shiatsu massage - diane ottolenghi, lmt shiatsu massage.… · benefits of shiatsu massage massage...

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Shaitsu massage is a type of massage therapy that was primarily developed in Japan. With its name derived from the Japanese term for "finger pressure," it involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence. Benefits of Shiatsu Massage Massage therapists apply deep pressure using their fingers, thumbs, and/or palms in a continuous sequence. The finger pads are used to apply pressure, and each point is typically held for two to eight seconds. Since no oil or lotion is used, you wear loose clothing. Shiatsu is normally done on a mat on the floor or on a low massage table and is often used to reduce stress and protect against stress-related health issues. Shiatsu Massage benefits you in the following ways and treats these conditions: Reduced stress Reduced anxiety Reduces arthritis pain & back pain Constipation Headaches Insomnia PMS/Menstrual problems Sciatica Sinus problems Shiatsu Massage

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Page 1: Shiatsu Massage - Diane Ottolenghi, LMT shiatsu massage.… · Benefits of Shiatsu Massage Massage therapists apply deep pressure using their fingers, thumbs, and/or palms in a continuous

Shaitsu massage is a type of massage therapy that was primarily developed in Japan. With its name derived from the Japanese term for "finger pressure," it involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence.

Benefits of Shiatsu Massage

Massage therapists apply deep pressure using their fingers, thumbs, and/or palms in a continuous sequence. The finger pads are used to apply pressure, and each point is typically held for two to eight seconds. Since no oil or lotion is used, you wear loose clothing. Shiatsu is normally done on a mat on the floor or on a low massage table and is often used to reduce stress and protect against stress-related health issues. Shiatsu Massage benefits you in the following ways and treats these conditions:

• Reduced stress • Reduced anxiety • Reduces arthritis pain & back pain • Constipation • Headaches • Insomnia • PMS/Menstrual problems • Sciatica • Sinus problems

ShiatsuMassage

Page 2: Shiatsu Massage - Diane Ottolenghi, LMT shiatsu massage.… · Benefits of Shiatsu Massage Massage therapists apply deep pressure using their fingers, thumbs, and/or palms in a continuous