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Answers. Support. Hope. Self-Advocacy for Patients with Bone Marrow Failure Diseases

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Page 1: Self-Advocacy for Patients with Bone Marrow Failure Diseases · 6 s Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases Pillar 1: Build a Strong

Answers. Support. Hope.

Self-Advocacy for Patients with Bone Marrow Failure Diseases

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The Aplastic Anemia and MDS International Foundation is an independent non-profit organization. Our mission is to support patients, families, and caregivers coping with:

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Inside this booklet

Pillar 1: Build a Strong Healthcare Team

Pillar 2: Learn About Your Disease and Treatment Options

Pillar 4: Keep Careful Track of Health Information

Pillar 5: Build a Strong Personal Support Team

Resources

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4 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

What is Standing Up for Your Health?

“You have to be your own best advocate. No one is going to take better care

of you than you.”

www.AAMDS.org/StandingUp.

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www.AAMDS.org/StandingUp 5

Why Self-Advocacy Matters

Self-Advocacy Helps You Get High-Quality Care

Self-Advocacy Can Help You Feel in Control

Self-Advocacy Can Help You Get Support

Ready to Stand Up for Your Health?

www.AAMDS.org

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6 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Pillar 1: Build a Strong Healthcare Team

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www.AAMDS.org/StandingUp 7

Be a Strong Player on Your Healthcare Team

center of their healthcare teamyou you

youyou

Building a strong healthcare team is important for effective self-advocacy. First, select a care coordinator. Then, put together a team of skilled healthcare providers whom you trust and can talk openly with. Finally, take steps to make sure you are doing your part.

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8 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Step 1: Select a Care Coordinator

Care coordinators and health advocates can play different roles. To learn about health advocates, read page 40 in this booklet.

>

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www.AAMDS.org/StandingUp 9

Step 2: Choose Healthcare Providers Who Are a Good Fit For You

have a great bedside manner and keep me up to speed on the information I need.

>

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10 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Determine What You Are Looking For in Your Healthcare Providers

1. My doctor considers me an important part of the team and asks me for my feedback.

2. My doctor is willing to share information freely with me and with other healthcare providers as needed.

3. My doctor talks openly with me about what I can expect about my treatment and my prognosis (life expectancy).

4. The office is nearby, and the office hours fit my schedule.

5. The time in the waiting room is not too long.

6. The doctor takes the time to explain the staff members’ roles.

7. My doctor has a back-up healthcare provider I can reach during emergencies or non-office hours.

8. My healthcare team members answer my questions and explain things in terms I can understand. If I don’t understand, they will offer examples or rephrase in lay terms.

Worksheet

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www.AAMDS.org/StandingUp 11

9. My healthcare team members refer me to the right source if they don’t know the answers to my questions.

10. My healthcare team members give me articles and brochures about my disease.

11. My healthcare team members return my phone calls and emails in a timely manner.

Know How To Reach Your Healthcare Providers

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12 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Feel Free To Get a Second Opinion

Self-Advocacy When You Are in the HospitalWhile you know about the healthcare providers you work with on a regular basis, it is different when you need to go into the hospital. You’ll want to find out what the healthcare providers’ names are and who does what:

Ask healthcare providers to write down their names and what they do. Or ask if they can leave their business cards.Find out who to talk with about:- Medical issues - Emotional issues - Home care - Family issues - School or job issues

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www.AAMDS.org/StandingUp 13

Step 3: Find an Expert in Your Disease

Consider having a mental health provider on your team. A social worker, psychologist, psychiatrist, or psycho-oncologist can help you manage stress, anxiety, depression, and other emotional symptoms. Be sure to let your doctor know if you have any of these symptoms, and don’t be afraid to ask for a referral.

>

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14 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Call AA&MDSIF

Contact a teaching hospital.

Go online. www.Marrowforums.org

Ask the local community hematologist or hem/onc you are seeing.

Visit the AA&MDSIF Facebook page www.facebook.com/aamds

Interview the Expert

Questions to Ask the Expert

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www.AAMDS.org/StandingUp 15

Learn About Your Doctor’s Background

Federation of State Medical Boards

www.docinfo.org.

www.fsmb.org.

American Board of Medical Specialties

www.abms.org.

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Step 4: Do Your Part to Become an Empowered Patient

Share Information

Be a Team Player

always

Be Politely Assertive

>

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Summary:

Use this checklist to assess your skills in building an effective healthcare team.

Skills Checklist

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Pillar 2: Learn About Your Disease and Treatment Options

“It’s scary to be diagnosed with a rare disease. Education eases the fear factor. It

You want to know your source.”

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Get Up-To-Date Information

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20 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Request a patient information packet from AA&MDSIF

Go to www.AAMDS.org

Talk to your healthcare providers

Talk to the AA&MDSIF patient educator

Attend our patient and family conferences

Visit the National Library of Medicine Web site at www.nlm.gov.

Gather and organize

Check off the tips you will try:

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Find Trustworthy and Reliable Information on the Internet

Is it clear who sponsors the Web site?

.

.

.

.

Is there a way to contact the Web site sponsor?

Is there an editorial board that reviews the information?

Is the information current?

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Could the claims on Web sites be too good to be true?

MedlinePlus www.medlineplus.gov

Drugs@FDA www.fda.gov

www.fda.gov

www.AAMDS.org/OnlineInfo

Learn About Your Treatment Options

wantcan

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Questions to Ask Your Healthcare Team About Treatment

1.

2.

3.

4

5

6

7

8

9

10

11

12

Always talk to your doctor before you stop any medicine. If side effects are tough to handle, your doctor may be able to prescribe a medicine to lower the side effects.

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24 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Need help paying for healthcare provider visits or treatments?

Call the Patient Advocate Foundation

www.patientadvocate.org.Learn about patient assistance programs offered by drug makers

www.rxassist.org

Call the Chronic Disease Fundwww.cdfund.org

Contact the Leukemia & Lymphoma Societywww.lls.org/chapterfind

Search state insurance and co-pay assistance programs.www.familesusa.org/resources/program-locator

Join a clinical trial.

www.clinicaltrials.gov

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Thinking of Participating in a Clinical Trial?

Be an Advocate Before You Participate—Get Your Questions Answered

www.AAMDS.org/clinicaltrials www.ClinicalTrials.gov

Consider contacting the National Institutes of Health (NIH). They might have a clinical trial that is right for you. If you meet the requirements and are accepted into a clinical trial, they will usually cover medical expenses related to participating in the trial. To find out more, call toll free: (800) 411-1222.

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26 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Keep an Eye on Your Care

right every time

10 Tips for Preventing Medical Mistakes

1.

2.

3.

4

5

6.

7.

8

9.

10.

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Summary:

Use this checklist to assess your skills in learning about your disease and available treatment options:

Skills Checklist

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Pillar 3: Make the Most

.”

They may not know enough.”

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Set an agenda for the visit

Ask for the time you need

Do your homework

Bring information with you

Form a good relationship with your healthcare team

Bring a member of your personal support team

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Ask Questions, Get Answers

Ask the Most Important Questions First

If you have trouble understanding your healthcare provider:

Take Notes

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Questions To Ask Your Healthcare Team

About the disease

About treatment

About prescription drug treatment

www.ahrq.gov/questionsaretheanswer

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Summary:

Use this checklist to assess your skills in preparing for office visits and making sure you get your questions answered in a way you can understand:

Skills Checklist

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Pillar 4: Keep Careful Track of Health Information

“I notice changes in my body. I know its rhythms. Pay attention to what your body

An Organized Patient Is a Powerful PatientKeeping all your medical information organized and in one place makes it easier to track changes in your health, see if treatments are working, and share information with your healthcare provider. Read this section to learn how to keep track of your health information.

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Health information

Office visit information

Treatment information

Financial and legal information

Contact information

Gather Information

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http://ihcrp.georgetown.edu/privacy/records.html.

Take Notes

you

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Find an Organization System That Works for You

you

you.

Consider Creating a Personal Health Record (PHR)

www.myphr.com.

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38 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Share Information

Take Medical Records With You When Traveling

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Summary:

Use this checklist to assess your skills in organizing key health information:

Skills Checklist

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40 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Pillar 5: Build a Strong Personal Support Team

going through.”

You Don’t Have To Do It Alone!Having a bone marrow failure disease can be a heavy burden. But you don’t have to carry it alone. There are people in your life—and people you don’t know yet—who would be glad to help you cope with the physical and emotional demands of your disease. With their support, you can become a stronger self-advocate.

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Make a list of tasks

Ask for help

Keep them in the loop

www.caringbridge.org.

Know your limits

Get Support From Family and Friends

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Get Support From a Health Advocate

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About Health Advocates

Ask a family member or friend to be your health advocate

Choose a professional patient advocate

www.patientadvocate.org.

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44 Standing Up For Your Health: Self-Advocacy for Patients with Bone Marrow Failure Diseases

Why should you use a health advocate?

www.ahrq.gov/consumer

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Get Support From an AA&MDSIF Patient Educator

Get Support From Other Patients

www.facebook.com/aamds

Get Support From Your Healthcare Team

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Summary:

Use this checklist to assess your skills in building a strong personal support team:

Skills Checklist

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Stand Up for Your Health—Today!

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Resources

Agency for Healthcare Research and Quality

(301) 427-1104 www.ahrq.gov

www.ahrq.gov/questionsaretheanswer/index.html.

American Board of Medical Specialties

(312) 436-2600 www.abms.org

www.abms.org.

Center on Medical Records and Privacy

http://ihcrp.georgetown.edu/privacy/records.html

ClinicalTrials.gov

www.clinicaltrials.gov

Federation of State Medical Boards

(817) 868-4000 www.fsmb.org

www.docinfo.org

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Families USA Program Locator

www.familiesusa.org/resources/program-locator

Food and Drug Administration (FDA)

(888) 868-4000 www.fda.gov

Drugs@FDA

www.fda.gov

Marrowforums

www.marrowforums.org

MedlinePlus

www.medlineplus.gov

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MyPHR

www.myphr.com

National Institutes of Health

www.nih.gov

http://health.nih.gov/topic/BoneMarrowDiseases

Patient Advocate Foundation

(800) 532-5274 www.patientadvocate.org

PubMed

www.pubmed.gov

RxAssist

www.rxassist.org

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More Ways to Get Help

Contact us today. Here’s how:

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(800) 747-2820 www.AAMDS.org