section 2: what do i want? lifestyles of the satisfied and content
TRANSCRIPT
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Section 2: What do I want?
Lifestyles of the Satisfied and Content
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What Do I Want Now?
• To paraphrase Mick Jagger, “You can’t get what you want ‘till you get what you need.”
• The psychologist Abraham Maslow developed what has come to be called the Maslow Triangle.
• It graphically illustrates the hierarchy of human needs.
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Maslow’s Triangle
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First Need: Physiological. In other words… Survival
•We must have food, water, clothing, and shelter.
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Second Need: Safety and Security
• The first two levels deal only with physical and emotional survival.
• If a person is at either of these levels, it’s not a satisfying way to live life.
• They are struggling to survive… only living for basic survival.
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Third Need: A Sense of Belonging
• A need to feel connected to others.–Dependent upon
people.
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Fourth Need: Esteem
• We want others to feel that we are worthy of respect.
• We also want to respect ourselves.
• Thinking about what we want rather than what we need.
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Fifth Need: Self Actualization
• People who have done what they set out to accomplish, who have reached their goals.– Not many reach this
point, and not everyone stays there.
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Life Satisfaction is a process!Activity 59
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Happiness is a balanced lifestyle…
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Elements of a balanced lifestyle:
• Physical Health• Work• Family / Relationships• Leisure and Recreation• Spiritual Life
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Modified Maslow
External Internal
Food & Shelter
Financial and Physical Safety
Belonging
Self-confidence Self-Esteem
LoveEmotional & Spiritual Security
Physical Health