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2019 Fall Semester SEPTEMBER THROUGH DECEMBER

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Page 1: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

2019Fall Semester

SEPTEMBER THROUGH DECEMBER

Page 2: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

Hello and thank you for your interest in Watermark University!

The foundation of Watermark University (WU) is to provide meaningful opportunities to

learn, teach and grow, resulting in a life of overall well-being. Research shows that

learning and keeping our mind active and sharp supports healthy aging.

At Watermark Retirement Communities® we are committed to encouraging our

residents and associates to lead balanced lives, full of meaning and purpose, grounded

in self-awareness and infused with curiosity. Our Watermark University courses help

achieve this goal.

By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual,

Spiritual, Emotional, Environmental, and Vocational we offer the opportunity to achieve

a balanced life and we see the benefits across the country in every class, every day.

Sincerely,

Marisa Pinner

Marisa PinnerCommunity Life Director

Page 3: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

AARP Safe Driving Course Patrick FoxTuesday & Thursday

October 22nd & 24th •1:00-4:00 PM

Media Room

Has it been a while since you learned how to drive? The truth is, things change. From the kind of cars wedrive, to traffic and state laws, and even our own abilities. Keep your knowledge and safe driving skills up-to-date and you'll feel more confident on the road.The AARP Smart Driver™ course will be available as a two part, 6 hour course splitting into 3 hours eachday. Plus, when you complete the course, you could qualify for a multi-year discount on your autoinsurance! Course costs $20 for AARP members and $25 for non members.

Alcohol Ink Art Marisa Pinner Friday, December 6th •1:30 PM Arts & Crafts Room

Alcohol Ink can be used on many different mediums to produce stunning artworks. Join Marisa as shedemonstrates several popular techniques for working with alcohol inks. She will also share her DIY secretsto making your own alcohol inks and participants will leave the class with their very own masterpieces!

American MusicalTheater Bob Sagan

Thursday's, Sept. 26th,Oct. 17th, Nov. 21st, &

Dec. 12th • 2:30 PM

Media Room

Join Bob Sagan, locally and nationally recognized theater educator and aficionado, for an afternoon ofBroadway Magic. Bob brings his passion and enthusiasm for the art form as he brings to life the soundsand excitement of the great American Musical in a lively animated and interactive 75 minute presentation.During the presentation you will have an opportunity to share your theater going experience and be madecurrent on what is happening on the Great White Way today. Musical selections and video clips promiseto enhance the presentation. If you are a lover of Broadway musicals, or just enjoy listening to music, youwill not want to miss this fun filled and exciting presentation.

The Art & Technique of"Paint Pour" Marisa Pinner Friday, November 22nd •

1:30 PM Arts & Crafts Room

Acrylic pouring is a painting technique where acrylic paint is mixed with some type of pouring medium andthen poured onto a surface in a variety ways. Join Marisa as she shares tips, tricks & popular techniques tothe art of paint pouring. Get ready for the holidays by creating the best gifts there are to give, homemadewith love!

Page 4: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

"Audrey Munson -America's First Super

Model"Karen Hogan Tuesday, November 12th

• 3:00 PM Media Room

Based on the book, "Curse of Beauty" by James Bone, the tragic life of Audrey Munson, America's firstsupermodel, will be presented by Executive Director Karen Hogan. Munson, a Rochester native, was themodel and inspiration for a number of well known sculptures in New York City. At this program you willlearn about Audrey and view a slideshow of the sculptures attributed to her.

Card Making Jeanine Dinardo 1st Monday of Mo. • 3:00 PM Arts & Crafts Room

Come join in the fun of paper-crafting. All participants will receive kits that include all the supplies neededto make beautiful greeting cards. A perfect gift for any occasion! With fun and easy designs that changemonthly, there will always be something to peak your interest. All levels of crafting are welcome!

Cell Phone Navigation Elvira Echols Friday, November 15th • 2:00 PM Conference Room

Join Elvira as she walks through the ins & outs of navigating your cell phone. See how far technology hascome in the years since the first cell phone was released and learn how to download and use apps forinternet searches, taxi services, appointment bookings, sending photos to family and friends, and manymore! Bring your cell phones and questions for this fun, interactive learning experience! Sign up required,please sign up at the activities board, starting November 1st.

Chair yoga Tori Gordon Friday's • 11:00 AM Fitness Room

Yoga is a combination of different postures, breathing patterns and meditation and the benefits areendless! It is never too late to instill a relationship of kindness with your mind and body. Whether youwant to get your blood flowing or get some relaxation, this class is the place to go! In this class all differentskill levels are welcome.

Coffee of the World Marisa Pinner Monday, December 10th • 11:00 AM Cafe

Coffee, for some of us is a necessity to start the day. We know about Dark Roasts and Light Roasts but didyou know that coffee is brewed and consumed differently all around the world. Join Marisa as she talksand tastes her way through the Coffee of the World!

Page 5: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Computer Basics 101 Dorothy Procaccini By Appointment • Library

Don't under estimate how technology can help you! Learn basic computer skills or enhance existing oneswith one on one help. Getting some simple training in using computers and the internet will give you theconfidence to access information and services online and help you stay connected to family andfriends. Make an appointment with Dorothy Procaccini at 218.9000 ext. 116.

Consider the Poppy Rosemary IrwinTuesday, November

19th • 2:30 PM

Media Room

From the poppy's cultivation in Ancient Egypt, much of human history has been influenced, altered anddirected by the silent force of a beautiful flower. From delicious food recipes to symbols of valor andaddiction, the poppy has influenced leaders as diverse as Adolph Hitler and Mao Zedong. The power of thepoppy has shaped our past, our present, and the drugs it has inspired now challenge our future. Comediscuss this often secret but never forgotten player in the history of mankind.

Crafting HomemadePotpourri Tori Gordon Monday, September 16th

• 2:30 PM Arts & Crafts Room

Potpourri is a mixture of dried, naturally fragrant plant materials, used to provide a gentle natural scent inyour homes. Join Tori for the chance to learn about what scents work best together and how to make themost out of your very own homemade potpourri.

Creating Pebble SunCatchers Susan Crounse Wednesday, October

30th • 3:00 PM Arts & Crafts Room

In this class, we will create a stunning glass or stone window ornaments. Sue will guide students to designand assemble sun catchers using pebbles, stones, pieces of glass, squares, bits, and pebbles. We will thenset them in glue and wait for them to fuse (usually a couple of days). Create specific scenes (flowers, sun ormoon, butterfly, dragonfly) or create something abstract - whatever you choose, it will sure to add somesparkle to your favorite view.

Creating Sea Glass,Stone, and Pebble Bowls Susan Crounse Thursday, December

19th • 3:00 PM Arts & Crafts Room

In this class, we will create decorative bowls made of your favorite medium - sea glass, pebbles or stone.This project takes some patience but in the end you'll have a beautiful piece. Sue will guide students todesign and assemble utilizing best practices. This project uses lots of glue so it will take 3 to 5 days to fuseand be ready.

Page 6: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Current Events Steve Lambert Mondays • 3:00 PM Media Room

Join Clover Blossom Resident and retired Rochester City school district professor Steve Lambert as he leadsan engaging open discussion about today's current events. The good and the bad, Steve covers all topics intoday's media and news reports. Bring your topics and enjoy the good conversation.

Death Cafe Mary Ellen Markant Thursday, September24th • 6:00 PM Media Room

At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their(finite) lives'. A Death Cafe is a group directed discussion of death with no agenda, objectives or themes. It is adiscussion group rather than a grief support or counselling session. Refreshments and snacks will beserved.Death Cafe is a nonprofit social franchise which has spread quickly across Europe, North America andAustralasia. To read more about this program, please visit their website at www.deathcafe.com

Detective Literature Tori GordonFourth Saturday of everyMo. Beginning in October

• 11:30 AMLiving Room

Do you enjoy a good mystery? In this class we will be reading classic works of detective fiction byrenowned author's such as Arthur Conan Doyle and Agatha Christie. Come join us as we explore this genreand discuss our thoughts.

The Evolution of theClover Blossom Herb

GardenRod Wasicsko Tuesdays • 1:00 PM Raised Garden Beds

Do you have a green thumb? Do you enjoy tasting and using fresh herbs in your cooking? Join Rod as hecontinues to grow and care for our own Clover Blossom Herb Garden in the raised garden bed outside ofour kitchen doors! Join Rod on Tuesdays as he takes you through the path of selecting, planting, growingand harvesting our own herbs that will be used in our kitchen!

Page 7: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Exploring London Rosemary Irwin Tuesday, September 17th• 2:30 PM Media Room

The crown jewels, Buckingham Palace, Camden Market...in London history collides with art, fashion, food,and good British ale. London is considered to be one of the world's most important global cities andexerts world leadership in the arts, commerce, education, entertainment, fashion, finance, healthcare,media, professional services, research and development, tourism and transportation. A perfect day isdifferent for everyone; Rosemary Irwin will take us to London and not just the museums but the changinglife of the city itself, from observations of Chaucer to the new Brexit nation.

Great Masters: Haydn-His Life & Music Online Instructor Thursday's in Nov & Dec

• 11:00 AM Media Room

The music of Franz Joseph Haydn (1732–1809) is so technically superb, so widely imitated, and so rich inquality and quantity that almost since the moment of its creation it has exemplified the Classical style.More than any other single composer, it was Haydn who created the Classical-era symphony. And his 68string quartets? They are the standard by which all other Classical string quartets were and are judged.Mozart wrote that it was from Haydn that he had learned how to write quartets. This 8 week lecture serieshas been provided by The Great Courses and will consist of one 45-50 minute lecture each week!

A Guide to Service Pets Carolyn DiMarsico Friday, September 13th • 1:00 PM Media Room

Service animals have been around for centuries, they are specifically trained animals used to assist peoplewith disabilities, disorders and impairments. Because these animals are trained working pets, it is notalways okay to approach and say hello. Join Marisa, Carolyn & her service Great Dane Ruckus as they walkus through the do's and dont's to service animals!

How Colors Affect You:What Science Reveals William Lidwell Thursday's Sept 12th- Oct

17th • 11:00 AM Media Room

There's more to colors than just aesthetics. There's an actual science behind how colors work on your eyesand your brain. And the secrets that scientists are uncovering offer astounding revelations on how colorsinfluence the way you think, feel, and behave—often without your conscious awareness. Now you canlearn how to tap into the power of color to create environments and achieve a range of visual goals in thesix lectures of How Colors Affect You: What Science Reveals, taught by design expert and professorWilliam Lidwell of the University of Houston. This 6 week lecture series has been provided by The GreatCourses and will consist of one 30-40 minute lecture each week!

Page 8: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Introduction to AmericanSign Language Kristy Rawson Monday, December 16th

• 2:30 PM Conference Room

We are very excited to offer this introductory American Sign Language class. This class will cover spellingthe alphabet and common everyday use signs. This is an interactive learning experience that will involvepracticing your skills with fellow classmates. These basic skills will get you started on the path tocommunication with the deaf and hard of hearing individuals.

Intro to Crocheting Stacey Smith Monday, November 18th• 3:30 PM Arts & Crafts Room

Join us for this Crochet class for beginners. In this class we will be making small square crocheted dishscrubbies. Creating these will help us all learn the simple basic crochet techniques and you will be able toleave with a new crocheted non-stick safe dish sponge!!!

Intro to Interior Design Tori Gordon Saturday, September14th • 11:00 AM Media Room

Come and learn some tricks on how to transform your living space. Sometimes the smallest things makethe greatest impact. It could be the addition of a mirror, a painting, a lamp or even a plant. Maybe youwant to soften your walls, brighten a room, or add some warmth to your home. The possibilities areendless! Explore a variety of different beautiful styles to find out what works best for you.

Jewelry Making Shari Cascio 3rd Thursday of Month •5:30 PM Arts & Crafts Room

Yes, YOU can custom design your own jewelry! Arrive with an idea and Shari will guide you. The instructoris equipped with all that is needed to make beautiful jewelry. And if you have any broken jewelry, Shariencourages your to bring that along and learn the many ways of recovering broken gems. From concept tocompletion, this class is an engaging creative endeavor that has wearable results.

Laughter Yoga Joellen Khul Fourth Tuesday of Month• 3:00 PM Media Room

Laughter Yoga is a unique concept based on the philosophy of "acting happiness"....tell your body what todo and your mind will follow. Laughter yoga embodies a series of simple, yet structured laughter and yogabreathing techniques, combined with simple stretching. No prior yoga experience is necessary; awillingness to laugh is all you need. At Laughter Yoga you will decrease stress, strengthen the immunesystem, and increase endorphin's, the "feel good" chemicals in the brain.

Page 9: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Legacy Kitchen Tours Rod Wasicsko By Appointment • Sign

up at the activities boardanytime!

Dining Room

Do you ever wonder what goes into cooking for 200+ people? Join Dining Services Director, Rod for aninside look at our very own kitchen and hear what it takes to order, prep & cook three meals a day for themany residents we have here. If you have not already, take this opportunity to meet the kitchen staff thatputs their heart and soul into the meals you have daily. For safety, kitchen tours will be conducted in smallgroups of 4. Please sign up at the activities board if you are interested in taking a kitchen tour!

Life and Music Larry Shearer 1st & 3rd Tuesday ofMonth • 10:30 AM Media Room

Retired college professor, Larry Shearer has been presenting his music programs to Clover Blossomover the past 10 years. Focusing on music primarily from the 30's, 40's, & 50's, he features the recordingsas well as radio, motion picture and television appearances of 20th century notables such as Frank Sinatra,Lena Horne, Artie Shaw, Patti Page, Glenn Miller, Judy Garland, and many more. Along with the music,each program is presented with biographical information, interesting stories, and historical and culturalinformation relating to these great entertainers from the past.

The Many Uses ofYoutube Dorothy Procaccini Wednesday, October 9th

• 1:00 PM Media Room

We all know that youtube is the place to go for videos, but the secret to unlocking all of youtubes benefitslie in the search bar. The many uses of youtube include use for humor, education, tutorials, recipes,inspiration and many more! Join Dorothy as she navigates youtube on our big screen! Bring any questionsto the class!

Mindful Meditation Lee Welles Wednesday's • 11:00 AM Living Room

More and more studies reveal the myriad of benefits meditation can bring to the mind and body. Whydoes meditation have the power to lower blood pressure, reduce anxiety, and depression, improve sleepand even improve memory? Take a look at the science behind simple meditative techniques, and learn afew to try yourself!

Native American Culture Tori Gordon Wednesday, November13th • 1:00 PM Media Room

Community life associate Tori Gordon is very proud of her Native American heritage. Native Americansmake up less than 1% of the United States population. With so few Native Americans, less and less isknown about them. Join Tori as she imparts some of her knowledge of the Native American culture.

Page 10: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Nazareth Exercise Naz PT StudentsFriday's September 13th

- November 8th •9:00 AM

Media Room

Join the students of Nazareth's Physical Therapy program every Friday for an hour of full body exercising.Keep your mind and body on its toes as every week involves a different program focusing on differentareas of the body. Increase your strength and balance with this 9 week course!

NetworkTroubleshooting Paul Rodriguez

Monday, October 21st •

2:00 PMMedia Room

Join Maintenance Director, Paul as he shares all you need to know about troubleshooting networkconnection problems. Paul will review what to do and where to look when your television, cellphone, orcomputer stops connecting to the internet! Skip the wait and fix the problems yourself with a course youwill not want to miss!

Noodlesize Eileen Limburg Tuesday's & Thursday's• 9:30 AM Pool

Join Eileen as she walks through (or swims) basic water aerobic movements. Using pool noodles, Eileenstarts her mornings in the pool and shares effective water exercise techniques with those in her class.

Online Shopping Dorothy Procaccini Thursday, October 24th • 3:30 PM Media Room

With apps like "Shipt" and "Instacart" you can now online shop for your groceries from any of your favoritestores and have them delivered to your door within the hour! Join Dorothy as she walks through how toset up an account with one of the two popular delivery services. Find your supplies and shop from thecomfort of your couch this summer!

Painting with Diana Diana Furman 1st & 3rd Saturday ofMonth • 10:00 AM Arts & Crafts Room

Do you love art? Whether you are a beginner or advanced student this course is for you. Designed to bringout the talents of all participants, painting with Diana will leave you with a smile on your face and a workof art in hand. Learning the use of color schemes while working on 5 x 7 canvas ensures every participantcreates a masterpiece to love every time!

Page 11: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Preventing Scams Officer Rebecca Halpin Friday, September 13th • 1:30 PM Media Room

Living in a world where we can have almost anything delivered to us at the touch of a button has it perks,but also comes with increased risks. Risk of being scammed. Join Rochester City Police Officer, RebeccaHalpin as she covers what to know and look for to protect yourself from an online scam.

Prohibition- Defeated byHistory Rosemary Irwin Thursday, December 5th

• 2:30 PM Media Room

When the 18th amendment passed, some American Christian Churches reprinted the Bible to remove allreferences to alcohol. But, the ships created capable of sailing to a new world, were founded onfermented beverage traditions as old as humanity itself. During this hour we will look at the history andcultural traditions tied to the very fluid prohibition worked so hard to eliminate.

"Real ID's" Everythingyou need to know! Marisa Pinner Thursday, September

5th • 11:00 AM Media Room

Important news! Beginning October 1st 2020 the federal government will require all ID cards and driverslicenses to be "Real ID's" to board a domestic flight or visit a military base! Don't know what a REAL ID is?Not sure how to get one? Join Marisa and she covers all you need to know about the new REAL ID.

Reforestation- TheBeautiful Answer to ourCurrent Climate Threat

Rosemary Irwin Tuesday, September 3rd• 2:30 PM Media Room

“The world’s forests are now in the emergency room – it is death by a thousand cuts.” Frances Seymour,the World Resources InstituteDeforestation is the permanent destruction of forests in order to make the land available for other uses.Desertification is a reduction in the productivity of the land that is not reversible. A movement is underway to preserve existing forest ecosystems and restore lost tree cover. Reforestation can be used to rectifyor improve the quality of human life by soaking up pollution and dust from the air, rebuild natural habitatsand ecosystems and mitigate global warming. Come see and hear how reforestation is currently reshapingand saving our planet.

Page 12: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Rise & Shine Lee WellesMonday's &

Wednesday's • 9:30 AM& 10:00 AM

Living Room

Start your mornings off right! Spend 25 minutes warming your muscles and joints, getting the bloodflowing, and preparing for the day. This class can be done seated or standing. Let the instructor knowabout any limitations or concerns you may have and the instructor will offer suggestions for and modifiedmovements. And at the conclusion, you can stay for the following class or get your day started.

Rock Art Harry Knowles Monday, September 23rd& 30th • 2:00 PM Arts & Crafts Room

There is no right or wrong way to create painted rocks. Inspiration can come from anywhere. The flowersthat bloomed in our gardens, kind words, a favorite holiday. The possibilities are endless. Display yourcreation indoors or out. Use them as doorstops, or give them as gifts to family and friends. Join HarryKnowles in a rock painting class! Get creative and get inspired. Sign up starts September 16th in theActivities Binder.

The Secret Code BreakingHistory Rosemary Irwin Tuesday, October 15th

• 2:30 PM Media Room

Before the 20th century, if you wanted to steal a message, you had to capture a messenger on horseback,or steal an envelope , or install a tap on a telegraph wire. With new technologies like radio, you couldliterally pluck secret messages out of the sky. In this new world, a competent codebreaker was a savior, awarrior, a destroyer of worlds, but broken codes are only useful if the person sending messages believesthey are still secret. Discover the newly declassified stories of WWII great codebreakers and how theysaved us all.

The Secrets of CentralPark Rosemary Irwin Tuesday, November 5th

• 2:30 PM Media Room

While New York City’s Central Park is one of the most famous public places in the world, it supports a wild,beautiful world of its own. Learn the Metropolitan Park’s larger history and the secret wondersdiscovered by modern day explorers.

Self Massage Techniques& Benefits Marisa Pinner Thursday, November 7th

• 2:30 PM Media Room

Massages can relax your muscles, relieve stress, and boost your energy, but you don’t need a professionalmasseuse to reap its benefits. Join Marisa as she demonstrates and explains the importance of severalpopular self massage techniques. Learn something new, and leave the class with your very own handmadebody roller!

Page 13: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Senior Strong Lee WellesMonday's &

Wednesday's • 10:00AM & 10:30 AM

Living Room

Using bands and body weight, we will do movements to increase strength, flexibility, balance and bodyawareness in this program. This class can be done right after Rise & Shine, or as a stand- alone, 30-minuteclass.

Seniors to StudentsReading Program Jane Beaver

Wednesdays in October•

9:00-11:30 AMCafe

The Seniors to Students reading program was created by retired Rochester City School district teacher,Jane Beaver with the goal of partnering retired seniors with students to receive reading tutoring. We willbe partnering up with Rochester City School 28 and our tutors will be working with students fromKindergarten to third grade weekly.

The Serious Side of Food Rosemary Irwin Thursday, December26th • 2:30 PM Media Room

This year introduced the impossible burger—and with it comes a revolution in food which flips aroundevery old fashioned assumption we ever held. And yet old enemy substances like eggs or even lard arescientifically proving their true worth. We re-visit this topic this year to try and make sense out of the vastconfusion which is our American diet. And we share our best ideas and secrets. Come hungry forknowledge; the feast has several courses.

The Seven DimensionsDefined Marisa Pinner Wednesday, December

11th • 11:00 AM Media Room

Did you know that wellness is more then just your physical health? There are in fact seven dimensions ofwellness that act and interact in ways that contribute to our overall quality of health. Did you know thatevery Watermark Community has integrated the seven dimensions of wellness into all of their offerings?Come learn more about what the seven dimensions are, how we use them everyday here at CloverBlossom and why they are so important to our quality of life.

Page 14: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Social Media: The in's &outs Tori Gordon Monday, November

25th • 11:30 AM Media Room

Learning about social media alone can be overwhelming. In today's world over 2.9 billion people are activesocial media users. This class will teach you about the many different types of ways to connect with familyand friends online and how each one is special. Following the class, attendees are offered the opportunityto schedule an appointment with Tori to assist in the creation of the page of your choice! Join us, and theother 2.9 billion in becoming a social media expert!

Speaking French 101 Tori Gordon Thursday, October 10th • 2:30 PM Media Room

Ever think about picking up a new language? French is often considered to be the most romantic languagein the world. The whole language is constructed to flow well, making it perfect for music and poetry. Comeand learn some of the most essential words and phrases of this language!

Tai Chi Raphaela McCormack Mondays • 1:30 PM Living Room

Tai Chi is an ancient Chinese practice that dates back as far as four thousand years. Tai Chi incorporatesslow gentle movements, combined with breathing patterns that move energy around the body, andresults in more blood and oxygen to flow freely throughout the body. Tai Chi helps to calm the mind,reduce stress and anxiety, and improve sleep. With movements and stretches specifically designed totarget the organs and improve their function, Tai Chi is a great exercise for anyone regardless of age ormobility.

Technology Basics Dorothy Procaccini Tuesday, December 24th• 1:00 PM Media Room

Would you like to learn more ways to use your computer or smart phone? This course will focus on thebasics of modern technology. We will cover how to use the smart TV in our Media Room, how to use appson phones and iPads, and how to Google search. Questions are welcome!

Travelogue: AncientCivilization of the Indus

ValleyBeth Ann Brancato Wednesday, November

20th • 1:30 PM Media Room

Indus Valley civilization lies at the very heart of subsequent civilizations that arose in the region of theIndus Valley. This civilization flourished in areas extending from what is today northeast Afghanistan toPakistan and northwest India. Along with Ancient Egypt and Mesopotamia, it was one of three earlycivilizations of the ancient world, and of the three, it was the most widespread, covering an area of 1.25million kilometers.

Page 15: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

COURSES FACULTY DAY AND TIME LOCATION

Travelogue: HalloweenLore Beth Ann Brancato Wednesday, October

16th • 1:30 PM Media Room

Ghost, goblins and witches dominate the landscape in October. Learn how this holiday became one ofAmerica’s favorite day. We will also dive into the Salem witch trails. And of course chocolate!

Travelogue: Celebrationsaround the World Beth Ann Brancato Wednesday, December

18th • 1:30 PM Media Room

As fall slips into winter, peoples around the globe prepare to celebrate. This season brings Christmas ofcourse, and it is also the time for Jewish, Buddhist, African-American and pagan celebrations! Let’scelebrate!!!

Travelogue: Italy Beth Ann Brancato Wednesday, September18th • 1:30 PM Media Room

Few countries have been on such a roller-coaster ride as Italy. The Italian peninsula lay at the core of theRoman Empire; one of the world’s great monotheistic religions, Catholicism, has its headquarters inRoman and it was largely the dynamic city-states of Italy that set the modern era in motion with theRenaissance. It is no wonder it one of the worlds top travel destinations.

Understanding Medicare Jim Knipper Friday, October 18th • 3:00 PM Media Room

Medicare Open enrollment is here Oct. 15th to Dec. 7th!! Learn the basics about Medicare and what isimportant as to finding proper Health Care coverage for yourself. Attend an easy to understand 45 -minute EDUCATIONAL Presentation regarding Medicare. Licensed Medicare Broker ( Jim Knipper ) toPresent with tips on selecting Medicare Plans to maximize coverage and save monies. Residents and allFamily members welcome!

Understanding the Wolf Rosemary Irwin Tuesday, October 29th• 2:30 PM Media Room

What pet is more beloved than a dog or species more feared than the wolf? Dogs and wolves are soclosely related that DNA analysis cannot distinguish a wolf from a dog or a wolfdog hybrid. It is assumedscientifically, all dog breeds started as varieties of wolves. For dogs, humans form their social group. In theUnited States, the wolf is now an endangered species, having been despised and hunted because of itsattacks on livestock and fear of its destructive nature. This hour we look at the wild cousin of man’s bestfriend.

Page 16: SEPTEMBER THROUGH DECEMBER Fall Semester€¦ · 2:30 PM Media Room Join Bob Sagan, ... Musical selections and video clips promise ... exerts world leadership in the arts, commerce,

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Video Gaming Tori Gordon Saturday, September28th • 11:30 AM Media Room

Did you know that video games are not just for kids? And they are about more than pure simple fun. Learnabout the benefits of video gaming both mentally and physically. In this presentation we will discussdifferent devices that can be used to play, and the variety of kinds of games. Come and find out whatworks best for you to have fun AND be healthier.

Walk Across America Karen Hogan

Every Other FridayBeginning

September 6th • 9:00AM

Fitness Room

As a continuation of the program from the Summer Semester, join Executive Director Karen Hogan as we"walk" across the United States. Each participant will record their steps daily and then the group's totalwill be used to track the miles from Portland, ME to Portland, OR. Discussions and trivia will be shared onstops along the way! The group meets every other Friday at 9am in the fitness center.

Woodworking Dennis Brunner TBD • 2:00-4:00 PM Arts & Crafts Room

Do you have a love/ interest/ curiosity for woodworking? Join Denny as he provides participants with theopportunity to build useful items from wood, using a variety of skills in assembling, sanding, drilling,nailing, gluing, staining and finishing. There is a $5 Materials fee for this class!

World Travel: NewMexico Karen Hogan Thursday, September

12th • 3:00 PM Media Room

Join Executive Director, Karen Hogan as she recounts a recent trip to New Mexico including CarlsbadCaverns, Roswell, and the Taos Pueblo among other interesting sites.

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Faculty Biographies

Robert Sagan American Musical Theater

Bob Sagan spent 34 years as a dedicated teacher of English and Performing Arts and Artistic Director forschool and community theatre groups in Rochester, NY and Henrietta, NY. Since his retirement in 1998,he served as the Director of Education and Community Engagement for RBTL (Rochester BroadwayTheatre League) where he continued to bring his passion for education and theatre arts to the schools inthe greater Rochester area. He developed award-winning programs that were highly recognized andrespected throughout a nine county area. The programs that he developed touched over four thousandstudents during a given academic year. Today, Bob continues to share his passion for the arts withaudiences ranging from elementary school to senior independent living communities and proudly servesas the Chair for the CenterStage at the JCC Advisory Council.

Dorothy Procaccini Various Course Instructor

Dorothy Procaccini is a Community Life Associate at Clover Blossom. She discovered a passion for workingwith seniors when her father was living in a Senior Facility, and the residents would flock to her and herchildren during their visits. She is a caregiver advocate. When she is not working she enjoys spending herfree time with her family, traveling and volunteering for various charities.

Beth Ann Brancato Travelogue

Beth Brancato has been traveling since she was an AFS student in Greece as the age of 16. Since then, shehas traveled to dozens of countries, has a small tour company and is starting her very own project calledBefore we disappear..connecting with cultures that have not yet embraced the Western world. Shecurrently lives in Victor with her two pups, 11 chickens, and 2 goldfish and when Beth is not traveling, she’ssharing the world with people via photos, demonstrations, and cultural artifacts.

Jeanine DiNardo Card Making

After teaching scrap booking for 10 years, Jeanine decided to continue her love for paper-crafting with thecreation of beautiful greeting cards for all occasions. Jeanine teaches the class with the help of her friendswho also love paper-crafting. Jeanine's Aunt Angie is a resident and she enjoys being able to spend timewith her and always meeting new friends. With her first year of teaching at Clover Blossom coming to,Jeanine and her friends are looking forward to another great year of card making.

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Marisa Pinner Various Course Instructor

Marisa is the Community Life Director at Clover Blossom. As a Suny Oswego graduate with a wellnessdegree, Marisa loves all aspects of community life. In her free time, Marisa enjoys hiking, kayaking,crafting, and continuing her education. Having been born and raised on Long Island, Marisa's favorite partof living in Rochester is all of the accessible wildlife and nature. Marisa believes that your life is not definedby quantity of years alive but by the quality of life spent during those years.

Eileen Limburg Noodle Size

Eileen Limburg has been leading her noodle size class here at Clover Blossom for several years. She wasborn in Brooklyn but moved to Rochester at one years old and has been here ever since. Eileen got herstart as a physical education teacher and moved up to elementary education before retiring. Her love forteaching has not faded as she now loves leading her Noodlesize classes. In her free time Eileen enjoystraveling and reading.

Lee Welles Various Course Instructor

Lee Welles is a former Community Life Associate at Clover Blossom. Prior to her 2016 move to Rochester,Lee spent 22 years in Corning, NY. She was the owner of MARS Fitness Services, a private training andcorporate consulting business. Lee was a elected as a City Councilman 3 times, and was Corning's firstwoman Deputy Mayor. In addition, Lee is the author of the award-winning Gaia Girls Book Series (ChelseaGreen Publishing) Lee continues to write, and is currently working on the third book in the series.

Diana Furman Painting with Diana

Diana has been sharing her creative talents with the Legacy at Clover Blossom over the past 15 years.Growing up, Diana had always expressed a love for art but was never able to fully explore her interestsuntil she was able to retire. Now, with over twenty years of experience as an artist, Diana has perfectedher own unique style of teaching, using common color schemes and specific size canvas to create beautifulworks of art. Diana's favorite part about being an instructor is the look of amazement when her studentssee their final product, she believes everyone has talent and bringing that talent forth brings a happinesslike no other.

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Steve Lambert Current Events

Steve Lambert is a resident at Clover Blossom. Born and raised in Boston, Steve is a WWII Veteran thatspent 33 months and 19 days in Cushing Veteran Hospital recovering from his service. Steve is a retiredRochester City School District teacher and administrator. During his time, he taught mathematics from 7thgrade arithmetic to Spherical Trig and Calculus at Madison High School and Adults at East Evening School.The Rochester City School District arranged for Steve to become an administrator in various capacities atMadison, East and Edison Tech. During his career Steve was the recipient of the Stromberg CarlsonFellowship, the General Motors Fellowship and a National Science Fellowship.

Elvira Echols Cell Phone Navigation

Elvira is the Business Office Manager for Clover Blossom. Born and raised in Southern California, Elvira andher husband made many moves before deciding to finally settle in Rochester and raise their family in2005. Elvira has been in property management for more than 10 years. When she isn't glued to hercomputer, Elvira loves to spend time with her husband Don and daughter Joon, watching movies andplaying board games.

Raphaela McCormack Tai Chi

Raphaela is a certified Qi Gong Therapist, that completed her studies with Master Lisa B. O'Shea, at the QiGong Institute in Rochester NY in 2004 and with Master Robert Peng, at the Elixer of Light Healing Schoolof Qi Gong in 2008. She has been a loyal student of Qi Gong since 2001, and practicing as a therapist andteacher in the greater Rochester area since 2004. She has given talks and workshops on the benefits of QiGong and works with cancer survivors on a regular basis. Raphaela is also an artist and has a studio at theRochester Public Market.

Joellen Khul Laughter Yoga

Joellen, along with her partner Dale Heffer were trained by Dr.Kataria himself in 2007 to become certifiedLaughter Yoga Instructors. Together, they have been sharing laughs, reducing stress, and encouragingresidents to use their mind to tell their body how to feel.

Larry Shearer Music & Life

Larry Shearer is a retired college professor who presently resides in the Rochester suburb of Brighton. Hehas been presenting his music programs at Clover Blossom over the past 10 years. Larry is a long timemusic enthusiast. In addition to the music he plays, each program presents participants with biographicalinformation, interesting stories and historical/ cultural information relating to these great entertainersfrom the past.

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Shari Cascio Jewelry Making

Shari started making jewelry several years ago after her husband gifted her with a rock tumbler forChristmas. After tumbling thousands of semi precious gemstones, inspiration struck and Shari began herJewelry making business. As a self taught artist, Shari created her class to help others see that they too canmake beautiful jewelry on their own! Jewelry making is a fun creative outlet that's great for gift giving.Who doesn't love a homemade gift of Jewelry!

Mary Hutchins Various Course Instructor

As a Lifestyle Entrepreneur, Mary chooses to focus more on life rewards that promote to inspire, guide,and motivate people. She believes beauty isn't superficial; it's a feeling that builds from the insideout. Mary's fun and informative sessions are designed to explore ways to manifest your best self. Herprofessional credentials include: Former Instructor for Barbizon & John Robert Powers Modeling Schools ,Promotion Assistant for Estee Lauder and a Certification in Natural Skin Care.

Karen Hogan Various Course Instructor

Karen Hogan began as the Executive Director at the Legacy at Clover Blossom in August of 2018. Previously, Karen has worked at a number of senior communities in Rochester mainly in Community Life. Most recently she was employed by Cloverwood Senior Living for almost ten years. A Syracuse native,Karen has lived in the Rochester area for over twenty years. She is married and has two furry children, hercats Sam and Dean. In her spare time, Karen enjoys traveling, long-range hiking, lots and lots of reading,and watercolor painting.

Dennis (Denny) Brunner Woodworking

Making useful and decorative wooden items for family and friends has been a passion for Denny since hewas a young adult. Denny spent 36 years at General Motors as a Mechanical Engineer designing “carparts”, while woodworking in his spare time. After retiring in the fall of 2008, he was asked todemonstrate his woodworking skills at a local senior living center. Believing that a “hands-on” approach isbetter than just watching a demonstration, he developed a project for the participants to build under hissupervision. That was the beginning of ArborArt Workshops.

Kristy Rawson Intro to American Sign Language

Kristy has been with Clover Blossom for 8 years and is the Move In Coordinator. As a Brockport Graduate,Kristy is looking forward to growing in her position! Kristy's favorite part of coming to work everyday isseeing her residents and being able to make them smile. When Kristy's not at Clover Blossom, you can findher hanging with friends, playing with her puppy, or planning her next travel trip!

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Rosemary Irwin Various Course Instructor

Rosemary Irwin lectures throughout our local area on topics as varied as health care, history, art, andtechnology. Over the past five years, she has facilitated classes created by Harvard, Stanford, andHumanities New York, translating complex material into lively non-academic discussions. Rosemary enjoyslecturing about many different topics because it keeps her audience interested in coming back for more!

Rodney Wasicsko Growing Your Garden

Rod recently joined Clover Blossom as the Director of Dining Services. He is happily married to his wifeKimberly and is a proud father of five children and two grandchildren. Rod has over 30 years of experienceleading successful restaurants throughout the Rochester and Finger Lakes region. Rod’s passion is helpingothers and trying to make a positive difference every day. He is the oldest of three and is originally fromKinderhook, a small Dutch town south of Albany. Kinderhook is believed to be where the legend of SleepyHollow (Headless Horseman and Ichabod Crane) took place. Rod earned a Bachelor’s Degree in MusicEducation and Vocal Performance from Ithaca College. It was while he was in college that he first gainedexperience in management and a passion for the hospitality industry. Rod loves sports and is an avid NYYankee and NY Giant fan. During his free time, he enjoys spending time with his family, singing, cooking,hiking and enjoying the beauty of the Finger Lakes region.

Susan Crounse Multi Class Instructor

Sue Crounse, Sales Director is new to Watermark University and is thrilled to bring her love of crafting toWatermark University. Anything with barn wood or pebbles from the lake are her favorites to play aroundwith and make something beautiful. Sue's pastimes include catching a couple Bills games, family dinnersand embarrassing her children. Sue married her childhood sweetheart Jeff (going on 20 years) and theentire family is obsessed with their sweet girl Sadie, a golden retriever.

Victoria Gordon (Tori) Various Course Instructor

Tori Gordon is a Community Life Associate here at Clover Blossom. Primarily she is a devoted mother, toher beautiful 1 year old Isabella. Having completed 5 semesters at MCC she is very close to getting herassociates degree in both Business Administration and Liberal Arts. Eventually she aspires to go back tocollege and become a grade school teacher. Tori loves to learn, and teach others, her motto being thatknowledge is power. In her spare time she enjoys spending time with animals, hiking, biking, skiing,reading, and yoga!

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Paul Rodriguez Network Troubleshooting

Paul is the new Maintenance Director here at Clover Blossom. He has worked in the maintenance serviceindustry for over 20 years. He spent the majority of his early years traveling around the United States as aproject manager. That transitioned into property Management a little over 10 years ago. Paul has alwayshave enjoyed working with his hands and loves the work that he does now because it allows him to do justthat. As well as meet amazing new people and create new relationships everyday. In his free time, Paulalso likes to remodel houses on the side. It gives him the opportunity to use his creativity and he enjoysrelishing in the accomplishments of the things hes created. When Paul's not working he likes to travel andgo to sporting events or just enjoy a nice day on the lake spending time with his family and friends.

Stacey Smith Intro to Crocheting

Stacey Smith is a Sales Associate here at Clover Blossom. Stacey received her Bachelor's degree fromSUNY Brockport majoring in Sociology with a minor in Criminal Justice. Stacey has spent her career inSales/Account Management and Customer Service positions. She truly enjoys working with and helpingpeople, seeing the residents smile makes it all worth it to her. Outside of work, Stacey enjoys spendingtime with her family, traveling, playing sports and playing board games with her spouse and daughters.

Harry Knowles Rock Art

Harry Knowles creative streak began in the late 1980’s with a paint by numbers set. His creativity hasevolved to include whittling, and paper mache. His works of art can be seen throughout the communityand have received honorable mentions in The Legacy at Clover Blossom’s Annual Resident Art Show.

Jane Beaver Seniors to Students Reading Program

Jane Beaver is a resident of Clover Blossom. She was born and raised in Buffalo and received her Bachelorsand Masters degree from SUNY Brockport. She also has an extended certification in teaching the gifted.Jane retired from the Rochester City School District after teaching Kindergarten- 5th Grade for 27 years.Jane is looking forward to the chance to be able to work with students again!

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