senior voice america - june 2012

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JUNE 2012

SINCE 1980 — VolUME 32 • NUMBER 6

June 1 marks the beginning of the 2012 hurricane season, and once again, Floridians need to brace themselves for the possibility of a dangerous storm. With the entire state on alert all sum-mer long, you’ll want to be proactive in securing your dry goods, bottled water and hardware supplies in advance. Plan and act now to make sure you have what you need to protect yourself and your family. It is important to take the proper pre-cautions both before and during a hur-ricane in order to ensure your safety. Now is the time to make your personal hurricane plan and prepare your disas-ter supply kit. One of the best resources for creating a plan is the website www.floridadisas-ter.org, which is published by the State of Florida. Senior Voice America has recommended using this site in years past. If you created a plan there before, you can call it up and update it for 2012.

Don’t Play Weatherman So, there you are, monitoring the hur-ricane tracking chart online or on tele-vision. You try to play weatherman and guess where the storm might really land, then you think of going shopping for a few emergency essentials. Here’s a news flash: the reality is that you should prepare for the worst far in advance of an approaching storm. Get your supplies early, develop a family plan (that includes pets and elderly rela-tives) and share your plans with all in-volved.

Secure your family• Develop a family emergency plan that includes pets and all dependents, in-cluding elderly relatives. Make sure that everyone in the family is aware of this plan. • Assemble and maintain a disaster supply kit. • Know your evacuation level at home. Check your local government Web site or call the Emergency Management De-partment for your county or city to find your evacuation level.

• Map out your family’s evacuation route and final destination in advance. Make sure to use the evacuation routes that are designated by the authorities.• Instead of going to a shelter, try to make evacuation plans in advance with a family or relative who lives in a near-by area.• If a storm is threatening your area, but you are not in an evacuation zone, allocate a windowless room in your home with no external doors to safely wait it out.

Seniors with Special Needs If you have family members or neigh-bors who have special needs, preparing now is even more important. Having a safe place to go and the resources to get there are the first thing to think about. If your plan includes evacuation, you’ll want to know the exact location of the shelter. If someone in your house has special needs, such as medical or mobil-ity issues, you need to pre-register with local emergency management. If your plan is to go farther inland

and stay with friends or family, or in a hotel, be sure they have the resources to help with any special needs. Also, you will want to have your hurricane sup-plies packed and ready to load in your vehicle. If you are going to travel, you should get on the road as soon as you can — before the bad weather arrives. Once you know where you will stay during a storm (your home, a shelter or out of the area), you’ll need to know what supplies to have on hand and cre-ate a plan for communicating.

Secure your home• Make sure your home meets the building code standards for high winds.• Installing impact-resistant shutters over windows and glass doors can greatly decrease the damage inflicted onto your home.• Assess the landscaping surrounding your home. Trim any large bushes, and clear out any dead trees or loose branch-es. Instead of using rocks and gravel to decorate outside your home, try using soil or sand.

See HURRICANE, Page 5.

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CONNECTING IN THE AGE OF TECHNOLOGY

PAGE 29IS YOUR DOG READY FOR

WARM WEATHER FUN?

It’s Hurricane Season. Are You Ready?

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BETTER THAN ANOTHER UGLY TIE FOR FATHER’S DAY

Hurricane CategoriesCategory 1 Hurricane — winds 74-95 mph Category 2 Hurricane — winds 96-110 mph Category 3 Hurricane — winds 111-130 mph Category 4 Hurricane — winds 131-155 mph Category 5 Hurricane — winds 156 mph and up

Senior Voice america JUne 2012

JUne 2012 Senior Voice america

By Edward G. Izzo, M.D.

Although typically unconcerned with the appearance of their legs, many men suffer from venous insufficiency. Leaky veins are not just an issue for cosmetic rea-sons. They can also lead to significant health issues. Symptoms of venous insufficiency include edema (swelling), skin changes and, ultimately, unsightly skin ulcers. Chronic venous insufficiency can also lead to the feeling of heaviness in the legs, chronic achy discomfort, so-called restless leg syn-drome and cramping discomfort. Venous ultrasound, a non-invasive, painless diagnostic test, allows us to evalu-ate presence of venous insufficiency and develop a treatment plan. The vast majority of patients can be treated as outpatients in our office, since most leaky or varicose veins no longer require stripping – an invasive surgery involving multiple incisions. Venous insufficiency can now be treated with an ultrasound guided radiofre-quency ablation, a technique that requires a minimal incision, minimal downtime and the ability to return to work on virtually the same day of the procedure. Because it involves a chronic health issue despite its obvious cosmetic advantages, this type of treatment is covered by most insurance plans. This Father’s Day, if the dad in your family suffers from chronic vein issues, it would be a worthwhile gift to help him get evaluated for venous disease since it rare-ly fails to progress and certainly never regresses. Afterall, even though Dad’s motivation may not be to have legs as nice as Mom’s, feeling better and having healthier venous circulation is a great Father’s Day gift – especially as opposed to another ugly tie.

Contact our office at (727) 871-8346 or (813) 258-2273 for an evaluation. We have four convenient locations and will be glad to assist you in all matters of treatment.

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ContributorS

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June Hurley Young

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Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough, Pasco, Sarasota and Manatee counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.

Evan: It was a pleasure, a pleasant surprise, to read the subject article and realize that you have finally woken upand switched parties. You need to advise more and more seniors to do the same. It’s time for many of us to cross that thin, yet thick line on whose party we are going to support. We lived in MA, under Mitt Romney’s 4-year term as Governor, trust us, it was the best thing that ever happened to Massachusetts in our 33 years of residence in that State. Why did he not get re-elected, mainly because MA is 87% plus liberal and the simple fact that they did not like the changes he made. His health plan is a far cry from what we are faced with today on the OB Care. Since you have charge of the Senior Voice America we suggest that from now until election day that you print articles over and over again until that day on why/how all should re-consider their party choice. Keep up the good work. I would be happy to join you in writing/expressing your view points, I love to do that. Respectfully submitted:

Ursula K. Joyal and Maurice E. JoyalSun City Center, FL

tune in to 1250am WHnZ...Monday through Friday, 1-2pm

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lEttERS to tHE EdItoR

FRoM tHE PuBlISHER

I remember when I was in high school and Ronald Reagan was elected President. Seems like another lifetime, right? As I went to college to study political science, there was much ado about President Reagan. You either loved him or you didn’t. And many college professors

were not big fans of the President. Actually, some downright hated him and most talked down the direction he was taking America in. But something you have to understand is that most pro-fessors are not hawks, they see themselves as the enlightened and educated. Most tended to be liberals, just like today, and they saw the world many times as it should be instead of how it is. As I look back, I remember a time with much debate over Reagonomics, trickle down econo-my and Reagan’s foreign policy. You were either for him or against him; at least that’s how it was in the beginning. As Carter left office in disgrace and utter failure, there was not much direc-tion to go but up for Reagan. And as the economy turned and interest rates (a high of 18% with Carter) plummeted, many people changed or altered their position. As Americans went back to work (unemployment rate over 16% with Carter), criticism quelled. Eerily, today is similar to those times, but a bit more intense. When I speak to friends, busi-ness associates or listen to the radio or television, there seems to be a polarization of our country like one I have never experienced. You either support President Obama or Governor Romney, but it is with great passion for one and hatred for the other. It has gotten to such a point where brother is against brother, father is against son and friends have ended their friendship over the direction the country should take. Does this remind you of another time in American history, maybe in the mid-1800s? It’s at this point that America must find a leader that will bring our country back to where we once were: a champion of freedom and justice, a country that people felt they could succeed in, and a country with a political system that worked. One of the key promises that President Obama entered office with was the he was the man that would cross the aisles and work with the other party. Today, our two parties could not be further apart. It has been three years since our leaders have passed a budget. My greatest fear is not that our children will have to pay back the debt that our government is amassing, but rather, will America become so polarized that there will be no free America we recognize anymore. I don’t know about you, but I think I like the America of the distant past more than the America I see coming at us in the future.

Evan Gold

Divided Country

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Thank you very much for the opportunity to advertise in Senior2Senior for a soulmate. You are providing a very important benefit for those of us beyond the 50’s and 60’s to try and find a soulmate. It is a sad affair to be over 60 and alone. Your paper is very much appreciated!!!Thanks again,

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HURRICANE, from Page 1.

• Clear loose and clogged rain gutters and downspouts.• Secure all patio furniture and loose objects, preferably moving them into the garage.

Secure your belongings• Review your insurance coverage to-day. Now is the time to make changes. Once a storm is threatening, you will have little success securing or changing home or flood policies. • Important papers such as medical re-cords, birth, marriage, and death certif-icates, pet vaccination records, all banking and credit records, insurance documents, Passports and current pho-tos of family and friends should be kept in a secure, waterproof box or safe.• During hurricane season, it is impor-tant to always have your car’s gas tank at half full or higher. Gas pumps will not work if the electricity goes out, and many times gas stations will run out of gas as a hurricane threatens the area.

Disaster kitsAccording to the American Red Cross, there are six main items you should in-clude in your hurricane disaster kit:1. Food — a three-day supply of non-perishable items2. Water — store at least 1 gallon of wa-ter/per person/per day

3. First-aid supplies4. Clothing and bedding — plenty of blankets and one change of clothing and shoes per person5. Tools/Supplies — flashlight, bat-teries, cooler, portable radio, non-elec-tric can opener, fire extinguisher, cash6. Medications — make sure to have extra prescription medicines on hand (should be at least a two-week supply)

When a storm threatens• Make sure your disaster kit is in your designated “safe room,” and that it is fully stocked.• Any loose items outside of the home such as lawn furniture, trash cans and grills should be brought inside.• If you are located on the first floor of an apartment or condo, or your home is prone to flooding, make sure to move important items as high as possible.• Unplug unnecessary electrical items, and turn the thermostat on refrigerators and freezers as high as possible.

Tips for a safe evacuation• Lock your home.• Bring your disaster kit, contact num-bers, and the water-proof box of impor-tant paperwork with you.• Bring your pet and the necessary pa-perwork and tags.• Turn off gas or propane; also shut off the water main.

See HURRICANE, Page 7.


When it comes to understanding which vitamins are right for you, it can be tricky to know what your body needs. For some, a multivitamin can help fill in gaps in nutrition, for others, extra cal-cium and vitamin D are needed to help keep bones strong and healthy. While most Americans will turn to their local pharmacist with questions concerning prescription medicines, few ask about which vitamins and supple-ments are right for them. In fact, many Americans don’t real-ize they have unlimited free access to a health expert – their local pharmacist – who can provide detailed guidance on products sold at the pharmacy. This in-cludes everything from over-the-coun-ter (OTC) cough and cold medicines to vitamins and supplements. A recent survey sponsored by Nature Made found that pharmacists estimate they answer questions regarding pre-scription medications for about half of their customers. By comparison, they estimate they answer questions about OTC products for just one in three cus-tomers (35 percent) – and when it comes to answering questions about vitamins and supplements, they estimate they do so for just one in five customers (23 per-cent).

Pharmacist Tips for Vitamin SupplementsAccording to the National Center for Health Statistics, more than half of all U.S. adults are now taking supplements, which makes understanding the dif-ference between quality vitamins even more crucial. Approximately nine in ten pharmacists (93 percent) agree taking vitamins and supplements is important for maintaining good overall health. When choosing between brands to rec-ommend, pharmacists consider the fol-lowing:

• Product Quality. Nearly nine in ten pharmacists (85 percent) say that product quality is a very impor-tant factor when deciding whether or

not to recommend a specific brand of vitamin. Look to trusted brands, such as the number one pharmacist recommended brand of letter vita-mins and fish oil – Nature Made. • Product Purity. Many people may not be aware that it’s important to consider a vitamin’s purity. In fact, nearly four in five pharmacists (77 percent) say that product purity is very important in choosing wheth-er or not to recommend a brand, and two in three (65 percent) say the same of product potency as well. • USP Seal: Two in three pharma-cists (67 percent) also say it’s im-portant to look for the USP seal or other third-party certification when selecting vitamins and supplements. The USP Dietary Supplement Verifi-

cation Program is a voluntary test-ing and auditing program that helps dietary supplement manufactures ensure the production of quality products for consumers. The pro-gram verifies the quality, purity and potency of dietary supplement fin-ished products.

Top Pharmacist Recommendations The survey also found that pharmacists were “very” and “somewhat” likely to recommend the following:

• In addition to recommending fish oil to support heart health, two in three pharmacists (63 percent) are also likely to suggest flaxseed oil and about half (47 percent) recommend garlic. • Nine in ten pharmacists recom-mend certain vitamins and supple-ments like Vitamin D to fill specific nutrition gaps. • Only about two in five pharmacists (42 percent) recommend ginkgo bi-loba for mental alertness.• For urinary and immune health, four in five (82 percent) recommend cranberry. • To maintain normal energy levels, nine in ten (91 percent) recommend a B vitamin complex, and about three in four (72 percent) recommend an iron supplement. In addition, phar-macists are two times more likely to recommend a protein-based product over a caffeine-based product for maintaining energy.

To learn more about vitamin supple-ments and for more pharmacist recom-mendations, visit www.naturemade.com.

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Have a Question About Vitamins? Ask Your Pharmacist


CARInG

Many times, people will call a home care company and say, “How much do you charge?” They are always surprised that the cost for company services is significantly higher than the fees of a local community caregiver. The families make comments such as, “Oh, I am going to get the lady that goes to church with Mom to take care of her – she only charges $10.00 an hour.” There are many problems with the “cheaper is better” philosophy. For example, if the family hires an individual, they become the employer of that individual, subject to all federal and state withholding taxes includ-ing income taxes, federal unemployment taxes, Social Security and Medicare taxes to name a few. There is also the issue of worker’s compensation should this nice lady from the church strain her back while helping Mom. Homeowners insurance does not cover these types of injuries. Since the family does not generally carry this special coverage, the family winds up paying “out of pocket” for any injury sustained. If the injury to the indi-vidual is permanent, this family now winds up with a “life-time dependent” they didn’t bargain for. Consider the lack of training regarding independent care providers. The minimum standard for training set by the Federal government is 75 hours, at least 16 hours of which must be in a direct practicum and all these hours must be under the close supervi-sion of a registered nurse. This is just to be able to give a bath and assist with other per-sonal care. If there are medical conditions in evidence, who manages the changing medi-cal condition? The unqualified but nice lady from the church? Given this scenario, one can readily see that contracting with a legitimate, high stan-dard, licensed home care provider is the

safest way to go when care is needed in the home. How do you determine if a home health agency is a legitimate, high standard provid-er? You must assess many important factors. First, what is their background screening process? This should include criminal histo-ry, pending problems from the Wanted Per-son’s Watch List, Government Sanctions for fraudulent or violent behaviors, the National Sex Offenders Data Base, the Terrorist Watch List and the motor vehicle reports. Look at relevant employment history and identify if any restrictions have been lodged against the caregiver. Next, how do you determine if a caregiver is proficient in the skills required to do the job? Does a RN require each person to dem-onstrate the required skills? Does the RN closely supervise the paraprofessionals from the perspective of the condition of the client? In other words, is the client the same, bet-ter or worse from the last supervisory visit? If each client has medical oversight from a nurse, they can intervene when needed and before a medical emergency. By contracting with a legitimate company with quality credentials, the family need not worry about the liability of taxes, worker’s compensation or any of the other problems associated with directly hiring workers. Yes, hiring a quality company costs more than hiring a care provider directly. But why would anyone take the extreme chances with bringing in a care provider into their home without the layers of protection afforded through legitimate home care companies? The risks are more than anyone should take on when providing for your loved one’s care. To learn more, contact CareMinders® Home Care at 727-360-7804.

a Business case for a company Provided caregiver• Get in touch with an out-of-town contact to inform them of your evacuation plans and location.

What about my pets? When choosing a plan of action for hurricane evacuation this sea-son, be sure to remember your pet. Having a pet plan in advance will help to ensure its safety during a storm if you are not able to keep your pet with you. Pet Shelters: what to bring* • Vaccination papers for Kennel Cough, Parvo, and Distemper • Leash• Collar with an identification tag/rabies tag• Pet carrier• Pet food• Food/water bowl• Pet medications• Contact information for the pet’s veterinarian* Pet shelters operate on a first-come, first-serve basis; you should call in advance to confirm availability.

HURRICANE, from Page 5.

How Concerned Should I Be? Important terms to Know.

Hurricane/Tropical Storm Watch – Hurricane/tropical storm conditions are possible in the specified area usually within 36 hours. Tune to local TV or radio for information.

Hurricane/Tropical Storm Warning – Hurricane/tropical storm conditions are expected in the specified area usually within 24 hours.

Tropical Depression – An organized system of clouds and thun-derstorms with a defined surface circulations and maximum sus-tained winds of 38 MPH or less.

Tropical Storm – An organized system of strong thunderstorms with a defined surface circulation and maximum sustained winds of 39-73 MPH.

Hurricane – An intense tropical weather system of strong thun-derstorms with a well-defined surface circulations and maximum sustained winds of 74 MPH or higher.

Storm Surge – A dome of water pushed on shore by hurricane and tropical storm winds. Storm surges can reach 25 feet high and be 50-1000 miles wide.


Smoking Cessation - What You Might Not Know

CANCER ANSWERS

Did you know that smoking cigarettes or being exposed often to secondhand smoke is more dangerous than living in a city with polluted air? About 87 percent of lung cancers are believed to result from smoking or exposure to to-bacco smoke. Although there are now more ex-smokers than current smokers, 46 million adults continue to smoke cigarettes. Tobacco use is the number one preventable cause of death from disease, but because it is highly addictive, even the best available smoking cessation programs have one-year suc-cess rates of about 30 percent. You may know people who quit smoking, only to return to smoking days, weeks, or months later. It may have even happened to you. This is not un-usual. Most smokers make several serious quit attempts before they finally succeed at staying off cigarettes for good. The reasons for quitting smoking are well known: smoking causes cancer, emphysema, heart disease and premature aging. The journey to becoming a nonsmoker takes planning and preparation to reach the successful end point – a smoke-free, healthier lifestyle!

Getting Started Experts at Moffitt Cancer Center’s Tobacco Research & Intervention Program suggest these practical guidelines to help you get started: • Set a target date for quitting. • List all the reasons you want to quit and their benefits. You could include health risks, obligations to others, wasted time in cigarette breaks or the cost of cigarettes. • Moffitt occasionally conducts clinical trials of smoking cessation programs. Call 813-745-1751 for more information.

Reaching The Goal When the targeted quit date arrives, it is beneficial to make it hard to smoke and easy to not smoke. Here are some ways to help guarantee success:• Stay active.• Remind your family and friends that this is your quit date, and ask them to help you over the rough places.• Take it one day at a time -- and stay positive. • Consider using smoking cessation medication to reduce urges and nicotine withdrawal symptoms. Pharmacological treatments for nicotine withdrawal include nicotine replacement – patches, gums, sprays, inhalers and lozenges – and two non-nicotine prescription medications: bupropion and varenicline.• Use relaxation techniques to help relieve the urge to smoke. For example, take a deep breath, hold it a second, and then release it very slowly.• Exercise moderately to help relieve tensions and the urge to smoke.• Do things that keep your hands busy.• Keep oral substitutes such as carrots, pickles, celery sticks, apples or sugarless gum nearby.• Stay away from alcoholic beverages to help control the urge to smoke while drinking. Some people who quit smoking gain some weight, but usually it is less than 10 pounds.Other symptoms associated with nicotine withdrawal can include anxiety, irritability, increased hunger, feeling tired, difficulty sleeping and poor concentration. But remember, these symptoms are temporary. Most relapses take place within the first week after quitting. This is when the withdrawal symptoms are the strongest and your body is still dependent on nicotine. Situations such as stressful events also may trigger the urge to smoke, particularly within the first three months after quitting.

Help Is Available Moffitt Cancer Center researchers have designed a series of booklets to help former smokers remain smoke-free for life. Called “Forever Free: A Guide To Remaining Smoke Free®,” the booklets have reduced relapse by as much as two-thirds among recent quit-ters. The National Cancer Institute is distributing the Forever Free® program.

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You may download the booklets at no charge by visiting www.smokefree.gov. Click on “Find Tools To Help You Quit,” then click on “Get more free resources,” and then click on “Forever Free™.”

Chronic Swelling and Lymphedema Home Treatment Available Now

Chronic swelling of the upper and lower limbs affects millions of Americans. For many people, chronic swelling in the limbs is much more than just a discomfort.

Wound Care Services and its team of nurses are experts in Lymphedema and swelling management. If you suffer from any of the following symptoms, you may be afflicted with untreated Lymphedema or other causes of chronic swelling.

• Swelling of part of your arm or leg or your entire arm or leg, including your fingers or toes• A feeling of heaviness and/or achiness in your limbs• Decreased range of motion in your arm or leg• Recurring infections in your affected limb• Hardening and thickening of the skin on your arm or leg • Open wounds and weeping of fluid from the tissue

Working with your physician, Wound Care Services can help control your chron-ic swelling, allowing you to lead a healthy, normal and active life. The home treat-ment of choice is compression therapy, which comes in many different options, including Lymphedema pumps and compression wraps and stockings. These are safe, effective ways to treat people suffering from venous ulcers, Lymphedema, and other disorders resulting in chronic swelling. These simple devices produce very few side effects and are

• Easy to use • Non-invasive • Clinically proven • Relaxing for patients• Reimbursed by most insurance plans, including Medicare and Medicaid Compression therapy, such as the Lymphedema pump, provides you with the

necessary support to maintain and enhance your lifestyle. Whether it’s being en-gaged in daily activities or spending time doing the things you really love, like trav-eling, being outside or participating in your favorite hobbies, you can continue to engage in daily activities while receiving the therapeutic benefits of compression.

Plus, patients with other afflictions have seen significant improvement in their swelling and increased mobility after using Lymphedema pumps, stockings & wraps. We’ve helped patients with: Cancer, Surgical Procedures (hip/knee replace-ments, hysterectomy), Radical cancer surgery (Mastectomy, Lumpectomy), Radia-tion or Chemo Therapy, Stroke, Multiple Sclerosis, Paraplegia and other neurological issues.

If you or someone you know is suffering from chronic swelling, Lymphedema, Peripheral Venous Insufficiency, chronic edema or other wounds, please call Wound Care Services (1-888-331-3531) or visit us online at www.woundcareser-vices.org/lymphedema to obtain information from a clinical nurse who can offer options for home treatments and more.

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Love the Way You Look! If you want to love the way you look, consider visiting a medical spa. Different than a spa dedicated to beauty and relaxation, med spas typically offer the most up-to-date, state-of-the-art technologies in anti-aging skin care, weight loss, body contouring, and body sculpting. For example, the triniti™ skin series laser facial treat-ment treats ALL three major signs of aging – color, laxity and wrinkles. As we age, our skin begins to lose its elasticity, collagen begins to break down and wrinkles start to form. Skin around the eyes and neck starts to sag. Sun damage and day-to-day exposure to the elements appear as brown spots and uneven skin texture. The first component of the triniti™ session treats spider veins, age spots, un-even skin tone and sun-damaged skin. The second component targets jowl and neck laxity, sagginess under the eyes, saggy brow lines and laugh lines. The final component of the triniti™ ses-sion smooths wrinkles and improves skin tone and texture. Timeless MD Spa, located in Palm Harbor, is one of just a few in the Tam-pa area offering the triniti™ skin se-ries laser facial treatment. “One of the reasons we are proud to offer the triniti™ skin series is its proven effectiveness for patients,” said Randy Matscherz, Aesthetics Man-ager and owner of Timeless MD Spa. “In as few as three to five months, with one treatment per month, patients can see their skin look like it did ten to fif-teen years ago. Triniti is unique in that it treats all three signs of aging during each treatment visit.” Med spas can also help with weight loss or body sculpting. For example, Tickle Lipo, the newest FDA-approved liposuction technique in the U.S., can be used for bulk fat removal and body sculpting. The low frequency acoustic infrasonic vibration removes body fat without damaging the surrounding tissues, resulting in smoother body contours. According to Dr. Leonard Rubin-stein at Timeless MD Spa, benefits of Tickle Lipo include the absence of gen-eral anesthesia, little to no discom-fort, permanent removal of fat cells, a quick recovery period and immediate results. Another option to help you get your body back into shape is VelaShape – the only non-invasive therapy approved by the FDA for both cellulite and circumferen-tial reduction. The system melts body fat, smooths cellulite and reduces dimpling. It triggers fat cell metabolism and can help resolve genetic body issues. Patients re-ceive treatments once a week for five weeks and many have lost up to three inches from problem areas. It is a great non-invasive way to get ready for summer. To help you reach your ideal weight, med spa professionals can also develop a customized weight loss plan for you. Their plans include meal replacement shakes and bars, all-natural fat-burning and energy supplements, and detailed diet plans that focus on healthy eating with a high-protein, low-carb diet. All medically su-pervised programs help the patient develop a healthy lifestyle that will help them lose weight and keep it off. Additional med spa services may include facials, chemical peels, vibraderm-abrasion facials, European facials, acne facials, and more.

Timeless MD Spa is located in Palm Harbor at 2650 Tampa Rd., Suite C. Hours are Mon. and Fri., 9 a.m. – 5 p.m.; and 9 a.m. – 7 p.m. on Tues., Wed., and Thurs. They are available Saturday by appointment. For more information, please visit www.timelessmd.com or call (727) 493-2588.

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Connecting In The Age Of TechnologyRElAtIonSHIPS

By Ro Martinez

Technology has created a generation gap for parents and grandparents alike. This gap widens with each passing year as children grow up with a toy in one hand and a computer in the other. Young children who can barely read can use a cell phone to play games and send text messages. Older kids may spend more time on social media posting their events than they do with their loved ones. Computers are here to stay, and some schools have replaced naptime for young students with quiet computer time.

Today, most homes have more than one electronic device per person, and this can alienate families. Lap-tops, iPods, iPads, cell phones, and HD TVs can sepa-rate us from the very special young people in our lives. With each member emailing, texting, tweeting, surfing the net, or watching TV in their own room, families separate.

Young people love technology, and when their gad-gets are not charged, they go through withdrawal. Some actually feel anxiety if they cannot communicate with their friends on their cell phones or laptops.

A few years back, four hurricanes hit Florida in close proximity, causing power loss for almost a week in our area. My son became bored and had a difficult time coping. Not having air conditioning or a refrigerator did not help. It was amazing to realize how little our chil-dren use their imagination. I remember a time growing up when we used our imagination to make toys. We had fun by ourselves or in a group, indoors or out. We read

books, told stories and got plenty of exercise. Carole Gordon spent a week with her seven-year-

old granddaughter Zoe. Carole kept a journal about their daily adventures—like the time they saw the manatees. After she returned home, Carole wrote let-ters to Zoe recapping her trip. Gordon said, “These let-ters were addressed to Zoe so she feels it is something

between me and her.” This is great idea for encourag-ing writing while developing a relationship with grandkids.

Ten successful executives were asked what they would like to do if money was no object. All chose to do things with the people dear to them. The things they de-sired to do did not require a lot of money, special equip-ment or advance reservations. Some mentioned spending time outdoors at the park or beach to enjoy nature and sunsets. Some mentioned enjoying a leisure-ly dinner at home with the family; others mentioned ly-ing in bed with the children reading stories.

A hectic schedule may not allow for much leisure time, but make sure to spend regular, quality time with your children and grandchildren. I would like to see families spending time together enjoying sunsets, ball playing and story time—all things that are free and serve to bring them closer. To make it really spe-cial, make sure you turn off your phones and electron-ic devices.

Ro Martinez, model, actress, author, and model-ing coach has been in the business for almost 25 years. Her book Modeling At Any Age is a step-by-step, comprehensive, easy-to-read guide for model-ing and how to flourish in the industry.

For information on becoming a model or actress, visit www.modeling-beginningtobooking.net or email Ro at [email protected]

Photos by Angela Mann PhotographyModels provided by: www.modelingatanyage.net


phootos ©bigstockphoto.com

ARound tHE HouSE

Tips for Keeping a Healthy Home A Maintaining a healthy home is critical for your family’s welfare — especial-ly now as the weather cools and you begin to tackle more projects. Applying a few simple solutions now will ensure your indoor living environment is safe and healthy for seasons to come.

Keep a Seasonal RoutineMost homeowners already know it’s important to test their smoke alarms on a monthly basis, but how of-ten do you change the alarm’s batteries? One way to keep track of alarm maintenance is to make battery changing a seasonal activity. For example, beginning this fall, replace the batteries in your smoke alarms (and CO detectors), every time you reset your clocks.

Reduce ToxinsLess desirable weather may make fall and winter seem like an ideal time to tackle your indoor painting projects. However, you need to be mindful of the volatile organic compounds found in many in-terior paints and finishes. VOCs are one of the biggest threats to indoor air qual-ity; they include a variety of chemicals, some of which may have both short- and long-term health effects. For indoor jobs, select paint with low or no VOCs to keep your air fresher. Additionally, some

houseplants such as ivy and gerbera daisies can help to naturally remove VOCs from your indoor air.

Clean Your Indoor AirRagweed and pollen will trigger allergy symptoms for millions of people this fall; however, the worst allergy triggers are often found inside the home. In-stalling a whole-home air filtration system can help to remove indoor allergens including dust, mildew, pet dander and pollen from the air you breathe. For example, the AccuClean System by American Stan-dard Heating & Air Conditioning removes up to 99.98 percent of the allergens from your filtered air, so even if it’s allergy season outdoors, your indoor air is crisp and clean.

Prevent MoldDuring the summer and winter months, people tend to seal up their homes and spend more time inside, which traps moisture and humid-ity — both significant contributors to indoor mold growth. Maintain healthy indoor humid-ity levels by venting bathrooms and clothes dryers and using an exhaust fan while cooking. Install an air humidifier to provide year-round control of your indoor moisture level and keep your home at 50 percent humidity or lower to reduce the chance for mold growth.

Watch Out for COProtect your indoor living environment from carbon monoxide or CO by installing CO detectors or alarms throughout your home. This fall, make sure your home’s heating system, including items such as a furnace or heat pump, vents and chim-ney, are inspected and serviced by a professional contractor. And, if there is a fire-place in your home, open the damper before lighting a fire to help prevent the buildup of potentially poisonous gases inside of your home.

By taking these simple steps now, you’ll create a safer and healthier home, allow-ing your family to relax and enjoy all the delights the fall season has to offer — both outdoors and indoors.


By Susyn Reeve

How many times have you been stopped in your tracks by negative thoughts? How often have negative emotions set you on a downward spiral of disappointment, worry and “I’m not enough-ness?” Negative thoughts generate a variety of reactions. Some of us feel imprisoned by them like there is no way out, and oth-ers want to get rid of them forever. Yet neither of these reac-tions reflect that negative thinking about ourselves and our lives can be a stepping stone to transforming thinking pat-terns that no longer work for us. Negative thoughts and their corresponding emotions can be a wake-up call to change our thinking and change our lives! I used to be trapped by negative thoughts that repeated endlessly in my mind: “I’m not smart enough. I’m not love-able enough. I’m not thin enough. I’m not worthy enough.” When I had these thoughts, I was afraid to express myself au-thentically, ask for help or take steps toward my inspired life vision. I used to feel victimized by the circumstances of my life. If I were stuck in a traffic jam I would take it personally. If someone said they’d call me and didn’t, I was certain that this only happened to me! Then years ago, after working with a powerful coach, I re-alized that the real culprit to my misery was my thinking and my own reaction to the circumstances of my life. That’s when it occurred to me that if I used my negative thoughts and re-actions as an invitation to change my thinking, I could actu-

ally be happier, more peaceful, and enjoy life much more. While changing our thoughts is actually a simple solution to transforming the negative into a positive, this “software upgrade” requires consistent, regular practice. Here is a model I continue to use today:

• As soon as you notice negative feelings and thoughts, acknowledge yourself for noticing (remember awareness is the first step in changing any habit). Give yourself a pat on the back!• Ask yourself, “Is this thought supporting the result I de-sire?”• If not, make-up a new thought that supports your inten-tion.• Say the new thought aloud, feeling it moving through your body.• Watch my “Transforming Negative Thoughts” video on YouTube: http://bit.ly/OopsTechnique

Remember: Negative thoughts wake us up to our growing edge, so rather than feeding them with more negativity, ac-knowledge them and then make choices that support your heart’s desire.

Susyn Reeve is an award winning author, life coach and interfaith minister. She is the co-founder of www.Self-Es-teem-Experts.com. Her new book is titled “The Inspired Life: Unleashing Your Mind’s Capacity for Joy.” Follow her blog at http://SusynReeve.com.

Waging the Internal War:Conquering Negativity with Positive Thinking

SElP HElP


FoR All FAtHERS“MY POP”

You’re the fella with the cigar.You blow great smoke rings, the best by far.You make me feel good ... When I feel bad.

You are my laughter ... When I feel sad.Circus days and my wedding day,

And that crazy time called the “adolescent phase.”Daddy dear, you’re first rate,

In fact I think you’re pretty great!Happy Fathers Day

MIRACLES: A 4th DIMENSION

A miracle is something that people cannot understand or explain rationally or logically. An eclipse of the moon, earthquakes, oceanic behavior, and dreams were once regarded as miracles. The human brain seems unwilling to tolerate unan-swered questions. What it does not understand, it makes up in the form of myths, fables, folklore and old wives tales. Once a miracle is unraveled by science, it joins the ranks of commonplace knowl-edge. Volcanic eruptions and tsunamis are no longer attributed to God’s will. Practically every child today is familiar with television, computers and cell phones. A 17th or 18th century child would have considered them a miracle. Today, adults talk about heart transplants, by-pass surgery and cloning as casually as they talk about the weather.

In the year 3000 A.D., today’s technology will be viewed as archaic humbug. There was an exhibit at the World’s fair in 1939 at Flushing Meadow, Long Island called “Futurama.” There were refrigerators that replaced ice boxes, electric type-writers, televisions, pencil sharpeners, highly integrated highways, automobiles that could go 50 miles an hour faster than a Model T Ford, and a host of simulated human figures that could move and talk. An especially interesting display was the insertion of a time capsule placed 50 feet into the ground to be dug up in the year 6939 A.D. In the capsule was placed the writing of such luminaries as Albert Einstein, Edison and Emerson, along with many great pieces of literature, films, records and inventions. The capsule was de-signed to apprise people living in 6939 A.D. what life was like in 1939 A.D. The ar-cheologist who discovers it will certainly be given a Nobel Prize. One wonders what a World’s Fair in the year 6939 A.D. will present. Will there be copying machines that can du-plicate people like pages of a manuscript? Will there be mind-reading machines? Will children be manufactured like cans of soup or potato chips? Will travel agents adver-tise all paid vacations on Mars that included rocket ship transportation to and from the resort? Will you be able to get into your car in New York, press a button on the dash-board labeled Philadelphia, and off you go into the 4th di-mension? At the moment, these things sound outrageous or absurd. But, will they in 6939 A.D.?

By Professor Abne M. Eisenberg

SElP HElP

“Back of every creation, supporting it like an arch, is faith. Enthusiasm

is nothing: It comes and goes. But if one believes, then miracles

occur.”— Henry Miller

By Carole Bernson


HEAltH RounduP

Do You Have Foot, Ankle or Knee Pain? Do you wake up in the morning dreading that painful first step? Do your feet, ankles or knees ache at the end of the day? Often, these symptoms can be relieved with orthotics. Orthotics are custom made braces for your foot. Like braces for your teeth, they offer realignment. Therapeutic orthotics require break-in periods and adjustments but they can truly change lives. Here some patient letter excerpts: “After years of sore knees and sore feet, I am now walking without pain.” “My back aches have diminished, and my leg and foot cramps are gone.” “After being on your feet all day, it is nice not to have pain at the end of the day!” Before you consider surgery, try or-thotics as an effective alternative for re-lieving, foot, ankle, knee and back pain.

Dr. Bonnie Sanchez is a Board Certi-fied (ABPOPPM) Podiatrist with offices in Sun City Center, St. Petersburg and Clearwater. A native of Tampa, and a graduate of the New York College of Podi-atric Medicine. Dr. Sanchez has been a health care professional since 1980. – As seen on Channel 10 News and heard on WHNZ 1250 AM. You can contact Dr. San-chez, DPM, in Pinellas at (727) 824-5100 and in Hillsborough at (813) 645-1993.

Orthotics Ease PainBy Dr. Bonnie Sanchez, DPMBoard Certified ABPOPPM

©bigstockphoto.com


Your Grief Journey: Preserving Love and Memories

BEREAVEMEnt

Did you know you can have a relationship with your loved ones after they die? You have been given two precious gifts that will help you stay connected. The first one is love. The feelings you had for your loved one will never leave you, and the love you shared will always be in your heart. Everyone undertakes a grief journey. At first, your love may be very difficult to think about and too painful to remember; however, this will change as your journey progresses. The second gift is memory. We will never forget our loved ones. One of the myths of grieving encourages de-tachment from the person we love so that, over time, the memories will fade and the love will vanish from our life. Fortunately, reality is very different and we will always share the connection of love and memory with the person we lost. We can, with a healthy grief journey, become reconciled to the death, which means “learning to live without their physical presence.” The connection is no longer physical, but it remains strong.

Using Memories to Preserve Love Embracing your memories can be a very slow and, at times, painful process that occurs in small steps. Don’t try to do your mourning all at once. Take baby steps and be patient with yourself. You will find memories through various items and experiences. Give yourself permission to retain some spe-cial keepsakes and belongings. Continue with rituals or events to stay connected. Though they can be painful at the beginning of our grief journey, celebrating holidays and special days (birthdays, anniversaries, etc.) can be comforting as years pass.

Considerations for special days and holidays• Visit special places that remind you of good times shared together.• Decorate their gravesite or special location of the cremated ashes.• Buy a birthday cake on their birthday and don’t forget to sing Happy Birthday to them. Or buy a meaning- ful greeting card and place it by their picture or someplace where everyone can remember them.• Go to dinner at their favorite places or cook their favorite meal.• Celebrate special days at your church, ask to have a special prayer, light a candle or donate flowers for the services.

Preserving and Sharing Memories One of the best ways to embrace memories is by creating a memory book of your loved one’s life. You can also take advantage of digital photo preservation and keep the memories on a DVD or CD for safe keeping. Or, gath-er the family together and videotape their stories and memories of a funny holiday, a birthday party or a special family adventure. These are just a few suggestions. Remember, it is very important to preserve your memories, which will, in turn, keep the love in your heart for that special person. Nothing that is loved is ever lost, and no one who has ever touched a heart can really pass away, because some beauty lingers on in each precious memory.

By Carole McLeod, Certified Bereavement Facilitator

©bigstockphoto.com


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EXPANDED HOURSFOR 2012NEW

Yvonne and Jerry Riesen never pictured themselves living in a retirement commu-nity. For 10 years, they lived in Iowa and va-cationed in Sebring, Fla., where they had a mobile home in a 55+ commu-nity. In 2002, Yvonne and Jerry began to reevaluate their retirement plans. They were only spending five or six weeks a year in Iowa, but they were still paying for the upkeep, insurance and taxes for the home. Finally, they decided it was time to sell their Iowa home and retire permanently to Flori-da. They were in no hurry and took their time to find the perfect place. Based on his background as a Pres-byterian minister, Jerry suggested checking into a Presbyterian retire-ment home. Yvonne searched online and found the Westminster Retirement Commu-nities web site. Excited, she set up appointments to see all of the Westminster communities in St. Pe-tersburg and Bradenton. They visited the Bra-denton communities first and then stayed for three days at Suncoast, where they became fast friends with another couple. The Riesens felt so welcomed by the resi-dents and the staff that they ended their tour of the Westminister properties right then and there. When they left, Jerry said, “I feel like just left home.” In the end, he was right. The next step was to determine if this was something they could do financially. Yvonne compared their current monthly expenses in-cluding taxes, insurances, utilities and food with the monthly fees to live at Suncoast and found that the expenses were comparable. With the help of a Retired Ministers Service Award and their son’s support, they were able to pay the entrance fee and on December 18, 2003, Yvonne and Jerry, at the ages of 71 and 76 respectively, made what Yvonne’s mother called “the smartest decision of your life.” You

see, Yvonne’s mother had waited until she was 90 years old to make the same decision. “You have everything you need right here,

including doctors,” said Yvonne. “You can keep your independence but you also have a safety net.” Yvonne also likes all of the activity and diversity at Westminister Suncoast, which in-

cludes: • Chimers, choral group, drama, art classes and Socrates Café • Volunteer opportunities on and off campus • Thai Chi, Pilates, water aerobics and fitness class • Affiliation with Eckerd Collect Life Long Learning Program • Hobby/woodshop • A resident operated thrift store “It’s like living on a cruise!” Yvonne said. “But the good thing is that you don’t have to get off the ship and go home -- because you are already home.” For more information, see below. Westminster Suncoast1095 Pinellas Point Drive South St. Petersburg, 33705800-273-5905 (toll free); 727-867-1131www.westministerretirement.com

Cruising Through Life at Westminister Suncoast

REtIREMEnt lIVInG

• 320livingunits:133ActiveLivingVillaHomesinagardensetting,49Active LivingApartments,18ResidentialAssistedLivingApartmentsand120 Skilled Nursing units.• Gatedcommunity/campuswith24/7securitypresence.• Longevityofstaff(over50%with5+yearsofservice,33%with10+years).• Full-timechaplain.• Small18-apartmentRALforgreaterpersonalattention.• HealthCenterwith$3millioninrenovations;includesstateofthearttherapy program. • Residentgardenareas.• Availabilityofnursingstaff24/7(incaseoffalloremergency)intheVilla/ Apartment homes via the Health Center staff.• Amazingpricingandtheflexibilityofunbundledserviceoptions.• BuildyourDreamVillaconcept:selectfurnishingsandmakefloorplan modifications.• Verypet-friendlycommunity.• Entirecampusishandicapaccessible.• Jitneyserviceavailabletogetaroundcommunity24/7.• WinneroftheBestWellnessProgramaward,aswellastheSt.Petersburg BeautificationAwardforthecampusin2004.

The Riesens


tHE GREAt outdooRS

28th Annual Suncoast Super Boat Grand Prix Festival June 23-July 4

The 28h Annual Suncoast Super Boat Grand Prix Festival gets underway soon to benefit Suncoast Chari-ties for Children. Spearheading this year’s Festival are Lucy Nicandri (Festival Director), John Carbonell (Race Chairman & President of Super Boat International Productions), and Julie Brown (Volunteer Festival Chair/Board Member of Suncoast Charities for Children). This year’s Festival offers over 18 different events within 12 days for the entire family to enjoy. Presenting Festival Sponsors include Walgreens, The Sarasota County Sports Commission, and the Florida Sports Foun-dation. Major Festival Sponsors include Budweiser, FCCI Insurance Group, Hyatt Regency Sarasota, Comcast, Bright House Networks, WSRZ 107.9FM, SNN Local News 6, and RestaurantsInSarasota.com. This Grand Prix Race will be broadcast live on WTZB 105.9FM “The Buzz” and streamed live on Superboat.com. VIP tickets are currently available for purchase on the Festival website for the Festival Parade of Boats (June 29) and the Grand Prix Race (July 1). New events this year include a Texas Hold’Em Tournament, Boat and Personal Watercraft “Fun Run,” a “Fan Fest” for Local Race Teams at Fleming’s Restaurant, “Boats By The Bay” Block Party, Nancy’s Bar-B-Q Grand Opening Celebration, Hyatt “Pre-Race” Party and Fashion Show (featuring some “Special Guests”) and a new location for the High Heel Hike for Autism inside Westfield Mall/Sarasota Square. Sarasota is one of the longest continuously running race sites in the country. In 2012 an estimated economic impact of $12.7 Million dollars was generated from the Festival and Race. Over the past 27 years, $14 Million in facilities have been constructed serving children with special needs and their families. Agencies occupying these facilities include Loveland Center, Sarasota County Special Olympics, Community Haven, The Florida Center, and Children First. A hydro-therapeutic pool was also constructed at Oak Park School. Net proceeds raised each year provides funding for special project requests and maintenance to some of these facilities, so that program and service money can go directly to the clients they serve. Official Festival merchandise is available at select Walgreens store locations within Sarasota and Manatee Counties.

For more Festival information and a complete schedule of events visit: www.suncoastoffshore.org

photos courtesy suNcoAst super boAt grAND priX


With a rapidly aging population, there is a growing need for volunteers to assist older adults in their community.

Whether it is delivering a meal, offering a ride or visiting an isolated senior, such volunteer opportunities not only benefit those who are served but also those who offer them.

“Volunteering allows older adults to share their wealth of knowledge and skills,” said Sandy Markwood, CEO of the National Association of Area Agencies on Aging. “Studies show that the sense of purpose it provides can contribute to increased health and happiness.”

A recent study by the Corporation for National and Community Service found that the positive effect of volunteering on physical and mental health is due to the personal sense of accomplishment gained from giving back.

Additionally, benefits go beyond the improvement of personal well-being. A total of 63.4 million volunteers contributed 8.1 billion hours of service in 2009, equaling an estimated dollar value of about $169 billion. With agency budgets tighter than ever, each volunteer-hour helps keep resources available to communities.

Just two hours of volunteering a week can supply some positive benefits for you and your community.

For more information on how to use your skills and experience to benefit the community, call the Eldercare Locator at (800) 677-1116.

Volunteer Benefits are EndlessdId You KnoW


By Nurse Ruth

Do you remember when you were in school and the teacher would ask, “Does everyone understand? Are there any questions?” Many times I did not understand and did have questions. Was I the only one? As I looked around the classroom, many times I was the only one with my hand in the air. In present time, I find I’m still asking questions and waving my hand in the air. And again, sometimes it seems I am the only one. As a nurse, some of my biggest questions today have to do with medications. Why? Why so many? Why medications vs. altering lifestyle? Why a diuretic vs. limiting salt intake? Why a sleep aid vs. increasing physical activity and limiting caffeine intake? Why are anti-psychotics and tranquilizers used so frequently in our elderly to control what is perceived to be undesir-able behavior vs. trying to gain a better understanding of the cause (e.g. pain, mental confusion, underlying infection or adverse reaction to medication)? The point I’m trying to drive home is this: let’s all start asking questions. Questions like, why this medi-cation? What if I don’t take it? Is there an alternative? Is there, perhaps, a more natural alternative? With regards to natural alternatives, these, too, are medi-cations, herbal or otherwise. They have side effects as

well and can interfere with absorption of prescription medications. When you go to the doctor, it is helpful to make a list with three questions you would like answered. This helps prioritize true problems and concerns. Bring your list of medications. If you don’t have a list, bring your medication bottles. Many people have more than one doctor writing prescriptions for them, unaware that they are on the same medication but under a different drug name. This is also why it is important for you to consult your pharmacist to do a drug profile for you. This can prevent drug interactions and duplication. ASK QUESTIONS!!! That’s what you should do of your doctor, pharmacist, and nurse. And if you don’t understand the answers, ask more questions. If you have a concern, viewpoint or comment with regard to this subject matter, Let’sTalk!

Ruth Fanovich is an RN, LHRM, and the Owner of Care Placement Home Health Agency, Inc. and RMF Care Management, Inc. www.CarePlacementHH.com

lEt’S tAlK

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or see order form on page 31

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Sherri LoveAgent


SEnIoR HAPPEnInGS

JUNE 1-4

Star Spangled ArtCarrollwood Cultural Center

The Gallery at Carrollwood Cultural Center, James A. Haley Veterans’ Hospi-tal and Operation Helping Hand are pleased to present Star Spangled Art, an art show of works by current and past patients of James A. Haley Veterans’ Hospital. The in- and out-patients par-ticipating in the show use art as a meth-od of therapy during recovery from their wounds and injuries, many of which are war-related. Most of the participants in the show are active duty servicemen and servicewomen, although a few are retired veterans.

For more information call (813) 269-1310. The Carrollwood Cultural Center is located at 4537 Lowell Road, Tampa, FL 33618.

JUNE 1-30

Women of Ybor-125 Years of Influence

Ybor City Museum State ParkSince its early days, women have par-

ticipated in all aspects of Ybor City life, including the cigar industry, domestic activities, the medical profession, the business community, politics, labor is-sues, education and the arts.

Their thumbprints can be seen in the cultural and economic development of the district throughout its 125-year exis-tence and as we move into the future. Whether you want to know more about Mercedes de las Revillas de Martinez-Ybor, wife of Ybor City’s founder; Adela Gonzmart, the iconic matriarch of the Columbia Restaurant family; or the grandmothers, aunts, wives, sisters and contemporary women of Ybor, you will enjoy stories based on interesting themes and specific individuals whose influence has been and is still evident. Cost: $4.00.

For more information call (813) 247-1434. The Ybor City Museum State Park is located at 1818 East 9th Avenue Tam-pa, FL 33601.

JUNE 1-30

Mummies: Secrets of the PharaohsMOSI

The highly-anticipated Mummies of the World exhibition will debut at the Museum of Science & Industry on Fri-day, April 27. With its astounding col-lection of 150 specimens and objects, Mummies of the World is the largest ex-hibition of real human and animal mummies and related artifacts ever as-sembled. The exhibition will offer you a rare chance to experience naturally and intentionally preserved mummies from around the globe, and will reveal the importance of science in studying an-cient life.

For more information call (813) 987-6000. The Museum of Science and In-dustry is located at 4801 E. Fowler Ave. Tampa FL 33617.

JUNE 1-30

Become a VolunteerTampa General Hospital

TGH values its volunteers. We appre-ciate the dedicated, compassionate and conscientious service they provide to patients, visitors, TGH staff and medi-cal professionals. If you have just three or four hours per week to volunteer, we can find a position that suits your skills, interests and your schedule. From a hospital tour to orientation to on-the-job training, we provide everything you need to feel comfortable while donating your time and talents to TGH. Benefits of volunteering at TGH include free parking, $7.00 food credit toward your meal during your shift, free flu shot, free annual cholesterol screening, free TB test, usage of employee fitness room($35.00/yr value).

For more information call (813) 844-7000. Tampa General Hospital is locat-ed at 1 Tampa General Circle, Tampa FL 33606.

JUNE 1-30

Tropical Sunset CruiseMarina Jack Plaza

What better way to end your day than with a breathtaking sunset, relaxing aboard our floating tropical island, and enjoying the sun setting as it slowly sinks into the Gulf of Mexico. Enjoy live entertainment with our Jimmy Buffett-style musicians. Treat yourself to a trop-ical cocktail and order from our light fare menu. Maybe do a little dancing or jump on our Conga line that magically appears from time to time. Keep your eyes open for dolphins at play and see if you can catch the legendary “green flash” as the sun dips below the horizon. $25.00. Cruises depart between 5:00pm and 7:00pm depending on the time of the year.

For more information check our cal-endar at www.lebargetropicalcruises.

com or call (941) 366-6116.

JUNE 1, 8, 15, 29

YogatailatesWellness Pavilion

Join us in the Wellness Pavilion at Memorial Hospital every Thursday for exercises that combine yoga, tai chi and Pilates to improve your strength, bal-ance and flexibility. Come and try this unique approach designed for older adults. 10:00am-11:00am.

For more information call (813) 342-1313. Memorial Hospital is located at 2901 Swann Ave., Tampa, FL 33609.

JUNE 1, 8, 15, 22, 29

Friday Night DancingZendah Grotto

Join us on the largest wooden dance floor in Tampa for Bachelors & Belles Friday night dancing! Featured enter-tainers include Mike Unwin, Two of Us, Joey Royal & Tony P. Donation $7.00 members and $9.00 non-members. 7:30pm to 11:30pm.

For more information contact Bud Collins @ (813) 971-0817. The Zendah Grotto is located at 4450 W. Ohio Ave., Tampa FL 33614.

JUNE 1-9

Sitting PrettySt. Pete Pier

An ongoing art and photography ex-hibit featuring 70 unique works of art and images of and from the St. Peters-burg Pier. Thirty local artists and pho-tographers have contributed their personal expressions of this St. Peters-burg icon in a show that will mix and match art and photography according to subject. Admission is free.

For more information call (727) 896-2626. The St. Pete Pier is located at 800 2nd Avenue NE, St. Pete FL 33701.

JUNE 2

Night in the IslandsTarpon Springs Sponge Docks

Come join us for a night under the stars with Greek dancing, outdoor din-ing and live entertainment by Ellada. 6:00pm to 11:00pm, admission is free.

For more information call (727) 942-5605. The Tarpon Springs Sponge Docks are located at Dodecanese Bou-levard, Tarpon Springs, FL 34689.

JUNE 3

Rays Fan ClubTropicana Field

Join us on the bus for an afternoon of great Ray’s baseball when our boys play the Chicago White Sox! The bus leaves from the Largo Community Center.

For more information call (727) 518-3131. The Largo Community Center is located at 400 Alt. Keene Rd., Largo FL 33770.

JUNE 4

Genealogy and AncestryLargo Library

Free classes this month include: An-cestry.com—how to use this huge site, Getting Started in Genealogy, Using familysearch.org (it’s the LDS - Mormon website) and Internet Genealogy--get-ting started.

For more information and class schedule call Bob Bryan at (727) 595-4521 or online at www.flpgs.org/class-es.aspx. The Largo Public Library is located at 120 Central Park Dr. Largo, FL 33770.

JUNE 5, 12, 19, 26

Upper Pinellas Singles Our Lady of Lourdes

“UPS” meets Tuesday evenings, 6:00. We are a 50+ singles group (nondemo-ninational). Come join us for a meal, program and meet new friends. Also, come to our picnic on Dunedin Cause-way the 2nd Saturday each month at 6 p.m. All singles are welcome (No Reser-vations Needed).

For more information call Leslie (727-725-5453) Our Lady of Lourdes is located at 750 San Salvador Drive, Dunedin, FL.

JUNE 10

Tony Awards on the Big ScreenThe Players Theater

Celebrate a night at the Tony’s with The Players Theater! Rub elbows with your favorite Players performers. Vote on choices for the winners of the night, win prizes, and enjoy Broadway theamed food and drinks! 7:00pm, tick-ets $15.00.

The Players Club is located at 838 N. Tamiami Trail, Sarasota, FL 34236. For more information call (941) 365-2494.

JUNE 13

Diabetes Support GroupMemorial Hospital

Are you one of the 23 million Ameri-cans with diabetes? Join us the 2nd Wednesday of each month for a light lunch, to discuss challenges, share suc-cess stories, education and gain re-sources. Dr. Benjamin Mena, internal medicine on staff at Memorial Hospital, will facilitate the group. This group is for newly diagnosed as well as for those that have been living with the disease for years. Please call for location. 12:45pm-1:45pm.

For more information call (813) 342-1313. Memorial Hospital is located at 2901 Swann Ave., Tampa, FL 33609.

JUNE 14

Lunch & LearnHeritage Museum

Since the end of World War II Florida has been one of the most irresistible


SEnIoR HAPPEnInGS

email Your Senior Happenings to: [email protected]

The Deadline for the July issue is June 16th

places for retirees, transplants, and snowbirds (as well as land dealers and bunko artists). Pro-fessor Gary Mormino discusses the history of modern Florida and his book Land of Sunshine, State of Dreams. It is the story of Florida’s as-tonishing growth—from having the smallest population in the South in the 1940s to becom-ing the fourth largest state in the nation today.. Historian Dr. Gary Mormino is the Frank E. Duckwall Professor of Florida History and founder of the Florida Studies Program at the University of South Florida where he has taught since 1977. $15.00 includes catered box lunch and soft drink. Doors open at 11:30am.

For more information call (727) 937-0686. The Heritage Museum is located at 100 Beek-man Ln, Tarpon Springs, FL 34689.

JUNE 14

Care for the CaregiverMenorah Manor

If you are caring for someone with Al-zhiemer’s or Dementia you won’t want to miss this free seminar, “Care for the Caregiver” fea-turing Dr. Eric Pfeiffer, internationally known psychiatrist & gerontologist and author of The Art of Caregiving in Alzheimer’s Disease. Join us Thursday June 14th from 6:00pm to 7:30pm, light hors d’ oeuvres will be served. RSVP by June 5th.

For information call (727) 302-3710. Meno-rah Manor is located at 255 59th St. N, St. Pe-tersburg FL 33710.

JUNE 16, 17

Father’s Day Weekend at the ZooLowry Park Zoo

The Zoo is wild about dads – bring yours for free! In honor of Father’s Day, dads receive free admission on Saturday, June 16 or Sunday, June 17 with the purchase of their son’s or daughter’s full-priced admission ticket (son or daughter can be adult or child ages 3-11). For dads to receive free ticket offer, the son’s or daughter’s paid ticket must be purchased on June 16 or 17 only. Offer not combinable with other discounts.

For more information call (813) 935-8552. The Lowry Park Zoo is located at 1101 W. Sligh Ave., Tampa, FL 33604.

JUNE 21

Opera at the Dali Dali Museum

Experience Opera at The Dali, a new collab-oration between The Dali and St. Petersburg College. Opera at the Dali introduces audiences to emerging opera artists through dynamic 20-minute performances held on the third Thursday of every month. Artists perform on the spiral staircase. Free to all. Performances held on the Spiral Staircase in the museum lob-by.

For more information call (727) 894-6068. The Dali Museum is located at One Dali Blvd, St. Petersburg, FL 33701.

JUNE 22, 23, 24

Tampa Bay Home ShowTropicana Field

Everything from furniture to decorating

ideas to landscaping to remodeling to interior de-sign, and the list goes on! See the latest in kitchen design and the hottest fashions in window cover-ings and flooring. Don’t miss this grand opportunity to meet with the area’s top home im-provement experts! Great demonstrations, give-aways, tips and so much more. Whether you’re looking for new home ideas or a few creative ideas to dress up your current residence….the Home Show is the place to be!. Free event.

For more information call (727) 893-8111. Tropicana Field is located at 1 Tropicana Dr, St. Petersburg, FL 33701.

JUNE 26

Medication CheckMemorial Hospital

Join us the last Tuesday of each month; Medi-cation Checks; bring a “brown bag” with your medications in it and speak with our pharmacy staff about the medications you are taking, possi-ble side effects or interactions and other drug-re-lated questions; blood pressure and glucose screenings. Meet the team in Classroom 109-B. 9:00am-11:00am.

For more information call (813) 342-1313. Me-morial Hospital is located at 2901 Swann Ave., Tampa, FL 33609.

JUNE 27

Identity TheftMemorial Hospital

Presented by Hillsborough County Consumer Protection Agency. Learn how your identity can be stolen and how to protect your good name. DON’T BE A VICTIM! 11:30am-12:30pm.

For more information call (813) 342-1313. Me-morial Hospital is located at 2901 Swann Ave., Tampa, FL 33609.

JUNE 30

America the BeautifulDunedin Christian Church

The Kirk of Dunedin Christian Church proudly presents America, The Beautiful, with organist Terry Charles who will be playing patriotic and nostalgic music on The Grand Duchess. The Women of The Kirk will have a bake sale prior to the concert and during intermission. 2:00pm. Tickets are $10 with reserved seating.

For more information call (727) 733-5475.The Kirk is located at 2686 Bayshore Blvd (Alt 19), Dunedin.

JUNE 28

Silver Screen Classics: A History of the Movies

Largo Community CenterEnjoy an afternoon of viewing a classic movie

on our 20 ft. screen. Refreshments will be sold and information on the movie will be handed out. Movies are shown in the ballroom. Call for a list of movies.

For more information call (727) 518-3131. The Largo Community Center is located at 400 Alt. Keene Rd. Largo, FL 33770.


RYOBI 18V ONE+ Lithium Ion Compact Drill Kit, $149.00www.homedepot.com/ryobiPerfect for handy dads, the RYOBI 18V ONE+ Lithium Ion Compact Drill Kit features variable speed control, a MagTray magnetic holder to keep extra bits and screws within easy reach, a two-speed gearbox and 24 position clutch for high torque applications, and a bubble level for accuracy. The bat-tery holds a charge four times longer than NiCad batteries, and is compatible with more than 50 RYOBI ONE+ products.

Great Gifts for DadFAtHER’S dAY

Whether he’s the household handy man or the king of the lawn, the family chef or the best piggy-back ride giver ever, Dad deserves something special this Father’s Day. Here are some gift ideas that will tell him just how special he is.

Motorcycle: The Definitive Visual History, $40.00http://us.dk.comEvery dad will want to hit the open road after receiving “Motorcycle” this Father’s Day. The ultimate guide for bike lovers and riders, this book traces the history and allure of these two-wheeled machines, cataloging the diverse spec-trum of bikes from the first prototypes to the superbikes of today. This beautifully illustrated book not only covers the technological developments of motorcycles, but also the cultural backdrop against which the various models arose and their impact on society.

Pennington 1-Step Complete, Approximately $16.00 for 6.25 pounds

www.penningtonseed.comDoes he take pride in his lawn? Make it easy on him this year with an all-in-one solution that saves him time and back-breaking work. This combination product includes mulch, seed and fertilizer so he can fill patches, protect and fertilize the seed all at the same time. He’ll get grass that’s 80 percent thicker with half the water required for ordi-nary seed. It’s a gift he’ll enjoy for years to come.

Large Big Green Egg, Starting from $799.00www.BigGreenEgg.comFrom appetizers and entrees to desserts, the Big Green Egg will ex-ceed all dad’s expectations for culinary perfection. With the most versatile barbecue and outdoor cooking product available, dad can do it all — from grilling and cooking low and slow, to baking, smok-ing and roasting. The Big Green Egg has more capabilities than all other conventional cookers combined. And with five convenient siz-es to choose from, there’s one to fit any lifestyle.

Omaha Steaks “Thrill the Grill,” $49.99www.OmahaSteaks.comGathering the family for a Father’s Day cookout is one of the best ways to show your dad just how much you love him. Treat him to all his favorite foods by or-dering one of Omaha Steaks’ gift packages, such as the “Thrill the Grill,” which includes filet mignons, top sirloins, chicken, pork chops, burgers, and stuffed baked potatoes. Call 1-800-228-9055 to order.


ASK ouR AttoRnEYTrust Amendments

By Joe Pippen

One of the most common reasons people avoid trusts in their estate plan-ning is based on a misunderstanding. Most people think that a trust is a rigid, inflexible document that cannot be changed. However, this conception is false. It is very easy to amend a trust at any time by simply preparing a trust amend-ment.

Here are some frequently asked questions to help you if you currently have any trusts established or if you are considering creating one.

Q. Can a living trust be amended?A. Yes, it is common to amend a trust from time to time as circumstances

change. Some reasons for trust amendments are as follows:1. Changes in the number of family members, either by birth, death, divorce or marriage.2. Changes in relationship within the family group.3. Changes in financial or economic conditions.4. Change of circumstances or need of a beneficiary due to issues such as disability, handicap, or special education needs that occurred since the creation of the trust.5. New interests in charitable or educational institutions.

In a trust, the provisions most commonly amended include1. The preference or order of trustees.2. The distribution of the assets of the trust estate.3. Additional provisions for grandchildren’s education or other special needs.4. The preference of contingent beneficiaries upon the death of any of the primary beneficiaries.5. Change of any restrictive powers that may be listed in the trust.

Q. What changes in my “living trust” are necessary if I move to another state?

A. A simple amendment changing the situs of the trust and changing the ar-ticle which states the trust shall be governed by the laws of the State of _______ is usually all that is necessary.

Living trusts should also be changed if there are tax laws that have been passed that would change the tax status of your estate. All trusts should be re-viewed if they site tax provisions of the Internal Revenue Code.

Q. How many times can I amend my trust? A. As a general rule, you should not have more than four amendments to a

trust document at any one time. If more than four amendments have taken place, you should consider consolidating the amendments or possibly creating one document which would restate the entire wishes and desires that you want to achieve.

Q. How often should I review my trust? A. Trusts and their amendments should be reviewed every two years. Of

particular importance is the review of the “Schedule A” or list of assets placed in the trust. If a trust has been prepared and the assets have not been placed in the trust, or if they have been removed, the purpose of the trust will not be re-alized.

For more information on trusts and other estate planning matters, call Joseph F. Pippin, Jr. & Associates at 727-586-3306 x216

Ask Our Attorney!This is a Regular Feature in Senior Voice America

Do you have a legal question or concern? We are here to help.

Attorney Joe Pippen will answer your questions right here every month.You can send your questions to us two different ways.

Email: [email protected] or snail mail to Senior Voice, 8406 Benjamin Rd.,

Suite G, Tampa, FL 33634

1035 Arlington Avenue North St. Petersburg, Florida 33705

• Newly Renovated

• Porches

• Pet Friendly

• Free Gardening Area

• Free Basic Cable

• Free Wireless Internet

• Free Shopping Buses

• Free Assigned Parking

• Free Stunning Views

• Country Store

• 24/7 Front Desk Coverage

Phone: 727-896-5148TTY: 800-955-8771

Open: M-F 8am to 4pm

EQUAL HOUSINGOPPORTUNITY

Affordable Apartments for Seniors in theHeart of Sunny Downtown Saint Petersburg.


ReSTauRaNTS/eaTeRIeS• Applebee’s: 15% off with Golden Apple Card (60+)• Arby’s: 10% off (55+)• Ben & Jerry’s: 10% off (60+)• Bob’s Big Boy: discount varies by location (60+)• Boston Market: 10% off (65+)• Burger King: 10% off (60+)• Captain D’s Seafood: discount varies on location (62+)• Chick-Fil-A: 10% off or free small drink or coffee (55+)• Chili’s: 10% off (55+)• CiCi’s Pizza: 10% off (60+)• Culver’s: 10% off (60+)• Denny’s: 10% off, 20% off for AARP members (55+)• Dunkin’ Donuts: 10% off or free coffee (55+)• Einstein’s Bagels: 10% off baker’s dozen of bagels (60+)• Fuddrucker’s: 10% off any senior platter (55+)• Gatti’s Pizza: 10% off (60+)• Golden Corral: 10% off (60+)• Hardee’s: $0.33 beverages everyday (65+)• IHOP: 10% off (55+)• Jack in the Box: up to 20% off (55+)• KFC: free small drink with any meal (55+)• Krispy Kreme: 10% off (50+)• Long John Silver’s: discounts vary (not all locations 55+)• McDonald’s: discounts on coffee everyday (55+)• Mrs. Fields: 10% off at participating locations (60+)• Shoney’s: 10% off• Sonic: 10% off or free beverage (60+)• Steak ‘n Shake: 10% off every Monday & Tuesday (50+) • Subway: 10% off (60+)• Sweet Tomatoes: 10% off (62+)• Taco Bell: 5% off; free beverages for seniors (65+)• TCBY: 10% off (55+)• Tea Room Cafe: 10% off (50+)• Village Inn: 10% off (60+)• Waffle House: 10% off every Monday (60+)• Wendy’s: 10% off (55+)• White Castle: 10% off (62+)

ReTaIl aND aPPaRel• Banana Republic: 10% off (50+)• Bealls: 20% off first Tuesday of each month (50+)• Belk’s: 15% off first Tuesday of every month (55+)• Big Lots: 10% off• C.J. Banks: 10% off every Wednesday (60+)• Clarks: 10% off (62+)• Dress Barn: 10% off (55+)• Goodwill: 10% off one day a week (varies by location) • Hallmark: 10% off one day a week (varies by location)• Kmart: 20% off (50+)• Kohl’s: 15% off (60+)• Modell’s Sporting Goods: 10% off

• Rite Aid: 10% off on Tues. & 10% off prescriptions• Ross Stores: 10% off every Tues. (55+)• The Salvation Army Thrift Stores: up to 50% off (55+)• Stein Mart: 20% off red dot/clearance items first Monday of every month (55+)

GRoCeRIeS• Albertson’s: 10% off first Wed. of each month (55+)• American Discount Stores: 10% off every Monday (50+)• Compare Foods Supermarket: 10% off every Wed. (60+)• DeCicco Family Markets: 5% off every Wed. (60+)• Food Lion: 6% off every Mon. (60+)• Fry’s Supermarket: free Fry’s VIP Club Membership & 10% off every Monday (55+)• Great Valu Food Store: 5% off every Tue. (60+)• Gristedes Supermarket: 10% off every Tues. (60+)• Harris Teeter: 5% off every Tues. (60+)• Hy-Vee: 5% off one day a week (varies by location)• Kroger: 10% off one day a week (varies by location)• Morton Williams Supermarket: 5% off every Tues. (60+)• Publix: 5% off every Wed. (55+) (except in Florida)• Rogers Marketplace: 5% off every Thurs. (60+)• Uncle Guiseppe’s Marketplace: 5% off (62+)

TRaVel• Alaska Airlines: 10% off (65+)• Alamo: up to 25% off for AARP members• American Airlines: various discounts for 65 and up (call before booking for discount)• Amtrak: 15% off (62+)• Greyhound: 5% off (62+)• Southwest Airlines: discounts vary for ages 65 and up (call before booking for discount)• Trailways Transportation System: discounts vary for ages 50+• United Airlines: discounts vary for ages 65 and up (call before booking for discount)• U.S. Airways: various discounts for ages 65 and up (call before booking for discount)

CaR ReNTal• Avis: up to 25% off for AARP members• Budget Rental Cars: 10% off; up to 20% off for AARP members (50+)• Dollar Rent-A-Car: 10% off (50+)• Enterprise Rent-A-Car: 5% off for AARP members• Hertz: up to 25% off for AARP members• National Rent-A-Car: up to 30% off for AARP members

aCCoMoDaTIoNS• Best Western: 10% off (55+)• Cambria Suites: 20%-30% off (60+)• Clarion: 20%-30% off (60+)• Comfort Inn: 20%-30% off (60+)• Comfort Suites: 20%-30% off (60+)• Econo Lodge: 20%-30% off (60+)• Hampton Inns & Suites: 10% off when booked 72 hours prior • Hyatt Hotels: 25%-50% off (62+)• Holiday Inn: 10%-30% off depending on location (62+)• InterContinental Hotels Group: various discounts at all hotels (65+)• Mainstay Suites: 10% off with Mature Traveler’s Discount (50+); 20%-30% off (60+)• Marriott Hotels: 15% off (62+)• Motel 6: 10% off (60+)• Myrtle Beach Resort: 10% off (55+)• Quality Inn: 20%-30% off (60+)• Rodeway Inn: 20%-30% off (60+)• Sleep Inn: 20%-30% off (60+)

aCTIVITIeS aND eNTeRTaINMeNT• AMC Movie Theaters: up to 30% off (55+)• Bally Total Fitness: up to $100 off memberships (62+)• Busch Gardens Tampa: $3 off one-day tickets (50+)• Carmike Cinemas: 35% off (65+)• Cinemark/Century Theaters: up to 35% off• Regal Cinemas: 30% off• Ripley’s Believe it or Not: @ off one-day ticket (55+)• SeaWorld Orlando: $3 off one-day tickets (50+)• U.S. National Parks: $10 lifetime pass; 50% off additional services including camping (62+)

Cell PhoNe DISCouNTS• AT&T: Special Senior Nation 200 Plan (65+)• Jitterbug: $10/month cell phone service (50+)• Verizon Wireless: Nationwide 65 Plus Plan (65+)

MISCellaNeouS• Great Clips: $3 off hair cuts (60+)• Super Cuts: $2 off haircuts (60+)• Plant Shed: 10% off every Tues. (50+)

Are you age 50 or older? If so, you’re now eligible for senior discounts at many restaurants and eateries. Plus, depending on your age, you may qualify for discounts at grocery stores and retail outlets throughout Florida and across the country.

Do you like to travel? There are senior discounts offered through airlines, bus and train providers as well as car rental agencies. And don’t forget, when you get to your destination be sure to ask if the hotel offers any special senior savings.

Here at home, seniors can also find savings at attractions like movies and theme parks, and for services like cell phones, haircuts and more.

So always ask first before you get your check, make your reservation or go shopping to be sure you’re getting the senior discounts that you’re entitled to!

We’ve compiled a list of where you can save, how much you’ll save and corre-sponding age requirements to take advantage of these special senior discounts.

SEnIoR SAVInGS

Discounts for Restaurants, Travel, Shopping, Groceries and More!

©bigstockphoto.com

ClIP and SaVe


By June Hurley Young author of Florida’s Pinellas Peninsula

J.E. “Doc” Webb came to St. Petersburg, Fla. from Knoxville, Tenn. in 1925 with $5,000 he’d earned through his patent medi-cine shows. He rented a building so close to the railroad tracks that bottles rattled and nearly fell off the shelves when the train came by. In the Great Depression, he helped his customers by accepting Scrip when they had no cash. He built his kingdom on price-cut-ting, promotions and prescrip-tions. He chose eight of the loveliest, long- legged local beauties to tell the world that St. Petersburg was more than a “waiting room for the recently wed and nearly dead.” Webb’s City, the World’s Most Unusual Drug Store, had billboards on every highway leading to St. Petersburg. He created a complex that filled many city blocks. Clustered around his three-storied art deco department store were a grocery store, barber shop, beauty shop, florist, trading post, liquor store, furniture store, cafeteria and penthouse. Like a powerful magnet, his 25 cent haircuts and 5 cent double ice cream cones drew buyers from miles away. “Doc” and his drugstore were legends that put his new hometown on the map.

June Hurley Young is the author of five historical and biographical books, published by Part-nership Press. This is a summary from her book, “Florida’s Pinellas Peninsula.” Ms. Young is cur-rently listed in Who’s Who in American Women 2008 to 2012. Her articles about preserving the Don Cesar Hotel, St. Pete Beach, attracted public attention and resulted in saving the historical ho-tel from demolition. Her book “Florida’s Pinellas Peninsula” has sold 25,000 copies. Other books available are “The Don CeSar Story,” “The Vinoy, Faded Elegance Renewed,” and “Don’t Tell Me I Can’t Do It.”

dId You KnoWMillion Dollar Medicine Man

and The World’s Most Unusual Drugstore


EntERtAInMEntLaSt of tHe red Hot LoVerS

Tarpon Springs Performing Arts Center

June 1-3, 8-10Middle-aged Barney Cashman, who

married his high school sweetheart, wants to have one extramarital fling in his otherwise tranquil, faithful mar-riage before life passes him by. On three different afternoons he brings women to his mother’s apartment while she’s out. Behind plentiful laughs is a tender portrayal of a decent fellow who just can’t succeed in sinning. This is a comedy that will linger with you even after the laughs become an apprecia-tive memory, starring Mike Briggs, Jes-sica Alexander, Trish Chaney, and Janice Creneti. Fri & Sat 8:00pm, Sun 2:00pm. Tickets $16.00, Opening night all seats $10.00.

The Tarpon Springs Preforming Art Center is located at 324 Pine Street, Tarpon Springs, FL 34689. For more information call (727) 942-5605.

bobbY CoLLinS

Mahaffey TheatreJune 2

Bobby Collins is an award-winning comedian, who has starred in his own Showtime Special, was the host of VH1’s “Stand Up Spotlight,” and most recently has been seen on the “Joy Be-har Show.” He has toured with Cher, Julio Iglesias, Dolly Parton and Tony Bennett, among others.

Bobby’s heartfelt brand of humor is delivered in clever bits of witticism that will draw you into his private world and he’s guaranteed to have you laugh-ing hysterically. With more than 200 stand-up performances around the country each year, he is a show-busi-ness institution who has made millions laugh. 8:00pm, tickets $25, $35 & $45.

The Mahaffey Theater is located at 400 First Street S, St. Petersburg. For more information visit www.mahaffey-theater.com or call (727) 892-5798.

neiL diaMond

Tampa Bay Times ForumJune 3

Join us for an evening with Neil Di-amond singer-songwriter who’s career spans over five decades from the 1960s until the present. Neil Diamond has sold over 115 million records worldwide including 48 million in the United States alone. He is considered to be the third most successful adult contempo-rary artist ever on the Billboard chart behind Barbra Streisand and Elton John. His songs have been covered in-

ternationally by many performers from various musical genres. 8:00pm, tick-ets $43.00 to $76.00.

The Tampa Bay Times Forum is lo-cated at 401 Channelside Dr, Tampa, FL 33602. For more information and tickets call (866) 459-2035.

LaZY fairY iMProV

The Players TheatreJune 6

Lazy Fairy Improv is a short & long form improv troupe. The first act has short form quick improv scenes, and in the second act, a Day in the Life of one of the audience members is turned into an original play that is completely im-provised: the plot, the other characters, and the music, are all made up right before your very eyes without any pre-planning. Suggestions from the audi-ence gets the show rolling. Every show is different and unique. If you don’t be-lieve it, see every show and find out! $12 per person.

The Players Theatre is located at 838 N Tamiami Trail, Sarasota. Tick-ets, can be purchased by calling 941-365-2494 or at the door the night of the show. For more information visit www.lazyfairyimprov.com or www.theplayers.org.

afriCan Queen

Ruth Eckerd Hall’s Capitol TheaterJune 7

In Africa during WW1, a gin-swill-ing riverboat owner/captain is persuad-ed by a strait-laced missionary to use his boat to attack an enemy warship. Starring Humphrey Bogart, Katharine Hepburn and Robert Morley. Time 7:00pm, tickets $5.00.

Ruth Eckerd Halls Capitol Theater is located at 405 Cleveland Street, Clearwater, FL 33755. For more infor-mation call toll free (800) 875-8682.

tHe MaLone brotHerS

Straz Center for the Performing ArtsJune 7

Bringing together the similar but fantastically different worlds of two of the finest New Orleans’ bands today, each featuring a gumbo of numerous roots styles – The Radiators and the subdudes is a brand new collaboration. Tommy Malone of the subdudes and his fiery guitarist of a brother Dave Malone, of the “fish-head” band Radia-tors are The Malone Brothers. Jaeb Theater. 7:30, tickets start at $23.00.

The Straz Center is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.

SeLbY inStruCtorS’ SuMMer SHoWCaSe

Marie Selby Botanical GardensMuseum of Botany & the Arts

June 7 to September 30The Selby Instructors’ Annual Ex-

hibit and Sale showcases the artwork of our talented instructors, providing a preview of the fun and interesting ex-periences available weekly at the Gar-dens. On the second Saturday of each month throughout the exhibit, from 1:00 to 2:30 pm, you may have a chance to visit with one of the instructors and learn more about our unique classes. 10:00 am to 4:30 pm daily

Marie Selby Botanical Gardens, 811 South Palm Avenue, Sarasota, FL 34236 For more information call (941)-366-5731

tHe CoMPLeXitieS of LoVe

Sarasota OrchestraJune 8

Borodin’s String Quartet is one of the greatest love letters in all of music. Dedicated to his wife, this work con-veys romantic love as it tells the en-chanting story of their courtship. The love of God is the subject of Golijov’s work for klezmer clarinet and string quartet. Golijov explores Rabbi Isaac the Blind’s communion philosophy. In order to reach the pinnacle of the art form, a chamber ensemble must aspire to this unity. Schubert’s Night Music explores our deepest emotions with a latent sense of adversity that ultimately yields to the bliss of the work’s begin-ning. 8:00pm, tickets $25.00 - $45.00.

Sarasota’s Holley Hall is located at 709 Tamiami Trail, Sarasota, FL 34236. For more information call (866) 508-0611.

YeSterdaYZe

Van Wezel Performing Arts HallJune 8

This summer, kick back on the Sara-sota bayfront and listen to outstanding local bands and welcomed guests play range of musical styles that will please the whole family. FridayFest opens on June 8 with Sarasota’s favorite for old-ies, Yesterdayze. Not only does Yester-dayze brings a hypnotic sixties sound—they dress the part, recreating the full experience! The band will sam-ple tunes from The Beatles, Jimmy Hendrix, Elvis, Dionne Warwick, and more.

Bring your blankets or lawn chairs, take in the music and the sunset, and enjoy food and beverage from local vendors. FridayFest takes place in rain or shine. In the event of inclement

weather, the Festival will move indoors to the Grand Foyer of the Van Wezel Performing Arts Hall. Bringing in food and drink from outside the Fest is pro-hibited; coolers and weapons of any kind are also prohibited.

Van Wezel Performing Arts Hall, 777 N. Tamiami Trail Sarasota, FL 34236 For more information call 800-826-9303 or 941-953-3368

broadWaY bY tHe nuMberS ConCert

Carrollwood Cultural Center, TampaJune 9

Back by popular demand, Craig Hartfield will return to the Carroll-wood Cultural Center with his favorite Broadway numbers...and you choose which numbers he will perform!

After receiving wonderful audience feedback (and pleads for a CD) after his January concert, Craig will release and sell his first CD, Broadway by the Num-bers, during this event.

Craig has been performing musical-ly and theatrically for 30 years. Some of his most notable roles include Don Quixote in Man of La Mancha, Father in Children of Eden, Nathan in Guys and Dolls, Pseudolus in A Funny Thing Happened on the Way to the Forum, Snoopy in You’re a Good Man, Charlie Brown, and Albert in Bye Bye Birdie. Saturday, June 9, 8:00pm. Price: $22 members / $25 non-members / $23 students (18 or under) and seniors (65+)

Carrollwood Cultural Center, 4537 Lowell Rd, Tampa. For more informa-tion call (813) 269-1310.

SundaY after brunCH Soiree

Bookstore 1 SarasotaJune 10

After Brunch Soiree with James Ma-comber, prolific author and contributor to new crime anthology, Love is Mur-der, at Bookstore1Sarasota. Macomb-er’s featured story is “Execution Dock.” Other stories include Allison Brennan’s “Lucy Kincaid,” Roxanne St. Claire’s “bullet catcher,” William Simon, Lee Child’s “I Heard a Romantic Story.” Bodyguards, vigilantes, stalkers, serial killers, women and men in jeopardy, cops, thieves, killers–these all new sto-ries will keep you thrilled. June 10, 2:00pm. Price: $24.95

Bookstore 1 Sarasota is located at 1359 Main St # 101, Sarasota. For more information call (941) 365-7900.

arabian nigHtS HafLa beLLY danCe SHoW

St. Petersburg Nights June 12

Join Tampa Bay in a tradition in its sixth year of fun! Belly dancers come


EntERtAInMEntfrom all over St Petersburg, Tampa, Sarasota, and beyond to enjoy our won-derful supportive community. Every month features a theme with a differ-ent performing act: a belly dance troupe or soloist, musicians, or artists from other performing art forms! Ev-eryone comes to share styles, and in-spire each other (and ourselves!) with our art.

Tuesday June 12th at 7:00 PM. Price: $8 general admission + $15 for buffet if wanted

Please reserve tables for those hav-ing the Russian buffet. For more infor-mation call (727) 644-4839.

iL diVo

Straz Center for the Performing ArtsJune 15, 16

The record-breaking classical cross-over quartet-the Swiss tenor Urs Buhler, baritone Carlos Marin from Spain, the French pop artist Sebastien Izambard and tenor David Miller from the USA -- first came together in 2003, the culmination of an exhaustive search by the music producer Simon Cowell to find four singers of distinc-tive individual gifts who could, as a group, create musical magic. In the six years that have followed their astonish-ing breakthrough, the members of Il Divo have continued to grow as record-ing artists and performers, and their millions of fans the world over have joined them on that journey. Carol Morsani Hall. 8.00pm, tickets start at $58.50.

The Straz Center is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.

HaPPY togetHer tour

Ruth Eckerd HallJune 15

Here they come again to Ruth Eck-erd Hall! The Happy Together Tour with The Turtles featuring Flo & Eddie (She’d Rather Be With Me, Elenore, Happy Together), The Monkees’ lead singer Micky Dolenz (Last Train to Clarksville, I’m a Believer, Pleasant Valley Sunday), The Buckinghams (Kind of a Drag; Mercy, Mercy, Mercy; Don’t You Care), The Grass Roots (Mid-night Confessions, Sooner or Later, I’d Wait A Million Years, Temptation Eyes) and newest addition Gary Puckett & The Union Gap (Young Girl; Woman, Woman) comes to Ruth Eckerd Hall. 7:30 pm, tickets $48.50 & $68.00.

Ruth Eckerd Hall is located at 1111 Mc-Mullen Booth Road, Clearwater, FL 33759. For more information call (727) 791-7400

CaSabLanCa

Ruth Eckerd Hall’s Capitol TheaterJune 16

Set in unoccupied Africa during the early days of World War II: An Ameri-can expatriate meets a former lover, with unforeseen complications. Star-ring Humphrey Bogart, Ingrid Berg-man and Paul Henreid. Time 3:00pm, tickets $5.00.

Ruth Eckerd Hall’s Capitol Theater is located at 405 Cleveland Street, Clearwater, FL 33755. For more infor-mation call toll free (800) 875-8682.

THE 39 STEPS

Tampa TheaterJune 17

Directed by the great Alfred Hitch-cock! A man in London tries to help a counterespionage agent. But when the agent is killed and he stands accused, he must go on the run to both save himself and also stop a spy ring trying to steal top secret information.

Time: 3:00 pm, tickets $9.00, the-ater members $7.00.

The Tampa Theater is located at 711 Franklin St. Tampa FL 33602. For more information call (813) 274-8981.

MuSiC to MoVe to

Sarasota OrchestraJune 22

Dvorák’s Piano Trio is an intense work of grief and crisis that shows a side of the composer that was turbulent and especially passionate. Mozart’s gorgeous Serenade delighted the audi-ence at its premiere and has been a fa-vorite ever since. Italian in inspiration; Tchaikovsky’s sextet is one of his few forays into the world of chamber music. This beautiful work is both fierce and passionately resplendent.

Time: 8:00pm, tickets $25.00 - $45.00.

Sarasota’s Holley Hall is located at 709 Tamiami Trail, Sarasota, FL 34236. For more information call (866) 508-0611.

tHe gang’S aLL Here

Tampa TheaterJune 24

A soldier falls for a chorus girl and then has trouble because he is posted to the Pacific. This classic musical/ro-mance stars Carmen Miranda and her vintage banana hat! 3:00pm, tickets $9.00 theater members $7.00.

The Tampa Theater is located at 711 Franklin St. Tampa FL 33602. For more information call (813) 274-8981.

SunCoaSt offSHore grand PriX

Various Locations along the Sarasota waterfront

June 26 - July 4 The 2012 Suncoast Offshore Super

Boat Grand Prix boat racing returns to Sarasota in July as part of a series of boat racing events. Events to take place in Sarasota include parades, baseball games, powerboat displays, fishing tournaments and more. See a complete listing of the events by day at http://www.suncoastoffshore.org/

Events are scheduled for June 26 through July 4 to benefit the Florida Center for Child & Family Services.

For more information call 941-371-8820 x1800.

“ViCtorY CeLebrationS” ConCert

Sun City Center Community HallJuly 1

Sarasota Concert Band announces “Victory Celebrations,” patriotic music to observe and rejoice in our indepen-dence as a country at Sun City Center Community Hall. Selections include “Songs of American Revolution,” John William’s “Liberty Fanfare,” and “Vic-tory at Sea” by Richard Rodgers. Enjoy Dave Downer, Tenor, in “America the Beautiful,” “Music Man,” and a heart-warming patriotic sing-a-long. Concert is on July 1, 2012, Sunday, 2 pm. Price: $18 Reserved Seating

Sun City Center Community Hall is located at 1910 S. Pebble Beach Blvd, Sun City Center. For more information call (941) 364-2263

ringo Starr’S aLL Starr band

Ruth Eckerd Hall July 1

Need we say more? You don’t get many chances to see any of the remain-ing Beatles and you shouldn’t miss this one. New to the All-Starrs are Steve Lukather (Toto) and Gregg Rolie (San-tana & Journey), who will join All-Starr alumni Richard Page, Todd Rundgren, Mark Rivera and Gregg Bissonette.

Fans should expect to hear a juke-box worth of hits. Featured are Ringo classics such as It Don’t Come Easy, Photograph, With A Little Help From My Friends, Yellow Submarine and Wings, from Starrs’ just released 17th solo record, Ringo 2012. All-Starr’s hits include Rosanna, Broken Wings, Hello It’s Me, and Black Magic Woman. Wednesday July 1st, 7:30 PM

Ruth Eckerd Hall is located at 1111 McMullen Booth Road, Clearwater, Florida 33759 For more information call (727) 791-7400.

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dId You KnoW

Feeding America Serves 400,000 in Tampa Bay

Feeding America is the largest domestic hunger relief organization in the United States, providing a vital distribution network across more than 200 food banks. Working together with fellow food banks, Feeding America maximizes existing food donor relationships and effectively transports food to feed hungry Americans.

Across the country one in six people struggles with hunger. Locally, Feeding America Tampa Bay was established in 1982 and today has 37 local employees who work endlessly to fight hunger in this community. In fact, Feeding America Tampa Bay provides food to over 400,000 people in its 10 county service area in West Cen-tral Florida.

Feeding America Tampa Bay nourishes thousands weekly through its distribu-tion to a partnership network of more than 600 churches and other organizations. These hunger relief agencies include The Salvation Army, Metropolitan Ministries, Beth-el Mission, Hope Children’s Home and the St. Vincent DePaul Society.

Feeding America Tampa Bay also distributes food through its Kids Café and Mo-bile Pantry program. Kids Café serves 13 sites targeting low income neighborhoods in both rural and inner city communities. Underprivileged children are served a late afternoon meal each day after school, totaling 5,000 meals weekly. The pro-gram also provides them with tutoring, nutrition education, school supply assis-tance and hope.

A Mobile Pantry distribution program has also been established to bring truck-loads of food directly to pre-selected individuals and families in need. There is an air of excitement in the neighborhood as the Feeding America Tampa Bay refriger-ated trucks arrive on-site, laden with pre-packaged bags of shelf-stable items along with gallons of milk and 100% juices, meats, fresh produce and tables full of bread and bakery items. The pre-qualified recipients progress through a line and are giv-en a variety of nourishing groceries -- enough to provide one meal per day for a family of four for one week.

Feeding America Tampa Bay is continually pressing forward to come up with so-lutions to the growing hunger problem in West Central Florida. Every day, they make strides in accomplishing their mission of “Ending Hunger. Nourishing Hope.”

For more information, visit www.feedingamericatampabay.org.

School volunteers at the Feeding America Tampa Bay distribution center.

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Before heading outdoors, make sure your dog is ready for the season. Dr. Kemba Marshall, PetSmart veterinarian and pet care expert, knows it’s important to pay extra attention to your pet when temperatures climb. “Pet parents can make sure their pets stay comfortable, happy and healthy by preparing for the day ahead,” says Dr. Marshall. She sug-gests these tips for pet parents looking to in-clude their canine companions in warm-weather activities.

Keep pets groomed. A winter indoors often leaves pets with dry skin, tangled fur and a thick undercoat, which begins to shed when the weather warms. Take your dog to a professional grooming salon, like those found in PetSmart stores, to help keep them cool with services like a bath, brush or hair cut to remove loose hair. Have their skin and coat moisturized with a soothing condition-er and their nails trimmed. After grooming, brush your dog frequently and trim nails regularly to keep them clean and minimize dirt and debris collected from playing outdoors. Keep grooming tools, such as the Martha Stewart Pets Massager Brush and nail clippers, handy by hanging them behind the back door or tucking them into a basket.

Keep pets hydrated. Dogs need lots of water, especially when it’s hot. Be sure to pack extra bottles of water for your companion when heading outdoors for a long hike, walk, jog or trip to the park. “Remem-ber, if you’re feeling hot, tired and thirsty, your dog likely feels the same way,” says Dr. Mar-shall. Wet food also helps pets stay hydrated, so consider adding wet food to dry kibble, along with extra water.

Keep pets sheltered. While the outdoors beckon pets to play, high temperatures can be dangerous. Keep your dog indoors during the hottest part of the day to help them avoid such conditions as dehy-dration, heatstroke and paw injuries from

overheated pavement. Consider taking your dog to an indoor play center to keep them happy. They’ll spend the day interacting and exercising with other dogs and trained pet-loving professionals while you’re at work or running errands.

Keep pets pest-free. Dogs are susceptible to a variety of bugs and pests – especially fleas and ticks. While fleas can trigger allergies and dermatitis, ticks may carry zoonotic diseases, which can be passed to hu-mans. Purchase preventative collars and topical treatments to protect your pet. And after every outdoor trip, inspect pets carefully for ticks and other insects to ensure their safety.

Get your dog ready to hit the road. Prepare pets for a long road trip in a crate by taking them on short drives while running er-rands around town. Your pet will acclimate to traveling in his crate before your vacation. Re-member, however, not to leave pets in hot cars while you go into a store. Try using pheromone sprays and toys, which may help your dog feel calmer while inside his crate. Avoid plush toys, which can shred and be ingested. Dog training classes are a good way to be sure your pet is comfortable in different environ-ments and around new faces.

Going camping with pets. Protect your dog’s feet with hiking booties, but make sure a professional helps you fit them properly. Always remove the booties when you reach your destination or return to the camp-ground so paws don’t get overheated. Avoid direct sunlight during the hottest part of the day and walk in shaded areas when possible. Always keep a fresh supply of drinking water on hand for your pet, and be sure to offer water at least hourly while hiking.

For more pet parenting tips, products and services to care for your pet, visit www.PetSmart.com.

PEt tIPS

Is Your Dog Ready forWarm Weather Fun? Warm Weather Fun?


WOMAN SEEKING MAN

Slim lady ISO NS ND SOH LTR S M still working. Not on any medications, church active, likes to go dancing, cooking, computers, dresses well. 54+, no phonies. Largo (727) 488-7420.

Petite, loving, single Filipina, NS/ND. Hon-est, caring, decent and educated. Likes good mu-sic, church, sightseeing, longwalks, movies and homelife. ISO honest, decent, kindhearted gentle-man over 60. Tampa (813) 888-6732.

Petite fit female seeking thoughtful gentle-man to have fun and laughter. Dance a little and live together. ISO SOH 70 or 80s. Largo (727) 584-8924.

Pretty SWF young 66, 5’6”, medium build, great SOH. Enjoys flea markets, movies, travel-ing, cats and much more. ISO LTR honest loving gent. Tarpon Springs (727) 937-3451.

Blue-eyed, 5’5” Largo Lady, 30 extra Lbs. Loves books, movies, restaurants, beach at sun-set, 67 years old, looking for intelligent man. Lar-go (727) 252-6732.

Plain & fancy ISO gent to share jole de vivre – LTR NS, ND, W, C, F 70s. Palm Harbor (727) 947-2191.

I want to meet an outgoing man. I’m sixty

years old. Husband died last year. No games please. I’m average weight and a nice lady. Largo (727) 410-9956.

DWF Seeking Gentleman 50’s to 60’s who is outgoing with a great SOH. Enjoys dancing, trav-elling and must be financially secure. I am a very attractive petite lady with a vivacious personality. Clearwater (727) 474-5040.

BFSC. 55 yrs. young. Want a nice gentleman to share my birthday with next month. Marriage minded. 55-70 Tampa (863) 614-6185.

WF WD 66 yrs. I am over weight but a lovely person on the inside. Church, dancing, traveling. So if you can look beyond the outside call. Largo (727) 735-4216.

Russian baby bloomer, has a sense of humor, plays piano too. Wants to say: “I do!” Beautiful green eyes, look for asian guys, sweet piano lady. Clearwater (727) 442-1927.

W WD F J Attractive Blonde, 79 looking for male companionship. Must be over 5’10” and Jew-ish. Clearwater (727) 324-9143.

MAN SEEKING WOMAN

Hi, I am looking for a nice kind-hearted lady, 55-75, average build, honest, likes travel, dining in or out, and has lots of love to give and re-ceive, for a really great guy. 72, 5’9”, retired. Largo (727) 400-8007.

M 62 seeks F for LTR. Must know the lord and be marriage-minded. Clearwater (727) 430-0694.

S W C M, 78, 5’6”, 173 Lbs. Desires meeting SWF, about 75. I like beaches, day trips, dancing and bluegrass music. Largo (727) 535-8585.

57 S N S S D SOH M ISO positive open adven-turesome F. Venice (941) 284-7939.

S W M 5’6” nice looking gentleman. ISO S W F who is slim and likes to travel, dine out and have fun. Under 65 please. St. Petersburg (727) 398-3034.

SWDM looking for a nice lady to spend time with. Ring me up for a chat. 63 NS 6’ few extra Lbs. (727) 365-2008.

I want to meet active lady. I am sixty years young, 6”0, 200lbs. St Pete (727) 400-1968.

Looking for a lady who is active. I am a young 60 yr old, 200 lbs. Salt and pepper hair. St. Pete. (727) 452-7715.

S W M W seeks White female, 5’4”-5’8”. A good companion to enjoy time together. I like mu-sic, am a singer, and play golf and cards. Look-ing for someone 50-75 years old. Sun City Center (312) 852-2816.

I am WD C WM 58 Yrs old. ISO W F 52 to 60 NS ND for LTR. I’m tired of being alone. Like shopping, dining out, or stay at home and cuddle. Tampa (813) 250-2870.

W WD C M NS, 65 6’ 195 lbs. I am handsome and fit. I like tennis and church. ISO Christian who likes music and dancing. Largo (727) 366-4550.

FRIEND TO FRIEND

SWM 59 5’8” 180 Lbs. ISO Healthy, active, M/F under 60 for Friendship and more. Largo (727) 515-1097.

Male looking for a M or F to share expenses for a 2 B, 2 B in Clearwater. Many extras include 15 meals per month, possible LTR (not necessary), no animals, fully furnished. Call for information any time. (727) 724-4424.

SWM ISO good male to travel. Need a good honest friend who enjoys life. St. Pete (727) 544-1279.

Gentleman in good health, non-smoker, seek-ing a fishing partner year round. Seminole resi-dent, salt or fresh water. Seminole (706) 872-6062.

Seeking a good friend male or female for companionship, shopping, dining out and just enjoying our company. DWF 60. I’m tired of be-ing lonely. If that’s you call me. Tampa (813) 802-5640.

SEnIoR to SEnIoR

M: MaleF: FemaleS: SingleD: DivorcedWD: WidowedW: WhiteB: BlackH: HispanicJ: Jewish

C: ChristianISO: In Search OfLTR: Long Term RelationshipNS: Non-SmokerND: Non-DrinkerSD: Social DrinkerSOH: Sense of Humor

Senior to Senior Abbreviations

eMaIl: [email protected]

SEnIoR to SEnIoR™Mail to: Senior Voice America

8406 Benjamin Rd., Ste G, Tampa, FL 33634Email: [email protected]

Fax: (813) 422-7966

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Place your classified ad in the Senior Voice America today. Clean out your garage, sell that car, advertise your services. Ads are priced from $25 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (813) 444-1011, or complete the form below and mail with a check payable to Senior Voice America, 8406 Benjamin Rd, Ste G, Tampa FL 33634.

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