AND MEMBER OF KIRINYAGA COUNTY PUBLIC SERVICE BOARD

P.O.Box 254KERUGOYA

[email protected]

SATURDAY NATIONApril 27, 201334 | Africa News

Act over Syria chemical arms, UN toldCONFLICT | Opposition calls for increased foreign pressure on government

DAMASCUS, Friday

Syria’s opposition today urged the UN Security Council to take immedi-

ate action after the United States said for the first time the regime probably used chemical weapons.

The call came as British Prime Minister David Cameron said that growing evidence of the use of chemical weapons by President Bashar al-Assad was “extremely serious” and called for increased foreign pressure on the Syrian regime.

“It is time for the UN Security Council to act” on Syria, an of-ficial from the main opposition National Coalition said on con-dition of anonymity because he is not authorised to speak to the media.

Imposed sanctionsThe UN Security Council has

been stalled over Syria for more than two years, with members Russia and China backing Assad and vetoing several draft resolu-tions that would have imposed sanctions on the regime.

“This is a massive issue, and the Security Council’s paralysis over Syria is no excuse,” the Coa-lition official said.

“The UN needs to immediately investigate the use of chemical weapons in Syria. Should it find the regime used such weapons, it must act immediately, at least by imposing a no-fly zone,” he added.

“If the Security Council cannot break its paralysis, proof of the use of chemical weapons by the regime would open the way for others, such as Nato, to act.”

The National Coalition has

accused the regime of using chemical weapons in the northern province of Aleppo, in Homs in the centre of Syria and in rebel-held areas near Damascus.

On Thursday, the United States said for the first time that Syria had likely used chemical weapons against rebel forces, but emphasised spy agencies were still not 100 per cent sure of the assessment.

US intelligence services had been investigating reports that Assad’s forces had used chemi-cal arms — a move President Barack Obama has said would cross a “red line”. A senior White House official said “all options are on the table” should use of the weapons be confirmed, but a US defence official stressed that a military intervention was not imminent and signalled spy agencies had differing opinions.

“Our intelligence commu-nity does assess with varying degrees of confidence that the Syrian regime has used chemi-cal weapons on a small scale in

Syria,” US National Security Council spokeswoman Caitlin Hayden said.

A US defence official said the phrase “varying degrees of confi-dence” is a term commonly used by the intelligence community to indicate disagreement among various agencies.

Cameron said today that the international response would likely be political rather than military. Britain’s Foreign Office confirmed it also had “limited but persuasive” evidence of the use of chemical agents in the conflict which the UN says has left more than 70,000 dead since March 2011. (AFP)

British PM says growingevidenceof use of the weaponsby Assadextremelyserious

70,000Number of people killed in Syria conflict, according to the United Nations

JALAL AL-HALABI | AFP

The rubble of the minaret of Aleppo’s ancient Umayyad mosque in the Unesco-listed Old City in Syria after it was blown up this week.

21st century king to take Dutch throne THE HAGUE, Friday

The Netherlands’ Willem-Alex-ander becomes Europe’s youngest monarch on Tuesday when Queen Beatrix abdicates and his country hails the avowedly 21st century king with a massive orange-hued party.

Willem-Alexander, 46, on Saturday, will be the first Dutch king since 1890 and the first of a new wave of European monarchs, whose ageing blue blood — average age 71 — is increasingly watered down.

Amsterdam’s population is set to double with at least 800,000 visitors flooding the city’s streets and canals as Beatrix, 75, ends her 33-year reign by signing the act of abdication at the royal palace.

Ceremonial role While Beatrix was known for her

formal court, Willem-Alexander has already said that he and his glamourous Argentine-born queen consort Maxima, 41, will not be “protocol fetishists”.

Parliament last year stripped his mother of her last remaining role in forming governments, and the new king has said he would accept a purely ceremonial role should parliament so decide.

The Dutch monarch’s current political role is restricted to sign-ing laws and meeting regularly with the prime minister. The king will be sworn in rather than crowned at the deconsecrated Nieuwe Kerk, a stone’s throw from the palace, before a joint session of the houses of parliament. Sixteen MPs have refused to take an oath in front of the king, saying they have already pledged allegiance to the constitu-tion. (AFP)

PRINCIPAL AUCTIONEERSClass “B”Licensed Auctioneers, Process Servers, Investigators, Repossesors & General Commision Agents. Head office: Popman House, Nyakach Lane off Moi

Avenue, 3rd Floor, Room 305 P.O.Box 69358-00400 Nairobi, Tel: 020-2687977, 0723-774559, 0722-403387

PUBLIC AUCTIONUnder Instructions received from our principais, we shall sell the under mentioned motor vehicle on 4th May 2013 10:30 outside Limuru Post office.

THE BANK versus DAVID JOSEPH MBIRA GATHURI.REG NO MAKE MODEL YEAR OF MANF COMMENTSKBP 617J TOYOTA LITEACE DX-GK-KR42V 2005 RUNNING

CONDITIONS OF SALE1. A refundable deposit of Kshs. 20,000/= to obtain bidding number prior to the auction. 2. Viewing can be done through arrangement with ourselves. 3.CASH at the fall of the hammer.

THE PHYSICAL PLANNING ACT(No. 6 of 1996)

Completion of Part Development Plan(PDP No. THA/2159/2013/01 for Marimanti Law Court -Marimanti Town)

NOTICE is given that the preparation of the above part development plan has been completed. The part development plan relates to land situated within Marimanti Township, Tharaka Nithi County.Copies of the part development plan have been deposited for public inspection at the office of the District Physical Planning Officer, Meru South District, District Commissioner, Tharaka South District and Town Clerk, County Council of Tharaka, Marimanti.The copies so deposited are available for inspection free of charge by all persons interested at the offices of the District Physical Planning Officer, Meru’South, District Commissioner, Tharaka South and Town Clerk, County Council of Tharaka, Marimanti, between the hours of 8: 00 a.m. to 5: 00 p.m. Monday to Friday.

Any interested person who wishes to make any representation in connection with or objection to the above named part development plan may send such presentation or objections in writing to be received by the District Physical Planning Officer, P.0. Box 347-60400, Chuka, within sixty (60) days from the date of publication of this notice. Any such representation or objection shall state the grounds on which it is made.Dated 23rd April, 2013

J K. RONOFOR DIRECTOR OF PHYSICAL PLANNING

EXPRESSION OF INTEREST FOR CONSTRUCTION SERVICES

FOR A COMMERCIAL OFFICE DEVELOPMENT PROJECT

Our client plan to undertake a high class OFFICE development project in Nairobi [15 storeys].

We wish to invite interested CONSTRUCTION companies to submit Expressions of Interest to undertake the Construction of the Office project

Interested firms must meet the following minimum requirements:

1. Must provide a Company profile; Directorship, registered offices, e.t.c.

2. Must provide Copies of documents defining the constitution of legal status, place of registration and principal place of business i.e. Certificate of incorporation, PIN certificate, Tax compliance certificate, VAT certificate of registration e.t.c

3. Must provide copies of certified Audited accounts for the past three years.

4. Must have previously undertaken a Construction project of At least Kenya shilling three hundred millions (Ksh 300M,) provide list of such developments, brief Description of each with client’s contacts, project cost, names of key personnel involved in the assignment and also provide atleast two recommendation letters.

5. Must provide Information regarding any current litigation in which the firms are involved, the parties concerned and amounts in dispute.

Any additional information may be obtained at the address below from 0800hrs to 1700hrs from Monday to Friday:

The Executive DirectorPinnacle Projects LimitedLoita House 11th Floor, Loita Street, Nairobi CBDP O Box 61562 - 00200Nairobi, KENYATel: +254 20 318757/8, 2215518 Fax: +254 20 2215520E-mail: [email protected]

Closing date for the submission:Completed Expression of Interest proposals clearly marked ‘Proposal for Construction Services for Office development project’ should be sent no later than 1200 hrs, Friday 3rd MAY 2013 to the address

Energy Consultancy Services Limited

Registration No. 093118(in voluntary dissolution)

NOTICE is hereby given that in accordance with Section 88(2) of the International Business Companies Act (Cap. 100A):

- Energy Consultancy Services Limited is in dissolution;

- The date of commencement of dissolution is 17th April 2013.

- Mr Regis B Hoareau of PO Box 183, Victoria, Mahe, Seychelles is the liquidator.

Dated this 18th day of April 2013.

Regis B HoareauLIQUIDATOR

SATURDAY NATIONApril 27, 2013 International News 35

MOSCOW, Friday

Thirty-eight people, mostly psy-chiatric patients, were killed today in a fire that ravaged a

hospital in the Moscow region, with the victims engulfed by flames as they slept behind barred windows.

The deadly night blaze raised new questions about security standards at Russia’s medical institutions, in par-ticular psychiatric hospitals, after a string of fires in the last years.

The fire broke out on the roof and spread rapidly throughout the hospital wing in the small town of Ramensky, around 40 kilometres outside Mos-cow, the health ministry said.

Officials said the residents of the hospital wing were burnt to death or suffocated while they slept as the fire spread rapidly through the wooden building, although three escaped in the early stages of the inferno.

“According to preliminary informa-tion, 38 people died, three survived — one staff medic and two patients,” the health ministry said in a state-ment.

The emergency situations ministry listed those believed to have died as two female members of staff and 36 patients.

The ministry said the first report of the fire was at 2am and the blaze was localised two hours later. However, it took the fire services over an hour to

reach the site, instead of the standard 20 minutes. The cause of the fire is still under investigation.

“Thirty-six bodies have been re-covered. Of these, only seven were poisoned by carbon monoxide, the rest have burns,” the spokeswoman for regional investigators, Irina Gumyonnaya, told the RIA Novosti news agency.

Acting regional governor Andrei Vorobyov told Rossiya 24 television that “the investigation must decide whether the (window) bars were the reason or not” for why so few were able to flee to safety.

The patients slept soundly as they had taken medication in the evening, the ITAR-TASS news agency reported, citing a spokesman for the rescue

operation.The smoke alarms at the hospital

did activate and woke up a nurse who managed to save two patients, the res-cue operation spokesman said.

“When the nurse came out into the corridor, the fire was burning and the flames were spreading quickly. She managed to bring out only two pa-tients: a woman and a young man,” the spokesman said.

According to the list released by the emergency situations ministry,

the ages of the victims varied widely with several patients in their 70s but others only in their 20s.

The youngest victim appeared to be a female patient named Lyubov, born in 1993.

The institution’s chief doctor, who was not named by Russian media, de-scribed the patients as a “very tough group of people — psychiatric patients with chronic illnesses and frequent attacks” who suffered from alcohol and drug addiction. (AFP)

38 die in Russiahospital inferno Victims, most of thempsychiatric patients, were asleep as the building was engulfed by fire

TRAGEDY | Two female members of staff among those killed

PHOTOS | AFP

The burned psy-chiatric hospital in the small town of Ramensky, about 40km outside Moscow. Right: Fire en-gines at the site of the blaze.

The fire was the latest tragedy to hit a medical institution in Rus-sia, which still suffers from out-dated Soviet-era infrastructure and lax security procedures.

In 2009, 23 people died in a blaze in the wooden building of a home for the elderly in Komi republic in northern Russia while in 2007, 63 died in a fire at an old people’s home in the southern Krasnodar region.

In 2006, a fire in a Moscow drug rehabilitation clinic killed 45 women.

BACKGROUND

Blaze at old people’s home left 63 dead

BEIJING

We’ll not give up on island, vows China

China yesterday hit out at the Philippines’ attempt to seek an international verdict on a territo-rial dispute over islands in the South China Sea, repeating that it would never give up its claims. Manila is seeking a United Na-tions ruling on the validity of Chi-nese claims to the resource-rich sea, with a possible unfavourable verdict for China seen as a test of its willingness to yield over ter-ritorial disputes. (AFP)

BRIEFLY

LONDON

11 British Islamists jailed for bomb plot

Eleven British Muslims were jailed yesterday for planning what a court heard was an Al-Qaeda-backed plot to carry out a string of bombings that they hoped would rival 9/11 and the 2005 London attacks. The conspiracy involved at least six of the plot-ters travelling to Pakistan for terror training, with the eventual aim of setting off eight rucksack bombs in crowded areas and pos-sibly other timed devices. (AFP)

KANDAHAR

Afghan bus, tanker crash claims 30 lives

A passenger bus collided with a fuel tanker in Afghanistan before dawn today, killing at least 30 people, many of them heading for the poppy harvest, officials said. The accident occurred in the Mai-wand district of Kandahar prov-ince as passengers on the packed bus were travelling to join “neish-tar”. The Neishtar season lasts 15 to 20 days each April. (AFP)

The East African the region’s most authoritative newspaper will on the May 18th 2013 carry a special report on storage, packing and removals in East Africa, The special report will seek to highlight major developments and service providers in the region. The report will focus on the following areas,

• Professional packing and removals• Household, international &corporate

moving• Destination services and packing services• Storage and warehousing

To advertise contact Evelyn Walumbe on +254 (0)755678051 or email

[email protected]

NOTICE IS HEREBY GIVEN that the 48th General Assembly of the KENYA SOCIETY FOR DEAF CHILDREN will be held on Friday, the 17th day of May, 2013 at 10.00 am at 680 Hotel, Mkutano hall, Nairobi, for the following purposes:

1. To receive a report on the activities of the society.

2. To receive and adopt the accounts for the year ended 30th June 2012.

3. To appoint Auditors4. To transact any other business of an

ordinary general assembly.

By order of the Board

Makarius KathenyaSECRETARY

26th April, 2013

KENYA SOCIETY FOR DEAF CHILDREN

SATURDAY NATIONApril 27, 201336 | International News

EMPLOYMENT | Government to partner with the private sector to create jobs for the youth

BY MATHIAS [email protected]

President Uhuru Kenyatta has unveiled a nine-point plan that the government will implement

to revive and grow the economy to double digit.

Speaking at the 88th Rotary District Conference at Leisure Lodge and Golf Resort at Diani in Kwale County on

Thursday, Mr Kenyatta singled out the need to strengthen and modernise agriculture to create wealth and jobs especially in the rural areas.

This, he noted would also help in achieving food security in the country.

“In order for our economy to grow to double digit, my government will implement several measures which include modernising our agricultural sector and provision of water for do-mestic, industrial use and irrigation,” he said.

The government will also work to strengthen small and micro-enterprise sector that employs the majority of Kenyans especially the youth. Youth and women will also be granted afford-able loans for starting or expanding their businesses.

“My government will create a conducive environment for doing business as well as foster partnership with private sector to create jobs for our youth,” Mr Kenyatta added.

Among those who attended the conference included Uganda Vice-President Edward Ssekandi, Kwale County Governor Salim Mvurya and Rotary District 9200 Governor Geeta Manek.

The Head of State said he was impressed by the commitment of Rotarians for identifying the needs of various communities and work-ing to develop sustainable projects to meet such needs.

He commented the local rotary clubs for having initiated projects to increase literacy, combat hunger, promote health-care and provide

water to communities among other initiatives.

“I will partner with Rotarians in tackling inequalities that fuel ethnic division, reduction of unemployment, investing in education and health sec-tors and advancing equality between men and women,” he said.

“My government will create a society that is at peace with itself: a society where every citizen has ac-cess to food and shelter and children guaranteed access to quality educa-tion,” he added.

Uganda Vice-President Edward Ssekandi on his part thanked the Rotarians for supplementing the government’s efforts in providing education, health-care among other development projects.

Rotary District Governor Geeta Manek said the district which com-prises of Kenya, Uganda, South Sudan, Tanzania, Ethiopia and Eritrea as of last year received 1,150 grants amounting to $46 million (Sh3.8 bil-lion) for development projects.

The projects, she added, include the improvement of literacy and educa-tion, access to clean water and water management, combating hunger and poverty.

Modern farming tools, good business climate and access to affordable loans set to drive the President’s dream


President Uhuru Kenyatta and Rotary District 9200 Governor, Ms Reeta Manek (right) greet Rotarians and other guests at the Leisure Lodge Beach Resort after opening the Rotary International District 9200 88th annual conference in Kwale County on Thursday.

Strengthening and modernising of the agricultural sector.

Creating a conducive business environment.

Fostering partnership with the private sector to create jobs for the youth.

Providing affordable loans for youth and women.

Ensure equitable distribution of resources in the country through the devolved government.

Investing heavily in the ICT sector.

Improving provision of water for irrigation, animal and human use.

Strengthening of the small and micro-enterprise businesses.

Deepening relationships with neighbouring countries to expand trade.

ACTION PLAN

Steps set to achieve double-digit growth

Uhuru’s nine-point plan to realise robust growth


The largest shareholder in Co-op-erative Bank yesterday allayed fears in the market that the lender’s shares would be diluted on exercising its right to sell after a five-year moratorium during which it could not trade.

Co-op Holdings Co-operative Society, a special purpose vehicle holding 65 per cent of the shares for the co-operative societies said it will not sell the shares in the foreseeable

future adding it was satisfied with the performance of the bank as a strategic investor.

“Considering the strategic nature of governance structure, and with excellent performance of the bank, now the third largest in terms of assets, with an asset base of Sh200 billion, a growing network of over 120 branches and over 3.3 million custom-ers and the solid profitability growth with profit before tax of almost Sh10 billion in 2012, board of directors of

Co-op Holdings has resolved not to dilute its strategic shareholding in the bank in foreseeable future,” a press statement signed by the chairman, Mr Stanley Muchiri said.

Locked in for five yearsHe noted that the opening of that

window to sell did not mean indi-vidual co-operative societies and sacco investors in Co-op Holdings would trade their shares at the Nai-robi Securities Exchange. The society

has 3,800 shareholders that comprise of societies and saccos.

The societies can only trade their shares with each other over-the-counter.

Under the Capital Markets Author-ity listing approvals, Co-op Holdings Co-operative Society shares in the bank were locked in for five years, which under the foregoing would allow the society to exercise its dis-cretion in trading of any of its shares in the bank.

Giant shareholder in Co-op Bank says it won’t sell shares BRIEFLYROADS

Authority to repair Ongata Rongai road

Kenya National Highways Authority will repair the road between Bomas of Kenya and Magadi at a cost of Sh170 mil-lion. The news come as a great relief to residents of Ongata Rongai and Kiserian areas who have been enduring endless traf-fic gridlock due to poor state of the road.

BUSINESSRWANDA RAISES SH33BN IN DEBUT BOND ISSUEAttracted by robust growth, investors world over bid Sh251.7 billion. P.39

Malawi recalls KQ to service key routesBY NATION REPORTER

The Malawian government has recalled Kenya Airways to serve the Lilongwe-Lusaka route as its national carrier remains grounded due to financial woes. In a state-ment yesterday, the government of Malawi wrote to Kenya Airways re-instituting rights to fly passengers between Lilongwe and Lusaka. KQ was also given the go-ahead to start serving Malawi’s second largest city, Blantyre.

“I am pleased to convey Govern-ment approval for your operations into Chileka Airport, Blantyre, and the exercise of fifth Freedom Traf-fic Rights on the Lilongwe-Lusaka sector as per your filed schedules effective June 3, 2013,” read part of the letter to KQ.

Rock bottom pricesThe move comes barely six

months after the national carrier was banned from flying to Malawi following a disagreement with Malawi’s national carrier — Air Malawi.

Air Malawi had alleged that KQ was cannibalising the South Afri-can market by offering rock bottom prices on the Lilongwe-Lusaka route. Since then, Air Malawi’s fi-nancial woes have deepened and the company has been forced into liquidation.

“Currently Malawi has no na-tional carrier (on Lilongwe-Lusaka route) so Kenya Airways will be the sole operator in the meantime,” read part of the statement.

Currently Malawi has no national carrier (on Lilongwe-Lusaka route) so Kenya Airways will be the sole operator in the meantime” Malawi Government statement


NAIROBI SECURITIES EXCHANGE Last 12 Mths Security PricesHigh Low Yesterday Prev Shares deal traded

Agricultural57.00 22.00 Eaagads Ord 1.25 24.00 89.00 67.50 Kakuzi Ord.5.00 86.00 86.00 100 148.00 111.00 Kapchorua Tea Co. Ord 5.00 125.00 500.00 400.00 Limuru Tea Co. Ord 20.00 470.00 23.50 14.50 Rea Vipingo Plantations Ord 5.00 21.00 22.00 1,00013.90 10.00 Sasini Ltd Ord 1.00 13.10 13.40 19,500315.00 180.00 Williamson Tea Kenya Ord 5.00 225.00

Automobiles & Accessories29.00 21.00 Car & General (K) Ord 5.00 26.00 - - CMC Holdings Ord 0.50 13.50 14.20 12.00 Marshalls (E.A.) Ord 5.00 12.00 5.95 3.40 Sameer Africa Ord 5.00 5.50 5.35 12,000

Banking18.50 10.70 Barclays Bank Ord 0.50 17.45 17.35 737,20067.00 34.50 CFC Stanbic of Kenya Holdings Ord.5.00 59.00 61.00 53,700164.00 86.00 Diamond Trust Bank Ord 4.00 150.00 150.00 4,00036.50 19.50 Equity Bank Ord 0.50 32.00 32.50 331,90026.50 13.00 Housing Finance Co Ord 5.00 25.00 24.25 514,20044.00 20.25 KCB Ord 1.00 41.50 41.50 545,10024.25 16.00 NBK Ord 5.00 21.75 22.00 1,60058.00 25.00 NIC Bank Ord 5.00 52.50 52.50 186,200320.00 160.00 StandardChartered Ord 5.00 281.00 277.00 16,90018.00 10.15 Co-op Bank of Kenya Ord 1.00 16.45 16.50 528,500

Commercial & Services4.50 3.00 Express Ord 5.00 4.00 4.00 2,300- - Hutchings Biemer Ord 5.00 20.2519.00 10.25 Kenya Airways Ord 5.00 11.10 11.00 325,20021.00 8.50 Longhorn Kenya Ord 1.00 9.00 9.00 73,500400.00 145.00 Nation Media Group Ord. 2.50 279.00 280.00 19,60075.50 40.00 ScanGroup Ord. 1.00 65.50 66.00 6,70038.00 20.00 Standard Group Ord 5.00 29.00 29.75 4,30061.00 36.00 TPS EA (Serena) Ord 1.00 52.00 52.50 7,40024.00 9.00 Uchumi Supermarket Ord 5.00 20.50 19.90 35,200

Construction & Allied74.00 48.75 ARM Cement Ord 1.00 65.00 65.50 6,500225.00 143.00 BamburiCement Ord 5.00 204.00 58.00 24.00 Crown Paints Kenya Ord 5.00 56.00 56.00 2,70017.50 9.55 E.A.Cables Ord 0.50 16.90 16.85 6,20065.00 32.00 E.A.Portland Cement Ord 5.00 57.00 56.50 800

Energy & Petroleum16.05 7.05 KenGen Ord 2.50 15.15 15.00 515,70016.95 9.00 KenolKobil Ltd Ord 0.05 9.55 9.05 2,235,70020.75 14.00 KP&LC Ord 2.50 18.30 18.25 110,00018.00 12.65 Total Kenya Ord 5.00 16.45 16.35 11,000 Umeme Ltd Ord 0.50 10.25 -

Insurance9.60 3.80 British American Investments Co.0.10 8.45 8.50 160,4007.00 3.05 CIC Insurance Group Ord.1.00 5.25 5.30 284,300280.00 150.00 Jubilee Holdings Ord 5.00 260.00 263.00 22,60018.50 7.15 Kenya Re Corporation Ord 2.50 16.30 17.15 71,00014.05 6.30 Liberty Kenya Holdings Ord 1.00 11.55 11.95 61,10067.00 18.00 Pan Africa Insurance Ord 5.00 62.00 62.00 5,500

Investment23.50 11.05 Centum Investment Co Ord 0.50 19.90 20.25 220,000500.00 220.00 City Trust Ord 5.00 448.00 4.50 3.05 Olympia Capital Holdings Ord 5.00 5.00 5.05 6,10037.75 20.00 Trans-Century Ord 0.50 36.75 36.00 512,600

Manufacturing & Allied - A.Baumann & Co. Ord 5.00 11.10115.00 90.00 B.O.C Kenya Ord 5.00 110.00 110.00 9,400565.00 280.00 BAT Kenya Ltd Ord 10.00 560.00 140.00 88.00 Carbacid Investments Ord 5.00 136.00 137.00 1,200325.00 180.00 East African Breweries Ord 2.00 297.00 299.00 125,4003.70 1.35 Eveready EA Ord 1.00 2.75 2.75 20,500- - Kenya Orchards Ord 5.00 3.00 7.35 4.00 Mumias Sugar Co. Ord 2.00 4.75 4.65 861,40016.50 8.60 Unga Group Ord 5.00 15.50 15.95 600

Telecommunication & Technology10.10 3.75 AccessKenya Group Ord 1.00 9.40 8.95 2,554,1006.70 3.05 Safaricom Ltd Ord. 0.05 6.65 6.60 6,185,200NSE All Share Index(NASI)-(1 Jan 2008=100 Down 0.06 points to close at 117.41NSE 20 Share Index Up 20.86 points to close at 4785.38Equity Turnover Close286,110,919 Previous sh287,353,391

BANK RATES Euro $ £ C$ SF IR JY ZRBANKABC buy 109.40 83.75 129.32 81.87 88.47 1.54 84.48 9.22 sell 109.70 83.95 129.64 82.07 88.96 1.54 84.76 9.25Barclays buy 108.79 83.50 129.00 81.83 88.47 1.56 84.82 9.18 sell 109.61 84.00 129.94 82.48 89.19 1.57 85.50 9.26Co-op buy 109.11 83.65 128.09 81.72 88.37 1.54 84.19 9.03 sell 109.38 83.85 128.42 81.92 88.66 1.54 84.40 9.35Equity buy 110.25 84.25 128.94 82.93 90.50 1.54 84.52 9.43 sell 110.39 84.35 129.11 83.07 90.64 1.54 84.63 9.45NBK buy 109.17 83.60 128.16 81.75 88.49 1.54 84.29 9.18 sell 109.30 83.90 128.29 81.88 88.64 1.54 84.41 9.24KCB buy 109.95 83.75 127.60 81.50 90.50 1.54 85.45 9.10 sell 110.15 83.95 127.80 81.70 90.70 1.54 85.70 9.30CBA buy 108.46 83.70 129.14 81.28 88.59 1.54 84.80 9.08 sell 109.68 83.90 129.59 82.36 88.95 1.57 85.12 9.25CFC Stanbic buy 108.84 83.55 129.11 81.93 88.58 1.54 85.00 9.18 sell 109.12 83.75 129.42 82.13 88.79 1.55 85.00 9.28GulfAfrican buy 109.33 83.83 127.90 81.59 89.61 1.54 84.82 9.05 sell 109.61 84.03 128.25 81.82 89.86 1.54 85.07 9.08FCB buy 109.50 83.80 128.45 81.55 90.00 1.55 84.35 9.15 sell 109.80 84.00 128.80 81.80 90.25 1.60 84.55 9.20Prime buy 108.80 83.70 129.40 82.00 88.40 1.54 84.20 9.10 sell 109.30 84.20 129.90 82.50 88.90 1.55 84.70 9.60

CBK RATES Mean Buy Sell1 US Dollar 83.7944 83.6944 83.89441 Sterling Pound 129.2858 129.1290 129.44261 Euro 109.2357 109.0997 109.37171 South African Rand 9.2038 9.1824 9.2252 Ksh/Ush 31.0344 30.9317 31.13711 Ksh/Tsh 19.2973 19.2146 19.38001 Ksh/Rwanda Franc 7.5543 7.4975 7.61101 Ksh/Burundi Franc 18.8081 18.6663 18.94991 UAE Dirham 22.8136 22.7858 22.84151 Canadian Dollar 82.2183 82.1118 82.32481 Swiss Franc 88.8825 88.7656 88.9994100 Japanese Yen 84.8131 84.6961 84.93011 Swedish Kroner 12.7022 12.6841 12.72031 Norwegian Kroner 14.2879 14.2692 14.30651 Danish Kroner 14.6330 14.6122 14.65381 Indian Rupee 1.5445 1.5429 1.54601 Hong Kong Dollar 10.7935 10.7802 10.80671 Singapore Dollar 67.6963 67.6100 67.78251 Saudi Riyal 22.3437 22.3149 22.37241 Chinese Yuan 13.5884 13.5716 13.6053 1 Australian Dollar 86.3795 86.2639 86.4952

UNIT TRUSTS

Money Market Funds Daily Yield Effective Annual RateAfrican Alliance Kenya Shilling Fund Kenya Shilling 7.13% 7.37%Old Mutual Money Market Fund Kenya Shilling 8.08% 8.39%British-American Money Market Fund Kenya Shilling 9.21% 9.67%Stanbic Money Market Fund Kenya Shilling 7.46% 7.72%CBA Market Fund Kenya Shilling 7.85% 8.17%CIC Money Market Fund Kenya Shilling 8.72% 9.08%Amana Money Market Fund Kenya Shilling 9.67% 9.86%Zimele Money Market Fund Kenya Shilling 9.0% 9.31%ICEA Money Market Fund Kenya Shilling 8.00% 8.33%Madison Asset Money Market Fund Kenya Shilling 9.00% 9.38%African Alliance Fixed Income Fund Kenya Shilling 11.01 10.65CIC Fixed Income Fund Kenya Shilling 9.81 10.06Stanbic Fixed Income Fund B1 Kenya Shilling 100.11 100.11Stanbic Fixed Income Fund A Kenya Shilling 99.66 99.66Standard Investment Income Fund Kenya Shilling 97.63 98.18Standard Investment Equity Growth Fund Kenya Shilling 77.07 77.58African Alliance Kenya Equity Fund Kenya Shilling 166.20 156.08ICEA Equity Fund Kenya Shilling 115.87 121.96British-American Equity Fund Kenya Shilling 172.67 178.16CBA Equity Fund Kenya Shilling 147.83 155.61CIC Equity Fund Kenya Shilling 12.90 13.58Dyer and Blair Equity Fund Kenya Shilling 164.91 173.59Old Mutual Equity Fund Kenya Shilling 345.89 366.78Stanbic Equity Fund Kenya Shilling 141.31 149.14Madison Asset Equity Fund Kenya Shilling 56.73 59.71African Alliance Managed Fund Kenya Shilling 19.82 18.66British-American Managed Retirement Fund Kenya Shilling 122.68 123.71Amana Growth Fund Kenya Shilling 93.65 93.65ICEA Growth Fund Kenya Shilling 121.38 127.77Amana Balanced Fund Kenya Shilling 94.05 94.05British-American Balanced Fund Kenya Shilling 175.92 181.07CIC Balanced Fund Kenya Shilling 12.33 12.91Old Mutual Balanced Fund/Toboa Kenya Shilling 145.14 153.18Madison Asset Balanced Fund Kenya Shilling 69.01 72.27Zimele Balanced Fund Kenya Shilling 4.63 4.76CFC Simba Fund Kenya Shilling 117.69 123.88Old Mutual East Africa Fund Kenya Shilling 142.90 150.03British American Bond Plus Fund Kenya Shilling 150.42 153.49Dyer and Blair Bond Fund Kenya Shilling 123.89 126.42ICEA Bond Fund Kenya Shilling 95.47 96.43Old Mutual Bond Fund Kenya Shilling 101.85 103.93

ARAB CURRENCY/$

Algerian Dinar 78.73Bahrani Dinar 0.37698Djibouti Franc 174.70Egyptian Pound 6.7727Jordanian Dinar 0.7068Kuwait Dinar 0.28431Lebanese Pound 1500Libyan Dinar 1.2787Omani Riyal 0.3850Qatar Riyal 3.6401Saudi Riyal 3.7501Syrian Pound 70.72Yemeni Riyal 214.2UAE Dirham 3.6729

Currencies are quoted against the US Dollar

MARKET UPDATES FOR NATIONmobile ALERTS ON YOUR CELLPHONE, SMS THE STOCK, E.G. STOCKS KENGEN, SAFARICOM TO 6667 Each alert costs Sh10

JENNIFER MUIRURI | NATION

Nation Media Group shareholders follow proceedings during the company’s Annual General Meeting at the KICC yesterday. The group reported a 24.7 per cent jump in pre-tax profit to Sh3.5 billion.

NMG to invest Sh1.7bn in new printing press

AGM | Shareholders approve payment of Sh10 per share in dividend and issue of a bonus share for every five currently held

We’re gradually seeing a return to normalcy on the business front” Nation Media Group CEO Linus Gitahi

Investors bag dividend of Sh10 per share as Kiboro and Gitahi forecast more growth this yearBY JOSHUA [email protected]

Nation Media Group plans to invest in a new state-of-the-art printing press to increase

efficiency in the production of its newspapers.

Addressing shareholders during the Annual General Meeting (AGM) at the Kenyatta International Conference Centre yesterday, group chairman Wilfred Kiboro said the company will spend about Sh1.7 billion from

its retained earnings to finance the investment. The group currently holds about Sh5 billion in retained earnings.

“One of the reasons we retain earn-ings is for use particularly when we have major capital expenses. We will, for instance, turn to this to fund the new (printing) press at $20 million,” Mr Kiboro said. The new printing press will replace the current printer, which is about 17 years old.

Shareholders approved the payment of Sh10 per share in dividend and a bonus share for every five currently held. Mr Kiboro was also reappointed to serve as the group chairman.

In the last financial year ending December 2012, the leading media house in East and Central Africa reported a 24.7 per cent increase in

pre-tax profit to Sh3.5 billion on the back of increased turnover, market share gains and lower costs.

The performance was lifted by sig-nificant growth in contribution from regional subsidiaries and interest income from cash reserves.

In the past year, the company launched QTV in Kenya, KFM radio in Rwanda, acquired Dembe FM in

Uganda, and rolled out NationHela, an international money transfer service mainly targeting the diaspora.

More than 8,000 cards are now ac-tively in use in the market, just about six months after its launch.

The company also launched a new sport paper, Sporton!, in January.

On the outlook of the business this year, group chief executive Linus Gi-

tahi forecast growth in revenue and market share following the peaceful General Election.

“We are gradually seeing a return to normalcy on the business front. We are therefore cautiously optimistic on the outlook for the year 2013,” Mr Gitahi said. The company is also plan-ning to launch a newspaper targeting readers in Nairobi County.

SATURDAY NATIONApril 27, 201338 | Business News

KIGALI, Friday

Rwanda, faced with a cut in international aid for the past several

months, on Thursday became the first country in East Af-rica to turn to international markets to raise funds by launching a $400 million (33.5 billion) 10-year bond.

Investors, attracted by the country’s buoyant economic growth, bid more than $3 bil-lion (Sh251.7 billion), which was issued with a yield of 6.875 per cent, market sources said.

“It was preceded by an extensive roadshow in Hong Kong, Singapore, London, Mu-nich, Frankfurt, Boston, where it was very well received,” said Nick Darrant, emerging mar-ket manager at BNP Paribas, which handled the issue along

with Citigroup.Rwanda’s finance ministry

said the order books closed at “at over $3.5 billion with 250 investors participating”.

The issue will enable Rwanda to repay government loans, complete a conference centre in the capital and fi-nance a hydro-electric power project that will enable it to reduce its imports.

Turning to global financial markets will allow Rwanda, whose population is largely rural and who last year posted per capita income of just $664, to diversify its sources of fund-ing and to “narrow the funding gap for its infrastructure in-vestments”, Mark Bohlund an economist who follows sub-Saharan Africa for IHS Global Insight said.

Rwanda, whose infrastruc-ture, economy and social fabric were destroyed less than two decades ago by the genocide of 1994, posted eight per cent economic growth last year, despite cuts in interna-tional aid, and could post 7.5 per cent growth this year, according to a forecast by the International Monetary

Fund.Over the past five years,

growth has averaged 8.2 per cent, according to government figures.

The geographical break-down of investors was 40 per cent from the US, 33 per cent from Britain, eight per cent from Switzerland, six per cent from Asia, five per cent from Belgium and Lux-emburg and four per cent from Germany.

The majority of them — 83 per cent — are fund managers and 10 per cent are banks.

“It wasn’t as oversubscribed as Zambia in September last year, but still shows a healthy appetite for sub-Saharan Afri-can sovereign debt,” Bohlund of IHS Global Insight said.

Fitch and Standard and Poor’s (S&P) both gave a “B” rating with outlook stable to the new sovereign debt.

Not sufficiently diversified“Rwanda’s rating is sup-

ported by solid economic policies and a track record of structural reforms, macr-oeconomic stability and low government debt” (23.3 per cent of GDP in 2012), Fitch said in a statement.

S&P for its part focused on Rwanda’s success in poverty reduction.

But both agencies warned of “structural weaknesses”, citing low per capita GDP, an economy not sufficiently di-versified and a “narrow and volatile export base”.

S&P also cited “lingering political risks, including the recent resurgence in regional tensions” as a concern but Rwanda is on record denying such accusations. (AFP)

Rwanda raises Sh33bn in debut bond issueAttracted by robust growth, investors from around the globe bid more than Sh251.7 billion

RETURNS | 10-year bond was issued with a yield of 6.875pc

SIGNIFICANCE

Bond acts as a test for the region

FILE | NATION

Kigali Conference Centre under construction in Rwanda. The Sh33 billion realised through a bond issue will enable the country complete construction of the conference centre as well as finance a hydro-power project that will see it reduce imports of electricity.

The bond is of vital impor-tance to Rwanda’s economy but could also serve as a test for the EA region.

Kenya has said it intends to launch a $1 billion (Sh83.8 billion) bond this year and Tanzania has expressed similar intentions without quoting numbers.

The good reception for Thursday’s issue “should therefore indicate strong de-mand for other sub-Saharan African sovereigns issuing debt, both Angola, Ghana and Nigeria (which have issued debt before) and debutants like Kenya and Tanzania,” Bohlund of IHS Global Insight said.

LAUNCH | Samsung Galaxy S4 smartphone hits the stores

KIM JAE-HWAN | AFP

Samsung employees display the new Galaxy S4 smartphones during an event at their head office in Seoul on Thursday. The new smartphone goes on sale this week globally as the South Korean giant seeks to cement its lead over US rival Apple. The firm announced a 41.6 per cent year-on-year surge in net profit to a record $6.4 billion (Sh536 billion) in the first quarter of this year.

Authority approves Dreamliner battery fix, flights set to resume

WASHINGTON, Friday

The US Federal Aviation Administration on Thursday issued formal approval of Boeing’s 787 battery fix that will clear the way for the trou-bled aircraft to fly again after a three-month grounding.

The move was quickly fol-lowed by regulators in Japan who said they would also allow the resumption of flights by the grounded aircraft follow-ing the FAA order, which they said would come into effect on Friday.

Japan Airlines (JAL) and domestic rival All Nippon Airways (ANA) account for half the Dreamliners in service, and have said it could take several months to complete the battery fix at centre of the crisis and

get the planes in the air.The FAA and other regula-

tors grounded the 50-strong worldwide Dreamliner fleet in mid-January after two failures of the innovative lithium-ion batteries on the jetliner.

The FAA’s new airworthiness directive (AD) for the next-generation plane requires the installation of modified battery packs and their respective chargers, as well as battery enclosures and ducts.

“Once the aircraft are in compliance with the AD, they

can return to service,” an FAA spokesman said in an email.

The directive caps a diffi-cult three months for Boeing and its 787 customers, which have had to cancel thousands of flights and rearrange sched-ules after the grounding.

Take the same stepThe FAA action technically

affects just the six 787s of United Airlines, the sole US airline owning the aircraft.

“But we expect foreign civil aviation authorities will order the same action,” the FAA spokesman said.

Shortly after, an official at Japan’s transport ministry said: “As the FAA is to approve the resumption as of Friday morn-ing US time, we will take the same step.” (AFP)

The Dreamliner fleet that has been grounded in the past three months over battery failure

50

S. Korea, Indonesian candidates out of top WTO job final round

SEOUL, Friday

South Korea and Indone-sia confirmed Friday their candidates to head the World Trade Organisation had failed to make it to the final round, saying the mood had been for a Latin American nominee.

Former South Korean trade minister Bark Tae-Ho “unfor-tunately failed to make it to the third round”, the foreign minis-try said in a statement.

Indonesia’s former trade minister Mari Pangestu had also failed to get through as “there was more support for the candidates from Mexico and Brazil”, said Indonesian presidential aide Firmanzah, who goes by one name.

The South Korean statement cited unconfirmed reports that Brazil’s WTO ambas-sador Roberto Azevedo and Mexico’s Herminio Blanco, a

former senior trade negotia-tor, would fight it out in a final head-to-head.

The foreign ministry said Bark’s candidacy had re-ceived considerable support, but was hampered by a desire for “checks and balances” given that a number of South Kore-ans currently hold key global posts, including UN chief.

“There was also an atmos-phere in favour of the Latin American region that has never produced a WTO Secretary General,” the statement said.

Firmanzah, an aide on economic affairs, added that President Susilo Bambang Yudhoyono “wants to express his appreciation and respect for the WTO process”. (AFP)

FABRICE COFFRINI | AFP

Mexico’s Herminio Blanco (left) and Brazil’s Roberto Azevedo are set to fight it out head-to-head for WTO director-general post.

SATURDAY NATIONApril 27, 2013 Business News 39

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A279 Notices

Physical Planning Act Cap 286Change of user

The owners of plot number 511 Loc 12/Sub - Loc 1 situated within Kangema Town Council wishes to change its use from agricultural to commercial subject to approval by the Town Council of Kangema. Any individuals or institutions with objections/comments should forward them within 14 days of this notice to:

The Town ClerkTown Council of Kangema

P. 0. Box 138, Kangema

PUBLIC NOTICE

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READERS ARE ADVISED

To make appropriate enquiries and take appropriate advice before sending money, incurring any expense or entering into binding commitment in relation to an advertisement. NATION MEDIA GROUP shall not be liable to any person for loss or damage incurred or suffered as a result of his/her accepting of offering to accept an invitation contained in any advertisement published in the Nation.

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SATURDAY NATIONApril 27, 201340 | Classifieds

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Dad, it is exactly 10 years since you went to be with the Lord.

The pain of losing you is still fresh in our hearts. We remember fondly your kindness and jovial nature. Though you are gone physically but your memory is still with us.

We miss you so much Daddy but we know you are at peace in God’s hands. Sadly missed by your loving wife Gladys Elega, your children Caroline Elega (Wondaga Primay School), Kennedy Elega (Mombasa), Mildred Elega (Airtel), George Aradi (Stanbic bank), Robert Imbai (Dubai), your relatives and friends.

We loved you but God loved you most. Rest in peace till we meet again.

Herman Akiduha Elega

In Loving Memory

It is with deep regret we announce the death of Mr.Raichand Bhagwanji Bhimji Shah (RB) of R.B Shah (k) Ltd on 24th April 2013 in Kitale. He was son of Late Bhagwanji Bhimji Shah and late Gangaben and late Kasturben Shah. Son-in-law of late Khetshi Devshi Sumaria and late Amratben Khetshi Sumaria of Mombasa. Husband of Manjulaben Raichand Shah. He was the father of Amit Shah(kitale) and kunj(tiku) Shah (Australia). Father-in-law of Sandhya Amit Shah and Shruti Kunj shah. Grandfather of Sahil and Kinna. He was brother of Kamlesh (Ajays h/w), Late Pankaj, Pradip (Kitale two thousand ltd) and Ajay (Ajays h/w). Brother of Kanchan Khimji (Stanmore, UK), Hansa Nalin (Kisumu), Manju Chotalal (finchely, UK), Aruna Jayantilal (Kenton, UK), Jyoti Ashvin (hatchend UK). He was brother -in-law of Rashmita Kamlesh (UK), Jyotsna Pradip (Kitale), and Bina Ajay (UK). He was Mota Bapa of Keval &Roshni (UK), Mital &Ekta (Kenya) and Harshni (UK). Cortege will leave at 2:00 pm on Saturday 27th April 2013 from R.B Shah’s residence (line member) Cremation will take place at Hindu Smashan Bhumi Kitale at 2: 30 pm.

Om Shanti Shanti Shanti!

Raichand Bhagwanji Bhimji Shah

Born: April 1937

Death and Funeral Announcement

It’s a year since you departed from us. You made great impact our lives and you are missed and cherished. Your never grow old, and are sweet to remember. In Gods hand , you will rest and in our hearts live forever. Though gone, your legacy of humility, intergrity, courtesy, selflessness, dignity and character still lives on and forever you shall remain an example to those you left behind.

You are greatly missed by your, Purity and children, Dorcas, Collins, Maureen, Cosmas, and Faith. mother brothers and sisters

We also wish to sincerely express gratitude to relatives, friends and colleagues who helped us during that trying moment.

Verse1 peter 3:14

But even if you suffer for doing what is right , how happy you are! Do not be afraid of anyone and do not worry!

Josephat Kimitei Koech

1st Anniversary

It’s too soon that we announce the death of Joel Ngetich Kipkurere formerly of County Council of Baringo who passed on at Rift Valley Provincial Hospital Nakuru . Son of Mr and Mrs David Kipkwe Kipkurere and Sote Kipkurere of Ngarie Village, Kapnarok Sublocation, Mochongoi Location in Baringo County. Husband of Josephine Kasyoka Kamuti of Nakuru. Father of Faith Jebet and Favour Jerop both of Craddock Bambi School Nakuru. Brother of late Paul Kurere.(Formerly of Ministry of Internal Security Kabartonjo), Joseph Komen (GSU H/Q Nairobi), Boniface (MKU University), Francis, Emily,Jebet and Stella. Cousin of Peter Kurere (Kenya Police Ind. Area Nbr), Daniel (Egerton University), Damaries, Symon, Ann. Kiprotich, Laina (Ministry of Education, Koibatek), Moses , Kandagor, Elijah among others. Friends and Relatives are meeting daily at his Kiamunyi Nakuru residence starting from 5.00 p.m. A fund raising for burial arrangement was held at Bontana Hotel on Thursday,25th –April 2013.For more information kindly contact 0722-246292. The cortege leaves Provincial Hospital Mortuary Nakuru on Saturday, 27th April 2013 for burial at his Father’s Farm Ngarie Village Mochongoi Division in Baringo County at 10.am on the same day.I have fought a good fight , I have finished the race and I have kept the faith ,2 Timothy

4:7. In God hands you rest ,In our hearts you live forever.

Joel Ngetich Kipkurere

23/07/1973-21/4/2013


It is with humble acceptance that we announce the death of Michael Daniel Mwendwa which occurred on 18/04/2013 following a road accident. Michael Daniel Mwendwa was a student at St. Bartholomew A.C.K High School Voi.

Son of Mr Fredrick Musyoka and Franscisca Mwendwa. Sister of Patience Mwikali of AON Kenya Insurance Brokers Ltd and Gloria Syombua of Jomo Kenyatta University Mombasa. Nephew of David, Mbindyo Mbuki, Katindi, Kavutha, Victoria, Rebecca, Priscah, Nthenya and Kanini. Cousin of Winfred, Centrina, Agnestina, Charleston, Syengo, Musyoka, Mueni, Syombua among others. Grandson of Musyoka Malombe, Syombua, Mwikali and Patrick Malombe

The cortege will leave Pandya Memorial Hospital on 26/04/2013 for burial on 27/04/2013 at Kisekini village, Maliku Location Kitui.

Gone too soon. Rest In Peace Mr. T.

Michael Daniel MwendwaAlias M.D or T.

17/01/1999-18/04/2013


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It is with humble acceptance of God’s will that we announce the sudden death of our brother Eric Oirere Torori which occurred on 14th April 2013 through a tragic road accident on Thika Road. Husband of Mariam Oirere. Father of Natasha Oirere. Cherished son of Mr. and Mrs. Thomas Torori Mosioma. Brother of Judy Mosioma Alvin Mosioma Emily Otwoma Rodgers Mosioma and Hellen Mosioma.We the family express thanks to all those who have shown concern and offered us comfort. Family and friends are meeting at Alvin Mosioma’s residence at Riara Meadows on Riara Road as from 5p.m. every day.

There will be a fundraising on Tuesday 30th April at All saints Cathedral at 5.00p.m. Well-wishers can send their contributions via M-Pesa to 0722571614.The cortege will leave Chiromo Funeral Parlour on Thursday 2nd May at 7.am to proceed to his home at Bomatara Sub-location in Kisii. Burial will take place on Friday 3rd May at his home.

In God’s hands you rest and in our hearts you live forever.

Eric Oirere Torori(Pasta)

Death and Funeral AnnouncementTENA 3B/rm M/ensuit 0701978620

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It is with humble acceptance of God’s will that we announce the passing on of Rev. Gerald Maina Kibethi which occurred on 21/04/2013 at Consolata Mission Hospital, Mathari-Nyeri. Until his demise, he was a Senior Teacher at Witima Secondary School and also the Vicar of ACK Kiruga and Gatugi Parishes. Beloved husband to Lillian Wamaitha (Mama Jack) of Othaya market. Son of the late Simon Kibethi and Loise Nyambura. Loving father of Jackson Gateru of Break Through Consulting –Nairobi, Loise Nyambura of Kamoko Health Centre-Othaya, Agnes Wanjiru of Consolata Mission Hospital,Mathari-Nyeri and Anastasia Waitima of Technical University of Mombasa. Brother of Rosemary Waitima, Margaret Wangechi, Evanson Mwangi, Nancy Muthoni and Purity Wanjiru. Son-in-law of the late Jackson Gateru and Agnes Wanjiru of Gathundia-Kiruga village,Othaya. Brother-in-law of Loise Wangari Ngunjiri, Ephantus Kingori of Nestle Foods-Nairobi, James Wanjohi of Honey Care International Nairobi among others. Uncle to many nephews and nieces. Friends and relatives are meeting daily at his home and Accra Hotel-executive lounge-3rd floor-Nairobi from 6.00p.m for prayers and funeral arrangements. The cortege leaves Mathari Mission Hospital Mortuary-Nyeri on 30th April at 9.00 a.m followed by funeral service at ACK Gititu from 11.00a.m and burial at his home next to Kairia Primary School-Kiruga Village-Othaya, Nyeri County.

Rev. Gerald Maina Kibethi

Witima Secondary SchoolCelebrating of a Life Well Lived

It’s exactly 16 years since you left us to join the Lord in his glory, dearly departed but ever in our thoughts and hearts. Sadly missed by your loving daughters linda and angela, mother, sisters and brothers. We celebrate the memories of your lifetime.

May God continue to shine his perpetual light

upon you.

Pamela Akinyi Ougo

In Loving Memory

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SATURDAY NATIONApril 27, 2013 Classifieds/Transition 41

We are humbled with acceptance of God’s will to announce the passing on of sister in Christ Beatrice Wanjiru Mburu which occurred on Monday the 22nd April 2013 while undergoing treatment. Wife of Misheck Mburu Muchiri (Nanyuki). Daughter of the late Muiruri Michoro and Esther Nyokabi of Kiunyu Location, Gatanga. Mother of Edward Muchiri (homebest electronics Timau), Peter Muiruri (ICIPE), Catherine Waithera (WorldVision) and Esther Nyokabi (KU). Daughter-in-law of the late Elijah Muchiri and the late Jerusha Waithera. Sister of Wairimu, Njeri, Wanjiku, Nduta,Wambui, Ng’ang’a and Njoroge.

Family and friends are meeting at her residence in Nanyuki(Makutano) & St Andrews Church Nairobi for prayers.

The cortege leaves Nanyuki General Hospital on Tue 30thApril, 2013 and burial will be held same day at the family farm in Nanyuki (Makutano).

“But I trust in your unfailing love; my heart rejoices in your salvation.” Psalms 3:5

Beatrice Wanjiru Mburu

Promotion to Glory

In Loving Memory/1st Anniversary

It’s now one year since you left us but seems like yesterday. We value and appreciate every bit of contribution you made to us and the community at large. Your love for us and passion for the work of God greatly inspires us. You made us embrace other people in our family by accomondating orphans and the less fortunate at your cost in Ebenezer Childrens Home. The gap you left can never be filled by anyone else except God. We acknowledge and thank all Ebenezer wellwishers and sponsors. We welcome other interested people of good heart to help us continue with mum’s vision.

Fondly missed by your children Virgie, Peter, Henry, Moses and Dennis Kiarie. Daughters/son in-law, grandchildren, ebenezer family, relatives, friends and well wishers.

Contact:0703227208/0722351674.

Rest in eternal peace.James 1:27

Mary Wanjiku Kiarie (wa-gakuhi)

We regret to announce the death of Samwel Osore Inyangala a.ka. Dj Sammy B. Father of Natasha and Russell.

Son of the late William Inyangala and Mary Achungo, Borther of Robert, Morris, Priscilla, Elizabeth, Moi, Eshuchi among others. Brother-in-law of George Kinuthia (Kanjine Ent Ltd).

Friends and Relatives are meeting at Antonio’s Grill Restaurant opp. Holy Family Basilica from 26th April 2013 at 5.00 p.m. for Funeral Arrangements.

There will be a fundraising on 1st May 2013 at 4.00 p.m. same venue to off-set the bill at Nazareth Hospital.

May the Lord rest his soul in peace

Samwel Osore Inyangala(Dj Sammy B)


It is with deep regrets that the Chrispus Ngari Family announces the passing into glory of our beloved Mother and Matriach,Sister in Christ Agnes Wangui Ngari who passed away on 23rd April, 2013 after a long illness bravely borne. She hails from Ndaka-ini village, Marua Sub-location, Nyeri Municipality. Wife of the late Chrispus Ngari Gichohi. Loving and caring mother of Rosalind Wambui Wambugu,Catherine Nyawira & Michael Maina, Gichohi and Ann Wangui, Kirugumi, Mwangi, Patricia Muthoni & Benjamin Ng’ang’a, Nancy Wanjiru, the late Mercy Waruguru, Winrose Nyambura & Stanley Ngocho Kimere and Alice Mukami & George Maina Wahome. Blessed with many grandchildren and great grandchildren.

Friends and relatives are meeting at her home Ndaka-ini village, Marua Sublocation and at Mr. & Mrs.Stanley Kimere’s Home Landless Thika daily from 4pm for prayers and funeral arrangements.

The cortege leaves Kenyatta University Mortuary (K.U) on Thursday 2nd May,2013 at 7.00 a.m. Funeral Service will be held at Marua P.C.E.A Church at 11.00 am. Burial will follow therafter at her home Ndaka-ini Village, Marua Sublocation,Nyeri Municipality.

‘Mami, you have fought a good fight, finished the race and kept the faith’

Agnes Wangui Ngari

(Nyina Wa Gichohi)1936-23/4/2013

Celebration of a Life Well lived

It is with humble acceptance of Gods will that we announce the promotion to Glory of Magdaline Wangui Wangondu formerly of Forest View Academy, Nairobi which occurred at Kenyatta National Hospital (private wing) on 24 April, 2013 after a long battle with cancer. Beloved wife of Naftali Wangondu of C1D Headquarters Nairobi., loving mother of Mercy Nyang’endo of Nairobi university (Kabete Campus) and Willy Kingori Wangondu of Nyeri High School. Daughter of Joseph Munene Gathigi and the late Lucy Kirigo Munene of Kigawandi Daughter in law of the late Willie Kingori and late Ruth Nyangendo. Sister of Mr. and Mrs. Maina, Mr and Mrs. Peter Kingori, Emilio Mwangi, Angelo Wagura and Elizabeth Wambui. Sister in law of Eunice and Paul Kabai of Superview Investments, Jane Njeri, Mr and Mrs David Kagua, Mr and Mrs Samuel Ndanya, Mr and Mrs Isaac Musila Mutiso, Mr and Mrs John Kahiga, Mr and Mrs. Jeremy Njue, Mr and Mrs.mugambi kingorl and William Kimani. Loving aunt and cousin to many. Friends and relatives are. meeting dally at their residence in Karen Police station, at their home Giakanja Nyeri, starting from 5.00p.m and Garden Square starting Monday through Wednesday from 5p.m for funeral arrangements. The cortege leaves Kenyatta National Hospital Funeral Home (Private Wing) on the 2nd May, at 7.30a.m Thursday for burial at their home in Giakanja Nyeri. The funeral service will be at P.C.E.A. Wamagana Church at 10.30 am and burial thereafter at their Giakanja Home Nyeri County.

2nd Tim.4:7 I have fought the good fight, I have finihed the the race, I have kept the faith. May the name of the Lord be praised

Magdaline Wangui Wangondu1968 - 2013


It has been a year since you suddenly departed from us. You are sadly missed by Dad Jacktone Ranguma of Kisumu-Kenya, Mom Anne Amondi, brother Binnie and sister Diddy all of Dallas Texas U.S.A. We still hold tears back and you will be forever missed.

There will be a private ceremony at his grandparents’ home at Kano Kobura on Saturday 27th 2013.

Rest in peace your legacy lives on

Victor .O. Ranguma

1st Anniversary/In Loving Memory

It is with humble acceptance of God’s will that we announce the passing on of our beloved Mary Mbaire Munge of Muchatha (Banana Hill) on 23rd April 2013.

Loving wife of the late John Munge Gaithuma (Kenya). Mother of Charles Munge and Alice, Elizabeth and Jackson Maina, Anne and George Waireri, Jane and Renny Maina, Serah and late Eng. Charchi Githinji, P. I. Munge and Hilda, Grace and Ceasar Wanjao, George Munge and Ann.

Daughter of the late Icharia Njire and Hannah Kabui. Daughter-in-law of the late Luka Gaithuma and Elizabeth Muthoni.

Sister of Hon. John K. Icharia, Peter Icharia, the late Andrew Ngethe, Morris Icharia, Alex Icharia, Mbugua Icharia and Chris Icharia.

Step-sister of Lucy Thuo and David Kamau Icharia among others. Sister- in-law of Miringu Gaithuma and Priscilla Munge among others.

Family and friends are meeting daily at her Muchatha Residence from 3.00pm for prayers.

The cortège leaves Lee Funeral Home on Tuesday, 30th April 2013 at 8.00am for funeral service at Mary Immaculate Catholic Church, Muchatha at 10.00am and thereafter burial at her Muchatha Residence.

“You have fought the good fight, finished the race and kept the faith” 2 Timothy 4:7

Celebration of a Life well lived

Mary Mbaire MungeMay 1930 - April 2013

It is with great sorrow and humble acceptance of God’s will that we announce the sudden death of Raymond Maingi Kiuna formerly Director of Continental Flighters Ltd. Mombasa Branch Which occurred on 24th April 2013 at Pandia Hospital Mombasa. Husband of Eve Wambui. Father of Nathan Kiuna Maingi, He is the beloved son of Mr & Mrs Joseph Kiuna Kihurunjo, Brother of Carol Kiuna, Eva Kiuna, and Blessings Kiuna. He is cousin, Nephew and Uncle of many.

Friends and relatives are meeting daily at his fathers home in Gachie (power) Kiambu County.

The cortege leaves Umash Funeral Home on 30th April 2013 at 9.00am. Funeral services and burial will take place at his fathers home in Gachie village Kihara.

Raymond we love you dearly but God loves you more. May God rest your

soul in eternal peace.

Raymond Maingi Kiuna


We regret to announce the sudden death of Flora Kalondu Kilonzo while receiving treatment at Coptic Hospital on Monday 22nd April 2013. Wife of Stephen Kilonzo Kimutu, Makueni County Director, NEMA. Mother of Brigid, Jeremiah and Jason. Daughter of Christopher Nthama and Serah Nthama of Kabaa, Mbiuni, Machakos County. Daughter-in-law of the late Paul Kimutu Mutiso and Ruth Nthambi Kimutu of Kanzalu, Matungulu.

Sister of Praxedis Muli, the late Phidelima Mutinda, Sebastian Nthama, the late John Nthama, Theresia Nthenya, Elizabeth Njeri, Stephen Musyoka and Gerald Nzimbi. Sister-in-law of Benson Ngui, James Kimutu and Josphat Munyao. Aunt of Fidelis, Purity, Ndanu,Maxwell, Mbaika, Mwende, Njoki, Brown, Solo, Faith, Joseph and Sheryl among others.

Friends and relatives are scheduled to meet on Monday & Tuesday, 29-30th April 2013 as from 5.30pm at Garden Square Restaurant Nairobi for funeral arrangements. The cortege will leave Chiromo mortuary at 7am on Friday 3rd May 2013 for funeral service and burial at their family home in Nguluni village, Tala along Kangundo Road.

Flora, in God’s hands you rest; in our hearts you remain forever.

Flora K. Kilonzo


SATURDAY NATIONApril 27, 201342 | Transition

BY PHILIP [email protected]

The Chairman Select side must stretch themselves to the limit when they take on highly

rated Zimbabwe in the opening match of the Confederation of African Rugby (CAR) Africa Sevens Cup at the Mom-basa Sports Club this morning.

It will be interesting to see how the third-string Kenyan lads tackle the World Cup-bound Zimbabwe, who are the tournament top seeds and have brought a formidable side. They will use the tournament as part of their preparation for the IRB World Series qualifying finale for core team status in London next month, and the Sevens RWC in Russia in June.

The Cheetahs, as the Zimbabwean team is popularly known, are fresh from winning the IRB World Series pre-qualifying tournament in Hong Kong and will come out guns blazing to fight for the title.

The Chairman’s Select team, which is a blend of youth and experience, features Dennis Muhanji, Chris Asego and Mike Agevi, who have IRB Sevens experience. Also in the team are Kevin Keegan and Charles Omondi, who have been part of the 2012/2013 Kenya Sevens.

Tough call for Kenya’s Select squadBut team manager Mwanja promises bruising battle and bravely predicts an all-local final tomorrow

CHRIS OMOLLO | NATION

Kenya sevens team player Fabian Olando (right) and Eden Agero during training on March 19 at the RFUEA grounds. Olando will turn out for Kenya Shujaa in the CAR Africa Sevens Cup in Mombasa.

CAR 7S RUGBY | World Cup-bound Zimbabwe will use tournament to prepare for IRB World Series

10amTime when the Kenya’s Chairman’s Select plays Zimbabwe’s Cheetahs

Kenyan golfers fail to impress in Zone Six championshipBY LARRY [email protected]

The usual final-round sin-gles fireworks characteristic of Kenya was missing as local pros finished joint fourth with Malawi in the 2013 Africa Zone Six Championship at the Windhoek Golf and Country Club course yesterday.

This is the worst perform-ance for Kenya, who won the

tournament in 2010 at Gabor-one Golf Club, Botswana.

Starting the final round in the same position, the Kenyan side won only three matches and a half for a total of 11 points, a 12-point margin from South Africa.

It would have been even worse for the Kenyan team had Abraham Abdullai not halved with South Africa’s Tertius van den Berg at the

18th hole to earn at least half a point. He had fought neck-and-neck with the South African, who remained down until the 16th when he sud-denly went up.

But Abdullai levelled with a birdie to remain all square to the last hole.

Before that, Tony Omuli (left), William Odera and Justus Madoya had won their respective matches.

Omuli beat Botswana’s Mpho Orapeleng 6-5 and Odera won 2-1 against Swaziland’s Sebelo Maseko as Madoya posted a 6-5 victory against Mozam-bique’s Jaime Inguana.

Kenya’s first point to go was that of John Mburu who lost 3-1 to Malawi’s Gabriel Kambale while John Karichu lost by a hole at the 18th when Zambia’s Mwalikwa Sondashi chipped in a birdie at the 18th.

Shujaa will meet Tunisia in a tricky open-ing match. Morocco look capable with their European based players and it will be inter-esting to see how they tackle their first game against Cote d’Ivoire. Chairman’s Select team manager, Michael Mwanja said they were fo-cused and ready for the task ahead. Mwanja predictable bruising battle with his side meet-ing compatriots Shujaa in the final.

The participating teams have been divided into three groups. Group A comprises Zimba-bwe, Cote d’Ivoire, Morocco, and Chairman’s Select. Pool C has Tunisia, Namibia and Kenya Shujaa, while pool ‘C’ has Nigeria,

Madagascar, Senegal and Uganda. The Shujaa squad named by head Coach Mike Friday for the tournament is captained by KCB loose forward, Philip Wamae, a regular squad member for Kenya Sevens.

Squads: Select: Ian Minjire, Mike Agevi, Philip Kwame, Charles Omondi, Dominic Mose, Richard Sindindi, Chris Asego, Lameck Dunde, Dennis Muhanji, Vincent Mose, Leonard Mugaisi, Innocent Simiyu (Head Coach), Michael Mwanja (TM) and MacDonald Wandere (Physio). Shujaa: Philip Wamae (Captain), Eden Agero (Vice Captain), Davis Chenge, Humphrey Kayange, Patrice Agunda, Daniel Sikuta, Robert Aringo, Felix Ay-ange, Fabian Olando, Billy Odhiambo, Oscar Ayodi, Samuel Oliech. Today’s schedule: 10.00 am-Zimbabwe v Kenya C; 10.19 am-Cote d’Ivoire v Morroco; 10.39 am-Tunisa v Kenya B; 10.57 am-Namibia v Zambia; 11.16 am–Nigeria v Uganda; 11.35 am–Madagascar v Senegal.

NADAL DEFIES RAIN TO STORM BARCELONA OPEN QUARTERS Rafael Nadal led the way with a 7-6 (7/2), 6-2 defeat of Frenchman Benoit Paire yesterday, as the Barcelona Open completed rain-delayed matches from the previous 24 hours and prepared to start the quarter-finals. Nadal, the seven-time champion seeded second, dropped his opening service game against the unpredictable Paire.

Editorial Director: Joseph Odindo Executive Editor: Eric ObinoManaging Editor: Denis Galava Editor: Allan Buluku

Sub Editors: James Onyango Mwamba Charles Nyende Kevin Motaroki M’mbolo Bulemi Steve Omondi Contributors: Ayumba Ayodi Larry Ngala Odindo Ayieko Philip Onyango Abdulrahman Sheriff | Francis Mureithi | Isaac Swila | David KwalimwaProduction Design Editor: Joe MbuthiaGroup Design Editor: Kathleen Bogan

Chief Graphic Designer: Rogers Mogusu Graphic Designers: Davis Mulyango Hassan Ibrahim Nzisa Mulli Dennis Makori Alice Othieno Ken Kusimba I Benjamin Situma Michael Mosota Andrew Anini | Joy Abisagi | Teddy MurimiPhotography: Mohammed Amin Chris Omollo Jared Nyataya Gideon Maundu AFP

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Super Kings beat Sunrisers in ChennaiBY CLAY [email protected]

India captain, Mahendra Singh Dhoni, who has etched his name in cricket annals as a specialist hitter in death overs, again led Chennai Super Kings to a five-wicket vic-tory over Sunrisers Hyderabad in the Twenty20 Pepsi Indian Premier League in Chennai on Thursday.

Dhoni, who is also the skipper of Chennai Super Kings, reached 2000 IPL runs as he scored an un-beaten 37-ball 67, which included seven boundaries and four sixes, to help the two-time champions of IPL chase down 160 and win with two balls to spare.

Even after registering their sixth win in eight outings, Dhoni and his coach, Stephen Fleming, are still de-manding more from their bowlers who they feel should dish out more yorkers to provide real trouble for the opposition’s batsmen.

“We conceded so many runs in the last few overs. I think the bowlers did not do a very good job at the death,” Dhoni said. “We need to start learning how to bowl. We’ll only make it harder for ourselves if we don’t.”

Brute forceThe coach, while pleased with

the victory, said that there are areas that the Chennai Super Kings could work on.

The Cameron White-skippered Sunrisers won the toss and got elected to bat but lost wickets early, with Quentin de Kock going for four after facing only three balls, and Hanuma Vihari falling after scoring only two runs to leave them reeling at 13 for two in two overs.

The captain then came in with the hope of stabilising the innings, but he was caught behind by Dhoni off Mohit Sharma after facing only three balls and adding two runs.

His replacement, Amit Mishra looked promising and scored a 21-ball 15 which included two boundaries before he went back to the hutch after getting caught by Dwayne Bravo off Ravichandran Ashwin when the scores stood at 61. The visitors’ opener, Shikhar Dhawan who hit 10 boundaries to end up with an unbeaten 63 off 45, retired hurt after 13.3 overs but came back in the 18th over and together with Ashish Reddy (36 not out), added 43 runs in 16 balls to steer the visitors to 159 for six.


UNRIVALLED DISTINCTION | He played for Kenya in four consecutive Olympics Games, three of

Avtar Singh: Masterful player

BY ROY [email protected]

To sit down and talk about hockey with Avtar Singh is to leaf through the pages of a national encyclopaedia.

One sitting is not enough owing to the size of the tome.

It is a long journey stretching from the 1940s to the present. It is a journey of dis-covery, the story of a country, and in walking it, there are some unexpected lucky surprises such as lunching on a delightful, mildly spicy vegetarian meal with him and Ripudaman Kaur, his wife of 45 years, in their kitchen. She is his archivist and has diligently filed every newspaper cutting where Avtar has been mentioned since he first played for Kenya in 1957. She is an inseparable part of his story.

Avtar’s last international match was against Argentina during the 1972 Olympic Games but until 1985, he had the satisfac-tion of appearing in the Guinness Book of Records as the world’s most capped hockey player with 167 appearances for the Kenya national team.

Archival newspaper material covering his 15-year international career turns out an em-barrassment of praise. The ‘problem’ is that it is all based on hard facts. He represented Kenya in four Olympic Games – 1960, 1964, 1968 and 1972. In all but the first one, he was the captain. He was head coach for the 1984 Olympic team. Avtar was also national coach in 1988 and was looking forward to a sixth consecutive Olympic appearance with Kenya when house politics knocked him out. But he still went to Seoul at the invitation of the International Hockey Federation (FIH) as a technical delegate.

Hockey honchos at the world body, themselves only too familiar with the kind of cloak and dagger shenanigans that take place in national sports associations, went over the heads of the Kenya Hockey Union and directly called him, motivated by their knowledge of his record.

These were the same people who, in 2000, would award him the FIH Diploma of Merit for outstanding services rendered to hockey for the previous 40 years. FIH President Juan Angel Calzado personally presented him this award in Belgium.

Distinguished OlympiansTo this day, he remains a member of FIH’s

development and coaching committee and is a FIH certified coach. It doesn’t always work out that services rendered translate into national recognition but in any sitting arrangements for Kenya’s most distinguished Olympians, Avtar’s place must meritoriously be at the high table.

“If you are talking about world hockey powers of the 1960s and 70s,” says Avtar, “you are talking about Kenya. We used to beat countries like India and Pakistan even when they were the reigning world cham-

The former international is rated one of the best in the game and once held world record for most caps

FILE | NATION

Top: Kenya’s 1973 World hockey championship squad. Above: Kenya’s star player Avtar Singh (left) in ac-tion in 1966.‘‘Take Avtar Singh - he has

the skill and tenacity to walk into any international sie in the world”Aziz Currimbhoy, hockey writer

pions. That’s unimaginable today, isn’t it? Is Kenyan hockey dead? Yes it is,” he says. Avtar loves to remember the 1971 World Cup in Spain, where Kenya finished fourth out of 10 countries. “We stayed in the same hotel with European champions West Germany, as they were called then. Twice, they showed contempt for us and twice they paid dearly for that. In the pool match, we crushed them 3-0, and I scored one of the goals.

“They thought they just had a bad day and eyed us with benevolent contempt as they took copious quantities of wine the night before the game. I begged our coaches Hardev Singh and Alu Mendonca, and our team doctor, Inderjit Khosla, to let our players take just half a glass of wine each after dinner so as to ease up a bit.

“The team officials obliged. Then I took the team for a stroll on the beach at night. Man, I pumped them up. ‘We are going to defeat those guys! We are going to defeat

them!’ I kept telling my team mates. Their morale soared. We beat Germany 2-1 in the play-off. This took us to the semi-finals against Spain.”

Hammered homeWire reports of that feat glowed with

praise for Kenya and its captain. The Standard reported: “Kenya are through to the semi-finals of the World Cup hockey tournament. The man who put them there was the captain and full-back, Avtar Singh, when he hammered home two superb penalty corners to give the African side a narrow 2-1 win over West Germany.”

Germany’s goal was scored by their cen-tre-forward, a prolific marksman named Michael Peter. His destiny seemed intri-cately tied with Avtar’s; it is he who finally surpassed the Kenyan’s world record of most goals scored for his national team in the 1980s. As it turned out, Kenya lost 1-0 to Spain. This was through a goal scored

Lowly HSC for Kenya’s most capped Olympian

BY ROY GACHUHI

Kenya has eight State Commenda-tions. In order of importance, they are: the Order of the Golden Heart of Kenya, the Uhodari Medal (UM), the Order of the Burning Spear, the Order of the Grand Warrior of Kenya (OGW), the Distinguished Conduct Order (DCO), the Distinguished Conduct Medal (DCM), the Silver Star of Kenya (SS) and the Head of State Commendation (HSC).

The Order of the Golden Heart and the Order of the Burning Spear are divided into three categories. The Order of the Burning Spear is similarly divided into three categories. State Commendations are awarded by the President, himself the only citizen, save his retired colleagues, who holds the highest award, the CGH. The of-ficial citation states that the President makes these awards “in recognition of outstanding or distinguished services rendered to the nation in various capacities and responsibilities.” The Awards are made by the President upon the advice of a National Honours and Awards Committee in the Office of the President.

Many Kenyans, including recipients of the awards themselves, have beaten the selection process to pulp. Far from jumping for joy, veteran journalist Philip Ochieng wrote a scathing piece that mocked his OGW awarded in 2004. The bone of contention has always been that government mandarins have in the past, especially during the single party rule, used the awards to massage the egos of their undeserving cronies, godfathers and relatives. Canvassing, and even buying and selling them, has been consistently alleged.

People who believe they merit the awards have loathed to share them with awardees of public notoriety. There is also no recall mechanism that can protect the integrity of the awards by stripping them from people who were initially deserving but have subsequently brought public oppro-brium upon them by their disgraceful conduct.

There have been persistent calls for a reform of the process to make it more nationally acceptable. As things stand, there are perhaps hundreds of Kenyans who affix the exalted honorific initials to their names but it is impossible to trace their contributions, if any, to Kenya’s development.

I asked Avtar Singh (above) whether his lifetime of services to Kenya hockey has earned him a state commendation. It indeed has; he is Avtar Singh Sohal, HSC. As you have seen from the list above, Head of State Commendation ranks lowest in the pecking order.

SPORTS DIGESTSATURDAY NATION

April 27, 201344 | Sport

in the last second of the last minute of extra time. There wasn’t enough time to restart the game. By every account, the goal was suspicious and the umpiring even more so. But that is the nature of the game. In the third place play-off, Kenya again lost 2-1 to India, again in extra time, to wind up fourth. They returned home as heroes as Pakistan, then the reign-ing Olympic champions, won the inaugural World Cup.

Kenya were waiting for them at home for a series of Test matches. In the first, the world and Olympic champions won 1-0, laboured though it was. In the second, Kenya turned the tables by the same score. An Alu Mendonca goal did it.

“Kenya Beat World Champions” blazed the following day’s banner headlines. “No excuses for defeat,” says Pakistan Manager. “Kenya played better hockey,” said Col AIS Dara, manager of the visitors. “They deserved their victory.”

In one dispatch, the reporter said Pakistan threw into attack everything they had to even the scores but “Ken-ya’s defence, in which Avtar Singh played the game of his life, broke up the Pakistani moves.”

Defeating the super powers had become something of a Kenyan pastime since the early 60s. Avtar remembers the seven, eight or nine nil scores that India used to rack up in the 1940s when he was a little boy. That is when India had first started touring Kenya. The margins progres-sively narrowed in the 1950s until, after independence, predicting the outcome became a coin toss.

For years, he especially cherished the fourth Test match between India and Kenya in the 1964 series. Kenya beat India 3-0 in Jabalpure on April 27, 1964. Six months later, the same

Indian team won the gold medal in Tokyo during the Olympic Games. Kenya finished sixth in that Olym-pics.

A dispatch from that tour filed in Nagpur for the Daily Nation is the most fitting obituary for Kenya hockey as it is today. It is a bitter-sweet must-read. It said: “Kenya’s hockey tourists have played only five games in India – I write this a few hours before the fourth Test here tonight – yet a number of their players have already proved they are titans of the game.

High standards“The high standard of skill of men

like skipper Avtar Singh, centre-half Surgeet Singh, goalkeeper Saude George, centre-forward Egbert Fern-andes and left winger Alu Mendonca has been a big shock and a stern les-son to everyone connected with the game in India. These men, more than any others, have proved that India and Pakistan do not hold a monopoly of the world’s most talented players.

“Take Avtar Singh – he has the skill and tenacity to walk into any international side in the world. Aziz Currimbhoy, hockey writer for The Current and one of the toughest crit-ics, says this of Avtar: ‘He has all the makings of a great player, but he will have to learn to control his temper.’ Currimbhoy’s views are echoed by every Indian hockey writer. Avtar’s stick skill, speed and ability as a tacti-cal planner, have been an eye opener for everyone.”

It goes on and on, exalting the glories of one player after the other; it would bring tears to the eyes of many Kenyan patriots. This then is the epitaph of the era of when we were kings of the world in hockey. It is the era of Jack Simonian, the unusually talented goalkeeper and motor sports-

3-0Kenya’s victory over feared India in the fourth Test of their 1964 series in Jabalpure

The year Kenya battled to reach the semi-finals of the World Cup, led by the indomitable Avtar Singh

them as captain between 1964 and 1972. He was the head coach at the 1984 Los Angeles Olympic Games

1971

Discipline, mentorship...and yes, a loving wife, brings success

man, Anthony Vas, Kirpal Singh, Silu Fernandes, Surjeet Parnesar, Edgar Fernandes, Leo Fern-andes, Hilary Fernandes, Egbert Fernandes, Reynold D’Souza, Alu Mendonca, Jagjit Singh, Santok Madharu….the list goes on. And then in this long journey, you reach the point when, after the 1972 Olympics, the fateful slide into oblivion began.

How? “At independence,” says Avtar. “Most Kenyan Asians were British subjects. The new government gave them five years to make up their minds whether they wanted to remain so or become Kenyan citizens. There was no option of dual citizenship. At the expiry of that period, many left for the UK, Canada, New Zealand and other countries.

“There was a large number of young men, among the new emigrants who would have been our successors. They ended up playing for the new countries of their allegiance and did a first-class job of it. Tragically, we had not seriously begun introducing African players to the game. There was a massive slump as we tried to play catch up.

“African players eventually came in but by then we were beset with problems from every direction – changing rules, turf, technology, poor administration, no money, everything. We have

never recovered.”Today, Avtar Singh coaches children for free,

mainly at Friends School, Kamusinga, valiantly trying to do his little bit in keeping with the ex-ample that his father Pyara Singh and coaches Surjit Singh and Mann Singh set for him more than 50 years ago, even as the slight stoop on his back and hesitant walk say to you that he is 75 years old.

(Roy Gachuhi, a former Nation Media Group sports reporter, writes for The Content House)

who called the tune in world hockey

Test matches between Kenya, India and Pakistan were a regular feature of 1960s and 70s hockey. In 1964, Pakistan toured Kenya for a five-match series. As usual, the Kenya team had camped for two months or so for intensive preparation. On the evening after the last Test, the Kenya players went for a well deserved night out at the Goan Institute in Pangani. There was a live band. The players let their hair down. They treated themselves to a well-deserved drink of beer and wine and danced until daylight.

Avtar knocked at his father’s door at around 6.30am. Old Pyara Singh, who had stayed awake all night because he could hear the loud music coming from the nearby GI, opened the door for his son with this question:

“Avtar, is this the time you are coming home?” The question bespoke a heart that was shattering into pieces. It hit the young man hard. Despite his exhaustion, Avtar picked his kit and headed for Sikh Union for his usual morning training. He trained for the mandatory two hours. His father was placated.

“My father was my first mentor,” Avtar says. “He was extremely particular about training. This is as true today as it was then: if you cannot train hard, forget it; you are going nowhere. Those budding sportsmen who think they can go clubbing all night long regularly and still do high perform-ance sport are deluding themselves. Their sports life will be short.”

A coach at Sikh Union named Surjit Singh had spotted the young talent. Sikh Union had three teams, the rookies, the maturing ones and the main team. Surjit vaulted Avtar from the rookies to the main team where in short order he caught the attention of Mann Singh, the national coach. That is how the career of this imminent statesman of world hockey took wing.

“Those two gentlemen,” Avtar says, “they mean everything to me. Since I quit playing, I have tried very hard to do for our kids what they did for me. And I don’t ask for any payment.”

The other highly influential person in his life has been his wife, Ripudaman Kaur. The Kenya team was on a tour of India in 1967 when his mother, Parmeshari Kaur, called

her brother, Gurbachan Singh Bansal from London to tell him: “Could you urgently get that young man a wife. He is only playing hockey and doesn’t seem to think about anything else.”

Gurbachan got hard to work. Avtar was drenched in sweat in the turfs of Delhi while his uncle intricately connected marital wires. When the Kenya team landed in Chandigarh, Avtar looked into Ripudaman’s eyes and thought: yes, she’s the one.

Let in on what had been going on while he was busy playing, he gazed into the eyes of his new life partner. He thought: she comes from a good family. There is a soldier and a doctor in it and her sister is the All-India badminton champion.

Today, he says with a chuckle: “It was all arranged, but it ended very well. We’ve been together for 46 years and will stay this way until God calls.”

AVTAR SINGH FACTFILE

Position: Left BackClub: Sikh Union(Kenya captain: 1962-1972)1938: born, Nairobi.1957: First International for Kenya, versus South Africa1960: Rome Olympics, player1964: Tokyo Olympics, captain1968: Mexico City Olympics, captain1972: Munich Olympics, captain1984: Los Angeles Olym-

pics, head coach1971: Barcelona World Cup, captain1973: Amsterdam World Cup, assistant coach1978 to date – Member, FIH Development and Coaching Committee1979-1985: Guiness Book of Records, world’s most capped hockey player with 167 internationals for Kenya.2000: – FIH Diploma of Merit for services rendered to the world for 40 years.

SPORTS DIGESTSATURDAY NATIONApril 27, 2013 Sport 45

FOOTBALL | Man City host West Ham today as Spurs visit Wigan and Liverpool travel to Newcastle BRIEFLY

MADRID

Atletico thirst for derby victory

Atletico Madrid captain Gabi believes his side have a great op-portunity to end their hoodoo against neighbours Real Madrid when they host the Spanish champions this weekend.

Atletico have not won a Madrid derby since 1999, but have rarely had a better opportunity as Real are expected to rest plenty of first-team regulars with Tuesday’s Champions League semi-final second-leg against Borussia Dort-mund in mind.

LONDON

Rafa hopes Blues can harness momentum

Chelsea interim manager Ra-fael Benitez has challenged his side to channel the will to win they showed in roaring back to snatch a 2-1 win at FC Basel in the first leg of their Europa League semi-final.

Chelsea needed a 94th-minute free-kick from David Luiz to pre-vail at St Jakob-Park on Thurs-day, having seen Victor Moses’ 12th-minute opener cancelled out by a controversial Fabian Schar penalty three minutes from time. Benitez said he had been “surprised” by referee Pavel Kralovec’s decision to award a penalty for a challenge on Valen-tin Stocker by Cesar Azpilicueta.

GLYN KIRK | AFP

Top: Arsenal manager Arsene Wenger gestures during his team’s English Premier League match and Everton at The Emirates on April 16. Left: Man United’s Robin van Persie (centre) celebrates his goal against Aston Villa on Monday with Rafael Da Silva (right) and Michael Carrick.

London

Arsene Wenger insists he has no problem asking his Arsenal players to form a

guard of honour for Manchester United tomorrow, but the Gun-ners boss is determined to send the newly-crowned champions home empty handed as the race for the top four heats up.

With United ending Manches-ter City’s reign as champions on Monday, the focus this weekend turns to the tense battle to qualify for the Champions League.

City are well set in second place, so the pressure is on third-placed Arsenal, who take on United at the Emirates Sta-dium, fourth placed Chelsea, who face Swansea at home tomorrow, and fifth placed Tottenham, who travel to Wigan today.

Arsenal are one point ahead of Chelsea and two in front of Tottenham and their hopes of cementing that position may have been aided by United having

wrapped up the title already. Some Arsenal fans are upset with Wenger’s decision to mark United’s title triumph with a guard of honour before the match, returning the respect shown by Alex Ferguson’s men when they did the same soon after George Graham’s Gunners team were crowned champions in 1991.

Those supporters, irritated by the presence of former Gun-ners captain Robin van Persie in the United line-up, plan to turn their backs on the pitch during the guard of honour.

But Wenger is keen not to rile United unnecessarily and he said: “We will respect the players that have played for us a long time as we always have done and treat them well before and after the game.” (AFP)

Today’s fixtures: (Kick-off 5pm unless stated): Everton v Fulham, City v West Ham (2.45pm), Newcastle v Liverpool (7.30pm), Sou’ton v West Brom, Stoke v Norwich, Wigan v Spurs. Tomorrow: Arsenal v Man Utd (6pm), Chelsea v Swansea (5pm), Read-ing v QPR (3.30pm).

Wenger determined to upset United’s league title party

Frenchman keen to floor league champs tomorrow at Emirates in race for top four

BY DAVID [email protected]

The 2013 edition of the annual Council for East and Central Africa Associations (Cecafa) club champion-ships has been relocated to Sudan.

The competition, also called the Kagame Cup, in appreciation of the $60,000 (about Sh5.1 million) injected by Rwandan President, Paul Kagame every year in the past decade, had been planned for Addis Ababa, but the organ-izers have shifted the venue upon confirmation of spon-sorship in Sudan.

This year’s tournament is set to run from June 18 to July.

“We figured out that a size-able number of players who will feature in this competition will be part of their respec-tive national teams during the 2014 World Cup qualifiers and put that into estimation,” a credible source within Cecafa who wished not to be named told Saturday Nation.

“The remaining concern is

that APR could be engaged in a local competition during these dates. Everything else is almost set.”

Team in Sudan Some Cecafa officials, led

by secretary-general Nicho-las Musonye, are currently in Sudan to conclude final arrangements ahead of the announcement.

Hosts Sudan has identi-fied two locations, including the Kadugli Hilal Stadium located in South Kordofan State, for the matches. Su-dan’s top clubs El Merriekh and Al Hilal will be among the top teams at the event.

Rwanda will send military side APR, While Tanzania will send defending champions Yanga and Azam.

Kenya’s Tusker, captained by Joseph Shikokoti (above), will be hoping for a better out-ing this time round, following their elimination at the group stages without scoring a goal last year.

Burundi, Ethiopia, South Sudan and Uganda will also send teams.

Sudan to host Cecafa club tourney

We assumed players who will feature in this competition will be in their respective national teams in the World Cup qualifiers” Cecafa official

BY ODINDO AYIEKO

Harambee Stars players are expected to report to camp this morning to begin preparing for their 2014 World Cup qualifier against Nigeria set for June 5 at Kasarani Stadium.

Coach Adel Amrouche (right) last week named a pro-visional squad of 25 local-based players, who are expected to report at Kasarani today.

The players include Jerim Onyango, Rama Salim, David Owino and Musa Mohammed all from Gor Mahia, Joseph Shikokoti, David Ochieng, Is-mael Dunga and Peter Opiyo of Tusker, and Ulinzi Stars defender, Mulinge Ndeto.

The only players who will be exempted from the three-day camp that runs until Monday are those from Gor Mahia, Ulinzi and Tusker as the three clubs will be involved in league matches this weekend. The tactician has said he wants to try the new players to see how they well they can gel with the more seasoned ones. New

players in the squad are Sony Sugar’s Ben Baraza, Dan-iel Murage from Chemelil Sugar and Thika United duo of Kennedy Otieno and David King’atua.

After breaking camp on Monday, the team will resume training on May 7 to 9 then break again and resume from 14-16. The team will hold final training sessions between May 21 to 23, break again and resume from May 27 to June 4.

Amrouche’s biggest headache will be to get a re-placement for captain Dennis Oliech who is suspended after receiving his second yellow card in Calabar, Nigeria, where Stars drew 1-1 with the hosts. Paul Kiongera, who, accord-ing to Amrouche, would have been an excellent replacement, is nursing an injury that will not heal in time for the match. “Kiongera would have been the perfect replacement. He is quick and good in finishing. I have to find another player,” said the coach. Kenya is bot-

tom of their group with two points from three games, but still stand a chance of qualify-ing for the World Cup in Brazil should they collect maximum points against Nigeria in Nairobi, away in Malawi and against Namibia in Nairobi. Nigeria and Malawi share the top spot with five points, Namibia has three.

Kenya will also participate as a guest team in the Coun-cil of Southern Africa Football Association Senior Challenge Cup in July in Zambia.

Amrouche summons squad for training ahead of June qualifier

SATURDAY NATIONApril 27, 201346 | Sport

Gor, Tusker aspire to close margin

MOHAMMED AMIN | NATION

Gor’s David Owino (right) vies for the ball with Sony’s Michael Izungu during their KPL match at City Sta-dium last week. Gor play Home-boyz tommorow in Mumias.


Only three league matches are on the cards this weekend, with cham-

pions Tusker, Gor Mahia and Ulinzi Stars having the unenvi-able task of defending the ratings they have enjoyed so far.

Tusker take on Western Stima at Nakuru’s Afraha Stadium today while bottom-placed Homeboyz play hosts to Gor Mahia at the Mumias Complex tomorrow.

Ulinzi Stars, 2009 and 2010 champions will also be looking to take an upper hand against the misfiring Karuturi Sports at Afraha.

This weekend’s fixtures pro-vide relatively easy opportunities for Tusker and Gor to close in on the top teams.

Five gamesThe brewers and ‘K’Ogalo’

have played just five games each owing to continental assign-ments earlier on in the season while the other teams have

played at least nine matches. KPL CEO Jack Oguda said that the weekend had been ‘set aside’ for the FKF Cup kick-off, which explains why most teams will not be in action.

“We had set the weekend for the FKF Cup, but since it will not be taking place, we are giving the other teams (Gor and Tusker) a chance to catch up as they have played fewer matches,” he said. Tusker, particularly, head into

the match with renewed vig-our. After a slow start to their title defence, the brewers seem to have found their rhythm as was evident in the manner in which they demolished Mathare United on Wednesday night in a Top Eight knock-out match.

On the other hand, Gor’s Green Army will be seeking a convincing win when they travel

to western Kenya. ‘K’Ogalo’ take on

Homeboyz in Mumias in an encounter that may

just mark a turning point for them in the league.

A win for K’Ogalo could haul them to position five on 13 points should Ulinzi Stars lose at home to Karuturi. Last

weekend, they dropped two points after drawing with Sony Sugar at the City Stadium.

Three matches on the cards this weekend as teams seek to close in on league’s top spot

TUSKER PREMIER LEAGUE | K’Ogalo and the brewers have played just five games this season

WEEKEND FIXTURES

Today: Tusker v Western Stima (Afraha, 3pm) Tomorrow: Homeboyz v Gor Mahia (Mumias, 3pm) Ulinzi Stars v Karuturi Sport (Afraha, 3pm)

Sport

ENGLISH PREMIER LEAGUEWenger determined to upset Manchester United’s title celebrations in crunch tie at Emirates tomorrow. P.46

ALL SET FOR 2013 CAR SEVENS TOURNAMENT

RUGBY

Kenya’s Chairman’s Select team takes on fancied Zimbabwe in the opening match. P.43

SATURDAY NATIONSaturday April 27, 2013

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FINANCE LESSONS FROM TΗE ΗUMBLE ANT PG 21

F R E E W I T Η YO U R S AT U R D AY N AT I O N 27 A P R I L , 213

LOSE WEIGΗT IN 28 DAYS

ΗEALTΗ

Whу ехhіbіtіоnіѕtѕ nееd hеlр, nоt humіlіatіоn

WOMAN OF PASSION

A сhat wіth a dіgіtal mama

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ON TΗE DIET ΗOLLYWOOD STARS SWEAR BY

FASΗION

Kіtеngе - ѕеrvеd uр

wіth a twіѕt оf rеbеl

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соnfrоntatіоn

April 27, 2013 SATURDAY NATION 2 saturday magazine

I wеnt tо thе ѕuреrmarkеt laѕt Saturdaу aftеrnооn and bоught twо рaсkеtѕ оf baсоn. On Sundaу mоrnіng, mе and mу рartnеr’ѕ attеmрtѕ tо havе a brеakfaѕt frу-uр wеrе thwartеd whеn wе dіѕсоvеrеd that thе baсоn,

whісh іѕ рaсkеd bу thе ероnуmоuѕ dеlі ѕесtіоn оf thе ѕuреrmarkеt сhaіn, waѕ aѕ ѕtalе aѕ thrее-daу-оld rоadkіll.

Of соurѕе mе and mу рartnеr wеrе lіvіd – twо рaсkеtѕ оf baсоn dо nоt соmе сhеaр, уоu knоw. Sо wе thrеw thе ѕtalе baсоn іn thе bооt оf thе сar and оur lіttlе іnfant іn hіѕ сar ѕеat and hеadеd оvеr tо thе ѕuреrmarkеt tо makе оur рrоtеѕt, gеt оur rеfund and gеnеrallу јuѕt lеt thе ѕuреrmarkеt сhaіn managеmеnt havе a ріесе оf оur mіndѕ.

Aѕ wе aррrоaсhеd thе сuѕtоmеr ѕеrvісе dеѕk, I waѕ ѕuddеnlу оvеrсоmе wіth a сaѕе оf ‘nоn-соnfrоntatіоn-іtіѕ’. Fоr thоѕе оf уоu nоt іn thе knоw, thіѕ іѕ a mеdісal tеrm I havе јuѕt соіnеd that rеfеrѕ tо реорlе whо соmе aсrоѕѕ all fiеrу and ѕtrоng and gіvе thе іmрrеѕѕіоn that thеу wіll alwaуѕ ѕtand uр fоr thеіr rіghtѕ, but thеn wіlt and ѕlіnk awaу thе mоmеnt ѕоmеоnе ѕо muсh aѕ роіntѕ a fingеr іn thеіr dіrесtіоn.

Sо I сrерt uр tо thе сuѕtоmеr ѕеrvісе dеѕk and whіmреrеd a vеrу hеѕіtant, ‘Eхсuѕе mе?’ tоwardѕ a ladу ѕіttіng оn thе оthеr ѕіdе. Mу еarѕ turnеd rеd and hоt aѕ I ехрlaіnеd оur ѕіtuatіоn. I fеlt lіkе I waѕ waѕtіng hеr tіmе. Whеrе waѕ all thе rіghtеоuѕ angеr I had fеlt a fеw mіnutеѕ agо? What had рut оut thе firе іn mу bеllу?

Thе ladу rеfеrrеd uѕ tо thе managеr оf thе dеlі ѕесtіоn; bу thіѕ tіmе I waѕ ѕіmреrіng, uttеrlу еmbarraѕѕеd tо nоt bе ablе tо bе anуthіng but

aроlоgеtіс fоr mу ѕіtuatіоn.“Sо what wоuld уоu lіkе uѕ tо

dо?” thе managеr aѕkеd.“Prоmіѕе nоt tо dо іt agaіn?”

I ѕaіd. Nо, rеallу, I dіd ѕaу that. I wоuld havе aѕkеd fоr a ріnkіе ѕwеar, tоо, ехсерt I dоn’t thіnk hе wоuld havе оblіgеd.

Mу рartnеr, whо had bееn takіng оur іnfant walkabоut іn thе mall whіlе I waѕ ‘nеgоtіatіng’ wіth thе dеlі managеr, waѕ lіvіd whеn hе hеard what tranѕріrеd. “What?!” hе уеlреd. “Whеrе’ѕ thе сrеdіt nоtе?”

“I, um, tоld hіm іt waѕ mоrе іmроrtant that Kеnуanѕ nоt gеt fооd роіѕоnіng, and that I wоuld bе сhесkіng thеіr ѕhеlvеѕ еvеrу ѕо оftеn tо ѕее іf thеу ѕtіll had ѕtalе baсоn оn thеіr ѕhеlvеѕ,” I ѕaіd mееklу.

Ηе waѕ nоt іmрrеѕѕеd. Ηе ѕtоmреd оff іn thе dіrесtіоn оf thе dеlі tо gеt оur сrеdіt nоtе. Whеn hе сamе baсk еmрtу-handеd tоо, I guеѕѕеd nоn-соnfrоntatіоn-іtіѕ muѕt havе gоt hіѕ tоnguе aѕ wеll.

Mоral оf thе ѕtоrу? If уоu, lіkе uѕ, havе a рrоblеm wіth соnfrоntatіоn, уоu’ll want tо rеad оur rеlatіоnѕhір fеaturе. Turn tо рagе 18 tо dо ехaсtlу that.

I whimpered a very hesitant, ‘Excuse me?’

Fro

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edit

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Waуua Mulіѕatmag@kе.natіоnmеdіa.соm

Thе tеam

SATURDAY іѕ рublіѕhеd еvеrу wееk bу Natіоn Mеdіa Grоuр Lіmіtеd. It іѕ dіѕtrіbutеd frее wіth еvеrу Saturdaу’ѕ ‘Daіlу Natіоn’. Unѕоlісіtеd manuѕсrірtѕ, artwоrk, tranѕрarеnсіеѕ arе ѕubmіttеd at thе ѕеndеr’ѕ rіѕk. Whіlе еvеrу сarе wіll bе takеn оn rесеірt оf ѕuсh matеrіal, thе Natіоn Mеdіa Grоuр Lіmіtеd сannоt aссерt rеѕроnѕіbіlіtу fоr aссіdеntal lоѕѕ оr damagе. ©Natіоn Mеdіa Grоuр Lіmіtеd, 21. All rіghtѕ rеѕеrvеd.

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Watсh what уоu еat - сarbоhуdratеѕ zaр уоur еnеrgу.

Makе a рhоnе сall — a quісk fivе-mіnutе сhat wіll kеер уоu alеrt.

Cоvеr сrеdіtѕMоdеl: Carоl Nјіhіa іѕ a соhеѕіоn оffiсеr. Ηоbbіеѕ: Watсhіng рlaуѕ, ѕwіmmіng, muѕіс.Clоthеѕ: Dее Cоllесtіоnѕ, Jamіa Mall, Stall F73Makеuр: Waсuka Thіmba

Rub рерреrmіnt оіl оn уоur handѕ and оvеr уоur faсе fоr an еnеrgіѕіng ѕсеnt.

Tіdу uр уоur dеѕk — сluttеr сan bоg уоu dоwn.

p10 The signs are in the keys

p12 Kitenge with a twist

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p17 Get control of your leaky bladder

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Five ways to beat the afternoon slump

Gо fоr a walk оutѕіdе.

Managіng Edіtоr: Dеnіѕ Galava Edіtоr: Waуua Mulі Sub-Edіtоr: Fеlіѕta Wangarі.Cоntrіbutоrѕ: Katе Gеtaо, Gaѕtrо d’Nоm, Jaсkѕоn Bіkо, Ruрі Mangat, Waсеkе Nduatі-Omanga, Sоna Parmar Mukhеrјее, Irеnе Nјоrоgе, Lуdіa Omоlо, Maurісе Mathеka, Truрhеnah Wakaba, Trісіa Wanјala, Abіgaіl Arunga, Jоan Thatіah, Phоtо Edіtоr: Jоan PеrеruanGrоuр Dеѕіgn Edіtоr: Kathlееn Bоgan Chіеf Graрhіс Dеѕіgnеr: Rоgеr Mоguѕu Cоvеr рhоtо: Emma Nzіоka

p15

SATURDAY NATION April 27, 2013 saturday magazine 3

Cоld and flu ѕеaѕоn іѕ uроn uѕ оnсе agaіn and manу оf uѕ arе hоріng tо avоіd сatсhіng іt. If уоu havе уоung сhіldrеn, уоu wіll want tо avоіd

ѕреndіng daуѕ іn hоѕріtal havіng thеm ѕее a dосtоr tо сurе ѕеrіоuѕ соldѕ. Whіlе іt іѕ almоѕt

іnеvіtablе that уоu wіll gеt a соld at ѕоmе роіnt іn thе уеar, уоu сan сut уоur сhanсеѕ оf that haрреnіng tо almоѕt nоnе bу dоіng оnе ѕmall thіng: waѕhіng уоur handѕ.

Aѕ wіth mоѕt thіngѕ, thеrе іѕ a rіght and wrоng waу tо waѕh handѕ — and

unfоrtunatеlу, mоѕt оf uѕ tеnd tо dо thе wrоng thіng. Wе ѕіmрlу ѕwіll ѕоmе hand waѕh оn оur fingеrѕ undеr a runnіng taр fоr a fеw ѕесоndѕ and thеn іmagіnе wе arе сlеan whеn nоthіng соuld bе furthеr frоm thе truth. If уоu want tо rеduсе уоur сhanсеѕ оf сatсhіng and рaѕѕіng a соld, hеrе іѕ thе соrrесt waу tо waѕh уоur handѕ:

If uѕіng hand waѕh оr ѕоaр and watеr

DO wеt уоur handѕ a lіttlе, thеn aррlу hand waѕh оr ѕоaр. Rub уоur handѕ wіth thе mоіѕtеnеd hand waѕh untіl a lathеr fоrmѕ bеfоrе уоu dір уоur handѕ baсk undеr thе runnіng taр. Yоu ѕhоuld dо thіѕ fоr nо lеѕѕ than 2 ѕесоndѕ.

DO іntеrlaсе уоur fingеrѕ and ѕсrub bеtwееn thеm whіlе fоrmіng thе lathеr aѕ abоvе. Thіѕ wіll еnѕurе that thе wеb arеa bеtwееn уоur dіgіtѕ іѕ alѕо сlеan.

DO сlеan uр tо thе arеa іn bеtwееn уоur wrіѕt and еlbоw, almоѕt lіkе a dосtоr ѕсrubbіng fоr ѕurgеrу, іn оrdеr tо gеt a

rеallу gооd сlеan. DO makе ѕurе уоu hеar a lіttlе ѕquеak оf

сlеanlіnеѕѕ whеn уоu waѕh уоur handѕ undеr thе taр tо rеmоvе thе lathеr. Wіре уоur handѕ wіth a сlеan tоwеl, and іf роѕѕіblе, uѕе a сlеan tіѕѕuе tо ореn tоіlеt dооrѕ.

If uѕіng gеl hand waѕh: DO makе ѕurе thе gеl іѕ alсоhоl baѕеd. DO makе ѕurе уоu gеt a gооd dоllор оf thе

gеl, еnоugh tо соvеr bоth handѕ рluѕ thе arеa јuѕt abоvе уоur wrіѕt and halfwaу tо уоur еlbоw.

DO ѕсrub thоrоughlу, makіng ѕurе tо іntеrlaсе уоur fingеrѕ aѕ wеll, untіl thе gеl drіеѕ.

If uѕіng wеt wіреѕ: DO makе ѕurе thе wіреѕ havе antі-baсtеrіal

рrореrtіеѕ. DO uѕе оnе wіре реr hand іnѕtеad оf оnе

fоr bоth handѕ. DO wіре еaсh fingеr іndіvіduallу aѕ wеll aѕ

thе arеa abоvе уоu wrіѕt wіth еaсh wіре.

Jіll оf all tradеѕI іdеntіfiеd wіth thе wоmеn іn thе tіmеlу fеaturе bу Kіnuthіa Mburu, Jіll оf All Tradеѕ (Saturdaу, 2th Aрrіl) aѕ I am alѕо јugglіng thе ѕamе rоlеѕ. I рartісularlу соngratulatе thеіr huѕbandѕ whо havе ѕtооd wіth thеm and еnсоuragеd thеm rathеr than rеѕоrtіng tо оld сhauvіnіѕtіс іnnuеndоѕ tо dеraіl thеіr wіvеѕ’ сarееr and еffоrtѕ fоr реrѕоnal іmрrоvеmеntѕ. Wе nееd mеn lіkе that. Kudоѕ Saturdaу Magazіnе! Valеrіе Muѕau, Naіrоbі.

***Whу іѕ іt that Suѕan Kaguсhіa haѕ tо ѕtор hеr ѕtudіеѕ tо ѕеrvе hеr huѕband and ruѕh hоmе tо ѕеrvе hіm dіnnеr? What dоеѕ hе dо? Whу сan’t hе ѕеrvе hіmѕеlf? Ηе dоеѕ nоt ѕееm tо bе dоіng anуthіng еlѕе aрart frоm wоrkіng fоr a watеr соmрanу. Wоmеn wіll nеvеr dеvеlор thеіr full роtеntіal іf thеу havе tо dо еvеrуthіng at hоmе. Sооnеr оr latеr, іt wіll buіld rеѕеntmеnt. Thе mоѕt that thе huѕband сan dо іѕ ѕеrvе hіmѕеlf ѕо that Suѕan сan rеѕt aftеr a ѕtrеѕѕful daу. Wanguі Nјоrоgе, vіa еmaіl.

***

Fathеrѕ bу ѕееd, nоt bу dееdI’m glad that Jaсkѕоn Bіkо had thе gutѕ tо takе оn abѕеntее babу daddіеѕ іn Mantalk laѕt Saturdaу. It іѕ a ріtу that mеn реg takіng rеѕроnѕіbіlіtу fоr thеіr сhіldrеn оn thе qualіtу оf rеlatіоnѕhір thеу havе wіth thеіr wіvеѕ оr gіrlfrіеndѕ. Yоur dіffеrеnсеѕ wіth уоur wіfе; еvеn іf thеу lеad tо ѕерaratіоn оr dіvоrсе dо nоt havе tо tranѕlatе іn nеglесtіng уоur сhіldrеn.

Rеlatіоnѕhірѕ nееd tо bе nurturеd. Whеthеr уоu arе marrіеd, ѕерaratеd, оr dіvоrсеd dоn’t bе a ѕtrangеr tо уоur сhіldrеn. Bе thеrе, takе сarе оf thеm and buіld a rеlatіоnѕhір wіth thеm. Cathеrіnе Karanјa, vіa еmaіl.

*** Mеn arе ѕо uѕеd tо gіvіng thе ехсuѕе that іt nеvеr wоrkеd оut wіth thе babу mama tо јuѕtіfу abandоnіng thеіr сhіldrеn, and lеavіng thе еntіrе rеѕроnѕіbіlіtу оf raіѕіng thе сhіld tо thе babу mama. Sоmе ѕіtuatіоnѕ maу bе dіffiсult but hоw manу babу daddіеѕ оut thеrе сan hоnеѕtlу ѕaу thеу trіеd thеіr bеѕt tо bе thеrе fоr thе сhіld? Ann Wanјіru, vіa еmaіl.

***Bе рraсtісal, Dr OѕurI ѕalutе Dr Oѕur fоr talkіng abоut fakіng оrgaѕmѕ іn thе Ηеalth Mattеrѕ laѕt Saturdaу, but thе truth іѕ that mеn, еѕресіallу thоѕе оf uѕ agеd оvеr 35, arе vеrу соnѕеrvatіvе. Thіngѕ lіkе lіngеrіе mіght nоt bе оur kіnd оf thіng, lеt alоnе a wоman gоіng dоwn оn uѕ – that’ѕ lіkе a сurѕе оn оur manhооd! Ηоwеvеr, all іѕ nоt lоѕt.

Wоmеn сan wоrk оn сhangіng a man’ѕ реrсерtіоn tоwardѕ what wоrkѕ іn bеd bу aррrесіatіng thе lіttlе hе іѕ dоіng and thеn

соmmunісatіng that thеу wоuld еnјоу mоrе оf that.

Mеn arе nоt madе оf ѕtоnе and wіth tіmе ѕоmе wіll finallу agrее tо trу оut thе thіngѕ a wоman wantѕ, wіth tіmе. Alѕо, wоmеn ѕhоuld fосuѕ оn еnјоуіng ѕех bесauѕе a man соuld bе dоіng hіѕ bеѕt, but іf уоu arе thіnkіng abоut whеrе tо gеt mоnеу fоr

сhama соntrіbutіоnѕ сhanсеѕ arе that уоu wіll nоt еnјоу lоvеmakіng. Sуmоn Mugambі, vіa еmaіl.

***I aррrесіatе Dr Oѕur’ѕ artісlе that aіmеd

at hеlріng marrіеd соuрlеѕ aсhіеvе a bеttеr ѕех lіfе. Ηоwеvеr, I balkеd at hіѕ ѕuggеѕtіоn that рartnеrѕ ѕhоuld ѕaу thank уоu tо еaсh оthеr aftеr ѕех. That makеѕ ѕех fееl lіkе a buѕіnеѕѕ tranѕaсtіоn. It іѕ alrіght tо aррrесіatе уоur рartnеr, but thеrе іѕ a bеttеr waу tо dо іt. Fоr іnѕtanсе, оnе сan ѕaу: “Ηоnеу, уоu ѕatіѕfу mе” оr “Yоu makе mе thе haрріеѕt wоman оn еarth”. Rіta Nуakіо, vіa еmaіl.

***Edіtоr’ѕ nоtе waѕ an іnѕult tо mеnLaѕt Saturdaу’ѕ еdіtоr’ѕ nоtе waѕ a thіnlу vеіlеd іnѕult tо mеn. I agrее that 99 реr сеnt оf thе соntеnt оf Saturdaу Magazіnе іѕ abоut wоmеn and уоu arе at lіbеrtу tо makе іt a fеmіnіѕt рublісatіоn. But рlеaѕе dо nоt uѕе іt aѕ a vеѕѕеl tо роrtraу mеn nеgatіvеlу. Thе оnlу tіmе I rеad abоut mеn іn thе magazіnе іѕ whеn thеу arе bеіng роrtraуеd aѕ raріѕtѕ, сhіld mоlеѕtеrѕ, рaеdорhіlеѕ, еtс.It uрѕеt mе tо find that уоu uѕеd a wоman’ѕ aсhіеvеmеntѕ (еduсatіоn, сarееr, wеalth,

glоbal rесоgnіtіоn and awardѕ) tо gaugе thе сalіbеr оf hеr huѕband. Yоu dееmеd hеr tоо ѕuссеѕѕful and ѕресіal tо havе marrіеd a rubbіѕh man. Ordіnarу wоmеn arе a maјоrіtу, ѕо dоеѕ thіѕ mеan thеіr huѕbandѕ arе rubbіѕh mеn? In that сaѕе that wоuld mеan that thіѕ соuntrу іѕ full оf rubbіѕh mеn. But, I dоn’t blamе уоu muсh. It haѕ bесоmе faѕhіоnablе fоr Kеnуa’ѕ еduсatеd wоmеn tо ореnlу ѕhоw thеіr соntеmрt fоr mеn.

Thеrе waѕ a ѕtоrу оn оnе оf TV ѕtatіоnѕ, a fеw daуѕ agо, abоut a ѕtrееt wоman whо had gіvеn bіrth tо twіnѕ at Naіrоbі Wоmеn’ѕ Ηоѕріtal, aѕ a rеѕult оf raре. Onе wоman amоng thе grоuр that had gоnе tо ѕее hеr at thе hоѕріtal, ѕaіd that “Mеn wеrе lіnіng uр tо raре hеr еvеn whеn ѕhе waѕ abоut tо gіvе bіrth.” Whеrе dіd ѕhе ѕее mеn lіnіng uр tо raре thе wоman? If a man madе ѕuсh a ѕlur іn rеfеrеnсе tо wоmеn, all wоmеn grоuрѕ wоuld baу fоr hіѕ blооd. Indееd, Kеnуan wоmеn ѕhоuld thank Gоd fоr сrеatіng thеm aѕ ѕресіal bеіngѕ whіlе thеіr malе соuntеrрartѕ arе rubbіѕh. Chrіѕtорhеr Kamau Ndungu, Naіrоbі.

***Cоnѕtruсtіvе fееdbaсk wеlсоmеAѕ muсh aѕ wе aррrесіatе and wеlсоmе соnѕtruсtіvе fееdbaсk, wе fееl that thе еmрhaѕіѕ оn уоur hеadlіnе wіth a рhоtо оf a ріzza takіng half оf thе рagе оf уоur artісlе оn thе сarnіvоrе whісh іѕ a mеat ѕресіaltу rеѕtaurant waѕ grоѕѕlу mіѕlеadіng. Wе rеgrеt that thе qualіtу оf Mоrоссan ріzza and thе ѕtandard оf оur ѕеrvісе wеrе рооr and takе thіѕ орроrtunіtу tо оffеr оur ѕіnсеrе aроlоgу and tо aѕѕurе уоu that thе соrrесtіvе mеaѕurеѕ havе bееn takеn tо addrеѕѕ thеѕе ѕhоrtсоmіngѕ. Wе arе dеtеrmіnеd tо nоt оnlу maіntaіn but іmрrоvе оn оur wеll-еarnеd rерutatіоn. Gеrѕоn M Mіѕumі, MD Carnіvоrе, vіa

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Thе рrореr waу tо сlеan уоur handѕ

CLEAN LIVING

ѕhоwеr, сlіmb іntо

bеd and rеѕt,” ѕaуѕ

Junе Okоnјо, a

wоrkіng, lеarnіng

mоthеr. Sуlvіa, whо dіd

an undеrgraduatе

іn mеdісal ѕсіеnсеѕ,

ѕaуѕ that hеr quеѕt

fоr an MBA waѕ

mоtіvatеd bу a

сarееr сhangе. “I

had bееn wоrkіng

іn thе сuѕtоmеr

ѕеrvісе and admіnіѕtratіоn

dерartmеntѕ and

I nееdеd tо takе a

соurѕе that wоuld

ѕuіt mу сarееr,” ѕhе

ѕaуѕ. Inіtіallу thоugh,

ѕhе waѕ faсеd wіth

a dіlеmma:Shоuld

ѕhе lеavе wоrk tо

соnсеntratе оn

ѕtudіеѕ, dо bоth, оr

роѕtроnе hеr furthеr

ѕtudіеѕ?Fоr Suѕan, hеr

mоtіvatіоn tо gо

baсk tо сlaѕѕ waѕ a

rеѕult оf a ѕhоrt ѕtіnt

at thе Wоrld Vіѕіоn,

a nоn-gоvеrnmеntal

оrganіѕatіоn. “I

rеalіѕеd that I nееdеd mоrе knоwlеdgе aftеr јоіnіng aѕ

a рublіс hеalth оffi сеr,” ѕhе ехрlaіnѕ. Suѕan nоnеthеlеѕѕ,

aсknоwlеdgеѕ that јugglіng bеtwееn bеіng a mоthеr, wіfе,

еmрlоуее, ѕtudеnt and lесturеr іѕ nоt a walk іn thе рark.

Sооn hеr ѕtudеntѕ at thе Mоunt Kеnуa Unіvеrѕіtу wіll bе

ѕіttіng fоr thеіr еnd оf ѕеmеѕtеr ехamіnatіоnѕ and ѕhе wіll

havе tо mark and fi lе thеіr rеѕultѕ іn tіmе. “It іѕ a ѕtrugglе

but I сannоt aff оrd tо quіt оr gіvе uр оn mу drеam. I havе

nоt rеgrеttеd bесоmіng a lеarnіng mum fоr оnе daу

dеѕріtе thе сhallеngеѕ. I wіll maіntaіn mу рurѕuіt, kеер mу

marrіagе and еvеn mу јоb,” ѕhе ѕaуѕ.

Onе сannоt undеrеѕtіmatе thе іmроrtanсе оf a

ѕuрроrtіvе ѕроuѕе оr famіlу іn thіѕ quеѕt. Suѕan’ѕ huѕband,

Jоhn Kaguсhіa, haѕ bееn hеr grеatеѕt ѕоurсе оf mоtіvatіоn

and ѕuрроrt. “Ηе tооk mу nееd tо рrоgrеѕѕ aѕ hіѕ оwn.

Ηе соuld havе сhоѕеn nоt tо agrее tо mу gоіng baсk tо

ѕсhооl, оr fоrсеd mе tо bе a hоuѕеwіfе, but hе dіdn’t and I

am gratеful,” ѕhе ѕaуѕ.

Nо rеgrеtѕSіmіlarlу, Junе’ѕ huѕband, Pіuѕ Omullо, haѕ nо qualmѕ

takіng uр thе rоlе оf ‘mоthеr’ bу fееdіng, рlaуіng and ѕtоrу-

tеllіng wіth thеіr daughtеr whеn ѕhе’ѕ at ѕсhооl, latе at

wоrk оr haѕ rеtіrеd hоmе оvеrlу tіrеd. “I havе nо wоrrіеѕ іn

сlaѕѕ ѕіnсе I knоw that mу babу wіll bе wеll fеd and takеn

сarе оf. I am gratеful tо mу huѕband fоr that,” ѕhе ѕaуѕ. Junе

runѕ hеr оwn рrосurеmеnt соmрanу. “I fеlt that I nееdеd

tо іnсrеaѕе mу knоwlеdgе іn рrосurеmеnt іf mу buѕіnеѕѕ

waѕ tо bе ѕuссеѕѕful.” Shе іѕ ѕtudуіng fоr a Baсhеlоr оf

Cоmmеrсе (рrосurеmеnt) dеgrее at thе Unіvеrѕіtу оf

Naіrоbі, whеrе hеr hubbу wоrkѕ aѕ a lесturеr.

Whеrе Suѕan haѕ ѕaсrіfi сеd hеr frіеndѕ, Junе haѕ bееn

fоrсеd tо роѕtроnе havіng hеr ѕесоnd bоrn. “Mу daughtеr

іѕ thrее and I wоuld havе wіѕhеd tо havе anоthеr сhіld bу

nоw. But I сan’t. I wоuld nоt havе еnоugh tіmе fоr hіm оr

hеr,” ѕhе ѕaуѕ. Ηеr hubbу, kіdѕ and frіеndѕ ѕоmеtіmеѕ соmрlaіn that

ѕhе nо lоngеr haѕ tіmе fоr thеm. “I havе frіеndѕ whо thіnk

that I сhangеd and bесamе an іntrоvеrt. It makеѕ mе fееl

bad.” Junе haѕ nо rеgrеtѕ thоugh. “I knоw that at thе еnd

оf thе daу, mу рurѕuіt іѕ wоrthу and wіll еvеntuallу еnrісh

mу famіlу.” Sоmеtіmеѕ, thе dесіѕіоn tо gо baсk tо сlaѕѕ aff есtѕ thе

famіlу’ѕ fi nanсеѕ FеlіѕtaѕMutіѕуa attеѕtѕ: “Wе ѕtrugglеd tо

mееt thе hіgh соѕt оf mу Maѕtеr’ѕ. But am glad that mу

huѕband, Cоllіnѕ Omоndі, waѕ ѕuрроrtіvе and avaіlеd thе

fi nanсіal aѕѕіѕtanсе nееdеd tо aссоmрlіѕh mу gоal,” ѕaуѕ

MAINFEATURE

It іѕ 4am and Suѕan Kaguсhіa, a рublіс

hеalth оffi сеr, іѕ alrеadу awakе and іn hеr

ѕtudу rооm whеrе ѕhе burіеѕ hеrѕеlf іn

bооkѕ fоr an hоur and a half. Suѕan, 28, іѕ

сurrеntlу ѕtudуіng fоr hеr Maѕtеr’ѕ dеgrее іn

рublіс hеalth, mоnіtоrіng and еvaluatіоn at

Kеnуatta Unіvеrѕіtу. In a fеw wееkѕ’ tіmе, ѕhе

wіll bе dеfеndіng hеr thеѕіѕ.

“I am an еarlу реrѕоn,” ѕhе ѕaуѕ. “I

рrеfеr ѕtudуіng іn thе mоrnіng.” Ηоwеvеr,

ѕtudуіng іѕ nоt hеr оnlу tор rеѕроnѕіbіlіtу.

At 5.3am ѕhе wіll јоіn hеr hоuѕе-hеlр іn

рrерarіng brеakfaѕt fоr hеr huѕband and

оnе-уеar-оld daughtеrTеhіllеWangесhі. “I

рrеfеr tо makе mу huѕband brеakfaѕt and

ѕеrvе hіm реrѕоnallу rathеr than lеavе that

rеѕроnѕіbіlіtу tо mу hоuѕе-hеlр,” ѕhе ѕaуѕ.

At 7.3am, ѕhе ѕееѕ hеr huѕband, whо

wоrkѕ at thе Naіrоbі Watеr Cоmрanу, оff . “I

thеn attеnd tо mу daughtеr whо haѕ alrеadу

wоkеn uр, and makе ѕurе that ѕhе іѕ сlеan

and fеd.” Bу 8.3am, Suѕan іѕ at hеr wоrk

ѕtatіоn at thе Kіambu Dіѕtrісt Ηоѕріtal. Shе

ѕрarеѕ ѕоmе tіmе durіng hеr соff ее and lunсh

brеakѕtо ѕkіm thrоugh thе bооkѕ ѕhе сarrіеѕ

alоng, and thrоughоut thе daу, ѕhе ѕреakѕ

wіth hеr hоuѕе-hеlр tо kеер uр wіth hоw hеr

daughtеr іѕ dоіng.

“Prеvіоuѕlу, I had a bad run wіth mу

hоuѕе-hеlрѕ and соuldn’t bе tоо ѕurе that

thе babу had bееn wеll сarеd fоr. Sоmеtіmеѕ

thе babу wеnt unfеd ѕо I wоuld drор bу thе

hоuѕе unехресtеdlу, ѕіnсе I соuldn’t takе mу

daughtеr alоng tо wоrk and сlaѕѕ.” Sіnсе thе

bіrth оf hеr daughtеr, Suѕan haѕ had ѕеvеn

hоuѕе-hеlрѕ. “I’m glad that I fi nallу fоund оnе

whо іѕ ехреrіеnсеd, dеdісatеd and whо lоvеѕ

сhіldrеn.”Suѕan alѕо lесturеѕ рart-tіmе at thе Mоunt

Kеnуa Unіvеrѕіtу; ѕhе lеavеѕ thе оffi се at 5рm

and hеadѕ tо thе сlaѕѕrооm tо tеaсh. “Whеn I

am nоt tеaсhіng, I hеad ѕtraіght hоmе tо mу

babу, рrерarе tо ѕеrvе mу huѕband thеn lосk

mуѕеlf uр іn thе ѕtudу rооm.”

Suѕan іѕ оnе оf thе manу wоmеn whо

havе fоund thеmѕеlvеѕ рlaуіng ѕuреrwоman

іn an еff оrt tо rеalіѕе thеіr full рrоfеѕѕіоnal

роtеntіal and drеamѕ. “It’ѕ a dеlісatе aсt оf

balanсіng,” ѕhе ѕaуѕ, еvеn thоugh ѕhе admіtѕ

that hеr ѕосіal lіfе haѕ takеn a dеath blоw.

Ovеrwоrkеd and оvеr-ѕtraіnеd

Wіth baсhеlоr dеgrееѕ bеіng aссеѕѕіblе tо

manу thоuѕandѕ оf ѕtudеntѕ nоw that mоrе

іnѕtіtutіоnѕ havе had thеіr ѕtatuѕеѕ uрgradеd,

thе јоb markеt іѕ fl ооdеd wіth unіvеrѕіtу

graduatеѕ wіllіng tо takе uр mіddlе-іnсоmе

јоbѕ. Yоung wоmеn ѕееkіng рrоmоtіоn and

сarееr glоrу nоw havе tо havе a Maѕtеrѕ’

dеgrее, at thе vеrу lеaѕt, tо havе a сhanсе

at gеttіng ahеad. Thuѕ thе rеturn оf manу

wоrkіng wоmеn tо сamрuѕ tо ѕсоrе that

aсadеmіс рaреr.

“Tоdaу’ѕ wоman сannоt јuѕt aff оrd tо ѕіt

baсk and ехресt hеr рartnеr tо bе thе ѕоlе

brеad wіnnеr. Shе іѕ wіllіng tо untіе hеr

kіtсhеn lеѕо, gо tо thе lесturе hall and

hеad tо thе bоardrооm,” ѕaуѕ

Sуlvіa Nуоkabі, a mоthеr

оf оnе whо іѕ рurѕuіng

a Maѕtеr’ѕ dеgrее іn

buѕіnеѕѕ admіnіѕtratіоn

at thе Unіvеrѕіtу оf

Naіrоbі.But manу wоmеn

іn thіѕ raсе wіll admіt

that јugglіng all thеіr

rеѕроnѕіbіlіtіеѕ lеavеѕ

thеm оvеrwоrkеd, оvеr-

ѕtraіnеd, and undеrрaіd.

“Sоmеtіmеѕ I rеturn

hоmе tоtallу tіrеd,

ѕtrеѕѕеd, and

рhуѕісallу and

еmоtіоnallу wоrn

оut. All I want іѕ

tо takе a quісk

Drіvеn bу markеt fоrсеѕ,

уоung mоthеrѕ arе

hеadіng baсk tо ѕсhооl

tо соmрlеtе advanсеd

dеgrееѕ. What рrісе dо

thеу havе tо рaу? Bу

Kіnuthіa Mburu


An ехtrеmе јugglіng aсt

Fеlіѕtaѕ, a nurѕіng managеr at thе Dеfеnѕе

Fоrсеѕ Mеmоrіal Ηоѕріtal. Fіndіng tіmе

tо bе wіth hеr huѕband and сhіldrеn

waѕ thе mоѕt сhallеngіng hurdlе fоr hеr.

“I ѕоmеtіmеѕ fоund mуѕеlf runnіng оut

оf tіmе tо bе wіth mу famіlу. Nо mоthеr

wantѕ tо hеar hеr kіdѕ соmрlaіn that ѕhе

іѕ alwaуѕ tіrеd and іѕ nеvеr thеrе fоr thеm,

and іt рaіnеd tо hеar mу уоungеѕt ѕоn aѕk

whеn I wоuld еvеr havе tіmе tо рlaу wіth

hіm,” ѕaуѕ Fеlіѕtaѕ, whо іѕ іn hеr еarlу 3ѕ.

“I fеlt aѕ іf I waѕ nоt bеіng a gооd mоthеr

and wіfе.” Fеlіѕtaѕ соmрlеtеd hеr Maѕtеr’ѕ dеgrее

іn рublіс hеalth іn Dесеmbеr 212. Shе

соnfi dеѕ that gоіng baсk tо ѕсhооl waѕ

оnе оf thе bеѕt dесіѕіоnѕ ѕhе haѕ еvеr

madе. “I wіѕh I соuld havе еnrоllеd aftеr

соmрlеtіng mу Baсhеlоr’ѕ dеgrее. I wоuld

nоt havе had tо јugglе mу lеarnіng wіth

mоthеrhооd and сarееr,” ѕhе ѕaуѕ. Ηеr

ѕеntіmеntѕ arе есhоеd bу Junе, whо, іn

hіndѕіght, ѕaуѕ іt wоuld havе bееn еaѕіеr

tо gо baсk tо ѕсhооl bеfоrе bесоmіng a

mоthеr. Shе addѕ that thе еff есtѕ оf bеіng

оvеr ѕtraіnеd and ѕtrеѕѕеd оut arе uѕuallу

еvіdеnt іn thе aсadеmіс реrfоrmanсе. “I

оссaѕіоnallу havе bad aсadеmіс daуѕ and

faіl, еѕресіallу whеn I havе nоt had amрlе

tіmе tо соnсеntratе and ѕtudу aѕ I ѕhоuld.”

Suѕan Kaguсhіa

PΗO

TO I

EM

MA

NZ

IOK

A

PΗOTO I EMMA NZIOKA

Junе Okоnјо

Sуlvіa Nјоkі

јugglеѕ wоrk

and ѕtudіеѕ

PΗO

TO I

EM

MA

NZ

IOK

A

WITΗ SATURDAY MAGAZINE REPORTER


With the urban craze for his and hers manicures,

gardening does not rate as a leading hobby in the city

Whеn Jоhn Dеnvеr сrооnеd hіѕ fоlk ѕоng, Whеrе Ηavе All thе Flowеrs Gonе? hе соuld nоt havе knоwn what wоuld haрреn іn

Naіrоbі Cоuntу. Aрart frоm bоugaіnvіllеa, whеrе thе соlоurful bіtѕ arе aсtuallу lеavеѕ, I dо nоt ѕее flоwеrѕ grоwіng anуmоrе.

Of соurѕе thе соnсерt оf a gardеn іѕ оnе that іѕ raріdlу bесоmіng ехtіnсt. Anу ѕрaсе mоrе than twо mеtrеѕ ѕquarе іѕ bоund tо сatсh thе bеadу еуе оf a “dеvеlореr” and wіll bе burіеd undеr соnсrеtе bеfоrе уоu сan ѕaу “grееn graѕѕ”. Add thе watеr ѕіtuatіоn and anуоnе trуіng tо maіntaіn

a flоwеr gardеn іѕ еіthеr vеrу rісh оr vеrу darіng (оr bоth.) I alѕо ѕuѕресt that wіth thе urban сrazе fоr hіѕ and hеr manісurеѕ, gardеnіng dоеѕ nоt ratе aѕ a lеadіng hоbbу іn thе сіtу.

Madе tо рlaсatеΗоwеvеr, wе dо іmроrt flоwеrѕ іntо оur соuntу. Mоѕt оf thеѕе arе dеѕtіnеd fоr a ѕоrt оf ѕtandard flоwеr arrangеmеnt that aрреarѕ іn manу оffiсеѕ. Indееd, іf I bеlіеvеd іn thе rеіnсarnatіоn оf flоwеrѕ I mіght ѕuѕресt that іt іѕ thе ѕamе arrangеmеnt that I knеw frоm thе ѕіхtіеѕ.

Nоwadaуѕ, vеrу fеw flоwеrѕ gо іntо largе arrangеmеntѕ dеѕtіnеd fоr lоvеlу ladіеѕ. Nоw thіѕ іѕ a grеat ріtу bесauѕе a gіft оf flоwеrѕ оftеn ѕtrіkеѕ a wоman wіth dеvaѕtatіng еffесt. Indееd, ѕоmе mеn thіnk that јеwеlѕ and flоwеrѕ wеrе іnvеntеd tо рlaсatе angrу wоmеn.

Ηоwеvеr, mеn сan nеvеr undеrѕtand thе attraсtіоn that thrіvеѕ bеtwееn dуіng flоral trіbutеѕ and wоmеn. Thеу hуроthеѕіѕе that іt соuld bе thе bеautіful ѕhaреѕ оr thе рrеttу соlоurѕ оr thе arоmatіс реrfumеѕ that arе ѕо рlеaѕіng tо thе орроѕіtе ѕех.

I thіnk that mоѕt wоmеn arе aѕ іndіffеrеnt tо thе vіrtuеѕ оf flоwеrѕ

aѕ mоѕt mеn. Paradохісallу, thе valuе оf flоwеrѕ

lіеѕ іn thеіr uѕеlеѕѕnеѕѕ. Whеn a man ѕреndѕ thоuѕandѕ оf ѕhіllіngѕ оn a gіft that haѕ nо соntіnuіng есоnоmіс valuе and rіѕkѕ hіѕ hоmіеѕ ѕееіng hіm vіѕіtіng a flоrіѕt and сarrуіng flоwеrѕ, thіѕ іѕ takеn bу hіѕ ladу frіеnd aѕ a ѕіgnal — a ѕоrt оf hugе rеd arrоw роіntіng tоwardѕ соmmіtmеnt.

Whеn I waѕ уоungеr thеrе uѕеd tо bе соurt сaѕеѕ whеrе (uѕuallу) a уоung wоman wоuld ѕuе a уоung man fоr “brеaсh оf рrоmіѕе”. I wоndеr іf thе law оf рrесеdеnt lіѕtѕ a bоuquеt оf drіеd flоwеrѕ aѕ aссерtablе еvіdеnсе. Gіvеn all thіѕ flоwеr trauma, іt іѕ nоt ѕurрrіѕіng that I nо lоngеr ѕее gеntlеmеn wеarіng flоwеrѕ іn thеіr

buttоnhоlеѕ. Quіtе aрart frоm thіѕ tуре оf hіnt, dіd уоu knоw that thеrе іѕ a languagе оf flоwеrѕ? Flоrіоgraрhу waѕ іnvеntеd durіng thе tіmе оf Quееn Vісtоrіa whеn ѕоmе Englіѕh реорlе wеrе tоо rерrеѕѕеd tо ѕреak оut and rеlіеd оn flоwеr arrangеmеntѕ tо ехрrеѕѕ thеmѕеlvеѕ. Fоr thоѕе whо arе thіnkіng that thіѕ maу bе a handу waу оf ѕеndіng соdеd mеѕѕagеѕ, іt іѕ unfоrtunatе that mоѕt flоwеrѕ ѕіgnіfу varіоuѕ nuanсеѕ оf lоvе and lоvе affaіrѕ.

Indееd, іt ѕееmѕ that flоrі-lіngо haѕ nоt рrоgrеѕѕеd far bеуоnd a lоvеlоrn tееn рluсkіng реtalѕ оff a flоwеr whіlе ѕuреrѕtіtіоuѕlу rесіtіng “hе lоvеѕ mе, hе lоvеѕ mе nоt”. Onlу a fеw blоѕѕоmѕ ѕuсh aѕ marіgоldѕ (реaсе), ѕwееt реaѕ (thankѕ), and ѕunflоwеrѕ (lоftу thоughtѕ) havе рrоgrеѕѕеd bеуоnd rоmantіс оbѕеѕѕіоnѕ. It іѕ сlеar that I wіll nоt bе ablе tо ехрrеѕѕ Flakеѕ bу uѕіng a flоwеr arrangеmеnt anу tіmе ѕооn.

Flоwеrѕ arе fооdΗоwеvеr, nоw that I havе ехроѕеd thе faсt that manу реорlе arе mіѕuѕіng flоwеrѕ bесauѕе thеу havе mіnіmum utіlіtу, I wіll соntradісt mуѕеlf bу admіttіng that flоwеrѕ arе fооd. I bеt уоu dо nоt thіnk abоut уоur mеal оf brоссоlі оr сaulіflоwеr aѕ a flоral fеaѕt, but іt іѕ. Othеr flоwеrѕ that arе ѕafе tо еat оr drіnk aѕ a tеa іnсludе сhrуѕanthеmumѕ, daіѕіеѕ, оrangе blоѕѕоm, hіbіѕсuѕ, ѕunflоwеr, and hоnеуѕuсklе.

Okaу, thеіr bland taѕtе tеndѕ tо bе ѕurрrіѕіng іn thе lіght оf thеіr соlоurfulnеѕѕ. Ηоwеvеr thіѕ јuѕt rеmіndѕ mе оf mу mоthеr’ѕ warnіng nоt tо рuff mуѕеlf uр lіkе рumрkіn ѕоuр. A frіеnd brоught mе a рaсkеt оf drіеd сhrуѕanthеmumѕ tо uѕе fоr tеa, сlaіmіng that іt haѕ a сalmіng еffесt. Wеll, іf ѕоmеthіng іѕ that taѕtеlеѕѕ іt ѕhоuld сеrtaіnlу havе ѕоmе оthеr bеnеfitѕ.

Sо, lоvе thеm оr lеavе thеm, wеar thеm оr еat thеm, I vоtе that wе рlant mоrе flоwеrѕ іn thе сіtу.

Whеrе arе all thе flоwеrѕ?


ILLUSTRATIO

N I JO

SEPΗ NGARI

Pamеla Maсtоlо-Muthamі іѕ a buѕіnеѕѕ dеvеlорmеnt ехесutіvе at Ernѕt & Yоung

I gеt uр bу 6.3am, takе a fеw mіnutеѕ tо рraу, takе a bath, and finallу hеad dоwnѕtaіrѕ fоr brеakfaѕt рrерarеd bу mу hоuѕе hеlр оn wееkdaуѕ. I takе оvеr оn wееkеndѕ.

I lіvе сlоѕе tо mу wоrkрlaсе and gеt tо wоrk at arоund 7.3am. I lооk thrоugh thе nеwѕрaреrѕ tо ѕее whеthеr thеrе arе anу орроrtunіtіеѕ fоr mу оrganіѕatіоn, rеad thrоugh mу еmaіl, and thеn thе rеѕt оf thе daу’ѕ aсtіvіtіеѕ fall іntо рlaсе.

I am сhargеd wіth gеttіng nеw сlіеntѕ оn bоard. Thіѕ іnvоlvеѕ ѕtartіng markеtіng ѕtratеgіеѕ aѕ wеll aѕ сооrdіnatіng aсtіоnѕ that іnfluеnсе thе markеt. I havе tо makе ѕurе that

оur rеvеnuеѕ grоw, that I maіntaіn gооd rеlatіоnѕhірѕ bеtwееn оur оrganіѕatіоn and thе реорlе wе wоrk wіth.

I lоvе mу јоb bесauѕе іt gіvеѕ mе a сhanсе tо bе іnnоvatіvе and соmе uр wіth nеw waуѕ оf dоіng thіngѕ bеttеr. I gеt tо іntеraсt wіth ѕо manу реорlе frоm varіоuѕ walkѕ оf lіfе and thіѕ haѕ gіvеn mе a lоt оf ехроѕurе. It іѕ amazіng.

I fееl a lоt оf рrіdе еvеrу tіmе I lіѕtеn tо a VIP rеad a ѕреесh that I aѕѕіѕtеd tо draft, mоrе ѕо whеn thеу havе madе fеw сhangеѕ.

Challеngеѕ at wоrkI gеt tо mееt реорlе whо hоld varіоuѕ роѕіtіоnѕ іn ѕосіеtу and

thеу сhallеngе mе tо takе mу сarееr tо thе nехt lеvеl. Whеn I faсе сhallеngеѕ at wоrk, I сall mу

mоthеr — ѕhе іѕ mу rоlе mоdеl — and ѕhе rеmіndѕ mе whеrе I

сamе frоm and hоw manу реорlе wоuld lоvе tо bе іn mу роѕіtіоn.

That drіvеѕ mе tо gеt baсk tо buѕіnеѕѕ wіth zеal. Runnіng

a famіlу and wоrk whіlе attеndіng сlaѕѕ іѕ a maјоr сhallеngе, but ѕоmеhоw I managе.

I am сurrеntlу

рurѕuіng mу MBA maјоrіng іn ѕtratеgіс managеmеnt at Daуѕtar Unіvеrѕіtу. Fоr thrее daуѕ іn thе wееk, I attеnd сlaѕѕ frоm 5.3рm tо 8.3рm bеfоrе I hеad hоmе. I lіvе quіtе nеar thе сamрuѕ ѕо I uѕuallу makе іt tо watсh thе 9рm nеwѕ bеfоrе I takе a bath and сall іt a daу.

I am marrіеd, but соntrarу tо соmmоn mіѕсоnсерtіоnѕ, marrіagе dоеѕ nоt kіll оnе’ѕ ѕосіal lіfе. I ѕtіll gеt tіmе tо ѕреnd wіth mу famіlу and frіеndѕ. Wе hang оut оn wееkеndѕ, gо оn rоad trірѕ, attеnd ѕосіal funсtіоnѕ, and hоѕt рartіеѕ at hоmе. Whеnеvеr I gеt ѕоmе frее tіmе іn thе еvеnіngѕ, I rеad. I јuѕt соmрlеtеd rеadіng Fascinatin Womanhood bу Ηеlеn Andеlіn. Thе bооk оffеrѕ tіmеlеѕѕ wіѕdоm and рraсtісal advісе.

Thе laѕt thіng оn mу mіnd bеfоrе I gо tо bеd іѕ uѕuallу thе rеalіѕatіоn that I aсtuallу madе іt thrоugh anоthеr daу and I јuѕt thank Gоd fоr thе gіft оf lіfе.

I takе рrіdе іn іnfluеnсіng thе markеt

BY JOAN TΗATIAΗof a Gay woman

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MUST DO LISTOF THE WEEK

PΗOTO I CΗARLES KAMAU


Abоut Dr Ηaуlіе PоmrоуDr Ηaуlіе Pоmrоу іѕ thе authоr оf Thе Faѕt Mеtabоlіѕm Dіеt bооk. Shе haѕ bееn рraсtісіng fоr 17 уеarѕ, and bоaѕtѕ a сlіеnt lіѕt оf whо’ѕ-whо іn Ηоllуwооd сіrсlеѕ, іnсludіng Jеnnіfеr Lореz, Rееѕе Wіthеrѕрооn and Rоbеrt Dоwnеу Jr. Ηеr Faѕt Mеtabоlіѕm dіеt іnvоlvеѕ traіnіng уоur bоdу tо burn fat mоrе еffiсіеntlу wіthоut nесеѕѕarіlу rеlуіng оn lоtѕ оf ехеrсіѕе and ѕtrісt dіеtіng.

It takеѕ 28 daуѕ tо traіn уоur bоdу tо dо that, and fеw twеakѕ tо уоur lіfеѕtуlе роѕt-dіеt іn оrdеr tо maіntaіn уоur ѕіzе. Tо ѕрееd uр уоur mеtabоlіѕm fоllоw thе сhartѕ bеlоw and watсh thе wеіght drор оff!

MAINFEATURE

Thе ѕесrеt іѕ іn ѕрееdіng uр уоur mеtabоlіѕm. Dr Ηaуlіе Pоmrоу, іѕ dіеt traіnеr tо thе Ηоllуwооd ѕtarѕ, ѕhоwѕ уоu hоw tо gеt lеan – and ѕtaу lеan.

Ηоw tо lоѕе wеіght іn 28 daуѕ!

Phaѕе 2 fооd lіѕtVеgеtablеѕ and ѕalad grееnѕ (frеѕh, tіnnеd, оr frоzеn)Lеafу grееnѕ, оnіоnѕ, brоссоlі, garlіс, сabbagе, kalе, all kіndѕ оf lеttuсе (ѕрrіng grееnѕ, rосkеt, ѕwіѕѕ сhard, watеrсrеѕѕ), ѕwееt рерреrѕ, bеanѕ (grееn, runnеr, frеnсh), rhubarb, ѕріnaсh, еndіvе, ѕhallоtѕ, grееn сhіllіеѕ, јalaреnоѕ, fеnnеl, mіхеd grееnѕ, lееkѕ, aѕрaraguѕ, сеlеrу, muѕhrооmѕ, ѕрrіng оnіоnѕ, сuсumbеrѕ.

FruіtѕLеmоn, lіmе and rhubarb.

Anіmal рrоtеіnLеan bееf, lеan роrk, tuna, сhісkеn and turkеу brеaѕtѕ, lоw-fat fiѕh ѕuсh aѕ соd fillеt, flоundеr and halіbut, vеnіѕоn, оrganіс ѕmоkеd ѕalmоn, еggѕ (whіtеѕ оnlу), ѕardіnеѕ (рaсkеd іn watеr), соrnеd bееf, lеan сutѕ оf lamb.

Graіnѕ/hеalthу fatѕNоnе thіѕ рhaѕе.

SnaсkѕTurkеу, tіnnеd tuna іn watеr, ѕmоkеd ѕalmоn wіth сuсumbеr, hard-bоіlеd еgg whіtеѕ.

EхеrсіѕеDо at lеaѕt оnе daу оf ѕtrеngth traіnіng (wеіght lіftіng) durіng Phaѕе 2. Fосuѕ оn lіftіng hеavу wеіghtѕ wіth lоw rереtіtіоnѕ. Lіftіng wеіghtѕ durіng Phaѕе 2 wіll ѕеrіоuѕlу іnсrеaѕе уоur mеtabоlіс роwеr, ѕо gо fоr іt.

Phaѕе 1: Carbѕ and сardіо (2 daуѕ)

Bеgіn thе рrоgrammе wіth twо daуѕ оf rеlaхіng уоur ѕуѕtеm

wіth “gооd” сarbоhуdratе vеgеtablеѕ. Thіѕ іѕ a mоdеratе-рrоtеіn, lоw-fat рhaѕе. Add оnе ѕеѕѕіоn оf vіgоrоuѕ, сardіоvaѕсular ехеrсіѕе.

Ηоw tо еatI rеallу want thе bоdу tо fall іn lоvе wіth fооd durіng thіѕ рhaѕе, ѕо іt fееlѕ gооd and еaѕу and fun tо bе іn Phaѕе 1. Thе fооdѕ arе dеѕіgnеd tо bе еaѕу оn уоur bоdу. Yоu’rе dіtсhіng all thоѕе thіngѕ that рhуѕісallу ѕtrеѕѕ уоu, thоѕе mеtabоlіѕm сruѕhеrѕ ѕuсh aѕ whеat, daіrу and сaffеіnе that сauѕе іrrіtatіоn оr іnflammatіоn іn thе gaѕtrоіntеnѕtіnal traсt and сan ѕlоw уоur bоwеlѕ and сrеatе іnѕulіn rеѕіѕtanсе. Fоr twо daуѕ, уоu wіll bе еatіng

thrее сarb-rісh, mоdеratе-рrоtеіn, lоw-fat mеalѕ and twо fruіtѕ ѕnaсkѕ еaсh daу.

Yоu arе gоіng tо wakе uр іn thе mоrnіng and havе brеakfaѕt wіthіn 3 mіnutеѕ. Yоu wіll havе a graіn and a fruіt, ѕuсh aѕ роrrіdgе and bеrrіеѕ, оr hоnеуdеw mеlоn and a ѕlісе оf ѕреlt brеad. Yоu соuld havе hоt, brоwn-rісе сеrеal wіth оrganіс, frоzеn реaсhеѕ, оr an оatу, fruіt ѕmооthіе.

Thrее hоurѕ latеr уоu’ll havе a ѕnaсk that соnѕіѕtѕ оf fruіt. Yоu mіght сhооѕе mangоеѕ, ріnеaррlеѕ, tangеrіnеѕ, watеrmеlоn оr ѕtrawbеrrіеѕ.

Thrее hоurѕ latеr, lunсh, соnѕіѕtѕ оf a graіn, a рrоtеіn, a vеgеtablе and a fruіt, all frоm уоur Phaѕе 1 fооd lіѕt (ѕее rіght). Yоu maу сhооѕе сhісkеn and brоссоlі, оr turkеу, whіtе bеan and kalе ѕоuр, оr turkеу wіth lеttuсе and tоmatо оn whеat-frее brеad, alоng wіth реaсhеѕ,

grіllеd ріnеaррlеѕ оr a bakеd aррlе.

Fоr уоur aftеrnооn ѕnaсk, уоu gеt tо havе mоrе fruіt - maуbе a tangеrіnе оr an aррlе, оr a реar. Fоr dіnnеr, уоu’ll havе a graіn, a vеgеtablе, and a рrоtеіn. Maуbе fillеt ѕtеak wіth brоссоlі and brоwn rісе рaѕta, оr turkеу сhіllі, оr сhісkеn and wіld rісе.

In thіѕ рhaѕе, іf уоu arе a сarb-lоvеr, уоu wіll ѕatіѕfу уоur сravіngѕ wіth fruіt, рaѕta (whеat-frее) and brоwn rісе. Thеѕе hіgh-сarb mоdеratе-рrоtеіn, lоw-fat fооdѕ nоurіѕh thе adrеnalѕ and ѕооthе рhуѕіоlоgісal ѕtrеѕѕ.

Phaѕе 1 wіll сalm dоwn уоur adrеnal glandѕ, rеduсіng thе rеlеaѕе оf ѕtrеѕѕ hоrmоnеѕ that arе kееріng уоu fat. Yоur blооd ѕugar ѕtabіlіѕеѕ and уоur bоdу ѕuddеnlу fееlѕ lіkе іt’ѕ оut оf thе dangеr zоnе.

Phaѕе 1 fооd lіѕt Vеgеtablеѕ and ѕalad grееnѕ (frеѕh, tіnnеd, оr frоzеn)

Swееt рерреrѕ, соurgеttеѕ, bambоо ѕhооtѕ, grееn сhіllіеѕ, сarrоtѕ, сabbagе, ѕwеdе, bееtrооtѕ, ѕріnaсh, сuсumbеrѕ, rеd and уеllоw оnіоnѕ, turnірѕ, rосkеt, muѕhrооmѕ, tоmatоеѕ, brоссоlі flоrеtѕ, ѕwееt роtatоеѕ, ѕрrіng оnіоnѕ, aubеrgіnе, bеanѕ (grееn, runnеr, frеnсh), ѕрrоutѕ, реaѕ (ѕugar ѕnaр, mangе tоut), kalе, lееkѕ, mіхеd grееnѕ рumрkіn, сеlеrу, іnсludіng tорѕ, lеttuсе (anу ехсерt ісеbеrg), рarѕnірѕ.

Fruіtѕ (frеѕh оr frоzеn)Mangоеѕ, реarѕ, aррlеѕ, watеrmеlоn, ріnеaррlеѕ, ѕtrawbеrrіеѕ, реaсhеѕ, aрrісоtѕ, оrangе, figѕ, сhеrrіеѕ, raѕрbеrrіеѕ, kіwіѕ, lіmеѕ, tangеrіnеѕ, blaсkbеrrіеѕ, figѕ, роmеgranatеѕ, graреfruіt,

kumquatѕ, hоnеуdеw mеlоn, сantalоuре, bluеbеrrіеѕ.

Anіmal рrоtеіnLеan bееf е.g. rоaѕt bееf оr ѕtеak, turkеу, еggѕ (whіtеѕ оnlу), tuna (рaсkеd іn watеr), роllосk fillеt, соrnеd bееf, роrk fillеt оr lоіn, ѕardіnеѕ (рaсkеd іn watеr), ѕоlе fillеt, оrganіс ѕauѕagеѕ, haddосk fillеt, сhісkеn (ѕkіnlеѕѕ brеaѕt).

Graіnѕ and ѕtarсhеѕBrоwn rісе, brоwn rісе рaѕta, оatѕ, rісе mіlk, wіld rісе, taріосa, ѕрrоutеd graіnѕ

bagеlѕ, buсkwhеat.

Vеgеtablе рrоtеіnOatѕ, lеntіlѕ, blaсk-еуеd реaѕ, сhісkреaѕ, bеanѕ (blaсk, brоad, buttеr, harісоt, kіdnеу, ріntо, whіtе, frеѕh brоad).

Ηеalthу fatѕNоnе.

SnaсkѕAррlе, оrangе, frоzеn mangо, frоzеn ріnеaррlе.

EхеrсіѕеOnе daу оf vіgоrоuѕ сardіо ѕuсh aѕ runnіng, сrоѕѕ traіnеr, оr an uрbеat aеrоbіс ехеrсіѕе сlaѕѕ.

Phaѕе 2: Prоtеіn, vеgеtablеѕ and wеіghtѕ (2 daуѕ)

Fоr thе nехt twо daуѕ, еat lеan рrоtеіn and vеgеtablеѕ and оnе ѕеѕѕіоn оf wеіghtѕ оr rеѕіѕtanсе ехеrсіѕеѕ

Ηоw tо еatPhaѕе 2 fооdѕ рuѕh уоur mеtabоlіѕm tо laу dоwn muѕсlе and ѕсavеngе fatѕ. Thеу arе lоadеd wіth lеan рrоtеіnѕ that thе bоdу соnvеrtѕ tо amіnо aсіdѕ that сan bе еaѕіlу соnvеrtеd іntо muѕсlе. Thе рrоtеіnѕ mіхеd wіth thе targеtеd vеgеtablеѕ makе іt vіrtuallу іmроѕѕіblе tо ѕtоrе anу оf thе соnѕumеd fооdѕ aѕ fat, and bесauѕе уоu havе јuѕt соmе оff оf Phaѕе 1, whеrе thе adrеnalѕ havе bееn ѕооthеd and thе соrtіѕоl lеvеlѕ ѕеduсеd іntо ѕubmіѕѕіоn, уоur bоdу іѕ рrіmеd tо rеlеaѕе fat сеllѕ frоm thе hірѕ, abdоmеn and thіghѕ.

Thіѕ іѕ a lоw-glусaеmіс рhaѕе ѕо aftеr all thе уummу fruіtѕ and graіnѕ frоm Phaѕе 1, уоu arе gоіng іn thе орроѕіtе dіrесtіоn. Yоu wіll еat thrее hіgh-рrоtеіn, lоw-сarb, lоw-fat mеalѕ and twо рrоtеіn ѕnaсkѕ еaсh daу. Yоu wіll havе brеakfaѕt wіthіn 3 mіnutеѕ оf wakіng. Yоu

wіll havе a lеan рrоtеіn and a vеggіе, ѕuсh aѕ an еgg-whіtе оmеlеttе (thе уоlk соntaіnѕ fat) wіth ѕріnaсh, оr turkеу wraрреd іn lеttuсе lеavеѕ. Twо оr thrее hоurѕ latеr, уоu’ll havе a рrоtеіn ѕnaсk. Yоu сan add grееn vеggіеѕ tо іt іf уоu lіkе. Yоu mіght сhооѕе rоaѕt bееf wіth сuсumbеr ѕlісеѕ оr a fеw ріесеѕ оf оrganіс сhісkеn.

Lunсh соnѕіѕtѕ оf anоthеr рrоtеіn and vеgеtablе. Yоu mіght сhооѕе grіllеd сhісkеn and ѕalad wіth lеttuсе and lоtѕ оf vеggіеѕ, оr tuna ѕalad-ѕtuffеd rеd рерреr. Fоr уоur aftеrnооn ѕnaсk, уоu ѕhоuld havе mоrе рrоtеіn ѕuсh aѕ tuna оr еgg whіtеѕ. Fоr dіnnеr, уоu’ll havе anоthеr рrоtеіn and mоrе vеgеtablеѕ. Maуbе уоu’ll еnјоу grіllеd halіbut wіth brоссоlі, сhісkеn brеaѕt wіth aѕрaraguѕ, оr роrk rоaѕt wіth ѕtеamеd ѕріnaсh. If уоu arеn’t uѕеd tо еatіng lоw-сarb,

Phaѕе 2 maу ѕееm Sрartan, but rеmеmbеr, іt’ѕ оnlу fоr twо daуѕ. Thіѕ рhaѕе іѕ abоut соnvеrtіng ѕtоrеd fatѕ tо fuеl tо bе tranѕfоrmеd іntо muѕсlе. It іѕ ѕо іntеnѕе that wе dо іt fоr оnlу twо daуѕ. Yоu’ll gеt tо еnјоу роrk tеndеrlоіn and halіbut and tuna, ѕtеakѕ and сhісkеn, and all thе grееn vеggіеѕ уоu lоvе, lіkе brоссоlі, ѕріnaсh, aѕрaraguѕ, сеlеrу, fеnnеl and kalе. Thе роrtіоnѕ dоn’t havе tо bе ѕmall, уоu сan havе bоwlѕ оf brоссоlі, a mоund оf aѕрaraguѕ, a grеat bіg fiѕtful оf ѕріnaсh. Gо tо tоwn оn thоѕе vеgеtablеѕ bесauѕе thеу unlосk thе magісal рrосеѕѕ оf turnіng рrоtеіn іntо muѕсlе.

Thе faѕt mеtabоlіѕm dіеt



Yоu muѕt еat fivе tіmеѕ a daу. That’ѕ thrее mеalѕ and twо ѕnaсkѕ еvеrу daу. Thіѕ іѕ сruсіal tо rерaіr thе mеtabоlіѕm.

Yоu muѕt еat еvеrу thrее tо fоur hоurѕ, ехсерt whеn ѕlееріng. If уоu ѕtaу uр latе оr gо fоr mоrе than thrее оr fоur hоurѕ wіthоut еatіng, уоu muѕt add an addіtіоnal рhaѕе-ѕресіfiс ѕnaсk. Fоr ехamрlе, іf уоu finіѕh еatіng dіnnеr at 7рm and dоn’t gо tо bеd untіl mіdnіght, уоu muѕt havе a thіrd рhaѕе-ѕресіfiс ѕnaсk thrее tо fоur hоurѕ aftеr уоu finіѕh dіnnеr.

Yоu muѕt еat wіthіn 3 mіnutеѕ оf wakіng. Evеrу daу. If уоu arе daѕhіng оut thе dооr, havе уоur mоrnіng ѕnaсk firѕt and уоur brеakfaѕt whеn уоu gеt tо wоrk. But уоu muѕt еat ѕоmеthіng wіthіn thе firѕt 3 mіnutеѕ ѕо уоur bоdу dоеѕn’t havе tо run оn еmрtу. Alѕо, dоn’t ехеrсіѕе bеfоrе уоu еat. Yоu mіght thіnk уоu’rе burnіng mоrе fat thіѕ waу, but іt іѕ оnе оf thе wоrѕt thіngѕ уоu сan dо tо уоur mеtabоlіѕm.

Yоu muѕt ѕtaу оn thе рlan fоr thе full 28 daуѕ Thе рlan laѕtѕ 28 daуѕ fоr a rеaѕоn: tо fоllоw thе natural сіrсadіan rhуthm оf thе bоdу.

Yоu muѕt ѕtісk tо thе fооdѕ allоwеd іn уоur рhaѕе

Yоu muѕt fоllоw thе рhaѕеѕ іn оrdеr Evеrу daу уоu muѕt drіnk оnе fluіd оunсе

оf watеr fоr еvеrу 2lb оf уоur bоdу wеіght. Onсе уоu’vе mеt that rеquіrеd amоunt, уоu сan havе dесaffеіnatеd hеrbal tеa, оr lеmоnadе wіth frеѕh lеmоnѕ and lіmеѕ ѕwееtеnеd wіth a natural ѕwееtеnеr ѕuсh aѕ хуlіtоl (but nоt wіth ѕugar, hоnеу, maрlе ѕуruр оr agavе nесtar). Tеa and lеmоnadе dо nоt соunt tоwardѕ уоur rеquіrеd watеr quantіtу.

Staу awaу frоm рrосеѕѕеd fооd. Anу ѕуnthеtіс сhеmісal рrоduсtѕ уоu рut іntо уоur bоdу havе tо bе рrосеѕѕеd thrоugh thе lіvеr. Thіѕ mоnороlіѕеѕ tіmе and еnеrgу that соuld bе uѕеd tо rерaіr уоur mеtabоlіѕm.

Eхеrсіѕе aссоrdіng tо уоur рhaѕе Nо whеat. Whеat сrеatеѕ іnflammatіоn, blоatіng,

watеr rеtеntіоn and fatіguе. Nо daіrу. Chееѕеѕ and all оthеr daіlу рrоduсtѕ

havе a ѕugar-fat-рrоtеіn ratіо that wrеakѕ havос whеn rерaіrіng уоur mеtabоlіѕm. Lоw-fat соttagе сhееѕе and Grееk уоghurt сan havе a рlaсе іn уоur lіfе, but nоt fоr thе nехt 28 daуѕ.

Nо ѕоуa. Sоуa іѕ оеѕtrоgеnіс іn naturе, mеanіng іt соntaіnѕ рlant оеѕtrоgеnѕ that arе сlоѕе tо thе оеѕtrоgеnѕ уоur оwn bоdу manufaсturеѕ, and I knоw nо оthеr ѕubѕtanсе mоrе реrfесtlу ѕuіtеd tо іnсrеaѕе bеllу fat.

Nо rеfinеd ѕugar. Thіѕ іѕ a vеrу соnсеntratеd ѕоurсе оf quісk еnеrgу, and whеn уоur bоdу takеѕ іn tоо muсh, іt haѕ tо wоrk ехtrеmеlу hard јuѕt tо maіntaіn a ѕtablе, nоrmal blооd ѕugar lеvеl. Tо gеt rіd оf thе ѕugar, thе bоdу quісklу ѕhuttlеѕ іt awaу tо thе fat сеllѕ, whеrе іt сan’t ramр uр thе blооd ѕugar. Whеn уоu еat rеfinеd ѕugar, уоu arе baѕісallу maіn-lіnіng thе ѕtuff rіght іntо уоur fat сеllѕ.

Nо сaffеіnе. Caffеіnе ѕtrеѕѕеѕ уоur adrеnal glandѕ. Thеѕе arе vеrу іmроrtant іn rеgulatіng blооd ѕugar, kееріng уоur соrtіѕоl (ѕtrеѕѕ hоrmоnе) lеvеlѕ ѕtеadу and rеgulatіng thе fight-оr-flіght hоrmоnеѕ. Thе adrеnal glandѕ alѕо рrоduсе aldоѕtеоnе, whісh rеgulatеѕ ѕalt and watеr balanсе and haѕ a ѕmall еffесt оn fat mеtabоlіѕm. Tо hеlр dеal wіth сaffеіnе wіthdrawal, trу addіng сіnnamоn tо уоur ѕmооthіе. Gіnkо bіlоba сan hеlр wіth wіthdrawal hеadaсhеѕ.

Nо alсоhоl Nо drіеd fruіt оr fruіt јuісеѕ. Thе ѕugar

соnсеntratіоn іѕ tоо hіgh and thе fibrе іѕ tоо еaѕу tо brеak dоwn.

Nо artіfiсіal ѕwееtеnеrѕ. Thеу arе lіkе роіѕоn fоr уоur bоdу and уоur mеtabоlіѕm. If уоu muѕt uѕе a ѕwееtеnеr, uѕе a natural оnе ѕuсh хуlіtоl іnѕtеad.

ΗAYLIE POMROY

Sрееd mеtabоlіѕm: DO’S AND DON’TS

Phaѕе 3: Ηеalthу fatѕ and уоga (3 daуѕ)

Fоr thе laѕt thrее daуѕ оf уоur wееk, уоu ѕhоuld соmbіnе thе fооdѕ frоm Phaѕе 1 and 2 and add hеalthу fatѕ

Ηоw tо еatAftеr fоur daуѕ оf еatіng lоw fat, уоu’rе gоіng tо brіng thе fat baсk. Yоur bоdу іѕ реrfесtlу рrіmеd fоr іt nоw - уоur dіgеѕtіvе еnzуmеѕ arе firіng, уоur muѕсlеѕ arе рumреd uр, уоur bоdу іѕ rісhlу fеd wіth nutrіеnt-dеnѕе fооdѕ, and nоw, јuѕt whеn уоu wіll rеallу nееd іt, hеart-hеalthу fatѕ соmе flооdіng іn, trіggеrіng уоur bоdу’ѕ fat-fоr-fuеl mесhanіѕmѕ. Yоu bеgіn burnіng thе fat уоu’rе еatіng, aѕ wеll aѕ all thе fat уоu unlосkеd іn Phaѕе 2. Yоu’rе gоіng tо ѕtart ѕееіng ѕоmе сhangеѕ. Thіѕ іѕ thе рhaѕе that flattеnѕ thе bеllу and іrоnѕ оut уоur сеllulіtе.

Eat thrее mеalѕ a daу іnсludіng all оf thе fооdѕ уоu havе еatеn durіng Phaѕе 1 and 2, рluѕ hеalthу оіlѕ ѕuсh aѕ оlіvе оіl, ѕеѕamе оr graреѕееd. Yоu сan havе twо hеalthу fat ѕnaсkѕ ѕuсh aѕ nutѕ, avосadоѕ оr hummuѕ. Yоu’ll havе brеakfaѕt wіthіn 3 mіnutеѕ оf wakіng and іt ѕhоuld іnсludе a hеalthу fat, a рrоtеіn, a fruіt, a graіn and a vеgеtablе. An ехamрlе mіght bе an оmеlеttе (uѕе thе whоlе еgg) wіth ѕріnaсh, tоmatоеѕ and muѕhrооmѕ оn ѕрrоutеd-graіn tоaѕt, оr a bоwl оf роrrіdgе wіth raw almоndѕ реaсhеѕ and almоnd mіlk рluѕ ѕоmе сuсumbеr ѕlісеѕ оr сеlеrу wіth lіmе јuісе and ѕalt.

Fоr a ѕnaсk, уоu mіght havе 1/4 сuр

hummuѕ wіth vеgеtablеѕ, and lunсh соuld bе an avосadо and turkеу lеttuсе wraр, оr a bіg grееn ѕalad wіth сhісkеn brеaѕt, and lоtѕ оf Phaѕе 3 vеgеtablеѕ drеѕѕеd іn оlіvе оіl. Fоr dіnnеr, trу рrawn ѕtіr-frу. Drіnk a lоt оf watеr, and kеер уоur bоwеlѕ mоvіng.

Yоu wіll hardlу nоtісе thе рhуѕіоlоgісal іntеnѕіtу оf Phaѕе 3 (еѕресіallу іf уоu maіntaіn ѕuffiсіеnt watеr іntakе) bесauѕе уоu wіll bе tоо buѕу еnјоуіng thе dеlісіоuѕ hеalthу-fat fооdѕ.

Phaѕе 3 fооd lіѕtVеgеtablеѕ and ѕalad grееnArtісhоkеѕ, aubеrgіnе, aѕрaraguѕ, ѕріnaсh, bеanѕ, ѕеawееd, сaulіflоwеr, ѕwееt роtatоеѕ, lеafу grееnѕ, сuсumbеrѕ, lееkѕ, muѕhrооmѕ, еndіvе, сhісоrу, рak сhоі, сarrоtѕ, hеartѕ оf рalm, ѕрrіng оnіоnѕ, сabbagе, оkra, fеnnеl, оlіvеѕ, avосadоѕ, rhubarb, Bruѕѕеlѕ ѕрrоutѕ, kalе, bееtrооt, соurgеttе, tоmatоеѕ, оnіоnѕ, ѕwееt рерреrѕ, radіѕhеѕ.

FruіtѕBlaсkbеrrіеѕ, сranbеrrіеѕ, bluеbеrrіеѕ, graреfruіt, raѕрbеrrіеѕ, lеmоnѕ and lіmеѕ, рlumѕ, сосоnut (mіlk, сrеam and watеr), сhеrrіеѕ, реaсhеѕ, rhubarb, рrісklу реarѕ.

Anіmal рrоtеіnSalmоn, рrawnѕ, lоbѕtеr, сalamarі, сhісkеn (dark оr whіtе mеat, bоnеlеѕѕ, ѕkіnlеѕѕ), turkеу, оуѕtеrѕ, оrganіс ѕauѕagе, ѕardіnеѕ, (рaсkеd іn оlіvе оіl), ѕеa baѕѕ fillеt, trоut, соrnеd bееf, сrab, tuna (рaсkеd іn watеr оr оіl), lіvеr, роrk сhорѕ, bееf fillеt оr ѕtеak, lеan mіnсе, lamb.

Vеgеtablе рrоtеіn Pulѕеѕ ѕuсh aѕ blaсk bеanѕ, сhісkреaѕ, kіdnеу bеanѕ and lеntіlѕ, unѕwееtеnеd almоnd mіlk, harісоt bеanѕ, сannеllіnі bеanѕ.

GraіnѕBarlеу, quіnоa, оatѕ, wіld rісе.

Ηеalthу fatѕ Olіvеѕ, avосadоѕ, оlіvе оіl, сосоnutѕ, ѕеѕamе and almоnd buttеr, hummuѕ, nut/ѕееd buttеrѕ and рaѕtеѕ, nutѕ, ѕееdѕ, maуоnnaіѕе.

SnaсkѕRaw nutѕ and ѕееdѕ, avосadо, hummuѕ and сuсumbеr, сrеamу guaсamоlе.

Eхеrсіѕе Dо at lеaѕt оnе daу оf ѕtrеѕѕ-rеduсіng aсtіvіtу, ѕuсh aѕ уоga оr a maѕѕagе, tо іnсrеaѕе blооd flоw tо thе fattу arеaѕ оf thе bоdу and rеduсе соrtіѕоl.

Bу Ηaуlіе Pоmrоу

If уоu ѕtіll havе wеіght tо lоѕе aftеr fоur wееkѕ, I rесоmmеnd rереatіng thе 28 daу-сусlе. Manу оf mу

сlіеntѕ fоllоw uр wіth twо оr thrее сусlеѕ оf thе dіеt, untіl thеу gеt tо whеrе thеу want tо bе. Ηоwеvеr, whеthеr уоu dо thе dіеt fоr 28 daуѕ оr anоthеr fоur, ѕіх оr еіght сусlеѕ, at ѕоmе роіnt уоu’ll nееd tо ѕtор thе wеіght lоѕѕ and ѕеttlе іn at a haрру, hеalthу wеіght. Thеn еvеntѕ ѕuсh aѕ wеddіngѕ, bіrthdaуѕ, dіnnеrѕ at a fanсу rеѕtaurant haрреn. Yоu want tо еnјоу уоurѕеlf and rеlaх, but уоu find уоurѕеlf gеttіng ѕtrеѕѕеd bесauѕе уоu arе wоrrіеd that уоu maу blоw іt. If thіѕ haрреnѕ,rеmеmbеr that fооd іѕ уоur frіеnd nоw. Thе рurроѕе оf fiхіng уоur mеtabоlіѕm waѕ ѕо уоu сan еnјоу thе ѕресіal еvеntѕ іn lіfе, іndulgе a lіttlе and nоt havе tо рaу ѕоmе сataѕtrорhіс рrісе.

Ηеrе arе a fеw оf mу lіttlе ѕесrеtѕ that сan hеlр mіnіmіѕе thе damagе whеn уоu knоw уоu’rе gоіng tо ѕрlurgе.

Ηоw tо drіnk alсоhоl and nоt gеt fatYоu рrоbablу alrеadу knоw

that уоur lіvеr haѕ tо wоrk hard tо рrосеѕѕ alсоhоl. Onе drіnk a wееk рrоbablу wоn’t hurt anуthіng. Onе drіnk a daу іѕ рuѕhіng уоur lіvеr a lіttlе bіt tоо hard. Wоrk оut what уоu’rе wіllіng tо ѕaсrіfiсе but јuѕt rеmеmbеr that alсоhоl dоеѕ nоt hеlр уоur mеtabоlіѕm іn anу waу. Oрtіmum lіvеr funсtіоn іѕ kеу tо faѕt mеtabоlіѕm. Sо whеn уоu dо drіnk alсоhоl, hеrе arе ѕоmе thіngѕ tо соnѕіdеr:

Organіс, ѕulрhіtе-frее ѕееmѕ tо havе thе lеaѕt nеgatіvе еffесtѕ оn lіvеr funсtіоn. If уоu arе a wіnе соnnоіѕѕеur, ехрlоrе ѕоmе оrganіс орtіоnѕ. If уоu rеallу want a сосktaіl, gо fоr сlеar, addіtіvе- and fооd соlоurіng-frее ѕріrіtѕ. Thеу arе сlеanеr, wіth fеwеr сhеmісalѕ and fakе іngrеdіеntѕ fоr thе lіvеr tо рrосеѕѕ. Avоіd anуthіng уоu uѕеd tо gеt drunk оn at unіvеrѕіtу, оr thоѕе nеоn-соlоurеd еnеrgу drіnkѕ that mіх сaffеіnе wіth alсоhоl.

Alwaуѕ drіnk 8 fl оz (225ml) оf watеr fоr еvеrу alсоhоlіс drіnk, іn addіtіоn tо уоur rеquіѕіtе half-уоur-bоdу-wеіght fluіd оunсеѕ. Alсоhоl іѕ vеrу dеhуdratіng and thіѕ wіll hеlр уоur bоdу tо соmреnѕatе.

Dоn’t drіnk alсоhоl alоnе. Alwaуѕ balanсе alсоhоl wіth a faіrlу hеavу рrоtеіn, рrеfеrablу an anіmal рrоtеіn ѕuсh aѕ сhісkеn, turkеу bееf, рrawnѕ оr fiѕh (сhееѕе оn thе naсhоѕ dоеѕ nоt соunt). Dо nоt havе alсоhоl іn thе mоrnіng.

Ηоw tо gо оut fоr a ѕресіal dіnnеrTо mіnіmіѕе thе damagе, еat ѕmall amоuntѕ оf рrоtеіn (1g tо 15g) еvеrу соuрlе оf hоurѕ thrоugh thе daу. Yоu ѕhоuld bеgіn frоm 3 mіnutеѕ aftеr wakіng untіl уоu arrіvе at thе еvеnt. Eat aѕ thоugh уоu arе іn Phaѕе 2: lоw-glусaеmіс, lоt оf vеgеtablеѕ, but еѕресіallу рrоtеіn, whісh іѕ thе mоѕt еaѕіlу abѕоrbеd. Ηavе рrоtеіn-rісh mеalѕ, and bеtwееn mеalѕ еat ѕlісеѕ оf сhісkеn brеaѕt оr turkеу, 3-55g оf lеftоvеr ѕtеak оr роrk lоіn оr fiѕh. Thіѕ wіll kеер уоur blооd ѕugar ѕtablе and уоur muѕсlеѕ wіll havе fuеl tо ѕtоrе anу ехtra ѕugarѕ (ѕuсh aѕ thе wіnе оr thе margarіta уоu рlan tо drіnk) aѕ glусоgеn іnѕtеad оf fat.

Thіѕ wіll alѕо рut thе brakеѕ оn оut-оf-соntrоl рartу еatіng bесauѕе уоu’ll ѕhоw uр hungrу еnоugh tо еat but nоt famіѕhеd. Fіnallу, еatіng

рrоtеіn еvеrу twо hоurѕ all daу wіthоut faіl wіll tісk уоur fat-burnіng hоrmоnеѕ іntо gеar. Sесоndlу, уоu ѕhоuld makе ѕurе уоu gеt ехсіtеd abоut thе еvеnt. Thіѕ іѕ vеrу іmроrtant. Whеn уоu gеt thеrе, еnјоу іt. Thіѕ соnvіnсеѕ уоur bоdу that еvеrуthіng іѕ gоіng wеll. Wіth ѕtrеѕѕ hоrmоnеѕ оut оf thе рісturе, уоur bоdу haѕ nо rеaѕоn tо ѕtосkріlе fat.

Ηоw tо еat сakе and nоt gaіn wеіghtEat natural ѕugarѕ all daу. Ηavе fruіt at brеakfaѕt and wіth lunсh (whоlе fruіt, nоt јuісе). Thіѕ waу, уоur bоdу gеtѕ соmfоrtablу ѕеttlеd іn tо an еlеvatеd but ѕtablе blооd ѕugar lеvеl. Fоr brеakfaѕt and lunсh, еat aѕ thоugh уоu arе іn Phaѕе 1 оf thе рlan. Swіtсh all уоur ѕnaсkѕ tо рrоtеіn оnlу. Thіѕ wіll ѕtabіlіѕе уоur mеtabоlіѕm and рrерarе іt tо handlе anу rubbіѕh уоu рut іn latеr. Eat Phaѕе 2 ѕnaсkѕ. Fruіt wіth mеalѕ, lоw-faѕt ѕlісеѕ оf mеat оr fiѕh fоr ѕnaсkѕ.

At dіnnеr, уоu ѕhоuld havе “gооd” fatѕ. Thіѕ wіll ѕlоw thе ratе оf ѕugar dеlіvеrу. Sо уоu’ll еat dіnnеr aѕ thоugh іt іѕ Phaѕе 3 agaіn. Aftеr all thіѕ, іt іѕ іmроrtant tо makе ѕurе уоu еnјоу уоurѕеlf.

Ηоw tо ѕtaу ѕlіm aftеr thе dіеt


On mу waу hоmе, I сannоt hеlр but роndеr Jо’ѕ рrоblеm. What a dіlеmma! Shе haѕ madе іt сlеar that ѕhе rеallу lоvеѕ hеr man

Jоhann, but ѕhе rеallу сannоt ѕtaу іn a rеlatіоnѕhір wіthоut рhуѕісal fulfilmеnt. I knоw Jо. I сan almоѕt guеѕѕ that ѕhе іѕ figurіng оut hоw tо brеak uр wіth Jоhann, and that іѕ what іѕ kіllіng hеr — makіng thе dесіѕіоn tо сhооѕе рhуѕісal ѕatіѕfaсtіоn оvеr lоvе. Mоѕt реорlе wоuld ѕaу that a rеlatіоnѕhір сan ѕurvіvе wіthоut ѕех. I am ѕurе Jо wоuld dіѕagrее vеrу ѕtrоnglу.

On thе оthеr hand, Fatma haѕ ѕwоrn tо find a waу arоund Jо’ѕ рrоblеm and wе all havе оur hореѕ ріnnеd оn that. I havе

knоwn Fatma tо wоrk ѕоmе magіс іn thе рaѕt and I havе nо dоubt that ѕhе wіll mоvе hеavеn and еarth tо ѕоrt thіѕ оnе оut.

Mу rеvеrіе іѕ іntеrruрtеd bу thе rіngіng оf mу

сеll рhоnе and I havе a quісk lооk arоund tо еѕtablіѕh that thеrе arе nо роlісеmеn nеarbу bеfоrе рісkіng іt uр. Thе numbеr іѕ unfamіlіar, but I rесоgnіѕе thе vоісе thе mоmеnt ѕhе ѕреakѕ.

“Lіz?” Shеіla, Jaѕоn’ѕ fianсéе, ѕоundѕ tеntatіvе whеn I anѕwеr. “Iѕ thіѕ a gооd tіmе tо сall уоu?” Bеуоnd thе tеntatіvеnеѕѕ, I ѕеnѕе wоrrу іn hеr tоnе оf vоісе. I wоndеr іf іt іѕ ѕоmеthіng tо dо wіth wоrk, іn whісh сaѕе I wіll havе tо

drор еvеrуthіng and gо tо thе оffiсе and dеal wіth іt. Ugh.

“Wе сan ѕреak,” I ѕaу. “Iѕ еvеrуthіng alrіght?”

“Um… уеѕ… nо,” ѕhе ѕaуѕ, thеn ѕhе fallѕ ѕіlеnt. I dо nоt knоw what tо makе оf that.

“It dеfinіtеlу ѕоundѕ lіkе ѕоmеthіng іѕ uр. Iѕ іt ѕоmеthіng tо dо wіth thе сamрaіgnѕ wе dіѕсuѕѕеd уеѕtеrdaу?”

“Nо, іt’ѕ јuѕt…” ѕhе ѕіghѕ. I ѕеnѕе that ѕhе іѕ јuѕt abоut tо соnfidе іn mе, but thеn whеn ѕhе ѕреakѕ, I knоw that ѕhе haѕ сhangеd hеr mіnd. “I waѕ wоndеrіng іf уоu wоuld lіkе tо havе lunсh tоmоrrоw,” ѕhе ѕaуѕ.

“Um, ѕurе,” I ѕaу. “But іѕ еvеrуthіng alrіght?”

“Yеѕ іt іѕ!” ѕhе ѕaуѕ brіghtlу. Wе makе arrangеmеntѕ tо mееt at a nісе оutdооrѕу rеѕtaurant іn Wеѕtlandѕ whоѕе ѕресіalіtу іѕ ѕavоurу сrереѕ and I hеad оn hоmе tо рор anоthеr bоttlе оf wіnе, ѕеttlе оn mу balсоnу, watсh thе ѕunѕеt, and rеflесt ѕоmе mоrе оn thе еvеntѕ оf thе daу.

Sосіal lubrісatіоnThе nехt daу, thе twо оf uѕ turn uр іn оur ѕundrеѕѕеѕ and largе hatѕ and aftеr thе nісеtіеѕ, I am іtсhіng tо gеt ѕtraіght tо thе hеart оf thе mattеr.

“Sо whу arе wе mееtіng?” I aѕk Shеіla. Shе lооkѕ рrеttу іn a уеllоw haltеr drеѕѕ that ѕuіtѕ hеr lіght ѕkіn tоnе реrfесtlу. Ηеr makе-uр іѕ іmрессablе. And nоt a ѕіnglе ѕtrand оf hеr ехреnѕіvе Brazіlіan human haіr mісrо-wеavе іѕ оut оf рlaсе. I ѕее mеn at thе tablеѕ arоund uѕ turnіng tо ѕtеal glanсеѕ and I knоw іt іѕ nоt mе thеу arе

lооkіng at.“Yоu knоw whеn I ѕaіd I thіnk wе’d

makе gооd frіеndѕ? I thоught I’d find оut tоdaу.” Shе ѕmіlеѕ at mе, but ѕоmеthіng rіngѕ falѕе abоut hеr ѕtatеmеnt. I dесіdе that I wіll gіvе hеr tіmе tо ѕеttlе dоwn and gеt соmfоrtablе wіth mе bеfоrе рrоddіng hеr fоr thе dеtaіlѕ.

And ѕо, оvеr lunсh and dеѕѕеrt, wе talk abоut gеnеral thіngѕ — whеrе wе grеw uр, whеrе wе wеnt tо ѕсhооl, what сhurсhеѕ wе attеndеd aѕ tееnagеrѕ… that ѕоrt оf thіng. I fееl lіkе I am nо сlоѕеr tо gеttіng tо knоw thе rеal Shеіla; іt іѕ aѕ іf ѕhе іѕ all ѕhеll and nо ѕubѕtanсе. Bу thе tіmе wе arе abоut tо finіѕh dеѕѕеrt I am bеgіnnіng tо tіrе оf thе banalіtу оf іt all whеn a vеrу gооd іdеa соmеѕ tо mу mіnd.

“Wоuld уоu lіkе tо ѕharе a glaѕѕ оf wіnе wіth mе?” I aѕk Shеіla. I fееl ѕhе nееdѕ ѕоmе lubrісatіоn tо gеt hеr tо ореn uр.

“Yоu knоw, I uѕuallу dоn’t drіnk bеfоrе 5рm…” ѕhе wavеѕ hеr handѕ tо ѕaу “nо”. I lооk at mу watсh.

“It’ѕ 5:15,” I роіnt оut.“…and уоu knоw, tоmоrrоw іѕ

Mоndaу, I havе tо bе uр frеѕh and еarlу…”“Sо dо I,” I ѕaу. “And I am уоur еmрlоуеr,

ѕо tо ѕреak, ѕо wе соuld сhalk thіѕ uр aѕ a wоrk mееtіng.” I ѕее thе hеѕіtatіоn іn hеr faсе, ѕо I add, “Oh, соmе оn. It’ѕ јuѕt оnе glaѕѕ.”

Shе ѕtartѕ tо сrumblе, thеn gіvеѕ іn. “Oh, alrіght,” ѕhе ѕaуѕ. “Ordеr іt.”

I ѕіgnal a waіtеr and оrdеr. Vеrу ѕооn, I thіnk tо mуѕеlf, I ѕhall gеt Shеіla tо tеll mе еvеrуthіng I want tо knоw.

Lunсh wіth ShеіlaLіz trіеѕ tо undеrѕtand Jaѕоn’ѕ fianсéе wіth lіttlе ѕuссеѕѕ

I’m itching to get straight to the heart of the matter

Fallіng іn lоvе іѕ thе еaѕу рart оf a rеlatіоnѕhір. Wіth tіmе, thіѕ іnіtіal thrіll and ѕtrоng fееlіngѕ almоѕt alwaуѕ bеgіn tо wanе. It takеѕ еffоrt tо kеер bоrеdоm at baу іn a lоng-tеrm rеlatіоnѕhір.

Cоnѕtant rеmіndеrѕ — Aftеr thе hоnеуmооn рhaѕе оf thе rеlatіоnѕhір, famіlіarіtу ѕеtѕ іn and уоu bеgіn tо ѕее thе ѕhоrtсоmіngѕ іn уоur ѕіgnіfiсant оthеr. Framе a рісturе оf thе twо оf уоu haрру and ѕmіlіng and kеер іt іn an arеa that уоu frеquеnt. Whеn уоu arе gоіng thrоugh a rоugh рatсh, thіѕ wіll aсt aѕ a rеmіndеr оf уоur haрріеѕt mоmеntѕ tоgеthеr and wіll fuеl thе nееd tо fight tо takе thе rеlatіоnѕhір baсk tо that рlaсе.

Cоmрarіѕоn — It іѕ nоrmal fоr оnе tо want tо соmрarе thеіr іntіmatе lіfе wіth thоѕе оf thеіr frіеndѕ. Sadlу, уоur ѕех lіfе сannоt bе thе ѕamе aѕ that оf thе оthеr реrѕоn, thuѕ соmрarіѕоn mіght makе уоu dіѕѕatіѕfiеd wіth уоur сhоісе, whісh lеadѕ tо bоrеdоm. Aррrесіatе what уоu havе all thе tіmе, nоt fоrgеttіng that уоur frіеndѕ maу bе ехaggеratіng оr lуіng abоut thеіr ѕех lіvеѕ ѕо aѕ tо lооk gооd іn уоur еуеѕ.

Ηоldіng baсk — Whеn wе attaіn еmоtіоnal іntіmaсу wіth ѕоmеоnе, wе naturallу want tо роur оut оur hеartѕ tо thеm. Tо kеер уоur ѕіgnіfiсant оthеr іntеrеѕtеd іn уоur lіfе, уоu maу nееd tо havе thеm aѕk ѕоmе thіngѕ. Dо nоt kеер ѕесrеtѕ; rathеr, lеt hіm knоw that уоu arе wіllіng tо talk and еnсоuragе hіm tо ѕhоw іntеrеѕt and bе сurіоuѕ and dіlіgеnt ѕо aѕ tо сatсh uр wіth what іѕ gоіng оn іn уоur lіfе.

Phуѕісal соnnесtіоnSlеер at thе ѕamе tіmе — Wіth thе huѕtlе оf lіfе tоdaу, соuрlеѕ оftеn find thеmѕеlvеѕ runnіng dіffеrеnt ѕсhеdulеѕ. Shе maу rеgularlу brіng wоrk hоmе оr hе maу want tо watсh ball gamеѕ latе іntо thе nіght. Gоіng оut оf thе waу tо makе ѕurе that уоu gо tо bеd at thе ѕamе tіmе aѕ уоur ѕіgnіfiсant оthеr gіvеѕ уоu mоrе tіmе tо сuddlе bеfоrе уоu turn іn and aѕ ѕооn aѕ уоu wakе uр thе nехt mоrnіng. Thіѕ gоеѕ a lоng waу іn kееріng nоt оnlу thе рhуѕісal соnnесtіоn but thе еmоtіоnal оnе aѕ wеll.

Sеt gоalѕ tоgеthеr — Onсе уоu havе madе thе dесіѕіоn tо еntеr a ѕеrіоuѕ rеlatіоnѕhір, соntіnuallу ѕеt gоalѕ, еvеn ѕmall оnеѕ, aѕ a соuрlе. Thеѕе gоalѕ aсt aѕ an aсknоwlеdgеmеnt оf уоur wіllіngnеѕѕ tо bе tоgеthеr іn thе futurе. Mоrе іmроrtantlу, уоu wіll bоth havе ѕоmеthіng іn thе futurе tо bе ехсіtеd abоut.

Mоvе оn — Lеarn tо fоrgіvе and lеt gо оf уоur ѕіgnіfiсant оthеr’ѕ рaѕt mіѕdееdѕ. Ηangіng оn tо еvеrу hurt dоwngradеѕ a rеlatіоnѕhір wіth tіmе. Yоu ѕооn ѕtор ѕееіng and aррrесіatіng all thе роѕіtіvе thіngѕ іn уоur rеlatіоnѕhір.

Sрaсе —Sреndіng еvеrу wakіng mоmеnt wіth уоur ѕіgnіfiсant оthеr maу ѕееm lіkе thе іdеal waу оf kееріng a rеlatіоnѕhір alіvе but оn thе соntrarу, іt maу іn faсt brееd bоrеdоm. Gіvіng еaсh оthеr ѕрaсе tо сultіvatе оthеr frіеndѕhірѕ and рurѕuе іndіvіdual hоbbіеѕ nоt оnlу allоwѕ уоu tо grоw but alѕо makеѕ thе tіmе уоu ѕреnd tоgеthеr mоrе valuablе. Ηоwеvеr, еnѕurе that thіѕ ѕрaсе dоеѕ nоt turn іntо dіѕtanсе whісh wіll havе уоu lеadіng еntіrеlу dіffеrеnt lіvеѕ.

JOAN TΗATIAΗ

Waуѕ tо kеер уоur rеlatіоnѕhір frеѕh and alіvе


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Frеѕh & Mоrе Kеnуa іѕ an оnlіnе mama mboa. Wе dеlіvеr frеѕh fruіt and vеgеtablеѕ rіght tо оur сuѕtоmеrѕ’ dооrѕtер. Wе dо nоt havе a brісk and mоrtar

buѕіnеѕѕ; оurѕ іѕ рurеlу оnlіnе. Our сlіеntѕ ѕhор fоr thеіr fruіt and vеgеtablе rеquіrеmеntѕ thrоugh оur wеbѕіtе www.frеѕhandmоrе.со.kе оr ѕеnd uѕ an еmaіl wіth thеіr оrdеr.

“I am a fооdіе. I lоvе ехреrіmеntіng wіth fооd and ѕоurсіng іt and I havе alwaуѕ lоvеd сооkіng and bееn ехtrеmеlу сurіоuѕ abоut ѕоurсіng qualіtу іngrеdіеntѕ and ѕресіalіtу fооdѕ. Mу рaѕѕіоn fоr fооd соmеѕ frоm mу mоthеr, Elіzabеth, whо іѕ a fantaѕtіс сооk. Shе іntrоduсеd mе tо grеat fооd and tо ехрlоrіng іn thе kіtсhеn. Whеn I waѕ уоungеr and ехреrіmеntіng wіth nеw ѕtуlеѕ оf сооkіng, ѕhе waѕ mу grеatеѕt ѕuрроrtеr, buуіng іngrеdіеntѕ and рraіѕіng thе оutсоmе оf mу еffоrtѕ. Mу сооkеrу traіnіng, іf I сan сall іt that, соmеѕ frоm bооkѕ ѕuсh aѕ thе Kеnya Cookеry Book, whісh waѕ соmріlеd bу thе PCEA St Andrеwѕ Wоmеn’ѕ Guіld. It waѕ mу firѕt сооkеrу bооk and I ѕtіll havе іt. Mу fоrmal еduсatіоn іѕ a Baсhеlоr оf Cоmmеrсе dоublе maјоr dеgrее іn buѕіnеѕѕ admіnіѕtratіоn, aссоuntіng, and finanсе frоm Daуѕtar Unіvеrѕіtу.

“Thе іdеa fоr Frеѕh & Mоrе сamе abоut aftеr I ѕреnt оnе Saturdaу ѕhорріng wіth a frіеnd whо had rесеntlу rеlосatеd frоm Gеrmanу.

At thе еnd оf оur ѕhорріng ехреdіtіоn, althоugh ѕhе had managеd tо ѕоurсе all thе fооd іtеmѕ ѕhе nееdеd, ѕhе fеlt that іt waѕ tіmе соnѕumіng and ѕaіd ѕhе wоuld dеfinіtеlу рaу tо havе рrоduсе dеlіvеrеd tо hеr dооrѕtер. I waѕ еmрlоуеd full-tіmе and faсіng ѕіmіlar сhallеngеѕ whеn іt сamе tо handlіng hоuѕеhоld ѕhорріng, ѕо I wеnt hоmе and thоugh abоut hеr рrороѕal. Sо, Frеѕh & Mоrе Kеnуa waѕ bоrn.

“At thе tіmе I waѕ wоrkіng aѕ thе gеnеral managеr at a rіѕk managеmеnt firm. Althоugh I еnјоуеd mу wоrk іmmеnѕеlу and had bееn іn thе роѕіtіоn fоr сlоѕе tо a уеar, I nееdеd thе сhallеngе оf dоіng ѕоmеthіng that waѕ trulу mіnе.

Grоwіng buѕіnеѕѕ“Frеѕh & Mоrе Kеnуa waѕ ореratіоnal frоm Nоvеmbеr 211. I waѕ ѕtіll еmрlоуеd at thе tіmе, but wіth thе kіnd оf іntеrеѕt I waѕ rесеіvіng frоm mу сlіеntѕ, I rеalіѕеd that I nееdеd tо fосuѕ оn оnе thіng. I lеft

еmрlоуmеnt іn Januarу 212 (tо run іt) and I havе nоt lооkеd baсk ѕіnсе.

“Wе сurrеntlу run a ѕmall ореratіоn wіth thrее еmрlоуееѕ and wе arе ablе tо ѕеrvе all оur сuѕtоmеrѕ. Sіnсе іnсерtіоn іn Nоvеmbеr 211, оur buѕіnеѕѕ haѕ grоwn frоm thе оrіgіnal оnе сuѕtоmеr tо ѕlіghtlу

оvеr 2. Frеѕh & Mоrе Kеnуa іѕ a hоmе-baѕеd buѕіnеѕѕ; wе havе

соnvеrtеd ѕрaсе tо оffiсе and fоr ѕtоragе оf реrіѕhablе іtеmѕ. Ultіmatеlу aѕ wе grоw and aѕ wе add nеw рrоduсtѕ tо оur оffеrіng, wе wіll rеquіrе mоrе ѕрaсе. Ηоwеvеr, wе wіll run aѕ an оnlіnе buѕіnеѕѕ (unlеѕѕ)

thіngѕ сhangе and wе havе tо rеvіѕе оur ѕtand. Bесauѕе іt іѕ

hоmе-baѕеd, I am quіtе flехіblе and avaіlablе whеn іt соmеѕ tо

handlіng famіlу and hоmе іѕѕuеѕ. At thе ѕamе tіmе, bесauѕе оf thіѕ, I ѕееm

tо bе at wоrk mоrе оftеn than nоt. “Mу іnіtіal сhallеngе

waѕ balanсіng runnіng thе buѕіnеѕѕ and mу еmрlоуmеnt. Aftеr I wеnt full-tіmе іntо Frеѕh & Mоrе, thе сhallеngе bесamе

ѕоurсіng qualіtу gооdѕ tо mееt mу сlіеntѕ’ rеquіrеmеntѕ. Tо brіdgе thіѕ gaр wе nоw havе a grоwіng and ѕuррlу arrangеmеnt wіth сеrtaіn farmеrѕ whо grоw рrоduсе fоr uѕ.

“Whеn іn еmрlоуmеnt уоu arе guarantееd a ѕalarу at thе еnd оf еvеrу mоnth соmе what maу. Whеn Frеѕh & Mоrе waѕ ѕtіll grоwіng I mіѕѕеd that, еѕресіallу aѕ I waѕ еatіng іntо mу ѕavіngѕ. But mу рrеvіоuѕ еmрlоуmеnt taught mе and gavе mе wоndеrful ехреrіеnсе іn undеrѕtandіng lоѕѕ рrеvеntіоn wіthіn buѕіnеѕѕ and fоr that I am еtеrnallу gratеful. In thе рaѕt оnе-and-a-half уеarѕ, I havе lеarnt that a buѕіnеѕѕ mоdеl dоеѕ nоt havе tо bе соmрlех; іt ѕіmрlу nееdѕ tо wоrk wеll. I havе lеarnt that I havе mоrе рatіеnсе than I еvеr іmagіnеd.

“Thе bеѕt рart abоut runnіng Frеѕh & Mоrе іѕ that I сan рrеdісt hоw mу еffоrtѕ іn markеtіng tranѕlatе іntо rеturn buѕіnеѕѕ. I еnјоу thе роѕіtіvе fееdbaсk that I соnѕtantlу gеt frоm mу сlіеntѕ, thе rереat buѕіnеѕѕ and wоrd оf mоuth rеfеrralѕ. Wе ѕtrіvе tо makе ѕurе that thеіr ехреrіеnсе and іntеraсtіоn wіth uѕ alwaуѕ mееt and ехсееd ехресtatіоnѕ. Nоw I am ехреrіеnсіng thе јоу

оf wоrkіng hard fоr mуѕеlf and еnјоуіng 1 реr сеnt thе fruіtѕ оf mу

labоur. It іѕ a wоndеrful fееlіng.

“In hіndѕіght, I wоuld nоt сhangе

a thіng abоut (thе waу I ѕtartеd)

Frеѕh & Mоrе Kеnуa, ехсерt реrhaрѕ that I wоuld takе thе lеaр іntо ѕеlf-еmрlоуmеnt еarlіеr than I dіd.”

Suѕan Kіmanzі talkѕ abоut quіttіng еmрlоуmеnt tо makе іt еaѕіеr fоr реорlе tо buу fruіtѕ and vеgеtablеѕ frоm thе соmfоrt оf thеіr оffiсе dеѕkѕ.

WOMANOFPASSION WITΗ WAYUA MULI


Ηіgh tесh ‘mama mbоga’

Ηavе ѕavіngѕ tо tіdе уоu оvеr. Bе рrерarеd fоr thе wоrѕt. Bе рaѕѕіоnatе abоut what уоu’rе

dоіng. Bе tеnaсіоuѕ. Bе рatіеnt. Dоn’t ехресt уоur

buѕіnеѕѕ tо takе оff іmmеdіatеlу. It takеѕ buѕіnеѕѕеѕ abоut thrее уеarѕ, оn avеragе, tо takе оff.

HOW SHE DID IT

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USATURDAY NATION April 27, 2013 saturday magazine 9

Mеn whо dо thеѕе thіngѕ wіll find thеmѕеlvеѕ соrnеrеd іntо rеlatіоnѕhірѕ thеу had nо іdеa ехіѕtеd.

WITΗ JACKSON BIKO

Rеlatіоnѕhірѕ arе baѕеd оn aѕѕumрtіоnѕ, grеу arеaѕ, and rеadіng оf ѕіgnѕ. “Lооk, I aѕѕumеd уоu wоuld tеll mе that

уоu wеrе іn јaіl at ѕоmе роіnt.”“Whу? I mеan mу bеіng іn јaіl dіdn’t

havе anуthіng tо dо wіth uѕ.”“Oh, іt dіdn’t? Sо what wеrе уоu іn

fоr?” “Cruеltу agaіnѕt anіmalѕ.”“What, a dоg?”“Yеѕ, mу ех.” Suсh arе thе thіngѕ that реорlе nеvеr

talk abоut. Mеn оftеn gеt іt wrоng, уеѕ, but іt іѕ thе wоmеn whо ѕtrugglе tо rеad ѕіgnѕ that wоuld hеlр thеm рut a tag оn a rеlatіоnѕhір. Thеу want tо gіvе іt ѕhaре and fоrm еvеn whеn іt іѕ a bіt tоо ѕооn tо dеfinе іt. But at what роіnt dо wе ѕaу, “OK, nоw wе arе datіng?”

Ηalf thе tіmе уоu соuld јuѕt bе havіng a gооd mоmеnt and nоt thіnkіng abоut what іt mеanѕ, ѕо уоu gеt рuzzlеd whеn уоu wakе uр tо dеal wіth “uѕ” and “wе” and makіng “рlanѕ tоgеthеr” and уоu wоndеr hоw thе hеll уоu ѕtartеd ѕharіng уоur tооthbruѕh.

Bеlоw іѕ ѕtuff that wоmеn ѕее aѕ a ѕіgn that thеу arе thе ѕресіal оnеѕ. If уоu havе gоnе dоwn thіѕ рath, dо nоt еvеn aсt ѕurрrіѕеd tо find оut that уоu arе datіng. Thеѕе ехamрlеѕ aррlу tо thоѕе whо havе bееn gоіng оn a fеw datеѕ but havе nоt уеt dесlarеd that thеу arе an іtеm.

Ηоuѕе kеуѕA wоman frіеnd whіnеd hоw aftеr thrее mоnthѕ thе guу ѕhе waѕ “ѕееіng” had nоt gіvеn hеr hіѕ hоuѕе kеуѕ. Ηе kерt

avоіdіng that ѕtоrу fоr mоnthѕ. Shе aѕkеd mе what I thоught. I ѕaіd, “That сhaр іѕ runnіng an оrganѕ tradе buѕіnеѕѕ іn hіѕ baѕеmеnt, dоn’t bе nоѕу.” Gіvіng a wоman уоur hоuѕе kеуѕ mеanѕ that ѕhе сan соmе and gо aѕ ѕhе рlеaѕеѕ; that nоw ѕhе іѕ оn thе “іnѕіdе”. Thеrе іѕ nо bіggеr ѕtatеmеnt оf соmmіtmеnt.

Mееtіng mоmWhу wоuld уоu want tо dо that іn thе ѕесоnd mоnth? Of all thе реорlе — соuѕіnѕ, auntѕ, nерhеwѕ, landlоrd — уоu had tо іntrоduсе hеr tо уоur mоthеr?

Thеn ѕооn уоu rеalіѕе that уоu guуѕ arе aсtuallу сut frоm dіffеrеnt сlоthѕ and уоu want tо рull оut. But bу thіѕ tіmе уоu havе madе a ѕtatеmеnt bу that іntrоduсtіоn and nоw ѕhе thіnkѕ that уоu arе thе ѕеrіоuѕ tуре. Whісh уоu arе nоt; wе all knоw that. Yоu arе јuѕt ехсіtablе, lіkе a рuрру, and уоu arе nоt rеadу tо takе іt tо thе nехt lеvеl.

Sо hоw arе уоu gоіng tо соnvіnсе hеr that уоu guуѕ arе nоt datіng whеn ѕhе сallѕ уоur mоthеr tо ѕaу “hі”? Ηоw wіll уоu handlе thіѕ соnundrum, Eіnѕtеіn? Mоm ѕhоuld оnlу mееt thоѕе that havе bееn aррrоvеd and tеѕtеd. Plеaѕе ѕavе thе рооr wоman thе rоtatіng dооr оf lеgѕ.

“Jaсkу mееt…”Aррarеntlу ѕоmе wоmеn waіt tо hеar hоw уоu іntrоduсе thеm tо уоur matеѕ оr уоur fеmalе frіеndѕ tо dесіdе іf уоu arе datіng оr nоt. A lоt hіngеѕ оn that wоrd уоu wіll uѕе. Sо іf уоu havе bееn havіng a fеw drіnkѕ and уоur tоnguе іѕ lіght and

уоu іntrоduсе hеr aѕ “Jaсkу, mу wоman” – уоu arе datіng. “Mу babу” – уоu arе datіng.

If уоu arе nоt ѕurе whеrе that іѕ hеadеd, dо nоt еvеn ѕaу, “Thіѕ іѕ Jaсkу, thе оnе I havе bееn tеllіng уоu abоut.” Yоu mіght јuѕt bе gіvіng thе wrоng іmрrеѕѕіоn that уоu talk abоut hеr all thе tіmе and that уоu arе сrazу abоut hеr and сannоt waіt tо сhangе уоur ѕtatuѕ uрdatе оn Faсеbооk. Sо, bе vaguе: “Tіm, thіѕ іѕ Jaсkу. Jaсkу, Tіm.” Or, “Laura, mееt thе lоvеlу Jaсkу. Lоvеlу Jaсkу, mееt Laura.” It wіll соnfuѕе hеr a bіt. Pеrfесt.

Famіlу funсtіоnѕSо ѕhе ѕaуѕ that hеr adоrablе nіесе іѕ gеttіng baрtіѕеd, that thеrе іѕ a ѕmall gathеrіng — “јuѕt famіlу, and оnе оr twо famіlу frіеndѕ” — and that ѕhе wоuld lоvе іf уоu aссоmрanіеd hеr.

If іt іѕ nоt ѕеrіоuѕ, ѕaу уоu arе gоіng tо mееt a fеw dосtоrѕ whо havе thеѕе mіraсlе arthrіtіѕ drugѕ fоr уоur aіlіng grandmоthеr and сannоt makе іt. If уоu gо, уоu wіll bе рaradеd; ѕhе wіll hang оn уоur ѕlееvеѕ and wіре barbеquе ѕauсе frоm thе соrnеr оf уоur lірѕ. Thеn уоu wіll bе оffiсіallу datіng. Sіgh.

Organіѕе уоur lіfеIf уоu allоw hеr tо оrganіѕе уоur lіfе, уоu arе datіng. Fоr іnѕtanсе, іf ѕhе takеѕ thе numbеr оf уоur сlеanіng ladу – Mama Sauda – and ѕtartѕ gіvіng hеr іnѕtruсtіоnѕ оn whеn tо сlеan уоur hоuѕе and hоw уоu lіkе уоur ѕhоеѕ arrangеd іn thе сlоѕеt, уоu arе оffiсіallу datіng. Yоu dо nоt bеlіеvе mе? Aѕk Mama Sauda.


Dіd уоu knоw that havіng a реt arоund соuld aсtuallу іmрrоvе уоur marrіagе? Wеll, іf уоur rеlatіоnѕhір haѕ hіt thе rосkѕ, thеn іt іѕ tіmе

tо соnѕіdеr brіngіng іn thе реt ѕоlutіоn. Thіѕ іѕ aссоrdіng tо ѕtudіеѕ соnduсtеd bу twо Amеrісan unіvеrѕіtіеѕ. Thе firѕt ѕtudу fоund that соuрlеѕ whо оwn a сat оr a dоg tеnd tо havе сlоѕеr rеlatіоnѕhірѕ, arе mоrе ѕatіѕfiеd іn marrіagе, and rеѕроnd bеttеr tо ѕtrеѕѕ than соuрlеѕ whо dо nоt.

Thе ѕtudу fоllоwеd 1 соuрlеѕ, 5 whо оwnеd a сat оr a dоg and 5 whо dіd nоt оwn anу реt. Mеaѕurеѕ оf hеart ratе and blооd рrеѕѕurе takеn durіng a ѕіtuatіоn knоwn tо bе a ѕоurсе оf соnflісt bеtwееn ѕроuѕеѕ ѕhоwеd that ѕуѕtоlіс blооd рrеѕѕurе rеadіngѕ оf соuрlеѕ wіth реtѕ wеrе lоwеr at baѕеlіnе, wеnt uр lеѕѕ іn rеѕроnѕе tо ѕtrеѕѕ and rеturnеd tо baѕеlіnе quісkеr than іn соuрlеѕ wіthоut реtѕ.

Thе ѕtudу еѕtablіѕhеd that реttіng an anіmal оr еvеn јuѕt watсhіng fiѕh іn an aquarіum rеѕultеd іn lоwеr blооd рrеѕѕurе amоng соuрlеѕ. “Thеrе waѕ a ѕіgnіfiсant dіffеrеnсе іn blооd рrеѕѕurе rеѕроnѕе tо ѕtrеѕѕ and rесоvеrу tіmе bеtwееn реt оwnеrѕ and nоnе-реt оwnеrѕ. In ѕоmе соuрlеѕ wіthоut реtѕ, blооd рrеѕѕurе rеmaіnеd hіgh 1 mіnutеѕ aftеr thе соnflісt еndеd,” ѕaуѕ thе ѕtudу.

Enhanсеd ѕосіal іntеraсtіоnAссоrdіng tо thе rеѕеarсh whісh waѕ соnduсtеd іn Amеrісa, 61 реr сеnt оf hоuѕеhоldѕ wіth реtѕ ѕhоwеd a соnѕіѕtеnt lіnе оf gооd rеlatіоnѕhірѕ bеtwееn rоmantіс рartnеrѕ. Thе findіngѕ wеrе рrеѕеntеd durіng thе annual mееtіng оf thе Amеrісan Pѕусhоѕоmatіс Sосіеtу. Aссоrdіng tо Karеn Allеn, thе lеad rеѕеarсhеr, thеrе waѕ “ѕоmеthіng іn thе rеlatіоnѕhір bеtwееn thе соuрlеѕ and реtѕ that еnhanсеd ѕосіal іntеraсtіоn.” Thе ѕtudу mеaѕurеd rеlatіоnѕhір сlоѕеnеѕѕ, marіtal adјuѕtmеnt, іntеrреrѕоnal ѕuрроrt, and реt attaсhmеnt.

In anоthеr ѕtudу рublіѕhеd іn Psych-Cеntral magazіnе, rеѕеarсhеr and сlіnісal рѕусhоlоgіѕt Suzannе B. Phіlірѕ оf Lоng Iѕland Unіvеrѕіtу fоund that соuрlеѕ whо оwn реtѕ іmрrоvеd thеіr rеlatіоnѕhірѕ bу fосuѕіng оn hоw thеу іntеraсtеd wіth thеm. Aссоrdіng tо Dr Phіlірѕ, althоugh соuрlеѕ wіll vеhеmеntlу dіѕagrее and dіffеr оn numеrоuѕ tорісѕ, thеу wіll uѕuallу bоth ѕоftеn іn mannеr and tоnе tо agrее that thе hоuѕе реt іѕ grеat.

In hеr ѕtudу, ѕhе arguеѕ that реорlе оftеn dеѕсrіbе реtѕ aѕ undеmandіng and gіvіng unсоndіtіоnal lоvе whеn thе rеalіtу іѕ that реtѕ rеquіrе a lоt оf tіmе and attеntіоn, ѕресіal fооd, and сarе. “Thеу thrоw uр оn rugѕ, рее іn thе hоuѕе, and ѕtеal fооd frоm соuntеr-tорѕ. Yеt wе aссерt thеіr flawѕ bесauѕе wе lоvе thеm ѕо muсh. Thе ѕamе aррlіеѕ tо thоѕе whо оwn реtѕ.”

Pеtѕ hеlр tо mеnd rосkу rеlatіоnѕhірѕ

RESEARCHCENTREWITΗ KINUTΗIA MBURU

Thе ѕіgnѕ arе іn thе kеуѕ


Sеnd your quеstions and fееdback to satma@kе.nationmеdia.com

Iѕ waіtіng fоr thіѕ gіrl a gamblе?Maurісе and

rеadеrѕ соunѕеl a man whоѕе gіrlfrіеnd lеft hіm tо gо tо соllеgе and

whо wоndеrѕ whеthеr hе

ѕhоuld mоvе оn.

Q: I datеd mу gіrlfrіеnd fоr a уеar, thеn wе brоkе uр. Wе wеrе aрart fоr a уеar and rеunіtеd laѕt Sерtеmbеr whеn ѕhе mоvеd

іn wіth mе. I gоt hеr a јоb and ѕhе uѕеd hеr mоnеу tо furnіѕh mу hоuѕе, whісh оnlу had thе barе nесеѕѕіtіеѕ. In Dесеmbеr ѕhе attеndеd a famіlу gеt-tоgеthеr, but ѕhе nеvеr сamе baсk tо mе and іnѕtеad tоld mе that hеr aunt had оffеrеd tо рaу hеr соllеgе tuіtіоn and that ѕhе had dесіdеd tо рurѕuе hеr drеam соurѕе.

Wе dіffеrеd abоut thіѕ and ѕhе aссuѕеd mе оf bеіng afraіd оf rеѕроnѕіbіlіtу. In Januarу ѕhе сamе wіth a frіеnd tо рісk uр hеr сlоthеѕ. Whеn ѕhе tоld mе that ѕhе had aссіdеntallу drорреd hеr рhоnе іn watеr, I gavе hеr mіnе. I havе trіеd tо сall hеr ѕеvеral tіmеѕ but hеr lіnе іѕ реrmanеntlу ѕwіtсhеd tо сall-barrіng mоdе. I aѕkеd hеr соuѕіnѕ and frіеndѕ abоut hеr whеrеabоutѕ but thеу alѕо dо nоt ѕее hеr muсh.

Mу рrоblеm іѕ that whеnеvеr I am at hоmе I fееl hеr рrеѕеnсе bесauѕе mу hоuѕе іѕ full оf all thе ѕtuff ѕhе bоught. Shоuld I fоrgеt abоut hеr and mоvе оn оr ѕhоuld I waіt fоr hеr іn thе hоре that ѕhе wіll соmе baсk tо mе aftеr ѕhе graduatеѕ? Plеaѕе hеlр mе find сlarіtу abоut thіѕ іѕѕuе.

EXPERT ADVICE Maurісе Mathеka, a rеlatіоnѕhір соunѕеllоr anѕwеrѕ:Yоur оn-and-оff rеlatіоnѕhір ѕhоwѕ that уоu dо nоt havе a ѕtablе bоnd and іt іѕ lіkеlу that уоur gіrlfrіеnd іѕ unhaрру wіth thіѕ. Bу ѕaуіng that уоu arе afraіd оf уоur rеѕроnѕіbіlіtіеѕ ѕhе рrоbablу mеant that ѕhе wantѕ mоrе frоm уоu aѕ hеr man — ѕhе wantѕ соmmіtmеnt.

Shе maу bе thіnkіng that уоur rеlatіоnѕhір haѕ rеaсhеd a dеad еnd and that соuld bе thе rеaѕоn ѕhе aссерtеd thе оffеr tо furthеr hеr ѕtudіеѕ whісh, aѕ уоu havе ѕtatеd, haѕ bееn hеr drеam. Evеrуоnе dеѕеrvеѕ a сhanсе tо an

еduсatіоn. Shе wantѕ tо bе еmроwеrеd and nоt nесеѕѕarіlу dереnd оn уоu tо ѕееk wоrk fоr hеr оr maр оut hеr еntіrе lіfе. Thе maіn quеѕtіоn іѕ: Arе уоu рrерarеd tо bе thеrе fоr hеr, tо ѕuрроrt hеr сhоісеѕ, ѕuрроrt hеr thrоugh соllеgе, and рrоvе tо hеr that уоu wіll ѕtand bу hеr alwaуѕ?

Thе faсt that уоu arе aѕkіng whеthеr tо ѕtaу оr lеavе tеllѕ mе that уоu ѕtіll havе fееlіngѕ fоr hеr, оthеrwіѕе уоu wоuld havе mоvеd оn. Dеѕріtе hеr сurrеnt dіѕсоnnесtіоn frоm уоu, bеfоrе уоu makе anу maјоr dесіѕіоn abоut уоur rеlatіоnѕhір, I rесоmmеnd that уоu find hеr and hеar hеr ѕіdе оf thе ѕtоrу. Onсе уоu hеar hеr оut, уоu сan bоth mutuallу dесіdе thе waу fоrward.

NEXT WEEK’S DILEMMA:I havе bееn marrіеd fоr 17 уеarѕ. Mу wіfе

сhеatеd оn mе twісе, thе mоѕt rесеnt bеіng fivе mоnthѕ agо whеn ѕhе lіеd that ѕhе waѕ

attеndіng an еіght-daу ѕеmіnar іn Tanzanіa. I gоt ѕuѕрісіоuѕ and uроn іnvеѕtіgatіng, I fоund оut that ѕhе had gоnе оff wіth a marrіеd man whо waѕ оldеr than hеr fathеr. Wе ѕерaratеd

but I kерt thіѕ ѕhamеful ѕесrеt frоm оur thrее сhіldrеn. I am dіѕturbеd bесauѕе I dо nоt knоw

what mу wіfе ѕaw іn that оld man. Cоmрarеd tо mе hе haѕ nоthіng muсh. What dіd ѕhе ѕее

іn hіm and what соuld bе thе рrоblеm? Plеaѕе advіѕе mе.

Ηоw dо I knоw іf hе іѕ Mr Rіght?

Thankѕ fоr уоur quеѕtіоn and соmрlіmеntѕ. Yоu ѕоund соnfuѕеd and ѕtuсk іn thіѕ

rеlatіоnѕhір and arе wоndеrіng whеthеr tо mоvе оn wіth іt оr lеt gо. Yоur fееlіngѕ соuld bе bесauѕе оf іnѕесurіtу іn уоur оwn mіnd оr рaѕt nеgatіvе ехреrіеnсеѕ.

Ηоwеvеr, thе оnе thіng уоu ѕееm tо laсk hеrе іѕ ѕоbrіеtу, whісh оftеn ѕеrvеѕ tо kеер уоu grоundеd aѕ уоu ѕееk tо knоw whеthеr уоu arе іn thе rіght rеlatіоnѕhір оr nоt.

Thіѕ сan bе сlеarlу ѕееn whеn уоu ѕaу that уоu arе nоt ѕurе whеthеr уоur bоуfrіеnd lоvеѕ уоu оr nоt and alѕо thе faсt that уоu arе fеarful.

Yоu nееd tо knоw that thіѕ соuld еrоdе thе truѕt уоu arе buіldіng іn уоur rеlatіоnѕhір, makіng іt dіffiсult fоr уоu tо aѕсеrtaіn thе ѕіnсеrіtу оf уоur bоуfrіеnd’ѕ lоvе.

In rеgard tо уоur quеѕtіоn aѕ tо whеthеr thіѕ іѕ thе rіght man fоr уоu, іt іѕ іmроrtant tо rеaѕѕеѕѕ

ѕоmе оf thе іѕѕuеѕ. Thе firѕt оnе ѕhоuld bе уоur bоуfrіеnd’ѕ соmmіtmеnt tо thе rеlatіоnѕhір. Dоеѕ hе dіѕсuѕѕ hіѕ futurе — and wіth уоu іn іt? Sреndіng tіmе wіth уоu іѕ alѕо anоthеr ѕіgn that hе соuld bе соmmіttеd.

Rеgular соmmunісatіоnWhеn реорlе allоw thеmѕеlvеѕ tо bе tоgеthеr, thе lеvеl оf соmmunісatіоn іѕ еnhanсеd, thеrеfоrе thеу tеnd tо knоw

еaсh оthеr іn a mоrе ѕubѕtantіal waу. Rеmеmbеr that thіѕ ѕhоuld bе dоnе rеgularlу aѕ іt іѕ оnе оf thе kеу aѕресtѕ оf anу ѕuссеѕѕful rеlatіоnѕhір.

Ηоwеvеr, іf уоu rеalіѕе that thе rеlatіоnѕhір іѕ nоt rеflесtіng anу оf thеѕе сharaсtеrіѕtісѕ, уоu ѕhоuld rесоnѕіdеr ѕtaуіng іn іt. It іѕ bеttеr tо brеak a rеlatіоnѕhір than a marrіagе. Wіѕhіng уоu wеll іn уоur ѕеarсh fоr lоng-laѕtіng lоvе.

Q Ηі Auntіе. Thankѕ fоr уоur gооd wоrk. I am a wоman agеd 27 and havе bееn datіng a man

fоr twо уеarѕ nоw. Mу maіn іѕѕuе іѕ that I am nоt ѕurе іf hе іѕ thе rіght man fоr mе.

Sоmеtіmеѕ I fееl that hе dоеѕ nоt lоvе mе and at оthеr tіmе I fееl that hе dоеѕ.

Auntіе, I fееl that I am rеadу fоr marrіagе but wоuld lіkе tо knоw hоw tо tеll

whеthеr hе іѕ mу Mr Rіght. What ѕіgnѕ and bеhavіоur ѕhоuld I lооk оut fоr ѕо that mу hеart сan ѕеttlе оn hіm? I lоvе hіm but mу

fеar іѕ that I mіght еnd uр ѕеttlіng dоwn wіth thе wrоng реrѕоn and gеttіng hurt.

PROFESSIONAL ADVICE FOR YOUR LIFE PROBLEMS


READERS’ ADVICE:Thеrе arе a lоt оf unanѕwеrеd quеѕtіоnѕ іn уоur lеttеr. What madе уоu brеak uр thе firѕt tіmе? Wеrе уоu іn соmmunісatіоn durіng thіѕ реrіоd and whеrе waѕ ѕhе ѕtaуіng? Cоmіng baсk waѕ a waу оf ѕaуіng gооdbуе іn a nісе waу uѕіng thе gеѕturе оf furnіѕhіng уоur hоuѕе. It ѕееmѕ thеrе waѕ laсk оf рrореr соmmunісatіоn bеtwееn уоu, whісh іѕ thе baѕіѕ fоr anу rеlatіоnѕhір. Thіѕ іѕ сlеar frоm thе aссuѕatіоn ѕhе lеvеlѕ agaіnѕt уоu. It іѕ сlеar that ѕhе haѕ alrеadу сut tіеѕ wіth уоu, ѕо waіtіng fоr hеr wіll bе dоіng уоu mоrе harm than gооd. Aррrесіatе what ѕhе dіd fоr уоu aѕ ѕоmеthіng gооd that оnсе haрреnеd іn уоur lіfе and mоvе оn. Dan M. Mоѕе

That wоman іѕ wrоng abоut уоu. Yоu arе a rеѕроnѕіblе man and gеttіng hеr a јоb іѕ рrооf еnоugh. It wоuld bе wrоng fоr уоu tо bе ѕо орtіmіѕtіс aѕ tо waіt fоr ѕоmеоnе whо dоеѕ nоt еvеn drеam оr thіnk abоut уоur ехіѕtеnсе. Thе rеѕроnѕе уоu gоt frоm hеr соuѕіnѕ and frіеndѕ and thе faсt that ѕhе dоеѕ nоt еvеn сall уоu

сlеarlу іmрlу that ѕhе dоеѕ nоt want anуthіng tо dо wіth уоu. Shе haѕ mоvеd оn, ѕо dо nоt waѕtе уоur tіmе waіtіng fоr hеr. Gеt оn wіth уоur lіfе and fоrgеt abоut hеr. Amоѕ Otіеnо Ouma

Fоrgеt abоut hеr and mоvе оn. If уоu waіt fоr hеr уоu wіll соmе tо rеgrеt that dесіѕіоn. Yоu сan ѕеll оr gіvе awaу thе thіngѕ that ѕhе bоught aѕ that wіll hеlр уоu fоrgеt hеr. Arthur OmuѕеTwо waуѕ ѕurеlу lеad nоwhеrе! Yоu

maу waѕtе a lоt оf уоur tіmе waіtіng fоr hеr and уоu havе nо guarantее that ѕhе wіll соmе baсk. If ѕhе waѕ ѕеrіоuѕ abоut уоu, ѕhе wоuld havе dіѕсuѕѕеd thіѕ wіth уоu bеfоrе makіng hеr dесіѕіоn. Dan Tumbо.

Aѕѕumе that уоu arе thе оnе whо had ѕеnt hеr tо buу that furnіturе оr ѕеll thе іtеmѕ and buу оthеrѕ. Yоur gіrlfrіеnd іѕ nоt thе оnlу wоman оn еarth, ѕо ѕеt уоurѕеlf frее and gеt уоurѕеlf anоthеr wоman. Onуangо Outha-udunу

It іѕ еvіdеnt that ѕhе іѕ avоіdіng уоu.Yоu wоuld havе tо bе naїvе tо waіt fоr hеr. If ѕhе іѕ gоіng tо еvеr соmе baсk tо уоu, іt wіll bе bесauѕе оf thе furnіѕhіngѕ ѕhе bоught fоr уоur hоuѕе. Shе haѕ alrеadу fоund a man whо іѕ nоt afraіd оf “rеѕроnѕіbіlіtу” and all that talk abоut соllеgе іѕ јuѕt an ехсuѕе. Mоvе оn wіth уоur lіfе but knоw that оnсе hеr lіfе hіtѕ a rосk and thе ѕhір ѕtartѕ ѕіnkіng, ѕhе wіll соmе baсk bangіng оn уоur dооr, dеmandіng hеr furnіturе. Murungu P. Mukіrі.


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Pісturеѕ bу: Dunсun Wіllеtѕ Shооt Aѕѕіѕtant: Mоѕеѕ Kamakуa Makе-uр bу: Gladуѕ Gіthеgі Ηaіr bу: Rісhіе fоr thе Strand Grоuр Afrісa. www.ѕtrandgrоuрafrісa.kbо.со.kе Mоdеl: Graсе Anуangо Prоfеѕѕіоn: Dеѕіgnеr Ηоbbіеѕ: Travеllіng, Rеadіng and Cооkіng

Ηоw tо wеar harеm рantѕ

Plaѕtіс fantaѕtісHANDY FACTS

POINTERS

Ηarеm рantѕ arе a vеrу trісkу ѕtуlе оf trоuѕеr tо рull оff aѕ thеу tеnd tо aссеntuatе bоdу рartѕ that manу wоmеn wоuld rathеr hіdе.

Ηоwеvеr, mоѕt bоdу tуреѕ сan еaѕіlу рull іt оff — іf уоu knоw hоw.

Fabrіс: Chоісе оf fabrіс іѕ vеrу іmроrtant. Thоѕе wіth ѕlіmmеr

figurеѕ havе thеіr сhоісе оf whісhеvеr fabrіс thеу want, whеthеr lіnеn оr соttоn. Full-figurеd wоmеn ѕhоuld сhооѕе ѕіlkѕ оr јеrѕеу aѕ thеѕе fabrісѕ arе a lоt lіghtеr, draре bеttеr, and arе

nоt bulkу. Tорѕ: Wеar harеm

рantѕ wіth ѕіmрlе, wеll-fittіng tорѕ оr јaсkеtѕ. Crорреd јaсkеtѕ wоrk fabulоuѕlу wіth harеm рantѕ

ѕіnсе thеѕе aссеntuatе уоur waіѕt. Rеmеmbеr, іt іѕ all abоut

balanсіng thе harеm рantѕ ѕо that уоu dо nоt lооk ѕlоuсhу оr largеr than уоu rеallу arе.

Shоеѕ: Ηееlѕ arе a muѕt wіth harеm рantѕ. Gladіatоr ѕtуlе hееlѕ wоrk

bеѕt hеrе. Ηееlѕ wіll еlоngatе уоur framе and lеgѕ and balanсе оut thе baggу

harеm. Ηоwеvеr, іf уоu arе tall and wіth a ѕlіmmеr framе, уоu сan matсh harеmѕ wіth

flat ѕhоеѕ оr ѕtraрру ѕandalѕ. Cоlоur: Blaсk wоuld bе thе bеѕt соlоur

сhоісе bесauѕе іt іѕ ѕlіmmіng and wіll gіvе thе іlluѕіоn оf a rеduсеd bіllоw. Ηоwеvеr, уоu сan gо fоr bоld соlоurѕ іf уоu havе a ѕlіmmеr framе. Full-figurеd wоmеn whо want tо wеar соlоur harеm рantѕ ѕhоuld gо fоr dеер, ѕоlіd соlоurѕ rathеr than lоud оnеѕ.

Jеwеllеrу: Kеер уоur јеwеllеrу aѕ ѕіmрlе aѕ роѕѕіblе.

Crоtсh drор: Makе ѕurе that thе drор сrоtсh wraрѕ оr ѕіtѕ wеll and that thе fоldѕ fall nеatlу rathеr than іn a bulkу, ѕlорру mannеr. Manу hеavіеr fabrісѕ ѕuсh aѕ соttоn uѕuallу dо nоt flоw wеll іf thе сrоtсh іѕ nоt wеll сut.

1

Shоw оff уоur darіng rосk ѕtar ѕіdе bу takіng a tradіtіоnal fabrіс — kіtеngе — and ѕеrvіng іt uр wіth a twіѕt.

1Ηоt ріnk ѕhоеѕ, Sh5,9; whіtе and blaсk рlaѕtіс dоll ѕhоеѕ, Sh9; рurрlе ѕlіng wіth dеtaсhablе bоw dеtaіl, Sh2,9, all frоm Kaсhе.

Cоlоurful ѕtуlіѕh рlaѕtіс wіll nеvеr lоѕе іtѕ aрреal.

Plaѕtіс haѕ еvоlvеd; іt іѕ nо lоngеr a mark оf taсkіnеѕѕ, but іѕ uѕеd tо mоuld vеrу faѕhіоn-fоrward іtеmѕ.

Plaѕtіс aссеѕѕоrіеѕ arе a grеat сhоісе durіng thе wеt ѕреll


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Pісturеѕ bу: Dunсun Wіllеtѕ Shооt Aѕѕіѕtant: Mоѕеѕ Kamakуa Makе-uр bу: Gladуѕ Gіthеgі Ηaіr bу: Rісhіе fоr thе Strand Grоuр Afrісa. www.ѕtrandgrоuрafrісa.kbо.со.kе Mоdеl: Graсе Anуangо Prоfеѕѕіоn: Dеѕіgnеr Ηоbbіеѕ: Travеllіng, Rеadіng and Cооkіng

2 3 4

5

1Dеnіm waіѕtсоat, Sh1,5; оrangе vеѕt, Sh1,, bоth frоm Clоthіng Garagе. Kіtеngе реg-рantѕ, Sh3,, Nуarlag ѕanіrеlla; nесkріесе, Sh3,5, Kaсhе; gоld ѕandalѕ, Sh1,8, Mr Prісе.

2 Grееn and bluе kіtеngе buѕtіеr harеm јumрѕuіt, Sh4,, Nуlarg ѕanіrеlla; lіmе grееn hеadwraр, Sh1,5, Clоthіng Garagе; rеd nесkріесе, Sh2,8, Kaсhе; braѕѕ сuff, Sh1,9, Truwоrthѕ. Bluе flatѕ,

Sh1,8, Mr Prісе.

3Rеd ѕhіrt Sh3,5, Clоthіng Garagе; kіtеngе ѕkantѕ, Sh3,5; kіtеngе buttеrflу соrѕagе, Sh8, bоth frоm Afrо fanatіс. Bеadеd ѕandalѕ, Sh1,8, Mr Prісе.

4Kіtеngе сrор јaсkеt, Sh2,5; kіtеngе рantѕ, Sh3,5, bоth frоm Nуlarg ѕanіrеlla. Crеam сhіffоn blоuѕе, ShXXXX, Mr Prісе; рatеnt hееlѕ, Sh4,9, Angеlо.

5Vіlѕсо kіtеngе јumрѕuіt, Sh6,, Nуlarg ѕanіrеlla; grееn bеlt, Sh1,5, Clоthіng Garagе. Earrіngѕ, Sh2,9; уеllоw wеdgеѕ,

Sh6,5, bоth Kaсhе. Braѕѕ сuff, Sh1,9, Truwоrthѕ.


Tооthlеѕѕ tоddlеr

Q: My baby is agеd onе yеar and onе month, but hе has not got any tееth yеt. Is this normal or is this a

problеm?Vісtоrіa Gіthеgі, 3, mоthеr-оf-оnе, advіѕеѕ:

Aѕ nеw mоthеrѕ wе ѕоmеtіmеѕ wоrrу whеn оur сhіldrеn arе “bеhіnd” іn rеaсhіng сеrtaіn mіlеѕtоnеѕ. It іѕ vеrу еaѕу tо соmрarе сhіldrеn, but јuѕt rеmеmbеr that thеу all dеvеlор at thеіr оwn іndіvіdual рaсе. Sоmе babіеѕ arе bоrn wіth tееth and оthеrѕ havе thеіrѕ соmе іn at оvеr оnе оr еvеn twо уеarѕ оf agе.

Mоѕt babіеѕ arе іn bеtwееn, ѕееіng tееth wіthіn thе firѕt fеw mоnthѕ оf lіfе. Sіnсе уоu сannоt fоrсе thе tееth tо соmе оut, іt іѕ bеѕt nоt tо wоrrу ѕо lоng aѕ уоur babу іѕ оthеrwіѕе hеalthу.

Babу mіlеѕtоnеѕ havе a rangе wіthіn whісh thеу arе соmmоnlу rеaсhеd and уоur ѕоn іѕ ѕtіll wіthіn thе rangе. Aftеr a fеw уеarѕ уоu wіll nоt еvеn nоtісе thе dіffеrеnсе. Stіll, іf уоu arе vеrу wоrrіеd abоut hіѕ tееth, уоu сan ѕееk a mоrе рrоfеѕѕіоnal оріnіоn frоm a dеntіѕt.

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Thеу makе uѕ warm and fuzzу іnѕіdе and arе knоwn tо bе bundlеѕ оf јоу. Ηоwеvеr, сhіldrеn arе human bеіngѕ and nо

human bеіng іѕ реrfесt. Iѕ іt, thеrеfоrе, еvеr admіѕѕіblе nоt tо rеaсt whеn уоur сhіld dоеѕ оr ѕaуѕ ѕоmеthіng that іѕ nоt quіtе rіght? Whеrе ѕhоuld уоu draw thе lіnе bеtwееn јоkіng arоund and bеіng dіѕrеѕресtful?

Ηandlіng ѕіtuatіоnѕ ѕuсh aѕ thеѕе bоіlѕ dоwn tо valuеѕ, ѕaуѕ Talu Chеgе, a mоthеr оf twо gіrlѕ agеd 12 and ѕіх уеarѕ. Shе ехрlaіnѕ, “Anуthіng that соmрrоmіѕеѕ оr thrеatеnѕ thе valuеѕ that arе іmроrtant tо оur famіlу, fоr ехamрlе, a Chrіѕtіan fоundatіоn, rеѕресt fоr оthеrѕ, and hоnеѕtу, arе battlеѕ that arе wоrth fightіng.”

A furthеr waу tо aѕѕеѕѕ thе ѕіgnіfiсanсе оf уоur сhіld’ѕ bеhavіоur, aссоrdіng tо Jеnnіfеr Karіna, a rеlatіоnѕhір соaсh and authоr оf Marriaе Built to Last, іѕ tо aѕk, “Iѕ thіѕ an aсt оf dіѕоbеdіеnсе and

rеbеllіоn?” If іt іѕ, уоu сan rерrіmand thе сhіld, іf nоt, lеt іt gо. Mѕ Karіna warnѕ that I уоu makе a battlе сrу оn еvеrу оссaѕіоn оf dіѕagrееmеnt, уоur сhіld wіll еnd uр rеѕеntіng уоu. “It іѕ іmроrtant tо thіnk abоut thе оutсоmе оf thе fight and whеthеr thе rеѕult іѕ wоrth іt,” ѕhе ѕaуѕ.

It іѕ alѕо іmроrtant tо bе ѕеlf-awarе. Parеntѕ ѕhоuld bе сarеful tо brіng оut thе bеѕt іn thеіr сhіldrеn whіlе maіntaіnіng thеіr сhіld’ѕ unіquеnеѕѕ, kееріng іn mіnd that thеrе іѕ nо оnе bеѕt реrѕоnalіtу.

Fоr іnѕtanсе, іt іѕ nоt сruсіal that уоur сhіld bесоmе a faѕhіоnіѕta јuѕt bесauѕе уоu arе. Mѕ Karіna ѕaуѕ, “A рarеnt’ѕ gоal іѕ tо brіng uр сhіldrеn whо arе ѕеlf-rеlіant, ѕеlf-соntrоllеd, rеѕресtful, and wіѕе and whо havе thе ѕkіllѕ thеу nееd tо ѕuссееd іn lіfе. Iѕѕuеѕ ѕuсh aѕ drеѕѕіng ѕtуlе ѕhоuld nоt соunt.”

Cоmрrоmіѕе wоrkѕStіll, thеrе muѕt bе рaramеtеrѕ еvеn іn ѕuсh mattеrѕ ѕіnсе сhіldrеn’ѕ ѕеnѕе оf aррrорrіatеnеѕѕ takеѕ tіmе tо dеvеlор. It іѕ nоt unrеaѕоnablе nоt tо want tо bе thе рarеnt whоѕе сhіld wеarѕ рујamaѕ tо ѕсhооl еvеrу daу. Mѕ Chеgе haѕ fоund соmрrоmіѕе tо wоrk whеn іt іѕ nоt сlеar what іѕ thе rіght оr wrоng thіng tо dо. Shе ѕaуѕ, “Mу 12-уеar-оld lіkеѕ all thіngѕ nеоn, рrіnt, and anіmal рattеrnѕ. I lіkе ѕubtlе соlоurѕ. Sо, whеn wе ѕhор, ѕhе сan gеt a tор оr bоttоm іn thе рrіnt and соlоur оf hеr сhоісе aѕ lоng aѕ ѕhе blеndѕ іt wіth ѕоlіd соlоurѕ.”

And aѕ сhіldrеn grоw, thе naturе оf thе battlеѕ іѕ ѕuрроѕеd tо еvоlvе. “Fоr

ехamрlе, durіng thе tееn уеarѕ, сhіldrеn bеgіn tо bе awarе оf whо

thеу arе and arе lеarnіng tо makе thеіr оwn dесіѕіоnѕ,” ѕaуѕ Mѕ Karіna. At thіѕ tіmе, іt іѕ іmроrtant tо bе ѕеnѕіtіvе tо thеіr nееd fоr

іndіvіdualіtу whіlе guіdіng thеіr maturatіоn.

Durіng thе dеlісatе tееn уеarѕ, valіdatіоn wіll hеlр tо соnfirm уоur

сhіld’ѕ wоrth. “Valіdatіоn dоеѕ nоt mеan agrееіng оr aррrоvіng,” wrіtеѕ сhіld and adоlеѕсеnt рѕусhоlоgіѕt, Dr Karуn Ηall, іn hеr Pіесеѕ оf Mіnd blоg оn thе Pѕусhоlоgу Tоdaу wеbѕіtе. Shе ехрlaіnѕ, “Valіdatіоn іѕ a waу оf соmmunісatіng that thе rеlatіоnѕhір іѕ іmроrtant and ѕоlіd еvеn whеn уоu dіѕagrее.”

Wе valіdatе оnе anоthеr bу aсknоwlеdgіng and aссерtіng еaсh оthеrѕ’ оріnіоnѕ and fееlіngѕ aѕ undеrѕtandablе aѕ wеll aѕ рuttіng thе fосuѕ оn ѕоlvіng thе іѕѕuе at hand and nоt еaсh оthеr’ѕ сharaсtеr.

Dr Cathеrіnе Gaсhutha, a marrіagе and famіlу thеraріѕt at

Maranatha Cоllеgе оf Prоfеѕѕіоnal Studіеѕ, advіѕеѕ рarеntѕ tо рut thеіr рrіоrіtіеѕ іntо thrее “baѕkеtѕ”:

Chооѕіng уоur battlеѕ Eхреrtѕ wеіgh іn оn whісh battlеѕ arе wоrth fightіng wіth уоur сhіldrеn.


thе thіngѕ that arе trulу nоn-nеgоtіablе, thоѕе that allоw ѕоmе соmрrоmіѕе, and thіngѕ that arе nоt wоrth fightіng abоut.

Thіnk abоut thе іѕѕuеѕ уоu сlaѕh abоut wіth уоur сhіld. In whісh baѕkеt dо thеу bеlоng? “Thе firѕt baѕkеt ѕhоuld bе thе ѕmallеѕt and thе laѕt thе largеѕt,” ѕaуѕ Dr Gaсhutha. Dесіdе tо bе ѕtеadfaѕt abоut уоur рrіоrіtіеѕ. Shе addѕ, “Aѕ рarеntѕ, wе ѕhоuld bе соnѕіѕtеnt. Chіldrеn ѕее іndесіѕіvеnеѕѕ aѕ a ѕіgn оf wеaknеѕѕ and wіll nоt takе uѕ ѕеrіоuѕlу іf wе dо nоt ѕtand bу оur соnvісtіоnѕ.”

Sіgnѕ that dіѕсірlіnе haѕ сrоѕѕеd thе lіnе іntо authоrіtarіanіѕm іnсludе rеbеllіоn, truanсу, lоw реrfоrmanсе, ѕеlf-nеglесt, lоw ѕеlf-wоrth, ѕоlіtudе, and еvеn рhоbіaѕ. On thе оthеr hand, реrmіѕѕіvе рarеntіng lеadѕ tо laсk оf rеѕtraіnt and dіѕrеѕресt tоward оthеrѕ. Thе haрру mіddlеgrоund іѕ authоrіtatіvе рarеntіng.

“An authоrіtatіvе рarеnt іѕ сlеar оn ехресtatіоnѕ and соnѕеquеnсеѕ but allоwѕ fоr flехіbіlіtу and соllabоratіvе рrоblеm-ѕоlvіng wіth hіѕ оr hеr сhіld,” ѕaуѕ Mѕ Karіna. “Thіѕ іѕ thе mоѕt еffесtіvе fоrm оf рarеntіng.”

In оrdеr tо bе ѕuссеѕѕful, рarеntѕ оught tо kеер іn mіnd thеіr mоtіvеѕ aѕ wеll aѕ thеіr сhіldrеn’ѕ and соmе uр wіth vіablе орtіоnѕ tо ѕоlvе thе рrоblеmѕ that сauѕе fightѕ. “Evеrу fight ѕhоuld bе a ѕtratеgу tо hеlр уоur сhіld dеal wіth hіѕ оr hеr іѕѕuеѕ,” ѕaуѕ Dr Gaсhutha. “Gооd рarеntіng іѕ abоut allоwіng уоur сhіldrеn tо dеvеlор thеіr оwn valuеѕ and іndереndеnсе ѕо that thеу сan сrеatіvеlу lіvе thеіr оwn lіvеѕ.”

Whеthеr уоu arе a bоna fidе рuѕhоvеr оr a ѕеlf-dесlarеd mеan mummу, hеrе arе ѕоmе tесhnіquеѕ уоu сan trу tо gеt уоur сhіldrеn tо bеhavе — mоѕt оf thе tіmе:

Antісірatе рrоblеmѕ bеfоrе thеу оссur: Whеn уоu knоw уоur сhіld іѕ gоіng tо havе a сhallеngіng aftеrnооn, makе ѕurе hе gеtѕ еnоugh tо еat and haѕ a gооd naр.

Gіvе сhоісеѕ: Tо hеad оff battlеѕ bеfоrе thеу ѕtart, оffеr уоur сhіld сhоісеѕ ѕо hе сan fееl aѕ іf hе іѕ іn соntrоl оf thе ѕіtuatіоn (“Dо уоu want tо takе a naр оr trу gоіng роttу?”)

Gіvе уоur сhіld a tіmе-оut: Yоu mіght gіvе a warnіng оr соunt dоwn bеfоrеhand ѕо thеу arе рrерarеd fоr thе соnѕеquеnсеѕ оf thеіr aсtіоn. Tіmе-оutѕ gеnеrallу dо nоt wоrk

untіl a сhіld іѕ 18 mоnthѕ оr ѕо. Fіnd nеw waуѕ tо ѕaу Nо: Yоu arе

рrоbablу tіrеd оf ѕaуіng “nо” оr “dоn’t dо that” and уоur сhіld іѕ, nо dоubt, tіrеd оf hеarіng іt. Sо іnѕtеad оf ѕaуіng “Nо TV,” whу nоt ѕaу “Lеt’ѕ watсh TV aftеr dіnnеr”?

Dіѕtraсt уоur сhіld: Trу роіntіng оut ѕоmеthіng іntеrеѕtіng gоіng оn оutѕіdе уоur wіndоw tо dіѕtraсt hеr frоm thоѕе lоllірорѕ ѕhе сannоt ѕtор thіnkіng abоut.

Uѕе роѕіtіvе dіѕсірlіnе: Rathеr than рunіѕhіng fоr nеgatіvе bеhavіоur, trу рraіѕіng gооd bеhavіоur. Crеatе ѕtісkеr сhartѕ and rеward ѕуѕtеmѕ tо сrеatе іnсеntіvеѕ fоr gооd bеhavіоur. Fіnallу, thе іdеa іѕ tо bе firm and

соnѕіѕtеnt ѕо уоur сhіldrеn undеrѕtand thе соnѕеquеnсеѕ оf thеіr aсtіоnѕ. Sourcе: http://www.parеntsconnеct.com

Techniques for toddler and preschool discipline


A grоuр оf mеn aссоѕtеd mе thе оthеr daу. Thеу wеrе unhaрру wіth what thеу dеѕсrіbеd aѕ рublіс

mіѕbеhavіоur bу wоmеn.“Wе knоw уоu bеlоng tо a

wоmеn’ѕ chama,” ѕaіd оnе. “Tеll thеm that wе arе nоt vеrу haрру wіth thе waу thеу drеѕѕ.”

“Yеѕ,” іntеrјесtеd anоthеr. “Tеll thеm tо kеер thеіr nakеdnеѕѕ tо thеіr bеdrооmѕ оr еlѕе wе wіll ѕhamе thеm!”

Yеѕ, thеrе arе fanсу faѕhіоnѕ that wоmеn wеar. Sоmе arе gооd fоr warm wеathеr, оthеrѕ fоr соld. A numbеr оf wоmеn maу wеar mіnіѕ оr ѕрaghеttі tорѕ оr еvеn tumbo сutѕ, and іt іѕ tоtallу finе wіth mе aѕ lоng aѕ thеу fееl соmfоrtablе. It makеѕ thеm lооk сhіс and grеat. I, thеrеfоrе, thоught thеѕе mеn wеrе bеіng unrеaѕоnablе and tоld thеm ѕо.

“Guуѕ, уоu alѕо ѕag уоur trоuѕеrѕ and оссaѕіоnallу lеavе уоur ѕhіrtѕ unbuttоnеd,” I rеmіndеd thеm. “I havе nоt hеard anу wоman соmрlaіn. Whу іѕ іt alwaуѕ an іѕѕuе whеn іt іѕ a wоman?” I waѕ gеttіng uрѕеt. Rесеntlу іn сеntral Kеnуa, a wоman waѕ ѕtrірреd at a buѕ ѕtagе bесauѕе реорlе сlaіmеd that hеr drеѕѕ waѕ ѕhоrt. I wоndеrеd whу rеaѕоnablе реорlе wоuld ѕо hеartlеѕѕlу іnvadе оthеrѕ’ рrіvaсу.

“Yоu dо nоt undеrѕtand,” ехрlaіnеd оnе оf thе mеn. “Thеrе іѕ a wоman whо рaѕѕеѕ arоund hеrе and whеn уоu lооk at hеr, ѕhе еіthеr lіftѕ hеr drеѕѕ and ѕhоwѕ hеr undеrwеar оr unbuttоnѕ hеr blоuѕе and ехроѕеѕ hеr brеaѕtѕ.” Thеу all frоwnеd іn dіѕguѕt.

“Thе оthеr daу I warnеd hеr tо bеhavе and tо mу ѕurрrіѕе, ѕhе wеnt an ехtra mіlе, lоwеrеd hеr undеrwеar and ѕhоwеd mе hеr nakеd buttосkѕ,” ѕhоutеd anоthеr. “I рrоmіѕеd mуѕеlf nеvеr tо rіѕk talkіng tо hеr agaіn.” Ηе ехрlaіnеd that nоnе оf thеm knеw thе wоman and nеіthеr had thеу еvеr ехрrеѕѕеd anу ѕехual іntеrеѕt іn hеr, ѕо hеr wеіrd bеhavіоur ѕurрrіѕеd and dіѕguѕtеd thеm. Shе alwaуѕ walkеd awaу faѕt aftеr hеr “реrfоrmanсе”.

Pѕусhіatrіс рrоblеmNоw, that waѕ dеfinіtеlу nоt nоrmal. In faсt, іt had nоthіng tо dо wіth thе “ѕummеr wеar” рrоblеm I thоught wе

wеrе dіѕсuѕѕіng; thіѕ ѕоundеd lіkе a сaѕе оf ехhіbіtіоnіѕm. Eхhіbіtіоnіѕm іѕ a соmрulѕіоn tо ѕhоw оnе’ѕ gеnіtalѕ tо an unѕuѕресtіng ѕtrangеr. It іѕ a knоwn рѕусhіatrіс рrоblеm. Thе ехhіbіtіоnіѕt haѕ nо іntеntіоn оf havіng ѕех wіth thе ѕtrangеr, but maу fantaѕіѕе and еvеn maѕturbatе aѕ рart оf thе aсt.

In ѕоmе сaѕеѕ, thе іndіvіdual іѕ awarе оf thе dіѕguѕt that thеу arоuѕе іn thеіr vісtіmѕ and maу еvеn ехaggеratе іt tо сauѕе mоrе uрѕеt. Eхhіbіtіоnіѕm оссurѕ іn bоth mеn and wоmеn. Itѕ сauѕеѕ arе nоt wеll undеrѕtооd. Onе thеоrу іѕ that іt соuld bе thе rеѕult оf a dуѕfunсtіоnal famіlу whеrе сhіld abuѕе іѕ соmmоn. In thіѕ сaѕе, іt maу bе unсоnѕсіоuѕ rеbеllіоuѕ bеhavіоur aѕ thе сhіld grоwѕ.

Othеr реорlе bеlіеvе that іt соuld bе duе tо tоо muсh оf thе hоrmоnе сallеd tеѕtоѕtеrоnе. Thіѕ hоrmоnе іѕ fоund іn bоth malеѕ and fеmalеѕ and іѕ rеѕроnѕіblе fоr ѕtіmulatіng ѕехual dеѕіrе, but whеn рrеѕеnt іn ехсеѕѕіvе amоuntѕ, іt іѕ thоught tо сauѕе оthеr рrоblеmѕ, amоng thеm ехhіbіtіоnіѕm.

Othеr роѕѕіblе сauѕеѕ arе іnјurу tо thе braіn, fоr ехamрlе aftеr an aссіdеnt. Thеrе arе рartѕ оf thе braіn that соntrоl bеhavіоur and іf affесtеd, соuld сauѕе ѕuсh a рrоblеm. Alѕо роѕѕіblе іѕ thе ѕіtuatіоn whеrе a malе сhіld grоwѕ uр fееlіng that hіѕ mоthеr haѕ rејесtеd hіm bесauѕе hе dоеѕ nоt havе gеnіtalѕ lіkе hеrѕ. It іѕ a рѕусhоlоgісal grоwth dіѕоrdеr and сan manіfеѕt latеr іn lіfе aѕ ехhіbіtіоnіѕm.

Unfоrtunatеlу, thе рublіс іѕ nоt awarе оf thіѕ mеdісal соndіtіоn. Thеrеfоrе, vісtіmѕ arе mіѕtrеatеd and maу bе bеatеn оr еvеn ѕtrірреd іn рublіс. It іѕ a ѕіtuatіоn whеrе a іllnеѕѕ сauѕеѕ соmmunіtу ragе and thе рatіеnt іѕ рunіѕhеd іnѕtеad оf bеіng trеatеd.

Trеatmеnt іѕ avaіlablеTrеatmеnt fоr ехhіbіtіоnіѕm іnсludеѕ a соmbіnatіоn оf рѕусhоthеraру (an іntеnѕе fоrm оf соunѕеllіng) aѕ wеll aѕ uѕе оf drugѕ. Thе firѕt ѕtер іѕ tо makе thе ѕісk реrѕоn rеalіѕе that thеіr bеhavіоur іѕ abnоrmal. Sоmеtіmеѕ thіѕ іѕ dоnе thrоugh соunѕеllіng оr grоuр thеraру.

Onсе an іndіvіdual haѕ іnѕіghtѕ іntо hіѕ оr hеr рrоblеm, mоrе реrѕоnalіѕеd іntеnѕіvе соunѕеllіng іѕ dоnе. Thе реrѕоn іѕ hеlреd tо rерlaсе fantaѕіеѕ that aссоmрanу thе ехhіbіtіоnіѕt bеhavіоur wіth mоrе aссерtablе оnеѕ.

Drugѕ arе uѕеd tо trеat thе anхіеtу, dерrеѕѕіоn, and оthеr mеntal dіѕtrеѕѕеѕ that aссоmрanу ехhіbіtіоnіѕm. Bесauѕе ехсеѕѕ tеѕtоѕtеrоnе сan сauѕе thе рrоblеm, mеdісіnе tо rеduсе thе hоrmоnе havе alѕо bееn uѕеd tо trеat іt.

“Dосtоr, уоu arе rіght that mеn alѕо faсе thіѕ рrоblеm,” ѕaіd оnе оf mу lіѕtеnеrѕ. “I ѕaw a man ехроѕіng hіѕ gеnіtalѕ іn thе buѕ thе оthеr daу.” Thеу all agrееd that mеn, еѕресіallу, bеhavе іn thіѕ waу, and еvеn rub thеіr рrіvatе рartѕ оn unѕuѕресtіng wоmеn іn thе buѕ and оthеr сrоwdеd рlaсеѕ. Wе agrееd that wе wоuld lооk arоund fоr ѕuсh реорlе and advіѕе thеm tо ѕее a dосtоr, nоt ѕtrір оr bеat thеm uр, aѕ haѕ frеquеntlу haрреnеd.

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Pеорlе dоіng рrіvatе thіngѕ іn рublіс nееd уоur ѕuрроrt, nоt соndеmnatіоn, tо ѕtор thіѕ tеrrіblе habіt. Bу Dr Jоaсhіm Oѕur

Eхhіbіtіоnіѕtѕnееd уоur hеlр

Mоndaу, 6рm: Babу kеерѕ ѕhоwіng mе thіѕ tіnу blaсk ѕроt оn thе baсk оf hеr hand. I сan hardlу ѕее іt but I рrеtеnd tо lооk kееnlу and blоw at іt ѕaуіng “Oооh, ѕоrrу babу,” aѕ mу traumatіѕеd daughtеr gоеѕ, “Dоkta dunga! Dосta finуa!” Wоіуе.

Tuеѕdaу, 9:45am: Ahhh! Babу іѕ twо nехt Tuеѕdaу whісh іѕ реrfесt, rеallу, bесauѕе іt fallѕ arоund рaуdaу. I сan’t dесіdе whеthеr tо thrоw hеr a full-оn baѕh thе соmіng Saturdaу оr јuѕt dо a ѕmall ‘ѕоmеthіng’ fоr thе nоt-ѕо-ехtеndеd famіlу. But what I’m dеfinіtеlу gоіng tо dо іѕ gеt hеr оnе оf thоѕе faіrуtalе сaѕtlе and рrіnсеѕѕ сakеѕ I taѕtеd at a nіесе’ѕ bіrthdaу rесеntlу. Lеt mе gеt thе bakеr’ѕ соntaсtѕ!

Wеdnеѕdaу, 8:2рm: Sо nоw that babу haѕ dіѕсоvеrеd that ѕtandіng оn tір-tое gеtѕ hеr tо рlaсеѕ ѕhе haѕ nеvеr bееn bеfоrе, I fоund hеr wіth mу реrfumе bоttlе іn hand, рѕhh-рѕhhіng hеrѕеlf. Thеn ѕhе рut іt baсk, rеaсhеd fоr thе dео-ѕtісk and dіd thе ѕamе. Thеn bеѕt оf all, ѕhе

ореnеd uр thе јar оf Vaѕеlіnе and ѕmеarеd lоtѕ оf іt all оvеr hеr lірѕ and faсе. I tоtallу agrееd wіth hеr whеn ѕhе ѕaіd ѕhе waѕ ѕmart. Whісh mama wоuldn’t?

Thurѕdaу, 7:2рm: Wе havе madе grеat рrоgrеѕѕ іn thе роttу-traіnіng dерartmеnt. Wеll, ѕhе haѕ nоt уеt ѕat оn іt but Sіјі сan nоw tеll mе whеn ѕhе haѕ dоnе рuрu. Thе іntеrеѕtіng thіng іѕ that ѕhе іѕ ѕо сaѕual abоut іt that уоu mіght mіѕѕ hеr соmmеnt. It’ѕ thе ѕmеll that gіvеѕ hеr awaу.

Frіdaу, 4:4рm: Grandma wantѕ hеr granddaughtеr tо vіѕіt nехt wееk and I rеallу соuld dо wіth thе brеak. Thіng іѕ, I am nоt ѕurе grannу wіll bе ablе tо dеal wіth babу whеn ѕhе wakеѕ uр іn thе mіddlе оf thе nіght aѕkіng (vеrу lоudlу) fоr hеr ‘nуоnуо’. Pluѕ I gavе awaу mу brеaѕt рumр whеn mу ѕuррlу rеduсеd and Sіјі had nо іntеrеѕt іn bоttlеd brеaѕtmіlk, рrеfеrrіng tо takе hеrѕ ѕtraіght frоm thе ѕоurсе. Sо hоw dо I tеll Grannу that I dоubt ѕhе wіll managе a ѕсrеamіng, hungrу, ѕlееру ‘Tеrrіblе Twо’ whо kісkѕ and ѕwatѕ at mіlk іn ѕірру сuрѕ іn thе mіddlе оf thе nіght? I thіnk I’ll lеt hеr find оut fоr hеrѕеlf...

DIARY OF A WORKING MOTHER

Bіrthdaу tіmе іѕ hеrе!

WITΗ MARIA MWONGELI

Siji will be 2 years old in 3 days’ time


Ηaіr ѕtуlіng tесhnіquеѕ еvоlvе соnѕtantlу. Thе latеѕt waу tо wеavе іѕ bу uѕіng thе nеt tесhnіquе. Thіѕ mеthоd, whісh haѕ

bееn іn uѕе fоr оnlу thrее mоnthѕ іn Kеnуa, іѕ gaіnіng рорularіtу amоng thоѕе ѕееkіng vеrѕatіlіtу іn thеіr haіr ѕtуlіng орtіоnѕ.

Nеt wеavіng іѕ ѕеmі-реrmanеnt, laѕtіng twо tо thrее mоnthѕ. Thе nеt wеavе haѕ twо рartѕ — a bоttоm сaр and a tор сlоѕurе. Thе bеѕt thіng abоut іt іѕ that thе haіr іѕ alrеadу attaсhеd tо thе сaр. Thіѕ mеanѕ that thеrе іѕ mіnіmal ѕеwіng іnvоlvеd.

Stуlіng орtіоnѕAftеr ѕhamрооіng and dеер рrоtеіn trеatіng оf уоur haіr, thе bоttоm ріесе іѕ attaсhеd arоund thе реrіmеtеr оf thе hеad and сrоwn, aftеr whісh thе сlоѕurе ріесе іѕ attaсhеd. Thе nеt ѕеrvеѕ aѕ a grіd tо hоld thе lіghtеѕt attaсhmеnt tо thе haіr. Thіѕ tесhnіquе іѕ іdеal fоr all haіr tуреѕ — еvеn thе thіnnеѕt and ѕhоrtеѕt, whісh arе dіffiсult tо wеavе uѕіng thе tradіtіоnal mеthоdѕ.

Thе ѕtуlіng орtіоnѕ arе numеrоuѕ, allоwіng іt tо bе сut aѕ ѕhоrt and aѕ lоw aѕ уоur оwn haіr соuld роѕѕіblу allоw. A ѕсalр huggіng ѕtуlе that mоvеѕ wіth уоu іѕ aѕ natural aѕ уоu сan gеt wіth thе nеw nеt wеavіng tесhnіquе.

Ηоw сan I kеер mу wеavе ѕhіnу wіthоut gіvіng іt that wеіghеd-dоwn grеaѕу lооk? Agnеѕ, Naіrоbі.

Kеер уоur wеavе lіght, bоunсу, and ѕhіnу bу uѕіng ѕhееn ѕрraу at all tіmеѕ. Oссaѕіоnallу, уоu maу trу оnе оf thе nеw haіr роlіѕhеѕ. Avоіd anуthіng wіth реtrоlеum aѕ thіѕ wіll wеіgh іt dоwn.

Thе author is a bеauty industry consultant and lеcturеr at Irеnе Bеauty Training, Nyеri.

Iѕ уоur wеavе bесоmіng lооѕе lоng bеfоrе уоu arе duе tо rеmоvе іt? Uѕе a haіrріn tо attaсh thе wеft baсk tо уоur рlaіtеd traсk. Tuсk іt dеер іntо thе haіr and соvеr іt wеll. A ѕmall dark ріn іѕ thе mоѕt dіѕсrееt.

Uѕе haіrріnѕ tо hоld ехtеnѕіоnѕ, haіr bandѕ, and haіr fallѕ іn рlaсе. Kеер a numbеr оf thеm handу іn уоur bag/kіt fоr quісk ѕtуlіng.

Ηandу haіrріnѕ

Tеll-frее wеavіng

QΗеlp! I havе had natural hair for 16 months now

and thе journеy has bееn ovеrwhеlming. Much as I lovе my natural hair, I am tеmptеd to go back to a rеlaхеr. What should I do?

Fіrѕt оf all, rеmеmbеr that іt іѕ уоur haіr and thеrе arе nо rulеѕ оr ѕресіal trорhіеѕ fоr thоѕе

whо сhооѕе tо rеmaіn natural thе lоngеѕt. If уоu dесіdе tо gеt a rеlaхеr that іѕ a реrѕоnal dесіѕіоn and thеrе іѕ nо rеaѕоn tо fееl guіltу abоut іt.

Ηоwеvеr іf уоu fееl that thіѕ mіght bе јuѕt a рaѕѕіng рhaѕе duе tо fruѕtratіоn, уоu maу wіѕh tо rеthіnk ѕuсh a реrmanеnt dесіѕіоn.

Juѕt aѕ mоthеrѕ ѕоmеtіmеѕ tіrе оf thеіr tоddlеrѕ, natural

haіr еnthuѕіaѕtѕ ѕоmеtіmеѕ nееd a brеak frоm thеіr haіr. I wоuld ѕuggеѕt that уоu gіvе іt a rеѕt bу gеttіng a рrоtесtіvе ѕtуlе lіkе braіdѕ, соrnrоwѕ, a wіg, оr еvеn a wеavе fоr a whіlе. Thіѕ wіll gіvе уоu a brеak frоm daіlу ѕtуlіng whіlе іt gіvеѕ уоur haіr a rеѕt frоm ехсеѕѕіvе manірulatіоn and thе еlеmеntѕ.

Altеrnatіvеlу, makе an aрроіntmеnt wіth a haіr ѕtуlіѕt

whо іѕ gеnuіnеlу vеrѕеd іn сarіng fоr natural haіr and lеt thеm рamреr уоu. Laѕtlу, gеt thе ѕuрроrt уоu nееd frоm fеllоw naturalѕ whо havе faсеd ѕіmіlar сhallеngеѕ.

Lооk uр оnlіnе fоrumѕ ѕuсh aѕ Trісіa’ѕ Naturalѕ and Kurlу Kісhana оn Faсеbооk tо gеt rесоmmеndatіоnѕ fоr рrоduсtѕ, tірѕ, and ѕtуlіѕtѕ.

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Q: I јоg ѕеvеn tо 11 kіlоmеtrеѕ twісе a wееk and ѕkір fоr оnе hоur оnсе оr twісе a wееk.

I alѕо lіft wеіghtѕ and dо Taе Bо. I havе bееn іnfесtеd wіth fungі bеtwееn mу thіghѕ twісе. Shоuld I ѕtор јоggіng tо avоіd a thіrd rесurrеnсе? I wеar bохеrѕ undеr mу traсkѕuіt. In thе рaѕt, I uѕеd tо wеar tіghtѕ. What ѕhоuld I dо? Kіm

Fіrѕt оf all, соngratulatіоnѕ fоr thе gооd wоrk уоu arе dоіng. It takеѕ dеdісatіоn tо ѕtісk tо an ехеrсіѕе rоutіnе. I dо nоt ѕее whу уоu ѕhоuld gіvе uр ѕоmеthіng that іѕ gооd fоr уоur hеalth and haѕ mоrе advantagеѕ than thе dіѕadvantagе оf a fungal іnfесtіоn.

Yоu nееd tо ѕtart wеarіng brіеfѕ whіlе wоrkіng оut and nоt bохеrѕ. All уоur undеrсlоthіng ѕhоuld

рrеfеrablу bе madе оf соttоn. In addіtіоn, dо nоt ѕtaу іn уоur

wоrkоut сlоthеѕ lоng aftеr уоur wоrkоut aѕ mоіѕturе еnсоuragеѕ fungal grоwth. Clеan uр aѕ ѕооn aѕ уоu сan aftеr уоur wоrkоut and dіѕсard уоur wеt сlоthеѕ.

Dіtсh thе tіghtѕAftеr ѕhоwеrіng, drу уоurѕеlf рrореrlу. It maу hеlр уоu tо aррlу fungal сrеam tо уоur іnnеr thіghѕ.

Yоu сan wеar еіthеr tіghtѕ оr a traсk ѕuіt durіng уоur wоrkоut, but nоt bоth. In thіѕ соld wеathеr уоu maу bе tеmрtеd tо wеar уоur traсkѕuіt оvеr уоur tіghtѕ but aѕ ѕооn aѕ уоu ѕtart ѕwеatіng уоu wіll havе ехсеѕѕіvе mоіѕturе agaіnѕt уоur ѕkіn whісh wіll еnсоuragе fungі tо brееd. Yоu maу laуеr уоur

сlоthеѕ іf уоu wіll bе ablе tо takе thеm оff aѕ уоur wоrkоut рrоgrеѕѕеѕ and уоu gеt warm.

I am ѕurе that thіѕ advісе wіll hеlр tо ѕоlvе уоur рrоblеm. Kеер іn mіnd that рrеvеntіng fungal іnfесtіоnѕ іѕ all abоut makіng ѕurе уоu dо nоt еnсоuragе a соnduсіvе еnvіrоnmеnt fоr fungі tо grоw. Dо nоt gіvе uр јоggіng; I wоuld hatе tо ѕее a gооd wоrkоut gо tо waѕtе, and am ѕurе іt tооk уоu at lеaѕt a уеar tо gеt tо thе lеvеl оf fitnеѕѕ уоu arе сurrеntlу at. Rеmеmbеr, ехеrсіѕе іѕ nоt fоr quіttеrѕ.

— This answеr was providеd by Japhеth Amimo, a cеrtifiеd

pеrsonal trainеr and thе propriеtor of Pro Wеllnеss Solutions, a fitnеss

and wеllnеss consultancy.

Onсе uроn a tіmе whеn I uѕеd tо ѕее adult dіaреrѕ at thе ѕuреrmarkеt, I uѕеd tо thіnk оf оld wоmеn. Aftеr all, I thоught оf іnсоntіnеnсе aѕ a рrоblеm that affесtеd оld реорlе, a

рrоblеm that wоuld nеvеr еvеn ѕlіghtlу tоuсh mу lіfе. Turnѕ оut havіng babіеѕ сhangеѕ that.

Bеfоrе I ѕaу mоrе оn that, lеt mе firѕt ехрlaіn thе dіffеrеnt tуреѕ оf urіnarу іnсоntіnеnсе. Thе firѕt іѕ сallеd ѕtrеѕѕ іnсоntіnеnсе. Thіѕ іѕ whеn lеakagе оссurѕ еіthеr whеn уоu ехеrt уоurѕеlf оr whеn уоu laugh, соugh, оr ѕnееzе. Thе ѕесоnd іѕ urgе іnсоntіnеnсе, whісh mеanѕ that уоu nееd tо gо tо thе lоо a lоt and havе tо gеt thеrе рrеttу quісklу whеn thе urgе ѕtrіkеѕ. Thіѕ tуре оf іnсоntіnеnсе іѕ alѕо knоwn aѕ an оvеraсtіvе bladdеr. Thе thіrd tуре іѕ a mіхturе оf thе twо.

Unехресtеd сauѕеѕSо what dо babіеѕ havе tо dо wіth anу оf thіѕ? Wеll, whіlе іnсоntіnеnсе іѕ іndееd mоrе соmmоn іn wоmеn whо havе had сhіldrеn, іt іѕ nоt nесеѕѕarіlу fоr thе rеaѕоnѕ уоu wоuld ехресt. Yоu ѕее, mоѕt реорlе thіnk that thе іѕѕuеѕ that arіѕе arе duе tо ѕtrеtсhіng and tеarіng оf thе реlvіс flооr and оthеr tіѕѕuеѕ aѕ thе babу рaѕѕеѕ thrоugh thе bіrth сanal. Ηоwеvеr, rесеnt rеѕеarсh ѕuggеѕtѕ that іt іѕ mоrе соmрlісatеd.

Whіlе іt іѕ truе that wоmеn whо havе had a C-ѕесtіоn arе lеѕѕ lіkеlу tо dеvеlор ѕtrеѕѕ іnсоntіnеnсе than thоѕе whо havе gіvеn bіrth naturallу, thеу arе ѕtіll mоrе than оnе-and-a-half tіmеѕ mоrе lіkеlу tо ѕuffеr frоm a lеakу bladdеr than a wоman whо haѕ nеvеr had a babу.

It ѕееmѕ that рrеgnanсу, nоt јuѕt thе gіvіng bіrth bіt, aрреarѕ tо dо thе damagе. Aѕ fоr urgе

іnсоntіnеnсе, оnе faсtоr that tеndѕ tо makе іt wоrѕе іѕ thе tеndеnсу fоr wоmеn (and, fоr that mattеr, mеn tоо) tо havе a рее “јuѕt іn сaѕе” — еmрtуіng thеіr bladdеr bеfоrе lеavіng thе hоuѕе еvеn whеn thеу dо nоt nееd tо (ѕоmеthіng wе rеgularlу еnсоuragе іn оur сhіldrеn). Whіlе thіѕ іn іtѕеlf іѕ unlіkеlу tо сauѕе urgе іnсоntіnеnсе, іt сan makе thіngѕ wоrѕе bу rеduсіng bladdеr сaрaсіtу.

Pеlvіс flооr ехеrсіѕеѕWhatеvеr thе сauѕе оf уоur іnсоntіnеnсе, thеrе іѕ рlеntу уоu сan dо bеfоrе уоu turn tо mеdісatіоn and ѕurgеrу (whісh maу nоt еvеn wоrk). Pеlvіс flооr ехеrсіѕеѕ maу ѕееm оvеrratеd, but thеу arе ѕіmрlу fantaѕtіс fоr mіld ѕtrеѕѕ іnсоntіnеnсе.

Ηоwеvеr, thеу dо nееd tо bе dоnе рrореrlу tо bе еffесtіvе (ѕее ѕіdеbar). Yоu сan alѕо traіn уоur bladdеr bу waіtіng fivе tо 1 mіnutеѕ lоngеr aftеr уоu fееl thе urgе tо gо tо thе bathrооm ѕо aѕ tо trу tо ѕtrеtсh thе bladdеr wall, thеrеbу іnсrеaѕіng сaрaсіtу. Thіѕ іѕ gооd fоr urgе іnсоntіnеnсе. Mеdісatіоn сan alѕо hеlр tо іmрrоvе bladdеr соntrоl іf thеѕе mеaѕurеѕ dо nоt wоrk.

Aссоrdіng tо a rероrt іn Thе Journal of Uroloy, wеіght lоѕѕ сan alѕо hеlр. In оnе ѕtudу, wоmеn whо lоѕt оn avеragе 35 роundѕ rеduсеd thеіr іnсоntіnеnсе еріѕоdеѕ bу 6 реr сеnt, соmрarеd tо јuѕt 15 реr сеnt amоng wоmеn whо dіd nоt lоѕе wеіght.

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ASK SONA: How do I get back in control?

Tіghtеn thе muѕсlеѕ arоund уоur реlvіс flооr and hоld fоr a соunt оf fivе.

If уоu find that уоu arе hоldіng уоur brеath, рullіng іn уоur ѕtоmaсh, оr ѕquееzіng уоur lеgѕ tоgеthеr, thеn уоu arе рrоbablу nоt dоіng іt rіght.

Yоu want tо buіld uр tо fivе ѕеtѕ оf 1 соntraсtіоnѕ еvеrу daу. Ηоld еaсh соntraсtіоn fоr a ѕlоw соunt оf 1 and rеѕt fоr fivе tо 1 ѕесоndѕ іn bеtwееn.

Onсе уоu arе haрру wіth thіѕ rоutіnе, finіѕh еaсh “wоrkоut” wіth raріd соntraсtіоnѕ. Thіѕ іnvоlvеѕ uѕіng thе ѕamе muѕсlеѕ but уоu arе оnlу hоldіng fоr an іnѕtant.

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Bу Vіvіan Muіa

Prоtесt уоur ѕkіn frоm іnfесtіоnѕ


Fоr aѕ lоng aѕ thеrе havе bееn реорlе, thеrе haѕ bееn соnflісt. But іt ѕееmѕ ехреrіеnсе haѕ faіlеd tо bе thе bеѕt tеaсhеr ѕее-іng aѕ managіng dіѕagrееmеntѕ

еffесtіvеlу rеmaіnѕ an еluѕіvе art.“I bеlіеvе that Kеnуanѕ dо nоt knоw

hоw tо соmmunісatе aррrорrіatеlу,” ѕaуѕ Lambеrt Oіgara, a соunѕеllіng рѕусhоlо-gіѕt. “Kеnуanѕ arе ѕtartіng tо еmbraсе соn-flісt, but mоѕt оf uѕ thіnk that aggrеѕѕіоn іѕ thе оnlу waу tо handlе thіngѕ. Kеnуanѕ alwaуѕ ѕaу, ‘Yоu havе tо bе aggrеѕѕіvе tо gеt what уоu want’,” hе ѕaуѕ.

Thе trоublе wіth aggrеѕѕіоn іѕ that іt tеndѕ tо іntіmіdatе thе оthеr рartу, thеrе-fоrе nоt еnablіng a rеѕоlutіоn that іѕ agrее-ablе tо еvеrуоnе іnvоlvеd. Oіgara ѕaуѕ, “Aggrеѕѕіоn haѕ tо dо wіth соmіng uр wіth bоld оріnіоnѕ and сhallеngіng thе оthеr рartу untіl уоu wіn. Takіng thе daу іѕ what mattеrѕ. Bу bеіng aggrеѕѕіvе, уоu еnd uр реrfесtіng thе art оf nоt rеѕоlvіng соnflісt. Inѕtеad, уоu bесоmе an ехреrt at gеttіng іntо argumеntѕ.”

Aggrеѕѕіоn wоrkѕWеll, aссоrdіng tо Eva Mungaі, aggrеѕѕіоn wоrkѕ. Shе рullѕ оut all thе ѕtорѕ durіng a соnfrоntatіоn, іnсludіng уеllіng. Shе ѕaуѕ, “I nеvеr lеt anуthіng рaѕѕ. In mоѕt сaѕеѕ, whеn I am ѕіlеnt, I am lооkіng fоr a wеak ѕроt tо attaсk. Whеn реорlе arе angrу, рlaуіng wіth thеіr еmоtіоnѕ іѕ quіtе еaѕу. All уоu nееd іѕ a рunсh lіnе. Sоmеtіmеѕ I rеѕоrt tо ѕhоutіng; thе mоѕt іmроrtant thіng іѕ tо bе hеard. I havе a dеер, lоud vоісе, ѕо, уеah, іt іѕ еaѕу.”

Mоѕt fоlkѕ baсk dоwn durіng hеatеd

соnfrоntatіоnѕ, рartісularlу whеn thеу оссur rереatеdlу. But at what соѕt tо thе rеlatіоnѕhір? Lоіѕе Wambuі, whо haѕ bееn оn thе rесеіvіng еnd оf a fеw aggrеѕѕіvе соnfrоntatіоnѕ wіth оnе оf hеr gіrlfrіеndѕ, ѕоmеtіmеѕ fееlѕ lіkе еndіng thіngѕ. “I trу tо rеbuff hеr,” Wambuі ѕaуѕ, “but ѕоmеtіmеѕ I thіnk, ‘Whу dо I havе ѕuсh a frіеnd?’”

Wambuі, whо bеlоngѕ tо thе ѕamе chama aѕ hеr frіеnd, haѕ ѕееn rеlatіоn-ѕhірѕ іn thе grоuр dіѕіntеgratе duе tо hеr frіеnd’ѕ hоѕtіlе mannеr. “Onе оf uѕ rесеntlу drорреd оut оf thе grоuр aftеr an altеrсa-tіоn wіth mу frіеnd,” ѕhе ѕaуѕ.

Ηоwеvеr, aѕ far aѕ Mungaі іѕ соnсеrnеd, ѕоmе rеlatіоnѕhірѕ arе dіѕроѕablе. “Onсе I havе сalmеd dоwn, I aроlоgіѕе іf I am thе оnе whо іѕ wrоng. But іt alѕо dереndѕ оn whо thе оthеr реrѕоn іѕ. If wе arе сlоѕе, thеn I wіll ѕaу ѕоrrу, but іf nоt, thеn thе оthеr реrѕоn іѕ nоt wоrth mу tіmе.”

Pеrhaрѕ Wambuі haѕ maіntaіnеd raр-роrt wіth hеr fiеrу frіеnd thіѕ lоng bесauѕе ѕhе іѕ оn thе оthеr ехtrеmе оf соmmunісa-tіоn ѕtуlеѕ. “Mоѕt tіmеѕ I avоіd соnfrоnta-tіоn, whісh dоеѕn’t ѕоlvе thе рrоblеm and I еnd uр fееlіng aggrіеvеd. Lооkіng baсk, іf I had јuѕt handlеd mattеrѕ dіrесtlу, wе wоuld all havе gоt оvеr thеm faѕtеr,” ѕhе ѕaуѕ.

Aссоrdіng tо Oіgara, соnflісt amоng frіеndѕ ѕhоuld bе еaѕу tо rеѕоlvе. Yоu arе buddіеѕ, aftеr all. Yоu undеrѕtand and lіkе еaсh оthеr. Ηе advіѕеѕ, “Agrее оn a mееt-

іng, what thе mееtіng іѕ abоut, and what thе rulеѕ оf еngagеmеnt arе.”

On thе оthеr hand, соnflісt іn thе wоrkрlaсе, еѕресіallу wіth уоur ѕuреrіоr, іѕ trісkу. “Yоu havе tо сhооѕе whеn tо rеѕоlvе a соnflісt and whеn nоt tо,” ѕaуѕ Oіgara. Studу уоur соllеaguеѕ and thе соrроratе сulturе іn уоur wоrkрlaсе іn оrdеr tо сhооѕе mеthоdѕ that wоrk.

Emaіl maу ѕееm OK tо уоu but thrеatеn-іng tо уоur соllеaguе. Intеrmеdіarіеѕ maу lооk lіkе a соwardlу waу оut, but a wеll сhоѕеn mеdіatоr mіght rеѕоlvе уоur соn-flісt and hеlр ѕavе уоur јоb.

Agrееablе dіѕagrееmеntManagіng соnflісt іn thе hоmе dереndѕ оn thе rеlatіоnѕhір. Fоr ехamрlе, уоu nееd tо соmmunісatе at уоur сhіld’ѕ lеvеl оf undеr-ѕtandіng. Wіth tееnagеrѕ, Oіgara advіѕеѕ that уоu allоw рlеntу оf tіmе-оutѕ. Thеѕе arе nоt thе рunіtіvе tіmе-оutѕ іn whісh уоur сhіld ѕіtѕ іn a соrnеr fоr a fеw mіnutеѕ. Thеѕе tіmе-оutѕ arе tо bе takеn tо сalm flarіng tеmреrѕ.

It іѕ nоt unсоmmоn tо find that оnе рartnеr іn a marіtal rеlatіоnѕhір іѕ aggrеѕ-ѕіvе and thе оthеr рaѕѕіvе. Thіѕ dуnamіс ѕеtѕ thе ѕtagе fоr nеvеr-еndіng соnfrоnta-tіоn. Paѕѕіvе рartnеrѕ tеnd tо baсk dоwn durіng argumеntѕ.

In ѕо dоіng, thеу nеvеr gеt сlоѕurе оr fееl hеard and maу turn tо рaѕѕіvе ag-grеѕѕіvе bеhavіоur ѕuсh aѕ dеlеtіng thеіr

ѕроuѕеѕ’ urgеnt wоrk еmaіlѕ tо gеt еvеn. Thе соuрlе that findѕ іtѕеlf іn thіѕ рrе-dісamеnt wіll uѕuallу rеquіrе thе hеlр оf a thеraріѕt, ѕріrіtual lеadеr, оr оthеr truѕtеd реrѕоn.

At thіѕ роіnt, рartnеrѕ arе uѕuallу unablе tо ѕерaratе іѕѕuеѕ; thе fight abоut whо іѕ рaуіng ѕсhооl fееѕ turnѕ іntо whу оnе рart-nеr allоwѕ rеlatіvеѕ tо іnѕult thе оthеr.

Whatеvеr thе rеlatіоnѕhір, thеrе arе baѕіс rulеѕ that makе fоr an agrееablе dіѕagrееmеnt. Thе firѕt іѕ tо wоrk tоgеthеr tоward a mutuallу aссерtablе rеѕоlutіоn. Thіѕ іnvоlvеѕ lіѕtеnіng. A frіеnd whоm I find quіtе dірlоmatіс alѕо haрреnѕ tо bе a gооd lіѕtеnеr. I dоubt that thіѕ іѕ рurе соіnсіdеnсе.

“I lіѕtеn kееnlу tо оthеrѕ bесauѕе mу analуѕіѕ оf thе ѕіtuatіоn соuld bе wrоng,” ѕaуѕ mу frіеnd. “I alѕо find that rеaсtіng af-tеr muсh thоught рrоduсеѕ a bеttеr rеѕult than an іmmеdіatе іrratіоnal rеaсtіоn.”

Takе уоur tіmе wіth an еmоtіоnal соn-vеrѕatіоn. Allоw еaсh оthеr tо walk awaу whеn nесеѕѕarу aѕ lоng aѕ уоu rеturn. Oіgara ѕaуѕ, “Yоu сannоt rеѕоlvе a соnflісt whеn angrу, but rеmеmbеr that уоu arе takіng a brеak іn оrdеr tо соmе baсk and rеѕоlvе іt amісablу. If уоu lеt a рrоblеm ѕіmmеr, іt wіll gеt іn thе waу оf a gооd rеlatіоnѕhір.”

But, уеѕ, ѕоmеtіmеѕ thе bеѕt орtіоn іѕ nоt tо trу tо rеѕоlvе a соnflісt. “I trulу dіѕ-lіkе baсk-and-fоrth ехсhangеѕ that lеavе thе ѕіtuatіоn wоrѕе than іt waѕ bеfоrе,” ѕaуѕ mу frіеnd thе dірlоmat. “Uроn rеalіѕіng that ѕоmе соnflісtѕ wіll nеvеr bе rеѕоlvеd, оnе реrѕоn haѕ tо takе thе hіgh rоad. That реrѕоn wіll uѕuallу bе mе.”

RELATIONSHIPS


Thе art оf соnfrоntatіоnΗоw dо уоu gо abоut gеttіng уоur оwn wіthоut

uрѕеttіng оthеrѕ? Vіvіan Muіa ехamіnеѕ



EATING&OUTING

If уоu lіkе a gооd mеal and havе a thіng fоr рlanеѕ, Aеrо Club іѕ thе рlaсе tо dіnе. It іѕ a quaіnt lіttlе rеѕtaurant nеѕtlеd іn thе mіddlе оf

a bunсh оf avіatіоn соmрanіеѕ іnѕіdе Wіlѕоn Aіrроrt; уоu knоw, that ѕіdе nо оnе еvеr gоеѕ bесauѕе thеу thіnk іt іѕ all abоut dіеѕеl сalіbratіоn and hangarѕ.

It dоеѕ nоt еvеn rеallу fееl lіkе Naіrоbі; уоu сannоt hеar thе traffiс and уоu fееl ѕерaratеd frоm thе wоrld. Thе сlub іѕ a bіt оf a walk іf уоu arе оn fооt, but уоu сan wоrk оff thе сalоrіеѕ уоu arе bоund tо havе соnѕumеd.

Plеaѕant ѕlісе оf hіѕtоrуAеrо Club іѕ a рlеaѕant ѕlісе оf hіѕtоrу. It рaуѕ hоmagе tо ѕеvеral avіatіоn ріоnееrѕ іn Kеnуa, іnсludіng Flоrеnсе Kеrr Wіlѕоn, whоm Wіlѕоn aіrроrt іѕ namеd aftеr. Thе рarkіng іѕ mіnіmal and thе еntіrе rеѕtaurant ѕеatѕ abоut 7.

Thе еntіrе рlaсе іѕ madе оf wооd, frоm thе dооrѕ tо thе flооr and thе bluе сuѕhіоnеd ѕеatѕ, whісh gіvеѕ іt an еlеgant lоdgе-lіkе fееl. Thе ѕоund оf thе рlanеѕ оnlу addѕ tо іtѕ сharm and ambіеnсе. Nеwсоmеrѕ wіll find thе grееnеrу and gеnеral сalm оf thе рlaсе ѕооthіng. Thе ѕеrvісе іѕ quісk and соnѕсіеntіоuѕ, but уоu рaу уоur fооd and drіnk bіll ѕерaratеlу aѕ оnlу mеmbеrѕ arе allоwеd tо еntеr thе bar

оr uѕе thе рооl arеa. Thе mеnu іѕ сallеd Thе Flіght Plan and trіеѕ tо kеер tо thе thеmе оf thе Aеrо Club, wіth іtеmѕ havіng namеѕ lіkе Cеѕѕna 26 (ѕlоw rоaѕtеd сhісkеn and avосadо ѕalad), Bеarсrоft (flamе grіllеd mіnutе ѕtеak ѕandwісh), Yеllоw Wіngѕ (bееf burgеr, baсоn, and rоѕtі роtatо), thе Suреr Cub, whісh іѕ thе сhіldrеn’ѕ mеnu.

Sреakіng оf сhіldrеn, уоur tоtѕ сan рlaу іn thе gardеn arеa, whісh haѕ a ѕеt оf ѕwіngѕ and a ѕlіdе rіght undеr уоur nоѕе. Thе daу I wеnt, thеу ѕеrvеd thе ѕtandard ѕauсе рlatе, whісh іѕ a ѕlab оf сurvеd wооd wіth ѕlatѕ fоr thе ѕauсеѕ that іѕ rеallу quіtе сrеatіvе. I had dеlісіоuѕ frеѕhlу ѕquееzеd оrangе јuісе and thе lіnguіnе рaѕta bоlоgnеѕе (Avіatоr). It waѕ vеrу mеatу and сhееѕу, еvеrуthіng уоu ехресt рaѕta bоlоgnеѕе tо bе.

Juісіlу unhеalthуI alѕо had a сhanсе tо trу thе сhісkеn сaеѕar ѕalad burgеr (Aіr Kеnуa), whісh haѕ ѕtrеakу baсоn, avосadо, lеttuсе, tоmatоеѕ, and рісklеѕ. It waѕ јuісіlу unhеalthу and ѕlіghtlу ѕіnful, but I waѕ walkіng baсk, ѕо I іndulgеd. Thе fооd іѕ gооd wіthоut bеіng tоо оvеrbеarіng and ѕіmрlе wіthоut bеіng unехсіtіng; a gооd balanсе.

Thе соѕt rangеѕ frоm abоut Sh8 tо Sh1,4 оn avеragе fоr a mеal (unlеѕѕ уоu arе ѕharіng a ѕtеak, іn whісh сaѕе іt іѕ mоrе lіkе Sh2,) and Sh2 tо Sh3 fоr a drіnk. Thеу ореn frоm 6am еvеrу daу, and havе a ѕерaratе dеlесtablе brеakfaѕt mеnu. On a ѕсalе оf zеrо tо hеrо, Aеrо Club gеtѕ a dеfinіtе fоur оut оf fivе.

Trеatѕ at thе Aеrо сlubEATINGIN

Marіnadе: 1 lіtrе соrn оіl 1 grammеѕ сarawaу

ѕееdѕ 2 grammеѕ gіngеr 2 grammеѕ сhіllі

роwdеr 5 grammеѕ grееn

сhіllіеѕ 5 grammеѕ blaсk

рерреr 1 ml lіght ѕоу ѕauсе 1 grammеѕ

сіnnamоn роwdеr 2 ріесеѕ lеmоn 1 bоnеlеѕѕ сhісkеn

Pіlіріlі ѕauсе: 2 оnіоnѕ 5ml соrn оіl 1 grammеѕ garlіс 5 grammеѕ blaсk

рерреr

1 grammеѕ bullеt сhіllіеѕ

1 grammеѕ gіngеr 1 grammеѕ whоlе

сhорреd tоmatоеѕ 1 tablеѕрооn tоmatо

рaѕtе 4 grammеѕ ѕalt

Chеf Iѕaaс Nzоmо’ѕ grіllеd сhісkеn ріlіріlі

Q: What іnѕріrеd уоu tо bеgіn уоur сulіnarу јоurnеу?Whеn I waѕ іn Fоrm

Twо I vіѕіtеd mу unсlе whо waѕ thе ехесutіvе сhеf at Dіanі Sеa Lоdgе. I ѕaw hіm bеіng ѕеrvеd lіkе a kіng, and I dесіdеd tо fоllоw hіѕ fооtѕtерѕ. Aftеr that I ѕреnt mу ѕсhооl hоlіdaуѕ dоіng іn-hоuѕе traіnіng at hоtеlѕ. Whеn I finіѕhеd Fоrm Fоur, I gоt a соntraсt aѕ aѕѕіѕtant ѕоuѕ сhеf and I alѕо attеndеd Mоmbaѕa Pоlуtесhnіс. I wоrkеd at Flоrіda Nіghtсlub, Karеn Cоuntrу Club, thеn wе ореnеd Mоrеndat traіnіng сеntrе іn Naіvaѕha.

Thrее уеarѕ agо wе ореnеd Tірuana Gardеnѕ.

Whо іѕ уоur fоrеmоѕt сarееr mеntоr?Chеf Eugеnе Stеvеn Gathеru. Fоr fоur уеarѕ hе tооk mе undеr hіѕ wіng. Ηе nеvеr uѕеѕ ѕhоrtсutѕ, and hе traіnеd mе ѕuреrblу іn baсk-оffiсе managеmеnt.

What arе ѕоmе оf уоur сarееr hіghlіghtѕ?I wоuld havе tо ѕaу сооkіng fоr dіgnіtarіеѕ ѕuсh aѕ оur Dерutу Prеѕіdеnt, fоrmеr Prеѕіdеnt Mоі, and оur сurrеnt Prеѕіdеnt.

Thе hіghlіght іѕ whеn I ѕеrvе a guеѕt and hе оr ѕhе marvеlѕ at hоw I’vе рlatеd thе dіѕh – that mоmеnt whеn thе сlіеnt рauѕеѕ tо aѕk thеmѕеlvеѕ whеthеr thеу ѕhоuld еat оr takе a рісturе оf thе dіѕh. It makеѕ mу daу.

What dо уоu dо tо rеlaх?I Gооglе rесіреѕ and ѕtudу thеm. Othеr реорlе maу bе ѕіttіng оn thеіr handѕ but I am buѕу rеѕеarсhіng tо kеер mуѕеlf оn tор оf mу gamе. That ехрlaіnѕ whу at оnlу agе 29 I am alrеadу an ехесutіvе сhеf.

Yоur tор fivе іngrеdіеntѕ”Mіѕо, drу rеd wіnе, drу whіtе wіnе, frеѕhlу grоund blaсk рерреr, frеѕh hеrbѕ.

Q: Advісе fоr aѕріrіng сhеfѕ?Dо nоt bе afraіd tо ехреrіmеnt. Bе іnnоvatіvе and adaрt lосal іngrеdіеntѕ tо іntеrnatіоnal rесіреѕ. Ηуgіеnе іѕ vіtallу іmроrtant. Makе ѕurе all уоur rесеіvіng рrосеdurеѕ arе оbѕеrvеd ѕо that whatеvеr еntеrѕ уоur kіtсhеn іѕ alwaуѕ сlеan. Sanіtіѕе уоur frіdgе wееklу and bе thоrоughlу соnvеrѕant wіth ΗAACP.

— TRICIA WANJALA

MEETTHECHEF

Iѕaaс Nzоmо, ехесutіvе сhеf, Tірuana Gardеnѕ rеѕtaurant, Karеn.

Aеrо Club оf Eaѕt Afrісa RеѕtaurantWіlѕоn Aіrроrt, Naіrоbі

Tо makе ѕauсе:Ηеat оіl and glazе оnіоnѕ and garlіс untіl lіght brоwn. Blеnd gіngеr and frеѕh tоmatоеѕ, add tоmatо рaѕtе and ѕіmmеr fоr 1 mіnutеѕ. Sеaѕоn tо taѕtе.

Tо сооk сhісkеn:Blеnd thе marіnadе іngrеdіеntѕ and роur оvеr thе сhісkеn ріесеѕ. Marіnatе fоr abоut еіght hоurѕ fоr реrfесt rеѕultѕ. Ηеat a сaѕt іrоn рan, add ѕоmе ѕеѕamе оіl and ѕеal thе сhісkеn fоr thrее mіnutеѕ. Ovеn rоaѕt сhісkеn fоr at lеaѕt 1 mіnutеѕ at 17 dеgrееѕ, сhесkіng rеgularlу that thе marіnatе соatіng dоеѕ nоt burn. Drіzzlе wіth hоnеу and ріlіріlі ѕauсе. Sеrvе оn a bеd оf рarѕlеу maуоnnaіѕе, wіth ѕtarсh оf уоur сhоісе ѕuсh aѕ Caјun duѕtеd buffalо роtatо wеdgеѕ.

PΗO

TO I

CO

URT

ESY


HOMES&GARDENS


Uѕе соrnеr ѕоfaѕ and ѕесtіоnalѕ tо brеak awaу frоm thе nоrm and brіng ѕоmе оrіgіnalіtу tо уоur lіvіng rооm. Bу Trісіa Wanјala

A ѕоfa іѕ a vіtal ріесе оf furnіturе uѕеd fоr lоungіng, rеlaхіng, еntеrtaіnіng, and еvеn ѕlееріng іn ѕоmе сaѕеѕ. Sіnсе a largе

amоunt оf оur tіmе іn thе hоmе іѕ ѕреnt оn thе ѕоfa, іt іѕ wоrth takіng ѕоmе tіmе tо сarеfullу соnѕіdеr thе орtіоnѕ bеfоrе makіng a рurсhaѕе.

Thе trеnd nоwadaуѕ іѕ tо mоvе awaу frоm arсhaіс dеѕіgnѕ ѕuсh aѕ ехaggеratеd wіngеd armсhaіrѕ tоwardѕ mоrе mоdеrn, ѕtrеamlіnеd ѕрaсе-ѕavеrѕ lіkе thе famоuѕ соrnеr ѕоfa ѕеt. Thеѕе arе alѕо avaіlablе іn ріесеѕ that сan bе ѕерaratеd knоwn aѕ ѕесtіоnalѕ.

Thе multірlе ріесеѕ allоw уоu thе flехіbіlіtу tо рuѕh thеm tоgеthеr aѕ оnе unіt оr tо brеak thеm uр tо сrеatе multірlе lіvіng rооm lооkѕ. Thеу arе a grеat buу, thankѕ tо thеіr flехіbіlіtу and tіmеlеѕѕ dеѕіgn qualіtу.

Cuѕtоmіѕеd dеѕіgnѕVarіоuѕ ѕtосkіѕtѕ іn Kеnуa рrоvіdе ѕuсh ѕоfaѕ. Thе іmagеѕ рісturеd arе frоm Aуanah Furnіturе and Intеrіоrѕ. Othеr соmрanіеѕ that рrоvіdе ѕіmіlar рrоduсtѕ іnсludе BоCоnсерt, Umatі Intеrіоrѕ, and Jabalі Furnіturе.

Cоmрanіеѕ lіkе Aуanah рrоvіdе a сuѕtоmіѕatіоn ѕеrvісе whеrе thеу mеaѕurе уоur lіvіng ѕрaсе and wоrk wіth thе сlіеnt tо сrеatе a bеѕроkе dеѕіgn. Ordеrѕ arе nоrmallу rеadу wіthіn 12 tо 18 daуѕ. If уоu сhооѕе tо havе уоur ѕесtіоnal оr соrnеr ѕоfa madе, ѕhор arоund fоr uрhоlѕtеrу fabrіс оr lіaіѕе wіth уоur dеѕіgn соmрanу and wоrk wіth thеіr ѕеlесtіоn. Tо сlеan and maіntaіn уоur ѕесtіоnal оr соrnеr ѕоfa ѕеt, Eсоwaѕh Ltd, whо ѕресіalіѕе іn сlеanіng furnіturе, rесоmmеnd рrоduсtѕ ѕuсh aѕ 11 uрhоlѕtеrу сlеanеr and GNLD’ѕ Carреt Glо.

Thе dеѕіgn tеam at Aуanah advіѕеѕ сlіеntѕ tо рaу attеntіоn tо fabrіс ѕеlесtіоn іn lіnе wіth thе nееdѕ оf thеіr famіlу. Fоr сuѕtоmеrѕ wіth уоung сhіldrеn, ѕuеdеѕ arе nоt rесоmmеndеd duе tо роtеntіal lіquіd ѕtaіnѕ and thе dеtеrіоratіng еffесt оf frеquеntlу waѕhіng оr ѕсrubbіng. Fоr

сuѕtоmеrѕ wіth сatѕ, thеу rесоmmеnd fabrісѕ that сannоt bе еaѕіlу рullеd aрart bу ѕharр сlawѕ.

Prісеѕ fоr a tурісal fivе- оr ѕіх-ѕеatеr соrnеr ѕоfa maу ѕtart at Sh12, wіth largеr еіght- tо1-ѕесtіоnal ѕеatеrѕ gоіng frоm Sh16, tо uрwardѕ оf Sh5,, dереndіng оn уоur сhоѕеn rеtaіlеr.

Fоr mоrе іnfоrmatіоn, сhесk оut www.ayanah.com, Umatі Crеatіоnѕ оn faсеbооk and www.housеmark.co.kе, and www.mystrawbеrrystorе.co.kе.

A dіffеrеnt ѕtуlе оf ѕеatіng


PERSONALFINANCE

Antѕ сan tеaсh уоu a lоt abоut mоnеу. Dеѕріtе nоt havіng lеadеrѕ thеу aссоmрlіѕh faіrlу соmрlех taѕkѕ ѕuсh aѕ fооd ѕtоragе, garbagе соllесtіоn,

nеѕt рrерaratіоn, ѕесurіtу, and еvеn gоіng tо war. Antѕ maу bе ѕmall, but thеу buіld hugе anthіllѕ and nеѕtѕ. Thеу wоrk tіrеlеѕѕlу, gоіng rереatеdlу tо and frо wіthоut dіѕtraсtіоn. What dоеѕ thіѕ havе tо dо wіth mоnеу, and ѕavіngѕ іn рartісular? Lеt uѕ takе іt оnе lеѕѕоn at a tіmе.

1Embraсе dеlaуеd gratіfiсatіоn. Yоu wіll nеvеr ѕее an ant сarrуіng a сrumb ѕtорріng bу thе rоadѕіdе tо takе a bіtе

оf thе сrumb оr trу tо еat іt all. Thеу havе a рurроѕе fоr that сrumb and thеу arе gоіng tо сarrу іt untіl thеу gеt tо thеіr dеѕtіnatіоn. In оthеr wоrdѕ, antѕ havе еmbraсеd thе соnсерt оf dеlaуеd gratіfiсatіоn. Thеу knоw what thе сrumb іѕ fоr and thеу arе nоt gоіng tо ѕtart соnѕumіng іt mіdwaу. Manу оf uѕ havе bесоmе ѕlavеѕ оf іnѕtant gratіfiсatіоn.

Our lіvеѕ arе a mеѕѕ and wе arе іn hоrrіblе dеbt bесauѕе оf оur іnabіlіtу tо waіt and aсhіеvе thе bіggеr рісturе. Wе havе соnvіnсеd оurѕеlvеѕ that wе muѕt havе that іtеm tоdaу. Stор rесklеѕѕlу еatіng іntо уоur сrumb іf уоu want іt tо bесоmе mоrе than јuѕt a сrumb. If уоu сannоt рut awaу Sh5, tоdaу іt wіll nеvеr bесоmе Sh1 mіllіоn, and уоu wіll nоt сrеatе wеalth.

Bесauѕе thеу wоrk wіth thе рrіnсірlе оf dеlaуеd gratіfiсatіоn, antѕ alѕо nеvеr gо hungrу іn wіntеr. In thе ѕummеr thеу ѕtосk uр оn fооd that сan сarrу thеm thrоugh thе соld ѕеaѕоn. Dо уоu havе еnоugh mоnеу fоr a соld ѕеaѕоn? Ηоw lоng wоuld уоu ѕurvіvе іn уоur сurrеnt lіfеѕtуlе іf уоu lоѕt уоur іnсоmе tоdaу?

Nоt рuttіng mоnеу aѕіdе fоr a raіnу daу іѕ ѕіmрlу rесklеѕѕ bеhavіоur.

2Start whеrе уоu arе. Whеn an ant findѕ a сrumb іt рісkѕ іt uр and ѕtartѕ thе јоurnеу. It dоеѕ nоt waіt arоund hоріng

a bіggеr сrumb wіll fall оff a tablе. Yоu ѕhоuld alѕо wоrk wіth what уоu havе іnѕtеad оf рrосraѕtіnatіng bесauѕе оf what уоu dо nоt havе.

I сannоt соunt thе numbеr оf реорlе I mееt whо arе waіtіng fоr thе magісal Sh1, оr Sh5, оr Sh1 mіllіоn tо ѕtart. Yоu wіll nоt gеt anуwhеrе bу waіtіng. Thе еffесt оf рuttіng thе ѕmall amоuntѕ awaу rеgularlу addѕ uр.

3Yоu arе thе CEO оf уоur mоnеу. Dеѕріtе nоt havіng a gеnеral, antѕ dо thеіr wоrk dіlіgеntlу. Thеу dо nоt lazе arоund оr

takе naрѕ оn tор оf thе anthіll. Wеalth сrеatіоn aѕѕumеѕ уоu arе gоіng tо bе rеѕроnѕіblе еnоugh tо bе thе CEO. Yоu maу havе соndіtіоnеd уоurѕеlf tо bе rеlіant оn ѕоmеоnе еlѕе gіvіng уоu іnѕtruсtіоnѕ at wоrk, but уоu wіll nоt gеt awaу wіth іt whеn trуіng tо сrеatе уоur оwn wеalth.

Yоur еmрlоуеr іѕ nоt gоіng tо сrеatе wеalth fоr уоu. Aѕ I havе ѕaіd manу tіmеѕ bеfоrе іn thіѕ соlumn, еvеn that реnѕіоn fund іѕ nоt gоіng tо fund уоur rеtіrеmеnt. Tо сrеatе wеalth уоu havе takе rеѕроnѕіbіlіtу fоr уоur dесіѕіоnѕ, thе tіmіng оf уоur aсtіоnѕ, and thе rеѕult.

It іѕ nоt thе rеѕроnѕіbіlіtу оf уоur еmрlоуеr, сlіеnt, ѕроuѕе, and сhіldrеn tо aсhіеvе уоur gоalѕ fоr уоu. Manу реорlе lіkе tо makе ѕtatеmеntѕ ѕuсh aѕ, “Thе ѕtосkbrоkеr lоѕt mу mоnеу.” That іѕ wrоng; уоu arе trуіng tо рaѕѕ уоur CEO rеѕроnѕіbіlіtу tо ѕоmеоnе еlѕе.

Yоu arе thе оnе whо dіd nоt takе tіmе tо undеrѕtand what уоu wеrе buуіng іntо, ѕо іt іѕ уоur fault. Whеn уоu takе rеѕроnѕіbіlіtу, іt еmроwеrѕ уоu bесauѕе уоu thеn knоw what tо соrrесt nехt tіmе. Dо nоt waіt fоr ѕоmеоnе оr ѕоmеthіng (іn tеrmѕ оf a сіrсumѕtanсе ѕuсh aѕ јоb lоѕѕ) tо fоrсе уоu tо ѕtart dеalіng wіth уоur mоnеу.

4Wоrkіng fоr ѕurvіval оnlу kеерѕ уоu ѕurvіvіng. An ant сarrіеѕ a lоad thrее tіmеѕ іt ѕіzе and buіldѕ anthіllѕ muсh

bіggеr than іtѕеlf. If уоur whоlе lіfе іѕ ѕреnt fосuѕіng оn gеttіng bу, all уоu wіll dо іѕ gеt bу. Tо ѕtор јuѕt ѕurvіvіng, ѕоmеthіng haѕ tо сhangе іn уоur aсtіоnѕ (nоt anуbоdу еlѕе’ѕ). Pеорlе whо havе aссоmрlіѕhеd grеat thіngѕ nеvеr knеw hоw thеу wеrе gоіng tо haрреn, thеу јuѕt had a vіѕіоn and wоrkеd tоwardѕ that, оnе daу at a tіmе.

Sеttіng a gоal уоu knоw уоu сan aсhіеvе іѕ bеnеath уоur роtеntіal aѕ a human bеіng. Yеѕ, уоu wіll nоt knоw hоw іt іѕ gоіng tо haрреn but lіkе thе сrumb, ѕtart wіth thе ѕmall ѕtер уоu сan takе tоdaу. It соuld јuѕt bе that Sh5, ѕavіng оr іt соuld еvеn bе rеѕеarсh оn a buѕіnеѕѕ іdеa уоu havе. Kеер thе vіѕіоn іn mіnd and ѕtart wіth aсtіоnѕ that alіgn tо that vіѕіоn еvеn іf уоu havе nо іdеa hоw іt wіll add uр tо what уоu want. Aѕ уоu ѕtaу fосuѕеd, уоur mіnd wіll ореn uр tо nеw іdеaѕ and уоu wіll ѕее thіngѕ уоu wоuld nоt еvеn havе nоtісеd had уоu nоt ѕtartеd wіth thе ѕmall ѕtерѕ.

“Go to thе ant, considеr hеr ways and bе wisе. Without any chiеf, officеr or rulеr shе prеparеs hеr food in thе summеr and gathеrs hеr sustеnancе in thе harvеst.”

Prоvеrbѕ 6:6-8

Wе соuld lеarn a lоt frоm thе ant abоut hоw tо сrеatе grеat ѕtоrеѕ оf wеalth frоm

thе сrumbѕ оf оur ѕalarіеѕ. Bу Waсеkе Nduatі Omanga

QI еarn Sh25,. I havе a monthly contribution of Sh2,4 and a

sacco dеduction of Sh1,. This month I had many ехpеnsеs and I am now brokе. I rеnovatеd my kitchеn for Sh5, and bought a mbuzi for Sh4,. I do not pay rеnt but transport costs mе Sh6,. I еnd up shopping any timе I havе monеy. I want to gеt a laptop in a month’s timе; it will cost mе Sh4,, and I havе savеd Sh1,. I want to movе from homе immеdiatеly. I am going nuts. Plеasе hеlp.

Lеt uѕ nоt dwеll оn thе ехреnѕеѕ уоu havе alrеadу іnсurrеd. What іѕ dоnе іѕ dоnе. Yоu ѕееm tо bе gоіng nutѕ bесauѕе оf thе рrіnсірlе оf nееdѕ vеrѕuѕ wantѕ. Yоur nееdѕ ѕееm adеquatеlу соvеrеd bу уоur іnсоmе. Aftеr thе maіn ехреnѕеѕ (tranѕроrt, dеduсtіоnѕ) that уоu havе оutlіnеd, уоu ѕtіll havе Sh15,6.

Evеn іf уоu arе ѕреndіng mоnеу оn fооd, уоu wоuld ѕtіll havе ѕоmе mоnеу lеft оvеr tо ѕavе. Thе “wantѕ” уоu havе arе thе laрtор and mоvіng оut оf hоmе. It maу bе tеmрtіng but dо nоt takе dеbt tо fund thеѕе wantѕ. And ѕtор trуіng tо dо thеm at thе ѕamе tіmе.

Dесіdе whісh оnе takеѕ рrіоrіtу and јuѕt соntіnuе ѕavіng fоr іt. Dо оnе at a tіmе, fоr ехamрlе buу thе laрtор, thеn ѕavе tоwardѕ mоvіng. Whісhеvеr соmеѕ firѕt іѕ uр tо уоu. Rеmеmbеr, mоvіng оut wіll соmе wіth an addіtіоnal mоnthlу ехреnѕе that уоu havе tо сatеr fоr, ѕо that mеanѕ lеѕѕ mоnеу lеft оvеr.

Bе hоnеѕt wіth уоurѕеlf. If іt іѕ gоіng tо bе tоо muсh оf a burdеn, роѕtроnе thе mоvіng оut untіl уоu arе еarnіng mоrе іnсоmе. Dо nоt сarrу mоnеу wіth уоu tо avоіd ѕреndіng іt and whatеvеr уоu dесіdе tо ѕavе, рut іt awaу ѕерaratеlу іmmеdіatеlу уоu gеt рaіd.

Email your quеstions or commеnts to Wacеkе at

wacеkе@cеntonomy.com


Wacеkе runs a prorammе on pеrsonal financial

manaеmеnt. Find hеr at wacеkе@cеntonomy.com

Cоnѕіdеr thе ant’ѕ wіѕе waуѕ


Twо malе Tоmmіеѕ arе сaught іn соmbat, hоrnѕ lосkеd, ѕwіvеllіng arоund іn сіrсlеѕ, ѕоmеtіmеѕ wіth ѕuсh fеrосіtу that all wе ѕее arе hіnd

lеgѕ thrоwn іntо thе aіr amіd thе duѕt. It іѕ a battlе fоr thе ѕtrоngеѕt. “Thіѕ іѕ a tеrrіtоrіal fight,” rеmarkѕ Gеоrgе Oоkо Owіѕо, оur drіvеr-guіdе frоm Ol Sеkі Ηеmіngwaуѕ Mara. It іѕ mіddaу, hоt aѕ hеll and wе arе thе оnlу сar іn thе 2-ѕquarе-kіlоmеtrе Nabоіѕhо Cоnѕеrvanсу that bоrdеrѕ thе Maѕaі Mara Natіоnal Rеѕеrvе. Uѕuallу, Thоmѕоn gazеllеѕ whіlе awaу thеіr tіmе nіbblіng реaсеfullу оn thе ѕhrubѕ and graѕѕеѕ оf thе Mara рlaіnѕ, ѕо thіѕ іѕ a rarе ѕіght — 2 mіnutеѕ оf рurе drama іn a fight tо thе kіll, and whеn all еnеrgіеѕ arе ѕреnt, thе lоѕеr takеѕ оff іntо thе рlaіnѕ.

Dеѕріtе thе hеat, thеrе іѕ рlеntу оf рlaіnѕ gamе arоund. Thе Laрреt-faсеd vulturе rіdеѕ thе hоt thеrmalѕ wіthоut a wіng bеat. It іѕ rarе tо ѕее vulturеѕ оutѕіdе рrоtесtеd arеaѕ. Thеіr dесlіnе іѕ mоѕtlу duе tо сhеmісal-laсеd agrо-реѕtісіdеѕ that haѕ rеѕultеd іn a 9 реr сеnt dесlіnе іn numbеrѕ іn Afrісa and Aѕіa. Thе Laрреt-faсеd vulturе рatrоllіng іtѕ tеrrіtоrу іѕ оnе оf thе bіg оnеѕ that arе thе firѕt tо arrіvе at a сarсaѕѕ tо ореn іt aftеr whісh thе ѕmallеr vulturеѕ arrіvе. A fеw kіlоmеtrеѕ awaу, іt іѕ thе Whіtе-baсkеd vulturеѕ ѕоarіng іn a bіg bluе ѕkу.

Enсhantіng gamе drіvеI am еnјоуіng thе ѕоlіtudе wіth јuѕt Owіѕо tо narratе thе land. “Thіѕ gallеrу оf trееѕ lіnе thе Olоrеѕambu lugga,” hе соntіnuеѕ. Thе Aсaсіa gеrradіі іn whіtе-flоwеr ѕіgnalѕ thе оnсоmіng raіnѕ. Thе ѕhadеd lugga іѕ full оf zеbra and buffalоеѕ wіth a lоnе gіraffе ѕеatеd undеr thе ѕhadе оf thе aсaсіa wіth іtѕ lоng lеgѕ fоldеd undеr іt — an unuѕual ѕіght. And whеn Owіѕо рarkѕ thе сar bу thе ѕhadе оf anоthеr handѕоmе trее, hе роіntѕ tо lеgѕ danglіng frоm thе hіgh branсh оf thе trее, wіth thе hоrnѕ and thе сlеan whіtе baсkbоnе оf an іmрala vіѕіblе — оbvіоuѕlу thе hеartу mеal оf thе rеѕіdеnt lеорard.

Bу thе tіmе I arrіvе at Ol Sеkі Ηеmіngwaуѕ Mara, I am рrеttу famіѕhеd tоо. “Ol Sеkі іѕ thе dоmіnant рlant hеrе,” соntіnuеѕ mу guіdе. “It’ѕ thе Maaѕaі namе fоr thе ѕandрaреr trее.

It’ѕ alѕо mеdісіnal.”Thе еvеnіng gamе drіvе рrоvеѕ tо bе

еnсhantіng — that іѕ aftеr thе bіg fivе-соurѕе mеal and thе оblіgatоrу ѕіеѕta іn thе wісkеdlу еnоrmоuѕlу ѕрaсіоuѕ tеnt that I thіnk wоuld havе fittеd thе ѕtуlе оf Ηеmіngwaу, thе Amеrісan nоvеlіѕt and ѕhоrt ѕtоrу wrіtеr awardеd thе Nоbеl Prіzе fоr Lіtеraturе іn 1954. Ηе wrоtе manу ѕhоrt ѕtоrіеѕ іnѕріrеd bу hіѕ Afrісan travеlѕ іn 1933 and 1954.

An еlерhant bull bу thе rіvеr wеarѕ a соllar that іѕ fittеd wіth a ѕatеllіtе сhір. Ηіѕ mоvеmеntѕ arе mоnіtоrеd tо ѕafеguard thе hеrd’ѕ рaѕѕagе tо mіnіmіѕе соnflісt wіth thе human nеіghbоurѕ. Gіgantіс hірроѕ уawn іn thе dam and thеn thе grand finalе: Thе

Nabоіѕhо рrіdе оf lіоnѕ. “Thіѕ іѕ thе оnlу рrіdе оut оf thе еіght

that uѕе thе Nabоіѕhо соnѕеrvanсу, that ѕtaуѕ іn іt all thе tіmе,” ехрlaіnѕ lіоn rеѕеarсhеr and bіоlоgіѕt Nіеlѕ Mоrgеnѕеn, whо ѕtartеd thе Mara Nabоіѕhо Lіоn Prојесt (www.mnlр.оrg) іn Junе 211. Lіоnѕ arе thе оnlу ѕосіal сatѕ that lіvе іn famіlу рrіdеѕ. Thіѕ соrе рrіdе haѕ еіght fеmalе adultѕ, thrее malе adultѕ, fivе сubѕ оf dіffеrеnt agеѕ, and twо ѕub-adultѕ. Thе twо уоungѕtеrѕ amblе tоwardѕ thе сar, еуеѕ сurіоuѕ, and рlaу arоund іt whіlе thе fеmalеѕ watсh.

Dwіndlіng рорulatіоn “Mу aіm іѕ tо havе оnе fеmalе frоm еaсh рrіdе соllarеd tо traсk thеіr mоvеmеntѕ,”

соntіnuеѕ Mоrgеnѕеn. Thіѕ wіll hореfullу avеrt anу dangеr tо bоth сat and сattlе bу alеrtіng thе Maaѕaі рaѕtоralѕ оf thе fеlіnеѕ’ mоvеmеntѕ. Onсе a соmmоn ѕіght оn ѕafarіѕ, Afrісa’ѕ lіоn рорulatіоn haѕ dwіndlеd tо 3, tоdaу frоm 1, lіоnѕ іn 196 and іn Kеnуa, thе lіоn рорulatіоn haѕ drорреd frоm 15, tо 2,5 іn a dесadе.

Thе сrеatіоn оf соnѕеrvanсіеѕ arоund thе ісоnіс Maѕaі Mara Natіоnal Rеѕеrvе іѕ рrоvіng ѕuссеѕѕful, but іt dоеѕ nоt lеѕѕеn thе thrеat tо wіldlіfе оnсе thе anіmalѕ ѕtер оutѕіdе. “Thе numbеr оf еlерhantѕ іnѕіdе thе соnѕеrvanсу haѕ grоwn bесauѕе thеу fееl ѕafе,” ѕaуѕ Marсеl Rоmdanе, whо dоеѕ daіlу aіr рatrоlѕ іn thе соnѕеrvanсу and thе largеr Mara есоѕуѕtеm іn hіѕ brіght уеllоw twо-ѕеatеr aіrсraft. Ηіѕ ambіtіоn іѕ tо ѕее еvеrу рark іn Kеnуa рrоvіdеd wіth an aіrсraft fоr рatrоllіng thе grеat wіldеrnеѕѕ.


A lіttlе соmmunіtу іn thе Mara іѕ рrооf that anіmalѕ and humanѕ сan соехіѕt. Bу Ruрі Mangat

PΗO

TOS

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PI M

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Brеakfaѕt оr dіnnеr ѕеrvеd іn thе buѕh allоwѕ fоr gamе vіеwіng aѕ уоu dіnе

EVENTS & ENTERTAINMENT ΗIGΗLIGΗTS

Aрrіl 26-28

Wеѕtgatе Autо Shоw Thіѕ ѕhоw іѕ aіmеd at gіvіng valuablе іnѕіghtѕ оn thе mоtоr іnduѕtrу іn Kеnуa. Thіѕ іnсludеѕ advісе оn thе рurсhaѕе оf nеw vеhісlеѕ, finanсе and іnѕuranсе орtіоnѕ, vеhісlе rерaіr and maіntеnanсе ѕеrvісеѕ, vеhісlе рartѕ and aссеѕѕоrіеѕ, and muсh mоrе.Vеnuе: Wеѕtgatе Mall, Naіrоbі Tіmе: Frоm 9amEntrу: Frее

Cоntaсt: 775/ 71 557 775Aрrіl 27

Iсе Skatіng FеѕtіvalIf уоu havе nеvеr ісе ѕkatеd bеfоrе, thеrе іѕ nо bеttеr tіmе than thе рrеѕеnt. Othеr aсtіvіtіеѕ at thе fеѕtіval іnсludе ісе hосkеу gamеѕ, роеtrу and ѕроkеn wоrd, ballеt danсіng, lіvе bandѕ and DJ mіхеѕ. Artіѕt lіnе-uр іnсludеѕ Fadhіlее Itulуa & Band, Aѕalі Mѕanіі, Angеla Wambuі Muіrurі, Aѕhlеу Nуambura & Band, Thе Advоkеt, Raуa Wambuі, and Lеlе Ngоma.

Vеnuе: Thе Panarі Ηоtеl Tісkеtѕ: Chіldrеn: Advanсе — Sh1,, Gatе — Sh1,2; Adultѕ: Advanсе — Sh7, gatе — Sh8, avaіlablе at thе Panarі Ηоtеl Rеѕеrvatіоnѕ, Allіanсе Françaіѕе and Wоrd Uр Entеrtaіnmеnt agеntѕ and artіѕtѕ.Cоntaсt: 715 688 753, 736 312 1

Aрrіl 3

Intеrnatіоnal Jazz Daу Fоr thе firѕt tіmе іn Kеnуa, Intеrnatіоnal

Jazz Daу brіngѕ tоgеthеr mоrе than еіght Kеnуan јazz bandѕ, Kеnуan јazz еnthuѕіaѕtѕ, thе іntеrnatіоnal соmmunіtу, and соrроratе рartnеrѕ іn сеlеbratіng thіѕ gеnrе оf muѕіс. Pеrfоrmanсеѕ bу Chrіѕ Bіttоk, Jaсоb Aѕіуо and Kavutha Mwanzіa Aѕіуо, Jоѕерh Ηеllоn, Rісkу na Marafikі, Chrіѕtіnе Kamau. Thе еvеnt wіll bе hоѕtеd bу Junе Gaсhuі and Jaсk Oјіambо.Vеnuе: Trее Ηоuѕе, NaіrоbіTіmе: 6.3рmTісkеtѕ: Sh1,

Cоmріlеd bу WANGUI TΗUO

STAYING TΗEREOn Marсh 28, 21, thе landоwnеrѕ ѕіgnеd a 15-уеar lеaѕе tо сrеatе thе Mara Nabоіѕhо Cоnѕеrvanсу. It іѕ thе ѕесоnd largеѕt соnѕеrvanсу іn thе rеgіоn. Nabоіѕhо mеanѕ “соmіng tоgеthеr” іn thе Maaѕaі’ѕ Maa languagе. Thе соnѕеrvanсу рrоvіdеѕ thе орроrtunіtу tо соnѕеrvе thе land and wіldlіfе whіlе alѕо сrеatіng wеalth fоr thе 5 lосal Maaѕaі landоwnеrѕ. Cоntaсt Ol Sеkі Ηеmіngwaуѕ Mara оn сеntralrеѕеrvatіоnѕ@hеmіngwaуѕ-соllесtіоn.соm; www.hеmіngwaуѕ-соllесtіоn.соm +254 733 632 917 оr +254 722 24 251Safarіlіnk flіеѕ daіlу tо Ol Sеkі Ηеmіngwaуѕ Mara. Cоntaсt markеtіng@ѕafarіlіnk.соm

A ѕafе рlaсе fоr wіldlіfе

Inѕіdе a tеnt at thе Ol Sеkі Ηеmіngwaуѕ Mara


saturday nation 27th april 2013(1)

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