sequential guidelines for k 12 physical education · 2015-12-10 · assessment and program planning...
TRANSCRIPT
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PersonalandSocialResponsibility K 1 2 3 4 5 6 7 8 9 10 11 12Respecttherightsandfeelingsofothers
ShoweffortinclassandcooperatewithotherstudentsStudentsareselfdirectedintheirgoalsandstayontaskHelppeersachievetheirgoalsandshowleadership
ShowleadershipincommunityregardingsocialissuesDemonstrateconflictresolutionduringgameplayandproblemsolvingChallengestereotypesregardingdisability,gender,race,&sexuality
LocomotorSkills K 1 2 3 4 5 6 7 8 9 10 11 12WalkingHoppingGallopingSideSlidingSkipping
Running(Jog/Sprint)JumpingLeaping
NonLocomotorSkills K 1 2 3 4 5 6 7 8 9 10 11 12Bending/StretchingPushing/PullingTwisting/TurningRising/FallingSpinning
Swaying/Swinging
Directions&Pathways K 1 2 3 4 5 6 7 8 9 10 11 12Left/RightUp/Down
Forward/BackwardSideways/Diagonal
Straight/Curve/Zig‐ZagClockwise/CounterClockwise
Effort K 1 2 3 4 5 6 7 8 9 10 11 12Tempo(Slow,Medium,Fast)
Rhythm(Even,Uneven,Patterns)Force,Power,Speed,RangeofMotion
SpatialAwareness&Relationships K 1 2 3 4 5 6 7 8 9 10 11 12DifferentiatePersonalandGeneralSpace
Range/SizeofMovement(Big,Medium,Small,Far,Near)Levels(High,Medium,Low)
Over/Under;On/Off;Top/Bottom;In/Around/ThroughBetween/NextTo;Behind/InFront
BodyFormationsMirror/Model
BodyManagementSkills K 1 2 3 4 5 6 7 8 9 10 11 12BodyShapes(Isolated/Combined)BalanceswithManipulatives
ClimbingJumping/LandingStaticBalances
DynamicBalancesWeightTransferRolling/TumblingReadyPosition
Manipulatives K 1 2 3 4 5 6 7 8 9 10 11 12ThrowingUnderhandThrowingOverhand
Catching(Over/Under)Throwing&Catching(WithImplement)Passing/Receiving/ScoringAttempt
Kicking/Trapping/PassingStrikingwithBodyPart
StrikingwithShortImplementStrikingwithLongImplement
Dribbling(Hands)Dribbling(Feet)
Dribbling(Implement)VolleyUnderhandVolleyOverhandServingUnderhandServingOverhand
CooperativeStrategies K 1 2 3 4 5 6 7 8 9 10 11 12Communication
Acknowledgetheaccomplishmentsofself&groupmembersWorkingtowardacommongoal
Useappropriatetechniquestomotivateandcelebratesuccess
Offensive(CreatingSpace)Strategies K 1 2 3 4 5 6 7 8 9 10 11 12Varyingpathways,speed,direction
VaryingtypesofpassFakes/JabSteps
ScreenPlayingwithoneplayerup(e.g.2v.1)
TransitionVaryingforce,angleand/ordirectiontogainadvantage
Usingoffensivetactic/shottomoveopponentoutofpositionSelectingappropriateshot/implement
ApplyingoffensivestrategiesinfieldingandstrikingPlanoffensiveplays
Analyzeandadjustoffensiveplaysbasedonperformance
Defensive(ReducingSpace)Strategies K 1 2 3 4 5 6 7 8 9 10 11 12Changingsize&shapeofdefendersbody
Changingangleand/ordirectiontogainadvantageDenyingthepass/playerprogress
TransitionReturntohomeposition
ShiftingtoreduceangleforreturnSelectingappropriateshot/implement
ApplyingblockingstrategyVaryingspeedandtrajectory
Playingwithoneplayerdown(e.g.1v.2)Plandefensiveplays
Analyzeandadjustdefensiveplaysbasedonperformance.
Sportsmanship,Rules&Safety K 1 2 3 4 5 6 7 8 9 10 11 12Safety
DemonstratingpersonalresponsibilityAcceptingfeedbackWorkingwithothers
Followingrules&etiquette
RecognizesthevalueofphysicalactivityforDimensionsofWellness K 1 2 3 4 5 6 7 8 9 10 11 12Physical,Intellectual,Emotional,Social,Spiritual
EngagesinPhysicalActivity K 1 2 3 4 5 6 7 8 9 10 11 12Demonstratesavarietyofvigorousactivities
Pushv.PullUpperBodyv.LowerBody
Core
HealthRelatedFitnessComponents K 1 2 3 4 5 6 7 8 9 10 11 12CardiorespiratoryEndurance
FlexibilityMuscularEnduranceMuscularStrengthBodyComposition
SkillRelatedFitnessComponents K 1 2 3 4 5 6 7 8 9 10 11 12AgilityBalance
CoordinationPower
ReactionTimeSpeed
PrinciplesofFitnessTraining K 1 2 3 4 5 6 7 8 9 10 11 12F.I.T.T.Principle(Frequency,Intensity,Time,Type)
SpecificityProgressionOverload
ReversibilityIndividualityDose‐Response
DiminishingReturnsRestandRecovery
HeartRates K 1 2 3 4 5 6 7 8 9 10 11 12LevelsofHeartRate
RateofPerceivedExertionCalculate&TakeHeartRate
AssessmentandProgramPlanning K 1 2 3 4 5 6 7 8 9 10 11 12Developafitnessgoal
AnalyzecommonbarrierstophysicalactivityDesignapersonalfitnessplanHealthstatusandhistory
Monitorpersonalfitnessplan,evaluateprogress,andmodifytopreventrelapse
ConsumerHealthandSafety K 1 2 3 4 5 6 7 8 9 10 11 12Diet,Nutrition,andEnergyActivityRelatedInjuries
AnabolicSteroidsandPerformanceEnhancingSubstances(illegal/legal)FitnessTechnologyandMedicalAdvancements
ProductEvaluation
A.FitnessandPhysicalActivity
DEVELOPING:Studentscanparticipateindeliberatepracticetasksthatwillleadtoskillandknowledgeacquisition.APPLYING:Studentscandemonstratethecriticalelementsofthemotorskills/knowledgecomponentsinanappliedsetting.
INTEGRATING:Studentscandemonstratethecriticalelementsofthemotorskills/knowledgecomponentstopromoteahealthy,activelifestyle.
2.2IntegratedSkills: Allstudentswilldevelopandusepersonalandinterpersonalskillstosupportahealthy,activelifestyle.2.5MotorSkillDevelopment: Allstudentswillutilizesafe,efficient,andeffectivemovementtodevelopandmaintainahealthy,activelifestyle.
2.6Fitness: Allstudentswillapplyhealth‐relatedfitnessconceptstodevelopandmaintainahealthy,activelifestyle.
SequentialGuidelinesforK‐12PhysicalEducation
2.6Fitness
2.5MotorSkillDevelopment
Developing Applying Integrating
A.MovementConceptsandSkills
B.Strategy
C.Sportsmanship,Rules&Safety
2.2IntegratedSkills