skin and hair care

4
Iamlistingsomethin gstodo(veryveryeffe ctiveifdoneregularlya ndconsis tently) 1.Ricepowder+tomat ojuice(gratedalsowill do)+yoghurt(curds):m akeapas teapplyitonthefaceafter15-20minutes,gentlyscrubtheface,washwithco ldwater.applymoistu riser.willremovetana ndblemishesfromface,m indu,u' vetodoitregularly -justseeafteraweek !surprisingskinrenewal process 2.Cucumberjuice+li mejuice-appliedafter theabovescrubandalso appliede verynight,washinth emorningwithcoldwate rtogetthatcoolskinw hichglow s.alsotobedonereg ularly(uwillforgetth ecostlyscrubsandlotions) 3.Eggwhitejustapplyonthescrubbedskinuntildriedwashwithcold water.( ucanalternatewithno.2) 4.anothertriedandt estedpack-realrosep etals(notpowder)mixed inthesa ndawoodpaste,applyandafteritsdriedupwashwithcoldwater-uwillgeta rosyglow! Attheendwerallbeautiesinourownrights!takecare Forblackheads,trypo wderofcinnamon.Those whofeelthatittinges alot,mi xitwithhoneyandap plyfor20minutes.gent lygiveacircularmassag e.honey willreducethetingin geffect.thenwashito ffandapplyrosewater. It'llremovetheblackheadsaswellasitre movesthecloggeddeadce llsnear noseandupperlipsandinthechin. ForBlackheads Whosaysyouneedtob uyacreamtogetridof blackheads!Hereshowyoucansay goodbyetothembyrelyingonsomebasicingredientsfromyourkitchen. Curds,Lemon&Husk Mixsourcurd(yogurt) ,afewdropsoflemonjuiceandwheathusk.Applyandkee pfor10-15minutes.S crubwellbeforewashing offthemix.Dothisreg ularlyto getridofblackheads. HerbalSteam Steamsareanidealand easywayofdeepcleansi ngyourskin.Thisisess ential especiallyfortheski nailmentsprone(pimple s,blackheads,etc.).Thi sisbeca usewhatasteamessen tiallydoesisopenupp oresandbringsdirtand bodytoxi nstothesurface. Whilesteamingyourface overapotofboilingh otwaterandcoveringoverwith athicktowelisgood enough(for10minutes), aherbalsteamdoeswond erstoyo urskinbecauseofthe irsoothing,healingand nourishingproperties. Soyoucanaddoneofth esetothesteamwater: abayleaf,somefennelg rains, rosepetals,sandalwoodorlavenderoil,orangepeel,clove,cinnamon, aeucalyp tusleaf.Youwillbe surprisedhowrelaxedan drefreshedyouwillfeel afterth esteam. Ifyouhavedryskin,st eamnotmorethanoncei nafortnight.Foroilya ndnorm alskin,steamingonce aweekisgood.Donote thatsteamingmoreoften thanthi scouldleadtodrierskininthelongrun. MakeYourOwnScrub! Bakingsodatoomakesforaninvigoratingfacialscrub. Cleansefacewithafacewashandwater. Sloughoffblackheadsandotherdebriswithapasteof3partsbakingsodaand1 partwater. Rinsetorevealaclear,zits-freeface!

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Page 1: Skin and Hair Care

7/31/2019 Skin and Hair Care

http://slidepdf.com/reader/full/skin-and-hair-care 1/4

Iamlistingsomethingstodo(veryveryeffectiveifdoneregularlyandconsistently)

1.Ricepowder+tomatojuice(gratedalsowilldo)+yoghurt(curds):makeapasteapplyitonthefaceafter15-20minutes,gentlyscrubtheface,washwithcoldwater.applymoisturiser.willremovetanandblemishesfromface,mindu,u'vetodoitregularly-justseeafteraweek!surprisingskinrenewalprocess

2.Cucumberjuice+limejuice-appliedaftertheabovescrubandalsoappliedeverynight,washinthemorningwithcoldwatertogetthatcoolskinwhichglows.alsotobedoneregularly(uwillforgetthecostlyscrubsandlotions)

3.Eggwhitejustapplyonthescrubbedskinuntildriedwashwithcoldwater.(ucanalternatewithno.2)

4.anothertriedandtestedpack-realrosepetals(notpowder)mixedinthesandawoodpaste,applyandafteritsdriedupwashwithcoldwater-uwillgetarosyglow!

Attheendwerallbeautiesinourownrights!takecare

Forblackheads,trypowderofcinnamon.Thosewhofeelthatittingesalot,mi

xitwithhoneyandapplyfor20minutes.gentlygiveacircularmassage.honeywillreducethetingingeffect.thenwashitoffandapplyrosewater.It'llremovetheblackheadsaswellasitremovesthecloggeddeadcellsnearnoseandupperlipsandinthechin.

ForBlackheads

Whosaysyouneedtobuyacreamtogetridofblackheads!Hereshowyoucansaygoodbyetothembyrelyingonsomebasicingredientsfromyourkitchen.Curds,Lemon&HuskMixsourcurd(yogurt),afewdropsoflemonjuiceandwheathusk.Applyandkeepfor10-15minutes.Scrubwellbeforewashingoffthemix.Dothisregularlyto

getridofblackheads.HerbalSteamSteamsareanidealandeasywayofdeepcleansingyourskin.Thisisessentialespeciallyfortheskinailmentsprone(pimples,blackheads,etc.).Thisisbecausewhatasteamessentiallydoesisopenupporesandbringsdirtandbodytoxinstothesurface.Whilesteamingyourfaceoverapotofboilinghotwaterandcoveringoverwithathicktowelisgoodenough(for10minutes),aherbalsteamdoeswonderstoyourskinbecauseoftheirsoothing,healingandnourishingproperties.Soyoucanaddoneofthesetothesteamwater:abayleaf,somefennelgrains,rosepetals,sandalwoodorlavenderoil,orangepeel,clove,cinnamon,aeucalyptusleaf.Youwillbesurprisedhowrelaxedandrefreshedyouwillfeelafterthesteam.

Ifyouhavedryskin,steamnotmorethanonceinafortnight.Foroilyandnormalskin,steamingonceaweekisgood.Donotethatsteamingmoreoftenthanthiscouldleadtodrierskininthelongrun.MakeYourOwnScrub!Bakingsodatoomakesforaninvigoratingfacialscrub.Cleansefacewithafacewashandwater.Sloughoffblackheadsandotherdebriswithapasteof3partsbakingsodaand1partwater.Rinsetorevealaclear,zits-freeface!

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CarrotsFaceMaskApplyapasteofboiledcarrotstotheface.Letitstandandwashoffafter20minutestorevealblemish-freeclearskin.

Honey-AGreatSkinFoodApplysomeonyourskinandwashoffwithplainwaterafter20minutes.Honeyenhancestheskin'smoisture-retainingcapacity,makingitsoftandsupple.Addingafewdropsofcitrusjuicetothehoneywillalsoenhancethequalityofyourskin.

AlmondsnHoneyGrind2almondsandmixwithoneportionoflemonjuiceandabitofhoney.Usethisscrubtogetridofpersistentblackheadsandhard-to-dislodgedirt.

ForWhiteheads

JuiceItUpAcombinationofcarrot,tomatoandorangejuiceworkswellforwhiteheadsaswellasotherskinailments.Rose&GlycerinSievelemonjuicethroughaclothadding5gmrosepetalsand5gmglycerintoit.Blendwellandstoreinabottle.Beforegoingtobed,rubinthelotionont

heface.Thecurativepropertiesoflimeandroseareknowntotacklewhiteheadswhileglycerinmakestheskinsmoothandsupple.

However,itsrecommendedtomixitalongwithsomethinglikesugar,rosewater,honeyorturmericpowdertotonedownitsacidicpropertiesasitcouldbetooharshontheskin.Washitoffafter10-20minutesofapplication.InfactthepowerfulcombinationofVitaminCandAlpha-HydroxyAcid(AHA)cangetridofdarkestofblemishes.Formamixtureoforangepeel&lemonpeelpowderandapplyitonyourblemishes.Youcanmixrosewaterasthemixturecouldbedrying.mixtureofhoneyandturmericpowderorcinnamonpowderappliedregularlyontheblemishmarkswillreducethem.Youcanalsomixlemonjuicewithit.Anothergreatwaytousehoneyforreducingblemishesisbyputtinghothoneyonthefaceandthenwashingitoffwithcoldwater.

IdontreallymeasurebutilltrymybestIneedacupofcoconutmilk,1tspmethipowder,enoughlemontomixhennaabout2tspofhenna,and1tablspoonofcurdand2eggsoryoucandojust2eggyolks.Alsococonutmilkandlemonmixwillmakethehairsalittlestraighterandfulleryoucantrythistoo.Ilovecoconutmilkitisthebest.Grandma'ssandalpackTheage-oldrecipeforbeautifulskin--sandalwoodpaste--doesindeedworkwonders.Crushasmallpieceofsandalwood(availableatshopssellingpoojasupplies)tillyougethalfateaspoonofbrownpaste.Mixthiswithbesan(gramflour)orMultanimitti(Fuller'searth)andafewdropsofmilktomakeathickpaste.Applyoverfaceandneckandleavefor15minutes.Usethispackatleasttwiceaweekforbestresults

complexionlighteningmask

Takefouralmondswithateaspoonandahalfofgramflour,ateaspoonofmilkandfourdropsoflemonjuice.Mixitandapplyitonyourface.Leaveitonforthebleachtotakeeffect.

Takelemonjuice,mixedwithgramflour,milkcreamandhoneyfordryskin.Replacemilkcreamandhoneywithsandalwoodpowderandcurdforoilytonormalskin.Applyitonyourfacetoensureaclearcomplexion.

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Addmilk,rosewater,carrotjuiceandcucumberjuicetotheabovetoremovefreckles.Leaveonfor15minutesandrinseoff.

Acomplexionrevivalmask

Mixtogetherateaspoonofgramflourwithapinchofturmericpowder,afewdropsoflemonjuiceandhalfateaspooneachofoliveoilandmilk.Applyitonyourface.Removeafter10minutes.

Afacewash

Takeateaspooneachofturmericpowder,milkcream,sandalwoodpowderandbesan.Useitdaily.

Removingunwantedfacialhair

Takeateaspoonfulofgramflourandmakeapastebymixingwaterinit.Applyitdailyandscrubitoffwhendry.

Whiteningtheknees,neckandhands

Mixlemonjuiceandgramflourandapplyitontheknees,handsandnecktowhitenthem.

Abesanpack

Takeonespoonfulofbesan,apinchofturmeric(haldi),halfaspoonofhoneyandhalfspoonofoliveoil.Mixitwellandapply.

Acoolingmask

Takeaspoonfulofbesan,twospoonfulsofcurd.Mixwell,andapplyitontheface.Letitstayforhalfanhourandwashoff.

Forpimples

Addcurdtogramflourtomakeapasteandapplyitontheface.Completelyrubitoffbeforeitdries.Repeateverytwodays.Thisisalsogoodforremovingblemishes.Makecurdoutofskimmilkforoilyskin.

Warmsomehoneyandaddsomebesantoit.Applythispastetoyourface.Washwithwarmwaterafteritdries

Forblemishedskin

Addcucumberjuicetosomebesantoformapaste.Applyittothefaceandwashoffafteritdries.Thiswillalsotightentheskinpores.

Besanforoilyskin

Makeathickpasteoutofcurdandbesan.Justapplyitonyourfaceandleaveittodryforafewminutes.

Besanfordryskin

Usefull-creammilkinsteadofcurdtomakeapastewithbesan.Applyamixtureofthemilkandgramflourontoyourskinandleavetodry.

Totakecareofchronicallydryskin,mixateaspoonofmilkcreamwithgramflo

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urandateaspoonofhoneyandapinchofturmeric.Applythisregularlyonyourface.

Askinglowmask

Soaktamarindrootforsometime.Grindandmixitwithalittlegramflourandapplyitonyourface,handsandotherpartsofyourbody.Yourskinwillhaveagoldenglowafteryouwashthisoffafter10minutes.

Forhealthyhair(alltypes)

Mixacupofcurd,twoteaspoonsofbesan,aneggwhiteandthejuiceofhalfalemon.Ifyouhaveverydryhair,substitutetheeggwhitewithateaspoonofoliveoil.

Bodyscrubs

Mixtogetheratablespooneachofbesanandcornflour.Usethismixtowashyourfaceandbody.Thisisanexcellentscrubandwillremoveyourdeadskincells,leavingyoufeelingcleanandglowing.

Mixsomefreshcreamandbesan.Applythispasteontoyourbody.Avoidtheareaaroundtheeyes,eyebrowsandlips.Showerafterfiveminutes.Thiswillmakeskinsmooth.

Unwantedfacialhair

Applyamixtureoffenugreekpowderandbesanontheunwantedhair.Letitdryandruboff.

Mixbesan,milkandturmeric(youcanaddlemonjuiceandsandalwoodpowder)andapplyonface.Letitdryandruboffinacircularmotion.