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  • 7/25/2019 Skill Teaching IAAF

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    IAAF CECS Level I Lecturers Course

    Skills Teaching

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    SKILLS TEACHINGSKILLS TEACHING

    Correct moves done at the correct timeLittle visible efort, physiologically

    ecientunhurried, highly co!ordinated actions

    capable o" speed and accuracy

    consistency and smoothness o"movement

    the desired results are achieved

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    IAAF CECS Level I Lecturers Course

    Techniques and SkillsTechniques and Skills

    Techni#ues are the basic buildingblocks o" skilled per"ormances$

    Techni#ues are simply the mostecient %ay o" solving a physical task$

    Types o" skills& '(open(( or '(closed((

    Simple )s Comple* Skills

    '( +hat is a simple skill "or one personmay be a comple* skill "or another((

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    IAAF CECS Level I Lecturers Course

    Skill LearningSkill Learning

    Stages o" Learning& Three stages o"Learning&

    $ The -eginning Stage&

    The thinking stage ! %orking out %hat to do

    .$ the intermediate stage

    The learning stage / trying out %ays o" doing

    it0$ The Advanced Stage

    The skilled stage / per"orming the skill

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    IAAF CECS Level I Lecturers Course

    The Beginning StageThe Beginning Stage

    The coach can help the beginner inlearning a ne% skill by&

    -rie1y talking about the skill to belearned

    2emonstrating and e*plaining the skill

    3sing a teaching method that allo%sthe beginner to per"orm the skill %ellenough to begin practising it

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    IAAF CECS Level I Lecturers Course

    The Intermediate StageThe Intermediate Stage

    2eveloped by regular practice in orderto enrich the motor programme that%as initiated in the beginning stage

    Athletes need to be motivated to learnand to kno% i" %hat they are doing iscorrect$

    To have a correct "eedbackThere is no set timetable "or the

    intermediate stage$

  • 7/25/2019 Skill Teaching IAAF

    7/15IAAF CECS Level I Lecturers Course

    The Advanced StageThe Advanced Stage

    In this stage, athletes are able to maintaina high level o" per"ormance under avariety o" competition!like environments$

    Athletes are con4dent, have a goodunderstanding and '"eel( their skills 5theyare able to evaluate themselves moreefectively$

    This stage is also depending on otherbiomotor abilities such as speed andstrength$

  • 7/25/2019 Skill Teaching IAAF

    8/15IAAF CECS Level I Lecturers Course

    Summary o" skills learningSummary o" skills learning

    Since the prcess ! learning cannt "e seen directl#$ skilllearning is assessed "# "serving changes in skill per!rmance

    Skill learning is a cntinuus prcess ! % stages& "eginning$intermediate and advanced Learning a ne' skill invlves cm"ining previusl# learned

    mvement patterns 'ith ne' mvement patterns Learning creates a mtr prgramme$ a set ! instructins !r

    per!rming the ne' skill(

    The main cncern ! teaching during the "eginning stage is tcmmunicate in general terms h' t per!rm the ne' skill suchthat the mtr prgramme ma# "egin t develp

    The main cncern ! teaching during the intermediate stage !learning is t structure practice cnditins and prvide !eed"ackthat assists develpment ! the mtr prgramme

    As athletes prceed thrugh the intermediate stage ! learningthe# develp a )*!eeling** !r the crrectl# per!rmed skill The main cncern ! teaching during the advanced stage is

    designing e+ective practice cnditins and mtivating athletes tcntinue t learn

    ,eaching the advanced stage ! learning des nt mean that skill

    learning is -nished( It means that the limits are "eing apprachedand that learning must cntinue i! the limits are t "e reached

  • 7/25/2019 Skill Teaching IAAF

    9/15IAAF CECS Level I Lecturers Course

    .ethds ! Teaching Simple Skills.ethds ! Teaching Simple Skills

    A simple sports skill is one that an individual canper"orm %ith very little practice$ The ease o" learningis usually a result o" the simplicity o" the skill$

    6enerally 789 o" learning takes place through %hatis seen$

    Care should be taken to label a skill as simple only%hen beginners ac#uire it #uickly and easily

    Sometimes %hat appears simple "or you is comple*"or others$

    There are t%o approaches commonly used inteaching simple skills& The imitation method The demonstration : e*planation : practice : correction

    method

  • 7/25/2019 Skill Teaching IAAF

    10/15IAAF CECS Level I Lecturers Course

    The Imitatin .ethdThe Imitatin .ethd

    Simple imitation is o"ten the best %ayto learn$

    It re#uires the athlete to "ocus on %hat

    is to be imitated or copied, '( +atchthis; try it(($ I" the imitation isaccurate this should be con4rmed,'(

  • 7/25/2019 Skill Teaching IAAF

    11/15IAAF CECS Level I Lecturers Course

    /emnstratin 0 E1planatin 0/emnstratin 0 E1planatin 0

    2ractice0 Crrectin .ethd2ractice0 Crrectin .ethd

    This method involves the "ollo%ing > steps

    $ 2emonstration %ith a brie" e*planation

    .$ Allo% time "or practice$ ?bserve care"ully,looking "or correct actions and commonerrors$

    0$ @rovide in"ormation %hile practicecontinues$ I" you must stop practice andcon4rm correct actions and i" necessary

    make suggestions to correct errors$>$ Allo% "urther practice and correct in more

    detail, i" needed

  • 7/25/2019 Skill Teaching IAAF

    12/15IAAF CECS Level I Lecturers Course

    Simple skill learningSimple skill learning

    Demonstration

    Explanation

    IdentifyErrors

    ConfirmCorrect parts

    Practice

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    13/15IAAF CECS Level I Lecturers Course

    .ethd ! Teaching Cmple1 Skills.ethd ! Teaching Cmple1 Skills

    Comple* skills are actions or movementsthat an individual cannot easily learn bythe methods used "or simpler skills$

    To be an efective coach you need to beable to evaluate the beginner athletes andsimpli"y the skill to their level$

    There are t%o commonly used approachesto teaching comple* skills&

    Shaping

    Chaining

  • 7/25/2019 Skill Teaching IAAF

    14/15IAAF CECS Level I Lecturers Course

    Shaping a Cmple1 SkillShaping a Cmple1 Skill

    .aking the 3hle Actin Simpler.aking the 3hle Actin Simpler

    Shaping is a %ord used to describethe %ay people learn to do a %idevariety o" things$ It is similar to the

    %ay a sculptor begins %ith ashapeless lump o" clay and graduallyshapes it into a 4gure$ The "orm o" a

    skill takes shape gradually in thesame %ay$

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    Shaping a Cmple1 SkillShaping a Cmple1 Skill

    Shaping can be described as "ollo%s&brie1y demonstrate and e*plain the completeskill to be learned3se a simpli4ed, or incomplete version o" the%hole skill that includes the most importantactions and is something the learners can besuccess"ul atAllo% practice o" the simpli4ed skill

    6radually change the tasks so that the %hole skillis shaped into a reasonable e*ample o" the4nished product through practiceEncourage athletes %ho are having problems totry in other, simpler %ays$