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Newsletter & Program CalendarJuly/August 2019

Volume 13, Issue 4

Season of Renewal

The Cancer Support Community Central Ohio Newsletter & Program Calendar is published six times a year (January, March, May, July, September and November) by Cancer Support Community Central Ohio, 1200 Old Henderson

Road, Columbus, OH 43220

Save the Date: Night of Chocolate September 20, 2019See back cover for details

Healing with Music and Mantra MeditationWednesday, July 10, 6:30pmSee page 5 for more details

Frankly Speaking About Cancer: Precision Medicine Wednesday August 14, 6pm See page 5 for more details

Several exciting renovations are happening at our facility.

See page 1 for full story

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Season of RenewalThis spring and summer, you may notice some changes around Cancer Support Community. We are busy completing several major renovations to our facility, including installing donor recognition features and signage, resurfacing our parking lot blacktop, a new parking lot drainage system, replacing our sidewalks, and renewing our entryway garden and adding our commemorative brick walkway.

The donor recognition walls in our vestibule are a project we are especially proud to see come to life. The gleaming Rays of Hope wall features the names of the many people and companies that provided financial resources and leadership that has been instrumental in helping Cancer Support Community purchase and renovate the building four years ago. The campaign continues to grow, helping us achieve many successes: launching new programs and increasing our capacity to serve more individuals and families through their cancer journey and beyond.

Legacy SocietyThe Gift of Hope Legacy Society is for individuals who have made arrangements for a future gift to Cancer Support Community Central Ohio through their estate plan or other deferred gifts. We are honored when our friends consider us in their long-term planning.

Commemorative Bricks Another project we are excited to come to fruition is our entryway garden. With the addition of commemorative bricks, our newly transformed Garden of Hope offers the people of our community, like you, the opportunity to create a legacy. Whether it’s a spouse, sibling, parent, or friend you’ve lost to cancer, or someone who is currently living with cancer, or someone you’d like to honor, think about the impact that person has had on your life and the joy you shared. Through a commemorative brick, their legacy will be honored and will live on in our garden and in the community for many years to come..

For more information or to purchase a commemorative brick in our Garden of Hope, please contact Andrea Oldham at [email protected] or call 614-884-HOPE (4673).

Charity Golf Classic is a Hole-in-One The 14th annual Charity Golf Classic took place at the Medallion Club on May 20th. Our golfers enjoyed a day on the links and generously supported the silent and live auctions. Thank you to our golf committee co-chairs Pete Marvich and Mike Murphy, our sponsors, who made the day possible, and to our golf committee and volunteers, who worked tirelessly to make the the golf classic a great day for everyone. And, of course, thank you to all the golfers who participated.

Presenting Sponsors: Park National Bank

Honorary Chairman: Ron Greenbaum, The Basement Doctor

Birdie Sponsor: Murphy Development Company and Atlas Butler Heating and Cooling

Event and Course Activities Sponsors: NBC4, Red Bull, Blue Angel Pumps, Lamar Advertising, G&J Pepsi-Cola Bottlers, Yuengling, Civista Bank, MillerCoors, Budweiser, Buckeye Lifestyle Magazine, First Merchants Bank, Premium Beverage Supply, Franklin County Engineer, Edwards Communities Development Company and Giant EagleMedia Partners: NBC4, Lamar Advertising, Buckeye Lifestyle Magazine, and iHeartMedia

Community Partners: Giant Eagle, Giant Eagle Market District, Franklin County Board of Commissioners, Anthem Blue Cross Blue Shield Foundation, Park National Bank, and Bob Evans Farms

ASK THE EXPERTBenjamin Martin, M.D., Central Ohio Urology Group

One type of radiation therapy is called External Beam Radiation Therapy, which is used to treat early stage cancers. At Central Ohio Urology Group, we continue to use the most innovative treatments to best serve our patients. The urologists, in collaboration with the radiation oncologist, are implementing the use of SpaceOAR® Hydrogel into our standard of care. SpaceOAR® Hydrogel is a gel-like material that temporarily moves the rectal wall away from the prostate which provides additional space to decrease the risk of side effects associated with this treatment. In clinical studies, this has been shown to decrease bowel, sexual and urinary side effects in patients. In addition, this may allow the radiation oncologist to better target the cancer, producing optimal results for the patient.

For more information, please visit our website at www.centralohiourology.com

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Featuring The Cancer Support Community Culinary Team

Olive, Coconut, Vegetable: How Do I Chose? July 11, 6pm, at Kingsdale Market District | 3061 Kingsdale Center, Columbus, Ohio 43221

A healthful, high-quality diet requires dietary fats and oils provide beneficial fatty acids and the properties of each oil are different and each has its unique uses in cooking. At this class you will learn which oil provides the best health benefits and the different cooking methods that may change the healthful properties of oils.

The Nose KnowsJuly 25, 6pm, at Cancer Support Community Central Ohio | 1200 Old Henderson Road, Columbus, Ohio 43220

When it comes to the performance and flavor, not all cooking oils are created equal. How to differentiate between them all? And how to store them? How long will they last? So many questions! Join us for this class for hands on tasting and learning how to pick the best oil to compliment your meal.

Yogurt: It isn’t just for breakfast anymore!August 8 , 6pm, at Kingsdale Market District | 3061 Kingsdale Center, Columbus, Ohio 43221

Yogurt is an extraordinary source of nutrition. At this class you will learn clever ways to use it from the simplest recipes to the most sophisticated menus and as a substitute in recipes.

Milk: Get it or Get Away? August 22, 6pm, at Cancer Support Community Central Ohio | 1200 Old Henderson Road, Columbus, Ohio 43220

Dairy is a hot topic in nutrition and environmental circles. Dietitian Rosemary will help use sort through the research and understand what we need to know to make the best choices for our bodies and our planet. Chef Jason will demonstrate some tasty recipes with diary and dairy alternatives.

All classes are led by our chef and dietitian and include a sampling of the scrumptious recipes. Recipe cards will be provided to make notes and take home. Please RSVP by the Monday before class by calling 614-884-HOPE (4673).

Presented by

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For class/program information or to register visit www.cancersupportohio.org/calendar/

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SaturdayMonday

20

19

Wednesday FridayTuesday

JulyThursday

69:30am Gentle Yoga

51pm Tai Chi Basic

39pm Mindfulness Hour

12pm Lunch and Learn 3

4pm Gentle Yoga

5:30pm Newcomer Welcome 3

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CLOSED

29am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm Breast Cancer Networking Group

111am Gentle Yoga

6pm Tai Chi Basic

139:30am Gentle Yoga11:30am Passport to Wellness: Weight Loss Challenge 3

209:30am Gentle Yoga11:30am Yoga Nidra


1211:30am Crocheting and Knitting

1pm Tai Chi Basic

811am Gentle Yoga

6pm Tai Chi Basic

191pm Tai Chi Basic6pm Restorative Yoga 3

1110:30am Qigong

12pm The Journey

2:30pm Drumming Circle4pm Cooking ForWellness at COUG 3

6pm Cooking for Wellness at Giant Eagle 3

1012pm Natural Living Series 3

4pm Gentle Yoga


6:30pm Music and Mantras 3

1511am Gentle Yoga

6pm Tai Chi Basic

99am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm 20s & 30s with Cancer

2611:30am Crocheting and Knitting

1pm Tai Chi Basic

1810:30am Qigong12pm Brown Bag Book Club6:30pm Friends and Family Support Group6:30pm Metastatic Cancer Support Group


4pm Gentle Yoga


2211am Gentle Yoga

6pm Tai Chi Basic

169am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance1pm Seasonal Yoga6:30pm Multiple Myeloma Networking Group

2510:30am Qigong

2:30pm Drumming Circle

6pm Cooking for Wellness at Cancer Support Community 3

244pm Gentle Yoga


6:30pm Young Survival Coalition

314pm Gentle Yoga

6:30pm Overview of Bladder Cancer Surgery and Recovery 3

239am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance1pm Seasonal Yoga6:30pm Blood Cancer Support Group

309am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance

2911am Gentle Yoga

6pm Tai Chi Basic

Purchase your breast cancer license plate and support Cancer Support

Community. BCFOhio.org

All of our programs are LGBTQ friendly.

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SaturdayMonday

20

19

Wednesday FridayTuesday

AugustThursday

39:30am Gentle Yoga

110:30am Qigong

4pm Cooking for Wellness at COUG 3

6:30pm FORCE

21pm Tai Chi Basic


179:30am Gentle Yoga11:30am Yoga Nidra

249:30am Gentle Yoga

301pm Tai Chi Basic


911:30am Crocheting and Knitting1pm Tai Chi Basic

810:30am Qigong

12pm The Journey

2:30pm Drumming Circle6pm Cooking ForWellness at Giant Eagle Market District 3

79am Mindfulness Hour

12pm Lunch and Learn 3

4pm Gentle Yoga


511am Gentle Yoga

6pm Tai Chi Basic

69am Belly Dancing 11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm Breast Cancer Networking Group

161pm Tai Chi Basic

1510:30am Qigong12pm Brown Bag Book Club6:30pm Friends and Family Support Group

6:30pm Metastatic Cancer Support Group

1412pm Natural Living Series 3

4pm Gentle Yoga


6:30pm Frankly Speaking About Precision Medicine 3

1211am Gentle Yoga

6pm Tai Chi Basic

139am Belly Dancing11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm 20s & 30s with Cancer

2311:30am Crocheting and Knitting1pm Tai Chi Basic

2910:30am Qigong

2210:30am Qigong

2:30pm Drumming Circle

6pm Cooking for Wellness at Cancer Support Community 3


4pm Gentle Yoga


284pm Gentle Yoga


6:30pm Young Survival Coalition

1911am Gentle Yoga

6pm Tai Chi Basic

2611am Gentle Yoga

6pm Tai Chi Basic

209am Belly Dancing 11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm Multiple Myeloma Networking Group

279am Belly Dancing 11am Workout With Friends12pm Newcomer Welcome 312pm Nia Dance6:30pm Blood Cancer Support Group

3 RSVP required

j Special Event

Offsite Activities

Group On New Night

Lunch and Learn Series RSVP to 614-884-HOPE (4673) by Monday the week of the event to ensure your complimentary lunch!

Respite Care for Survivors and Their SupportJuly 3, noon

Caregiving can be both rewarding and exhausting, for both survivors and those caring for

them. Respite care is a great option for caregivers and survivors who need a temporary

break from the 24/7 caregiving. The Forum at Knightsbridge will be here to educate us

about how to access respite care and the benefits of using respite care.

Blood Cancer and AgingAugust 7, noon

Aging adults with blood cancer have unique needs. Dr. Rosko will be discussing the multi-

disciplinary approach that her clinic takes to address these unique health needs. She will

present how evaluating exercise interventions and use of Geriatric Assessments helps to

modify functional status and improve the outcomes of older adults with blood cancer. Dr.

Rosko is an Associate Professor in the Division of Hematology at The Ohio State University

College of Medicine. She is the Director of the Cancer and Aging Resiliency Clinic (CARE) for

aging adults with cancer.

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What’s Happening at Cancer Support Community

Offsite Locations: Serving More People!

Cooking for Wellness at COUG

Join us for a special Cooking for Wellness series tailored to the specific needs of anyone affected by a cancer diagnosis.

Upcoming Topics:

July 11, Olive Oil Tasting Table• Warm potato salad with

mustard dressing• Broccoli “Slaw” with apples

and dried berries• No bake cookies with

coconut oil

August 1, Dress it Up, Sauce it Down!

• Creamy Vegan Garlic Pasta with roasted tomatoes

• Mediterranean eggplant dip• Dairy-free vanilla soy frozen

yogurt

To RSVP, please call Jody Pinkerton, Central Ohio Urology Group, at 614-396-2484.

701 Tech Center DriveGahanna, Ohio 43230

Tai Chi Delaware

Thursdays 10 am

Restore your health, increase your energy and prolong your life with this ancient art. The secrets of Tai Chi are profound, but easy to learn, by anyone regardless of age, experience or physical condition. Find out why millions of people around the world include Tai Chi every day as part of an overall wellness plan. Join us weekly at our partner Grace Clinic.

Grace Clinic Delaware40 S Franklin StreetDelaware, Ohio 43015

Special ProgramsHealing with Music and Mantra MeditationWednesday, July 10, 6:30pm

Abby Dorn and Holly Moretti, both yoga/meditation instructors and musicians, together

as the Bhakti Mamas, offer a relaxing and uplifting participatory musical and spiritual

experience that is a blend of Mantra Meditation and more traditional spiritual selections.

Also known as Bhakti yoga or kirtan, this practice of mantra repetition is accessible to

everyone, and can be done seated, lying down, or dancing around. You can participate with

your voice or just relax into the music and the mantras. RSVP to 614-884-4673(HOPE) by

July 9

Restorative YogaFriday, July 19, 6pm

Take an hour to rest and renew using restorative yoga. Poses are used to help calm

the mind and body by using bolsters and blankets to help support the body. No yoga

experience required. Dress in comfortable clothes and in layers; body temperature drops

as the body relaxes. Please bring two blankets or two large beach towels for this practice.

Please RSVP by July 17.

Frankly Speaking About Cancer: Precision Medicine Wednesday August 14, 6pm

This workshop provides fundamental information about precision medicine, biomarker testing,

and types of targeted therapies to find the best treatment on an individual basis. Our expert

presenter will be Ali Nagle, Ph.D., a Clinical and Research Liaison for the Central region for

Tempus Labs. Dr. Nagle expertise is educating on the clinical utility of genomic sequencing

to improve cancer patient care and designing research projects with investigators to improve

overall knowledge in the field. Dinner will be provided beginning at 6:00 pm, the presentation

will begin at 6:30 pm

Cancer Support Community at Wexner Center for the Arts June 1-August 11

Organized by the Wex, Barbara Hammer: In This Body captures the full scope of her rich,

interdisciplinary practice with a specific focus on the artist’s works dealing with illness, aging,

and mortality. Cancer Support Community enjoys free entry throughout the exhibition with

CSC scanner card. Join us for yoga at the Wex on July 14th at 1pm, RSVP to 614-884-HOPE

(4673) if you are able to come.

Community Sponsors

Craig Lerner, Board ChairmanPresident, Involve LLC

Ryan Szymanski, First ChairmanPartner, Avenue Partners

Steve Weyl, Immediate Past Chairman Partner, Sandler Sales SystemFounder & Past CEO, Able Roofing

Skip Weiler, Past ChairmanPresident, The Robert Weiler Co.

Mark Swepston, Past ChairmanPresident, Atlas Butler Heating & Cooling

Ken Pritchett, Vice ChairmanPresident – Retired, Midwest Retail Services, Inc.

Chris Avondet, TreasurerGeneral Manager, Lamar Advertising

Julie Shane, SecretaryAssistant VP, Product Program LeaderGrange Insurance

Frank Carson, JDAttorneyFrost Todd Brown LLC

Devra CornellPHR, SHRM-CP Vice President, Human ResourcesCorporate Giving and PhilanthropyBob Evans Farms, Inc.

Michael ElmerCo-Creator, Via Vecchia Winery

Ken Freedman Vice President & General ManagerNBC4/WCMH-TV

Barry GasawayFounder and PresidentSmartLife Chocolate, LLC

Susan HallerPrincipal, Susan L. Haller & Associates

Paul HurdAssistant VP, Corporate ResearchGrange Insurance

Judith Kimchi-WoodsCampus President, Chamberlain College of Nursing

Lisa KingPresident and FounderBrownie Points, Inc.

Thomas J. Lesko, JDVP & Senior Consultant, Manning & Napier

Pete MaravichRegional Business Leader, Giant Eagle

Michael H. MurphyChairman/OwnerMurphy Development Company

Damon Owens, JDDirector, Business Insights & StrategyInnovation DivisionWorthington Industries

Frank PacettaCoach/Advisor/SpeakerKensington Partners

Chuck Peirano Senior Vice President, Corporate Enterprise Fraud Program DirectorHuntington National Bank

Mike PlessingerPresident, Slate Run Pharmaceuticals

Arlene ReitterManaging Director, Development and CommunicationsAlvis

Dean C. RingleExecutive Director, County Engineers Association of Ohio

Dennis ShafferPresident & CEO, Civista Bank

Jasmin TuckerPresident, Advantage Media

Greg UbertFounder & CEO, Crimson Cup Coffee & Tea

Kevin WalshSenior VP – Investments, The Walsh Group, Merrill Lynch

Terry WeisensteinCPA – Retired

Staff

Bev Soult President and CEO

Angie Santangelo, LISW-S Clinical Program Director

Debbie Beyer Director of Development and Marketing

Mary Sheskey MSW, LSW Clinical Program Coordinator

Andrea Oldham Development Coordinator

Kat Moser Office Manager

Support Team:

Melissa Richardson Volunteer Coordinator

Jasmine I. Lambert Law FellowThe Ohio State University Moritz College of Law

Board of Directors

Emeritus

Our mission is to ensure that all people affected by cancer are empowered by knowledge, strengthened by action and sustained by community. We do that by providing programs and services at no cost to all people with cancer, regardless of the diagnosis and stage, as well as their families and caregivers. Our comfortable setting helps people find a sense of community among others as they share, learn and improve their quality of life together. Each program is evidence-based and facilitated by a licensed mental health professional or a subject matter expert.

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Official Media Sponsors

1200 Old Henderson RoadColumbus, OH 43220

CancerSupportOhio.org614.884.HOPE (4673)

Our thanks and appreciation to everyone who supports Cancer Support

Community Central Ohio

Purchase yours at SmartLifeChocolate.com.

Night of ChocolateSeptember 20, 2019, 7:30 pm

Presented by Hollywood Casino Columbus

Come one, come all, to the Greatest Show on Earth! The 2019 Night of Chocolate will excite guests who attend this one-of-a-kind gala. You will sip signature spirits and wine, while dining on elegant cuisine created by top chefs at the casino. Savor exquisite chocolate delicacies from local, regional, and international chocolatiers, along with our featured community partners, Giant Eagle and Hollywood Casino. The silent and live auctions are full of treasures, entertainment packages, and much more.

To reserve your table, ticket package, sponsorship or to volunteer, contact Debbie Beyer, 614-884-HOPE (4673) or [email protected]

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