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August 2013 POSTAL CUSTOMER PRSRT STD ECRWSS U.S.POSTAGE PAID EDDM Retail GET THE “SCOOP” ON PILATES GET LISTED IN THE BUSINESS DIRECTORY LOOK INSIDE! ORTHOPEDICS HEALTH TIPS FOR SAFE SUMMER SPORTING

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The fitness issue

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Page 1: Sienna Plantation News

August 2013

ORALCANCERSCREENING:

NOTHING TO FEARSWING

IMPROVEMENT GUIDE

June 2011

PRSRT STDU. S. POSTAL

PAIDPERMIT 40PEARLAND TX

POSTAL CUSTOMER

PRSRT STDECRWSS

U.S.POSTAGEPAID

EDDM Retail

Get the “Scoop” on pilateS

Get lis

ted in

the

Busin

ess direc

tory

looK in

SiDe!

orthopeDicS health tipS for Safe

Summer SportinG

Page 2: Sienna Plantation News

Bhadresh Shah, M.D. • Priya Oolut, M.D. • Suneesh Nair, M.D.

Methodist pulMonary and sleep Medicine specialists

Helping you breathe easier and live healthier.

Same day appointments available.

Methodist sugar land hospital (Mslh) is pleased to welcome Bhadresh shah, M.d., priya oolut, M.d., and suneesh nair, M.d., to Methodist pulmonary and sleep Medicine specialists.

together, these three board-certified physicians provide a wide range of advanced pulmonary services including in-office pulmonary function testing and a sleep lab. they use a compassionate, patient-centric approach and are supported by Methodist sugar land hospital’s state-of-the-art technology and caring, knowledgeable staff.

From comprehensive testing and diagnosis to individualized treatment plans, Methodist pulmonary and sleep Medicine specialists can help you and your family members lead a healthier, more productive life.

MethodistSugarLandDocs.com

Two Convenient Locations:

Dr. Shah and Dr. Oolut4780 Sweetwater BoulevardSuite 150Sugar Land, Texas 77479281-242-2444

Dr. NairMSLH Campus Medical Office Building Two 16659 Southwest Freeway Suite 421Sugar Land, Texas 77479281-325-0005

Specializing in treating and managing a widerange of pulmonary and sleep disorders:

• Asthma

• Chronic Obstructive Pulmonary

Disorder (COPD)

• Lung Abscesses

• Lung Cancer

• Pleural Effusion

• Pneumonia

• Pulmonary Embolism

• Pulmonary Fibrosis

• Pulmonary Hypertension

• Sarcoidosis

• Smoking Cessation

• Solitary Pulmonary Nodule

• Tuberculosis

• Insomnia

• Narcolepsy

• Restless Leg Syndrome

• Sleep Apnea

PuLMONARy

SLEEP

Page 3: Sienna Plantation News

OrthOpedics health tips for Safe Summer Sporting

Get the “scOOp” on pilateS

sleep and athletic performance

8

6

MOnthlY departMents 5 communitY profile health resOurces @ the librarY

11 pet corner SponSored bY the Wellpet center VeterinarY hOspital

13 dear doctor SponSored bY ut phYsicia ns at sienna VillaGe

15 buSineSS directorY

cOntentsFeatures

Sienna Plantation News is an advertiser-supported publication wholly owned by Community Magazines LLC, publishers of custom publications for narrowly focused audiences. There is no affiliation with Sienna Plantation, Sienna Plantation Residential Association Inc. or Johnson Development.Send correspondence to: Community Magazines LLC, 2245 Texas Drive, Suite 300, Sugar Land, Texas 77479To advertise in Sienna Plantation News, contact Denise Williams: (281) 566-2527 or [email protected]

8

tOp: library staff will provide an overview of the online databases – many of which can be accessed from a home computer -- that are available for students at “back-to-school resources at the library,” on tuesday, august 13, beginning at 10:00 am, in the computer lab at the sienna branch library. learn about the library’s online homework help service (brainfuse), and receive a demonstration on how to use it. the class is free and open to the public. seating is limited. reservations are required. register online at: www.fortbend.lib.tx.us, call (281) 238-2952 or visit the library.bOttOM: Methodist sugar land hospital has been recognized as a top-performing hospital in Xerox’s 2012 Midas+ platinum Quality award program, based on clinical results across a wide range of measures. More than 600 hospitals nationwide participated in the program. the award recognizes hospitals that score in the top 5 percent among their eligible peers. Visit Methodistsugarland.com to learn more. For physician referral, call (281) 274-7500. pictured: Janet leatherwood, chief nursing Officer; damon smith, rn; brooke taylor, rn; tosha Vaughn, rn; tanuja parmar, rn; diane McGraw, rn and becky chalupa, associate chief nursing Officer.

The fitness issue

12

Bhadresh Shah, M.D. • Priya Oolut, M.D. • Suneesh Nair, M.D.

Methodist pulMonary and sleep Medicine specialists

Helping you breathe easier and live healthier.

Same day appointments available.

Methodist sugar land hospital (Mslh) is pleased to welcome Bhadresh shah, M.d., priya oolut, M.d., and suneesh nair, M.d., to Methodist pulmonary and sleep Medicine specialists.

together, these three board-certified physicians provide a wide range of advanced pulmonary services including in-office pulmonary function testing and a sleep lab. they use a compassionate, patient-centric approach and are supported by Methodist sugar land hospital’s state-of-the-art technology and caring, knowledgeable staff.

From comprehensive testing and diagnosis to individualized treatment plans, Methodist pulmonary and sleep Medicine specialists can help you and your family members lead a healthier, more productive life.

MethodistSugarLandDocs.com

Two Convenient Locations:

Dr. Shah and Dr. Oolut4780 Sweetwater BoulevardSuite 150Sugar Land, Texas 77479281-242-2444

Dr. NairMSLH Campus Medical Office Building Two 16659 Southwest Freeway Suite 421Sugar Land, Texas 77479281-325-0005

Specializing in treating and managing a widerange of pulmonary and sleep disorders:

• Asthma

• Chronic Obstructive Pulmonary

Disorder (COPD)

• Lung Abscesses

• Lung Cancer

• Pleural Effusion

• Pneumonia

• Pulmonary Embolism

• Pulmonary Fibrosis

• Pulmonary Hypertension

• Sarcoidosis

• Smoking Cessation

• Solitary Pulmonary Nodule

• Tuberculosis

• Insomnia

• Narcolepsy

• Restless Leg Syndrome

• Sleep Apnea

PuLMONARy

SLEEP

like us on FacebOOKwww.facebook.com/siennaplantationnews

ON THE COVERFront Row: Owners Tracey and Phillip Griffin, Steve FordBack Row: Judy Welch, Patti Ford, Stephanie Boutte-Phillips, Sarah Reckers, Ian Bruce

Page 4: Sienna Plantation News

Houston’s First Baptist Churchis now in sienna!

Every sundayLife Bible Studies @ 9:30 & 11aWorship Services @ 9:30 & 11a

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Page 5: Sienna Plantation News

8790 Hwy. 6 South, Ste. #100 Missouri City, TX 77459

(281) 201-1879Hours M-F - 7 aM - 6 pM sat 8 aM -12 noonwww.thewellpetcentersienna.com

services offeredVaccinations / Dental CareIn-house Laboratory / Digital X-RayMedicine / Surgery / UltrasoundAllergy Testing and DermatologyArthritis and Pain Management

6TEXAS

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LoCATeD UnDeR The CLoCkToweR In SIennA VILLAge

scan For More Info!

Community Profile

Health Resources @ the LibraryFinding trustworthy medical informa-

tion can be a daunting task but Fort Bend County Libraries has a variety

of reliable, authoritative resources for peo-ple researching health issues. Learn more about these free resources when the Si-enna Branch Library presents “Health Re-sources @ the Library” on Thursday, August 29, beginning at 10:00 am, in the Computer Lab of the library, located at 8411 Sienna Springs Blvd in Missouri City.

The Adult Services staff will provide an overview of the library’s online databases that provide information on health-related issues. Learn how to research topics such as general health, evidence-based health data, medications and supplements, and alternative medicine, by using the library’s

resources and medical journals.These resources are a great benefit for

people researching health issues, but they should not be used as a substitute for professional healthcare advice on personal issues. Always seek the advice of a licensed physician or other qualified healthcare provider with any questions regarding personal medical issues.

The program is free and open to the public. Seating is limited, however, and reservations are required. To register online at the library’s website (www.fortbend.lib.tx.us), click on “Calendar,” select “Sienna Branch,” and find the program. Participants may also register by calling the library at (281) 238-2952, or by visiting the library. ■

• 5 www.siennaplantationnews.com

Page 6: Sienna Plantation News

Join the Sugar Land Surgical Hospital’s experts to learn about common injuries and how to prevent them from happening.

SUGAR LAND SURGICAL HOSPITALHOT HEALTH TOPICS:YOUR CHILD IN SPORTS

Sports Medicine Injuries and Prevention

Matthew Mays, M.D.Board Certified Orthopedic SurgeonDr. Mays completed his medical degree at the University of Texas Medical Branch in Galveston and specializes in treating shoulder, hip and knee injuries.

Thomas Rivers, M.D.Board Certified Orthopedic SurgeonDr. Rivers received his medical degree with honors from Texas A&M University and went on to complete residencies in both diagnostic radiology and orthopedic surgery.

Vishal Shah, M.D.Board Certified Orthopedic SurgeonA graduate of the University of Texas Southwestern Medical School, Dr. Shah has worked with athletes at the recreational, high school, collegiate and professional levels throughout his career.

16906 Southwest FreewaySugar Land, TX 77479 SugarLandSurgicalHospital.com

Wednesday, August 14 6-7 p.m.Sugar Land Surgical Hospital - Conference Room

• Treatment and prevention of upper & lower extremity injuries

• Concussions

• Baseline testing• Spinal injuries• Dehydration

Space is limited. Call 281-243-1005, to reserve your space. Refreshments & Giveaways

Topics include:

With the kids out of school and fam-ily vacations in the works, summer activities are shifting into high gear.

Of course, with this increase in activity comes an increased risk of sports-related in-jury - for kids and adults alike.

Besides the obvious issue of dealing with the summer heat, this season’s activities present numerous other risks for injury. Student athletes, for example, may go straight from school sports into summer leagues without a break. Grownups are at risk too, especially vacationers who try new sports,

like kayaking, to which their bodies are unaccustomed.

Fortunately, a little foresight is all you need to prevent most of these injuries from occurring. To help you and your family stay safe all summer long and into the school year, we asked four of Sugar Land Surgical Hospital’s top sports medicine specialists to share their advice.

Dr. Michael Kent: “Summer injuries usually center around vacations which may include activities that people aren’t accustomed to doing. Change or lack of

Orthopedics HealthTips for Safe Summer Sporting

6 • www.siennaplantationnews.com

Page 7: Sienna Plantation News

familiarity with an activity can increase the chance of injury, so exercise caution if you’ll be trying any new sports during your summer getaway.”

Dr. Matthew Mays: “One of the best ways to prevent injuries is simply staying active on a regular basis. Going straight from the couch to an intense activity makes both kids and adults more prone to injury - but when you keep yourself strong and active with regular workouts, your body is better prepared for the stress.”

Dr. Thomas Rivers: “During the summer, a lot of kids experience overuse injuries because they go straight from school sports into their summer leagues. The body needs a break, and summer is a good time to mix things up and try sports that are easier on the bones and joints, like swimming and cycling.”

Dr. Vishal Shah: “We see a lot of baseball injuries over the summer, and parents need to enforce safeguards with respect to monitoring pitch counts, ensuring adequate rest between throwing days and ensuring a yearly month of rest from throwing activities.”

For grownups as well as kids, summertime sports offer a great opportunity to enjoy exercise, fresh air and team camaraderie. And by keeping these specialists’ advice in mind, we can make sure that we all stay healthy and injury-free - all the way through the season.

To schedule an appointment, please visit mhmg.memorialhermann.org/rbj or contact Sugar Land Surgical Hospital at (281) 243-1000.

Methodist Sugar Land Hospital welcomes Methodist Pulmonary and Sleep Medicine Specialists

Methodist Sugar Land Hospital welcomes Methodist Pulmonary and Sleep Medicine Specialists who include: Bhadresh Shah, M.D., Suneesh Nair, M.D., and Priya Oolut, M.D. Methodist Pulmonary and Sleep Medicine Specialists provides a wide range of advanced pulmonary, asthma, allergy and sleep medicine services, including comprehensive testing, individualized treatment plans and critical care.

Dr. Shah is board certified in pulmonary medicine and critical care medicine. Dr. Nair is board certified in pulmonary diseases. Dr. Oolut is board certified in internal medicine, pulmonary medicine, critical care and sleep medicine.

“ T h e s e t h r e e outstanding physicians will enable us to continue to grow our patient care capabilities in the areas of pulmonary care and sleep medicine,” said Chris Siebenaler, CEO of Methodist Sugar Land Hospital. “Drs. Shah, Nair and Oolut provide compassionate, personalized care that makes them a perfect fit for the Methodist family.”

To schedule an appointment at Methodist Pulmonary and Sleep Medicine Specialists, call (281) 242-2444 for Dr. Shah and Dr. Oolut and (281) 325-0005 for Dr. Nair. For more information about Methodist Sugar Land Hospital, visit MethodistSugarLand.com.

Bhadresh Shah, M.D., Priya Oolut, M.D. and Suneesh Nair, M.D.

• 7 www.siennaplantationnews.com

Page 8: Sienna Plantation News

At one time Pilates was thought to be a workout only for Hollywood elite and people with lots of

money. Pilates is no longer a fitness mys-tery. It’s something enjoyed by people of all walks of life. The benefits of Pilates include weight loss, improved strength and flexibility, pain relief and improved athletic performance.

Weight Loss: Losing weight doing Pilates is very different from a typical aerobics workout. Pilates is a style where you gain longer, leaner muscles that improve your posture, giving you more confidence and helping you look 10 pounds lighter. Since Pilates includes resistance training, you will gain muscle and lose fat.

Improved strength and flexibility: Pilates workouts are done in a slow controlled manner with a logical sequence that can be very intense. Pilates students strive to maintain control and

balance while transitioning from one position to the next. Moving in this manner helps to strengthen basic muscle groups while targeting smaller muscles that are typically ignored in traditional weight training. Pilates also increases flexibility.

Pain Relief: Many people endure daily pain, especially in the lower back. This pain is often caused from muscle imbalances. All Pilates exercises require engagement of your deep abdominal muscles commonly referred to as the core. Engaging the core will alleviate some of the stress on the lower back muscles and joints thereby alleviating lower back pain.

Improved athletic performance: With the improved flexibility and core strength offered from Pilates workouts, athletic performance is often improved.

Pilates exercises focus on centering the mind which can improve an athlete’s concentration during a stressful game.

Get the “Scoop” on PilatesBy Tracey Griffin, Physical Therapist and Phillip Griffin, Personal Trainer & Pilates Instructor

“I haven’t been this flexible since I wrestled in college”- John Schlitt (Pilates client)

Page 9: Sienna Plantation News

Breathing is improved by increasing the amount of oxygen to the lungs which increases endurance.

Pilates is beneficial for all ages and fitness levels. Some of our clients include teenage athletes wanting to improve their game; pregnant women looking to maintain or improve their health and decrease the stress of labor and delivery; middle aged men and women wanting to get into better shape; and geriatric grandmothers with arthritis and knee replacements who want to improve their overall mobility and quality of life.

You can experience the benefits of Pilates close to home. Scoop Pilates and Personal Training is located on Highway 6 directly across from Sienna Plantation.

Prefer a traditional personal training workout?

Scoop Pilates and Personal Training offers traditional personal training as well as workouts that combine traditional training with Pilates.

To schedule a FREE demonstration or consultation call (281) 778-6801 or email: [email protected]

“At 55 years old I would have never believed that by working out with a personal trainer I could achieve some pretty major fitness and overall health goals. Training at Scoop has been something I look forward to rather than

shy away from” - Suzie Kovak (Personal training client, 30lbs lighter)

“Pilates has improvedmy golf swing”

- Beth Schlitt (Pilates client)

Attention_______________________________

Please review your layout carefully and check the appropriate box below.

� Layout is OK� Layout is OK with corrections� I need a new proof

Signature______________________________

Fax approval or changes to 713-469-9679 or email to [email protected]

713-922-0323

Whether your goals Whether your goals Whether your goals Whether your goals Whether your goals Whether your goals are to lose weight, are to lose weight, are to lose weight, build strength, improve build strength, improve build strength, improve mobility or just improve mobility or just improve mobility or just improve quality of life, we are quality of life, we are quality of life, we are dedicated to helping dedicated to helping dedicated to helping you achieve your best.you achieve your best.you achieve your best.Scoop Pilates and Scoop Pilates and Scoop Pilates and Personal Training was Personal Training was Personal Training was created by Phillip created by Phillip created by Phillip and Tracey Griffi n to and Tracey Griffi n to and Tracey Griffi n to provide specialized provide specialized provide specialized training programs to training programs to training programs to assist clients in achieving assist clients in achieving assist clients in achieving their fi tness goals. their fi tness goals. their fi tness goals.

8817 HWY. 6, STE. 470 MISSOURI CITY, TX 77459

281-778-6801 WWW.SCOOPPILATESHOUSTON.COM

Tracey & Phillip Griffi nOwners/ Trainers

Scoop Pilates andPersonal Training

8817 Highway 6, Suite 470Missouri City, Texas 77459

(281) 778-6801www.scooppilateshouston.com

• 9 www.siennaplantationnews.com

Page 10: Sienna Plantation News

I have heard a lot about shingles recently. Do I need the shingles vaccine?

Shingles is a very painful skin condition that can last for weeks or months. It can affect various parts of the body including the face, and damage the eyes. If you had the

chicken pox as a child, your body harbors the virus that may one day turn into shingles.

I recommend all my patients over the age of 50 be vaccinated for shingles. Some patients may need to get vaccinated even sooner. As someone who experienced shingles in the past, had one been available I would have gladly

accepted the vaccination to avoid the misery of shingles. The vaccine is 95-97 percent effective.

People who have had the chicken pox vaccination will not need the shingles vaccine since the virus is not present in their bodies. Shingles is not contagious if you have had the chicken pox virus or vaccine.

The shingles vaccine may not be covered by your insurance. Talk to your physician about when to take the shingles shot. Do yourself a favor. Don’t hesitate, vaccinate.

Dr. Thomas Murphy is Assistant Dean, Medical School, UT Health and Chief Medical Officer UT Physician community based clinics. For information or to schedule an appointment with a doctor at UT Physicians

Sienna Village call (713) 486-1200 or visit UTPhysicians.com

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Back to School ScrambleFort Bend Education Foundation’s Back to School Scramble golf tournament set for Monday August 26, 2013 at Sweetwater Country Club. Your entry fee includes lunch, golf and cart, beverages, reception after the tournament and special gifts. For information call or email Carol Evans at (281) 634-1111, [email protected]. The entry deadline for sign production and player entries is August 16, 2013.

10 • www.siennaplantationnews.com

Page 11: Sienna Plantation News

Pet Corner sponsored by

Feline Leukemia Virus

Feline leukemia virus affects the feline species and does not pose a risk to other species or people. It

is a potentially fatal virus. Although feline leukemia virus is seen worldwide, the prevalence and propor-tion of cats infected depends upon the geographic location and the population of cats tested. In general, outdoor male cats between the ages of 1 to 6 years seem to be over represented, and in North America about 2% of cats are infected with the virus.

Needing a host to replicate within, environmental transmissions such as feces, urine, fomite and aerosol type transmissions are unlikely. The main forms of transmission are via prolonged contact with infected cat saliva and nasal secretions as well as grooming or sharing common water or food sources.

Once infected, the virus replicates in the oropharynx and disseminates throughout the body to the bone marrow. After dissemination, two types of infections can occur: persistent or progressive infections or latent infections. Whether or not infection occurs after exposure to the virus is determined by the virus strain, the virus dose, the age of the cat and the cat’s immune response to the virus. Some cats can mount an immune response against the virus and eliminate infection, however most cats will unfortunately develop some type of infection. Persistent infections eventually progress into clinical disease and clinical signs such as anorexia, weight loss and depression become apparent. Latent infections will become dormant and become clinically visible in times of stress or administration of glucocorticoids or other immunosuppressive drugs.

Although the development of cancers like lymphoma or leukemia can be the outcome of infection, not all cats infected with the virus will develop cancer. However, most infections will result in a moderate to severe suppression of the immune system leaving the pet less able to defend itself against a wide range of infections that would not normally cause a problem in healthy cats. These cats can progressively deteriorate in health over time making their quality of life very poor. Since there is no treatment against this virus itself, only symptomatic treatment can be given to cats that develop secondary infections to keep them comfortable.

Fortunately, there is a vaccine for feline leukemia virus and although it is not 100% protective it is very helpful in preventing infection and as a result controlling feline leukemia virus-related disease. Please visit your family veterinarian to discuss feline leukemia virus in more detail and see if this vaccine is right for your pet. .

Jessica Rivera, DVM ▪ The WellPet Center ▪ 8790 Highway 6, Suite 100 ▪ Sienna Plantation, Texas 77459 ▪ (281) 201-1879 ▪ www.thewellpetcentersienna.com

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• 11 www.siennaplantationnews.com

Page 12: Sienna Plantation News

Studies have found that good sleep can improve speed, accuracy, and reaction time in athletes. According to the National Sleep

Foundation, most people need about seven to nine hours of sleep per night. Athletes in training may

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require more. Jim Thornton, president of the National Athletic Trainers’ Association, recommends that an athlete in training get about an extra hour of sleep.

Sleep is the time that the body repairs itself. Early and late night practices, traveling to and from games, as well as the mental and physical stress of competing can make it difficult for athletes to get the sleep their bodies require which can lead to impaired performance.

Athletes who don’t get enough sleep are often less accurate and make poorer split-second decisions. Energy levels can be lower and healing times higher when compared to athletes who receive adequate sleep.

Going to bed and getting up at the same time every day can help one sleep. Avoiding or reducing alcohol and caffeine consumption also helps. Resist the temptation to take over-the-counter sleep aids. They can disturb the quality of your sleep and reduce the next day’s athletic performance. Try natural relaxation techniques like deep breathing or counting backwards from 100 to zero instead.

If you are concerned about your ability to get enough sleep, schedule an appointment with your family physician or sleep specialist. ■

Sleep and athletic performanceBy Denise R. Williams

12 • www.siennaplantationnews.com

Page 13: Sienna Plantation News

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We often achieve more in groups than we do as individuals. Lean In Circles, based on the book, Lean In, written by Facebook’s COO, Sheryl Sandberg, put this idea into practice. Lean In focused on encouraging women to pursue their ambitions, and changing the conversation from what we can’t do to what we can.

The Sienna Plantation Lean In Circle will focus on the challenges faced by female entrepreneurs in Fort Bend County. The belief is that if we talk openly and work together, we can

change the trajectory of our lives, build better businesses, and improve the community for everyone.

If you own a business (or want to), and are willing to commit to confidentiality, open and honest communication, and active participation, please become a member of our Circle. To receive an invitation to the Kick-Off meeting, held August 22, from 6:45 to 8:45 pm in the Large Conference Room at the Sienna Branch Library, email Denise Williams at [email protected]. Place "Lean In invitation" in the subject line. Visit www.leanin.org for more information.

Circle forming for Sienna Plantation’s Female Entrepreneurs

• 13 www.siennaplantationnews.com

Page 14: Sienna Plantation News

BusinessDirectory

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My Beauty Floors is a professional and highly respected provider of top quality products at competitive prices. We have served the Fort Bend area for over 17 years. My Beauty Floors is dedicated to 100% customer satisfaction. Explore flooring options from the convenience of your home in our mobile showroom or visit our Sienna Plantation showroom, Monday through Sunday, located across from the Exxon station, next to Subway.

14 • www.siennaplantationnews.com

Page 15: Sienna Plantation News

BusinessDirectory

Simmons PsychiatryChild and Adolescent Psychiatrist

4501 Cartwright Road, Suite 505Missouri City, Texas 77459

(281) 849-8079www.simmonspsychiatry.comMost insurances accepted

Business DirectoryBusiness Reviews Geriatrics OrthopedicsSugarLandNetwork.com Faith Atai, MD Orthopaedic Specialists of [email protected] UT Physicians at Sienna Village Four convenient locationsCardiology (713) 486-1200 (281) 494- MOST (6678)Simbo Chiadika, MD Home Theater/Audio/Video Installation Pradeep Kodali, MDUT Physicians at Sienna Village Residential Audio Visual UT Physicians at Sienna Village(713) 486-1200 Angel Herrera – (713) 894-5724 (713) 486-1200Methodist Cardiology Associates www.residentialaudiovideo.com Real Estate16651 Southwest Freeway, Suite 450 Healthcare Providers Century 21 – Robert Cobb(281) 275-0330 Methodist Sugar Land Hospital www.C21Sienna.comChild Care 16651 Southwest Freeway, Sugar Land (713) 205-7778Colony Kids (713) 772-1200 Jenny Ferguson – Keller Williams Realty SW7555 Highway 6 South, Missouri City Sugar Land Surgical Hospital (832) 512-0358(281) 499-2454 16906 Southwest Freeway, Sugar Land [email protected] & Adolescent Psychiatry SugarLandSurgicalHospital.com Pet Care/LodgingKevin Simmons, MD UT Physicians at Sienna Village Meadow Lake Pet Resort4501 Cartwright Road, Suite 505 8810 Highway 6, Suite 100 13500 Furman Road, Houston(281) 849-8079 (713) 486-1200 (713) 413-1633Churches Insurance Sienna Plantation Animal HospitalHouston’s First Baptist Church State Farm Insurance - Shaffer Agency See listing under Veterinary Care4309 Sienna Parkway, Missouri City 6705 Highway 6, Missouri City Pilateswww.houstonsfirst.org www.robertshaffer.com Scoop Pilates & Personal TrainingDance Instruction (281) 980-5555 8817 Highway 6, Suite 470, Missouri CitySienna Dance Montessori Schools (281) [email protected] Grace Montessori (Missouri City) Salons and SpasWilson’s Dance & Tumbling @ Brushy Lake (281) 499-5656 – 3639 Glenn Lakes Lane Artistic Stylz [email protected] ▪ www.wilsonsdance.com www.mygracemontessori.com 5201 Highway 6, Suite 850, Missouri CityEducation Neurology (281) 261-9500 Southminster School Methodist Sugar Land Neurology Associates Speech Therapy4200 Cartwright Blvd, Missouri City 16659 Southwest Freeway, Suite 131 Speech and Learning Center LLP(281) 261-8872 (281) 494-6387 www.speechandlearning.comEye Care Office Suites (281) 403-2600Eye Connection Town Square Office Suites Uniforms/Scrubs8880 Highway 6, Suite 200, Missouri City 2527 Texas Drive, Suite 300, Sugar Land Texas Scrubs and Embroidery(281) 778-2020 (281) 566-2500 5201 Highway 6 – (281) 969-7960Family Medicine Oncology www.texasscrubsandembroidery.comPouran Yousefi, MD Methodist Oncology Partners Veterinary CareUT Physicians at Sienna Village 16659 Southwest Freeway, Suite 151 Sienna Plantation Animal Hospital(713) 486-1200 (281) 276-5200 9212 Sienna Ranch RoadFlooring Organization Systems/ Garage Storage (281) 778-5244My Beauty Floors Monkey Bars Well Pet Center Veterinary Hospital4225 Sienna Parkway – (832) 860-5463 (832) 367-6060 – [email protected] 8790 Highway 6, Suite 100www.mybeautyfloors.com www.GarageStorageMissouriCity.com (281) 201-1879To get your business listed please contact: Denise R. Williams, Publisher ▪ (281) 778-9782 ▪ [email protected] low rate for an entire year ▪ 2 lines - 250 (20.83 per month) ▪ 3 lines – 300 (25.00 per month) ▪ 4 lines – 350 (29.15 per month)

Texas Scrubs & Embroidery5201 Highway 6 South

Missouri City, Texas 77459(Between Dulles and Murphy Road)

(281) 969-7960www.texasscrubsandembroidery.com

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Fromyourbrain(cerebrum)to yourbaby toe(distal phalanx)

www.UTPhysicians.com713-486-1200

The faculty ofThe University of Texas Medical School at Houston

With a full range of specialists,

we are called to care for all.

UT Physicians offers advanced technologies

with a personalized touch, at our

flagship location in the Texas Medical Center

and at a growing number of clinics

throughout the greater Houston area.