skin and hair care
TRANSCRIPT
7/31/2019 Skin and Hair Care
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Iamlistingsomethingstodo(veryveryeffectiveifdoneregularlyandconsistently)
1.Ricepowder+tomatojuice(gratedalsowilldo)+yoghurt(curds):makeapasteapplyitonthefaceafter15-20minutes,gentlyscrubtheface,washwithcoldwater.applymoisturiser.willremovetanandblemishesfromface,mindu,u'vetodoitregularly-justseeafteraweek!surprisingskinrenewalprocess
2.Cucumberjuice+limejuice-appliedaftertheabovescrubandalsoappliedeverynight,washinthemorningwithcoldwatertogetthatcoolskinwhichglows.alsotobedoneregularly(uwillforgetthecostlyscrubsandlotions)
3.Eggwhitejustapplyonthescrubbedskinuntildriedwashwithcoldwater.(ucanalternatewithno.2)
4.anothertriedandtestedpack-realrosepetals(notpowder)mixedinthesandawoodpaste,applyandafteritsdriedupwashwithcoldwater-uwillgetarosyglow!
Attheendwerallbeautiesinourownrights!takecare
Forblackheads,trypowderofcinnamon.Thosewhofeelthatittingesalot,mi
xitwithhoneyandapplyfor20minutes.gentlygiveacircularmassage.honeywillreducethetingingeffect.thenwashitoffandapplyrosewater.It'llremovetheblackheadsaswellasitremovesthecloggeddeadcellsnearnoseandupperlipsandinthechin.
ForBlackheads
Whosaysyouneedtobuyacreamtogetridofblackheads!Hereshowyoucansaygoodbyetothembyrelyingonsomebasicingredientsfromyourkitchen.Curds,Lemon&HuskMixsourcurd(yogurt),afewdropsoflemonjuiceandwheathusk.Applyandkeepfor10-15minutes.Scrubwellbeforewashingoffthemix.Dothisregularlyto
getridofblackheads.HerbalSteamSteamsareanidealandeasywayofdeepcleansingyourskin.Thisisessentialespeciallyfortheskinailmentsprone(pimples,blackheads,etc.).Thisisbecausewhatasteamessentiallydoesisopenupporesandbringsdirtandbodytoxinstothesurface.Whilesteamingyourfaceoverapotofboilinghotwaterandcoveringoverwithathicktowelisgoodenough(for10minutes),aherbalsteamdoeswonderstoyourskinbecauseoftheirsoothing,healingandnourishingproperties.Soyoucanaddoneofthesetothesteamwater:abayleaf,somefennelgrains,rosepetals,sandalwoodorlavenderoil,orangepeel,clove,cinnamon,aeucalyptusleaf.Youwillbesurprisedhowrelaxedandrefreshedyouwillfeelafterthesteam.
Ifyouhavedryskin,steamnotmorethanonceinafortnight.Foroilyandnormalskin,steamingonceaweekisgood.Donotethatsteamingmoreoftenthanthiscouldleadtodrierskininthelongrun.MakeYourOwnScrub!Bakingsodatoomakesforaninvigoratingfacialscrub.Cleansefacewithafacewashandwater.Sloughoffblackheadsandotherdebriswithapasteof3partsbakingsodaand1partwater.Rinsetorevealaclear,zits-freeface!
7/31/2019 Skin and Hair Care
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CarrotsFaceMaskApplyapasteofboiledcarrotstotheface.Letitstandandwashoffafter20minutestorevealblemish-freeclearskin.
Honey-AGreatSkinFoodApplysomeonyourskinandwashoffwithplainwaterafter20minutes.Honeyenhancestheskin'smoisture-retainingcapacity,makingitsoftandsupple.Addingafewdropsofcitrusjuicetothehoneywillalsoenhancethequalityofyourskin.
AlmondsnHoneyGrind2almondsandmixwithoneportionoflemonjuiceandabitofhoney.Usethisscrubtogetridofpersistentblackheadsandhard-to-dislodgedirt.
ForWhiteheads
JuiceItUpAcombinationofcarrot,tomatoandorangejuiceworkswellforwhiteheadsaswellasotherskinailments.Rose&GlycerinSievelemonjuicethroughaclothadding5gmrosepetalsand5gmglycerintoit.Blendwellandstoreinabottle.Beforegoingtobed,rubinthelotionont
heface.Thecurativepropertiesoflimeandroseareknowntotacklewhiteheadswhileglycerinmakestheskinsmoothandsupple.
However,itsrecommendedtomixitalongwithsomethinglikesugar,rosewater,honeyorturmericpowdertotonedownitsacidicpropertiesasitcouldbetooharshontheskin.Washitoffafter10-20minutesofapplication.InfactthepowerfulcombinationofVitaminCandAlpha-HydroxyAcid(AHA)cangetridofdarkestofblemishes.Formamixtureoforangepeel&lemonpeelpowderandapplyitonyourblemishes.Youcanmixrosewaterasthemixturecouldbedrying.mixtureofhoneyandturmericpowderorcinnamonpowderappliedregularlyontheblemishmarkswillreducethem.Youcanalsomixlemonjuicewithit.Anothergreatwaytousehoneyforreducingblemishesisbyputtinghothoneyonthefaceandthenwashingitoffwithcoldwater.
IdontreallymeasurebutilltrymybestIneedacupofcoconutmilk,1tspmethipowder,enoughlemontomixhennaabout2tspofhenna,and1tablspoonofcurdand2eggsoryoucandojust2eggyolks.Alsococonutmilkandlemonmixwillmakethehairsalittlestraighterandfulleryoucantrythistoo.Ilovecoconutmilkitisthebest.Grandma'ssandalpackTheage-oldrecipeforbeautifulskin--sandalwoodpaste--doesindeedworkwonders.Crushasmallpieceofsandalwood(availableatshopssellingpoojasupplies)tillyougethalfateaspoonofbrownpaste.Mixthiswithbesan(gramflour)orMultanimitti(Fuller'searth)andafewdropsofmilktomakeathickpaste.Applyoverfaceandneckandleavefor15minutes.Usethispackatleasttwiceaweekforbestresults
complexionlighteningmask
Takefouralmondswithateaspoonandahalfofgramflour,ateaspoonofmilkandfourdropsoflemonjuice.Mixitandapplyitonyourface.Leaveitonforthebleachtotakeeffect.
Takelemonjuice,mixedwithgramflour,milkcreamandhoneyfordryskin.Replacemilkcreamandhoneywithsandalwoodpowderandcurdforoilytonormalskin.Applyitonyourfacetoensureaclearcomplexion.
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Addmilk,rosewater,carrotjuiceandcucumberjuicetotheabovetoremovefreckles.Leaveonfor15minutesandrinseoff.
Acomplexionrevivalmask
Mixtogetherateaspoonofgramflourwithapinchofturmericpowder,afewdropsoflemonjuiceandhalfateaspooneachofoliveoilandmilk.Applyitonyourface.Removeafter10minutes.
Afacewash
Takeateaspooneachofturmericpowder,milkcream,sandalwoodpowderandbesan.Useitdaily.
Removingunwantedfacialhair
Takeateaspoonfulofgramflourandmakeapastebymixingwaterinit.Applyitdailyandscrubitoffwhendry.
Whiteningtheknees,neckandhands
Mixlemonjuiceandgramflourandapplyitontheknees,handsandnecktowhitenthem.
Abesanpack
Takeonespoonfulofbesan,apinchofturmeric(haldi),halfaspoonofhoneyandhalfspoonofoliveoil.Mixitwellandapply.
Acoolingmask
Takeaspoonfulofbesan,twospoonfulsofcurd.Mixwell,andapplyitontheface.Letitstayforhalfanhourandwashoff.
Forpimples
Addcurdtogramflourtomakeapasteandapplyitontheface.Completelyrubitoffbeforeitdries.Repeateverytwodays.Thisisalsogoodforremovingblemishes.Makecurdoutofskimmilkforoilyskin.
Warmsomehoneyandaddsomebesantoit.Applythispastetoyourface.Washwithwarmwaterafteritdries
Forblemishedskin
Addcucumberjuicetosomebesantoformapaste.Applyittothefaceandwashoffafteritdries.Thiswillalsotightentheskinpores.
Besanforoilyskin
Makeathickpasteoutofcurdandbesan.Justapplyitonyourfaceandleaveittodryforafewminutes.
Besanfordryskin
Usefull-creammilkinsteadofcurdtomakeapastewithbesan.Applyamixtureofthemilkandgramflourontoyourskinandleavetodry.
Totakecareofchronicallydryskin,mixateaspoonofmilkcreamwithgramflo
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urandateaspoonofhoneyandapinchofturmeric.Applythisregularlyonyourface.
Askinglowmask
Soaktamarindrootforsometime.Grindandmixitwithalittlegramflourandapplyitonyourface,handsandotherpartsofyourbody.Yourskinwillhaveagoldenglowafteryouwashthisoffafter10minutes.
Forhealthyhair(alltypes)
Mixacupofcurd,twoteaspoonsofbesan,aneggwhiteandthejuiceofhalfalemon.Ifyouhaveverydryhair,substitutetheeggwhitewithateaspoonofoliveoil.
Bodyscrubs
Mixtogetheratablespooneachofbesanandcornflour.Usethismixtowashyourfaceandbody.Thisisanexcellentscrubandwillremoveyourdeadskincells,leavingyoufeelingcleanandglowing.
Mixsomefreshcreamandbesan.Applythispasteontoyourbody.Avoidtheareaaroundtheeyes,eyebrowsandlips.Showerafterfiveminutes.Thiswillmakeskinsmooth.
Unwantedfacialhair
Applyamixtureoffenugreekpowderandbesanontheunwantedhair.Letitdryandruboff.
Mixbesan,milkandturmeric(youcanaddlemonjuiceandsandalwoodpowder)andapplyonface.Letitdryandruboffinacircularmotion.