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1 May 17, 2002 Society for Interpersonal Theory and Research 1 Shyness and Self-Preoccupation: Effects on Conversation Partners Lynne Henderson Leonard Horowitz Deborah Tatar Kirsty Bortnik

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May 17, 2002 Society for Interpersonal Theory and Research 1

Shyness and Self-Preoccupation: Effects onConversation Partners

Lynne HendersonLeonard HorowitzDeborah TatarKirsty Bortnik

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May 17, 2002 Society for Interpersonal Theory and Research 2

Attentional Engagement

n Successful interpersonalinteraction involves attentionalengagement (Tronick andGianino, 1986; Stern, 1977).

n Shy people are “naturallypreoccupied” (Zimbardo, 1977).

Successful interpersonal interaction involves accuratelistening and attentional engagement.. (Tronick and Gianino,1986; Stern, 1977)

Shy people are “naturally preoccupied” because attentionalresources are focused on adequacy concerns (Zimbardo,1977).

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May 17, 2002 Society for Interpersonal Theory and Research 3

Avoidance May Ensue

Avoidance may ensue. Some shy people become isolated,even alienated.

In the words of this cartoon, the staff member says,“The staff feels that calling your office “the bunker” sendsthe wrong message.”

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May 17, 2002 Society for Interpersonal Theory and Research 4

Shyness

n Critical self-consciousness,inhibition, and avoidance ininterpersonal situations.

F (Arnold & Cheek, 1986; Melchior& Cheek, 1990; Henderson,1992; Zimbardo, 1977).

Preoccupation and critical self-consciousness are hallmarksof problematic shyness and are extreme in shyness clinicclients (Arnold & Cheek, 1986; Melchior & Cheek, 1990;Henderson, 1994; Zimbardo, 1977).

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May 17, 2002 Society for Interpersonal Theory and Research 5

Preoccupation

n Preoccupation interferes withsocial interaction and self-expression.

• (Arnold & Cheek, 1986; Cheek &Hogan, 1983 ; Henderson, 1992;Melchior & Cheek, 1990; Zimbardo,1977).

n Clinical observation:u Shy clients become distracted.

u Most do not have skill deficits.

A large body of research has demonstrated that self-preoccupation interferes with attentional focus and socialinteraction. Shy people want to connect, but become distractedby worry and concern about how others are perceiving them.As a result they have trouble concentrating and perceivingothers accurately.Self-preoccupation also interferes with self expression, evencreative expression in writing, but only when shys are underevaluative threat according to a 1986 study by Cheek & Stahl.(Cheek, J. M., & Stahl, S. S. (1986). Shyness and verbal creativity. Journal ofResearch in Personality, 20, 51-61.)

Furthermore,Clinical observation suggests that shy clients do NOT haveskill deficits, and when they feel accepted they showadequate, sometimes superior social skills.

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May 17, 2002 Society for Interpersonal Theory and Research 6

Conversations withHerself by Mary Hatch

This painting by Mary Hatch illustrates the internal dialogue.Shy people may sometimes talk to themselves more than toothers.

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May 17, 2002 Society for Interpersonal Theory and Research 7

Interpersonal Motives

n Shy people desire inclusion andacceptance.

n Social evaluation threatens thedesired state.

n Satisfying the motive may reduceconcern and improve performance.

Concern about adequacy may interfere with satisfying acommunal motive, such as a need for inclusion oracceptance. Evaluation threatens getting the need met andtriggers anxiety and self-preoccupation.Because shy people want to connect with others, satisfyingthe need may reduce their concern. Therefore, removing thethreat of failure should lead to increased attentional focusand improved social performance.

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May 17, 2002 Society for Interpersonal Theory and Research 8

Interpersonal Interaction

Because shy people are motivated to satisfy communalneeds, we therefore hypothesized that shy listeners in adyadic listening task who anticipated evaluation wouldbecome preoccupied and would have a negative impact onspeakers. We thought that removing evaluative threat wouldreduce the anticipation of failure and increase effectivelistening behavior.

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May 17, 2002 Society for Interpersonal Theory and Research 9

Connection, HorizontalCircumplex Dimension

Yielding

Influencing

Connected Disconnected

This study is one in a series of studies of attentionalengagement.

The research paradigm involves manipulating a listener’sresponsiveness. We are interested in the effect on thespeaker.

In this study we examine speakers’ reactions to listeners whoare focusing on “just listening” vs. focusing on theirperformance which is being evaluated.

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May 17, 2002 Society for Interpersonal Theory and Research 10

Hypothesesn Speakers will find preoccupied shy

listeners aversive.

n Speakers will be more comfortablewith shy listeners in the reducedthreat condition.

n Speakers will rate non-shylisteners higher in the evaluationcondition than in the reducedthreat condition.

Given that shy listeners under evaluative threat becomepreoccupied with their social performance, we hypothesizedthatSpeakers would find them aversive as listeners, particularlyif speakers were telling about an experience in which theyfelt vulnerable.However, speakers would be more comfortable with shylisteners in the reduced threat condition.Speakers would also rate non-shy listeners higher in theevaluation condition than in the reduced threat conditionbecause non-shy listeners would not be threatened byevaluation and would concentrate on being good listeners.

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May 17, 2002 Society for Interpersonal Theory and Research 11

Here are the four conditions. There are 56 speaker-listenerdyads. Shy and non-shy individuals are listening to Speakers’stories about experiences in which they felt ashamed. In onecondition they are told to “just listen”. In the other conditionthey are told they are being evaluated. Instructions for thespeakers were the same in all conditions.

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May 17, 2002 Society for Interpersonal Theory and Research 12

Manipulation

n Speakers: Talk about anexperience in which you feltashamed.

n Describe the circumstance,exactly what happened, and alsohow you felt during theexperience.

SPEAKERS IN ALL CONDITIONS ARE TOLD:Social interaction is a very important aspect of life, and inthis experiment, we are interested in how people tell stories.You are going to be the story teller and your partner is goingto be the listener or audience. Your job is to talk about apersonal experience that you have had where you have feltashamed. Some things that you might include would be todescribe the circumstance, exactly what happened, and alsohow you felt during the experience and any consequencesthat arose to either you or to the others involved.

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May 17, 2002 Society for Interpersonal Theory and Research 13

Manipulationn Listeners: Evaluation

– Focused on Performance

– Preoccupation

u We are evaluating people’s listening skillsas one important aspect of socialcompetence.

u We’ll be recording you on videotape soexpert judges can evaluate yourperformance.

u Following the conversation, we’ll ask you togive a short talk describing what you did tobe an active listener.

Listeners in the evaluation condition were told:As you know, social interaction is an extremely important part of life:Socially skillful people are generally more successful than otherpeople. In this experiment we are evaluating people’s listening skillsas one important aspect of a person’s social competence.Your partner will be asked to tell you about a personal experience thathe/she recently had, and your job is to be an active listener. Beengaged—the way you would want a listener to be. You may wonderabout the reason for the video camera. We’ll be recording yourperformance on videotape so expert judges can watch you, examineyour listening skills, and evaluate your performance. Most peoplefind that they are able to ignore the camera if they try.Following the conversation, we’ll ask you to give a short talkdescribing what you did to be an active listener. Our judges will thenevaluate your performance. Afterwards, one of our judges will beable to give you feedback about your success with social competenceand active listening skills.Really do your best to be an active listener. Do whatever needs to bedone to promote and facilitate an engaging social interaction.

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May 17, 2002 Society for Interpersonal Theory and Research 14

Manipulation

n Listeners: Non-Evaluation– “Off the hook”

– Do “what comes naturally”

u Your job is just to be there as the listener.Even though you don’t have to do much, ithelps the speaker clarify his or her thoughtsand feelings about the experience.

u There are no right or wrong ways to listen.

Listeners in the Non- Evaluation Condition are “let off the hook”and are told:Social interaction is one aspect of life, and one part of socialinteraction is telling people about experiences we’ve had—tellinga story. In this experiment we are interested in how your partnertells a story to you about his/her experiences.Your partner will be asked to tell you a story about a personalexperience that he/she recently had. Your job is just to be there asthe listener. Even though you don’t have to do much, your beingthere and being interested is important since it helps the speakerclarify his or her thoughts and feelings about the experience.There are no right or wrong ways to listen. If you feel like sayingsomething, do; if you don’t feel like saying anything, that’s OK,too—do whatever seems easy, natural, and comfortable to you.Here’s what we found:

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May 17, 2002 Society for Interpersonal Theory and Research 15

Speaker’s Comfort Level

3.2

3.4

3.6

3.8

4

4.2

4.4

Comfo r t

1 2

Non-Shy Listeners Shy Listeners

Speaker's Comfort Level

Non-evaluation

Evaluation

All these ratings are from the speaker’s point of view. TheSPEAKERS are rating the listeners.

This graph shows the comfort level of the speaker. On thehorizontal axis we have two kinds of listeners, the shy andnot-shy. The blue bars represent the reduced threat conditionand the maroon bars represent the evaluation condition.As you can see, speakers were less comfortable with shylisteners in the evaluation condition, consistent with previousfindings that preoccupation interferes with social interaction.Importantly, however, speakers were more comfortable witha shy listener than a non-shy listener when they were “justlistening” as they would naturally.

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May 17, 2002 Society for Interpersonal Theory and Research 16

Speaker’s Difficulty

3.3

3.4

3.5

3.6

3.7

3.8

3.9

4

4.1

4.2

D i f f i c u l t y

1 2

Non-Shy Listeners Shy Listeners

Speaker's Difficulty

Non-evaluation

Evaluation

This graph is the same, but, in contrast to comfort level,represents speakers’ level of difficulty in telling about theirexperience.Speakers had less difficulty telling shy listeners than non-shylisteners about experiences where they experienced shamewhen the listeners were just listening naturally and were notfocused on their social performance.In contrast, speakers had less difficulty doing the task withnon-shy listeners who were focused on performing well aslisteners in the evaluation condition.

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May 17, 2002 Society for Interpersonal Theory and Research 17

Suggesting:

n That shy individuals may be moreempathic than non-shy listenerswhen a communal motive issatisfied.

n These results are consistent withprevious results with shyness andcreativity (Cheek & Stahl, 1986).

Our results suggest that shy individuals may be more sociallyskilled and empathic than non-shy listeners when acommunal motive is satisfied; that is, when they are notbeing evaluated and are just being themselves.These results are consistent with Cheek and Stahl’s resultswith shyness and creative self-expression (Cheek & Stahl,1986). When there is no evaluative threat, their naturaltalents and abilities are expressed.Tolman’s theory of latent learning (1932) would suggest thatshy people have skills, they simply do not express them.

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May 17, 2002 Society for Interpersonal Theory and Research 18

Duration of Interaction

0

50

100

150

200

250

Time in Seconds

1 2

Non-shy Listeners Shy Listeners

Duration of Interaction

Non-evaluationEvaluation

In fact, the duration of the interaction was longest with shylisteners in the attentive condition, F(1, 46)=53.188 p. <09.(this analysis with gender in anova).

To summarize, the major findings, which are preliminarybecause we are still gathering data, are 1. speakers’ weremore comfortable and found their task least onerous whenthey were telling a story about a shame experience to shylisteners who were not under evaluative threat, and with non-shy listeners who were.2. The duration of the interaction was longest with shylisteners in the non-evaluative condition.

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May 17, 2002 Society for Interpersonal Theory and Research 19

Results to Examine

n Other intriguing results that we’llexamine further by usingindependent raters to makejudgments:

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May 17, 2002 Society for Interpersonal Theory and Research 20

Speaker’s Shame in Incident

4

4.1

4.2

4.34.4

4.5

4.64.7

4.8

4.9

Shame

1 2

Non-shy Listener Shy Listener

Speaker's Shame in Incident

Non-evaluationEvaluation

The first thing of interest is that it appears that shy listenersgot the speaker to expose more shameful material. Is thatdue to an ability, such as skillful listening or empathy whenshy listeners are not under evaluative threat?

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May 17, 2002 Society for Interpersonal Theory and Research 21

Intimacy of Speaker’s Story

0

1

2

3

4

5

6

I n t imacy

1 2

Non-shy Listeners Shy Listeners

Intimacy of Speaker's Story

Non-evaluationEvaluation

On the other hand, when you ask the speaker how intimatethe story was, they reported that they told a more intimatestory to non-shy listeners F(1, 46)=84.3, p. <07.They also said they told more intimate stories in theevaluation condition F(1, 46)=49.0 p. <09.Perhaps these findings reflect the effort listeners weremaking to be good listeners, particularly the non-shylisteners who were not preoccupied.Our early observations of the video-tapes suggest that non-shy listeners talked more and gave more advice. Well knowmore when we code the tapes.

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May 17, 2002 Society for Interpersonal Theory and Research 22

Speaker’s Change inPositive Affect

- 3-2.5

- 2-1.5

- 1-0.5

00.5

11.5

22.5

P o s i t i v eA f f e c t

1 2

Non-Shy Listeners Shy Listeners

Speaker's Change in Positive Affect

Non-evaluation

Evaluation

In fact, speakers showed a significant reduction in positiveaffect with non-shy listeners who were just listening.Perhaps these non-shy listeners talked too much when theyweren’t focused on being good listeners. When they were,speakers’ positive affect increased.There was a small increase in speakers’ positive affect whenshy listeners were “just listening” and no overall decrease.

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May 17, 2002 Society for Interpersonal Theory and Research 23

Questions and Implicationsn What can be done to make shy

people more comfortable?u Focus on experimentation in safety

of group, and finding one’s OWNstyle.

u Help clients develop accurateperspective taking.

u Educate. Extraversion is not “theonly game in town”.

Interpersonal interaction is about satisfying communal and agentic goals.Methods need to be found that enable a shy person to feel less threatened.Focusing on experimentation, and finding one’s OWN style may help,particularly in treatment. Interaction skills are different with different people indifferent settings.Clinical observation suggests that it is important to acknowledge naturalstrengths, like listening skills, and to help clients develop and practice accurateperspective taking, rather than seeing others as a critical audience.It may also be important to counter stereotypes of Hyper-extraverted mediaimages, particularly for males, that undermine self-confidence. These images donot accurately reflect the population, 40% of population is introverted.Explore gender differences. Preliminary analyses suggest that shy males may bemore empathic.

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May 17, 2002 Society for Interpersonal Theory and Research 24

Thank you

n Contact:

n Lynne Henderson

n [email protected]

n 650-814-9210